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Dr. Shawn Baker Podcast

Dr. Shawn Baker
Carnivore Diet
Nutrition
Mental Health
Weight Loss
Chronic Disease
Diabetes
Obesity
Keto Diet
Vegan Diet
Gut Health
Metabolic Health
Ketogenic Diet
Cancer
Insulin Resistance
Aging
Chronic Illness
Bodybuilding
Health Coaching
Chronic Disease Management
Autoimmune Diseases

We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

PublishesWeeklyEpisodes1347Founded6 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Dr. Shawn Baker Podcast

Latest Episodes

Following on from surprise atherosclerosis in 2023 that resulted in 3 stents to resolve 2, 95% and 1, 90% arterial blockages, Tim adopted a carnivore diet as one of the known mechanisms to reduce inflammation, lower visceral fat and body fat, become ... more

Brian has been on a carnivore diet for almost 4 years. He was very overweight most of his adult life. In 2018, he developed A-Fib, and was having 2-3 paroxsymal A-Fib episodes per week before starting carnivore. Lower back and hip pain were so bad th... more

Angela, a 48-year-old pharmacist was living with multiple chronic illnesses, including ulcerative colitis, psoriasis, psoriatic arthritis, and cyclic vomiting syndrome—just to name a few. Her struggles with food started before she even reached double... more

Holly Bertone is a former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach. She helps smart, successful women break the patterns of emotional eating, ditch diet culture, and prioritize their health so t... more

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Recent Guests

Brian Nowicki
Carnivore diet advocate sharing his health transformation
Episode: No More AFIB, Pain, or Sleepless Nights On A Carnivore Diet? | Dr. Shawn Baker & Brian
Holly Bertone
Former FBI Chief of Staff for Counterintelligence, emotional eating profiler and coach, now a carnivore advocate and health coach
Personal practice / coaching
Episode: How Meat-Based Diets Help Conquer Chronic Illness According to an Ex-Vegan | Dr. Shawn Baker & Holly
John La Spina
Carnivore Teacher Alpha; online educator and author on carnivore topics
Carnivore Teacher / Carnivore Teacher Alpha
Episode: Unlocking Greater Health And Energy After 50 By Cutting Dairy and Plants | Dr. Shawn Baker & John
Rob Wardley
Optimal Carnivore, online coach focused on carnivore diet and bodybuilding
Optimal Carnivore
Episode: Contest Prep Without Carbs? Bodybuilding on a Carnivore Diet | Dr. Shawn Baker & Rob
Dave Feldman
Guest on the episode, known for cholesterol research and the Lean Mass Hyper-Responder concept
CholesterolCode / Lipid Health and Energy Lab
Episode: Navigating the Cholesterol Debate | Dr. Shawn Baker & Dave Feldman
Dr. Volker Menzel
Practicing dentist in Germany with experience on carnivore diet
Dentistry, Germany
Episode: Hidden Connections Between Diet, Metabolism, And Dental Health | Dr. Shawn Baker & Dr. Volker Menzel
Rob Jones
Paralympian, author, and advocate
Put Your Legs On book author; Paralympic rower and cyclist
Episode: Strength, Leadership and Inspiring Through Action After Amputation | Dr. Shawn Baker & Rob Jones
Mimi Morgan
Person with a history of Parkinson's, RA, and severe infections who shares her recovery journey
Subject of the episode
Episode: From Ten Steps to 500 Miles: Comeback from Debilitating Illnesses | Dr. Shawn Baker & Mimi
Dane Johnson
IBD patient and founder of Crohn's Colitis Lifestyle
Crohn's Colitis Lifestyle
Episode: Escaping Surgery: Healing Crohn's and Colitis With Diet | Dr. Shawn Baker & Dane

Host

Dr. Shawn Baker
Host of the carnivore-focused health and nutrition discussions.

Reviews

4.7 out of 5 stars from 874 ratings
  • The BEST Carnivore Resource!

    Dr. Shawn’s podcast is the best resource for Carnivore with well researched information and real life stories. It feels like a true community.

    Apple Podcasts
    5
    HollyBertone
    United States2 months ago
  • Like your content….but

    Shawn. Speak UP! Your mumbling is difficult to listen to. I know you can do it but, please just speak up. Shout if you have to. I want to hear what you have to say.

    Apple Podcasts
    1
    Hubcap Diamondstar
    Canadaa year ago
  • So much good deep dive information

    Love all the stories and wins from eating a meat based diet! Definitely a go to podcast for inspiration and empowerment.

