Rephonic
Artwork for Low Carb MD Podcast

Low Carb MD Podcast

Dr. Brian Lenzkes, Dr. Tro
Metabolic Health
Nutrition
Weight Loss
Employee Wellness
Chronic Pain
Obesity
Pain Management
Low Carbohydrate Diets
Diabetes
Mental Health
Employee Wellness Program
Metabolic Syndrome
Diabetes Management
Employee Wellness Programs
Polycystic Kidney Disease
Scoliosis
Kyphoscoliosis
Low Carb Eating
Crossfit
Laitram

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

PublishesWeeklyEpisodes412Founded7 years ago
Number of ListenersCategories
Health & FitnessMedicineMental Health

Listen to this Podcast

Artwork for Low Carb MD Podcast

Latest Episodes

Professor Norman Fenton is a mathematician and risk expert who rose to prominence during COVID for cutting through flawed statistics and exposing how data was used and misused to shape policy.

“There was never any justification for the lockdowns in... more

John Wilbur is the author of Nourished By Grace, a faith-centered guide to breaking free from diet culture and finding true health and restoration. After years of battling frustration, fad diets, and dead-end health advice, he discovered a compassion... more

Amelia Wood is an ACE-certified Personal Trainer dedicated to helping people feel strong, confident, and capable in their own bodies. Known for her approachable, no-gimmicks style, Amelia focuses on building sustainable fitness habits that fit real l... more

Dr. Rubén Ancona Bolaños is a Metabolic Health Practitioner from Mexico who has been having incredible success using ketogenic therapies to help his patients reclaim their metabolic health! He has a special interest in the interplay between diet, met... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Amelia Wood
Certified nutrition advisor, certified personal trainer, and podcaster.
Primitive Pulse Fitness
Episode: Building Sustainable Strength and Fitness | Amelia Wood - E411
Dr. Rubén Ancona Bolaños
MD and researcher from Mexico focusing on metabolic health practices
Episode: Dopamine, Serotonin, and the Keto Diet | Dr. Rubén Ancona Bolaños - E410
Adele Hasroni
Weight loss journey participant, advocating for keto and community support.
Episode: A Weight-Loss Story | Amy Faith Folger - E409
Amy Faith Folger
Successfully lost significant weight using intermittent fasting and keto.
Episode: A Weight-Loss Story | Amy Faith Folger - E409
Julia Ross
Best-selling author and expert in mood and cravings, known for her work in nutritional therapy for addiction.
juliarosscures.com
Episode: Solving Addiction with Nutrition | Julia Ross - E408
Dr. Shebani Sethi
Clinical associate professor in the Department of Psychiatry at Stanford; founder and director of the Metabolic Psychiatry Clinic.
Stanford University
Episode: The TOWARD Intervention: Beating Food Addiction | Dr. Shebani Sethi - E406
Dr. Georgia Ede
Psychiatrist and nutrition consultant with over 25 years of clinical experience, and best-selling author.
Episode: Feeding the Brain: Nutrition and Mental Health | Dr. Georgia Ede - E405
Dr. Zoë Harcombe
Independent Nutrition Researcher and author
Episode: Critical Thinking in a Post-Truth World | Dr. Zoë Harcombe - E403
Sevan Matossian
Pioneer of CrossFit media and host of the Sevan Podcast
Sevan Podcast
Episode: Homelessness, CrossFit, and the Search for Truth | Sevan Matossian - E402

Hosts

Dr. Brian Lenzkes
Co-host focusing on patient-centered health discussions, emphasizing metabolic health and dietary approaches to wellness.
Dr. Tro
Co-host dedicated to addressing health challenges and promoting low-carb dietary strategies, often sharing insights from his clinical practice.

Reviews

4.8 out of 5 stars from 1.6k ratings
  • Brilliant and Life changing podcast.

    Thank you for helping to give hope and educate those who nearly gave up on weight loss and a healthy life.

    Apple Podcasts
    5
    GoingupSB
    Canada2 months ago
  • Schill for big pharma

    Podcast Addict
    1
    Schmitty Bear
    4 months ago
  • Love the Pod!

