Rephonic
Artwork for The Genius Life

The Genius Life

Max Lugavere
Mental Health
Nutrition
Brain Health
Longevity
Alzheimer's Disease
Menopause
Social Media
Metabolic Health
Gut Health
Relationships
Exercise
Women's Health
Aging
Protein Intake
Chronic Disease
Protein
Communication
Creatine
Microbiome
Strength Training

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

PublishesTwice weeklyEpisodes599Founded8 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Genius Life

Latest Episodes

NPR health and science journalist Allison Aubrey joins Max to unpack the habits that help us stay strong, sharp, healthy, and purposeful as we age—and why midlife may be less of a crisis than an opportunity to reinvent how we live.

This episode is p... more

Jim Kwik, bestselling author of Limitless Daily: 366 Keys to Train Your Brain, Master Your Mind, and Win Every Day, shares the simple daily habits that can help improve memory, focus, cognitive resilience, and brain health at any age.

This episode i... more

Dr. Will Cole joins Max to explore how gut health, mitochondria, fasting, hormesis, and modern environmental stressors may influence cellular health, energy, and the way we age.

This episode is proudly sponsored by:

LMNT is my favorite delicious, s... more

YouTube

Sasha Hamdani, psychiatrist and author of Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply, breaks down how ADHD affects focus, motivation, emotional regulation, and sleep—and the lifestyle, behavioral, and medical tools that c... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Jim Kwik
World-leading memory, learning, focus, and brain optimization expert; author of Limitless Daily
Limitless Daily / Kwik Learning
Episode: 593: The Daily Habits That Keep Your Brain Sharp at Any Age | Jim Kwik
Will Cole
Functional medicine practitioner, co-author of Heal Your Cells
DrWillCole.com
Episode: 592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DC
Sasha Hamdani
Psychiatrist and author of Too Sensitive
Private practice / author
Episode: 591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MD
Dr. David Perlmutter
Neurologist and bestselling author of Brain Defenders
Brain Defenders
Episode: 590: The Hidden Driver of Alzheimer’s Disease and How to Protect Your Brain | David Perlmutter, MD
Lucy McBride
Harvard-trained internal medicine physician and author of Beyond the Prescription
Harvard Medical School (former) / Author
Episode: 589: Are You Trying Too Hard to Be Healthy? How Optimizing Your Health Can Backfire | Lucy McBride, MD
Amy Morin
Psychotherapist, internationally bestselling author
Author; Therapist
Episode: 588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy Morin
Florence Comite
Physician-scientist, endocrinologist, founder of the Comite Center for Precision Medicine and Health
Comite Center for Precision Medicine and Health
Episode: 587: The 5 Biomarkers That Predict How Well You’ll Age | Florence Comite, MD
Max Lugavere
Host of The Genius Life
Episode: 586: The Dermatologist’s Guide to Skin Cancer, Hair Loss, Itch, and Aging | Teo Soleymani, MD
Teo Soleymani, MD
Board-certified dermatologist; fellowship-trained skin cancer surgeon and facial reconstructive surgeon
Los Angeles/ Pasadena practice
Episode: 586: The Dermatologist’s Guide to Skin Cancer, Hair Loss, Itch, and Aging | Teo Soleymani, MD

Host

Max Lugavere
Host of The Genius Life

Reviews

4.7 out of 5 stars from 9k ratings
  • Exceptional podcast

    Max sorry it’s taken me so long to write this review. Your content is amazing. Thank you for this life saving information. Your mom would be proud. Keep up the great work. Hugs to Deliala, your cat!

    Apple Podcasts
    5
    chandageorge
    United States15 days ago
  • Life Changing Advice

    My wife and I are huge fans of Max. We’ve learned so much from his books, advice, and guests. It’s been great advice to help my wife and I as we enter our later 30s and want to age well!

    Apple Podcasts
    5
    calebhd
    United Statesa month ago
  • Ehhh. Skip it.

