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Metabolic Freedom With Ben Azadi

Ben Azadi
Weight Loss
Nutrition
Ketosis
Keto Diet
Hormones
Metabolism
Intermittent Fasting
Metabolic Health
Stress Management
Metabolic Flexibility
Mindset
Heart Rate Variability
Breathing Techniques
Hanu Health Device
Nervous System
Inflammation
Emotional Health
Exercise
Emotional Eating
Biofeedback

Ben Azadi, founder of Keto Kamp and best-selling author of Metabolic Freedom, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all t... more

PublishesDailyEpisodes1259Founded7 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for Metabolic Freedom With Ben Azadi

Latest Episodes

What if one of the strongest predictors of your lifespan isn’t your cholesterol or blood pressure — but your feet?

In this episode, we break down the science linking mobility, walking speed, balance, and independence to longevity. Research shows tha... more

If you drink plenty of water but still feel exhausted, foggy, or drained, you might not be hydrated — you might be diluted.

In this episode, Ben explains why hydration is not just about water. True hydration happens at the cellular level and require... more

What if the reason fat loss feels impossible is not willpower, not discipline, and not “eat less, move more” but your hormones, your hunger, and your body’s fat thermostat?

In this episode of The Ben Azadi Show, Ben welcomes back Dr. Jason Fung to b... more

If you wake up in the middle of the night alert and wide awake, it’s likely a nighttime cortisol spike, not insomnia.

When blood sugar drops overnight, your adrenal glands release cortisol to raise it, shutting down melatonin and waking you up.

Thi... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Sonya Jensen
An authority in the health space focused on women's hormonal health
Episode: Hormone Imbalance Is Not Just Physical – The Nervous System Reset Women Need with Dr. Sonya Jensen | #1258
Karen Martel
Expert in hormonal health and weight loss resistance, focusing on women's health issues and menopause
The Hormone Solution
Episode: Weight Loss After 40 Isn’t About Willpower – The Shocking Hormone Shift Slowing Your Metabolism with Karen Martel | #1250
Dr. Wendy Myers
Naturopathic doctor, internationally recognized detoxification expert, and founder of Myers Detox.
Myers Detox
Episode: You’re Doing Everything Right But Still Not Losing Weight - The Hidden Toxin Link to Metabolism Fatigue and Insulin Resistance with Dr. Wendy Myers | #1243
Dr. Shivani Gupta
An expert in Ayurveda and author of The Inflammation Code
Author and health expert
Episode: #1234 Inflammation Is Not the Enemy – The Shocking Biological Code Your Body Is Sending with Dr. Shivani Gupta
Dr. Christopher Motley
A practitioner combining traditional Chinese medicine with modern frequency medicine
Episode: #1227 Calories Aren’t the Problem - The Shocking Energy Blocks Slowing Your Metabolism with Dr. Christopher Motley
David Roberts
Co-founder of Mara Labs and expert in detox and metabolic supplements
Mara Labs
Episode: #1220 Microplastics Are Wrecking Your Metabolism - The Shocking Detox Science You Need to Know with David Roberts and Dr. John Gildea
Dr. John Gildea
Co-founder of Mara Labs, focuses on cellular health and detoxification
Mara Labs
Episode: #1220 Microplastics Are Wrecking Your Metabolism - The Shocking Detox Science You Need to Know with David Roberts and Dr. John Gildea
Liz Roman
Functional gut health practitioner, known as 'The Poop Queen'.
Fit Mom
Episode: #1214 Your Poop Is Trying to Tell You Something - The Shocking Gut Health Signals You Cannot Ignore with Liz Roman
Sam Tejada
Founder and CEO of Liquivida, expert in metabolic health and wellness.
Liquivida
Episode: #1207 Calories Aren’t the Problem – The Shocking Truth About Visceral Fat and Aging with Sam Tejada

Host

Ben Azadi
Host and founder of Keto Kamp, a best-selling author known for his expertise in metabolic health, ketogenic diets, and fasting strategies. He has a mission to educate people about achieving better health through lifestyle changes and has transformed his own life as a former obese individual.

Reviews

4.8 out of 5 stars from 1.4k ratings
  • Ads after Ads after Ads

    Must be making good money

    Apple Podcasts
    4
    Jobando
    United States3 months ago
  • Always actionable

    I so appreciate the constant stream of new & actionable information. I’ve transformed everything in my life and I’m not looking back.

    Apple Podcasts
    5
    Eyedeal02
    United States4 months ago
  • Not listening as much

    Too many ads! I usually enjoy your content but anymore as turning away because of all the ads to make money. I’ve heard you at conferences and I will be honest, it feels like a money grab when I hear your podcast.

