Rephonic
Artwork for Metabolic Mind

Metabolic Mind

Bret Scher
Ketogenic Diet
Mental Health
Metabolic Health
Ketogenic Therapy
Depression
Bipolar Disorder
Metabolic Psychiatry
Type 2 Diabetes
Insulin Resistance
Nutritional Ketosis
Nutrition
Schizophrenia
Obesity
Glp-1 Medications
Visceral Fat
Alzheimer's Disease
LDL Cholesterol
Psychiatric Medications
Major Depressive Disorder
Metabolic Mind

Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. Metabolic interventions like ketogenic therapy are being used to treat serious mental illnesses like Bipolar Disorder, Schizophrenia, and Major Depressive Disorder. We explore topics that can help you understand how Metabolic Psychiatry might help you ... more

PublishesDailyEpisodes272Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Metabolic Mind

Latest Episodes

Blood sugar and mental health are often deeply connected, yet they’re still often treated as separate problems.

Dr. Bret Scher explores the relationship between glucose regulation, insulin resistance, mood, anxiety, and serious mental illness, inclu... more

When someone you love is experiencing serious mental illness, caregiving can become a long process of learning when to step in and when to step back, while continuing to show up through uncertainty.

For Family Caregivers Month, Dr. Bret Scher speaks... more

YouTube

For some, experiencing meaningful change through metabolic therapies sparks a new purpose: helping others find hope and new options.

In this special Metabolic Mind video, Hannah Warren interviews two advocates whose experiences show how personal rec... more

YouTube

Stress can disrupt sleep quickly, and when poor sleep becomes a pattern, the effects can reach far beyond next-day fatigue.

For International Stress Awareness Week, we’re calling attention to the broader health effects of chronic stress, including t... more

Key Facts

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Recent Guests

Janet Ebos
Caregiver and advocate who supports families affected by serious mental illness.
Episode: What Every Caregiver of Adult Children Should Know About Mental Health
Seth Ebos
Engineering student who has experienced depression, manic psychosis, and a recovery journey involving metabolic approaches.
Episode: What Every Caregiver of Adult Children Should Know About Mental Health
Eric Rodgers
Metabolic therapy advocate who shares his experience living with chronic depression
Episode: How Personal Recovery Can Spark a Movement for Better Health
Chérie St. Alnauld
Executive Director of Metabolic Revolution
Metabolic Revolution
Episode: How Personal Recovery Can Spark a Movement for Better Health
David Unwin
NHS primary care physician who has published real-world findings on low-carb diabetes remission.
NHS
Episode: Dr. David Unwin on Type 2 Diabetes Remission With Low-Carb Nutrition
Georgia Ede
Psychiatrist and author of Change Your Diet, Change Your Mind
Episode: Q&A: Dr. Ede on Sweetener Studies, Oxalate Dumping, Exercise & Bone Health
Kirk Nylen
Executive Director of MetPsy and former Managing Director of Neuroscience at Baszucki Group.
MetPsy
Episode: Introducing MetPsy: A Global Community for Metabolic Psychiatry
Satchin Panda
Circadian biology researcher and expert on circadian rhythms
Episode: Dr. Satchin Panda on How Your Body Clock Shapes Metabolic Health
Deanna Kelly
Clozapine researcher and clinician
Episode: BITESIZE: Dr. Deanna Kelly on Clozapine and Ketogenic Therapy

Host

Dr. Bret Scher
Host of metabolic mind-focused discussions; physician with emphasis on metabolic interventions in mental health

Reviews

4.9 out of 5 stars from 221 ratings
  • No fluff, great host

    I really appreciate the no-fluff style of Dr Scher. Within 10-20 minutes you can learn more than from 2-3 hours of blabbering on some podcasts, including those hosted by well known “influencers” in health and wellness space (such as a disrespect to their listeners). Great content, masterful presentations here!

    Apple Podcasts
    5
    rvb000001
    Canada3 months ago
  • Appreciate your kindness!

    I learn a lot from Dr. Scher, but I’m particularly impressed by his warm and caring style. Also over the moon when Dr. Georgia Ede visits!

