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Dr. Shawn Baker Podcast

Dr. Shawn Baker
Carnivore Diet
Nutrition
Mental Health
Weight Loss
Chronic Disease
Diabetes
Obesity
Keto Diet
Metabolic Health
Gut Health
Vegan Diet
Ketogenic Diet
Cancer
Insulin Resistance
Aging
Chronic Illness
Bodybuilding
Health Coaching
Chronic Disease Management
Autoimmune Diseases

We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

PublishesDailyEpisodes1360Founded7 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Dr. Shawn Baker Podcast

Latest Episodes

Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 pounds and overcoming depression, anxiety, and food ... more

Dr. Urban A. Kiernan, PhD is a biomedical scientist, entrepreneur, and host of the Decoding Health podcast. As Founder and CEO of iMetabolic Biopharma Corporation, he is advancing innovative therapies targeting metabolic disease while translating com... more

Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laundry list of health issues including Typer 2 Diabete... more

Rebekah is a Registered Nurse, Certified Ketogenic Nutrition Specialist (CKNS), and Certified Primal Health Coach (CPHC) currently completing her Master of Science in Nursing and Family Nurse Practitioner clinical training. She has coached with Dr Ke... more

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Recent Guests

Darren Schmidt, DC
Chiropractor and nutrition clinician
Nutritional Healing Center of Ann Arbor
Episode: Predicting Short-Term Mortality and Improving Health Outcomes | Dr. Shawn Baker & Darren Schmidt, DC
Jack Wolfson
Cardiologist and advocate of holistic cardiology
Natural Heart Doctor
Episode: Pharmaceuticals vs. Lifestyle: Rethinking Heart Health | Dr. Shawn Baker & Dr. Jack Wolfson
Kristina Cook
Mother advocating keto/carnivore-based metabolic therapy for mental health
Better Humans Project
Episode: Bipolar Disorder and Anxiety: Ketogenic Therapy for Mental Health | Dr. Shawn Baker & Kristina
Steve Simms
Author of The No-Brainer Carnivore; public advocate for practical carnivore approaches
No-Brainer Carnivore / Independent
Episode: Flexibility and Avoiding Perfectionism: Real-World Tips for Going Carnivore | Dr. Shawn Baker & S.G.
Veronique Klemow
Health coach focused on hormone health and cycle optimization
Cycle Serenity
Episode: Healing Hormones with Carnivore | Dr. Shawn Baker & Veronique
Brian Nowicki
Carnivore diet advocate sharing his health transformation
Episode: No More AFIB, Pain, or Sleepless Nights On A Carnivore Diet? | Dr. Shawn Baker & Brian
Holly Bertone
Former FBI Chief of Staff for Counterintelligence, emotional eating profiler and coach, now a carnivore advocate and health coach
Personal practice / coaching
Episode: How Meat-Based Diets Help Conquer Chronic Illness According to an Ex-Vegan | Dr. Shawn Baker & Holly
John La Spina
Carnivore Teacher Alpha; online educator and author on carnivore topics
Carnivore Teacher / Carnivore Teacher Alpha
Episode: Unlocking Greater Health And Energy After 50 By Cutting Dairy and Plants | Dr. Shawn Baker & John
Rob Wardley
Optimal Carnivore, online coach focused on carnivore diet and bodybuilding
Optimal Carnivore
Episode: Contest Prep Without Carbs? Bodybuilding on a Carnivore Diet | Dr. Shawn Baker & Rob

Host

Dr. Shawn Baker
Host engaging in conversation with guests to explore carnivore nutrition and metabolic health.

Reviews

4.7 out of 5 stars from 876 ratings
  • Gratitude

    I appreciate your short and to the point shows.

    Apple Podcasts
    5
    Merlin2/14
    United States2 months ago
  • The BEST Carnivore Resource!

    Dr. Shawn’s podcast is the best resource for Carnivore with well researched information and real life stories. It feels like a true community.

    Apple Podcasts
    5
    HollyBertone
    United States4 months ago
  • Like your content….but

    Shawn. Speak UP! Your mumbling is difficult to listen to. I know you can do it but, please just speak up. Shout if you have to. I want to hear what you have to say.

    Apple Podcasts
    1
    Hubcap Diamondstar
    Canadaa year ago
  • So much good deep dive information

    Love all the stories and wins from eating a meat based diet! Definitely a go to podcast for inspiration and empowerment.