    Apple Podcasts
    3
    Mary Jo emjay
    United States4 months ago
  • More money grab than content

    The experts he has on are legit, but I’d rather go directly to their YouTube material. When this guy opens his mouth, I’m not sure where his product sponsorship begins and his content ends. He claims to be “on a mission to educate 1 billion people” and save their health. It seems he’s actually on a mission to make 1 million $$.

    He is CONSTANTLY trying to sell you his stuff or someone else’s. I’m quite sure that there is some excellent content in here. Unfortunately, I end up doubting his obje... more

    Apple Podcasts
    1
    HappyGenny
    Canada4 months ago
  • Link

    Please provide the link for the urine test for cell inflammation

    Apple Podcasts
    5
    LindaKitten#25
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mentions of overt selling and product promotions, which some believe detracts from the educational aspect of the discussions.
Listeners appreciate the actionable and informative content, often praising the practical advice that can be directly applied to their lives.
Reviews indicate a well-rounded approach to health, emphasizing personal empowerment and transformative stories, with high regard for the expertise of the guests featured.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Real Cause of Heart Attacks Isn’t Blocked Arteries: The Truth About Oxidized LDL, High Insulin, and the 60-Second Vascular Reset That Changes Everything With Ben Azadi | #1262
Q: If my cholesterol is normal, do I still need this?
Yes, heart disease risk factors extend beyond cholesterol levels; factors such as oxidized LDL and inflammation are more critical.
The Real Cause of Heart Attacks Isn’t Blocked Arteries: The Truth About Oxidized LDL, High Insulin, and the 60-Second Vascular Reset That Changes Everything With Ben Azadi | #1262
Q: How fast can nitric oxide levels improve?
Nitric oxide levels can improve within days after beetroot consumption, but consistency is key.
The Real Cause of Heart Attacks Isn’t Blocked Arteries: The Truth About Oxidized LDL, High Insulin, and the 60-Second Vascular Reset That Changes Everything With Ben Azadi | #1262
Q: Can you also cook with this olive oil?
Yes, you can cook with high-quality extra virgin olive oil, which retains its benefits even when heated.
Why You Wake Up at 2–3 A.M. The Hidden Cortisol Spike Causing Belly Fat, Low Testosterone, and Poor Sleep and How to Fix It Naturally With Ben Azadi | #1263
Q: Can high cortisol at night increase inflammation?
Yes, high levels of nighttime cortisol can lead to increased inflammatory markers such as HSCRP and insulin resistance.
Why You Wake Up at 2–3 A.M. The Hidden Cortisol Spike Causing Belly Fat, Low Testosterone, and Poor Sleep and How to Fix It Naturally With Ben Azadi | #1263
Q: If cortisol is high at night, why don't I feel stressed?
Cortisol is a metabolic survival hormone, and high levels can occur without feelings of anxiety. Factors such as low blood sugar or inflammation can raise cortisol even in a calm state.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Metabolic Freedom With Ben Azadi

What is Metabolic Freedom With Ben Azadi about and what kind of topics does it cover?

This podcast focuses on metabolic health, exploring various strategies to optimize body function through diet, fasting, and innovative health techniques. It features interviews with leading experts discussing diverse topics such as ketosis, the carnivore diet, and biohacking, aiming to empower listeners with actionable insights for improving energy, fat loss, and overall well-being. The host shares personal anecdotes from his journey of transformation, emphasizing a mission to educate listeners on achieving sustainable health outcomes and navigating the often confusing world of nutrition and wellness.

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How many listeners does Metabolic Freedom With Ben Azadi get?

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Which podcasts are similar to Metabolic Freedom With Ben Azadi?

These podcasts share a similar audience with Metabolic Freedom With Ben Azadi:

1. The Primal Podcast
2. Dr. Jockers Functional Nutrition
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. The Metabolic Classroom with Dr. Ben Bikman
5. The Jesse Chappus Show

How many episodes of Metabolic Freedom With Ben Azadi are there?

Metabolic Freedom With Ben Azadi launched 7 years ago and published 1259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Metabolic Freedom With Ben Azadi?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Metabolic Freedom With Ben Azadi?

Recent guests on Metabolic Freedom With Ben Azadi include:

1. Dr. Sonya Jensen
2. Karen Martel
3. Dr. Wendy Myers
4. Dr. Shivani Gupta
5. Dr. Christopher Motley
6. David Roberts
7. Dr. John Gildea
8. Liz Roman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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