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Dr. Jockers Functional Nutrition

Dr. Jockers
Gut Health
Intermittent Fasting
Inflammation
Autophagy
Apple Cider Vinegar
Insulin Resistance
Nutrition
Fasting
Microplastics
Heart Disease
Weight Loss
Blood Sugar
Visceral Fat
Mitochondria
Gut Microbiome
Brain Health
Saturated Fat
Vitamin D
Protein
Fat Burning

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your ... more

PublishesDailyEpisodes794Founded7 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for Dr. Jockers Functional Nutrition

Latest Episodes

In this episode, Dr. David Jockers sits down with Lucy Goff, founder of LYMA, to explore how clinical-grade cold laser therapy, once available only in hospitals and clinics, can now be used at home to reverse skin aging and activate longevity genes. more

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In this episode, Dr. David Jockers delivers a complete masterclass on apple cider vinegar, explaining how this ancient remedy, used by Hippocrates and Japanese samurai warriors, supports digestion, gut health, blood sugar balance, and fat burning.

... more

In this episode, Dr. David Jockers breaks down how to trigger GLP-1, the same satiety hormone mimicked by Ozempic and Wegovy, naturally through food, without weekly injections, nausea, muscle loss, or a $900 to $1,300 monthly price tag.

You will le... more

In this solo episode, Dr. David Jockers breaks down the protein sparing modified fast (PSMF), a low-calorie, high-protein eating plan that research shows is one of the fastest ways to burn fat while protecting your muscle and bone tissue.

You will ... more

Key Facts

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Recent Guests

Lucy Goff
Founder of LYMA, a med tech brand
LYMA
Episode: Reverse Skin Aging and Activate Longevity Genes with Clinical Laser Therapy at Home with Lucy Goff
Sharon Stills
Licensed naturopathic medical doctor with over 25 years of experience
Lasting Wellness Center
Episode: Optimizing Hormones for Menopause and Beyond with Dr. Sharon Stills
Allison Evans
Co-founder of Branch Basics
Branch Basics
Episode: The HIDDEN TOXINS in Your Home (And How to Clean Them Out) with Allison Evans
Isaac Jones
Longevity researcher and expert on longevity nutrients
Elevays
Episode: Top 10 Nutrients for Cellular Health and Longevity with Dr. Isaac Jones
Caroline Alan
The Mineral Geek, mineral enthusiast and CEO of Beam Minerals
Beam Minerals
Episode: The Mineral Reset for Cellular Energy, Hormones, Brain and Detox with Caroline Alan
Richard Horowitz
Pioneer in integrative and functional medicine; developer of the MSIDS model
Independent physician and researcher
Episode: Solving Lyme Disease, Alzheimer's, Autoimmune and Chronic Fatigue with Dr. Richard Horowitz
Annette Reeder
The Biblical Nutritionist
thebiblicalnutritionist.com
Episode: Biblical Foods and Scriptural Wisdom for Healing with Annette Reeder
Vanessa Spina
Host of the Optimal Protein Podcast; ketogenicgirl.com founder
ketogenicgirl.com; Optimal Protein Podcast
Episode: Protein Sparing Modified Fasting for Autophagy & Fat Loss with Vanessa Spina
Dr. Joshua Axe
Co-founder and chief visionary officer of Ancient Nutrition; founder of draxe.com; longevity/natural health expert
Ancient Nutrition; draxe.com
Episode: Top Foods, Nutrients and Peptides for Cellular Longevity with Dr. Josh Axe

Host

David Jockers
Doctor of natural medicine and functional nutritionist

Reviews

4.8 out of 5 stars from 1.6k ratings
  • Practical advice

    Dr Jockers gives workable, practical advice to improving your health with required theory behind it without too much jargon. Thank you.

    Vivek from down under

    Apple Podcasts
    5
    Vivekdownunder
    Australia6 days ago
  • A+

    I am learning so much listening to your program. I enjoy it and you’re easy to listen to.

    Apple Podcasts
    5
    sssydrgn
    United States18 days ago
  • Distracting side effects

    I really enjoy your content and have learned a lot from you but lately I have been turning off your episodes due to the very distracting sound effects. I find I am so distracted by all the beeps and clicks that I have not been listening to the content so I either have to go back and re-listen or just skip it. I think you’re great and would love to keep listening to your podcast. You don’t need the sound effects– your information speaks for itself!