    Apple Podcasts
    5
    loribalue
    United Statesa year ago
  • Worth your time

    I’ve been on the carnivore diet for a little under two weeks and am already seeing improvement - namely that I’m calmer and less impulsive. I listen to this excellent podcast to maintain motivation.

    Apple Podcasts
    5
    nspalms
    United Statesa year ago
  • Great Info & Improved Audio!

    Dr. Baker asks good questions that bring out wonderful detailed answers from his guests, and he engages them with his own experiences and insights. And, his producer must have made some major changes because the audio as of today (Nov. 12, 2024) is much improved and very clear, so thanks for that. I listen to podcasts while working out and the sound through my earbuds has to compete with very loud gym music. I appreciate Dr. Baker’s podcast and now enjoy listening even more!

    Apple Podcasts
    5
    ALVINSGIRL
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find motivation and empowerment from real-world success stories and coaching insights.
Listeners praise deep, practical health stories and transformative outcomes from meat-based diets.
Some listeners criticize audio quality and host delivery, which can hinder comprehension.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Challenging the Mainstream: Carnivore Diet and Heart Health Transformation | Dr. Shawn Baker & Tim
Q: How has your relationship with medications evolved since starting Carnivore?
I gradually tapered off most medications, finding I felt better off statins and other drugs, while continuing to monitor blood work. This shift was driven by personal trial and a belief that inflammation and metabolic health were the root issues.
Challenging the Mainstream: Carnivore Diet and Heart Health Transformation | Dr. Shawn Baker & Tim
Q: What prompted you to change your diet after your cardiovascular event?
The event, the stents, and a desire to pursue longevity beyond just surviving; focusing on four longevity objectives—reducing visceral fat, improving insulin sensitivity, leveraging autophagy through fasting, and maintaining a healthy gut barrier—led to adopting a Carnivore approach and disciplined lifestyle.
When Medicine Failed: Changing Her Diet Transformed Her Chronic Illness: Dr. Shawn Baker & Angela
Q: How quickly did Angela notice changes after starting the diet?
She observed improvements within weeks, with significant pain reduction and resumption of routine injections without pain, followed by long-term remission of several symptoms.
When Medicine Failed: Changing Her Diet Transformed Her Chronic Illness: Dr. Shawn Baker & Angela
Q: What sparked Angela to pursue a dietary change, and what did her doctors think about it?
She decided to try a carnivore-style approach after discussing it with three doctors who remained supportive and encouraged it as a potential option, provided she monitored health markers.
How Meat-Based Diets Help Conquer Chronic Illness According to an Ex-Vegan | Dr. Shawn Baker & Holly
Q: What practical advice would you give someone curious about trying carnivore for health reasons?
Try a three-month experiment, source meat directly from farms to reduce costs, focus on protein and fat sufficiency, monitor how you feel rather than obsessively tracking numbers, and be prepared for an initial detox phase before benefits materialize.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dr. Shawn Baker Podcast

What is Dr. Shawn Baker Podcast about and what kind of topics does it cover?

This show centers on success stories and practical guidance around the carnivore diet, featuring guests who pursue metabolic health, weight management, and athletic performance through animal-based nutrition. Episodes commonly explore personal transformations, critiques of conventional nutrition advice, and real-world tips for implementing meat-based lifestyles, often including discussions of health conditions, aging, and performance. A notable angle is the emphasis on personal experience and outcomes over traditional medical consensus, with frequent conversations about supplements, gut health, and lifestyle factors in the carnivore context. The format tends to pair expert perspectives with lived experiences, aiming to motivate listeners to... more

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Which podcasts are similar to Dr. Shawn Baker Podcast?

These podcasts share a similar audience with Dr. Shawn Baker Podcast:

1. The Plant Free MD with Dr Anthony Chaffee
2. Keto/Carnivore Conversations
3. Nutrition with Judy | Carnivore Diet
4. The Primal Podcast
5. Stay Off My Operating Table

How many episodes of Dr. Shawn Baker Podcast are there?

Dr. Shawn Baker Podcast launched 6 years ago and published 1347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dr. Shawn Baker Podcast?

Recent guests on Dr. Shawn Baker Podcast include:

1. Brian Nowicki
2. Holly Bertone
3. John La Spina
4. Rob Wardley
5. Dave Feldman
6. Dr. Volker Menzel
7. Rob Jones
8. Mimi Morgan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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