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Artwork for The Genius Life

The Genius Life

Max Lugavere
Exercise
Nutrition
Weight Loss
Peptide Therapies
Parkinson's Disease
Anxiety
Environmental Toxins
Air Pollution
Cell Efficiency
Glp-1 Agonists
Pesticides
Neurology
Health
Muscle Mass Maintenance
Mental Health
Fitness and Longevity
Weight Training
Wellness
Chronic Diseases
Trichloroethylene

Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

PublishesTwice weeklyEpisodes544Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Genius Life

Latest Episodes

Cognitive scientist Maya Shankar explains why change and uncertainty can feel so destabilizing, how they threaten our sense of identity, and the science-backed tools that actually help us stay grounded and whole when life makes other plans.

15 Daily... more

In this episode, we explore the science behind NAD, cellular energy, and aging with Tru Niagen CEO Robert Fried—and you can try it yourself with 20% off at truniagen.com using code GENIUS20.

15 Daily Steps to Lose Weight and Prevent Disease PDF: htt... more

Dr. Josh Redd, author of The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System, breaks down how chronic inflammation is identified in real patients—and how targeted changes to diet, digestion, blood sugar, and the nervous syst... more

In this episode, Dr. Will Bulsiewicz, author of Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health, breaks down what chronic inflammation really is, why gut health sits at the center of it, and how food, f... more

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Recent Guests

Robert Fried
CEO of Tru Niagen, former Hollywood studio executive and film producer
Tru Niagen
Episode: 541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
Josh Redd
Running multiple clinics and addressing autoimmune conditions, brain fog, fatigue, and chronic pain.
Episode: 540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD
Will Bulsiewicz
The Gut Health MD, doctor, and author of Plant Powered Plus
Plant Powered Plus
Episode: 539: The One Gut Mistake Fueling Inflammation and Wrecking Your Digestion | Will Bulsiewicz, MD
Kevin Tracey, MD
A leading researcher on the vagus nerve and author of The Great Nerve
Episode: 537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD
Michael Gervais
World-renowned performance psychologist and host of Finding Mastery
Finding Mastery
Episode: 536: The One Mental Shift to Make Pressure, Criticism, and Stress Easier in 2026 | Michael Gervais, PhD
Dr. Courtney Connolly
Foot and gait expert
Episode: 535: The Surprising Link Between Foot Health, Longevity, and Brain Health | Courtney Conley, DC
Dave Watumull
Co-founder and CEO of AX3
AX3
Episode: 533: How to Ease Inflammation and Support Your Brain, Heart, and Joints Naturally | Dave Watumull
Dr. Daniel Amen
Double board-certified psychiatrist and brain imaging pioneer
Amen Clinics
Episode: 531: Is Your Pain All in Your Brain? The Shocking Truth About Chronic Pain, Mood, and Inflammation | Daniel Amen, MD
Leland Vittert
Emmy nominated political journalist and author of the instant New York Times bestselling book, Born Lucky
Episode: 530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert

Host

Max Lugavere
Max Lugavere is a health and science journalist, New York Times bestselling author, and a trusted voice in nutrition and longevity. He engages experts across various domains to discuss rigorous topics in health and wellness, providing listeners with evidence-based, practical advice.

Reviews

4.7 out of 5 stars from 8.9k ratings
  • A great balanced listen!

    Max brings sometimes complex topics into easy to understand conversations with experts. There’s always humor and a good balance of living in the real world and an ideal state. I really like the broad range of topics that Max covers with his guests. I highly recommend the genius life podcast to anyone and everyone.

    Apple Podcasts
    5
    Btara00
    United Statesa month ago
  • Good variety of topics

    I like that I can usually walk away with some tools that I can apply in my life immediately.

    He brings science backed information and qualified guests.

    Episode 525 was not my favorite. I had to fast forward through most of it and then gave up. It was the guest though, not Max. This guest’s advice was all over the place…it was impossible to understand what his expertise actually was.

