The Model Health Show
Shawn StevensonThe Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Latest Episodes
Inflammation is a necessary part of human biology. It’s a critical function of our immune response that allows us to heal infections and overcome viruses. In fact, inflammation is one of the key components that has allowed us to evolve to this point.... more
In the past century or so, the human life expectancy has increased dramatically thanks to improved environmental factors and advances in modern medicine. But paradoxically, our citizens are sicker than ever. Rates of obesity, type 2 diabetes, and car... more
For decades, cardiovascular exercise was considered the gold standard for losing weight. But new science proves that strength training is actually the most effective exercise for fat loss and overall health. Not to mention, strength training is also ... more
Reviews
- Great podcast
I can not get enough listening to his friendly voice and useful information
Apple Podcasts5youra A.
United States2 months ago - The Model Health Show
I really enjoy this show. It’s packed with great info and the format is engaging and easy to understand. Love how the show pulls expertise from all corners and is very inclusive of varying perspectives.
Apple Podcasts5SistersuffragetteUnited States2 months ago - Wow, just wow.
I have been trying to catch up to the episodes from 1 to 269 now. I want to share that I have told everyone that is wanting to change their health about your show. However, episode 269 stopped me in my tracks to write this review. By far the most powerful episode yet. This is not to take away from the great guest or other topics. But this episode moved me more than ever. When you shared the audio of the young girl talking about her skin color, and how that effects perceptive, and our own experie... more
Apple Podcasts5bth5486United States2 months ago - Thank you Shawn
Making Shawns voice a part of my environment was one of the best decisions of my life. more
Apple Podcasts5someone_here_now
Germany2 months ago - TMHS is one of my best friends
This podcast has gotten me through so much!! I’ve learned new truths and reaffirmed truth I already knew. Whenever I need some motivation and inspiration, I turn on TMHS. I always feel rejuvenated! There is also so much new content every week, I always have something new to listen to. Love it. Thank you!!
Apple Podcasts5hblcraveUnited States2 months ago
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Chart Positions
Spotify | #17 | United States/Health & Fitness |
Apple Podcasts | #202 | United States/All Podcasts |
Apple Podcasts | #1 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #12 | United States/Health & Fitness |
Spotify | #134 |  Canada/Top Podcasts |
Spotify | #38 |  United Kingdom/Health & Fitness |
Frequently Asked Questions About The Model Health Show
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How many episodes of The Model Health Show are there?
The Model Health Show launched 9 years ago and published 607 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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