
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cau... more
| Publishes | Weekly | Episodes | 391 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||

Get personalized root-cause care with Empower Functional Health.
Learn more at empowerfunctionalhealth.com
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Most people hear “blood sugar” and think the body has a lot of sugar floating around at any given moment. But the actual amount is much ... more
Get personalized root-cause care with Empower Functional Health.
Learn more at empowerfunctionalhealth.com
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Belinda and I dive into the hidden history behind our dietary guidelines, tracing how a 19th-century religious health movement helped sh... more
Get personalized root-cause care with Empower Functional Health.
Learn more at empowerfunctionalhealth.com
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PCOS has a new name: PMOS, or Polyendocrine Metabolic Ovarian Syndrome. The shift matters because PCOS was never really just about “cyst... more
Get personalized root-cause care with Empower Functional Health.
Learn more at empowerfunctionalhealth.com
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MCAS is often treated like a food problem. But if your “safe food” list keeps getting smaller, restriction may no longer be the solution... more
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The talks on heart disease have been helpful. Being carnivore makes labs alter and your recent episodes shed understanding. I look forward to seeing more of the research in your upcoming book. Thanks, Judy for your work.
Doctors have not been able to help but this podcast has given me a lot of answers.
Can’t wait for your next book! Thanks Judy!
It’s a great mix of science and friendship! You can really tell she cares about the health of humans and lets you have all the information to make your own choices!
Love all the info! Great to finally see someone focusing on root caused healing! ❤️
The Nutrition with Judy Podcast offers an incredible range of holistic health topics and unique perspectives. I really appreciate all the clinical gems, free resources, and encouragement which have been very helpful for my own health journey. I respect the individualized root-cause healing message and am grateful for everything shared. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #123 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Root-cause health discussions centered on meat-based and elimination-style nutrition, with frequent explorations of the carnivore approach for chronic illness, mold-related illness (CIRS), and trauma-informed healing. Conversations span medical skepticism about conventional risk factors (e.g., cholesterol-focused views), integration of faith and spirituality, mental health, and practical protocols for detox, gut health, and environmental factors. Noteworthy is a consistent emphasis on patient empowerment, actionable steps, and a willingness to challenge mainstream guidelines by foregrounding individualized context and clinical experience across guests from medicine, functional health, and psychology.
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These podcasts share a similar audience with Nutrition with Judy:
1. Keto/Carnivore Conversations
2. Dr. Shawn Baker Podcast
3. The Plant Free MD with Dr Anthony Chaffee
4. The Primal Podcast
5. Stay Off My Operating Table
Nutrition with Judy launched 6 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Nutrition with Judy include:
1. Belinda Fettke
2. Robert Lufkin
3. Gary Fettke
4. Deborah Rozman
5. Dr. Malcolm Kendrick
6. Mikhaila Peterson
7. Judy Cho
8. Emily Rachal
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