The Metabolic Classroom with Dr. Ben Bikman
Insulin IQWelcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.
Hosted on Acast. S... more
| Publishes | Weekly | Episodes | 141 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScienceNutrition | |||
Listen to this Podcast
Latest Episodes
📢 Ask Dr. Bikman’s Digital Mind (multilingual): benbikman.com/ben-bikmans-digital-ai-mind
📢 Dr. Bikman’s Community & Coaching Site: insuliniq.com
Topic:
Sleep loss alters key hunger hormones—reducing leptin and increasing ghrelin... more
📢 Ask Dr. Bikman’s Digital Mind (multilingual):
benbikman.com/ben-bikmans-digital-ai-mind
📢 Dr. Bikman’s Community & Coaching Site: insuliniq.com
Topic:
Alzheimer’s disease has traditionally been explained by the buildup of amyl... more
📢 Ask Dr. Bikman’s Digital Mind (multilingual):
benbikman.com/ben-bikmans-digital-ai-mind
📢 Dr. Bikman’s Community & Coaching Site: insuliniq.com
Topic:
Metabolic disease is driven more by fat cell size and adipose tissue dysfun... more
📢 Ask Dr. Bikman’s Digital Mind (multilingual):
benbikman.com/ben-bikmans-digital-ai-mind
📢 Dr. Bikman’s Community & Coaching Site: insuliniq.com
Topic:
Bile acids are powerful hormone-like signaling molecules that regulate live... more
Key Facts
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Reviews
I love listening to this podcast. It makes the science of metabolism accessible to a much wider audience. If you want true health, I highly recommend you listen to this podcast and begin to apply the principles to your life.
Audible5saj
United States4 months ago- Facts w/ideology
He certainly understands and can explain human metabolism well. My issue is how he chooses to present certain information, things he glosses over, and what he chooses to go into detail about instead. Idk if he personally is adhering to some nutritional ideology or he knows that the audience he’s cultivated expects him to have a particular take on certain topics.
Apple Podcasts3Lucca20TwoUnited States6 months ago - Fantastic medical and biological podcast
I research in diabetes and obesity and Ben provides great info in the clinic as well as down to the molecular level. It is tough to get all of the info you need from the literature and listening to these podcasts help me hone in on areas I need to learn more about.
Apple Podcasts5rpbaunUnited States6 months ago I listen regularly to your podcast. thanks for your time. education is the key to better health
Audible5Kindle CustomerUnited States8 months ago- excellent
I listen regularly to your podcast. thanks for your time. education is the key to better health
Audible5Kindle CustomerUnited States8 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #174 | United States/Health & Fitness |
Apple Podcasts | #5 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #13 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #112 | United Kingdom/Health & Fitness |
Apple Podcasts | #141 | Canada/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Metabolic Classroom
What is The Metabolic Classroom about and what kind of topics does it cover?
The podcast offers a deep dive into the nuances of metabolism, providing listeners with scientifically-backed insights that challenge common misconceptions about health and disease. Emphasizing topics such as insulin resistance, the role of nutrients like glucose and ketones, and the importance of metabolic health, there are practical discussions aimed at informing dietary choices and lifestyle adjustments. Dr. Ben Bikman draws on his expertise to explore a range of subjects including the effects of various diets, cellular aging, and the often-overlooked implications of gut health on overall wellness. The unique combination of accessible explanations and expert-level analysis makes this podcast particularly valuable for those interested in ... more
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How many listeners does The Metabolic Classroom get?
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What are the audience demographics for The Metabolic Classroom?
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How many subscribers and views does The Metabolic Classroom have?
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Which podcasts are similar to The Metabolic Classroom?
These podcasts share a similar audience with The Metabolic Classroom:
1. The Primal Podcast
2. The Dr. Gabrielle Lyon Show
3. The Jesse Chappus Show
4. The Dr. Hyman Show
5. Dhru Purohit Show
How many episodes of The Metabolic Classroom are there?
The Metabolic Classroom launched 5 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Metabolic Classroom?
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Where can I see ratings and reviews for The Metabolic Classroom?
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