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Stay Off My Operating Table

Dr. Philip Ovadia
Metabolic Health
Nutrition
Nutritional Psychiatry
Muscle Growth
Osteostrong
Mental Health
Ketogenic Diet
Osteoporosis
Bone Density
Chronic Illness
Dietary Interventions
Clinical Trials
Protein
Heart Disease
Brain Chemistry
Dairy Farming
High Impact Exercise
Exercise Science
Weightlifting
Diabetes

I was a morbidly obese heart surgeon.

All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off.

I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find so... more

PublishesTwice weeklyEpisodes247Founded4 years ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for Stay Off My Operating Table

Latest Episodes

What happens when a heart surgeon who's performed over 3,300 operations decides the healthcare system is fundamentally broken? Dr. Philip Ovadia built a medical practice where the goal is making patients healthy enough that they don't need doctors an... more

YouTube

Jenny Mitich started carnivore to lose 70 pounds after having twins. Her anxiety vanished, depression lifted, and undiagnosed Hashimoto's finally made sense. This conversation moves beyond weight loss into mental health transformation, blood work int... more

YouTube

Doug Reynolds thought he was bulletproof until his running career collapsed under mysterious weight gain and joint pain. Three weeks studying ketones changed everything—launching Low Carb USA and the Society of Metabolic Health Practitioners. What em... more

Your body will only tolerate what is genetically self—everything else, from organ transplants to breast implants, triggers an immune response that can manifest as chronic inflammation rather than obvious infection, and this response is influenced by ... more

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Recent Guests

Brian Keith
Chief Operating Officer of Ovadia Heart Health
Ovadia Heart Health
Episode: Why Most Doctors Can't Tell You Type 2 Diabetes Is Reversible - Inside a Revolutionary Medical Practice - Brian Keith
Jenny Mitich
Carnivore diet advocate and creator of educational content on metabolic health.
Self-published author of Complete Carnivore
Episode: From Hashimoto's to Healing: How One Mother Used Food to Transform Mental Health and Metabolism - Jenny Mitich
Dr. Robert Whitfield
Renowned plastic surgeon engaged in aesthetic and metabolic health, focusing on the implications of breast implants and chronic inflammation.
Episode: Plastic Surgeon Exposes Hidden Infection Crisis in Breast Implants: What 29% of Women Need to Know - Dr. Robert Whitfield
Scott Everson
Founder of Meat Stock and advocate for health recovery through community and the carnivore diet
Meat Stock
Episode: Why Social Isolation May Be Worse for Your Heart Than Red Meat – Scott Everson on Community & Carnivore - Scott Everson
Dr. Ahmad Ammous
Internal medicine physician and hospitalist
Episode: Why Modern Medicine Keeps You Sick: A Doctor's Wake-Up Call About Healthcare and Money - Dr. Ahmad Ammous
Christopher Brandlin
A lawyer with a background in health and fitness, running for Congress
Self
Episode: Medical Malpractice Victim Becomes Doctor-Lawyer Running for Office on Health Reform - Chris Brandlin
Jon Engleson
Chief Strategic Officer at Joburg Meats, with a background in nutrition and health advocacy
Joburg Meats
Episode: "Why Your 'Healthy' Snacks Have More Sugar Than Candy - The Food Industry Doesn't Want You to Know This" - Joburg Meats #2
Grant Elliott
A chiropractor specializing in low back pain.
The Rehab Fix
Episode: The 97% Solution: Why Most Herniated Discs Heal Without Surgery - Grant Elliott
Zoe Harcombe
A prominent and often controversial figure in metabolic health
Episode: #220: Research Scientist Exposes the Shocking Origins of Low-Fat Diet Guidelines - Zoe Harcombe PhD

Host

Dr. Philip Ovadia
Host and cardiac surgeon, advocating for health improvement and dietary awareness after personal struggles with obesity.

Reviews

4.6 out of 5 stars from 244 ratings
  • Ketosis in kidney disease

    Excellent interview. I appreciated the interview questions presented to the guest. You guys did a great job of extracting the guest’s experience and knowledge on this topic. Thank you so much for this very important knowledge sharing!

    Apple Podcasts
    5
    jstev171
    United States7 months ago
  • MAGA healthcast

    Horrible

    Apple Podcasts
    1
    danmateus
    United States10 months ago
  • So informative!

