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Artwork for Keto/Carnivore Conversations

Keto/Carnivore Conversations

Robert Kiltz MD.
Carnivore Diet
Mental Health
Nutrition
Keto Diet
Fasting
Weight Loss
Depression
ADHD
Crohn's Disease
Dietary Changes
Gut Health
Metabolic Psychiatry
Ulcerative Colitis
Cancer Management
Insulin Management
Holistic Nutrition
Hormonal Health
Mindset
Intermittent Fasting
Natural Medicine

Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subjec... more

PublishesTwice weeklyEpisodes174Founded3 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Keto/Carnivore Conversations

Latest Episodes

Join Dr. Jason Fung and Dr. Robert Kiltz to uncover the truth about insulin resistance, fasting, and weight loss. Learn why calorie counting fails and how to reverse type 2 diabetes naturally.Get your copy of Dr. Jason Fung's new book: The Hunger Cod... more

Dr Kiltz and Brian Holloway NFL Hall of Famer

Discover why muscle may be the missing key to health and aging as Dr. Gabrielle Lyon reveals the overlooked organ shaping longevity and metabolic wellness.Link to the book where folks can still order and get the bonuses: drgabriellelyon.com/p... more

YouTube

Instead of giving up, he made a radical shift that transformed his health, his weight, and his entire life.In this powerful conversation with Dr. Robert Kiltz, he shares how he went from nearly 300 pounds and facing a terminal prognosis… to reclaimin... more

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Recent Guests

Dr. Jason Fung
Board certified nephrologist and world leading expert on intermittent fasting and low carb nutrition
Episode: 175. Is Your Insulin Making You Fat? The Hormonal Truth About Lasting Weight Loss with Dr. Jason Fung Dr Kiltz X Dr Jason Fung FULL
Brian Holloway
Former NFL player, motivational speaker, and entrepreneur
brianholloway.com
Episode: 174. Dr Kiltz X Brian Holloway
Dr. Gabrielle Lyon
Board Certified Family Physician and Fellowship Trained Geriatrician, founder of the Institute for Muscle Centric Medicine.
Episode: 173. She Scanned a 55‑Year‑Old Brain… What She Saw Changed Everything Dr Kiltz X Dr. Gabrielle Lyon
Richelle Le Court
Health coach behind Real Life Carnivore and mother advocating for a meat-based lifestyle.
Real Life Carnivore
Episode: 171. I Thought I Was Fine… Until This Happened Dr K. X Richelle Le Court
Michael Mosier
Known as the Ground Beef Chief, he has transformed his health through the carnivore diet and shares his journey and insights.
Episode: 167. The Day the Scale Broke — And What He Did About It Michael Mosier Ground Beef Chief
Dr. Ben Bikman
A Board Certified and Practicing Reproductive Endocrinologist
benbikman.com and insuliniq.com
Episode: 162. Dr Ben Bikman: Ketones vs Glucose. What Fuels Your Brain Best?
Dr. Eric Westman
A trailblazer in therapeutic nutrition and a practicing physician.
Adapt Your Life Academy
Episode: 160. Dr Eric Westman: He Lost 100 Pounds at McDonald's—Without Counting Calories
Dr. Lisa Wideman
Practicing Reproductive Endocrinologist and advocate for the carnivore diet
Carnivore Doctor
Episode: 156. Lisa Wideman
Tammy Peterson
Health advocate and speaker on the carnivore diet, discussing personal experiences with illness and recovery.
Episode: 153. Tammy Peterson: Faith, Family & Fat. Tammy Peterson’s Journey from Illness to Divine Healing

Host

Dr. Robert Kiltz
Host of Keto/Carnivore Conversations, Dr. Robert Kiltz is a board-certified reproductive endocrinologist who discusses various health topics and challenges mainstream dietary recommendations through personal anecdotes and evidence-based insights.

Reviews

4.8 out of 5 stars from 340 ratings
  • Decided to stop listening….

    After about the fourth guest talking about “thank god for RFK Jr.!” I decided this probably wasn’t the right place for me.

    There was some solid tips for carnivore but it started feeling very MAGA/anti science and I have no desire to sit and listen to some random people spew their conservative, anti-science ideas.

    Apple Podcasts
    1
    A.M.C.Z
    United States2 months ago
  • Respect for this man!

    Loving this podcast. Thank you for helping us.

