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Artwork for The Genius Life

The Genius Life

Max Lugavere
Exercise
Nutrition
Weight Loss
Peptide Therapies
Parkinson's Disease
Anxiety
Air Pollution
Environmental Toxins
Glp-1 Agonists
Cell Efficiency
Neurology
Health
Pesticides
Gut Health
Muscle Mass Maintenance
Mental Health
Weight Training
Fitness and Longevity
Wellness
Trichloroethylene

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

PublishesTwice weeklyEpisodes523Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Genius Life

Latest Episodes

What if your protein isn’t just fueling your muscles, but shaping the health of the planet—and your body—at the same time? In this episode, fourth-generation farmer Heidi Diestel reveals the truth about meat labels, regenerative farming, and how to t... more

Clinical psychologist Dr. Ann-Louise Lockhart breaks down what teens are really communicating beneath their behavior, and why connection—not control—matters most. We discuss key insights from her new book Love the Teen You Have and how reframing “con... more

Harvard grad, Emmy-winning creative, and Clear Thinker founder Kaizen Asiedu joins Max to teach you how to instantly spot bias, spin, and manipulation in real time — and build a sane, truth-centered information diet in a world engineered to confuse y... more

Ty Beal, PhD is a nutrition scientist and head of data and analytics at the Global Alliance for Improved Nutrition (GAIN), whose research for WHO, FAO, and UNICEF helps shape international nutrition policy. In this episode, he cuts through diet confu... more

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Recent Guests

Kaizen Asiedu
Harvard grad and Emmy-winning creative
Creator of Clear Thinker
Episode: 520: How to Instantly Tell When You’re Being Lied To (It’s Shockingly Simple) | Kaizen Asiedu
Ty Beal
Nutrition scientist and expert on dietary nutrients.
Episode: 519: What Should We Actually Eat? An Evidence-Based Guide to Eating for Health and Longevity | Ty Beal, PhD
Daria Mochly-Rosen
Stanford researcher specializing in mitochondria
Stanford University
Episode: 518: The Surprising Reason You’re Tired – And How to Fix It at the Cellular Level | Daria Mochly-Rosen, PhD
Dr. Ben Rein
Neuroscientist and author of Why Brains Need Friends
Episode: 517: Why Being Lonely Is as Deadly as Smoking – And What To Do Even If You're an Introvert | Ben Rein, PhD
Anna Runkle
YouTube sensation and author known as the Crappy Childhood Fairy
Crappy Childhood Fairy
Episode: 516: The 3 Trauma-Driven Behaviors That Push People Away | Anna Runkle
Gabby Reece
A legendary athlete, New York Times bestselling author, and host of The Gabby Reece Show.
Gabby Reece Show
Episode: 515: The Ageless Blueprint for Strength, Mobility, and Relationships That Last | Gabby Reece
Suzy Welch
NYU professor and bestselling author
New York University
Episode: 514: Feeling Stuck? How to Finally Find Your True Purpose (Backed by Science) | Suzy Welch
Dr. Kelly Casperson
Urologist, author, and leading voice on menopause and hormone health.
Episode: 513: The Menopause Myths That Are Hurting Women’s Health | Kelly Casperson, MD
Aimie Apigian
Double board certified physician specializing in trauma and neuroplasticity
Episode: 512: The Science of How Your Nervous System Stores Trauma, and How to Rewire It for Healing | Aimie Apigian, MD

Host

Max Lugavere
Health and science journalist, New York Times bestselling author, TV personality, and nutrition expert.

Reviews

4.7 out of 5 stars from 8.8k ratings
  • Episode 513- Kelly Casperson

    This is a MUST LISTEN for all women, people who love women and anyone who wants to age with dignity, knowledge & agency!!!!

    Apple Podcasts
    5
    katey_fit_mom
    Canadaa month ago
  • From Poland with Gratitude

    I’m Polish and have been listening to The Genius Life for years - it has truly changed the way i live. Max makes complex science simple, practical, and inspiring. Every episode gives me tools to build a healthier and wiser lifestyle. Thank you, Max, for the impact you’ve had on my life! Your work continues to guide me towards a better life, and i am grateful to be part of your global audience. Finally I need to add thanks to my Younger brother to recommend me Genius Life book.

