The Primal Podcast
Rina AhluwaliaThe Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: www.theprimal.com/
| Publishes | Weekly | Episodes | 155 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
This episode is brought to you by the Primal Tallow Soaps & Balms.
Is your weight loss stall actually a "gut" problem? In this episode, Dr. William Davis (MD), cardiologist and author of the Wheat Belly series and his n... more
This episode is brought to you by the Primal Tallow Soaps & Balms.
Is your "healthy" diet the hidden cause of your anxiety, fatigue, or depression? In this groundbreaking episode, Dr. Georgia Ede (MD), a Harvard-trained p... more
This episode is brought to you by the Primal Tallow Soaps & Balms.
Is there a single "metabolic switch" that can accelerate weight loss while repairing your cells? In this episode, world-renowned metabolic researcher Dr. Do... more
This episode is brought to you by Primal Tallow Balms & Soaps.
Is it possible that "clogged arteries" and high cholesterol aren't the primary causes of heart attacks? In this episode, Dr. Tom Cowan (MD) joins us to challenge the 80-year-old Thrombog... more
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Reviews
- Love Rina & her guests!
She feels like a friend and mentor! Can’t wait to see her in person at Meatstock. Just ordered 2 Primal Tallow Balms because I know my dry skin needs the best nourishment as well as hydration.
Apple Podcasts5Eyedeal02
United States3 months ago - One of the best!
The information presented is spot on and so important in an age of misinformation about health and nutrition
Apple Podcasts5MAHA SupporterUnited States4 months ago - Not based in science
Touting the carnivore diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders is so dangerous and will kill many people. This is not remotely based on the vast majority of scientific evidence.
Misinformation like this killed my father - he died of a heart attack while working out at his fitness facility - not realizing that exercise could not overcome a meat-centric dietary pattern. He never got to enjoy the retirement he worked so hard fo... more
Apple Podcasts1DHCooksUnited States5 months ago - Gambling advertising
Not thrilled to hear gambling advertising in the ads!
Apple Podcasts3Djn2468
Australia6 months ago - Interview with Candi Frazier
This was one the best interviews I’ve heard on this show. Gave me so much to think about and I agree with all her advice. I’m a huge coffee drinker but I absolutely think it is a hormone disrupter and whenever I cut back or switch to decaffeinated, I feel so much better. I also wear a CGM and have a good friend who is a type 1 diabetic who also wears a CGM. I just want to point out that our numbers after eating the same foods can be drastically different. So if her husband has extremely elevated... more
Apple Podcasts5crbrinks81United States6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #16 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #23 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #208 | United Kingdom/Health & Fitness |
Apple Podcasts | #234 | Canada/Health & Fitness |
Apple Podcasts | #11 | Australia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Primal Podcast
What is The Primal Podcast about and what kind of topics does it cover?
This health-focused podcast emphasizes root-cause healing and features discussions on various nutritional protocols, with a significant focus on the Carnivore Diet. Episodes often involve expert guests from the medical and nutritional fields who share insights on managing health issues such as inflammation, hormonal imbalances, heart disease, diabetes, and mental health disorders. The host's background in the medical industry adds a level of authority to the conversations, making the content both educational and practical for listeners eager to improve their well-being through actionable dietary changes. The unique blend of personal stories, expert advice, and an advocacy for less conventional dietary practices distinguishes this podcast in... more
Where can I find podcast stats for The Primal Podcast?
Rephonic provides a wide range of podcast stats for The Primal Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Primal Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Primal Podcast get?
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What are the audience demographics for The Primal Podcast?
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How many subscribers and views does The Primal Podcast have?
To see how many followers or subscribers The Primal Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Primal Podcast?
These podcasts share a similar audience with The Primal Podcast:
1. Keto/Carnivore Conversations
2. The Plant Free MD with Dr Anthony Chaffee
3. Nutrition with Judy | Carnivore Diet
4. Dr. Shawn Baker Podcast
5. Stay Off My Operating Table
How many episodes of The Primal Podcast are there?
The Primal Podcast launched 4 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Primal Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Primal Podcast?
Rephonic pulls ratings and reviews for The Primal Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Primal Podcast?
Rephonic provides full transcripts for episodes of The Primal Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Primal Podcast?
Recent guests on The Primal Podcast include:
1. Dr. William Davis
2. Dr. Dominic D'Agostino
3. Tom Cowan
4. Dr. Eric Westman
5. Dr. Stasha Gominak
6. Kerry Mann
7. Dr. Ford Brewer
8. Dr. Amy Horniman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.