
I was a morbidly obese heart surgeon.
All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off.
I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find so... more
| Publishes | Weekly | Episodes | 268 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMedicineHealth & Fitness | |||

Craig Emmerich spent a decade eating low-carb and feeling great — until he wasn't. What followed was a quarter-million dollars, a chronic Lyme diagnosis, and a hard-won education in what diet alone simply cannot do.
In this conversation, Craig and D... more
The science of what to eat has never been clearer. The problem was never the biology — it was everything else. Dr. Ty Beal, a global nutrition scientist who helped author the new U.S. Dietary Guidelines, has spent his career mapping where modern diet... more
You've done the work. You cleaned up your diet, fixed your sleep, addressed your metabolic health — and something is still wrong. Brain fog you can't explain. Fatigue that won't move. Weight creeping up for no apparent reason. Personality changes you... more
Your body already knows how to heal itself. The question is whether anyone is giving it the right signals.
Dr. Adeel Khan trained as a conventional physician before following a thread most doctors ignore: what if we could restore the system, not jus... more
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Absolutely fabulous interview with very specific numbers. Darius talked about mostly how blood sugar rises affect hearts and he backed it up with personal blood work. I found the entire interview fascinating. He did say don’t completely disregard LDL, which gave me pause so I no longer will! I enjoy the podcast when Jack keeps his comments to a minimal.
So informative, and very easy to listen to, as well. I appreciate you, Dr. Ovadia and Jack, for doing this podcast!
Excellent interviews and information! Your book is one of the best I’ve read on the topic of health!
What a joke…docs can’t see 4 pt and hour, employ any staff and make money
Pts have to educate themselves and have motivation to change their horrid health to live longer…most pts will not do what is needed
This is why glp1 will save the day
Pts will do this …get em all on it when it’s affords able and this will be meaningful
Excellent interview. I appreciated the interview questions presented to the guest. You guys did a great job of extracting the guest’s experience and knowledge on this topic. Thank you so much for this very important knowledge sharing!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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The show centers on metabolic health, cardiovascular risk, and the gaps between conventional medicine and practical, data-informed approaches. Conversations frequently critique standard guidelines, explore ketogenic and carnivore diet strategies, and examine how AI, biomarkers, and real-world testing can reshape patient care. Guests range from clinicians to researchers and patient-advocates, often sharing personal journeys and actionable steps listeners can try. A standout trait is the willingness to challenge established systems while offering accessible, evidence-informed guidance for improving health and longevity.
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These podcasts share a similar audience with Stay Off My Operating Table:
1. Keto/Carnivore Conversations
2. The Primal Podcast
3. Low Carb MD Podcast
4. Dr. Shawn Baker Podcast
5. Nutrition with Judy | Carnivore Diet
Stay Off My Operating Table launched 5 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stay Off My Operating Table include:
1. Ty Beal
2. Ally D'Amico
3. Dr. Adeel Khan
4. Nick Norwitz
5. Ami Bhatt
6. Darius Sharpe
7. Cynthia Thurlow
8. Dylan Gemelli
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