
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition a... more
| Publishes | Weekly | Episodes | 388 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||

Get personalized root-cause care with Empower Functional Health.
Learn more at empowerfunctionalhealth.com
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MCAS is often treated like a food problem. But if your “safe food” list keeps getting smaller, restriction may no longer be the solution... more
Get personalized root-cause care with Empower Functional Health.
Learn more at empowerfunctionalhealth.com
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Why do people quit the carnivore diet even after it helped them at first? In this episode, Judy Cho breaks down the most common reasons ... more
Get personalized root-cause care with Empower Functional Health.
Learn more at empowerfunctionalhealth.com
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Dr. Robert and I discuss why metabolic dysfunction may be the root cause behind many chronic diseases, including type 2 diabetes, obesit... more
Get personalized root-cause care with Empower Functional Health.
Learn more at empowerfunctionalhealth.com
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Dr. Gary Fettke and I dive into the real drivers of modern disease: sugar, processed carbohydrates, and seed oils, and which of the thre... more
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The talks on heart disease have been helpful. Being carnivore makes labs alter and your recent episodes shed understanding. I look forward to seeing more of the research in your upcoming book. Thanks, Judy for your work.
Doctors have not been able to help but this podcast has given me a lot of answers.
Can’t wait for your next book! Thanks Judy!
It’s a great mix of science and friendship! You can really tell she cares about the health of humans and lets you have all the information to make your own choices!
Love all the info! Great to finally see someone focusing on root caused healing! ❤️
The Nutrition with Judy Podcast offers an incredible range of holistic health topics and unique perspectives. I really appreciate all the clinical gems, free resources, and encouragement which have been very helpful for my own health journey. I respect the individualized root-cause healing message and am grateful for everything shared. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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Root-cause health discussions centered on meat-based and elimination-style nutrition, with frequent explorations of the carnivore approach for chronic illness, mold-related illness (CIRS), and trauma-informed healing. Conversations span medical skepticism about conventional risk factors (e.g., cholesterol-focused views), integration of faith and spirituality, mental health, and practical protocols for detox, gut health, and environmental factors. Noteworthy is a consistent emphasis on patient empowerment, actionable steps, and a willingness to challenge mainstream guidelines by foregrounding individualized context and clinical experience across guests from medicine, functional health, and psychology.
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These podcasts share a similar audience with Nutrition with Judy:
1. Keto/Carnivore Conversations
2. Dr. Shawn Baker Podcast
3. The Primal Podcast
4. The Plant Free MD with Dr Anthony Chaffee
5. Stay Off My Operating Table
Nutrition with Judy launched 6 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Nutrition with Judy include:
1. Robert Lufkin
2. Gary Fettke
3. Deborah Rozman
4. Dr. Malcolm Kendrick
5. Mikhaila Peterson
6. Judy Cho
7. Emily Rachal
8. Sue Hwang
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