
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the ... more
| Publishes | Twice weekly | Episodes | 942 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

The beauty of fitness is that there is a wide variety of exercises available. Whether you enjoy strength training, group classes, or a good old-fashioned walk, there’s truly something for everyone. But if you have a specific goal in mind, you might w... more
When it comes to popular weightlifting exercises like squats and deadlifts, does perfect form actually exist? Today, we’re going to unpack this question with an expert on preventative health and customized training. You’re going to discover how to sh... more
Red light therapy has started to gain traction in popular culture. From sports medicine recovery to beauty treatments, more and more people are starting to catch on to the benefits of using red light. But why does red light therapy work? And what are... more
Modern culture has overcomplicated exercise. If you want to reap the health benefits of movement, you don’t have to spend hundreds of dollars on fancy equipment or trendy classes. In fact, there is one fundamental movement practice that can help you ... more
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I used to LOVE this podcast. And while I still love the content, I can no longer decipher what’s real info and what’s an ad now. It’s so ingrained in the podcast, it’s impossible to know now and it’s becoming harder to listen. It’s really sad what’s happening to podcasting. Nothing is immune from ultra consumerism now.
I’ve been listening to this podcast since inception and continue to learn something with every podcast. The topics are diverse and interesting and even when a topic doesn’t appear like it will be of my interest, somehow Shawn makes it interesting enough to stick around to the end. My reading library has grown exponentially, thanks Shawn for continuing to bring all this unbiased information to us, we are forever grateful.
Thank you, Shawn, for all your work advocating for kids and families!
Absolutely filled with wonderful truths about nutrition, biochemistry and microbiota.
And filled with utter lies and false narratives without a single scientific review which supports these ideas. I am a Harvard trained Doctor -DMD, with two PhDs in sports nutrition , and natural medicine. He would lose his license for instructing patients to remove teeth/implants as he states they are the cause of cancer, Parkinson’s , dementia and more. I would gladly debate his theories at any point, as harm... more
Hello, I want to start by saying I love your show! I listen to it religiously.
I just listened to your episode regarding fertility and I have an important point to make. Being that I am trying to preserve my eggs right now (I’m 39), I feel this is really important for to share. I don’t smoke cigarettes but I have been on nicotine of some form for years. You mentioned in the episode that smoking cigarettes affects fertility. Since this is what all the doctors and professionals tell you, I thoug... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #210 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast offers an engaging and informative exploration of various health and wellness topics, focusing on the interplay between nutrition, fitness, and overall well-being. With a mix of expert interviews and practical advice, listeners can expect insights on issues ranging from weight management and chronic health conditions to mental health and personal growth. Notable for its holistic approach, it emphasizes actionable strategies for improving one's lifestyle and empowering listeners to take charge of their health journeys. The host's ability to demystify complex health concepts stands out, making it accessible and enjoyable for a diverse audience.
Rephonic provides a wide range of podcast stats for The Model Health Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Model Health Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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4. Dhru Purohit Show
5. Well Beyond 40
The Model Health Show launched 13 years ago and published 942 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Model Health Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Model Health Show include:
1. Dr. John Rusin
2. Dr. Brennan Spiegel
3. Dr. Mariza Snyder
4. Jim Kwik
5. Dr. Patrick Porter
6. Jonathan Wolf
7. Dr. Tim Spector
8. Shawn Stevenson
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