The Ben Azadi Show
Ben AzadiYour body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diag... more
| Publishes | Daily | Episodes | 1368 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
What if your biological age doesn't tell the whole story?
In this episode, Ben sits down with Dr. Will Cole, leading functional medicine expert and co-author of Heal Your Cells (written with Dr. Josh Axe), to explore why aging may be far more indivi... more
What if losing weight isn't the first step to getting healthy?
In this episode, Ben joins Jesse Chappus to challenge the idea that excess weight is the root problem. Ben explains why he sees weight as a symptom of deeper metabolic dysfunction and sh... more
What if the reason keto isn't working for you has less to do with the diet itself; and more to do with your liver, your fats, and how well your body adapts to stress?
In this episode, Ben chats with nurse practitioner, bestselling author, and host o... more
What if improving your metabolism has less to do with complicated protocols—and more to do with the small choices you make every day?
In this episode, Ben chats with health and biohacking expert Dylan Gemelli to dive into some of the fundamentals th... more
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- So relatable
Ben makes everything so easy to understand and follow. I look forward to listening to each podcast
Apple Podcasts5Nonna Nicolina
United States24 days ago - I wanted to like this podcast
I really wanted to like this podcast, but after listening to about 5 to 6 episodes I came to realize that all he’s doing is being a spokesperson to sell products. Just like most of the other podcast about health and wellness. When he started selling toothpaste. That’s when I jump ship. How about like a baking soda and water or peroxide mouth rinse. Nope see you later buddy. Good try.
Apple Podcasts1Mokeyt3/35United States3 months ago - Great Listen!
Ben makes learning about keto and fasting feel so much less overwhelming. I love how he focuses on mindset and gratitude too, not just on what you're eating. It’s definitely a great podcast for staying motivated and getting your metabolic health back on track!
Apple Podcasts5Dr. Kate DavisUnited States5 months ago - Metabolic Freedom!
I love your content and how you give so much information that has revolutionized not only my life but those that I work with as a fertility coach. Just curious what happened to the old intro I really love the quote. "You're a piece of the master."
Apple Podcasts5Flesh FitUnited States6 months ago - Ads, ads, and more ads
Not sure how people find this helpful. The episodes are rather short, but the actual material is about half or two-thirds of the time. The rest is ads, and he even works in ads to the content.
Apple Podcasts2CerialTurtUnited States7 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #23 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #144 | United States/Health & Fitness |
Apple Podcasts | #20 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #23 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #134 | Canada/Health & Fitness |
Apple Podcasts | #213 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About The Ben Azadi Show
What is The Ben Azadi Show about and what kind of topics does it cover?
The show centers on metabolic health, longevity, and mindset for adults over 40, blending rigorous health science with practical, tactical how-tos. Episodes frequently explore topics like insulin resistance, mitochondria, blood sugar, fasting, sleep, and stress management, often interleaved with mindset work, identity, and purpose. Guests range from doctors and researchers to authors and clinicians, offering actionable protocols and critical perspectives on mainstream wellness trends. A recurring strength is translating complex physiology into repeatable steps, with a faith-forward, growth-mindset ethos that extends into daily life, work, and relationships. A distinctive angle is the integration of metabolic health with personal development... more
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How many listeners does The Ben Azadi Show get?
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What are the audience demographics for The Ben Azadi Show?
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Which podcasts are similar to The Ben Azadi Show?
These podcasts share a similar audience with The Ben Azadi Show:
1. The Primal Podcast
2. Dr. Jockers Functional Nutrition
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. The Jesse Chappus Show
5. Stay Off My Operating Table
How many episodes of The Ben Azadi Show are there?
The Ben Azadi Show launched 7 years ago and published 1368 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ben Azadi Show?
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Where can I see ratings and reviews for The Ben Azadi Show?
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What guests have appeared on The Ben Azadi Show?
Recent guests on The Ben Azadi Show include:
1. Jesse Chappus
2. Dylan Gemelli
3. Alex Montalenti
4. Stephen Shin
5. Dr. Pompa
6. Siobhan Mitchell
7. Justin Roethlingshoefer
8. Bitten Jonsson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.