    Sometimes interesting guests. The host is insufferably dull and uninspired, however. He’s not much an interviewer. And just left to his own devices these conversations kinda meander and drag on. He seems incapable of thoughtful insight.

    Apple Podcasts
    1
    VELNYC
    United States2 months ago
  • The best podcast I love Max

    Max’s podcast isn’t fear mongering influencer nonsense. He’s genius level smart and picks guests and topics that are life changing for not only our health but relationships. The things I’ve learned through this show have impacted my life for the better… thank you Max. We love you. God bless you.

    Apple Podcasts
    5
    Moosek2001
    United States3 months ago
  • Loved the Wallo267 interview

    Great interview and may I say “timely” for me. When you change your mindset and say no, you’re really saying YES to other things, like planned projects or just a day with a journal. Time is fleeting. Thanks for the reminder that I’m in charge. Keep up the good work!

    Apple Podcasts
    5
    Utility Bee
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Praises include engaging, often life-changing insights and a genuine, accessible delivery.
Guests are described as knowledgeable and capable of translating science into helpful steps.
Listeners praise the host for thoughtful interviewing and data-driven, practical health guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DC
Q: What are three daily habits to protect cells over the long term?
Focus on gut health with a diverse, polyphenol-rich diet; implement cyclical fasting to give cells a rest and promote autophagy; and cultivate a spiritual or awe-filled practice to reduce inflammation and support resilience.
591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MD
Q: Who is the book for and what does living a genius life mean in this context?
The book targets people who feel things quickly and deeply and want to gain more control over their sensitivity, not to suppress it but to use it productively. Living a genius life means embracing sensitivity and optimizing daily routines to support cognitive and emotional function.
591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MD
Q: What about sleep and the use of substances like cannabis for ADHD-related sleep issues?
Sleep is crucial; while some people report short-term benefits from cannabis for sleep, there are concerns about long-term cognitive effects and mental health, so careful consideration and consultation with a clinician is advised, along with exploring other sleep hygiene strategies.
591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MD
Q: Is medication the only viable option for ADHD symptoms and rejection sensitivity?
No. Some people manage with behavioral strategies, sleep, diet, and exercise alone, while others may benefit from ADHD medications or non-stimulants depending on the individual's neurobiology and comorbid conditions.
591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MD
Q: How do you build resilience for emotionally sensitive people with ADHD?
Recognize and map your patterns, understand triggers, and then apply tools like movement, DBT-inspired strategies, and neutral mindfulness to reduce arousal. If needed, discuss medication with a physician, but start with skills and environment changes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Genius Life

What is The Genius Life about and what kind of topics does it cover?

A health- and science-focused show that blends practical wellness guidance with interviews from physicians, researchers, and thought leaders. Topics regularly span nutrition, longevity, mental health, sleep, exercise, and lifestyle habits, often featuring skeptical, evidence-based takes and real-world applications. Notable are thoughtful guests who translate complex science into actionable steps, a willingness to challenge wellness hype, and sponsor-integrated discussions that still center on helpful, long-term wellness strategies.

Where can I find podcast stats for The Genius Life?

Rephonic provides a wide range of podcast stats for The Genius Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Genius Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Genius Life get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Genius Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Genius Life?

Rephonic provides comprehensive predictive audience data for The Genius Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Genius Life have?

To see how many followers or subscribers The Genius Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Genius Life?

These podcasts share a similar audience with The Genius Life:

1. Dhru Purohit Show
2. The Dr. Hyman Show
3. The Dr. Gabrielle Lyon Show
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Model Health Show

How many episodes of The Genius Life are there?

The Genius Life launched 8 years ago and published 599 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Genius Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Genius Life?

Rephonic pulls ratings and reviews for The Genius Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Genius Life?

Rephonic provides full transcripts for episodes of The Genius Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Genius Life?

Recent guests on The Genius Life include:

1. Jim Kwik
2. Will Cole
3. Sasha Hamdani
4. Dr. David Perlmutter
5. Lucy McBride
6. Amy Morin
7. Florence Comite
8. Max Lugavere

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days