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Stay Off My Operating Table

Dr. Philip Ovadia
Metabolic Health
Nutrition
Nutritional Psychiatry
Osteostrong
Muscle Growth
Mental Health
Ketogenic Diet
Osteoporosis
Bone Density
Chronic Illness
Dietary Interventions
Protein
Clinical Trials
Heart Disease
Brain Chemistry
Weightlifting
High Impact Exercise
Exercise Science
Diabetes
Nitric Oxide

I was a morbidly obese heart surgeon.

All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off.

I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find so... more

PublishesWeeklyEpisodes253Founded4 years ago
Number of ListenersCategories
NutritionMedicineHealth & Fitness

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Artwork for Stay Off My Operating Table

Latest Episodes

Dr. Sandeep Palakti spent years at Harvard and Mayo Clinic before realizing the American healthcare system isn't designed to keep people healthy. In this conversation with cardiac surgeon Dr. Philip Ovadia, he breaks down why 70% of physicians are no... more

YouTube

Two cardiac specialists—one who performs open-heart surgery, the other who places stents in blocked arteries—sit down for an honest conversation about what they see on the operating table and in the cath lab. Dr. Philip Ovadia and Dr. Arasi Maran tre... more

YouTube

Dr. Amie Hornaman to discuss one of the most underdiagnosed and misunderstood health issues affecting millions—especially women over 35. Dr. Amie shares her personal journey from being a misdiagnosed fitness competitor who gained 25 pounds despite ex... more

YouTube

Julia Greenblatt shares how she overcame chronic illness and pain and restored her own vibrant health by adopting a carnivore diet. She highlights her rapid recovery from debilitating hemorrhoids, mental clarity, and overall life improvements.

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Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Arasi Maran
An interventional cardiologist practicing in Charleston, South Carolina
Episode: 238: When Stents Aren't Enough: Why Heart Doctors Are Fighting Disease Outside the Hospital - Dr. Arasi Maran
Dr. Amie Hornaman
Thyroid hormone expert and author of The Thyroid Fix.
Episode: 237: Dr. Amie Hornaman - 95% of Hypothyroidism is Actually Hashimoto’s Disease
Bella Ma
Known as 'Steak and Butter Gal,' she transitioned from a hardcore vegan to a successful advocate for the carnivore diet.
Episode: 235: Why "Steak and Butter Gal” Bella Ma Quit Being Vegan After 6 Years
Brian Keith
Chief Operating Officer of Ovadia Heart Health
Ovadia Heart Health
Episode: 233: Why Most Doctors Can't Tell You Type 2 Diabetes Is Reversible - Inside a Revolutionary Medical Practice with Brian Keith
Jenny Mitich
Carnivore diet advocate and creator of educational content on metabolic health.
Self-published author of Complete Carnivore
Episode: 232: From Hashimoto's to Healing: How One Mother Used Food to Transform Mental Health and Metabolism - Jenny Mitich
Dr. Robert Whitfield
Renowned plastic surgeon engaged in aesthetic and metabolic health, focusing on the implications of breast implants and chronic inflammation.
Episode: 230: Plastic Surgeon Exposes Hidden Infection Crisis in Breast Implants: What 29% of Women Need to Know - Dr. Robert Whitfield
Scott Everson
Founder of Meat Stock and advocate for health recovery through community and the carnivore diet
Meat Stock
Episode: 227: Social Isolation May Be Worse for Your Heart Than Red Meat – Scott Everson on Community & Carnivore
Dr. Ahmad Ammous
Internal medicine physician and hospitalist
Episode: 225: Why Modern Medicine Keeps You Sick: A Doctor's Wake-Up Call About Healthcare and Money - Dr. Ahmad Ammous
Christopher Brandlin
A lawyer with a background in health and fitness, running for Congress
Self
Episode: 223: Medical Malpractice Victim Becomes Doctor-Lawyer Running for Office on Health Reform - Chris Brandlin

Host

Dr. Philip Ovadia
Host and cardiac surgeon, advocating for health improvement and dietary awareness after personal struggles with obesity.

Reviews

4.6 out of 5 stars from 249 ratings
  • Love this Podcast!

    Excellent interviews and information! Your book is one of the best I’ve read on the topic of health!

