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Metabolic Mind

Bret Scher
Ketogenic Diet
Mental Health
Metabolic Health
Ketogenic Therapy
Depression
Bipolar Disorder
Metabolic Psychiatry
Nutritional Ketosis
Type 2 Diabetes
Insulin Resistance
Schizophrenia
Nutrition
Psychiatric Medications
Obesity
Glp-1 Medications
Visceral Fat
Ketosis
Alzheimer's Disease
LDL Cholesterol
Diabetes

Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. Metabolic interventions like ketogenic therapy are being used to treat serious mental illnesses like Bipolar Disorder, Schizophrenia, and Major Depressive Disorder. We explore topics that can help you understand how Metabolic Psychiatry might help you ... more

PublishesDailyEpisodes263Founded4 years ago
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Mental HealthHealth & Fitness

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Latest Episodes

A recent study published in JAMA Psychiatry found that adults with ADHD had more than a fourfold higher association with cognitive impairment and dementia later in life. The finding doesn't mean ADHD causes dementia, but it raises important questions... more

ADHD is often described as a problem with attention or hyperactivity, but psychiatrist Dr. Georgia Ede argues that the condition is much more complex, involving executive function, dopamine regulation, and potentially brain energy metabolism.

In thi... more

YouTube

Does perimenopause make ketosis harder? Can a carnivore diet provide too much protein? And which nutrient deficiencies matter most for mental health?

In this episode of Metabolic Mailbag, Dr. Bret Scher and psychiatrist Dr. Georgia Ede answer listen... more

Some “healthy” foods may be working against your metabolic health.

In this episode of Metabolic Mind, Dr. Bret Scher examines how products such as agave nectar, commercial green juices, low-fat fruit yogurt, and açaí bowls can create a health halo w... more

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Recent Guests

Georgia Ede
Psychiatrist and nutritional psychiatrist with experience treating ADHD and ketogenic therapies.
Episode: Dr. Georgia Ede on ADHD, Brain Metabolism, and Ketogenic Therapy
Bill Schindler
Experimental archaeologist, chef and author focused on ancestral food practices
Modern Stone Age Kitchen
Episode: Dr. Bill Schindler on Ancestral Diets and Modern Nutrition
Stephen Cunnane
Professor of medicine and brain metabolism researcher at the University of Sherbrooke
University of Sherbrooke
Episode: Dementia Prevention Through a Metabolic Lens
Cynthia Thurlow
Nurse practitioner focusing on perimenopause and menopausal symptoms, lifestyle interventions, and medications
Private practice
Episode: Cynthia Thurlow: Nutrition, Fasting, and Exercise for Perimenopause
Deanna Kelly
Doctor of Pharmacy, Clinical Professor of Psychiatry
University of Maryland
Episode: How Experiential Training Builds Clinician Confidence in Ketogenic Therapy
Dr. Lily Johnston
Vascular surgeon focused on cardiovascular prevention
Vascular Surgeon; clinical practice in prevention
Episode: LDL, ApoB & More: What Really Shapes Heart Disease Risk?
Dyane Harwood
Author and advocate sharing her vegan keto approach to postpartum bipolar disorder
Metabolic Mind, Bipolarcast/Keto Bipolar podcast
Episode: Vegan Keto and Bipolar Disorder: Dyane Harwood’s Story
Denise Potter
Registered dietician with ketogenic medical therapy experience
Advanced Ketogenic Therapies
Episode: Carnivore vs. Vegan Keto: Can Both Work?
Peter Ballerstedt
Forage agronomist and ruminant nutritionist; bridges agricultural and health perspectives
Episode: Dr. Peter Ballerstedt on Animal Foods & Malnutrition

Host

Dr. Bret Scher
Host of metabolic mind-focused discussions; physician with emphasis on metabolic interventions in mental health

Reviews

4.9 out of 5 stars from 217 ratings
  • No fluff, great host

    I really appreciate the no-fluff style of Dr Scher. Within 10-20 minutes you can learn more than from 2-3 hours of blabbering on some podcasts, including those hosted by well known “influencers” in health and wellness space (such as a disrespect to their listeners). Great content, masterful presentations here!

    Apple Podcasts
    5
    rvb000001
    Canada2 months ago
  • Appreciate your kindness!

    I learn a lot from Dr. Scher, but I’m particularly impressed by his warm and caring style. Also over the moon when Dr. Georgia Ede visits!

