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Artwork for The Model Health Show

The Model Health Show

Shawn Stevenson
Aging
Skin Health
Vitamin C
Autojuvenation
Holistic Health
Nutritional Supplements
Collagen
Skincare Routine
Hormonal Influence
Chronic Inflammation
Lifestyle Changes
Gut Health
Chronic Diseases
Mental Health
Exercise and Activity
Nutrition
Sleep Quality
Social Connections
Circadian Rhythms
Nutrition Timing

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the ... more

PublishesTwice weeklyEpisodes942Founded13 years ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

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Artwork for The Model Health Show

Latest Episodes

The beauty of fitness is that there is a wide variety of exercises available. Whether you enjoy strength training, group classes, or a good old-fashioned walk, there’s truly something for everyone. But if you have a specific goal in mind, you might w... more

When it comes to popular weightlifting exercises like squats and deadlifts, does perfect form actually exist? Today, we’re going to unpack this question with an expert on preventative health and customized training. You’re going to discover how to sh... more

Red light therapy has started to gain traction in popular culture. From sports medicine recovery to beauty treatments, more and more people are starting to catch on to the benefits of using red light. But why does red light therapy work? And what are... more

Modern culture has overcomplicated exercise. If you want to reap the health benefits of movement, you don’t have to spend hundreds of dollars on fancy equipment or trendy classes. In fact, there is one fundamental movement practice that can help you ... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. John Rusin
Internationally recognized strength coach and physical therapist
Pain-Free Performance
Episode: The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin
Dr. Brennan Spiegel
Physician, professor of medicine, and research scientist at Cedars-Sinai, UCLA, focusing on gut health and biogravitation medicine.
Cedars-Sinai
Episode: Biogravitational Medicine & the Shocking Impact That Gravity Has on Our Health - With Dr. Brennan Spiegel
Dr. Mariza Snyder
Physician, bestselling author, and advocate for women's health
Episode: The Truth About Weight Gain During Perimenopause & How to Reclaim Your Hormone Health - With Dr. Mariza Snyder
Jim Kwik
Internationally acclaimed authority in brain optimization and accelerated learning.
Best-selling author and coach for companies like Google, Nike, SpaceX.
Episode: Audiobooks Vs. Physical Books, Neurostacking, & Cognitive Flexibility - With Jim Kwik
Dr. Patrick Porter
Award-winning author, educator, researcher, and speaker in brain wave entrainment technology
Founder of BrainTap
Episode: Your 3 Interconnected Brains, Neuroplasticity, & Building Brain Fitness – with Dr. Patrick Porter
Jonathan Wolf
Business partner and cohost of The Zoe Podcast
Zoe Podcast
Episode: How Your Diet and Sleep Control Your Metabolism
Dr. Tim Spector
World renowned geneticist and bestselling author
Zoe Podcast
Episode: How Your Diet and Sleep Control Your Metabolism
Shawn Stevenson
Host of The Model Health Show
The Model Health Show
Episode: The Best Foods for Your Teeth & the Shocking Truth About Root Canals - With Dr. Dominik Nischwitz
Gabby Bernstein
Number one New York Times bestselling author and spiritual teacher
Episode: How to Stop Sabotaging Your Progress & The Secret to Lasting Change - With Gabby Bernstein

Host

Shawn Stevenson
World-renowned author, nutritionist, and health expert, Shawn Stevenson hosts discussions that simplify complex health topics and promote holistic well-being.

Reviews

4.8 out of 5 stars from 10.6k ratings
  • So many ads!

    I used to LOVE this podcast. And while I still love the content, I can no longer decipher what’s real info and what’s an ad now. It’s so ingrained in the podcast, it’s impossible to know now and it’s becoming harder to listen. It’s really sad what’s happening to podcasting. Nothing is immune from ultra consumerism now.

    Apple Podcasts
    3
    AnnieOzark
    United Statesa month ago
  • Absolutely Amazing

    I’ve been listening to this podcast since inception and continue to learn something with every podcast. The topics are diverse and interesting and even when a topic doesn’t appear like it will be of my interest, somehow Shawn makes it interesting enough to stick around to the end. My reading library has grown exponentially, thanks Shawn for continuing to bring all this unbiased information to us, we are forever grateful.

