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Artwork for The Genius Life

The Genius Life

Max Lugavere
Exercise
Nutrition
Weight Loss
Peptide Therapies
Parkinson's Disease
Anxiety
Air Pollution
Environmental Toxins
Cell Efficiency
Glp-1 Agonists
Neurology
Health
Pesticides
Gut Health
Muscle Mass Maintenance
Mental Health
Weight Training
Fitness and Longevity
Wellness
Trichloroethylene

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

PublishesTwice weeklyEpisodes562Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Genius Life

Latest Episodes

Neurologist Dr. Majid Fotuhi, author of The Invincible Brain, joins Max to break down the most powerful lifestyle habits for protecting your brain, staying sharp as you age, and reducing your risk of dementia.

15 Daily Steps to Lose Weight and Preve... more

Jessie Inchauspé—biochemist, bestselling author, and the “Glucose Goddess”—joins Max to unpack how blood sugar, protein, choline, and omega-3s during pregnancy may shape a baby’s brain, metabolism, and lifelong health.

15 Daily Steps to Lose Weight ... more

Endurance athlete and author Ken Rideout joins Max to discuss discipline, addiction recovery, and the relentless mindset behind his book Everything You Want Is on the Other Side of Hard.

15 Daily Steps to Lose Weight and Prevent Disease PDF: https:/... more

Registered dietitian and trainer Rachael DeVaux aka @RachaelsGoodEats joins me to share practical strategies for prioritizing protein, building balanced meals, and simplifying healthy eating—along with insights from her new cookbook The High Protein ... more

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ken Rideout
Author of The Other Side of Hard; endurance athlete
Author, endurance athlete
Episode: 556: Why Everything You Want Is on the Other Side of Hard | Ken Rideout
Rachael DeVaux
Registered dietitian, fitness creator, author of The High Protein Plate
Rachael's Good Eats on Instagram
Episode: 555: How to Stop "Food Noise," Tame Hunger, and Make Fat Loss Easy | Rachael DeVaux, RD
Nasim Afsar
Physician executive and author
Author of Intelligent Health
Episode: 554: How to Use AI to Improve Your Health Right Now | Nasim Afsar, MD
Dr. Amy Shah
Physician and author specializing in nutritional health and hormonal balance.
Episode: 553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity | Amy Shah, MD
Amanda Montell
Linguist, author of Wordslut, Cultish, and The Age of Magical Overthinking, and host of Sounds Like a Cult and Magical Overthinkers.
Episode: 552: The Hidden Psychology That’s Sabotaging Your Health Decisions | Amanda Montell
Dr. Mariza Snyder
Author and health expert focusing on women's health and perimenopause
Episode: 551: Why Women Gain Belly Fat After 40 and How to Reverse It | Mariza Snyder, DC
Dr. Vonda Wright
Orthopedic surgeon, longevity clinician, and author of the book Unbreakable
Episode: 550: The Real Reason People Break Down After 40 (It’s Not "Getting Older") | Vonda Wright, MD
Light Watkins
A meditation teacher and bestselling author
Episode: 549: The Top High-Impact, Low Misery Habits for Fat Loss | Light Watkins
Nicole McNichols
Psychologist and sex educator whose course on human sexuality is one of the most popular classes at the University of Washington.
University of Washington
Episode: 548: The Science of Improving Sexual Pleasure and Intimacy | Nicole McNichols, PhD

Host

Max Lugavere
Health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.

Reviews

4.7 out of 5 stars from 9k ratings
  • Why are you pushing AG1

    Generally i like the content, but i cant stand the choice of ads…AG1 is overpriced and unquantifiable - in my opinion. The company owner is shonky and the product quality is questionable. (There is a podcast reporting on the investigation into this product and its alarming)

    Apple Podcasts
    3
    Sallydddd
    Australia11 days ago
  • Episode 550 Dr. Vonda Wright

    SENSATIONAL EPISODE Thank You!