    Apple Podcasts
    5
    Eyedeal02
    United States5 months ago
  • My Dad was diagnosed as hypomanic at 66yo. He died at 79yo, leaving behind a traumatized wife and severely broken family. I wish we'd known about this option then. Thank heavens for the work you're doing to help these people and their families. A VERY enlightening and hope filled episode.

    Podcast Addict
    5
    moswald02
    8 months ago
  • Not all Cocoa powder is high on saturated fat

    Blueprint cocoa powder is 0.5 g /1tbsp from what I figured out….most expensive than other though.

    Apple Podcasts
    5
    Wisdom4
    United Statesa year ago
  • Grateful

    So grateful for this information. Thank you for your work.

    Apple Podcasts
    5
    blaby girl
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the concise, no-fluff style and expert guests.
Content is described as science-based and accessible, with live case studies and patient perspectives.
The host's warmth and expertise are frequently highlighted as a strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Georgia Ede on ADHD, Brain Metabolism, and Ketogenic Therapy
Q: Could you think that there would be like a ketone level or threshold that somebody would want to get to see an ADHD benefit?
Ede says there is no known universal ketone threshold. The level that may help could depend on the causes and severity of an individual's symptoms, and some people may benefit from a whole-food or lower-carbohydrate diet without reaching ketosis.
Dr. Georgia Ede on ADHD, Brain Metabolism, and Ketogenic Therapy
Q: But what really is ADHD?
Ede describes it as a neurodevelopmental executive-function disorder that impairs motivation, planning, prioritizing, initiating tasks, and directing attention when needed. The name can mislead because people with ADHD can focus on interests, and not everyone experiences hyperactivity.
Q&A: Food Noise, Aging on Low-Carb, Carnivore Microbiome & Keto Snacks
Q: Is intermittent fasting and low-carb eating appropriate for an 81-year-old woman, and what should she consider?
Scher says he is not aware of evidence that low-carbohydrate eating is risky solely because of age. He recommends checking whether she gets enough protein during her eating window and discussing glucose readings with her doctor.
Q&A: Food Noise, Aging on Low-Carb, Carnivore Microbiome & Keto Snacks
Q: Can you comment on my experience that my bulimia symptoms switch off while I am in therapeutic keto?
Scher says emerging research and clinical reports suggest ketogenic therapy may reduce food noise and eating-disorder symptoms. He proposes that ketones may affect brain energy differently from a low-carbohydrate diet that does not produce ketosis, and recommends discussing it with a clinician.
Dementia Prevention Through a Metabolic Lens
Q: So how would you, I know it's a big question, but just to summarize what we've learned so far from the research studies that have been done, like the key takeaways.
Cunnane describes the research as mixed, with some small successes and many neutral or negative outcomes. Short trials, adherence difficulties, and the slow progression of Alzheimer's make it difficult to establish convincing long-term effects.

Audience Metrics

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Frequently Asked Questions About Metabolic Mind

What is Metabolic Mind about and what kind of topics does it cover?

Metabolic Mind centers on the intersection of metabolism and brain health, exploring how metabolic interventions like ketogenic therapy can influence serious mental illnesses such as bipolar disorder, schizophrenia, and major depressive disorder. Across episodes, listeners hear a mix of clinical perspectives, patient experiences, and research updates on GLP-1s, ketogenic protocols, and metabolic psychiatry, with practical takeaways for clinicians and patients alike. Noteworthy are patient-led stories that illuminate real-world outcomes, rigorous discussions of trial design, and a willingness to challenge conventional approaches in mental healthcare. The show tends to favor evidence-informed strategies, actionable tips, and multidisciplinary... more

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Which podcasts are similar to Metabolic Mind?

These podcasts share a similar audience with Metabolic Mind:

1. The Metabolic Link
2. Low Carb MD Podcast
3. The Metabolic Classroom with Dr. Ben Bikman
4. Stay Off My Operating Table
5. The Primal Podcast

How many episodes of Metabolic Mind are there?

Metabolic Mind launched 4 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Metabolic Mind?

Recent guests on Metabolic Mind include:

1. Georgia Ede
2. Bill Schindler
3. Stephen Cunnane
4. Cynthia Thurlow
5. Deanna Kelly
6. Dr. Lily Johnston
7. Dyane Harwood
8. Denise Potter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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