    I love listening to this .

    Apple Podcasts
    5
    bkmax5190
    United States5 months ago
  • nothing to dislike good info. if people had correct information, their would be a better cance of health.

    Audible
    5
    Amazon Customer
    United States5 months ago
  • Dr.s with courage to make a difference.

    nothing to dislike good info. if people had correct information, their would be a better cance of health.

    Audible
    5
    Amazon Customer
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative discussions and expert insights from health professionals.
The podcast is uplifting and offers hope for those on a weight loss journey.
Some critics mention the hosts should work on reducing interruptions during interviews.
Overall, it fosters a supportive community vibe for health seekers, making them feel less isolated.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dopamine, Serotonin, and the Keto Diet | Dr. Rubén Ancona Bolaños - E410
Q: Can you describe for me your practice situation?
Dr. Bolaños discusses his practice model, which includes spending significant time with patients, providing personalized care and focusing on holistic approaches to health.
Dopamine, Serotonin, and the Keto Diet | Dr. Rubén Ancona Bolaños - E410
Q: How did you get started in medicine, and how did you get started in this rabbit hole of metabolic health?
Dr. Bolaños shares his path toward metabolic health after failing his specialty exam twice, which redirected his career towards the ketogenic diet and helping people with metabolic health.
Solving Addiction with Nutrition | Julia Ross - E408
Q: What nutritional approaches are beneficial for addiction recovery?
Tyrosine and other amino acids have been identified as crucial for regulating neurotransmitters that affect cravings and mood, leading to significant improvements in those recovering from addiction.
The TOWARD Intervention: Beating Food Addiction | Dr. Shebani Sethi - E406
Q: Can you tell people what metabolic psychiatry is?
Metabolic psychiatry describes the area where metabolism and mental health intersect, focusing on treatments that can improve mental health conditions via metabolic pathways.
Critical Thinking in a Post-Truth World | Dr. Zoë Harcombe - E403
Q: What do you think about the inertia in changing governmental dietary guidelines?
The vested interests are too strong to drive change in dietary guidelines.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Low Carb MD Podcast

What is Low Carb MD Podcast about and what kind of topics does it cover?

A patient-centered exploration of weight loss, wellness, and preventative medicine unfolds through conversations with health experts and individuals sharing transformative journeys. Episodes frequently emphasize the intersections of nutrition, metabolic health, and mental well-being, highlighting practical strategies, personal success stories, and the significance of community support in achieving health goals. The discussions also cover various dietary approaches, particularly low-carb and ketogenic diets, and their effects on conditions like diabetes, obesity, and mental health disorders. The podcast stands out for its candid discussions about addiction, emotional resilience, and the role of individualized coaching in initiating sustainab... more

Where can I find podcast stats for Low Carb MD Podcast?

Rephonic provides a wide range of podcast stats for Low Carb MD Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Low Carb MD Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Low Carb MD Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Low Carb MD Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Low Carb MD Podcast?

Rephonic provides comprehensive predictive audience data for Low Carb MD Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Low Carb MD Podcast have?

To see how many followers or subscribers Low Carb MD Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Low Carb MD Podcast?

These podcasts share a similar audience with Low Carb MD Podcast:

1. Keto Made Simple - Learn With Doctor Westman
2. Stay Off My Operating Table
3. The Primal Podcast
4. Nutrition with Judy | Carnivore Diet
5. Dr. Shawn Baker Podcast

How many episodes of Low Carb MD Podcast are there?

Low Carb MD Podcast launched 7 years ago and published 412 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Low Carb MD Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Low Carb MD Podcast?

Rephonic pulls ratings and reviews for Low Carb MD Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Low Carb MD Podcast?

Rephonic provides full transcripts for episodes of Low Carb MD Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Low Carb MD Podcast?

Recent guests on Low Carb MD Podcast include:

1. Amelia Wood
2. Dr. Rubén Ancona Bolaños
3. Adele Hasroni
4. Amy Faith Folger
5. Julia Ross
6. Dr. Shebani Sethi
7. Dr. Georgia Ede
8. Dr. Zoë Harcombe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days