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Dr. Shawn Baker Podcast

Dr. Shawn Baker
Carnivore Diet
Nutrition
Mental Health
Weight Loss
Chronic Disease
Diabetes
Obesity
Keto Diet
Metabolic Health
Ketogenic Diet
Gut Health
Vegan Diet
Aging
Bodybuilding
Revero
Health Coaching
Chronic Disease Management
Autoimmune Diseases
Inflammation
Cellular Health

We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

PublishesDailyEpisodes1384Founded7 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Dr. Shawn Baker Podcast

Latest Episodes

Dr Jocelyn Foran is a medical doctor board certified in anaesthesiology and obesity medicine. She has practiced as a staff anesthesiologist since 2003 covering trauma, ICU, obstetrics, gynecology, paediatrics, orthopaedics, general, vascular, urologi... more

Ivana is a mom who found her way to carnivore during a difficult chapter of her life. Ivana was struggling with her weight, her relationship with food, and her mental health, and was searching for something that could help her feel like herself again... more

Chenoa shares how carnivore changed her life.

Timestamps: 00:00 Trailer 00:36 Introduction 06:04 Sensitivity issues and dietary reactions 07:56 Teenage struggles with medication 13:11 Mental health struggles before keto 14:55 Discovering carnivore... more

Trent, a Cree father of five originally from Northern Manitoba, Canada, transformed his health—and his family's future—through a carnivore lifestyle after years of struggling with excess weight, low energy, and chronic health issues.

What started a... more

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Recent Guests

Shaun O'Neill
New Zealand CrossFit Games competitor, gym owner, and land surveyor
Episode: Achieving Peak Performance After Fifty: CrossFit, Carnivore, and Longevity | Dr. Shawn Baker & Shaun
Kelsey Fernandez
Homesteader, father of seven, and founder of Tenfold Tallow
Tenfold Tallow
Episode: Overcoming Asthma & Embracing Freedom Through Carnivore and Homesteading | Dr. Shawn Baker & Kelsey
Dave Champion
Author, influencer, former Army Ranger and police officer, and eight-year carnivore
Episode: Fueling with Glucose and Harming Your Health? Insights on Ketosis | Dr. Shawn Baker & Dave Champion
Kimberly Pelling
Brain cancer survivor who follows a carnivore diet and shares her experience with faith and health.
Episode: Defying a 1% Survival Chance | Dr. Shawn Baker & Kimberly
Tressie Sullivan Britton
Business owner who describes her experience with interstitial cystitis, fibromyalgia, and a carnivore diet
Episode: Overcoming Interstitial Cystitis and Fibromyalgia with a Meat-Based Diet | Dr. Shawn Baker & Tressie
Matt Brown
H-E-B manager who says a carnivore diet helped him lose more than 300 pounds and improve several health conditions
H-E-B
Episode: Losing 300 Pounds and Gaining Life | Dr. Shawn Baker & Matt
Jesús Noya
Health-focused content creator and advocate for carnivore diet in Peru
Self-identified as health advocate in Peru
Episode: Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús
Eric Reynolds
Keto Five-O, former law enforcement officer
Keto Five-O
Episode: Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric
Samuel Payne
Guest: GERD survivor who adopted carnivore diet
Independent health enthusiast
Episode: Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

Host

Shawn Baker
Orthopedic surgeon and carnivore diet advocate

Reviews

4.7 out of 5 stars from 880 ratings
  • Gratitude

    I appreciate your short and to the point shows.

    Apple Podcasts
    5
    Merlin2/14
    United States4 months ago
  • The BEST Carnivore Resource!

    Dr. Shawn’s podcast is the best resource for Carnivore with well researched information and real life stories. It feels like a true community.

    Apple Podcasts
    5
    HollyBertone
    United States6 months ago
  • Like your content….but

    Shawn. Speak UP! Your mumbling is difficult to listen to. I know you can do it but, please just speak up. Shout if you have to. I want to hear what you have to say.

    Apple Podcasts
    1
    Hubcap Diamondstar
    Canadaa year ago
  • So much good deep dive information

    Love all the stories and wins from eating a meat based diet! Definitely a go to podcast for inspiration and empowerment.

