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Carnivore Diet

5 Minute Body

Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing the... more

PublishesWeeklyEpisodes87Founded2 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Carnivore Diet

Latest Episodes

Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore. Lierre's book The Vegetarian Myth: https://amzn.to/450UrHT Lierr... more

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17 days ago

Iodine deficiency is the leading cause of thyroid disorders and cancer. Dr David Brownstein discusses the benefits of iodine and how much you need. more

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a month ago

Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign, high levels can lead... more

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a month ago

Dr Philip Ovadia shares the worst thing destroying your heart and what to do instead. more

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2 months ago

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Reviews

4.8 out of 5 stars from 165 ratings
  • No. No. No. Open a book.

    No there is not 1000 animals killed per acre. This shows you have no idea the size of an acre. more

    Apple Podcasts
    1
    FlowerDaisyChic
    United States15 days ago
  • Great info

    Loved the Dr. Shawn Baker interview - so helpful. Thank you!

    Apple Podcasts
    5
    Bookfanmb
    United States2 months ago
  • Fantastic!

    I love Rina’s relaxed approach to interviewing her guests. And such great superstar carnivore guests!! I’ve followed her for awhile, but just discovered the podcast. more

    Apple Podcasts
    5
    Budgrrl
    Canada4 months ago
  • Deep dive that's an easy listen

    I love how deep and broad the topics are, but more than that I love that they're in language everyone can understand and I don't have to look up scientific jargon to understand the details. An all around excellent podcast full of great information for beginners from the true OGs and pioneers of the carnivore world.

    Audible
    5
    Jinxy
    United States5 months ago
  • Thank you!

    You’re one of my favorite podcasts for carnivore!

    Apple Podcasts
    5
    JuliaBonLog
    United States6 months ago

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Carnivore Diet launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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