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Artwork for The Genius Life

The Genius Life

Max Lugavere
Exercise
Nutrition
Weight Loss
Peptide Therapies
Parkinson's Disease
Anxiety
Environmental Toxins
Air Pollution
Glp-1 Agonists
Cell Efficiency
Health
Pesticides
Neurology
Gut Health
Muscle Mass Maintenance
Mental Health
Weight Training
Fitness and Longevity
Wellness
Chronic Diseases

Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

PublishesDailyEpisodes556Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Genius Life

Latest Episodes

In this episode, Max sits down with double board-certified physician and nutrition expert Dr. Amy Shah, MD to explore how gut health influences hormones, energy, mood, and longevity, why modern life may be sabotaging our microbiome, and whether viral... more

In this brain health-focused AMA, Max answers listener questions on dementia prevention, memory loss, cognitive performance, supplements, and the lifestyle habits most strongly linked to keeping the brain sharp with age. As always, nothing here shoul... more

Amanda Montell—linguist, bestselling author of Wordslut, Cultish, and The Age of Magical Overthinking, and host of the podcasts Sounds Like a Cult and Magical Overthinkers—joins Max to unpack the cognitive biases, culty language, and hidden psycholog... more

YouTube

An eye-opening conversation with Dr. Mariza Snyder—a functional practitioner, women’s health expert, and author of The Perimenopause Revolution—on why fat loss gets harder during perimenopause, unpacking the hormonal and metabolic shifts driving midl... more

YouTube

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Recent Guests

Dr. Mariza Snyder
Author and health expert focusing on women's health and perimenopause
Episode: 551: Why Women Gain Belly Fat After 40 and How to Reverse It | Mariza Snyder, DC
Dr. Vonda Wright
Orthopedic surgeon, longevity clinician, and author of the book Unbreakable
Episode: 550: The Real Reason People Break Down After 40 (It’s Not "Getting Older") | Vonda Wright, MD
Light Watkins
A meditation teacher and bestselling author
Episode: 549: The Top High-Impact, Low Misery Habits for Fat Loss | Light Watkins
Nicole McNichols
Psychologist and sex educator whose course on human sexuality is one of the most popular classes at the University of Washington.
University of Washington
Episode: 548: The Science of Improving Sexual Pleasure and Intimacy | Nicole McNichols, PhD
Darshan Shah
Board-certified surgeon and CEO of Next Health
Next Health
Episode: 547: How to Take Control of Your Health With Low-Cost Tools and Testing | Darshan Shah, MD
Dr. Gabrielle Lyon
Physician leading the muscle-centric medicine movement and author of 'The Forever Strong Playbook'
Strong Medical
Episode: 546: Why Muscle Is the Real Organ of Longevity (Do This To Age Better!) | Gabrielle Lyon, DO
James Sexton
Elite divorce attorney, bestselling author and internet phenomenon
Episode: 545: America’s Top Divorce Lawyer on the Real Reason Couples Fall Apart | James Sexton
Dr. Shadé Zahrai
Leadership strategist and behavioral science expert, author of Big Trust
Episode: 544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shadé Zahrai, PhD
Josh Duhamel
Actor, co-founder of Gatlan, focused on performance health care
Gatlan
Episode: 543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Host

Max Lugavere
Max Lugavere is a health and science journalist, New York Times bestselling author, and a trusted voice in nutrition and longevity. He engages experts across various domains to discuss rigorous topics in health and wellness, providing listeners with evidence-based, practical advice.

Reviews

4.7 out of 5 stars from 8.9k ratings
  • Maximum Knowledge

    I’ve been listening to the show for about 3 months and have learned a lifetime’s worth of knowledge. I appreciate how you aren’t afraid to take a stand on controversial topics. And your friendly and down-to-earth delivery is quite engaging. I would love to meet you someday. Keep it up and thank you!🙂

    Apple Podcasts
    5
    killersms
    United States23 days ago
  • Best episode ever

    Enjoyed the James Sexton episode, most honest & heartfelt, kudos to Jim for being transparent and sharing his experience, what we’ve all lived thru (and still experiencing) at some point in our life. Appreciate you Max!

    Apple Podcasts
    5
    Utility Bee
    United Statesa month ago
  • Home Run!!!

