
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the ... more
| Publishes | Daily | Episodes | 977 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||

Getting better sleep can help you reach your health and fitness goals, operate at your highest potential, and feel better on a day-to-day basis. But for many people, getting high quality sleep is easier said than done. Today, you’re going to uncover ... more
There’s not one test that can measure your level of athleticism, but today you’re going to learn about what it takes to improve your strength, move better, and recover faster. No matter your preferred exercise or sport, this interview will help you t... more
Aging is an inevitable part of life, but is it possible to use healthy habits to slow down the aging process? On today’s show, we’re going to dive into science-backed habits and practices you can implement today for better health, higher quality of l... more
What if I told you that eating certain foods that could help your body burn fat? On today’s show, you’re going to learn the exact science behind this process, including the specific ways that certain foods can aid in fat loss, and what to eat if your... more
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Thank you so much for your thorough review of the history of government food advice. I especially appreciate your call to unity and balance in a volatile political environment. We need to keep our focus on the health of our families and our nation.
Shawn, I’ve sung your praises to many people, family included. You are just that good. I’d like a request to ask if you and Mel Robbin’s can do a podcast together!! That would be so epic in my opinion. That would be great to hear. 💕
EDIT: I love this show, but I’m a little disturbed. Recently, I listened to the doctor,Dr Mindy Pelz show, and I noticed that they blanked out the word suicide when she said suicide. As a suicide survivor and advocate for a mental health, this disturbs me. I’m quite sure I’m never going to get an answer from the podcast about this, but why would you do that? Why would you blank out the word suicide as if it’s a dirty word, or a curse word? I took away a star because of this, if I get an answer f... more
Love this podcast!
Shawn, when I count the things that fire me up for tomorrow, learning from you is one of them. Over the years I’ve listened to MHS, you have educated me on everything from the History of Breakfast Cereal to Peak Performance to Gravitational Medicine—all with your signature BOOM CRACKLE wit, wisdom and compassion. I can feel the life force you’ve poured into unlocking insights that make our bodies stronger, our minds more limber. (And shout out to your freestyle on SWAY!) In my language, Shawn me... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #219 |
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Listeners, social reach, demographics and more for this podcast.
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A vibrant exploration of health and fitness-centric topics that encompasses everything from nutrition and exercise to personal growth and well-being. The content dives into intricate health issues, breaking down complex concepts into easily digestible information for listeners. Notable discussions include the intricate relationships between mental health and physical wellness, the significance of sleep quality, and innovative approaches to pain management and recovery, all aimed at fostering an informed and healthier lifestyle. The unique format combines expert interviews, engaging storytelling, and practical insights, making it a valuable resource for those seeking to enhance their health journey and overall quality of life.
Rephonic provides a wide range of podcast stats for The Model Health Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Model Health Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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5. Well Beyond 40
The Model Health Show launched 13 years ago and published 977 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Model Health Show include:
1. Mike Guevara
2. Dr. Daniel Pompa
3. Dr. William Li
4. Dr. Shadé Zahrai
5. Jill Miller
6. Dr. Nicole McNichols
7. Drew Canole
8. Light Watkins
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