
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the ... more
| Publishes | Twice weekly | Episodes | 1001 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

We just surpassed an amazing milestone: 1000 episodes of The Model Health Show. It’s been an honor to sit down with some of the greatest minds in their respective fields and to share powerful conversations with you. And after doing something thousand... more
There’s a great quote by famous speaker Jim Rohn that says, “Whatever good things we build end up building us.” After years of impactful conversations and stories shared on this show, that quote resonates more than ever. Today, we’re celebrating an e... more
Even though aging is a normal part of the human life cycle, our daily habits can either slow down or accelerate the rate at which we age. And when it comes to the aging of our brains, recent data shows that changes that we often associate as a natura... more
What if there was a clinically proven approach that could improve cancer survivability, support remission, and help protect healthy cells during treatment—yet most people have never heard about it? In this episode, I sit down with Dr. Valter Longo, o... more
People also subscribe to these shows.





I love each and every episode of The Model Health Show! I make sure to save these podcasts for when I start my workout. The theme music always gets me dancing and ready for my time at my home gym. I have found that laying out bands, Balance boards, foam rollers, or kettle bells where are my family is spending time results in a lot of natural gravitation toward moving. I’m so glad for the years of mentorship this podcast has provided me. There’s no one else like Shawn - I love his ethos of stayin... more
I love your podcasts, much of it is so easy to use straight away. And the rest is interesting and great content even for those of us that have had a lifetime addiction to movement and longevity we learn. Keep it up especially the bits that feels like your story 🥰 that’s relatable
You insisted that I come here and write a review. This is my first time listening. So far I’ve wasted 8 minutes of my life listening to adverts for mushroom supplements and drivel building up to the guest. Just hope it gets better from here.
Mr. Stevenson, I first heard you the other day on Cynthia Thurlows Everyday Wellness interview, and was super interested in checking out your postcast. Yesterday’s episode on exercise was incredibly inspiring and very motivational in so many ways. Just wanted to say thank you and I look forward to checking out your many episodes!!
This was probably one of my favorite episodes. So informative. Love your podcast and content. Thank you for providing factual and helpful information for your listeners!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | |
Apple Podcasts | #97 | |
Apple Podcasts | #13 | |
Apple Podcasts | #29 | |
Apple Podcasts | #148 | |
Apple Podcasts | #35 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The show centers on practical health and fitness guidance drawn from a range of experts, researchers, and high-performance coaches. Episodes frequently explore the connections between lifestyle choices and systemic health—covering topics like oral microbiome and metabolic health, sleep and circadian biology, stress, exercise modalities, and nutrition. Notable throughlines include evidence-based coaching, real-world applications, and guest-driven conversations that translate complex science into actionable tips, often framed around longevity, performance, and everyday well-being. A standout characteristic is the breadth of guests, from clinicians and researchers to elite coaches and mindfulness practitioners, which keeps discussions both rig... more
Rephonic provides a wide range of podcast stats for The Model Health Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Model Health Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Model Health Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Model Health Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Model Health Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Model Health Show:
1. The Genius Life
2. The Dr. Gabrielle Lyon Show
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. Well Beyond 40
The Model Health Show launched 13 years ago and published 1001 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Model Health Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Model Health Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Model Health Show include:
1. Valter Longo
2. Jessica Ortner
3. Cynthia Thurlow
4. Dr. Michael Breus
5. Liz Gleadle
6. Andy Mant
7. Benjamin Bikman
8. Bill Campbell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.