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Keto/Carnivore Conversations

Robert Kiltz MD.
Carnivore Diet
Keto Diet
Nutrition
Mental Health
Weight Loss
Obesity
Inflammation
Health and Wellness
Fasting
Type 2 Diabetes
Ketogenic Diet
Metabolic Health
Intermittent Fasting
Gut Health
Mindset
Health
Functional Medicine
Chronic Disease
Fertility
Processed Foods

Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subjec... more

PublishesWeeklyEpisodes185Founded4 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Keto/Carnivore Conversations

Latest Episodes

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"Health isn’t a destination; it’s the fuel for your purpose."In this episode of Kiltz’s Keto Carnivore Conversations, Dr. Robert Kiltz sits down with the incredibly joyful and authentic Joe and Rachel, famously known as Two Crazy Ketos.Joe shares his... more

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Discover Michael Fine’s journey from 90s food myths and biologics to ancestral healing. Learn how biohacking with a carnivore diet helps manage psoriasis and reclaim health through epigenetics.Join the Kiltz Mighty Tribe Community - it's free: https:... more

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Autism Spectrum Disorder, Gut-Brain Axis, Carnivore Diet for Beginners, GAPS Diet, Chronic Pain Relief, Neurodiversity and Nutrition, Dr. Robert Kiltz, Simon Grant, Healing Migraines, Behavioral Health.Join the Kiltz Mighty Tribe Community - it's fre... more

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Recent Guests

Michael Fine
Ancestral Healed advocate sharing an animal-based healing journey
Ancestrally Healed
Episode: 184. The 90s Food Myth and the Modern Autoimmune Crisis with Michael Fine x DR KILTZ
Simon Grant
Health and Fitness Scotland founder, speaker on carnivore healing
Health and Fitness Scotland
Episode: 183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant
Ana Lucia Alfaro
Dr. Annie Alfaro, Carnivore Conversations guest
Carnivore Conversations
Episode: 182. Reversing PCOS and Low Testosterone with Dr Kiltz and Any Alfaro
Urban A. Kiernan
Founder and CEO of iMetabolic Biopharma; host of Decoding Health podcast
iMetabolic Biopharma
Episode: 181. Dr Kiltz x Urban Kiernan: Decoding the Metabolic Code: Why Knowledge Without Action is Meaningless
James DiNicolantonio
Cardiovascular researcher, author of The Salt Fix and The Obesity Fix
Independent researcher / author
Episode: 180. Is Your "Healthy" Diet Making You Sick? The Hidden Dangers of Salt and Aged Meat Dr Kiltz and Dr. DiNicolantonio
Matt Helfer
Metabolic health coach and founder of Metabolic Mojo
Metabolic Mojo
Episode: 179. How a Broadway Star Healed Debilitating Pain with Beef
Rebecca Johnson
UK-born translator, author and health advocate who reversed MS symptoms on a carnivore diet
Cabana Chronicles (YouTube)
Episode: 178. Why I Rejected Conventional MS Treatment for Natural Healing Dr Kiltz x Rebecca Johnson
Bill Schindler
experimental archaeologist, chef, author of Eat Like a Human
Modern Stone Age Kitchen / Eat Like a Human
Episode: 177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler
Daniel S
Guest discussing health and carnivore lifestyle
Carnivore community advocate
Episode: 176. The Moment I Realized My Food Addiction Wasn’t ‘Me’—It Was Designed

Host

Dr. Robert Kiltz
Board Certified and Practicing Reproductive Endocrinologist who hosts insightful discussions on the keto and carnivore diets, focusing on their impacts on health.

Reviews

4.8 out of 5 stars from 349 ratings
  • Decided to stop listening….

    After about the fourth guest talking about “thank god for RFK Jr.!” I decided this probably wasn’t the right place for me.

    There was some solid tips for carnivore but it started feeling very MAGA/anti science and I have no desire to sit and listen to some random people spew their conservative, anti-science ideas.

    Apple Podcasts
    1
    A.M.C.Z
    United States4 months ago
  • Respect for this man!

    Loving this podcast. Thank you for helping us.

    Apple Podcasts
    5
    TanyaJames@MarketHear
    South Africa8 months ago
  • Gets awkwardly religious sometimes

    It's probably just me but when I hear "god" or "my faith" it loses a bit of its authenticness..