    Apple Podcasts
    5
    Samantha from Oz
    Australiaa month ago
  • Such important information!

    Thank you, Shawn, for all your work advocating for kids and families!

    Apple Podcasts
    5
    Cwym Rhondda
    United Statesa month ago
  • Dr Dominick truth about root canals

    Absolutely filled with wonderful truths about nutrition, biochemistry and microbiota.

    And filled with utter lies and false narratives without a single scientific review which supports these ideas. I am a Harvard trained Doctor -DMD, with two PhDs in sports nutrition , and natural medicine. He would lose his license for instructing patients to remove teeth/implants as he states they are the cause of cancer, Parkinson’s , dementia and more. I would gladly debate his theories at any point, as harm... more

    Apple Podcasts
    1
    Fatherof5and2
    United States2 months ago
  • Some feedback

    Hello, I want to start by saying I love your show! I listen to it religiously.

    I just listened to your episode regarding fertility and I have an important point to make. Being that I am trying to preserve my eggs right now (I’m 39), I feel this is really important for to share. I don’t smoke cigarettes but I have been on nicotine of some form for years. You mentioned in the episode that smoking cigarettes affects fertility. Since this is what all the doctors and professionals tell you, I thoug... more

    Apple Podcasts
    5
    S@r@hJay
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the host's insights engaging and entertaining, making complex topics accessible and enjoyable to understand.
Some reviews express concerns about misrepresented health claims and the need for a more balanced approach to controversial topics.
Positive feedback highlights the host's expertise and the practical advice offered, aligning with listeners' health improvement goals.
Listeners appreciate the educational and supportive nature of the content, frequently mentioning its life-changing impact.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin
Q: What is prehab?
Prehab refers to exercises that focus on strengthening weak points and preparing the body for performance, ideally incorporated into warm-ups or off-days.
The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin
Q: Why does movement matter so much with recovering from an injury?
We should not completely stop moving when experiencing pain, as maintaining some movement can help recovery and prevent further deterioration.
The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin
Q: What do you think about form?
There's a huge misconception about having perfect form; it should actually be based on individual capabilities.
Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy Bowman
Q: Can you talk about movement throughout the different stages of our lives?
Movement opportunities decrease as we age, particularly after childhood, and it's crucial to introduce more movement into routines, especially in adulthood.
Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy Bowman
Q: What are some of the big things that you see as gaps in our movement today?
Gaps include the outsourcing of physical activities that used to be part of daily life, leading to less engagement and more sedentary behaviors.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Model Health Show

What is The Model Health Show about and what kind of topics does it cover?

This podcast offers an engaging and informative exploration of various health and wellness topics, focusing on the interplay between nutrition, fitness, and overall well-being. With a mix of expert interviews and practical advice, listeners can expect insights on issues ranging from weight management and chronic health conditions to mental health and personal growth. Notable for its holistic approach, it emphasizes actionable strategies for improving one's lifestyle and empowering listeners to take charge of their health journeys. The host's ability to demystify complex health concepts stands out, making it accessible and enjoyable for a diverse audience.

Where can I find podcast stats for The Model Health Show?

Rephonic provides a wide range of podcast stats for The Model Health Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Model Health Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Model Health Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Model Health Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Model Health Show?

Rephonic provides comprehensive predictive audience data for The Model Health Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Model Health Show have?

To see how many followers or subscribers The Model Health Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Model Health Show?

These podcasts share a similar audience with The Model Health Show:

1. The Genius Life
2. The Dr. Gabrielle Lyon Show
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. Well Beyond 40

How many episodes of The Model Health Show are there?

The Model Health Show launched 13 years ago and published 942 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Model Health Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Model Health Show?

Rephonic pulls ratings and reviews for The Model Health Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Model Health Show?

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What guests have appeared on The Model Health Show?

Recent guests on The Model Health Show include:

1. Dr. John Rusin
2. Dr. Brennan Spiegel
3. Dr. Mariza Snyder
4. Jim Kwik
5. Dr. Patrick Porter
6. Jonathan Wolf
7. Dr. Tim Spector
8. Shawn Stevenson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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