The Model Health Show
Shawn StevensonThe Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the ... more
| Publishes | Twice weekly | Episodes | 995 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
So many people still have it twisted—exercise isn’t about aesthetics, it’s about energy, vitality, and unlocking the highest expression of who you are. In this episode, we’re flipping the script on what movement really means for your health. From boo... more
It was once believed that the process of menopause was just something that women had to suffer through, often silently. But today, the conversation is changing. We now know that perimenopause and menopause symptoms can be reduced with science-backed ... more
Sleep is an essential human function that affects every aspect of your health and well-being. Whether it’s your mental health, metabolism, or risk of disease, getting better quality sleep can make a positive impact. Today, you’re going to learn about... more
Whether your goal is to learn a new skill or sport, change careers, or improve your relationships, it’s going to require that you get outside of your comfort zone. Today, you’re going to learn how to start small with pushing outside of your comfort z... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Loved episode 989
This was probably one of my favorite episodes. So informative. Love your podcast and content. Thank you for providing factual and helpful information for your listeners!
Apple Podcasts5Lisa Hanne
United States21 days ago - Should have started listening years ago!
Congratulations on nine years! Ur show has literally changed my life over the years, I love to listen to you and your amazing guests. I am a PE teacher and pass on your tips to my students and some of them have been doing the things and tell me they see benefits too!! I love every show that you make and value the amazing facts, tips and insights you provide! I’m so excited for more episodes and will keep sharing your content to my family, friends and students. You are a legend Shaun!! 💪💪💪
Apple Podcasts5Big G Syd
United Kingdom2 months ago - Food Guide Episode
Thank you so much for your thorough review of the history of government food advice. I especially appreciate your call to unity and balance in a volatile political environment. We need to keep our focus on the health of our families and our nation.
Apple Podcasts5Brenda HedgepethUnited States3 months ago - Really the best!!
Shawn, I’ve sung your praises to many people, family included. You are just that good. I’d like a request to ask if you and Mel Robbin’s can do a podcast together!! That would be so epic in my opinion. That would be great to hear. 💕
Apple Podcasts5cgcxsxsxUnited States3 months ago - Great show mostly
EDIT: I love this show, but I’m a little disturbed. Recently, I listened to the doctor,Dr Mindy Pelz show, and I noticed that they blanked out the word suicide when she said suicide. As a suicide survivor and advocate for a mental health, this disturbs me. I’m quite sure I’m never going to get an answer from the podcast about this, but why would you do that? Why would you blank out the word suicide as if it’s a dirty word, or a curse word? I took away a star because of this, if I get an answer f... more
Apple Podcasts4Simonita the GreatUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #62 | United States/Health & Fitness |
Apple Podcasts | #4 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #8 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #58 | Canada/Health & Fitness |
Apple Podcasts | #168 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Model Health Show
What is The Model Health Show about and what kind of topics does it cover?
The show centers on practical health and fitness guidance drawn from a range of experts, researchers, and high-performance coaches. Episodes frequently explore the connections between lifestyle choices and systemic health—covering topics like oral microbiome and metabolic health, sleep and circadian biology, stress, exercise modalities, and nutrition. Notable throughlines include evidence-based coaching, real-world applications, and guest-driven conversations that translate complex science into actionable tips, often framed around longevity, performance, and everyday well-being. A standout characteristic is the breadth of guests, from clinicians and researchers to elite coaches and mindfulness practitioners, which keeps discussions both rig... more
Where can I find podcast stats for The Model Health Show?
Rephonic provides a wide range of podcast stats for The Model Health Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Model Health Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Model Health Show get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Model Health Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Model Health Show?
Rephonic provides comprehensive predictive audience data for The Model Health Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Model Health Show have?
To see how many followers or subscribers The Model Health Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Model Health Show?
These podcasts share a similar audience with The Model Health Show:
1. The Genius Life
2. The Dr. Gabrielle Lyon Show
3. Dhru Purohit Show
4. The Dr. Hyman Show
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of The Model Health Show are there?
The Model Health Show launched 13 years ago and published 995 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Model Health Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Model Health Show?
Rephonic pulls ratings and reviews for The Model Health Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Model Health Show?
Rephonic provides full transcripts for episodes of The Model Health Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Model Health Show?
Recent guests on The Model Health Show include:
1. Dr. Michael Breus
2. Liz Gleadle
3. Andy Mant
4. Bill Campbell
5. Gabrielle Lyon
6. Alan Aragon
7. Benjamin Bikman
8. Dr. Jessica Shepard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.