The Model Health Show
Shawn StevensonThe Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the ... more
| Publishes | Twice weekly | Episodes | 989 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
There is an important distinction between weight loss and fat loss, and this key difference is often overlooked in our culture of quick fixes. Focusing exclusively on reducing excess body fat will improve your health, optimize your metabolism, and he... more
For decades, the transition of perimenopause and menopause has largely been ignored. But thanks to emerging data and passionate experts, the conversation is starting to shift and expand. Today, you’re going to learn about the hormones involved in men... more
Building a strong and functional body goes beyond your basic bench press or logging miles on a treadmill. If you want to have a fitter body that will carry you through a long, healthy life, there are a few ways you should be supplementing your existi... more
In many fitness spaces, particularly in the world of bodybuilding, it is widely believed that protein-dense animal foods are the only way to build significant muscle. But today’s guest is here to challenge conventional beliefs about what it takes to ... more
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Reviews
- Should have started listening years ago!
Congratulations on nine years! Ur show has literally changed my life over the years, I love to listen to you and your amazing guests. I am a PE teacher and pass on your tips to my students and some of them have been doing the things and tell me they see benefits too!! I love every show that you make and value the amazing facts, tips and insights you provide! I’m so excited for more episodes and will keep sharing your content to my family, friends and students. You are a legend Shaun!! 💪💪💪
Apple Podcasts5Big G Syd
United Kingdoma month ago - Food Guide Episode
Thank you so much for your thorough review of the history of government food advice. I especially appreciate your call to unity and balance in a volatile political environment. We need to keep our focus on the health of our families and our nation.
Apple Podcasts5Brenda Hedgepeth
United States2 months ago - Really the best!!
Shawn, I’ve sung your praises to many people, family included. You are just that good. I’d like a request to ask if you and Mel Robbin’s can do a podcast together!! That would be so epic in my opinion. That would be great to hear. 💕
Apple Podcasts5cgcxsxsxUnited States3 months ago - Great show mostly
EDIT: I love this show, but I’m a little disturbed. Recently, I listened to the doctor,Dr Mindy Pelz show, and I noticed that they blanked out the word suicide when she said suicide. As a suicide survivor and advocate for a mental health, this disturbs me. I’m quite sure I’m never going to get an answer from the podcast about this, but why would you do that? Why would you blank out the word suicide as if it’s a dirty word, or a curse word? I took away a star because of this, if I get an answer f... more
Apple Podcasts4Simonita the GreatUnited States3 months ago Love this podcast!
Podcast Addict55 months agoEliz18
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #101 | United States/Health & Fitness |
Apple Podcasts | #5 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #40 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #116 | Canada/Health & Fitness |
Apple Podcasts | #11 |  Australia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Model Health Show
What is The Model Health Show about and what kind of topics does it cover?
The show centers on practical health and fitness guidance drawn from a range of experts, researchers, and high-performance coaches. Episodes frequently explore the connections between lifestyle choices and systemic health—covering topics like oral microbiome and metabolic health, sleep and circadian biology, stress, exercise modalities, and nutrition. Notable throughlines include evidence-based coaching, real-world applications, and guest-driven conversations that translate complex science into actionable tips, often framed around longevity, performance, and everyday well-being. A standout characteristic is the breadth of guests, from clinicians and researchers to elite coaches and mindfulness practitioners, which keeps discussions both rig... more
Where can I find podcast stats for The Model Health Show?
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How many listeners does The Model Health Show get?
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What are the audience demographics for The Model Health Show?
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How many subscribers and views does The Model Health Show have?
To see how many followers or subscribers The Model Health Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Model Health Show?
These podcasts share a similar audience with The Model Health Show:
1. The Genius Life
2. The Dr. Gabrielle Lyon Show
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of The Model Health Show are there?
The Model Health Show launched 13 years ago and published 989 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Model Health Show?
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Where can I see ratings and reviews for The Model Health Show?
Rephonic pulls ratings and reviews for The Model Health Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Model Health Show?
Rephonic provides full transcripts for episodes of The Model Health Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Model Health Show?
Recent guests on The Model Health Show include:
1. Dr. Vivienne Ming
2. Jimmy Choi
3. Jay Ferruggia
4. Ken Rideout
5. Dr. Jason Fung
6. Dr. Staci Whitman
7. Stasha Gominak
8. Mike Guevara
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.