Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.
Hosted on Acast. S... more
Publishes | Weekly | Episodes | 120 | Founded | 5 years ago |
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Number of Listeners | Categories | Life SciencesHealth & FitnessNutritionScience |
📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: insuliniq.com
📢 Become an Insider, Ben’s website: www.benbikman.com
In this episode of Metabolic Classroom, Ben Bikman takes a detailed look at the pancreas, a small but mighty... more
📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: insuliniq.com
📢 Become an Insider, Ben’s website: www.benbikman.com
In this foundational Metabolic Classroom lecture, Dr. Ben Bikman unpacks the vital role of the autonomic ner... more
📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: insuliniq.com
📢 Become an Insider, Ben’s website: www.benbikman.com
In this episode of the Metabolic Classroom, Dr. Ben Bikman explores whether natural sweeteners like honey an... more
📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: insuliniq.com
📢 Become an Insider, Ben’s website: www.benbikman.com
In this important Metabolic Classroom lecture, Dr. Bikman examines the use of statins in women, particularly... more
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He certainly understands and can explain human metabolism well. My issue is how he chooses to present certain information, things he glosses over, and what he chooses to go into detail about instead. Idk if he personally is adhering to some nutritional ideology or he knows that the audience he’s cultivated expects him to have a particular take on certain topics.
I research in diabetes and obesity and Ben provides great info in the clinic as well as down to the molecular level. It is tough to get all of the info you need from the literature and listening to these podcasts help me hone in on areas I need to learn more about.
I listen regularly to your podcast. thanks for your time. education is the key to better health
I listen regularly to your podcast. thanks for your time. education is the key to better health
Thank you for helping us listeners put the pieces of the metabolism puzzle together.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | |
Apple Podcasts | #192 | |
Apple Podcasts | #5 | |
Apple Podcasts | #15 | |
Apple Podcasts | #114 | |
Apple Podcasts | #242 |
Listeners, social reach, demographics and more for this podcast.
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The content primarily revolves around the complexities of metabolism and its impact on health, particularly focusing on insulin and how it influences various conditions like obesity, diabetes, and heart disease. Episodes frequently address misconceptions about diet, emphasizing the importance of understanding metabolic health and the scientific principles behind it. Unique discussions on topics such as the effects of specific diets (like ketogenic diets), the role of genetic factors in metabolic diseases, and the influence of hormones on body weight are also featured, making the sessions insightful for those looking for scientifically grounded information on nutrition and health management.
Importantly, the host's approachable style often ... more
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These podcasts share a similar audience with The Metabolic Classroom:
1. The Metabolic Link
2. Metabolic Freedom With Ben Azadi
3. Low Carb MD Podcast
4. The Primal Podcast
5. Stay Off My Operating Table
The Metabolic Classroom launched 5 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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