    Apple Podcasts
    5
    loribalue
    United States2 years ago
  • Worth your time

    I’ve been on the carnivore diet for a little under two weeks and am already seeing improvement - namely that I’m calmer and less impulsive. I listen to this excellent podcast to maintain motivation.

    Apple Podcasts
    5
    nspalms
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audio quality has improved and guests provide detailed, actionable insights.
Listeners praise the breadth of guest experiences and the impact on personal health journeys.
Some episodes struggle with focus or political commentary; audio consistency remains a critical area for improvement.
The show delivers practical, inspirational carnivore success stories that motivate health changes.
Strong real-world testimonials and coaching bits help keep motivation high for listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Bipolar Disorder and Anxiety: Ketogenic Therapy for Mental Health | Dr. Shawn Baker & Kristina
Q: What has changed for your family since adopting this lifestyle?
All family members reduced or eliminated medications, weight loss occurred, energy and mood improved, and relationships and quality of life dramatically improved as a result of dietary changes and metabolic therapies.
Bipolar Disorder and Anxiety: Ketogenic Therapy for Mental Health | Dr. Shawn Baker & Kristina
Q: How did you approach the transition with your daughter?
We sat her down, explained that these foods were like drugs and not just foods, and committed to a ketogenic/carnivore approach together, which allowed her to come off many medications and regain participation in school and daily life.
Bipolar Disorder and Anxiety: Ketogenic Therapy for Mental Health | Dr. Shawn Baker & Kristina
Q: So we kind of went into survival mode. And any moment that we weren't spending trying to help her navigate her massive emotions and her behaviors, we were trying to find something. What was your turning point?
The turning point was a deliberate shift away from the standard diet and medications after watching the Casey Means/Tucker Carlson interview; the family committed to ultra-processed food elimination and started buying fresh beef and local produce, which led to rapid improvements in mood, sleep, and behavior within days.
Healing Hormones with Carnivore | Dr. Shawn Baker & Veronique
Q: What initially led you to try the carnivore approach?
I was exhausted from hormonal chaos and ineffective conventional advice; a clip from Jordan Peterson sparked a 30-day trial that transformed my sleep, mood, and energy within a week, proving to me this approach could address root issues rather than just symptoms.
Challenging the Mainstream: Carnivore Diet and Heart Health Transformation | Dr. Shawn Baker & Tim
Q: How has your relationship with medications evolved since starting Carnivore?
I gradually tapered off most medications, finding I felt better off statins and other drugs, while continuing to monitor blood work. This shift was driven by personal trial and a belief that inflammation and metabolic health were the root issues.

Audience Metrics

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Frequently Asked Questions About Dr. Shawn Baker Podcast

What is Dr. Shawn Baker Podcast about and what kind of topics does it cover?

A hard-hitting, evidence-light yet highly practical exploration of carnivore nutrition and metabolic health that features real people sharing personal health transformations, expert commentary from clinicians, and provocative debates about cholesterol, insulin resistance, and inflammation. Episodes commonly center on sustainable, flexible meat-based eating, practical tips for starting and sticking with the diet, and the emotional and social realities of adopting a carnivore lifestyle. Notable are guest stories that span athletes, patients with autoimmune and chronic conditions, health professionals, and researchers, all framed by a host who foregrounds experiential results and skeptic-friendly questioning. The show tends to blend personal n... more

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Which podcasts are similar to Dr. Shawn Baker Podcast?

These podcasts share a similar audience with Dr. Shawn Baker Podcast:

1. The Plant Free MD with Dr Anthony Chaffee
2. Nutrition with Judy | Carnivore Diet
3. The Primal Podcast
4. Stay Off My Operating Table
5. Dr. Ken Berry - The Proper Human Diet & Ancestral Health

How many episodes of Dr. Shawn Baker Podcast are there?

Dr. Shawn Baker Podcast launched 7 years ago and published 1360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dr. Shawn Baker Podcast?

Recent guests on Dr. Shawn Baker Podcast include:

1. Darren Schmidt, DC
2. Jack Wolfson
3. Kristina Cook
4. Steve Simms
5. Veronique Klemow
6. Brian Nowicki
7. Holly Bertone
8. John La Spina

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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