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Dr. Jockers Functional Nutrition

Dr. Jockers
Gut Health
Inflammation
Intermittent Fasting
Insulin Resistance
Microplastics
Nutrition
Apple Cider Vinegar
Autophagy
Fasting
Heart Disease
Weight Loss
Chronic Inflammation
Mitochondria
Blood Sugar
Brain Health
Gut Microbiome
Vitamin D
Saturated Fat
Fat Burning
Glutathione

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your ... more

PublishesDailyEpisodes760Founded7 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for Dr. Jockers Functional Nutrition

Latest Episodes

In this episode, Dr. Jockers breaks down why optimal nutrition isn't about following one specific diet, but creating a personalized real food approach that works with your body. You'll learn the foundational principles he uses to maximize nutrients, ... more

In this episode, Dr. Jockers sits down with neurologist and bestselling author Dr. David Perlmutter to explore microglia, the brain's immune cells, and the role they may play in protecting the brain from cognitive decline. You'll learn what can shift... more

In this episode, Dr. Jockers explores the role of the vagus nerve and why improving vagal tone can support digestion, stress regulation, sleep, and overall healing. You'll learn how this important nerve connects your brain, gut, heart, and other syst... more

In this episode, Dr. Jockers reveals the most effective strategies to target visceral fat by understanding the role of insulin, cortisol, fasting, and metabolic health. You'll learn why belly fat can be resistant to traditional approaches and the key... more

Key Facts

Accepts Guests
Accepts Sponsors
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Podcast Host
Number of Listeners
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Recent Guests

David Perlmutter
Board-certified neurologist, author of Brain Defenders and Brain Maker
Brain Defenders, Brain Maker
Episode: The Secret Brain Defenders That Protect Against Dementia & Alzheimer's with Dr David Perlmutter
Dr. Dave Rabin
MD, PhD, Neuroscientist, psychiatrist; co-founder and CMO of Apollo Neuroscience
Apollo Neuroscience
Episode: Using Modern Neuroscience to Beat Anxiety, High Stress and Overwhelm with Dr Dave Rabin
Dr. Tony Jimenez
Founder and chief medical officer of the Hope for Cancer Treatment Centers
Hope for Cancer Treatment Centers
Episode: How to Outsmart Cancer with Nutrition, Lifestyle and Integrative Therapies with Dr. Tony Jimenez
Ivonne Boujaoude
Board-certified naturopathic doctor; certified functional medicine clinician; specialist in gut health and hormonal balance
drjockers.com
Episode: The Hidden Link Between Gut Health and Hormonal Imbalances with Dr Ivonne Boujaoude
Colleen Renee
Board Certified Family Nurse Practitioner
Purality Health (promoted product)
Episode: The Hair Loss Hormone Connection and How to Restore Healthy Hair Naturally
Paul Savage
Founder/CEO, MD Lifespan; expert in plasma exchange protocols
MD Lifespan
Episode: My Newest Shocking Total Toxin Results with Dr Paul Savage
Michael Cohen
Founder of Center for Brain Health; author of Neurofeedback 101 and The Mind Rewired
Center for Brain Health / centerforbrain.com
Episode: Beyond Nutrition: Rewiring the Brain's Electrical Software for Optimal Healing with Michael Cohen
Dr. Chris Motley
A guest expert from the Ancient Health Podcast
Ancient Health Podcast
Episode: Secret Parasite Killing Strategies for Better Sleep, Energy, Fat Burning & Deep Healing with Dr. Chris Motley
William Davis
New York Times best-selling author and cardiologist
Author of Wheat Belly and Super Body
Episode: The Gut-Muscle Axis: Lose Weight, Heal Your Gut and Build a Super Body with Dr. William Davis

Host

Dr. David Jockers
Doctor of Natural Medicine and Functional Nutritionist; author and host focused on evidence-based wellness, inflammation reduction, gut health, detoxification, and metabolic optimization.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Feedback

    I appreciate the information shared, however, many times it is really confusing to know what are the key things that you need to do. It looks like there’s always a new supplement, a new suggestion.

    Apple Podcasts
    4
    Unapaulita
    United States3 months ago
  • Ad concerns

    FYI- your podcast’s (4/16/26) first ad before it plays is an Ashley Madison ad about their sleazy app for having marital affairs “discreetly”. This does not align with you and your beliefs. It might be time to make a change.

    Enjoy the knowledge you share though!!

    Apple Podcasts
    5
    Momto5Blessings
    United States4 months ago
  • Great info!

