The Ben Azadi Show
Ben AzadiYour body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diag... more
| Publishes | Daily | Episodes | 1385 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
Why does losing belly fat become more challenging after 40, even with consistent exercise and calorie restriction?
In this episode of The Ben Azadi Show, Ben Azadi welcomes fitness expert, author, and podcast host Doug Bopst for an in-depth conversa... more
My friend Chris was doing one meal a day in a calorie deficit for years and still carried over 100 pounds of extra fat. I tripled his calories, stopped his fasting, and he lost 70 pounds in a few months. In this episode, Dr. David Jockers and I expla... more
Get 10% off Lineage Provisions with code FREEDOM10 at https://bit.ly/4hM7tQ6
Eat less, move more. It's what almost every doctor tells you, and research suggests most people who rely on it regain the weight within a few years. Dr. Paul Saladino and... more
Would you rather be 90 with a billion dollars, or 20 with your health, your relationships, and your whole life ahead of you? Most people answer that instantly. Then they spend their lives living the opposite way. Alex and I break down the five types ... more
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- Ben's Passion, Caring and Vitamin G
His ideas for keeping health super simple are a breath of fresh air! If you want to uncomplicate your daily health routine - you have found the best advice - by listening to this podcast!
Audible5Janette
United Statesa month ago Deceptive, if not downright dishonest. I'm listening to a podcast episode about pancreatic cancer and he folds in a string of ads for products that he purports to support pancreatic health. It is manipulative. It should be made clear when you have moved from your content to a commercial.
Podcast Addict1a month agomeohmy- So relatable
Ben makes everything so easy to understand and follow. I look forward to listening to each podcast
Apple Podcasts5Nonna NicolinaUnited States2 months ago - I wanted to like this podcast
I really wanted to like this podcast, but after listening to about 5 to 6 episodes I came to realize that all he’s doing is being a spokesperson to sell products. Just like most of the other podcast about health and wellness. When he started selling toothpaste. That’s when I jump ship. How about like a baking soda and water or peroxide mouth rinse. Nope see you later buddy. Good try.
Apple Podcasts1Mokeyt3/35United States5 months ago - Great Listen!
Ben makes learning about keto and fasting feel so much less overwhelming. I love how he focuses on mindset and gratitude too, not just on what you're eating. It’s definitely a great podcast for staying motivated and getting your metabolic health back on track!
Apple Podcasts5Dr. Kate DavisUnited States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #158 | United States/Health & Fitness |
Apple Podcasts | #21 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #35 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #201 | Canada/Health & Fitness |
Apple Podcasts | #232 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About The Ben Azadi Show
What is The Ben Azadi Show about and what kind of topics does it cover?
The show centers on metabolic health, longevity, and mindset for adults over 40, blending rigorous health science with practical, tactical how-tos. Episodes frequently explore topics like insulin resistance, mitochondria, blood sugar, fasting, sleep, and stress management, often interleaved with mindset work, identity, and purpose. Guests range from doctors and researchers to authors and clinicians, offering actionable protocols and critical perspectives on mainstream wellness trends. A recurring strength is translating complex physiology into repeatable steps, with a faith-forward, growth-mindset ethos that extends into daily life, work, and relationships. A distinctive angle is the integration of metabolic health with personal development... more
Where can I find podcast stats for The Ben Azadi Show?
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How many listeners does The Ben Azadi Show get?
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What are the audience demographics for The Ben Azadi Show?
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How many subscribers and views does The Ben Azadi Show have?
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Which podcasts are similar to The Ben Azadi Show?
These podcasts share a similar audience with The Ben Azadi Show:
1. The Primal Podcast
2. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3. Dr. Jockers Functional Nutrition
4. Stay Off My Operating Table
5. Low Carb MD Podcast
How many episodes of The Ben Azadi Show are there?
The Ben Azadi Show launched 7 years ago and published 1385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ben Azadi Show?
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Where can I see ratings and reviews for The Ben Azadi Show?
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What guests have appeared on The Ben Azadi Show?
Recent guests on The Ben Azadi Show include:
1. Eric Berg, D.C.
2. Jonathan Otto
3. Dr. Rafael Gonzalez
4. Dr. Will Cole
5. Jesse Chappus
6. Dylan Gemelli
7. Stephen Shin
8. Dr. Pompa
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.