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The Jesse Chappus Show

Jesse Chappus
Insulin Resistance
Nutrition
Metabolic Health
Ketogenic Diet
Gut Health
Weight Loss
Carnivore Diet
Fasting
Microbiome
Intermittent Fasting
Exercise
Alzheimer's Disease
Chronic Disease
Aging
Visceral Fat
Mitochondria
Fructose
Heart Disease
Inflammation
Gut Microbiome

Long-form conversations on what actually drives health.

PublishesWeeklyEpisodes729Founded12 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for The Jesse Chappus Show

Latest Episodes

Dr. Lily Johnston is a board-certified vascular surgeon and public health expert. She's the author of Disconnected.

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jessechappus.com/729

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Dr. Jack Wolfson is a cardiologist, founder of Natural Heart Doctor, and author of The Paleo Cardiologist.

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Mimi Morgan is a certified personal trainer and metabolic health practitioner who put her Parkinson’s disease into remission.

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Dr. David Harper is an associate professor of kinesiology at the University of the Fraser Valley, a researcher specializing in ketogenic nutrition and metabolic health, and the author of BioDiet.

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Recent Guests

Jack Wolfson
Cardiologist, founder of Natural Heart Doctor and author of The Paleo Cardiologist
Natural Heart Doctor
Episode: 728: Cardiologist Reveals What’s Really Driving Heart Disease (And What to Do) | Dr. Jack Wolfson
Mimi Morgan
Certified personal trainer and metabolic health practitioner who says she put her Parkinson's disease into remission
Episode: 727: I Was Diagnosed With Parkinson’s. Now I’m in Full Remission | Mimi Morgan
David Harper
Nutrition and metabolic health expert
BioDiet / Cambridge-based nutrition researcher
Episode: 726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper
Sarah Myhill
Physician with experience in National Health Service and independent medical practice, specializing in CFS and ME
Episode: 725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill
Robert Cywes
Doctor discussing insulin resistance and carbohydrate addiction
Self-employed physician (Keto/carnivore-focused practice)
Episode: 724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes
Dominic D'Agostino
Scientific expert discussing sardine fasting and ketosis
University/Research (as referenced in discussion)
Episode: 723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino
Matthew Phillips
Neurologist, researcher focused on mitochondria and terrain theory
Researcher/Neurologist
Episode: 722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips
Robert Wolf
Robb Wolf, paleo advocate, author, and health educator
The Paleo Movement advocate, former CrossFit affiliate owner
Episode: 721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf
Anthony Jay
Dr. Anthony Jay, author and metabolic health expert
Author of books on plaque and metabolism
Episode: 720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay

Host

Jesse Chappus
Host of The Jesse Chappus Show

Reviews

4.6 out of 5 stars from 3k ratings
  • Fabulous interviewer

    I listen to these interviews because they are no- nonsense, just the facts, deep interviews. This is now one of my favorite podcasts. His choices of who to interview is spot on. I always get some gem of an insight. Thank you Jesse..

    Apple Podcasts
    5
    Esmithart
    United States2 months ago
  • My favorite podcast

    This is my favorite podcast bc Jesse is my favorite podcast host. Do you know why? bc he asks good questions and most importantly he lets his guests speak everything they need to say without being interrupted!! There’s no fluff just information. I wish I could give more than 5 stars! More podcasters need to learn from him!

    Apple Podcasts
    5
    My.app.Reviews
    United States5 months ago
  • Top Notch Guests

    Jesse is a great interviewer. Love this show.

    Apple Podcasts
    5
    Eyedeal02
    United States6 months ago
  • Exceptional host

    Jesse is one of the best podcast hosts on this platform. Regardless of kookiness or competence of guests, Jesse handles it deftly. Keep up the great work!

    Apple Podcasts
    5
    Horst McElroy
    United States7 months ago
  • This podcast used to be decent but lately he has a parade of whack jobs pimping their "alternative medicine" - not evidence based at all.

    Podcast Addict
    2
    Plants Rock
    7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners praise the high quality questions and the practical takeaways, while a few criticize perceived pseudoscience or fringe viewpoints.
Overall, feedback points to strong production quality and valuable health-focused insights.
Guests are described as knowledgeable and the discussions as in-depth and informative.
Listener feedback consistently highlights the host's preparation and ability to give guests space to speak.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

728: Cardiologist Reveals What’s Really Driving Heart Disease (And What to Do) | Dr. Jack Wolfson
Q: What are some of the tools you like to recommend for people to bring that back down to a baseline?
Wolfson prioritizes identifying and removing sources of exposure, then rebuilding health through food, lifestyle and mindset. He also discusses food-based supplements and possible biohacking approaches, including sauna and chelators.
728: Cardiologist Reveals What’s Really Driving Heart Disease (And What to Do) | Dr. Jack Wolfson
Q: What was it for you that light bulb moment where you realized what you're doing wasn't really getting to the root of heart disease?
Wolfson says his father's Progressive Supranuclear Palsy diagnosis and a chiropractor's explanation of lifestyle factors prompted him to question conventional cardiology and eventually start Natural Heart Doctor.
727: I Was Diagnosed With Parkinson’s. Now I’m in Full Remission | Mimi Morgan
Q: What was a typical day of eating like when you began the dietary changes?
Morgan says she began intermittent fasting and shifted toward a higher-fat, lower-carbohydrate diet, adding foods such as MCT oil, eggs, and beef. She later narrowed her diet further and began measuring ketones.
727: I Was Diagnosed With Parkinson’s. Now I’m in Full Remission | Mimi Morgan
Q: If somebody were to ask you point blank, Parkinson's-wise, diagnosis-wise, where do you consider that at this point?
Morgan says she considers her Parkinson's to be in full remission, explaining that she has been off medication for years without her symptoms returning.
725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill
Q: If you're working with somebody and they say to you, I'm sleeping well at night, getting the hours in, the quality is good, but I still wake up feeling exhausted and my energy throughout the day sucks too. How do you begin to uncover what's going on there?
Myhill describes this as a possible problem with energy delivery, using a car analogy involving fuel and gut function, oxygen, mitochondria, thyroid hormones, and adrenal responses. She says an underactive thyroid could be a cause.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Jesse Chappus Show

What is The Jesse Chappus Show about and what kind of topics does it cover?

The show features long-form conversations with experts who dissect what actually drives health, frequently challenging mainstream narratives and offering practical, evidence-based guidance. Episodes commonly center on metabolic health, sleep, cardiovascular risk, nutrition, and the body's response to lifestyle factors, with guests including physicians, researchers, and thought leaders who push for deeper scientific understanding and actionable takeaways. A standout is the breadth of topics—from insulin resistance and gut health to melatonin, brain health, and environmental influences—that appeals to listeners seeking rigorous, data-driven insights and real-world strategies. The host pulls well-prepared questions and allows guests to articul... more

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How many listeners does The Jesse Chappus Show get?

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Which podcasts are similar to The Jesse Chappus Show?

These podcasts share a similar audience with The Jesse Chappus Show:

1. The Primal Podcast
2. Low Carb MD Podcast
3. Dr. Jockers Functional Nutrition
4. Nutrition with Judy | Holistic Health | Carnivore
5. The Ben Azadi Show

How many episodes of The Jesse Chappus Show are there?

The Jesse Chappus Show launched 12 years ago and published 729 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Jesse Chappus Show?

Recent guests on The Jesse Chappus Show include:

1. Jack Wolfson
2. Mimi Morgan
3. David Harper
4. Sarah Myhill
5. Robert Cywes
6. Dominic D'Agostino
7. Matthew Phillips
8. Robert Wolf

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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