    I’m learning so much from Dr Jockers about being as healthy as I am able. “We do what we can in the natural and let God take care of the supernatural”…saw this quote recently 🙂

    Apple Podcasts
    5
    CoTexan
    United States5 months ago
  • Love podcast, but…

    I love Dr. Jocker‘s functional nutrition podcast. Lots of good information and delivered in a very engaging style. However, could you please take out the sound effects? It’s very distracting when listening to the podcast. Thanks!

    Apple Podcasts
    5
    Mbricker
    United States5 months ago
  • Very helpful and informative!!

    I recently discovered this podcast, and it’s been one of the best discoveries yet! Dr. Jocker will change your life for the better.☺️

    Apple Podcasts
    5
    Amascaria
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the host's clarity and depth on functional nutrition topics.
Listeners appreciate practical, evidence-based wellness guidance.
Fans value actionable steps they can implement in daily life.
Some reviews mention ads, but overall high regard for content quality and usefulness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

4 Secrets to Reduce Inflammation, Burn Fat and Reboot Your Metabolism with Ben Azadi
Q: Why is metabolic flexibility important and how do you achieve it?
Metabolic flexibility means your body can switch between burning carbohydrates and fat with minimal stress. You achieve it by gradually fat-adapting, then using strategic fasting and feast days to retrain the metabolism, while avoiding long-term rigid ketosis that can stress the thyroid and hormones.
4 Secrets to Reduce Inflammation, Burn Fat and Reboot Your Metabolism with Ben Azadi
Q: What is keto, really, and why is it more than just a diet?
Keto is a metabolic process that shifts your body from burning sugar to burning fat, enabling ketones to fuel the brain, heart, and muscles. It's powerful when used correctly, but the goal isn't simply to maximize ketone readings; it's to reach and maintain metabolic flexibility and fat-adaptation.
The Hidden Link Between Gut Health and Hormonal Imbalances with Dr Ivonne Boujaoude
Q: What is the estrobalome and why is it important for estrogen metabolism?
The estrobalome is the group of gut bacteria involved in estrogen metabolism; microbes can activate or deactivate estrogen through enzymes like beta-glucuronidase, influencing how much estrogen circulates in the body.
The Hair Loss Hormone Connection and How to Restore Healthy Hair Naturally
Q: Is hair loss one size fits all, or are there multiple causes?
Hair loss is multifactorial, with genetics playing a role, but hormones (DHT, estrogen, progesterone), thyroid health, stress, insulin resistance, and even anemia all contributing, so a personalized, multi-pronged approach is best.
The Gut-Muscle Axis: Lose Weight, Heal Your Gut and Build a Super Body with Dr. William Davis
Q: How does the microbiome influence weight and body composition?
The microbiome modulates energy harvest, inflammation, and insulin sensitivity. Restoring keystone microbes like certain Lactobacillus strains can reduce visceral fat, improve metabolic markers, and support muscle maintenance by lowering endotoxins and enhancing gut barrier function.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dr. Jockers Functional Nutrition

What is Dr. Jockers Functional Nutrition about and what kind of topics does it cover?

A health-focused show delivering science-based guidance on inflammation, fat loss, gut health, detoxification, and longevity. Episodes commonly explore practical diet strategies, fasting, circadian eating, and lifestyle hacks, with regular sponsor integrations and a clear emphasis on natural wellness and functional nutrition. The host often blends biomedically informed discussions with actionable steps listeners can try, ranging from dietary tweaks to supplements and lifestyle routines. A notable strength is the cohesive approach to metabolic health and detoxification across diverse episodes, making it a go-to for listeners seeking structured, long-term health optimization.

What stands out: the podcast consistently ties gut health, liver f... more

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How many listeners does Dr. Jockers Functional Nutrition get?

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How many subscribers and views does Dr. Jockers Functional Nutrition have?

To see how many followers or subscribers Dr. Jockers Functional Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dr. Jockers Functional Nutrition?

These podcasts share a similar audience with Dr. Jockers Functional Nutrition:

1. The Dr. Josh Axe Show
2. The Dr. Hyman Show
3. The Ben Azadi Show
4. Ancient Health Podcast
5. Dhru Purohit Show

How many episodes of Dr. Jockers Functional Nutrition are there?

Dr. Jockers Functional Nutrition launched 7 years ago and published 760 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dr. Jockers Functional Nutrition?

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What guests have appeared on Dr. Jockers Functional Nutrition?

Recent guests on Dr. Jockers Functional Nutrition include:

1. David Perlmutter
2. Dr. Dave Rabin
3. Dr. Tony Jimenez
4. Ivonne Boujaoude
5. Colleen Renee
6. Paul Savage
7. Michael Cohen
8. Dr. Chris Motley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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