Stay Off My Operating Table
Dr. Philip OvadiaI was a morbidly obese heart surgeon.
All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off.
I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find so... more
| Publishes | Weekly | Episodes | 288 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMedicine | |||
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Latest Episodes
Jack Heald opens this episode admitting that a year ago, peptides would have sounded like voodoo to him. Then Dr. Philip Ovadia wrote him a prescription.
Dr. Melissa Petersen has spent three decades in integrative health. She holds a doctorate in ch... more
For years, nurse practitioner Dr. Efrat LaMandre ("Dr. E") told patients with normal labs that nothing was wrong with them. She now calls that habit unintentional gaslighting, and calls herself a recovering medical gaslighter.
Her new book, The Prob... more
A woman in her 60s tells gerontologist Zora Benhamou she "never went through menopause." She hasn't had a period in years. Benhamou has heard this story hundreds of times, and she says it's the most dangerous one a woman can believe about her own bod... more
In 1991, a 19-year-old pre-med student was diagnosed with end-stage ovarian cancer and told nothing could be done. She is still alive. Dr. Nasha Winters joins Dr. Philip Ovadia and Jack Heald to trace the strange, unscripted path that got her there, ... more
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Reviews
- Tim noakes
Epic episode with Prof Noakes! Just brilliant!
Apple Podcasts5Gilly G force
United Kingdom2 months ago - Love the podcast episode 253 interesting
You have a long way to go doctor go to women’s health.gov and read what they say to do for heart health episode 253 didn’t quite cover that. Keep up the good work. We need you Here’s a quote from women’s health.gov. It’s shocking. ( also said take the skin off meat eat lean etc )
Quote: You should choose these foods most of the time:
Fruits and vegetables. At least half of your plate should be fruits and vegetables.
Whole grains. At least half of your grains should be whole grains. Whole grai... more
Apple Podcasts5999listen
United States4 months ago - Darius sharpe interview
Absolutely fabulous interview with very specific numbers. Darius talked about mostly how blood sugar rises affect hearts and he backed it up with personal blood work. I found the entire interview fascinating. He did say don’t completely disregard LDL, which gave me pause so I no longer will! I enjoy the podcast when Jack keeps his comments to a minimal.
Apple Podcasts5Babser 100United States6 months ago - So. Very. GOOD!!
So informative, and very easy to listen to, as well. I appreciate you, Dr. Ovadia and Jack, for doing this podcast!
Apple Podcasts5PbelouUnited States8 months ago - Love this Podcast!
Excellent interviews and information! Your book is one of the best I’ve read on the topic of health!
Apple Podcasts5MAHA SupporterUnited States8 months ago
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Apple Podcasts | #34 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #35 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #69 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #30 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #147 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #193 |  Germany/Health & Fitness/Nutrition |
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Frequently Asked Questions About Stay Off My Operating Table
What is Stay Off My Operating Table about and what kind of topics does it cover?
The show centers on practical, evidence-informed approaches to metabolic health, cardiovascular risk, and lifestyle design, often exploring how diet, nutrition policy, gut health, and environmental factors influence long-term well-being. Guests range from clinicians and researchers to biohackers and patient-advocates, all contributing actionable insights about real-world health optimization, rather than one-size-fits-all programs. Notable: the host often foregrounds root-cause testing, personalized strategies, and regulatory or policy angles in nutrition and medicine, with a candid, patient-centric tone that emphasizes sustainable change over quick fixes.
Where can I find podcast stats for Stay Off My Operating Table?
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How many listeners does Stay Off My Operating Table get?
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Which podcasts are similar to Stay Off My Operating Table?
These podcasts share a similar audience with Stay Off My Operating Table:
1. Low Carb MD Podcast
2. The Primal Podcast
3. Keto/Carnivore Conversations
4. Dr. Shawn Baker Podcast
5. Nutrition with Judy | Holistic Health | Carnivore
How many episodes of Stay Off My Operating Table are there?
Stay Off My Operating Table launched 5 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Stay Off My Operating Table?
Recent guests on Stay Off My Operating Table include:
1. Melissa Petersen
2. Efrat LaMandre
3. Zora Benhamou
4. Nasha Winters
5. Ken Berry
6. Sean O'Mara
7. Dr. Aseem Malhotra
8. Dr. Stephen Hussey
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