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Artwork for The Jesse Chappus Show

The Jesse Chappus Show

Jesse Chappus
Insulin Resistance
Nutrition
Metabolic Health
Gut Health
Weight Loss
Carnivore Diet
Ketogenic Diet
Fasting
Microbiome
Intermittent Fasting
Exercise
Chronic Disease
Aging
Alzheimer's Disease
Fructose
Inflammation
Diabetes
Visceral Fat
Resistance Training
Gut Microbiome

Long-form conversations on what actually drives health.

PublishesWeeklyEpisodes703Founded12 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for The Jesse Chappus Show

Latest Episodes

Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into solutions for health.

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Dr. David Unwin is a UK-based physician and leading researcher in low-carbohydrate medicine, known for helping patients reverse type 2 diabetes and metabolic disease through dietary change.

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Dr. Thomas Levy is a board-certified cardiologist, attorney, and bestselling author. His latest book is The Only Cause of Disease.

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Recent Guests

David Unwin
General Practitioner discussing type 2 diabetes and nutrition
NHS (UK) GP
Episode: 701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin
Thomas Levy, MD
Cardiologist and author discussing toxins and oxidative stress
Author of The Only Cause of Disease
Episode: 700: The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy
Autumn Smith
Founder of Paleovalley and Wild Pastures
Paleovalley / Wild Pastures
Episode: 699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith
Aseem Malhotra
Cardiologist and author advocating for lifestyle-based approaches to heart disease
Physician and researcher
Episode: 698: Is LDL Really Causing Heart Disease? | Dr. Aseem Malhotra
Dale Bredesen
Renowned physician-scientist researching reversible cognitive decline
Belmont University/Neurodegenerative disease research
Episode: 697: Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen
Michelle Hurn
Dietitian, author, advocate of low-carb/keto approaches
Independent dietitian, author of The Dietitian's Dilemma and The Fox Family Food Fight
Episode: 696: Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn
David Brownstein
Physician advocating holistic iodine therapy
Dr. Brownstein's practice
Episode: 695: Why 97% of People Are Iodine Deficient | Dr. David Brownstein
Belinda Fettke
Researcher/author questioning the Blue Zones narrative and its sponsorships
Independent researcher
Episode: 694: The Blue Zones Myth: What They Really Eat | Belinda Fettke
Dr. Jason Fung
Nephrologist and author specializing in obesity and diabetes
Episode: 693: Weight Gain Isn't About Calories — It's Insulin | Dr. Jason Fung

Host

Jesse Chappus
Host known for engaging discussions on health and wellness topics, often featuring knowledgeable guests from diverse backgrounds in health.

Reviews

4.6 out of 5 stars from 3k ratings
  • March 17 2026

    I can’t understand what she’s saying. Unintelligible

    Apple Podcasts
    5
    Ccps6ya
    United States2 months ago
  • Indepth and Insightful

    Jesse is great! He is so informed and I can’t count how many times I’ve heard a guest shocked by how spot on and knowledgeable his questions are. Jesse! I want to hear an interview with you! Some might think the guests get into the weeds, but I love it.

    Apple Podcasts
    5
    DenverJill
    United States2 months ago
  • Very Informative and Clear

    Great questions and such a great job explaining the benefits of the sun. I appreciate the references and the way he communicated. Clear and concise. Thank you for asking helpful questions and listening.

    Apple Podcasts
    5
    PSimo41
    United States2 months ago
  • Fantastic information ❣️🌹

    Really Amazing guests. Many thanks from New Zealand 🇳🇿❤️

    Apple Podcasts
    5
    Sall NZ
    New Zealand5 months ago
  • Stopped following

    Too many interviews with people who are known conspiracy theories and others spreading misinformation. Many listeners don’t have the knowledge and critical thinking skills to know when information is inaccurate. Very dangerous

    Apple Podcasts
    1
    i havegood stuff
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is considerable concern regarding the prevalence of alternative viewpoints which some listeners believe veer into conspiracy theories, leading to mixed reactions.
The host's interviewing style is often noted for being engaging, facilitating rich discussions that challenge conventional health narratives.
Listeners appreciate the depth and breadth of topics covered, praising the well-researched and thought-provoking conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin
Q: How do you introduce this diet to a patient who comes in metabolically deranged?
Present two paths: continue medications or adopt a low-carb, high-protein plan with continuous glucose monitoring to tailor and validate progress, emphasizing patient choice and activation.
701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin
Q: Dr. Unwin, what would you say is the most important thing about type 2 diabetes people aren't being told?
That outcomes depend primarily on lifestyle choices at the daily meal level; blood sugar over time, and not merely medication, shapes long-term health, with hope available through diet and lifestyle changes.
696: Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn
Q: If somebody is metabolically unhealthy and wants to start, how drastically should they cut carbs at first and how do they know when to adjust?
Start with a practical taper rather than an all-or-nothing switch; reduce carbs stepwise, monitor symptoms and labs, and tailor the plan to individual goals, with emphasis on sustainability and avoiding deprivation while aiming to lower insulin resistance.
696: Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn
Q: Okay, so what was your specific journey out of the hospital setting and where are you today?
I moved from practicing in a conventional hospital system and pushed to explore lower-carbohydrate, higher-fat approaches; after presenting studies and off-the-record conversations with colleagues, I eventually left the hospital, wrote books, and started working directly with clients and in endurance coaching, fully embracing a ketogenic/low-carb framework.
695: Why 97% of People Are Iodine Deficient | Dr. David Brownstein
Q: If someone is new to iodine and nervous about taking it, what would you advise as a starting approach and testing plan?
Get tested first to determine iodine status, start with a conservative dose for adults (around 25 milligrams) and closely monitor thyroid function, antibodies, and symptoms with a clinician who is iodine-literate.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Jesse Chappus Show

What is The Jesse Chappus Show about and what kind of topics does it cover?

Focused on health optimization and nutrition, this program hosts in-depth conversations exploring various unconventional health topics and insights from experts in the field. Episodes frequently dive into themes such as the role of sunlight in well-being, the significance of glycine, and the impact of dietary choices on metabolic health. Unique perspectives are offered by a range of guests, including researchers and practitioners from both conventional and alternative backgrounds, making it a rich source of diverse health-related information. Listeners can expect to immerse themselves in complex discussions that challenge mainstream narratives, often revealing little-known insights into health practices and dietary recommendations.

Where can I find podcast stats for The Jesse Chappus Show?

Rephonic provides a wide range of podcast stats for The Jesse Chappus Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Jesse Chappus Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Jesse Chappus Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Jesse Chappus Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Jesse Chappus Show?

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How many subscribers and views does The Jesse Chappus Show have?

To see how many followers or subscribers The Jesse Chappus Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Jesse Chappus Show?

These podcasts share a similar audience with The Jesse Chappus Show:

1. The Primal Podcast
2. Dhru Purohit Show
3. The Dr. Hyman Show
4. The Ben Azadi Show
5. Dr. Jockers Functional Nutrition

How many episodes of The Jesse Chappus Show are there?

The Jesse Chappus Show launched 12 years ago and published 703 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Jesse Chappus Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Jesse Chappus Show?

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What guests have appeared on The Jesse Chappus Show?

Recent guests on The Jesse Chappus Show include:

1. David Unwin
2. Thomas Levy, MD
3. Autumn Smith
4. Aseem Malhotra
5. Dale Bredesen
6. Michelle Hurn
7. David Brownstein
8. Belinda Fettke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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