    Apple Podcasts
    5
    loribalue
    United States2 years ago
  • Worth your time

    I’ve been on the carnivore diet for a little under two weeks and am already seeing improvement - namely that I’m calmer and less impulsive. I listen to this excellent podcast to maintain motivation.

    Apple Podcasts
    5
    nspalms
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the detailed personal stories and find them motivating when exploring or maintaining a carnivore diet.
A few listeners object to political commentary or remarks they consider insensitive, despite valuing the nutrition content.
Some praise Baker's questions and medical and athletic perspective, while others find the conversations meandering or interruptive.
Audio quality, particularly Baker's microphone and connection, is a recurring complaint, though some listeners note improvement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Achieving Peak Performance After Fifty: CrossFit, Carnivore, and Longevity | Dr. Shawn Baker & Shaun
Q: Have you tried doing a sort of a high fat, low protein diet?
Baker says he tried it for six to eight months, lost substantial weight and some muscle, and became too lean for his preference. O'Neill says his own three-month experiment helped him lean out and eased joint symptoms, but was difficult to sustain because eating that way left him feeling too full.
Achieving Peak Performance After Fifty: CrossFit, Carnivore, and Longevity | Dr. Shawn Baker & Shaun
Q: A lot of people will say, you know, to do CrossFit, you gotta have, you know, lots of carbohydrates, that's the only thing you can do. Did that impact you, or what are your thoughts on that?
O'Neill says he switched directly to a strict meat, salt, and water diet for about one and a half to two years. He felt it improved recovery, allowing him to train more frequently, and he continued to get stronger and fitter.
How a Meat-Based Diet Impacted PVNS, IBS, and Autoimmune Disease | Dr. Shawn Baker & Trent
Q: How long did you have IBS for? How was it diagnosed? And were you treated for it? And then, I mean, did they give you any thoughts on nutrition for that?
Trent says his IBS began after gallbladder removal in 2013. His doctor recommended less fat, more vegetables, and fiber, but he says symptoms worsened until he started a carnivore diet, after which they improved within about 10 days.
How a Meat-Based Diet Impacted PVNS, IBS, and Autoimmune Disease | Dr. Shawn Baker & Trent
Q: Are you seeing a reversal of the disease, or how is that being assessed?
Trent says doctors monitor albumin, creatinine, cystatin C, and urine protein. He reports no reversal so far, but also no progression, and says his daughter continues prescribed medication.
Defying a 1% Survival Chance | Dr. Shawn Baker & Kimberly
Q: Where did you find your information that convinced you that going carnivore or whatever was the thing to do?
She says she began with Facebook groups and then read studies and books about cancer. Her research repeatedly led her to sugar and the carnivore diet, and she decided to try it after chemotherapy and radiation did not produce the outcome she had hoped for.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dr. Shawn Baker Podcast

What is Dr. Shawn Baker Podcast about and what kind of topics does it cover?

Conversations about carnivore and meat-based eating, with a focus on personal accounts of changes in health, weight, energy, and athletic performance. Orthopedic surgeon Shawn Baker interviews people who describe adopting the diet while navigating conditions such as diabetes, digestive disorders, chronic pain, and autoimmune illness, as well as athletes and people involved in homesteading or nutrition advocacy. Guests explain what they tried, how they changed their eating, and what they say happened, while Baker asks about practical details, medical care, training, and obstacles to sustaining the approach.

The format centers on individual stories rather than formal clinical interviews, with occasional discussions of ketosis, nutrition rese... more

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Which podcasts are similar to Dr. Shawn Baker Podcast?

These podcasts share a similar audience with Dr. Shawn Baker Podcast:

1. The Plant Free MD with Dr Anthony Chaffee
2. Keto/Carnivore Conversations
3. Nutrition with Judy | Holistic Health | Carnivore
4. The Primal Podcast
5. Stay Off My Operating Table

How many episodes of Dr. Shawn Baker Podcast are there?

Dr. Shawn Baker Podcast launched 7 years ago and published 1384 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dr. Shawn Baker Podcast?

Recent guests on Dr. Shawn Baker Podcast include:

1. Shaun O'Neill
2. Kelsey Fernandez
3. Dave Champion
4. Kimberly Pelling
5. Tressie Sullivan Britton
6. Matt Brown
7. Jesús Noya
8. Eric Reynolds

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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