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The Metabolic Classroom with Dr. Ben Bikman

Insulin IQ

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by InsulinIQ.com. more

PublishesTwice weeklyEpisodes52Founded3 years ago
Number of ListenersCategories
NutritionScienceHealth & FitnessLife Sciences

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Latest Episodes

Dr. Ben Bikman, a biomedical scientist and expert in cell biology, welcomes his audience to a discussion on lipedema, a topic he’s been asked about frequently. He highlights the importance of addressing insulin resistance through diet. more

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27 hours ago

Dr. Ben Bikman discusses the intricate relationship between metabolic health and male infertility. more

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7 days ago

In this lecture, Professor Ben Bikman delves into the metabolic aspects of female infertility, specifically focusing on the influence of insulin resistance. He begins by highlighting the high prevalence of infertility among women of reproductive age,... more

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14 days ago

In this Metabolic Classroom episode, Dr. Bikman delves into the intricate dynamics of fatty liver disease, a prevalent metabolic problem affecting millions worldwide. Describing the liver as the “soccer mom” of metabolism due to its involvement in va... more

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24 days ago

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Reviews

4.9 out of 5 stars from 110 ratings
  • Educational & Empowering!

    I appreciate Ben’s way of explaining the science so that we can not only understand but also apply that information to our lives - and spread the word! He’s helping us have better lives and be part of a movement. Let’s go!

    Apple Podcasts
    5
    Elisa Pool
    United States2 months ago
  • Ben Bikman PhD is an extraordinary professor of metabolic health

    I learn every timeI listen to him. All things insulin resistance and metabolic dysfunction. In-depth and not just surface level for those of us who are ready to move deeper into learning. So easy to listen to and so clear.

    Apple Podcasts
    5
    leslieandelky
    United States2 years ago
  • Information everyone needs to hear.

    I love listening to Ben Bikman talk about all things metabolism. He's been instrumental in my transformation, along with Jason Fung, Ted Naiman, and Peter Attia.

    Apple Podcasts
    5
    dblack73
    United States2 years ago
  • Excellent podcast

    This is an excellent podcast for those seeking knowledge about insulin resistance and metabolic health. Dr. Bikman is a great presenter. I highly recommend this podcast.

    Apple Podcasts
    5
    Happy Herbalist
    United States3 years ago

Audience

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The Metabolic Classroom launched 3 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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