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Metabolic Freedom With Ben Azadi

Ben Azadi
Weight Loss
Nutrition
Keto Diet
Hormones
Metabolism
Intermittent Fasting
Stress Management
Metabolic Health
Metabolic Flexibility
Mindset
Heart Rate Variability
Nervous System
Breathing Techniques
Hanu Health Device
Inflammation
Ketosis
Exercise
Emotional Health
Emotional Eating
Biofeedback

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through ... more

PublishesDailyEpisodes1185Founded6 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for Metabolic Freedom With Ben Azadi

Latest Episodes

In this powerful episode, Ben Azadi exposes what whistleblowers, federal inspectors, and factory workers have revealed about the modern food system and why it is directly contributing to inflammation, insulin resistance, and metabolic disease.

Drawi... more

This episode is a powerful wake-up call about health, metabolism, and personal responsibility. Ben Azadi explains that true transformation does not start with diet plans or workout routines, but with identity and decision.

Most people are stuck not ... more

What if a specific type of sugar could actually help your metabolism instead of harming it?

In this episode, Ben Azadi breaks down surprising human research showing how organic blackstrap molasses, when used strategically, may lower post-meal blood ... more

Heart failure rarely shows up suddenly. In most cases, it develops quietly through subtle symptoms that are easy to ignore. In this episode, Ben Azadi reveals nine silent warning signs of early heart failure, explains why they occur, and shares pract... more

Key Facts

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Recent Guests

Dr. Mindy Pelz
An expert on women's health and metabolism, author of Age Like a Girl
Episode: #1186 Aging Isn’t the Problem – The Shocking Metabolic Upgrade Women Over 40 Need with Dr. Mindy Pelz
Michael Morelli Jr.
Fitness expert and resource in the fat loss and wellness space
Episode: #1172 Stop Counting Calories – The Fastest Way to Burn Fat and Boost Energy with Michael Morelli Jr
Dr. Robert Bello
Founder and CEO of Bio Thrive Peptides, a performance expert in peptide protocols
Bio Thrive Peptides
Episode: #1165 The Molecule That Melts Fat and Speeds Healing – The Shocking Power of Peptides with Dr. Robert Bello
Chris Burres
Longevity researcher and co-founder of MyVitalC
MyVitalC
Episode: #1159 Can You Slow Aging at the Cellular Level? The Shocking Science of ESS 60 with Chris Burres
Dave Asprey
Pioneer in the biohacking movement, author of Heavily Meditated
Episode: #1146 Your Energy Isn’t Just Physical – The Shocking Truth About Metabolic Healing with Dave Asprey
Siouxie Boshoff
Dedicated advocate for healthy eating and creator of Switch Sweets
Switch Sweets
Episode: #1139 The ‘Healthy’ Foods Making You Sick – The Shocking Truth About Hidden Additives with Siouxie Boshoff
Dr. Mariza Snyder
Author and wellness expert focusing on women's hormonal health
Hay House
Episode: #1132 We’ve Been Doing Perimenopause All Wrong – The New Science of Thriving Through Hormonal Chaos with Dr. Mariza Snyder
Dr. Andrew Salzman
Harvard-trained physician and pioneer in NAD+ and sirtuin research
Episode: #1125 Stop Aging In Its Tracks! The Incredible Longevity Molecule You’ve Never Heard Of with Dr. Andrew Salzman
Dr. David Jockers
A leading resource in functional medicine, fasting benefits, and coaching individuals on metabolic health.
drjockers.com
Episode: #1118 The 72-Hour Secret to Rewiring Your Body & Brain – The Most Powerful Fast You’ll Ever Do with Dr. David Jockers

Host

Ben Azadi
Host and founder of Keto Kamp, a best-selling author known for his expertise in metabolic health, ketogenic diets, and fasting strategies. He has a mission to educate people about achieving better health through lifestyle changes and has transformed his own life as a former obese individual.

Reviews

4.8 out of 5 stars from 1.4k ratings
  • Always actionable

    I so appreciate the constant stream of new & actionable information. I’ve transformed everything in my life and I’m not looking back.

    Apple Podcasts
    5
    Eyedeal02
    United States2 months ago
  • Not listening as much

    Too many ads! I usually enjoy your content but anymore as turning away because of all the ads to make money. I’ve heard you at conferences and I will be honest, it feels like a money grab when I hear your podcast.

