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Artwork for The Genius Life

The Genius Life

Max Lugavere
Exercise
Nutrition
Weight Loss
Peptide Therapies
Parkinson's Disease
Anxiety
Air Pollution
Environmental Toxins
Glp-1 Agonists
Cell Efficiency
Health
Pesticides
Neurology
Gut Health
Muscle Mass Maintenance
Mental Health
Weight Training
Fitness and Longevity
Chronic Diseases
Trichloroethylene

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

PublishesTwice weeklyEpisodes517Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Genius Life

Latest Episodes

YouTube sensation Anna Runkle, better known as the Crappy Childhood Fairy, joins Max to unpack the hidden ways trauma shapes how we connect — or disconnect — from others. They discuss the three trauma-driven behaviors that quietly push people away, t... more

Gabby Reece—legendary athlete, model, and wellness icon—shares her blueprint for staying strong, mobile, and connected for life. She and Max explore how to train smarter, recover better, and build relationships that last, while redefining what it tru... more

Feeling stuck or burned out? In this episode, Suzy Welch shares her science-backed framework from Becoming You to help you finally align your values, passions, and career—and start living the life you were meant to lead.

15 Daily Steps to Lose Weigh... more

Urologist and author Dr. Kelly Casperson busts decades of menopause myths, revealing how hormone therapy—done right—can boost brain health, longevity, and quality of life.

15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/46XTn8f... more

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Recent Guests

Gabby Reece
A legendary athlete, New York Times bestselling author, and host of The Gabby Reece Show.
Gabby Reece Show
Episode: 515: The Ageless Blueprint for Strength, Mobility, and Relationships That Last | Gabby Reece
Suzy Welch
NYU professor and bestselling author
New York University
Episode: 514: Feeling Stuck? How to Finally Find Your True Purpose (Backed by Science) | Suzy Welch
Dr. Kelly Casperson
Urologist, author, and leading voice on menopause and hormone health.
Episode: 513: The Menopause Myths That Are Hurting Women’s Health | Kelly Casperson, MD
Aimie Apigian
Double board certified physician specializing in trauma and neuroplasticity
Episode: 512: The Science of How Your Nervous System Stores Trauma, and How to Rewire It for Healing | Aimie Apigian, MD
Dr. Jared Ament
Neurosurgeon and spine specialist
Neurosurgery and Spine Group
Episode: 510: Why Your Spine Is the Key to Longevity, Sexual Health and Pain-Free Living | Jared Ament, MD
Dr. Bobby Parmar
Social psychologist, moral philosopher, and professor at the University of Virginia's Darden School of Business.
University of Virginia
Episode: 509: The Science of Beating Stress, Overthinking, and Uncertainty for Good | Bobby Parmar, PhD
Dr. Rupy Aujla
A trusted voice in evidence-based lifestyle medicine
The Doctor's Kitchen
Episode: 508: Always Tired? These 3 Fixes Could Change Your Life | Rupy Aujla, MD
Jerry Greenberg
Visionary behind LA institutions like Sugarfish, HiHo, Uovo, and Matu
Episode: 507: The Top 3 Cooking Mistakes Home Cooks Make and How to Fix Them With LA's Top Restauranteur | Jerry Greenberg
Dr. Ann Shippy
Leading expert in environmental health and functional medicine, and author
Episode: 505: Is Your Home Making You Sick? Mold, Toxins and Hidden Fertility Risks | Ann Shippy, MD

Host

Max Lugavere
Health and science journalist, New York Times bestselling author, TV personality, and nutrition expert.

Reviews

4.7 out of 5 stars from 8.8k ratings
  • Episode 513- Kelly Casperson

    This is a MUST LISTEN for all women, people who love women and anyone who wants to age with dignity, knowledge & agency!!!!

    Apple Podcasts
    5
    katey_fit_mom
    Canada11 days ago
  • From Poland with Gratitude

    I’m Polish and have been listening to The Genius Life for years - it has truly changed the way i live. Max makes complex science simple, practical, and inspiring. Every episode gives me tools to build a healthier and wiser lifestyle. Thank you, Max, for the impact you’ve had on my life! Your work continues to guide me towards a better life, and i am grateful to be part of your global audience. Finally I need to add thanks to my Younger brother to recommend me Genius Life book.

