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Dr. Jockers Functional Nutrition

Dr. Jockers
Gut Health
Inflammation
Nutrition
Apple Cider Vinegar
Insulin Resistance
Intermittent Fasting
Microplastics
Chronic Inflammation
Weight Loss
Heart Disease
Mitochondria
Fasting
Autophagy
Detoxification
Saturated Fat
Blood Sugar
Healthy Fats
Vitamin D
Protein
Brain Health

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your ... more

PublishesDailyEpisodes724Founded6 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for Dr. Jockers Functional Nutrition

Latest Episodes

In this episode, Dr. Jockers shares his proven 7-day protocol to heal fatty liver and burn visceral fat naturally. You'll learn how targeted nutrition, fasting, and key supplements can help your liver regenerate and restore metabolic health.

Disco... more

In this episode, Dr. Jockers dives into the top 10 foods everyone over 40 should eat to burn fat, boost energy, and support hormone balance. He breaks down the science behind how these foods impact your metabolism, libido, and overall health. Listen ... more

In this episode, Dr. Jockers sits down with Michael Cohen to explore how neurofeedback can help retrain the brain's "electrical software" to improve anxiety, sleep, focus, and emotional balance. You'll learn why nutrition alone may not fully resolve ... more

In this episode, Dr. Jockers breaks down allulose, the natural sugar alternative that has minimal impact on blood sugar and insulin. You'll learn why it's a keto-friendly option that supports fat burning and can replace sugar in recipes without diges... more

Key Facts

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Recent Guests

Dr. Chris Motley
A guest expert from the Ancient Health Podcast
Ancient Health Podcast
Episode: Secret Parasite Killing Strategies for Better Sleep, Energy, Fat Burning & Deep Healing with Dr. Chris Motley
William Davis
New York Times best-selling author and cardiologist
Author of Wheat Belly and Super Body
Episode: The Gut-Muscle Axis: Lose Weight, Heal Your Gut and Build a Super Body with Dr. William Davis
Cynthia Thurlow
Bestselling author, expert in perimenopause and intermittent fasting
Everyday Wellness Podcast / The Menopause Gut
Episode: The Gut-Hormone Connection and Women's Health with Cynthia Thurlow
Ben Greenfield
Global health and longevity expert, New York Times bestselling author
Ben Greenfield Life; Boundless; Ben Greenfield Publications
Episode: Why 93% of Society Has Metabolic Damage and How to Heal Naturally with Ben Greenfield
Dr. Isabella Wentz
New York Times bestselling author, thyroid pharmacist, IBS expert
thyroidpharmacist.com
Episode: Healing IBS and Gut Infections Naturally with Dr. Izabella Wentz
Katie Mant
Co-founder of Bon Charge
Bon Charge
Episode: Biohacking the Light Spectrum for Energy, Sleep, Skin and Brain Health with Andy & Katie Mant
Andy Mant
Co-founder of Bon Charge
Bon Charge
Episode: Biohacking the Light Spectrum for Energy, Sleep, Skin and Brain Health with Andy & Katie Mant
Kashif Khan
Developer of DNA 360 and Gut 360 Microbiome Test; bestselling author of The DNA Way; celebrity longevity coach
kashifkhanofficial.com
Episode: Hack Your Genetics for Optimal Brain Function, Gut Health and Detox with Kashif Khan
Dr. Scott Sherr
Board-Certified Internal Medicine Physician; Health Optimization Medicine Practitioner; Chief Medical Officer of OneBase Health
OneBase Health; Health Optimization Medicine
Episode: GABA, Methylene Blue, Mitochondria and The Parasympathetic Edge with Dr Scott Sherr

Host

Dr. David Jockers
Host of the show; Doctor of Natural Medicine and Functional Nutritionist

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Feedback

    I appreciate the information shared, however, many times it is really confusing to know what are the key things that you need to do. It looks like there’s always a new supplement, a new suggestion.

    Apple Podcasts
    4
    Unapaulita
    United States9 days ago
  • Ad concerns

    FYI- your podcast’s (4/16/26) first ad before it plays is an Ashley Madison ad about their sleazy app for having marital affairs “discreetly”. This does not align with you and your beliefs. It might be time to make a change.

    Enjoy the knowledge you share though!!

    Apple Podcasts
    5
    Momto5Blessings
    United Statesa month ago
  • Great info!

