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Artwork for The Ultimate Health Podcast

The Ultimate Health Podcast

Jesse Chappus
Insulin Resistance
Intermittent Fasting
Weight Loss
Nutrition
Chronic Disease Prevention
Hormonal Balance
Zivli
Dr. Morgan Nolte
Sustainable Diets
High Blood Pressure
Gut Microbiome
Type 2 Diabetes
Carnivore Diet
Seed Oils
Saturated Fat
Visceral Fat
Stress Management
Chronic Disease
Fasting
Mind Pump Media

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

PublishesWeeklyEpisodes644Founded10 years ago
Number of ListenersCategories
Health & FitnessNutritionAlternative Health

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Artwork for The Ultimate Health Podcast

Latest Episodes

Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow.

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Max Lugavere is a top health podcaster, wellness journalist, filmmaker and New York Times bestselling author.

Show notes:

ultimatehealthpodcast.com/642

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Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets.

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Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes, and autoimmune conditions.

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Key Facts

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Contact Information
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Recent Guests

Dr. Andrew Koutnik
Metabolic health scientist specializing in insulin resistance and diabetes
Episode: 636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik
Dr. John Lieurance
Biohacking expert specializing in melatonin and methylene blue supplementation.
Mitogen
Episode: 631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance
Louisa Nicola
Neuroscientist specializing in Alzheimer's disease and exercise for brain health
NeuroAthletics
Episode: 626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola
Dr. Elizabeth Bright
A health expert specializing in nutrition and hormones
Episode: 625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright
Mike Mutzel
A health expert and author known for his focus on metabolic health and nutrition.
Episode: 624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel
Dr. Bill Schindler
Director of the Eastern Shore Food Lab and author specializing in ancestral food practices
Eastern Shore Food Lab
Episode: 623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler
Dr. Mindy Pelz
Hormone expert and author
Episode: 622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz
Mark Sisson
Author, health advocate, and founder of Primal Kitchen
Primal Kitchen
Episode: 621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson
Dr. Will Bulsiewicz
Gut health expert and author
38terra
Episode: 619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz

Host

Jesse Chappus
Host with extensive knowledge in health and wellness, engaging in deep conversations with industry experts.

Reviews

4.6 out of 5 stars from 2.9k ratings
  • A chiropractor giving cardio advice?

    I've long since felt this show was descending into pseudoscience. But the current episode has a chiropractor giving cardio health advice. Nope I'm done.

    Apple Podcasts
    1
    Ploskd
    United Statesa month ago
  • Great Explanations

    My favorite podcast

    Apple Podcasts
    5
    yes wellness mama
    United States2 months ago
  • Jesse🙌

    Jesse’s podcast is a hidden gem! Jesse is a fantastic interviewer and has highly educated, interesting and knowledgeable guests! The podcast really covers cutting edge topics. I highly recommend The Ultimate Health Podcast. Thank you Jesse!

    Apple Podcasts
    5
    skukla
    United States3 months ago
  • Unfollowed!

    Immediate unfollow after seeing latest interview with Mindy Pelz, a chiropractor who propagates menstrual myths that harm women. Do better Jesse and stop giving a platform to people like Pelz!

    Apple Podcasts
    1
    NicoleJR101
    Canada5 months ago
  • Neither critical nor evidence based

    A disappointing podcast. Just another in a long series of uncritical, evidence free promotion. The podcast with David Sinclair, was the final straw. Done!

    Apple Podcasts
    1
    naturally critical
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Informative and engaging conversations with health experts.
Listeners appreciate the practical health advice and deep dives into complex topics.
Overall a mix of high praise for content quality versus some listener disappointment with certain subjects covered.
Some criticisms regarding specific guest choices and alignment with conventional health beliefs.
Listeners enjoy Jesse's interviewing style and ability to simplify complex health information.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere
Q: Would you say nutrition is the biggest piece of this?
Yes, nutrition is crucial, but it’s interrelated with other factors such as sleep and exercise that contribute significantly to metabolic health.
642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere
Q: When it comes to optimizing brain health, what are the biggest risk factors we have control over?
Max emphasizes that metabolic health should be a priority, as most people lack metabolic health due to a toxic food environment promoting obesity and diabetes.
640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey
Q: How would you recommend somebody navigate their health crisis and the advice given during hospitalization?
Don't get angry, try to manage your fear, and remember you're in control of your health decisions. It's crucial to demand a comprehensive understanding of your condition and consider alternative practices alongside conventional medicine.
639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen
Q: What can we do to hack eye health if we’re working long hours in front of screens?
Using the 20-20-20 rule is important, where every 20 minutes you take a break, look at something 20 feet away for 20 seconds.
639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen
Q: Do glasses or contacts cause my eyes to become reliant on them?
No, glasses don't make vision worse; rather, they help people notice how blurry their vision has become over time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Ultimate Health Podcast

What is The Ultimate Health Podcast about and what kind of topics does it cover?

Conversations explore a wide range of contemporary health and wellness topics, presented through interviews with experts in various fields. Episode discussions feature compelling themes such as metabolic health, biohacking techniques, holistic dentistry, and the intersection of diet with mental and physical well-being. The unique perspectives brought by guests, including scientists and practitioners, help listeners understand complex health concepts and how they can be applied in everyday life. The content emphasizes practical knowledge aimed at improving listeners' health, making it suitable for those interested in a deeper understanding of how lifestyle choices influence overall wellness.

Where can I find podcast stats for The Ultimate Health Podcast?

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How many listeners does The Ultimate Health Podcast get?

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How many episodes of The Ultimate Health Podcast are there?

The Ultimate Health Podcast launched 10 years ago and published 644 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ultimate Health Podcast?

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