
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the ... more
| Publishes | Twice weekly | Episodes | 1007 | Founded | 13 years ago |
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| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||

Achieving a vibrant and youthful look doesn’t automatically mean turning to invasive and expensive treatments. Today, you’re going to learn about natural ways to improve the health of your skin and enhance your body’s natural healing mechanisms. On t... more
In our modern world, most folks spend the majority of their time inside their homes. And unfortunately, many of the products we tend to keep in our homes can contribute to poor air quality. On today’s show, you’re going to learn about some of the con... more
Dealing with pain is a normal part of the human experience. But what we often forget is the power we have to facilitate our healing and help our bodies get stronger than before. On this episode, you’re going to learn about rehabilitating injuries, re... more
What if you could train your immune system to get sick less often and to fight off illnesses faster? By making more intentional choices, your immune system can function more efficiently and optimally. Today, you’re going to learn about specific tools... more
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I love each and every episode of The Model Health Show! I make sure to save these podcasts for when I start my workout. The theme music always gets me dancing and ready for my time at my home gym. I have found that laying out bands, Balance boards, foam rollers, or kettle bells where are my family is spending time results in a lot of natural gravitation toward moving. I’m so glad for the years of mentorship this podcast has provided me. There’s no one else like Shawn - I love his ethos of stayin... more
I love your podcasts, much of it is so easy to use straight away. And the rest is interesting and great content even for those of us that have had a lifetime addiction to movement and longevity we learn. Keep it up especially the bits that feels like your story 🥰 that’s relatable
You insisted that I come here and write a review. This is my first time listening. So far I’ve wasted 8 minutes of my life listening to adverts for mushroom supplements and drivel building up to the guest. Just hope it gets better from here.
Mr. Stevenson, I first heard you the other day on Cynthia Thurlows Everyday Wellness interview, and was super interested in checking out your postcast. Yesterday’s episode on exercise was incredibly inspiring and very motivational in so many ways. Just wanted to say thank you and I look forward to checking out your many episodes!!
This was probably one of my favorite episodes. So informative. Love your podcast and content. Thank you for providing factual and helpful information for your listeners!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | |
Apple Podcasts | #112 | |
Apple Podcasts | #4 | |
Apple Podcasts | #24 | |
Apple Podcasts | #74 | |
Apple Podcasts | #15 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A health-focused show that brings in researchers, clinicians, and thought leaders to unpack complex topics around nutrition, sleep, physical performance, longevity, and mindset. Episodes frequently explore cutting-edge science, practical strategies, and real-life applications, with a strong emphasis on evidence-based approaches that listeners can apply to improve energy, weight management, and overall well-being. Noteworthy traits include a personable host who blends science with accessible storytelling, plus guest lineups that span Harvard researchers to longevity experts, making it a go-to for listeners seeking actionable health guidance and motivational interviews. Potential sponsors and guests often align with integrated wellness, circa... more
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The Model Health Show launched 13 years ago and published 1007 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Model Health Show include:
1. Leslie John
2. Howard Schubiner
3. Michael Bernard Beckwith
4. Jonny Bowden
5. Jim Kwik
6. Valter Longo
7. Jessica Ortner
8. Cynthia Thurlow
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