Rephonic
Artwork for Metabolic Mind

Metabolic Mind

Bret Scher
Ketogenic Diet
Mental Health
Metabolic Health
Ketogenic Therapy
Depression
Bipolar Disorder
Metabolic Psychiatry
Nutritional Ketosis
Nutrition
Type 2 Diabetes
Schizophrenia
Insulin Resistance
Psychiatric Medications
LDL Cholesterol
Dementia
Diabetes
Obesity
Glp-1 Medications
Alzheimer's Disease
Visceral Fat

Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. Metabolic interventions like ketogenic therapy are being used to treat serious mental illnesses like Bipolar Disorder, Schizophrenia, and Major Depressive Disorder. We explore topics that can help you understand how Metabolic Psychiatry might help you ... more

PublishesDailyEpisodes254Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for Metabolic Mind

Latest Episodes

Does reducing carbohydrates improve metabolic health beyond what can be explained by weight loss alone?

Dr. Bret Scher breaks down a new randomized controlled trial published in Cell Metabolism that compared three diets in people with prediabetes an... more

For many women, the wellness strategies that carried them through their 20s and 30s can start to backfire in perimenopause. Changes in hormones, muscle mass, insulin sensitivity, sleep, and stress can make midlife feel like a completely different met... more

Hannah Warren spent years living with severe bipolar I disorder before discovering metabolic therapies in 2021. Today, Hannah has been in remission for more than five years, is no longer taking psychiatric medication, and works as Metabolic Mind’s Co... more

How can clinicians become more comfortable using ketogenic therapy in mental health care? In this episode of Metabolic Mind, Dr. Bret Scher speaks with Dr. Deanna Kelly about Live It, Launch It!, a training program designed to help clinicians learn k... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Metabolic Link
The Metabolic LinkDr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field
Low Carb MD Podcast
Low Carb MD PodcastDr. Brian Lenzkes, Dr. Tro
The Primal Podcast
The Primal PodcastRina Ahluwalia

Recent Guests

Dyane Harwood
Author and advocate sharing her vegan keto approach to postpartum bipolar disorder
Metabolic Mind, Bipolarcast/Keto Bipolar podcast
Episode: Vegan Keto and Bipolar Disorder: Dyane Harwood’s Story
Denise Potter
Registered dietician with ketogenic medical therapy experience
Advanced Ketogenic Therapies
Episode: Carnivore vs. Vegan Keto: Can Both Work?
Peter Ballerstedt
Forage agronomist and ruminant nutritionist; bridges agricultural and health perspectives
Episode: Dr. Peter Ballerstedt on Animal Foods & Malnutrition
Jeff Pua
Internal medicine physician and obesity medicine specialist
Obesity Medicine practice in Chicagoland suburbs
Episode: Obesity Medicine Doctor on Metabolic Health and Ketosis
Paige Gordon
Advocate for biologically informed eating disorder research; recovered bulimic
Independent advocate
Episode: Could GLP-1s Help Treat Bulimia and Binge Eating?
Michael Lutter
MD, PhD psychiatrist specializing in eating disorders
Precision Psychiatry
Episode: Could GLP-1s Help Treat Bulimia and Binge Eating?
Juliette Ward
Research Assistant
Stanford / Metabolic Mind study team
Episode: First Keto RCT for Serious Mental Illness: Hear from the Study Authors
Dr. Judy Ford
Professor of Psychiatry, PhD
Stanford University
Episode: First Keto RCT for Serious Mental Illness: Hear from the Study Authors
Robyn Dobbins
Advocate and subject of the Think Smart framework; featured in Cholesterol Code Preview
Think Smart / Cholesterol Code
Episode: Robyn Dobbins Reflects on Her Story in The Cholesterol Code

Host

Dr. Bret Scher
Host of metabolic mind-focused discussions; physician with emphasis on metabolic interventions in mental health

Reviews

4.9 out of 5 stars from 217 ratings
  • No fluff, great host

    I really appreciate the no-fluff style of Dr Scher. Within 10-20 minutes you can learn more than from 2-3 hours of blabbering on some podcasts, including those hosted by well known “influencers” in health and wellness space (such as a disrespect to their listeners). Great content, masterful presentations here!

    Apple Podcasts
    5
    rvb000001
    Canada2 months ago
  • Appreciate your kindness!

    I learn a lot from Dr. Scher, but I’m particularly impressed by his warm and caring style. Also over the moon when Dr. Georgia Ede visits!

    Apple Podcasts
    5
    Eyedeal02
    United States5 months ago
  • My Dad was diagnosed as hypomanic at 66yo. He died at 79yo, leaving behind a traumatized wife and severely broken family. I wish we'd known about this option then. Thank heavens for the work you're doing to help these people and their families. A VERY enlightening and hope filled episode.