    Apple Podcasts
    5
    cicoriacicoria
    Poland12 days ago
  • Women

    I love the episodes about menopause. I am learning a lot that I can apply to my life.

    Apple Podcasts
    5
    Zebra Chek
    United States13 days ago
  • Another great show!

    Thanks for showcasing the importance of taking care of the spine - truly one of the “backbones” of good health!

    Apple Podcasts
    5
    Utility Bee
    United States25 days ago
  • Best podcast

    Changed my life. Max somehow makes health science feel like you’re hanging with a super smart friend who’s also low key funny. Perfect mix of nerdy and relatable and you legit walk away feeling like the smartest person in your friend group. 10/10 would binge again. Subscribe or stay clueless, idk

    Apple Podcasts
    5
    Kelleyyrene
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The variety of expert guests is frequently praised, alongside the authenticity and approachability of the host, making complex health discussions accessible.
Listeners appreciate the informative content and the engaging discussions led by the host, Max, citing personal transformative experiences as a result of the topics covered.
There are concerns over the increasing politicization in some episodes, with some listeners feeling that it detracts from the central health topics.
Many express that the podcast has a positive impact on their health and lifestyle choices, while others mention challenges with certain guests' viewpoints.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

514: Feeling Stuck? How to Finally Find Your True Purpose (Backed by Science) | Suzy Welch
Q: For people who are feeling stuck and burnt out, is there a first step that they should take today?
Start with values. Take the Values Bridge to find out what your values are and how much you're living them.
514: Feeling Stuck? How to Finally Find Your True Purpose (Backed by Science) | Suzy Welch
Q: What is a lesson about meaning and money that you wish people learned earlier in life?
People often make decisions based on money without understanding their true values.
512: The Science of How Your Nervous System Stores Trauma, and How to Rewire It for Healing | Aimie Apigian, MD
Q: Is there a way to rewire your nervous system?
Yes, by creating conditions for safety and helping the nervous system adapt to those conditions, individuals can begin to rewire their responses to stress and trauma.
512: The Science of How Your Nervous System Stores Trauma, and How to Rewire It for Healing | Aimie Apigian, MD
Q: What would you say most people get wrong about the role of trauma in health and its impact ultimately on the body?
Many people focus on external events rather than the internal experience of how trauma is processed by the body.
513: The Menopause Myths That Are Hurting Women’s Health | Kelly Casperson, MD
Q: What would you say are the biggest myths that women are still being told about hormones and midlife?
That they don't matter, perimenopause isn't real, and that living 40 years post-menopause is natural.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Genius Life

What is The Genius Life about and what kind of topics does it cover?

Health and wellness are central themes, with a strong emphasis on preventative measures and scientifically-backed dietary choices. Topics often revolve around the connections between lifestyle, nutrition, and mental health, featuring discussions about the impacts of environmental toxins, oral health, longevity, and strategies for coping with chronic issues. Unique insights from diverse experts, ranging from medical professionals to nutritionists, inform listeners about cutting-edge research in the realm of health optimization. This series is particularly noteworthy for its candid exploration of controversial topics such as environmental health risks, the politicization of nutrition, and the societal challenges surrounding health misinformat... more

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Which podcasts are similar to The Genius Life?

These podcasts share a similar audience with The Genius Life:

1. Dhru Purohit Show
2. The Dr. Hyman Show
3. The Dr. Gabrielle Lyon Show
4. Well Beyond 40
5. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of The Genius Life are there?

The Genius Life launched 7 years ago and published 517 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Genius Life?

Recent guests on The Genius Life include:

1. Gabby Reece
2. Suzy Welch
3. Dr. Kelly Casperson
4. Aimie Apigian
5. Dr. Jared Ament
6. Dr. Bobby Parmar
7. Dr. Rupy Aujla
8. Jerry Greenberg

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