    This is my favorite show of all time, hands down. This show got me addicted to podcasts, and gave me the knowledge to pull myself out of veganism! The Genius Life is such easy listening, it stays funny and light hearted while discussing serious topics. This show continues to give me inspiring insight on how to improve my health in so many ways. I love tuning in every week. On Episode 540 you knocked it out of the park! Forever grateful thank you!!!

    Apple Podcasts
    5
    carolinethebackpackgirl
    United Statesa month ago
  • Episode 542 with Maya Shankar

    This episode changed my life. I have been a listener for years now and I really enjoy your show. I always learn something new. It is insightful and thought provoking. Love your mission and your purpose . I am 41, going on 42 and what Maya said regarding her journey with motherhood and infertility gave me a positive outlook and in many ways gave me so much peace about not being able to have children. All my love to you both!! Please don’t stop doing what you do !! - Andrea Oliva

    Apple Podcasts
    5
    dreaOlivaTX
    United Statesa month ago
  • Love it

    Love this podcast so much

    Stop being so uptight Rachel Brown. Max is hilarious

    Apple Podcasts
    5
    goodpodclub
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The real-life applicability of the advice given is often highlighted, with many listeners sharing that they implement practices discussed in episodes.
Fans praise the variety of expert guests featured, noting that the discussions are both insightful and applicable to daily life.
Listeners appreciate the depth and clarity of information provided, emphasizing the host's engaging style and ability to simplify complex topics.
The podcast is recognized for its evidence-based approach, with many stating it has positively influenced their understanding of health and nutrition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

548: The Science of Improving Sexual Pleasure and Intimacy | Nicole McNichols, PhD
Q: How do long-term monogamous relationships keep things interesting?
Understanding that desires and bodies change, and maintaining communication and introducing novelty can help keep things spicy.
548: The Science of Improving Sexual Pleasure and Intimacy | Nicole McNichols, PhD
Q: If there's one thing that listeners can start doing today to improve their sex lives, what might that be?
Sit down and talk with your partner about the best sex you've ever had as a launching point for building anticipation and exploring desires.
547: How to Take Control of Your Health With Low-Cost Tools and Testing | Darshan Shah, MD
Q: What are the subjective and objective check engine lights that people should be mindful of?
Subjective symptoms like fatigue or brain fog should prompt deeper investigation, while objective measures like blood tests and body composition assessments help monitor overall health.
547: How to Take Control of Your Health With Low-Cost Tools and Testing | Darshan Shah, MD
Q: How can we shift one's mindset towards an internal locus of control?
We can start by recognizing that relying solely on the Western medical system is not sufficient for maintaining health; individuals need to become proactive in managing their own biology.
546: Why Muscle Is the Real Organ of Longevity (Do This To Age Better!) | Gabrielle Lyon, DO
Q: What is the connection between muscle health and erectile dysfunction?
There is a strong correlation; men with lower muscle mass are more likely to experience erectile dysfunction, indicating the importance of muscle maintenance for overall health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Genius Life

What is The Genius Life about and what kind of topics does it cover?

This podcast focuses on a science-based exploration of health and wellness, often addressing current trends and myths within the nutrition space. Topics frequently revolve around chronic pain, mental health, dietary choices, and the impact of social connections on well-being. The engaging format includes discussions with experts across various fields, ranging from neuroscience to sustainable agriculture, which helps listeners gain a multifaceted understanding of living a healthier lifestyle. Unique to this podcast is its emphasis on evidence-based advice, alongside personal anecdotes from the host, giving it a relatable yet educational approach.

Where can I find podcast stats for The Genius Life?

Rephonic provides a wide range of podcast stats for The Genius Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Genius Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Genius Life get?

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What are the audience demographics for The Genius Life?

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How many subscribers and views does The Genius Life have?

To see how many followers or subscribers The Genius Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Genius Life are there?

The Genius Life launched 8 years ago and published 556 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Genius Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Genius Life?

Rephonic pulls ratings and reviews for The Genius Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Genius Life?

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What guests have appeared on The Genius Life?

Recent guests on The Genius Life include:

1. Dr. Mariza Snyder
2. Dr. Vonda Wright
3. Light Watkins
4. Nicole McNichols
5. Darshan Shah
6. Dr. Gabrielle Lyon
7. James Sexton
8. Dr. Shadé Zahrai

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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