    Question for you or Dr.Wright With so many women being diagnosed with estrogen positive breast cancers and then placed on aromatase inhibitors to block that estrogen how can we stay ahead of bone loss - is it even possible ! Please let us know where to turn for more expert advice - buying “Unbreakabke” now!

    MP

    Apple Podcasts
    5
    317MP
    United States20 days ago
  • Loved the show Amanda was annoying

    A linguist who hasn’t gotten the memo that stating a fact or even an opinion that is a sentence that would be followed by a period in writing that sounds like a question mark is the most annoying verbal tick to those of us who know how to speak properly, is as off putting as a horrendous run on sentence. ( irony intentional)

    Apple Podcasts
    4
    AJT3girlMom
    United Statesa month ago
  • Do not miss an episode!

    I have listened to this podcast for almost a year and I won’t miss an episode. I appreciate how Max is not afraid to bring even the most difficult, intimate and challenging the status quo topics to the table. He brings on the best and incredibly knowledgeable guests on the show that are experts and often pioneers in their field. The podcasts are a good hour or more however the way Max engages questions with his guests has me feeling like it was the best time I could spend and I am energized whe... more

    Apple Podcasts
    5
    Redezinechic
    United Statesa month ago
  • Maximum Knowledge

    I’ve been listening to the show for about 3 months and have learned a lifetime’s worth of knowledge. I appreciate how you aren’t afraid to take a stand on controversial topics. And your friendly and down-to-earth delivery is quite engaging. I would love to meet you someday. Keep it up and thank you!🙂

    Apple Podcasts
    5
    killersms
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few negative comments arise regarding specific interactions or topics, but these are relatively uncommon against the backdrop of overall positive feedback.
Listeners frequently express appreciation for the informative and engaging content, highlighting its positive impact on their health journeys.
There are comments commending the guests' expertise and the practical advice shared in episodes, contributing to the show's reputation for high-quality content.
Many reviews focus on the host's ability to simplify complex scientific topics, making them easy to understand and implement into daily life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

552: The Hidden Psychology That’s Sabotaging Your Health Decisions | Amanda Montell
Q: Do you think wellness like is a cult of sorts?
Wellness culture can exhibit cult-like characteristics, particularly in the use of coded language and emotional manipulation in its practices.
552: The Hidden Psychology That’s Sabotaging Your Health Decisions | Amanda Montell
Q: Why do you think we are so quick to deify pop stars in particular?
The more marginalized a person is, the higher the standard we hold them to, leading to harsher criticisms when they fail to meet those ideals.
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs
Q: What are the best supplements to decrease risk of Alzheimer's disease?
Omega-3 fatty acids, a B-complex, and a multivitamin can help support brain health, but no supplement will replace lifestyle changes and a good diet.
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs
Q: How does one communicate concerns to a neurologist about a loved one's cognitive decline?
Bring notes on observed symptoms to the appointment and present them in a non-judgmental way, emphasizing concern and love for the family member.
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs
Q: What can be done about forgetfulness as signs of potential cognitive decline?
Some forgetfulness is normal, but noticeable changes observed by loved ones may warrant a consultation with a neurologist.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About The Genius Life

What is The Genius Life about and what kind of topics does it cover?

Covering a range of topics focused on health, wellness, and optimal living, episodes present science-backed insights that are both practical and applicable to everyday life. The host frequently engages with experts across various fields — from nutritionists and physicians to psychologists and fitness specialists — emphasizing the importance of evidence-based approaches to personal health. Noteworthy themes include gut health, cognitive performance, women's health during perimenopause, and strategies for personal growth, making it insightful for listeners interested in improving their physical and mental well-being.

Uniquely blending humor with rigorous discussion, there is a strong emphasis on actionable advice that encourages listeners to... more

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To see how many followers or subscribers The Genius Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Genius Life are there?

The Genius Life launched 8 years ago and published 562 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Genius Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Genius Life?

Recent guests on The Genius Life include:

1. Ken Rideout
2. Rachael DeVaux
3. Nasim Afsar
4. Dr. Amy Shah
5. Amanda Montell
6. Dr. Mariza Snyder
7. Dr. Vonda Wright
8. Light Watkins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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