    Apple Podcasts
    3
    Mary Jo emjay
    United States2 months ago
  • More money grab than content

    The experts he has on are legit, but I’d rather go directly to their YouTube material. When this guy opens his mouth, I’m not sure where his product sponsorship begins and his content ends. He claims to be “on a mission to educate 1 billion people” and save their health. It seems he’s actually on a mission to make 1 million $$.

    He is CONSTANTLY trying to sell you his stuff or someone else’s. I’m quite sure that there is some excellent content in here. Unfortunately, I end up doubting his obje... more

    Apple Podcasts
    1
    HappyGenny
    Canada2 months ago
  • Link

    Please provide the link for the urine test for cell inflammation

    Apple Podcasts
    5
    LindaKitten#25
    United States5 months ago
  • Seed Oils Aren’t Bad

    Please stop spreading misinformation about seed oils. Everyone should go out and do their own research on (natural) seed oils, and how much they can help the body. If you want to talk about the complexity of these things from a dietary perspective, just say information less definitively. People will take you on your word otherwise.

    Apple Podcasts
    2
    Mystery migit 4092734
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mentions of overt selling and product promotions, which some believe detracts from the educational aspect of the discussions.
Listeners appreciate the actionable and informative content, often praising the practical advice that can be directly applied to their lives.
Reviews indicate a well-rounded approach to health, emphasizing personal empowerment and transformative stories, with high regard for the expertise of the guests featured.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#1184 The FDA Approved This Without Testing- The Hidden Ingredient Destroying Your Metabolism, Hormones, and Gut Health With Ben Azadi
Q: Is canola oil ever safe if it's organic, cold pressed?
Canola oil is never safe; it should always be avoided regardless of labeling.
#1184 The FDA Approved This Without Testing- The Hidden Ingredient Destroying Your Metabolism, Hormones, and Gut Health With Ben Azadi
Q: Are seed oils worse for insulin resistance than sugar?
Yes, because seed oils inflame the insulin receptor sites and it takes years for your body to get rid of them.
#1184 The FDA Approved This Without Testing- The Hidden Ingredient Destroying Your Metabolism, Hormones, and Gut Health With Ben Azadi
Q: How do I avoid seed oils at restaurants?
Ben uses a seed oil allergy card that he shows to servers to avoid allergic reactions to vegetable oils.
#1187 How to Lose 30+ Pounds of Fat in 30 Days by Fixing Inflammation, Resetting Your Metabolism, and Unlocking Cellular Fat Burning With Ben Azadi
Q: Does cold therapy before or after a workout matter, and how long should each exposure be?
Do cold exposure before exercise, not after, with about 30 seconds of shivering being effective for fat loss.
#1187 How to Lose 30+ Pounds of Fat in 30 Days by Fixing Inflammation, Resetting Your Metabolism, and Unlocking Cellular Fat Burning With Ben Azadi
Q: Is caffeine okay during the fasting window?
Caffeine is fine, especially when it comes from a clean source of coffee.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Metabolic Freedom With Ben Azadi

What is Metabolic Freedom With Ben Azadi about and what kind of topics does it cover?

This podcast focuses on metabolic health, exploring various strategies to optimize body function through diet, fasting, and innovative health techniques. It features interviews with leading experts discussing diverse topics such as ketosis, the carnivore diet, and biohacking, aiming to empower listeners with actionable insights for improving energy, fat loss, and overall well-being. The host shares personal anecdotes from his journey of transformation, emphasizing a mission to educate listeners on achieving sustainable health outcomes and navigating the often confusing world of nutrition and wellness.

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How many listeners does Metabolic Freedom With Ben Azadi get?

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Which podcasts are similar to Metabolic Freedom With Ben Azadi?

These podcasts share a similar audience with Metabolic Freedom With Ben Azadi:

1. The Primal Podcast
2. Keto Made Simple - Learn With Doctor Westman
3. Stay Off My Operating Table
4. Dr. Jockers Functional Nutrition
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

How many episodes of Metabolic Freedom With Ben Azadi are there?

Metabolic Freedom With Ben Azadi launched 6 years ago and published 1185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Metabolic Freedom With Ben Azadi?

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What guests have appeared on Metabolic Freedom With Ben Azadi?

Recent guests on Metabolic Freedom With Ben Azadi include:

1. Dr. Mindy Pelz
2. Michael Morelli Jr.
3. Dr. Robert Bello
4. Chris Burres
5. Dave Asprey
6. Siouxie Boshoff
7. Dr. Mariza Snyder
8. Dr. Andrew Salzman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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