    Apple Podcasts
    4
    jenjenbhp
    United States2 months ago
  • Life changing

    Great podcast with excellent science backed medical tips and suggestions. Helped me personally with my bloating and changing my sleeping pattern to lead a healthy fulfilling life

    Apple Podcasts
    5
    Man77788
    United Kingdom2 months ago
  • Thank you

    I’m so thankful to have found you today. I’m struggling with so much foot pain, Inflammation from RA, fatigue, bloating, all the things. My walks are getting more challenging and I am scared. I so needed to he reminded about the benefits of fasting. Thank you. I got emotional on my walk listening to your advice. It’s such a simple concept given to us by our Creator. He made us and he knows how to heal us. Today I learned again about fasting. This is exactly what I needed to hear and I w... more

    Apple Podcasts
    5
    dmhansen7
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners feel frequent advertisements and product recommendations interrupt the content or make key takeaways harder to identify.
Many describe the host as engaging and the information as thorough, informative and easy to follow.
Listeners value practical, understandable health advice that connects explanations with steps they can try.
Some listeners find sound effects distracting and ask for simpler audio presentation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Natural Way to Trigger GLP-1 (Like Ozempic)
Q: Can I combine these foods with intermittent fasting?
He says they can be combined, recommending a 16:8 or 18:6 fasting window and breaking the fast with protein, fiber and healthy fat, with apple cider vinegar before the meal.
The Natural Way to Trigger GLP-1 (Like Ozempic)
Q: Can I eat these foods if I'm vegetarian or vegan?
He suggests eggs and fish for vegetarians, and lentils, beans, tempeh, tofu, fiber-rich vegetables and possibly plant-based protein powder for vegans.
Reverse Skin Aging and Activate Longevity Genes with Clinical Laser Therapy at Home with Lucy Goff
Q: Are there any contraindications for using it?
Goff advises against using light on a fungal infection, recommends checking before using it near moles, advises people with an overactive thyroid to avoid placing it over the thyroid, and says people with a pacemaker should check first.
Reverse Skin Aging and Activate Longevity Genes with Clinical Laser Therapy at Home with Lucy Goff
Q: What is different about the LYMA approach?
Goff says the laser stimulates collagen without damaging cells, unlike treatments that use heat or micro-injuries to trigger a repair response. She describes it as affecting gene expression through an epigenetic process.
Optimizing Hormones for Menopause and Beyond with Dr. Sharon Stills
Q: Do you like creams? Do you like sublinguals? What's kind of the best delivery source for bioidentical hormones?
Stills describes using estradiol and estriol cream on external labial mucosal tissue, oral micronized progesterone with progesterone cream, and small weekly testosterone injections for many women. She says the appropriate approach depends on response and absorption.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dr. Jockers Functional Nutrition

What is Dr. Jockers Functional Nutrition about and what kind of topics does it cover?

Practical conversations and solo guides connect functional nutrition with everyday strategies for health, weight management, sleep, hormone balance, gut health, inflammation and healthy aging. David Jockers, a doctor of natural medicine and functional nutritionist, explains mechanisms and offers protocols, food and lifestyle recommendations, and answers common questions. Interview episodes bring in clinicians, researchers and founders to discuss topics such as menopause care, minerals, longevity, environmental exposures and wellness devices. The approach stands out for translating health concepts into specific routines and product choices, often drawing on research alongside personal or patient stories. Commercial sponsorships and product r... more

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Which podcasts are similar to Dr. Jockers Functional Nutrition?

These podcasts share a similar audience with Dr. Jockers Functional Nutrition:

1. The Dr. Josh Axe Show
2. The Dr. Hyman Show
3. Ancient Health Podcast
4. Dhru Purohit Show
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of Dr. Jockers Functional Nutrition are there?

Dr. Jockers Functional Nutrition launched 7 years ago and published 794 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dr. Jockers Functional Nutrition?

Recent guests on Dr. Jockers Functional Nutrition include:

1. Lucy Goff
2. Sharon Stills
3. Allison Evans
4. Isaac Jones
5. Caroline Alan
6. Richard Horowitz
7. Annette Reeder
8. Vanessa Spina

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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