    Just my opinion.

    Apple Podcasts
    3
    beanFin
    United States10 months ago
  • Thanks

    Thanks for your episode with Zac Bitter. He is my favorite ultra runner.

    Apple Podcasts
    5
    Merlin2/14
    United Statesa year ago
  • Love!

    Dr Kiltz is so inspirational. He is the perfect embodiment of mind, body, and spirit. His kind nature shines through with all of his interviews and his early morning lives. Thank you for all you do ❤️

    Apple Podcasts
    5
    Budgrrl
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express concern over the perceived political or religious undertones that can overshadow the nutritional discussions.
The content is often seen as inspirational and life-changing for those struggling with health issues.
Listeners express appreciation for the actionable insights and transformative stories shared in the episodes.
A few reviews highlight the genuine connection and authenticity of the host, noting his compassionate approach to interviewing guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant
Q: From a fertility standpoint, how might nutrition influence reproductive health and outcomes?
The conversation covers how gut health and inflammation influence reproductive health, with suggestions that low animal fat and plant-heavy diets may contribute to inflammatory states affecting fertility, and that carnivore-oriented nutrition can support reproductive health.
183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant
Q: How does the carnivore approach interact with gaps nutrition when addressing Mikey's health?
GAPS is discussed as a framework that can align with a carnivore approach in prioritizing gut healing, with emphasis on tailoring to individual responses and moving away from plant-heavy protocols when necessary.
183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant
Q: What do you think is the main cause of autism from your perspective?
The host and Simon discuss autism as a spectrum with multiple potential contributing factors, including gut health and genetics, and emphasize the potential role of nutrition and the microbiome in management alongside other factors.
183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant
Q: Tell us a little about yourself and how you got into this carnivore space.
Simon Grant explains his journey from traditional nutrition and homeschooling to embracing carnivore principles as a pathway for healing and optimizing health, highlighting practical, real-world experiences rather than theory.
177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler
Q: What did you eat on the National Geographic Great Human Race, and what did you learn from that experience?
He describes living with ancient tools and diets for extended periods, learning that simple, ancient eating patterns can be life-changing, and discovering the value of authentic, in-person food culture and community.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Keto/Carnivore Conversations

What is Keto/Carnivore Conversations about and what kind of topics does it cover?

This podcast offers an in-depth exploration of the keto and carnivore diets as tools for addressing a variety of health and environmental issues linked to the Standard American Diet. Hosted by a board-certified reproductive endocrinologist, the discussions often cover topics such as metabolic health, weight loss, and the relationship between diet and chronic diseases. Episodes feature guests from diverse backgrounds, including health professionals and advocates who share personal success stories, emphasizing the transformative potential of a meat-based diet. Notably, the show presents unconventional ideas and challenges prevalent dietary norms, appealing to listeners interested in alternative health practices and serious dietary change.

Where can I find podcast stats for Keto/Carnivore Conversations?

Rephonic provides a wide range of podcast stats for Keto/Carnivore Conversations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Keto/Carnivore Conversations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Keto/Carnivore Conversations get?

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What are the audience demographics for Keto/Carnivore Conversations?

Rephonic provides comprehensive predictive audience data for Keto/Carnivore Conversations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Keto/Carnivore Conversations have?

To see how many followers or subscribers Keto/Carnivore Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Keto/Carnivore Conversations?

These podcasts share a similar audience with Keto/Carnivore Conversations:

1. The Plant Free MD with Dr Anthony Chaffee
2. Dr. Shawn Baker Podcast
3. The Primal Podcast
4. Nutrition with Judy | Carnivore Diet
5. Stay Off My Operating Table

How many episodes of Keto/Carnivore Conversations are there?

Keto/Carnivore Conversations launched 4 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Keto/Carnivore Conversations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Keto/Carnivore Conversations?

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How do I access podcast episode transcripts for Keto/Carnivore Conversations?

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What guests have appeared on Keto/Carnivore Conversations?

Recent guests on Keto/Carnivore Conversations include:

1. Michael Fine
2. Simon Grant
3. Ana Lucia Alfaro
4. Urban A. Kiernan
5. James DiNicolantonio
6. Matt Helfer
7. Rebecca Johnson
8. Bill Schindler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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