    I love the podcast and the wide range of guests.

    Thank you for all you do in the carnivore space and clearing up so much misinformation in regard fat being harmful to cardiovascular health.

    I appreciate you!!

    Apple Podcasts
    5
    Budgrrl
    Canadaa year ago
  • “bad virus”?

    Why in 171 does the guest refer to Covid as the “bad virus” over and over again and didn’t want to say long Covid? Midways through she also surprised with falling on ice and hitting her head. Seemed out of context. I found this episode very odd.

    Apple Podcasts
    1
    CWMS2020
    United Statesa year ago
  • Great info, too bad co-host is an idiot

    I like Dr. Ovadia, but damn…I just listened to the episode about the 70-year-old woman overcoming illness through diet, and the stuff he was saying…he’s clearly trying to sympathize, but calling her poor and uneducated (turns out she’s educated), followed by his usual asinine remarks…it’s really hard to try and listen to more episodes cause you know this dumb hype man is gonna chime in. Maybe I’ll stick to finding Dr. Ovadia as a podcast guest.

    Apple Podcasts
    4
    alquemusPrime
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the information provided to be actionable and highly relevant to their own health journeys.
Listeners appreciate the practical health advice and transformative stories shared by guests.
The range of knowledgeable guests adds depth and credibility to health discussions.
Some commentary regarding the presentation style; reviews note distractions from the host's interjections.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Hashimoto's to Healing: How One Mother Used Food to Transform Mental Health and Metabolism - Jenny Mitich
Q: What has having Hashimoto's meant in your life?
It has required careful management through diet and awareness of symptoms.
From Hashimoto's to Healing: How One Mother Used Food to Transform Mental Health and Metabolism - Jenny Mitich
Q: What's made you able to do it?
Being fully invested in one's own health is crucial, along with a curious mindset.
Plastic Surgeon Exposes Hidden Infection Crisis in Breast Implants: What 29% of Women Need to Know - Dr. Robert Whitfield
Q: What should women consider before getting implants if they have concerns about their health?
Dr. Whitfield advised women to pay attention to their genetic health, environmental exposures, and to have comprehensive evaluations to gauge their risk levels before proceeding with surgery.
Plastic Surgeon Exposes Hidden Infection Crisis in Breast Implants: What 29% of Women Need to Know - Dr. Robert Whitfield
Q: How high is the incidence of this infection among women with breast implants?
Dr. Whitfield indicated that a significant number of women show signs of chronic inflammation related to their implants, suggesting that the issue may be more widespread than previously recognized.
Why American Food is Broken and How One Man is Fighting Back - A Documentary Filmmaker's Story - Patrick Sullivan
Q: What role does food play in health and where did things go wrong?
Food plays a crucial role in overall health, and the documentary highlights how the American food system deteriorated post-1980s due to major mergers between cigarette companies and big food corporations, leading to ultra-processed food dominating today's diet.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Stay Off My Operating Table

What is Stay Off My Operating Table about and what kind of topics does it cover?

The content focuses on health and nutrition, emphasizing the intersection between dietary choices and overall well-being. Episodes feature a variety of discussions that include the carnivore diet, gut health, and the role of community in health recovery, often highlighting personal transformation stories from guests who have overcome significant health challenges. Noteworthy is the candid exploration of modern medicine and its limitations as well as holistic approaches to health that integrate nutrition, emotional well-being, and lifestyle changes. This podcast likely speaks to listeners seeking practical health advice combined with personal insights from both the host and guests who reinforce the importance of informed dietary practices an... more

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Which podcasts are similar to Stay Off My Operating Table?

These podcasts share a similar audience with Stay Off My Operating Table:

1. Keto/Carnivore Conversations
2. The Primal Podcast
3. Low Carb MD Podcast
4. Nutrition with Judy | Carnivore Diet
5. Dr. Shawn Baker Podcast

How many episodes of Stay Off My Operating Table are there?

Stay Off My Operating Table launched 4 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Stay Off My Operating Table?

Recent guests on Stay Off My Operating Table include:

1. Brian Keith
2. Jenny Mitich
3. Dr. Robert Whitfield
4. Scott Everson
5. Dr. Ahmad Ammous
6. Christopher Brandlin
7. Jon Engleson
8. Grant Elliott

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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