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Artwork for The Model Health Show

The Model Health Show

Shawn Stevenson
Aging
Skin Health
Vitamin C
Autojuvenation
Holistic Health
Nutritional Supplements
Collagen
Skincare Routine
Lifestyle Changes
Chronic Inflammation
Hormonal Influence
Gut Health
Chronic Diseases
Mental Health
Exercise and Activity
Nutrition
Sleep Quality
Social Connections
Circadian Rhythms
Nutrition Timing

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the ... more

PublishesDailyEpisodes953Founded13 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for The Model Health Show

Latest Episodes

Human connection is truly at the core of human health and happiness. But today, more than ever, it’s easy to be disconnected from others. With the rise in prevalence of issues like addiction, trauma and mental health conditions, true human connection... more

Pain is a pervasive issue our society is facing today, with millions of adults in the United States dealing with pain that can significantly reduce quality of life. Chronic pain is also linked to a host of other health factors, including mental healt... more

A growing body of evidence has shown that having a simple gratitude practice has the potential to improve everything from your sleep to your immune health. On today’s show, you’re going to learn the science behind gratitude, plus tangible tips and st... more

Most people understand that pollutants in the air, in the form of smoke, exhaust, or smog, can have negative effects on human health. However, many of us discount the role that the air in our homes can have in influencing our health. Today, you’re go... more

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Recent Guests

Dr. Cameron Chesnut
Facial plastic surgeon renowned for his use of regenerative medicine and recovery techniques
Episode: The Dark Side of Fillers, Botox, and Anesthesia and How Beauty Controls Our Perception - With Dr. Cameron Chesnut
Dr. Joe Damiani
Doctor of physical therapy who specializes in treating TMJ disorders, headaches, dizziness, and chronic neck pain. Developed a unique process integrating musculoskeletal science and neuroplasticity.
Physio Loops
Episode: The Hidden Cause of Neck Pain, Headaches, & More: How to Break the Pain Loop - With Dr. Joe Damiani
Dr. Alexis Cowan
Princeton-trained PhD focusing on metabolism, mitochondrial biology, and the impact of light on health.
Episode: How Sunlight Deficiency Destroys Your Health - With Dr. Alexis Cowan
Dr. Jennifer Ashton
Four-time Emmy award winner, practicing physician specializing in gynecology, and women's health advocate
Founder and president of Ajenda
Episode: How Weight Gain Affects Perimenopause, PCOS, and Puberty - With Dr. Jennifer Ashton
Bronnie Ware
Author of the International Best Selling Memoir, The Top Five Regrets of the Dying
Episode: How to Add Life to Your Years & Avoid the Biggest Regrets of the Dying - With Bronnie Ware
Dr. Karan Rajan
World-renowned physician, surgeon, and educator
Founder of Loam Science
Episode: How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan
Dr. John Rusin
Internationally recognized strength coach and physical therapist
Pain-Free Performance
Episode: The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin
Dr. Brennan Spiegel
Physician, professor of medicine, and research scientist at Cedars-Sinai, UCLA, focusing on gut health and biogravitation medicine.
Cedars-Sinai
Episode: Biogravitational Medicine & the Shocking Impact That Gravity Has on Our Health - With Dr. Brennan Spiegel
Katy Bowman
Biomechanist, bestselling author, and founder of Nutritious Movement.
Nutritious Movement
Episode: Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy Bowman

Host

Shawn Stevenson
World-renowned author, nutritionist, and health expert, Shawn Stevenson hosts discussions that simplify complex health topics and promote holistic well-being.

Reviews

4.8 out of 5 stars from 10.6k ratings
  • Model Health Show is the GOAT AND the Dragon

    Shawn, when I count the things that fire me up for tomorrow, learning from you is one of them. Over the years I’ve listened to MHS, you have educated me on everything from the History of Breakfast Cereal to Peak Performance to Gravitational Medicine—all with your signature BOOM CRACKLE wit, wisdom and compassion. I can feel the life force you’ve poured into unlocking insights that make our bodies stronger, our minds more limber. (And shout out to your freestyle on SWAY!) In my language, Shawn me... more

    Apple Podcasts
    5
    Drakechefitup
    United States2 months ago
  • So many ads!

    I used to LOVE this podcast. And while I still love the content, I can no longer decipher what’s real info and what’s an ad now. It’s so ingrained in the podcast, it’s impossible to know now and it’s becoming harder to listen. It’s really sad what’s happening to podcasting. Nothing is immune from ultra consumerism now.