    Apple Podcasts
    5
    cicoriacicoria
    Polanda month ago
  • Women

    I love the episodes about menopause. I am learning a lot that I can apply to my life.

    Apple Podcasts
    5
    Zebra Chek
    United Statesa month ago
  • Another great show!

    Thanks for showcasing the importance of taking care of the spine - truly one of the “backbones” of good health!

    Apple Podcasts
    5
    Utility Bee
    United Statesa month ago
  • Best podcast

    Changed my life. Max somehow makes health science feel like you’re hanging with a super smart friend who’s also low key funny. Perfect mix of nerdy and relatable and you legit walk away feeling like the smartest person in your friend group. 10/10 would binge again. Subscribe or stay clueless, idk

    Apple Podcasts
    5
    Kelleyyrene
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The variety of expert guests is frequently praised, alongside the authenticity and approachability of the host, making complex health discussions accessible.
Listeners appreciate the informative content and the engaging discussions led by the host, Max, citing personal transformative experiences as a result of the topics covered.
There are concerns over the increasing politicization in some episodes, with some listeners feeling that it detracts from the central health topics.
Many express that the podcast has a positive impact on their health and lifestyle choices, while others mention challenges with certain guests' viewpoints.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

518: The Surprising Reason You’re Tired – And How to Fix It at the Cellular Level | Daria Mochly-Rosen, PhD
Q: What are some signs of mitochondrial dysfunction?
Signs can include fatigue, decreased recovery from workouts, and chronic diseases that could stem from weakened mitochondrial function.
518: The Surprising Reason You’re Tired – And How to Fix It at the Cellular Level | Daria Mochly-Rosen, PhD
Q: How do we protect the health of our mitochondria?
Protecting mitochondrial health involves lifestyle changes such as proper nutrition, exercise, and managing stress.
516: The 3 Trauma-Driven Behaviors That Push People Away | Anna Runkle
Q: What does living a genius life mean to you?
Having access to my zone of genius and the ability to create and express ideas freely.
516: The 3 Trauma-Driven Behaviors That Push People Away | Anna Runkle
Q: What would you say are the three trauma-driven behaviors that push people away often without realizing it?
Avoidance, lashing out, and letting bad people into your life.
514: Feeling Stuck? How to Finally Find Your True Purpose (Backed by Science) | Suzy Welch
Q: For people who are feeling stuck and burnt out, is there a first step that they should take today?
Start with values. Take the Values Bridge to find out what your values are and how much you're living them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Genius Life

What is The Genius Life about and what kind of topics does it cover?

Health and wellness are central themes, with a strong emphasis on preventative measures and scientifically-backed dietary choices. Topics often revolve around the connections between lifestyle, nutrition, and mental health, featuring discussions about the impacts of environmental toxins, oral health, longevity, and strategies for coping with chronic issues. Unique insights from diverse experts, ranging from medical professionals to nutritionists, inform listeners about cutting-edge research in the realm of health optimization. This series is particularly noteworthy for its candid exploration of controversial topics such as environmental health risks, the politicization of nutrition, and the societal challenges surrounding health misinformat... more

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How many listeners does The Genius Life get?

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Which podcasts are similar to The Genius Life?

These podcasts share a similar audience with The Genius Life:

1. Dhru Purohit Show
2. The Dr. Gabrielle Lyon Show
3. The Dr. Hyman Show
4. The Model Health Show
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

How many episodes of The Genius Life are there?

The Genius Life launched 8 years ago and published 523 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Genius Life?

Recent guests on The Genius Life include:

1. Kaizen Asiedu
2. Ty Beal
3. Daria Mochly-Rosen
4. Dr. Ben Rein
5. Anna Runkle
6. Gabby Reece
7. Suzy Welch
8. Dr. Kelly Casperson

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