Rephonic
Artwork for Keto/Carnivore Conversations

Keto/Carnivore Conversations

Robert Kiltz MD.
Carnivore Diet
Keto Diet
Nutrition
Mental Health
Weight Loss
Obesity
Inflammation
Health and Wellness
Fasting
Type 2 Diabetes
Ketogenic Diet
Metabolic Health
Intermittent Fasting
Mindset
Gut Health
Health
Functional Medicine
Chronic Disease
Fertility
Processed Foods

Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subjec... more

PublishesWeeklyEpisodes188Founded4 years ago
Number of ListenersCategories
NutritionHealth & Fitness

Listen to this Podcast

Artwork for Keto/Carnivore Conversations

Latest Episodes

Brett Miner shares his raw, powerful journey from type 2 diabetes, chronic pain, and emotional eating to full metabolic recovery through a strict carnivore lifestyle, mindset rewiring, and a 12‑day fast that reset his body and mind. A story of discip... more

A powerful conversation with Angela Lerro on healing late‑stage neurological Lyme disease, overcoming chronic illness, and rebuilding life through a strict carnivore lifestyle, mindset work, and spiritual alignment. A story of resilience, community, ... more

In this compelling conversation, Lash shares his powerful journey of overcoming years of severe joint pain, psoriatic arthritis, and a battle with substance abuse as a teenager. By adopting a carnivore diet 780 days ago, Lash describes how this lifes... more

YouTube

Looking for an alternative to traditional discipline? In this episode, we sit down with author Naomi Aldort to discuss the philosophy of unconditional parenting, unschooling, and infant health. Naomi explains how conventional parenting tools—like tim... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Angela Lerro
Subject of the episode; diagnosed with late-stage neurological Lyme disease, Babesia and Bartonella co-infections, mold toxicity, and CRSS; survivor who embraced a strict carnivore/nose-to-tail diet to recover
Carnivore health advocate; Lyme disease survivor
Episode: 188. Angela Lerro: Got diagnosed with neurological late-stage Lyme disease 📱
Naomi Aldort
Author and storyteller on parenting and child development
Naomi Aldort (Author)
Episode: 186. How to Parent Without Punishment, Timeouts, or Scolding Dr Kiltz and Naomi Aldort
Dr. Robert Kiltz
Host and physician advocating carnivore nutrition for families
Keto/Carnivore Conversations
Episode: 186. How to Parent Without Punishment, Timeouts, or Scolding Dr Kiltz and Naomi Aldort
Michael Fine
Ancestral Healed advocate sharing an animal-based healing journey
Ancestrally Healed
Episode: 184. The 90s Food Myth and the Modern Autoimmune Crisis with Michael Fine x DR KILTZ
Simon Grant
Health and Fitness Scotland founder, speaker on carnivore healing
Health and Fitness Scotland
Episode: 183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant
Ana Lucia Alfaro
Dr. Annie Alfaro, Carnivore Conversations guest
Carnivore Conversations
Episode: 182. Reversing PCOS and Low Testosterone with Dr Kiltz and Any Alfaro
Urban A. Kiernan
Founder and CEO of iMetabolic Biopharma; host of Decoding Health podcast
iMetabolic Biopharma
Episode: 181. Dr Kiltz x Urban Kiernan: Decoding the Metabolic Code: Why Knowledge Without Action is Meaningless
James DiNicolantonio
Cardiovascular researcher, author of The Salt Fix and The Obesity Fix
Independent researcher / author
Episode: 180. Is Your "Healthy" Diet Making You Sick? The Hidden Dangers of Salt and Aged Meat Dr Kiltz and Dr. DiNicolantonio
Matt Helfer
Metabolic health coach and founder of Metabolic Mojo
Metabolic Mojo
Episode: 179. How a Broadway Star Healed Debilitating Pain with Beef

Host

Dr. Robert Kiltz
Host of Keto/Carnivore Conversations, physician specializing in reproductive endocrinology; advocates keto/carnivore lifestyle.

Reviews

4.8 out of 5 stars from 351 ratings
  • Decided to stop listening….

    After about the fourth guest talking about “thank god for RFK Jr.!” I decided this probably wasn’t the right place for me.

    There was some solid tips for carnivore but it started feeling very MAGA/anti science and I have no desire to sit and listen to some random people spew their conservative, anti-science ideas.

    Apple Podcasts
    1
    A.M.C.Z
    United States5 months ago
  • Respect for this man!

    Loving this podcast. Thank you for helping us.

    Apple Podcasts
    5
    TanyaJames@MarketHear
    South Africa9 months ago
  • Gets awkwardly religious sometimes

    It's probably just me but when I hear "god" or "my faith" it loses a bit of its authenticness..

