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Artwork for The Jesse Chappus Show

The Jesse Chappus Show

Jesse Chappus
Insulin Resistance
Nutrition
Metabolic Health
Gut Health
Weight Loss
Ketogenic Diet
Carnivore Diet
Fasting
Microbiome
Intermittent Fasting
Exercise
Chronic Disease
Aging
Alzheimer's Disease
Visceral Fat
Fructose
Inflammation
Diabetes
Gut Microbiome
Mitochondria

Long-form conversations on what actually drives health.

PublishesWeeklyEpisodes711Founded12 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for The Jesse Chappus Show

Latest Episodes

Dr. Georgia Ede is a Harvard-trained psychiatrist and author specializing in nutrition and ketogenic diets for mental health.

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Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education.

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Dr. Lily Johnston is a board-certified vascular surgeon and public health expert trying to put herself out of business by preventing disease.

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Dr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep.

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lily Johnston
Vascular surgeon
Private practice (US)
Episode: 709: Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily Johnston
Dr. Jeeten Jamnadas
Sleep expert interviewed on the show
Orlando Sleep Clinic / Aristotle Education
Episode: 708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas
Dr. Sten Ekberg
Chiropractor and health educator invited to discuss metabolic health
Episode: 706: You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg
Bill Harris
Dr. Bill Harris, OmegaQuant founder and Omega-3 researcher
OmegaQuant
Episode: 705: The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill Harris
Andrew Koutnik
Metabolic health scientist with keto expertise
Unnamed research group / academic setting
Episode: 703: Keto Works… But Not the Way You Think | Dr. Andrew Koutnik
Courtney Conley
Foot health expert and clinician
Episode: 702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley
David Unwin
General Practitioner discussing type 2 diabetes and nutrition
NHS (UK) GP
Episode: 701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin
Thomas Levy, MD
Cardiologist and author discussing toxins and oxidative stress
Author of The Only Cause of Disease
Episode: 700: The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy
Autumn Smith
Founder of Paleovalley and Wild Pastures
Paleovalley / Wild Pastures
Episode: 699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith

Host

Jesse Chappus
Host of The Jesse Chappus Show

Reviews

4.6 out of 5 stars from 3k ratings
  • Exceptional host

    Jesse is one of the best podcast hosts on this platform. Regardless of kookiness or competence of guests, Jesse handles it deftly. Keep up the great work!

    Apple Podcasts
    5
    Horst McElroy
    United States2 months ago
  • This podcast used to be decent but lately he has a parade of whack jobs pimping their "alternative medicine" - not evidence based at all.

    Podcast Addict
    2
    Plants Rock
    3 months ago
  • March 17 2026

    I can’t understand what she’s saying. Unintelligible

    Apple Podcasts
    5
    Ccps6ya
    United States4 months ago
  • Indepth and Insightful

    Jesse is great! He is so informed and I can’t count how many times I’ve heard a guest shocked by how spot on and knowledgeable his questions are. Jesse! I want to hear an interview with you! Some might think the guests get into the weeds, but I love it.

    Apple Podcasts
    5
    DenverJill
    United States4 months ago
  • Very Informative and Clear

    Great questions and such a great job explaining the benefits of the sun. I appreciate the references and the way he communicated. Clear and concise. Thank you for asking helpful questions and listening.

    Apple Podcasts
    5
    PSimo41
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Jesse asks spot-on questions and does his homework.
Jesse is one of the best podcast hosts on this platform.
The interviewer draws out thoughtful insights from guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

709: Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily Johnston
Q: When do you start lipid-lowering therapy in patients with plaque but no events?
In the gray zone, consider lipid-lowering therapy especially if there is plaque and high-risk features; prioritize managing insulin resistance, blood pressure, and visceral fat alongside lipid issues.
708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas
Q: What are the key factors to improve sleep behaviorally before turning to pills?
Prioritize cognitive behavioral approaches like CBT-I, establish a 90-minute wind-down, optimize light exposure and temperature, avoid late meals, limit caffeine and alcohol near bedtime, and foster a consistent sleep-wake schedule.
705: The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill Harris
Q: What is the Omega-3 Index and why is it important?
The Omega-3 Index measures EPA and DHA in red blood cell membranes as a percent of total fatty acids; it reflects long-term status and helps guide how much you need to increase intake to reach a target like 8% to 12%.
701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin
Q: How do you introduce this diet to a patient who comes in metabolically deranged?
Present two paths: continue medications or adopt a low-carb, high-protein plan with continuous glucose monitoring to tailor and validate progress, emphasizing patient choice and activation.
701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin
Q: Dr. Unwin, what would you say is the most important thing about type 2 diabetes people aren't being told?
That outcomes depend primarily on lifestyle choices at the daily meal level; blood sugar over time, and not merely medication, shapes long-term health, with hope available through diet and lifestyle changes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About The Jesse Chappus Show

What is The Jesse Chappus Show about and what kind of topics does it cover?

Long-form conversations exploring what actually drives health, with a focus on nutrition, metabolic health, and lifestyle interventions. Episodes frequently challenge conventional dietary guidelines, examine industry influences, and feature clinicians, researchers, and practitioners offering practical, evidence-informed guidance on dieting, supplements, and lifestyle strategies for health optimization. The show stands out for its deep-dive interviews, willingness to host contrarian or niche perspectives, and a commitment to exploring both traditional and alternative approaches to wellness. This makes it useful for listeners who want nuanced discussions, practical takeaways, and a broader view of how diet, exercise, and environment shape hea... more

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How many listeners does The Jesse Chappus Show get?

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How many subscribers and views does The Jesse Chappus Show have?

To see how many followers or subscribers The Jesse Chappus Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Jesse Chappus Show?

These podcasts share a similar audience with The Jesse Chappus Show:

1. The Primal Podcast
2. The Ben Azadi Show
3. Dhru Purohit Show
4. Dr. Jockers Functional Nutrition
5. Low Carb MD Podcast

How many episodes of The Jesse Chappus Show are there?

The Jesse Chappus Show launched 12 years ago and published 711 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Jesse Chappus Show?

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What guests have appeared on The Jesse Chappus Show?

Recent guests on The Jesse Chappus Show include:

1. Lily Johnston
2. Dr. Jeeten Jamnadas
3. Dr. Sten Ekberg
4. Bill Harris
5. Andrew Koutnik
6. Courtney Conley
7. David Unwin
8. Thomas Levy, MD

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