    I’m learning so much from Dr Jockers about being as healthy as I am able. “We do what we can in the natural and let God take care of the supernatural”…saw this quote recently 🙂

    Apple Podcasts
    5
    CoTexan
    United States2 months ago
  • Love podcast, but…

    I love Dr. Jocker‘s functional nutrition podcast. Lots of good information and delivered in a very engaging style. However, could you please take out the sound effects? It’s very distracting when listening to the podcast. Thanks!

    Apple Podcasts
    5
    Mbricker
    United States2 months ago
  • Very helpful and informative!!

    I recently discovered this podcast, and it’s been one of the best discoveries yet! Dr. Jocker will change your life for the better.☺️

    Apple Podcasts
    5
    Amascaria
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, evidence-based wellness guidance and actionable tips.
Positive feedback highlights motivation and clarity, with faith-supported wellness elements.
Many reviews note high ad frequency or sponsor promotions, impacting listening time.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Gut-Muscle Axis: Lose Weight, Heal Your Gut and Build a Super Body with Dr. William Davis
Q: How does the microbiome influence weight and body composition?
The microbiome modulates energy harvest, inflammation, and insulin sensitivity. Restoring keystone microbes like certain Lactobacillus strains can reduce visceral fat, improve metabolic markers, and support muscle maintenance by lowering endotoxins and enhancing gut barrier function.
The #1 Ancient Elixir That Turns on Fat Burning, Improves Blood Sugar and Purifies the Skin
Q: If you drink apple cider vinegar and you have stomach pain or ulcers, should you keep drinking it?
If there is pain in the pit of the stomach when consuming ACV, it is advised to stop using it and focus on gentler strategies to support the stomach, such as ginger, marshmallow root, aloe vera, and zinc carnosine, before attempting ACV again.
The #1 Ancient Elixir That Turns on Fat Burning, Improves Blood Sugar and Purifies the Skin
Q: What is the proper dilution for drinking apple cider vinegar if you want more energy and better fat burning?
Approximately one tablespoon of apple cider vinegar in four to eight ounces of water provides the desired effects, with the range tailored to how dilute you want to drink it; too strong a solution is not recommended for routine consumption.
The Ultimate Guide to Red Light Therapy with Ari Whitten
Q: Can you break that down a little bit?
Different cell types respond differently to light exposure based on mitochondrial content and tissue depth. Superficial tissues like skin receive more light exposure, while deeper tissues need higher irradiance or larger devices to achieve systemic benefits. The systemic effects come from circulating growth factors and possibly stem cells; local effects come from direct tissue interaction.
The Food Pyramid Was Wrong and RFK Flipped It Upside Down!
Q: Why did doctors promote the old pyramid?
The rationale given is financial: big pharma, big food, and government interests align with promoting the old pyramid, with the US spending trillions on healthcare and many chronic conditions being tied to dietary guidance; thus, doctors were taught the wrong things and continued that guidance for decades.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
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Frequently Asked Questions About Dr. Jockers Functional Nutrition

What is Dr. Jockers Functional Nutrition about and what kind of topics does it cover?

A nutrition-focused show presents science-based strategies to optimize inflammation, fat loss, gut and immune health, and natural detox. Episodes often feature clinicians and authors who advocate microbiome-first approaches, metabolic health, intermittent fasting, and Ayurvedic or herbal perspectives, with practical testing, dietary tweaks, and lifestyle routines. A distinctive pattern is a heavy emphasis on integrative, evidence-aligned natural health, occasional advocacy for supplements and branded products, and a conversational, practitioner-led teaching style that blends clinical insight with accessible tips. This mix makes it useful for listeners seeking actionable, long-term health optimization and for potential guests or sponsors ali... more

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How many listeners does Dr. Jockers Functional Nutrition get?

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To see how many followers or subscribers Dr. Jockers Functional Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dr. Jockers Functional Nutrition?

These podcasts share a similar audience with Dr. Jockers Functional Nutrition:

1. The Dr. Josh Axe Show
2. The Dr. Hyman Show
3. Ancient Health Podcast
4. Dhru Purohit Show
5. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

How many episodes of Dr. Jockers Functional Nutrition are there?

Dr. Jockers Functional Nutrition launched 6 years ago and published 724 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dr. Jockers Functional Nutrition?

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What guests have appeared on Dr. Jockers Functional Nutrition?

Recent guests on Dr. Jockers Functional Nutrition include:

1. Dr. Chris Motley
2. William Davis
3. Cynthia Thurlow
4. Ben Greenfield
5. Dr. Isabella Wentz
6. Katie Mant
7. Andy Mant
8. Kashif Khan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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