    Apple Podcasts
    5
    MAHA Supporter
    United States6 days ago
  • Why most docs can’t tell you type 2 diabetes

    What a joke…docs can’t see 4 pt and hour, employ any staff and make money

    Pts have to educate themselves and have motivation to change their horrid health to live longer…most pts will not do what is needed

    This is why glp1 will save the day

    Pts will do this …get em all on it when it’s affords able and this will be meaningful

    Apple Podcasts
    3
    Peter Ahl
    United Statesa month ago
  • Ketosis in kidney disease

    Excellent interview. I appreciated the interview questions presented to the guest. You guys did a great job of extracting the guest’s experience and knowledge on this topic. Thank you so much for this very important knowledge sharing!

    Apple Podcasts
    5
    jstev171
    United States8 months ago
  • MAGA healthcast

    Horrible

    Apple Podcasts
    1
    danmateus
    United Statesa year ago
  • So informative!

    I love the podcast and the wide range of guests.

    Thank you for all you do in the carnivore space and clearing up so much misinformation in regard fat being harmful to cardiovascular health.

    I appreciate you!!

    Apple Podcasts
    5
    Budgrrl
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the information provided to be actionable and highly relevant to their own health journeys.
Listeners appreciate the practical health advice and transformative stories shared by guests.
The range of knowledgeable guests adds depth and credibility to health discussions.
Some commentary regarding the presentation style; reviews note distractions from the host's interjections.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

238: When Stents Aren't Enough: Why Heart Doctors Are Fighting Disease Outside the Hospital - Dr. Arasi Maran
Q: Why do you think it is like that?
The healthcare system has failed to educate the public on personal responsibility for health, and nutrition education is often lacking in medical training.
237: Dr. Amie Hornaman - 95% of Hypothyroidism is Actually Hashimoto’s Disease
Q: Why do these hypothyroidism issues mainly affect women?
Women are more affected due to hormonal fluctuations, especially during pregnancy and menopause, along with environmental and lifestyle factors that increase the risk of autoimmune diseases.
237: Dr. Amie Hornaman - 95% of Hypothyroidism is Actually Hashimoto’s Disease
Q: What are the symptoms? What are we looking for that would indicate you've got a malfunctioning thyroid problem?
The top symptoms include weight gain, hair loss, and significant fatigue, alongside other symptoms like cold intolerance and joint pain.
235: Why "Steak and Butter Gal” Bella Ma Quit Being Vegan After 6 Years
Q: What would you say to a younger Bella?
Focus on more than just weight loss; it's normal to gain weight, especially due to hormonal changes.
232: From Hashimoto's to Healing: How One Mother Used Food to Transform Mental Health and Metabolism - Jenny Mitich
Q: What has having Hashimoto's meant in your life?
It has required careful management through diet and awareness of symptoms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stay Off My Operating Table

What is Stay Off My Operating Table about and what kind of topics does it cover?

The content focuses on health and nutrition, emphasizing the intersection between dietary choices and overall well-being. Episodes feature a variety of discussions that include the carnivore diet, gut health, and the role of community in health recovery, often highlighting personal transformation stories from guests who have overcome significant health challenges. Noteworthy is the candid exploration of modern medicine and its limitations as well as holistic approaches to health that integrate nutrition, emotional well-being, and lifestyle changes. This podcast likely speaks to listeners seeking practical health advice combined with personal insights from both the host and guests who reinforce the importance of informed dietary practices an... more

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How many listeners does Stay Off My Operating Table get?

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How many subscribers and views does Stay Off My Operating Table have?

To see how many followers or subscribers Stay Off My Operating Table has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay Off My Operating Table?

These podcasts share a similar audience with Stay Off My Operating Table:

1. The Primal Podcast
2. The Metabolic Classroom with Dr. Ben Bikman
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. The Jesse Chappus Show
5. Dr. Jockers Functional Nutrition

How many episodes of Stay Off My Operating Table are there?

Stay Off My Operating Table launched 4 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay Off My Operating Table?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Stay Off My Operating Table?

Recent guests on Stay Off My Operating Table include:

1. Dr. Arasi Maran
2. Dr. Amie Hornaman
3. Bella Ma
4. Brian Keith
5. Jenny Mitich
6. Dr. Robert Whitfield
7. Scott Everson
8. Dr. Ahmad Ammous

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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