    Just my opinion.

    Apple Podcasts
    3
    beanFin
    United Statesa year ago
  • Thanks

    Thanks for your episode with Zac Bitter. He is my favorite ultra runner.

    Apple Podcasts
    5
    Merlin2/14
    United Statesa year ago
  • Love!

    Dr Kiltz is so inspirational. He is the perfect embodiment of mind, body, and spirit. His kind nature shines through with all of his interviews and his early morning lives. Thank you for all you do ❤️

    Apple Podcasts
    5
    Budgrrl
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Praise for inspirational host and interviews; audience finds motivation and practical insights.
Many listeners describe the episodes as informative, life-changing, and community-building.
Some listeners feel the show leans into politics or anti-science framing, which turns others off.
A few find the host's interview style aggressive or confrontational.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

187.From Addiction to Vitality: Lash's transformation
Q: And Lash, tell me a bit a little bit about your story and what's suffering and challenges and what have you found on this Carnivore way of living?
Lash describes a history of depression and early abuse, chronic joint pain from psoriatic arthritis, a shift away from medications, and a turning point through adopting a carnivore diet that correlated with improvements in physical health, mental outlook, and spiritual well-being.
186. How to Parent Without Punishment, Timeouts, or Scolding Dr Kiltz and Naomi Aldort
Q: What brought you into this world of sharing these stories to help our children's children's children out?
Naomi Aldort explains her journey from being a piano teacher to writing and public speaking about parenting, emphasizing questions and inquiry as a method to understand children's needs rather than using punishment or coercion.
183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant
Q: From a fertility standpoint, how might nutrition influence reproductive health and outcomes?
The conversation covers how gut health and inflammation influence reproductive health, with suggestions that low animal fat and plant-heavy diets may contribute to inflammatory states affecting fertility, and that carnivore-oriented nutrition can support reproductive health.
183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant
Q: How does the carnivore approach interact with gaps nutrition when addressing Mikey's health?
GAPS is discussed as a framework that can align with a carnivore approach in prioritizing gut healing, with emphasis on tailoring to individual responses and moving away from plant-heavy protocols when necessary.
183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant
Q: What do you think is the main cause of autism from your perspective?
The host and Simon discuss autism as a spectrum with multiple potential contributing factors, including gut health and genetics, and emphasize the potential role of nutrition and the microbiome in management alongside other factors.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Keto/Carnivore Conversations

What is Keto/Carnivore Conversations about and what kind of topics does it cover?

A hard-hitting, interview-driven exploration of diet, health, and lifestyle through a meat-forward lens. The show frequently features physicians, researchers, athletes, and advocates who argue that keto and carnivore approaches can influence weight loss, metabolism, autoimmune conditions, fertility, and longevity. Guests range from medical professionals to researchers and practitioners who share personal transformations, clinical insights, and practical steps for adopting animal-based nutrition, often challenging mainstream dietary guidelines. Notable threads include discussions on metabolic health, fasting, muscle-centric medicine, ancestral diets, and community-driven wellness, with occasional controversy around science communication and ... more

Where can I find podcast stats for Keto/Carnivore Conversations?

Rephonic provides a wide range of podcast stats for Keto/Carnivore Conversations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Keto/Carnivore Conversations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Keto/Carnivore Conversations get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Keto/Carnivore Conversations, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Keto/Carnivore Conversations?

Rephonic provides comprehensive predictive audience data for Keto/Carnivore Conversations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Keto/Carnivore Conversations have?

To see how many followers or subscribers Keto/Carnivore Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Keto/Carnivore Conversations?

These podcasts share a similar audience with Keto/Carnivore Conversations:

1. The Plant Free MD with Dr Anthony Chaffee
2. Dr. Shawn Baker Podcast
3. The Primal Podcast
4. Nutrition with Judy | Carnivore Diet
5. Stay Off My Operating Table

How many episodes of Keto/Carnivore Conversations are there?

Keto/Carnivore Conversations launched 4 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Keto/Carnivore Conversations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Keto/Carnivore Conversations?

Rephonic pulls ratings and reviews for Keto/Carnivore Conversations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Keto/Carnivore Conversations?

Rephonic provides full transcripts for episodes of Keto/Carnivore Conversations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Keto/Carnivore Conversations?

Recent guests on Keto/Carnivore Conversations include:

1. Angela Lerro
2. Naomi Aldort
3. Dr. Robert Kiltz
4. Michael Fine
5. Simon Grant
6. Ana Lucia Alfaro
7. Urban A. Kiernan
8. James DiNicolantonio

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days