The Metabolic Classroom with Dr. Ben Bikman
Insulin IQWelcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.
Hosted on Acast. S... more
| Publishes | Weekly | Episodes | 155 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScienceNutrition | |||
Listen to this Podcast
Latest Episodes
📢 Ask Dr. Bikman’s Digital Mind (multilingual):
benbikman.com/ben-bikmans-digital-ai-mind
📢 Dr. Bikman’s Community & Coaching Site: insuliniq.com
Topic:
Bone is a metabolically active organ that responds to insulin and glucose w... more
📢 Ask Dr. Bikman’s Digital Mind (multilingual):
benbikman.com/ben-bikmans-digital-ai-mind
📢 Dr. Bikman’s Community & Coaching Site: insuliniq.com
In this Metabolic Classroom episode, Dr. Bikman explains mitochondrial uncoupling, ... more
📢 Ask Dr. Bikman’s Digital Mind (multilingual):
benbikman.com/ben-bikmans-digital-ai-mind
📢 Dr. Bikman’s Community & Coaching Site: insuliniq.com
Topic:
Amylin is an insulin-sparing satiety hormone released with insulin that slo... more
📢 Ask Dr. Bikman’s Digital Mind (multilingual):
benbikman.com/ben-bikmans-digital-ai-mind
📢 Dr. Bikman’s Community & Coaching Site: insuliniq.com
Note:
Our friends at SiBio CKM are offering a 5% discount using the code BEN5 at c... more
Key Facts
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Reviews
- What an amazing teacher
Ben Bikman, you rock! I wish I had teachers in college as good as you, ;) keep it coming brother!
Apple Podcasts5Horst McElroy
United States2 months ago - Making the science of metabolism accessible
I love listening to this podcast. It makes the science of metabolism accessible to a much wider audience. If you want true health, I highly recommend you listen to this podcast and begin to apply the principles to your life.
Audible5sajUnited States7 months ago I love listening to this podcast. It makes the science of metabolism accessible to a much wider audience. If you want true health, I highly recommend you listen to this podcast and begin to apply the principles to your life.
Audible5sajUnited States7 months ago- Facts w/ideology
He certainly understands and can explain human metabolism well. My issue is how he chooses to present certain information, things he glosses over, and what he chooses to go into detail about instead. Idk if he personally is adhering to some nutritional ideology or he knows that the audience he’s cultivated expects him to have a particular take on certain topics.
Apple Podcasts3Lucca20TwoUnited States9 months ago - Fantastic medical and biological podcast
I research in diabetes and obesity and Ben provides great info in the clinic as well as down to the molecular level. It is tough to get all of the info you need from the literature and listening to these podcasts help me hone in on areas I need to learn more about.
Apple Podcasts5rpbaunUnited States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #249 | United States/Health & Fitness |
Apple Podcasts | #27 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #37 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #21 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #25 |  Italy/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Metabolic Classroom
What is The Metabolic Classroom about and what kind of topics does it cover?
A science-forward show centered on metabolism, insulin signaling, and how energy use shapes health and disease. Across episodes, expect deep dives into insulin resistance, obesity biology, gut-brain interactions, sleep and hunger hormones, brain metabolism, and how lifestyle factors like exercise, diet, sleep, and oral health influence metabolic health. Conversations blend molecular mechanisms with practical implications for treating or preventing metabolic disease, often challenging mainstream assumptions about cholesterol, glucose, and dietary dogma. A notable strength is the host's ability to translate complex biology into actionable takeaways for clinicians, researchers, and health-minded listeners alike, making intricate topics accessi... more
Where can I find podcast stats for The Metabolic Classroom?
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How many listeners does The Metabolic Classroom get?
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What are the audience demographics for The Metabolic Classroom?
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How many subscribers and views does The Metabolic Classroom have?
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Which podcasts are similar to The Metabolic Classroom?
These podcasts share a similar audience with The Metabolic Classroom:
1. The Primal Podcast
2. The Metabolic Link
3. The Ben Azadi Show
4. Stay Off My Operating Table
5. Metabolic Mind
How many episodes of The Metabolic Classroom are there?
The Metabolic Classroom launched 5 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Metabolic Classroom?
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Where can I see ratings and reviews for The Metabolic Classroom?
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