
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your ... more
| Publishes | Daily | Episodes | 760 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||

In this episode, Dr. Jockers breaks down why optimal nutrition isn't about following one specific diet, but creating a personalized real food approach that works with your body. You'll learn the foundational principles he uses to maximize nutrients, ... more
In this episode, Dr. Jockers sits down with neurologist and bestselling author Dr. David Perlmutter to explore microglia, the brain's immune cells, and the role they may play in protecting the brain from cognitive decline. You'll learn what can shift... more
In this episode, Dr. Jockers explores the role of the vagus nerve and why improving vagal tone can support digestion, stress regulation, sleep, and overall healing. You'll learn how this important nerve connects your brain, gut, heart, and other syst... more
In this episode, Dr. Jockers reveals the most effective strategies to target visceral fat by understanding the role of insulin, cortisol, fasting, and metabolic health. You'll learn why belly fat can be resistant to traditional approaches and the key... more
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I appreciate the information shared, however, many times it is really confusing to know what are the key things that you need to do. It looks like there’s always a new supplement, a new suggestion.
FYI- your podcast’s (4/16/26) first ad before it plays is an Ashley Madison ad about their sleazy app for having marital affairs “discreetly”. This does not align with you and your beliefs. It might be time to make a change.
Enjoy the knowledge you share though!!
I’m learning so much from Dr Jockers about being as healthy as I am able. “We do what we can in the natural and let God take care of the supernatural”…saw this quote recently 🙂
I love Dr. Jocker‘s functional nutrition podcast. Lots of good information and delivered in a very engaging style. However, could you please take out the sound effects? It’s very distracting when listening to the podcast. Thanks!
I recently discovered this podcast, and it’s been one of the best discoveries yet! Dr. Jocker will change your life for the better.☺️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #161 | |
Apple Podcasts | #174 |
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A health-focused show delivering science-based guidance on inflammation, fat loss, gut health, detoxification, and longevity. Episodes commonly explore practical diet strategies, fasting, circadian eating, and lifestyle hacks, with regular sponsor integrations and a clear emphasis on natural wellness and functional nutrition. The host often blends biomedically informed discussions with actionable steps listeners can try, ranging from dietary tweaks to supplements and lifestyle routines. A notable strength is the cohesive approach to metabolic health and detoxification across diverse episodes, making it a go-to for listeners seeking structured, long-term health optimization.
What stands out: the podcast consistently ties gut health, liver f... more
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4. Ancient Health Podcast
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Dr. Jockers Functional Nutrition launched 7 years ago and published 760 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dr. Jockers Functional Nutrition include:
1. David Perlmutter
2. Dr. Dave Rabin
3. Dr. Tony Jimenez
4. Ivonne Boujaoude
5. Colleen Renee
6. Paul Savage
7. Michael Cohen
8. Dr. Chris Motley
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