The Model Health Show
Shawn StevensonThe Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the ... more
| Publishes | Daily | Episodes | 1030 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
We live in a very distracted world where technology is always competing for our focus and attention. And now in the age of AI, we’re being trained to outsource our human capacities. Today, we’re going to unpack what this means for our brains and how ... more
Understanding and optimizing your sleep can be one of the most effective ways to feel better. This is because your sleep quality impacts everything in your body, from your mood and cognitive function to your hormones and appetite. On today’s show, yo... more
We know that having healthy social bonds is the best way to improve your health and well-being. For most people, their romantic relationship is the primary form of bond and connection in their life. On today’s show, you’re going to learn about four s... more
Most people believe that pain and slowing down is simply a part of aging. But what if you could actually feel better at any age by simply restoring some fundamental movement patterns? On today’s show, you’re going to learn about changing the mechanic... more
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Reviews
- I love listening
I listen to all of your episodes and think you are so funny but this one was exceptionally funny. You are such a great educator, but an entertainer as well and I appreciate the information that you deliver in such a funny, interesting, and educational way. Thank you!
Apple Podcasts5ShellS2424
Canada18 days ago - No where without you
I genuinely can’t imagine where I’d be without your podcast. It has opened up so many doors in my life. Is my life perfect now? No, but it may as well be in comparison to what was left behind. I love you and I love your partners who spend genuine love and concern about your content and who you bring and the wisdom you provide us. Genuinely thank you
Apple Podcasts5Django808
United States2 months ago - Most Shared
Shawn is one of the first podcasts I subscribed to many years ago. As a health enthusiast and streak runner (runeveryday.org) for 27 years, I need all the help I can get to continue to run every day and lead a healthy life. I listen to Shawn and can’t help but share his podcasts. He does the research I don’t want to do… I love his delivery and his humor. His backstory lends to his ability to reach a wide audience. He’s relatable and fun to listen to. Thank you, Shawn!
Apple Podcasts5prgordon20United States2 months ago - Exceptional Guest! Nisma Inyang
Thank you Shawn. Great show. The content, the pace, the clarity and detail that Nisma delivered was exceptional.
He comes across as really solid man as well.
Apple Podcasts5MattMartinelliUnited States2 months ago - These tips work!
I love each and every episode of The Model Health Show! I make sure to save these podcasts for when I start my workout. The theme music always gets me dancing and ready for my time at my home gym. I have found that laying out bands, Balance boards, foam rollers, or kettle bells where are my family is spending time results in a lot of natural gravitation toward moving. I’m so glad for the years of mentorship this podcast has provided me. There’s no one else like Shawn - I love his ethos of stayin... more
Apple Podcasts5JennyMichaelGUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #101 | United States/Health & Fitness |
Apple Podcasts | #11 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #31 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #142 | Canada/Health & Fitness |
Apple Podcasts | #7 |  Italy/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Model Health Show
What is The Model Health Show about and what kind of topics does it cover?
A practical, evidence-driven health and wellness show that translates science into actionable tips for everyday living. Episodes cover a wide range of topics—from neuroscience of learning and inflammation to endurance training, mental resilience, nutrition personalization, and cutting-edge medical advances—often featuring researchers, clinicians, athletes, and coaches who share strategies listeners can apply to improve fitness, focus, sleep, and longevity. Notable strengths include accessible explanations of complex science, guest lineups that blend clinical insight with real-world application, and recurring sponsor integration around nutrition and recovery products. The format tends to mix deep-dive interviews with practical how-tos, makin... more
Where can I find podcast stats for The Model Health Show?
Rephonic provides a wide range of podcast stats for The Model Health Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Model Health Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Model Health Show get?
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What are the audience demographics for The Model Health Show?
Rephonic provides comprehensive predictive audience data for The Model Health Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Model Health Show have?
To see how many followers or subscribers The Model Health Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Model Health Show?
These podcasts share a similar audience with The Model Health Show:
1. The Genius Life
2. The Dr. Gabrielle Lyon Show
3. Dhru Purohit Show
4. The Dr. Hyman Show
5. Well Beyond 40
How many episodes of The Model Health Show are there?
The Model Health Show launched 13 years ago and published 1030 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Model Health Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Model Health Show?
Rephonic pulls ratings and reviews for The Model Health Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Model Health Show?
Rephonic provides full transcripts for episodes of The Model Health Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Model Health Show?
Recent guests on The Model Health Show include:
1. Jen Cohen
2. Stefan Duvivier
3. Jared Cooney Horvath
4. Cynthia Monteleone
5. David Perlmutter
6. Ashley Everett
7. Jon Gordon
8. Dr. Shivani Gupta
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.