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Metabolic Freedom With Ben Azadi

Ben Azadi
Weight Loss
Nutrition
Ketosis
Keto Diet
Hormones
Intermittent Fasting
Stress Management
Metabolic Health
Metabolic Flexibility
Mindset
Heart Rate Variability
Breathing Techniques
Nervous System
Hanu Health Device
Inflammation
Exercise
Emotional Health
Emotional Eating
Biofeedback
Mental Wellness

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through ... more

PublishesDailyEpisodes1216Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Metabolic Freedom With Ben Azadi

Latest Episodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals how insulin resistance can exist long before it appears on standard blood work and how the body shows clear warning signs that most people overlook.

Ben explains that insulin resist... more

If you are struggling with stubborn belly fat, poor sleep, anxiety, or nighttime restlessness, the issue may not be calories, carbs, or willpower. The real culprit is often elevated cortisol, especially at night when it should be low.

In this episod... more

What if the biggest metabolism disruptor today is not carbs or calories, but the toxic load you cannot see?

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Mara Labs co-founders David Roberts and Dr. John Gildea for a deep... more

The official food pyramid has quietly changed and almost no one is talking about it.

In this episode, Ben Azadi breaks down why the old low-fat, grain-based nutrition advice failed millions of people and how the new food pyramid is an unspoken admis... more

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Recent Guests

David Roberts
Co-founder of Mara Labs and expert in detox and metabolic supplements
Mara Labs
Episode: #1220 Microplastics Are Wrecking Your Metabolism - The Shocking Detox Science You Need to Know with David Roberts and Dr. John Gildea
Dr. John Gildea
Co-founder of Mara Labs, focuses on cellular health and detoxification
Mara Labs
Episode: #1220 Microplastics Are Wrecking Your Metabolism - The Shocking Detox Science You Need to Know with David Roberts and Dr. John Gildea
Liz Roman
Functional gut health practitioner, known as 'The Poop Queen'.
Fit Mom
Episode: #1214 Your Poop Is Trying to Tell You Something - The Shocking Gut Health Signals You Cannot Ignore with Liz Roman
Sam Tejada
Founder and CEO of Liquivida, expert in metabolic health and wellness.
Liquivida
Episode: #1207 Calories Aren’t the Problem – The Shocking Truth About Visceral Fat and Aging with Sam Tejada
Justin Roethlingshoefer
Human performance expert and health strategist
Onit Coaching
Episode: #1200 You Are Not Overstressed, You Are Under Recovered - The Fastest Way to Raise HRV with Justin Roethlingshoefer
Dr. John Jaquish
Scientist, inventor, and author of the controversial best-selling book, Weight Lifting Is a Waste of Time.
Jaquish Biomedical
Episode: #1193 Everything You Know About Weightlifting Is Wrong – The Shocking Science of Faster Muscle & Fat Loss with Dr. John Jaquish
Michael Morelli Jr.
Fitness expert and resource in the fat loss and wellness space
Episode: #1172 Stop Counting Calories – The Fastest Way to Burn Fat and Boost Energy with Michael Morelli Jr
Dr. Robert Bello
Founder and CEO of Bio Thrive Peptides, a performance expert in peptide protocols
Bio Thrive Peptides
Episode: #1165 The Molecule That Melts Fat and Speeds Healing – The Shocking Power of Peptides with Dr. Robert Bello
Chris Burres
Longevity researcher and co-founder of MyVitalC
MyVitalC
Episode: #1159 Can You Slow Aging at the Cellular Level? The Shocking Science of ESS 60 with Chris Burres

Host

Ben Azadi
Host and founder of Keto Kamp, a best-selling author known for his expertise in metabolic health, ketogenic diets, and fasting strategies. He has a mission to educate people about achieving better health through lifestyle changes and has transformed his own life as a former obese individual.

Reviews

4.8 out of 5 stars from 1.4k ratings
  • Ads after Ads after Ads

    Must be making good money

    Apple Podcasts
    4
    Jobando
    United Statesa month ago
  • Always actionable

    I so appreciate the constant stream of new & actionable information. I’ve transformed everything in my life and I’m not looking back.

    Apple Podcasts
    5
    Eyedeal02
    United States3 months ago
  • Not listening as much

    Too many ads! I usually enjoy your content but anymore as turning away because of all the ads to make money. I’ve heard you at conferences and I will be honest, it feels like a money grab when I hear your podcast.

