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The Metabolic Classroom with Dr. Ben Bikman

Insulin IQ
Insulin Resistance
Metabolism
Insulin
Fat Storage
Fat Tissue
Diabetes
White Fat
Brown Fat
Fatty Liver Disease
Weight Loss Drugs
Glp-1
Metabolic Health
Obesity
Metformin
Glp-1 Agonists
Visceral Fat
Subcutaneous Fat
Ketones
Fasting
Inflammation

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

Hosted on Acast. S... more

PublishesWeeklyEpisodes120Founded5 years ago
Number of ListenersCategories
Life SciencesHealth & FitnessNutritionScience

Listen to this Podcast

Artwork for The Metabolic Classroom

Latest Episodes

📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: insuliniq.com

📢 Become an Insider, Ben’s website: www.benbikman.com

In this episode of Metabolic Classroom, Ben Bikman takes a detailed look at the pancreas, a small but mighty... more

📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: insuliniq.com

📢 Become an Insider, Ben’s website: www.benbikman.com

In this foundational Metabolic Classroom lecture, Dr. Ben Bikman unpacks the vital role of the autonomic ner... more

📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: insuliniq.com

📢 Become an Insider, Ben’s website: www.benbikman.com

In this episode of the Metabolic Classroom, Dr. Ben Bikman explores whether natural sweeteners like honey an... more

📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: insuliniq.com

📢 Become an Insider, Ben’s website: www.benbikman.com

In this important Metabolic Classroom lecture, Dr. Bikman examines the use of statins in women, particularly... more

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Host

Benjamin Bikman
Host of The Metabolic Classroom Podcast, Professor of Cell Biology and Biomedical Scientist, and an expert in metabolic health and insulin sensitivity.

Reviews

4.8 out of 5 stars from 454 ratings
  • Facts w/ideology

    He certainly understands and can explain human metabolism well. My issue is how he chooses to present certain information, things he glosses over, and what he chooses to go into detail about instead. Idk if he personally is adhering to some nutritional ideology or he knows that the audience he’s cultivated expects him to have a particular take on certain topics.

    Apple Podcasts
    3
    Lucca20Two
    United States25 days ago
  • Fantastic medical and biological podcast

    I research in diabetes and obesity and Ben provides great info in the clinic as well as down to the molecular level. It is tough to get all of the info you need from the literature and listening to these podcasts help me hone in on areas I need to learn more about.

    Apple Podcasts
    5
    rpbaun
    United Statesa month ago
  • I listen regularly to your podcast. thanks for your time. education is the key to better health

    Audible
    5
    Kindle Customer
    United States3 months ago
  • excellent

    I listen regularly to your podcast. thanks for your time. education is the key to better health

    Audible
    5
    Kindle Customer
    United States3 months ago
  • Thank you for helping us listeners put the pieces of the metabolism puzzle together.

    Audible
    5
    Michelle
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong emphasis on the accessibility of the information provided, catering to both experts and everyday individuals.
Listeners appreciate the clear and engaging explanations of complex scientific topics related to metabolic health.
Listeners express significant trust in the host's expertise, often recommending the show for others seeking to enhance their understanding of nutrition and metabolism.
Many find the content educational, practical, and applicable to their daily lives, highlighting a transformational journey toward better health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Metabolic Classroom

What is The Metabolic Classroom about and what kind of topics does it cover?

The content primarily revolves around the complexities of metabolism and its impact on health, particularly focusing on insulin and how it influences various conditions like obesity, diabetes, and heart disease. Episodes frequently address misconceptions about diet, emphasizing the importance of understanding metabolic health and the scientific principles behind it. Unique discussions on topics such as the effects of specific diets (like ketogenic diets), the role of genetic factors in metabolic diseases, and the influence of hormones on body weight are also featured, making the sessions insightful for those looking for scientifically grounded information on nutrition and health management.

Importantly, the host's approachable style often ... more

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How many subscribers and views does The Metabolic Classroom have?

To see how many followers or subscribers The Metabolic Classroom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Metabolic Classroom?

These podcasts share a similar audience with The Metabolic Classroom:

1. The Metabolic Link
2. Metabolic Freedom With Ben Azadi
3. Low Carb MD Podcast
4. The Primal Podcast
5. Stay Off My Operating Table

How many episodes of The Metabolic Classroom are there?

The Metabolic Classroom launched 5 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Rephonic pulls ratings and reviews for The Metabolic Classroom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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