    Apple Podcasts
    5
    Eyedeal02
    United States6 months ago
  • My Dad was diagnosed as hypomanic at 66yo. He died at 79yo, leaving behind a traumatized wife and severely broken family. I wish we'd known about this option then. Thank heavens for the work you're doing to help these people and their families. A VERY enlightening and hope filled episode.

    Podcast Addict
    5
    moswald02
    9 months ago
  • Not all Cocoa powder is high on saturated fat

    Blueprint cocoa powder is 0.5 g /1tbsp from what I figured out….most expensive than other though.

    Apple Podcasts
    5
    Wisdom4
    United Statesa year ago
  • Grateful

    So grateful for this information. Thank you for your work.

    Apple Podcasts
    5
    blaby girl
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the concise, no-fluff style and expert guests.
Content is described as science-based and accessible, with live case studies and patient perspectives.
The host's warmth and expertise are frequently highlighted as a strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Personal Recovery Can Spark a Movement for Better Health
Q: How can people get involved if they're passionate and they believe in the power of metabolic therapies to treat and heal chronic illnesses?
Chérie St. Alnauld recommends visiting Metabolic Revolution's website and signing up for its newsletter to hear about current and upcoming work.
How Personal Recovery Can Spark a Movement for Better Health
Q: How has your quality of life changed since you decided to use that form of treatment?
Eric Rodgers says his anxious, worst-case-scenario rumination has gone, and he now has more mental capacity to handle difficult events and ordinary ups and downs.
What Every Caregiver of Adult Children Should Know About Mental Health
Q: For families who might be going through something similar right now, what advice can you give them?
Janet advises caregivers to seek support, live their own lives, provide a supportive home, and avoid trying to control a loved one's decisions. Seth recommends being patient, not being too hard on oneself, and noticing which small actions help.
What Every Caregiver of Adult Children Should Know About Mental Health
Q: What's one thing you wish the medical community understood better about serious mental illness and recovery?
Seth says people experiencing mental illness remain people, even when their behavior or needs change, and that treatment environments and forced medication can affect them deeply. Janet wishes clinicians knew more about metabolic therapies and treated patients as people, including providing opportunities for exercise.
Introducing MetPsy: A Global Community for Metabolic Psychiatry
Q: Is it for the person who's been practicing metabolic psychiatry for 15 years and the person who just learned about metabolic psychiatry and is curious about practicing it?
Nylen says MetPsy is intended for the full range of experience, from established practitioners and researchers to newcomers who want to learn, meet collaborators, and explore the field.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Household Income
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Frequently Asked Questions About Metabolic Mind

What is Metabolic Mind about and what kind of topics does it cover?

Metabolic Mind centers on the intersection of metabolism and brain health, exploring how metabolic interventions like ketogenic therapy can influence serious mental illnesses such as bipolar disorder, schizophrenia, and major depressive disorder. Across episodes, listeners hear a mix of clinical perspectives, patient experiences, and research updates on GLP-1s, ketogenic protocols, and metabolic psychiatry, with practical takeaways for clinicians and patients alike. Noteworthy are patient-led stories that illuminate real-world outcomes, rigorous discussions of trial design, and a willingness to challenge conventional approaches in mental healthcare. The show tends to favor evidence-informed strategies, actionable tips, and multidisciplinary... more

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Which podcasts are similar to Metabolic Mind?

These podcasts share a similar audience with Metabolic Mind:

1. The Metabolic Link
2. Low Carb MD Podcast
3. Stay Off My Operating Table
4. The Metabolic Classroom with Dr. Ben Bikman
5. The Primal Podcast

How many episodes of Metabolic Mind are there?

Metabolic Mind launched 4 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Metabolic Mind?

Recent guests on Metabolic Mind include:

1. Janet Ebos
2. Seth Ebos
3. Eric Rodgers
4. Chérie St. Alnauld
5. David Unwin
6. Georgia Ede
7. Kirk Nylen
8. Satchin Panda

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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