    But that is a rare occurrence with this podcast. It almost always has valuable insights to a great life. Thanks ... more

    Apple Podcasts
    4
    Dine52qwer
    United States2 months ago
  • Clear Thinker

    This was my favorite podcast ever. I am challenged and encouraged that wisdom is being discussed as the missing element in today’s politically charged atmosphere. I loved the dialogue around male/female, personal responsibility, and curiosity. Max-congrats on a job very well done! We could use many more voices like you and Kaizen. Appreciate y’all!

    Apple Podcasts
    5
    S72JR
    United States2 months ago
  • A podcast for MAGA

    Pros: Great topics, Great guests.

    Cons: Max has no understanding of oppression and in fact argues against its legitimacy often. He also does not understand impacts of harmful rhetoric by people with a platform (ie: Charlie Kirk) and is complacent in not calling it out. Skip this one. There are much better educators out there if you want to be informed.

    Apple Podcasts
    1
    Educationmatters99
    United States2 months ago
  • I don’t miss one episode

    I learn so much from this podcast. Max is actually an incredible host - the way he asks questions, and sometimes even goes deep and shares about his own life, makes the podcast not just educational, but entertaining and fun. I don’t miss one episode or else I know I’ll fall behind on all things health!

    Apple Podcasts
    5
    Missamychan
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The real-life applicability of the advice given is often highlighted, with many listeners sharing that they implement practices discussed in episodes.
Fans praise the variety of expert guests featured, noting that the discussions are both insightful and applicable to daily life.
Listeners appreciate the depth and clarity of information provided, emphasizing the host's engaging style and ability to simplify complex topics.
The podcast is recognized for its evidence-based approach, with many stating it has positively influenced their understanding of health and nutrition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
Q: How much research is there elucidating the causal role of NAD in aging?
The relationship is still being investigated; increased NAD levels correlate with better cellular performance, but causality remains uncertain.
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
Q: What is NAD and what are its implications in terms of health and disease?
NAD is a coenzyme vital to all key metabolic processes, essential for energy production and cellular functions.
538: Ultra-Processed Foods, Inflammation and the Hidden Risk to Your Brain | Max Lugavere and Tim Gray
Q: One thing someone could start today for a sharper brain tomorrow.
Engaging with nature and getting bright ambient light in through your eyes in the morning.
538: Ultra-Processed Foods, Inflammation and the Hidden Risk to Your Brain | Max Lugavere and Tim Gray
Q: What's one myth about brain health that you wish would die?
That you can't change your brain health.
537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD
Q: Does heart rate variability actually tell us anything meaningful about vagal tone, or is that just an oversimplified proxy used to sell biotrackers and stuff like that?
Heart rate variability can indeed indicate vagal tone, particularly when measured correctly, but there are inconsistencies in how it is analyzed across different devices.

Audience Metrics

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Frequently Asked Questions About The Genius Life

What is The Genius Life about and what kind of topics does it cover?

This podcast focuses on a science-based exploration of health and wellness, often addressing current trends and myths within the nutrition space. Topics frequently revolve around chronic pain, mental health, dietary choices, and the impact of social connections on well-being. The engaging format includes discussions with experts across various fields, ranging from neuroscience to sustainable agriculture, which helps listeners gain a multifaceted understanding of living a healthier lifestyle. Unique to this podcast is its emphasis on evidence-based advice, alongside personal anecdotes from the host, giving it a relatable yet educational approach.

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Rephonic provides a wide range of podcast stats for The Genius Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Genius Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Genius Life get?

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What are the audience demographics for The Genius Life?

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How many subscribers and views does The Genius Life have?

To see how many followers or subscribers The Genius Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Genius Life?

These podcasts share a similar audience with The Genius Life:

1. Dhru Purohit Show
2. The Dr. Gabrielle Lyon Show
3. The Dr. Hyman Show
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Model Health Show

How many episodes of The Genius Life are there?

The Genius Life launched 8 years ago and published 544 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Genius Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Genius Life?

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What guests have appeared on The Genius Life?

Recent guests on The Genius Life include:

1. Robert Fried
2. Josh Redd
3. Will Bulsiewicz
4. Kevin Tracey, MD
5. Michael Gervais
6. Dr. Courtney Connolly
7. Dave Watumull
8. Dr. Daniel Amen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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