
Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutri... more
| Publishes | Daily | Episodes | 1274 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||

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What if the food in your pantry isn’t actually food… but a produ... more
What if the reason you’re not healing isn’t because you need more supplements, more discipline, or more biohacks… but because your body is overloaded and needs less?
In this episode, Ben Azadi sits down with detox specialist and mindset educator Ada... more
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At just 24 years old, Ben was told he needed medication for high blood pressure, blood sugar, cholesterol, and anxiety. Sitting in his car holding that prescription, he had... more
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I love your content and how you give so much information that has revolutionized not only my life but those that I work with as a fertility coach. Just curious what happened to the old intro I really love the quote. "You're a piece of the master."
Not sure how people find this helpful. The episodes are rather short, but the actual material is about half or two-thirds of the time. The rest is ads, and he even works in ads to the content.
I can’t say enough about how Ben Azadi and his Metabolic Freedom podcast have transformed my life. From the very first episode, Ben’s passion, authenticity, and deep knowledge shine through. He isn’t just another voice in the wellness space — he’s someone who has lived the struggle and walked the transformation talk. Having healed my metabolism and lost over 70 pounds, I owe so much of my success to the insights, strategies, and mindset shifts Ben shares. 
Ben’s background — overcoming his ow... more
Must be making good money
I so appreciate the constant stream of new & actionable information. I’ve transformed everything in my life and I’m not looking back.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 | |
Apple Podcasts | #212 | |
Apple Podcasts | #25 | |
Apple Podcasts | #35 | |
Apple Podcasts | #206 | |
Apple Podcasts | #25 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on metabolic health, keto and low-carb approaches, fasting strategies, biohacking, and mindset shifts for fat loss, vitality, sleep, and longevity. Episodes typically feature expert guests who dissect practical, evidence-informed tactics—ranging from insulin and hormonal balance to liver health, cortisol, and gut health—while the host shares personal transformation stories and clear, actionable steps listeners can apply. A notable hallmark is the emphasis on testing assumptions, optimizing metabolism, and delivering concise, snackable formats that still dive into nuanced science. A recurring strengths are credibility, guest quality, and a direct, pragmatic delivery; however, some listeners perceive heavy promotion of progr... more
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These podcasts share a similar audience with The Ben Azadi Show:
1. The Primal Podcast
2. Dr. Jockers Functional Nutrition
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. Stay Off My Operating Table
5. Optimal Protein Podcast with Vanessa Spina
The Ben Azadi Show launched 7 years ago and published 1274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Ben Azadi Show include:
1. Becca Chilczenkowski
2. Dr. Sonya Jensen
3. Dr. Wendy Myers
4. Dr. Shivani Gupta
5. Dr. Christopher Motley
6. David Roberts
7. Dr. John Gildea
8. Liz Roman
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