    Apple Podcasts
    3
    Mary Jo emjay
    United States3 months ago
  • More money grab than content

    The experts he has on are legit, but I’d rather go directly to their YouTube material. When this guy opens his mouth, I’m not sure where his product sponsorship begins and his content ends. He claims to be “on a mission to educate 1 billion people” and save their health. It seems he’s actually on a mission to make 1 million $$.

    He is CONSTANTLY trying to sell you his stuff or someone else’s. I’m quite sure that there is some excellent content in here. Unfortunately, I end up doubting his obje... more

    Apple Podcasts
    1
    HappyGenny
    Canada3 months ago
  • Link

    Please provide the link for the urine test for cell inflammation

    Apple Podcasts
    5
    LindaKitten#25
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mentions of overt selling and product promotions, which some believe detracts from the educational aspect of the discussions.
Listeners appreciate the actionable and informative content, often praising the practical advice that can be directly applied to their lives.
Reviews indicate a well-rounded approach to health, emphasizing personal empowerment and transformative stories, with high regard for the expertise of the guests featured.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#1219 The Food Pyramid Quietly Admitted It Was Wrong - How Decades of Nutrition Lies Destroyed Metabolism and What Finally Works for Fat Loss, Energy, and Healing With Ben Azadi
Q: Isn't high fat dangerous for the heart?
No, healthy fats lower insulin and inflammation; high levels of glucose and insulin are more harmful.
#1219 The Food Pyramid Quietly Admitted It Was Wrong - How Decades of Nutrition Lies Destroyed Metabolism and What Finally Works for Fat Loss, Energy, and Healing With Ben Azadi
Q: If the food pyramid was so wrong, why did doctors promote it for decades?
Doctors followed corporate guidelines that benefited pharmaceutical companies and the food industry.
#1218 The #1 Protein Timing Mistake Keeping Insulin High and Belly Fat Stuck (And How to Fix It in 24 Hours) With Ben Azadi
Q: Does this work for people over 40 or 50?
This protocol is even more important for older individuals to combat muscle mass loss and boost metabolism.
#1218 The #1 Protein Timing Mistake Keeping Insulin High and Belly Fat Stuck (And How to Fix It in 24 Hours) With Ben Azadi
Q: If carbs cause insulin spikes, shouldn't I just avoid carbs completely?
Avoiding most carbs is advisable if you're overweight or insulin resistant; however, it's more about how you handle carbs than avoiding them altogether.
#1218 The #1 Protein Timing Mistake Keeping Insulin High and Belly Fat Stuck (And How to Fix It in 24 Hours) With Ben Azadi
Q: Won't eating protein spike insulin too?
Protein does have a small or moderate insulin spike, but it's not enough to put you in a fat storage state.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Metabolic Freedom With Ben Azadi

What is Metabolic Freedom With Ben Azadi about and what kind of topics does it cover?

This podcast focuses on metabolic health, exploring various strategies to optimize body function through diet, fasting, and innovative health techniques. It features interviews with leading experts discussing diverse topics such as ketosis, the carnivore diet, and biohacking, aiming to empower listeners with actionable insights for improving energy, fat loss, and overall well-being. The host shares personal anecdotes from his journey of transformation, emphasizing a mission to educate listeners on achieving sustainable health outcomes and navigating the often confusing world of nutrition and wellness.

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Which podcasts are similar to Metabolic Freedom With Ben Azadi?

These podcasts share a similar audience with Metabolic Freedom With Ben Azadi:

1. Dr. Jockers Functional Nutrition
2. The Primal Podcast
3. Optimal Protein Podcast with Vanessa Spina
4. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5. The Jesse Chappus Show

How many episodes of Metabolic Freedom With Ben Azadi are there?

Metabolic Freedom With Ben Azadi launched 7 years ago and published 1216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Metabolic Freedom With Ben Azadi?

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What guests have appeared on Metabolic Freedom With Ben Azadi?

Recent guests on Metabolic Freedom With Ben Azadi include:

1. David Roberts
2. Dr. John Gildea
3. Liz Roman
4. Sam Tejada
5. Justin Roethlingshoefer
6. Dr. John Jaquish
7. Michael Morelli Jr.
8. Dr. Robert Bello

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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