    Apple Podcasts
    3
    AnnieOzark
    United States2 months ago
  • Absolutely Amazing

    I’ve been listening to this podcast since inception and continue to learn something with every podcast. The topics are diverse and interesting and even when a topic doesn’t appear like it will be of my interest, somehow Shawn makes it interesting enough to stick around to the end. My reading library has grown exponentially, thanks Shawn for continuing to bring all this unbiased information to us, we are forever grateful.

    Apple Podcasts
    5
    Samantha from Oz
    Australia2 months ago
  • Such important information!

    Thank you, Shawn, for all your work advocating for kids and families!

    Apple Podcasts
    5
    Cwym Rhondda
    United States3 months ago
  • Dr Dominick truth about root canals

    Absolutely filled with wonderful truths about nutrition, biochemistry and microbiota.

    And filled with utter lies and false narratives without a single scientific review which supports these ideas. I am a Harvard trained Doctor -DMD, with two PhDs in sports nutrition , and natural medicine. He would lose his license for instructing patients to remove teeth/implants as he states they are the cause of cancer, Parkinson’s , dementia and more. I would gladly debate his theories at any point, as harm... more

    Apple Podcasts
    1
    Fatherof5and2
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the host's insights engaging and entertaining, making complex topics accessible and enjoyable to understand.
Some reviews express concerns about misrepresented health claims and the need for a more balanced approach to controversial topics.
Positive feedback highlights the host's expertise and the practical advice offered, aligning with listeners' health improvement goals.
Listeners appreciate the educational and supportive nature of the content, frequently mentioning its life-changing impact.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Add Life to Your Years & Avoid the Biggest Regrets of the Dying - With Bronnie Ware
Q: What advice can you give for people to avoid these regrets?
Create space in your life for what truly matters, have conversations about important feelings, and prioritize experiences that bring joy.
How to Add Life to Your Years & Avoid the Biggest Regrets of the Dying - With Bronnie Ware
Q: What prompted you to start working with dying individuals?
I took a job as a live-in carer for an elderly lady and it evolved from there, leading to years of caring for dying patients.
The Two Best Exercises to Burn Fat - With Brad Kearns
Q: What are the best forms of exercise for fat loss?
The best forms are sprinting and jumping because they penalize carrying excess body fat, stimulating significant adaptations in the body.
The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin
Q: What is prehab?
Prehab refers to exercises that focus on strengthening weak points and preparing the body for performance, ideally incorporated into warm-ups or off-days.
The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin
Q: Why does movement matter so much with recovering from an injury?
We should not completely stop moving when experiencing pain, as maintaining some movement can help recovery and prevent further deterioration.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Model Health Show

What is The Model Health Show about and what kind of topics does it cover?

This podcast offers an engaging and informative exploration of various health and wellness topics, focusing on the interplay between nutrition, fitness, and overall well-being. With a mix of expert interviews and practical advice, listeners can expect insights on issues ranging from weight management and chronic health conditions to mental health and personal growth. Notable for its holistic approach, it emphasizes actionable strategies for improving one's lifestyle and empowering listeners to take charge of their health journeys. The host's ability to demystify complex health concepts stands out, making it accessible and enjoyable for a diverse audience.

Where can I find podcast stats for The Model Health Show?

Rephonic provides a wide range of podcast stats for The Model Health Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Model Health Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Model Health Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Model Health Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Model Health Show?

Rephonic provides comprehensive predictive audience data for The Model Health Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Model Health Show have?

To see how many followers or subscribers The Model Health Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Model Health Show?

These podcasts share a similar audience with The Model Health Show:

1. The Genius Life
2. The Dr. Hyman Show
3. The Dr. Gabrielle Lyon Show
4. Dhru Purohit Show
5. Well Beyond 40

How many episodes of The Model Health Show are there?

The Model Health Show launched 13 years ago and published 953 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Model Health Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Model Health Show?

Rephonic pulls ratings and reviews for The Model Health Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Model Health Show?

Rephonic provides full transcripts for episodes of The Model Health Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Model Health Show?

Recent guests on The Model Health Show include:

1. Dr. Cameron Chesnut
2. Dr. Joe Damiani
3. Dr. Alexis Cowan
4. Dr. Jennifer Ashton
5. Bronnie Ware
6. Dr. Karan Rajan
7. Dr. John Rusin
8. Dr. Brennan Spiegel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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