    Podcast Addict
    5
    moswald02
    7 months ago
  • Not all Cocoa powder is high on saturated fat

    Blueprint cocoa powder is 0.5 g /1tbsp from what I figured out….most expensive than other though.

    Apple Podcasts
    5
    Wisdom4
    United Statesa year ago
  • Grateful

    So grateful for this information. Thank you for your work.

    Apple Podcasts
    5
    blaby girl
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the concise, no-fluff style and expert guests.
Content is described as science-based and accessible, with live case studies and patient perspectives.
The host's warmth and expertise are frequently highlighted as a strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Q&A: Why Protein Shakes Leave You Hungry, Fasting, Basal Metabolic Rate & More
Q: How should someone on intermittent fasting who is vegetarian keto manage protein intake, and can amino acids be consumed during fasting without negating the fast?
Amino acids during fasting can blunt autophagy if one is optimizing for that, but for a less strict goal like reduced calories or insulin levels, small amounts may be acceptable; the key is to adjust protein targets and potentially spread protein intake across the eating window, possibly using snacks or shakes while staying mindful of overall protein goals.
Q&A: Why Protein Shakes Leave You Hungry, Fasting, Basal Metabolic Rate & More
Q: If two meals contain about the same amount of protein, why might a protein shake leave someone feeling hungry while eating meat leaves them feeling satisfied?
Satiety depends on multiple factors beyond protein grams, including volume in the stomach, the physical form of the food, and even psychological cues; solid protein like meat typically provides more volume and slower digestion, leading to greater fullness than a shake, and the protein source can influence insulin response and subsequent hunger.
Q&A: Why Protein Shakes Leave You Hungry, Fasting, Basal Metabolic Rate & More
Q: Would a therapeutic keto diet be recommended for a type 1 diabetic with bipolar?
The host explains that there is an association between type 1 diabetes and serious mental illness, and that ketogenic therapy can be beneficial for both conditions when guided by clinicians, with emphasis on careful insulin management and calorie intake to avoid hypoglycemia and ketoacidosis.
Dr. Peter Ballerstedt on Animal Foods & Malnutrition
Q: How do you define malnutrition beyond underweight, and why is this distinction important for public health discussions?
Malnutrition includes diets that fail to provide indispensable amino acids or proper nutrient balance, leading to metabolic dysfunction even in overweight individuals; recognizing this broadens how we address global health and disease burdens.
Dr. Peter Ballerstedt on Animal Foods & Malnutrition
Q: What are the common criticisms when talking about animal-sourced foods and nutrition, and how do you respond to them?
Criticisms often center on LDL cholesterol and cancer risk; the response emphasizes nuanced diet quality, protein sufficiency, and real-world health outcomes over simplistic lab metrics, advocating for individualized exploration within metabolic health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Metabolic Mind

What is Metabolic Mind about and what kind of topics does it cover?

Metabolic Mind centers on the intersection of metabolism and brain health, exploring how metabolic interventions like ketogenic therapy can influence serious mental illnesses such as bipolar disorder, schizophrenia, and major depressive disorder. Across episodes, listeners hear a mix of clinical perspectives, patient experiences, and research updates on GLP-1s, ketogenic protocols, and metabolic psychiatry, with practical takeaways for clinicians and patients alike. Noteworthy are patient-led stories that illuminate real-world outcomes, rigorous discussions of trial design, and a willingness to challenge conventional approaches in mental healthcare. The show tends to favor evidence-informed strategies, actionable tips, and multidisciplinary... more

Where can I find podcast stats for Metabolic Mind?

Rephonic provides a wide range of podcast stats for Metabolic Mind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Metabolic Mind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Metabolic Mind get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Metabolic Mind, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Metabolic Mind?

Rephonic provides comprehensive predictive audience data for Metabolic Mind, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Metabolic Mind have?

To see how many followers or subscribers Metabolic Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Metabolic Mind?

These podcasts share a similar audience with Metabolic Mind:

1. The Metabolic Link
2. Low Carb MD Podcast
3. The Metabolic Classroom with Dr. Ben Bikman
4. Stay Off My Operating Table
5. The Primal Podcast

How many episodes of Metabolic Mind are there?

Metabolic Mind launched 4 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Metabolic Mind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Metabolic Mind?

Rephonic pulls ratings and reviews for Metabolic Mind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Metabolic Mind?

Rephonic provides full transcripts for episodes of Metabolic Mind. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Metabolic Mind?

Recent guests on Metabolic Mind include:

1. Dyane Harwood
2. Denise Potter
3. Peter Ballerstedt
4. Jeff Pua
5. Paige Gordon
6. Michael Lutter
7. Juliette Ward
8. Dr. Judy Ford

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days