    Apple Podcasts
    5
    TanyaJames@MarketHear
    South Africa6 months ago
  • Gets awkwardly religious sometimes

    It's probably just me but when I hear "god" or "my faith" it loses a bit of its authenticness..

    Just my opinion.

    Apple Podcasts
    3
    beanFin
    United States7 months ago
  • Thanks

    Thanks for your episode with Zac Bitter. He is my favorite ultra runner.

    Apple Podcasts
    5
    Merlin2/14
    United Statesa year ago
  • Love!

    Dr Kiltz is so inspirational. He is the perfect embodiment of mind, body, and spirit. His kind nature shines through with all of his interviews and his early morning lives. Thank you for all you do ❤️

    Apple Podcasts
    5
    Budgrrl
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the insights offered on alternative diets, particularly the carnivore lifestyle, noting significant health improvements attributed to these teachings.
Listeners praise the inspirational approach and personal stories shared in episodes, appreciating the content's positive impact on their lives.
Critiques include feelings that some discussions may come across as overly aggressive or confrontational, particularly in interview styles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

175. Is Your Insulin Making You Fat? The Hormonal Truth About Lasting Weight Loss with Dr. Jason Fung Dr Kiltz X Dr Jason Fung FULL
Q: How can people take control of their health care?
People can use The Fasting Method community to understand fasting and low insulin diets, providing a platform for support and resources.
175. Is Your Insulin Making You Fat? The Hormonal Truth About Lasting Weight Loss with Dr. Jason Fung Dr Kiltz X Dr Jason Fung FULL
Q: What is the importance of understanding the hormonal impacts of food rather than focusing solely on calories?
Understanding hormones helps identify the root causes of weight gain, addressing hunger types rather than just focusing on calorie intake.
175. Is Your Insulin Making You Fat? The Hormonal Truth About Lasting Weight Loss with Dr. Jason Fung Dr Kiltz X Dr Jason Fung FULL
Q: What initially sparked your interest in fasting and led you to question conventional dietary approaches?
It was basically a couple of studies in type 2 diabetes that caused me to explore metabolic health and the role of insulin resistance in obesity.
174. Dr Kiltz X Brian Holloway
Q: Tell us a little bit about your youth and maybe what motivated you to go into this particular field.
Holloway discusses how early setbacks in sports fueled his determination to succeed, emphasizing a fierce desire to overcome challenges and improve.
173. She Scanned a 55‑Year‑Old Brain… What She Saw Changed Everything Dr Kiltz X Dr. Gabrielle Lyon
Q: What changes would you implement in nursing homes regarding nutrition?
Dr. Lyon emphasizes the need for high-quality proteins and nutrient-dense foods for aging populations, advocating for an increase in protein intake.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Keto/Carnivore Conversations

What is Keto/Carnivore Conversations about and what kind of topics does it cover?

This podcast offers a provocative exploration of how the keto and carnivore diets are positioned as solutions to a variety of health and environmental challenges that arise from the conventional Western diet. The episodes feature dynamic discussions led by a board-certified reproductive endocrinologist and mix personal experiences with research insights to challenge traditional health narratives. With an emphasis on the transformative effects of animal-based nutrition, the podcast presents diverse voices, including both health professionals and passionate proponents of carnivorism, who share their journeys and the health improvements they've achieved. The honest conversations cover a wide range of topics from chronic illness and metabolic h... more

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How many listeners does Keto/Carnivore Conversations get?

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What are the audience demographics for Keto/Carnivore Conversations?

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How many subscribers and views does Keto/Carnivore Conversations have?

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Which podcasts are similar to Keto/Carnivore Conversations?

These podcasts share a similar audience with Keto/Carnivore Conversations:

1. The Primal Podcast
2. Metabolic Freedom With Ben Azadi
3. The Plant Free MD with Dr Anthony Chaffee
4. Dr. Shawn Baker Podcast
5. The Jesse Chappus Show

How many episodes of Keto/Carnivore Conversations are there?

Keto/Carnivore Conversations launched 3 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Keto/Carnivore Conversations?

Recent guests on Keto/Carnivore Conversations include:

1. Dr. Jason Fung
2. Brian Holloway
3. Dr. Gabrielle Lyon
4. Richelle Le Court
5. Michael Mosier
6. Dr. Ben Bikman
7. Dr. Eric Westman
8. Dr. Lisa Wideman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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