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The Plant Free MD with Dr Anthony Chaffee

Anthony Chaffee, MD
Carnivore Diet
Nutrition
Cancer
Weight Loss
Ketogenic Diet
Fasting
Autophagy
Insulin Resistance
Metabolism
Autoimmune Disease
Metastasis
Mental Health
Chronic Pain
Vitamins
Nobel Prize
Chemo and Radiation Therapy
Cholesterol
Blood Sugar
Health
Non-Profit

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen th... more

PublishesTwice weeklyEpisodes200Founded4 years ago
Number of ListenersCategories
Health & FitnessNutritionMedicine

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Artwork for The Plant Free MD

Latest Episodes

Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years ... more

🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition

Join My New YT Membership Today! www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join

🥩 New to the Car... more

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Comm... more

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Comm... more

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Recent Guests

Ian Martin
Health practitioner with over 30 years of experience
Episode: Episode 306: Challenging What We Know About Disease and Nutrition | Jen & Ian Martin author of The Healing Compass
Jen Martin
Co-author of The Healing Compass, interested in health and wellness
Episode: Episode 306: Challenging What We Know About Disease and Nutrition | Jen & Ian Martin author of The Healing Compass
Pascal Johns
A young man who transformed his health through the carnivore diet.
Episode: Episode 303: Pascal Johns TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore!
Dr. Jason Barrett
Pharmacist from Oklahoma and advocate for the carnivore diet.
Carnivore Rx
Episode: Episode 299: How Big Pharma Turns Patients Into Customers for Life - Dr. Jason Barrett, PharmD
Will Ziener
Special Forces veteran who shares his recovery journey and success with the carnivore diet.
Episode: Episode 291: Special Forces Veteran Will Ziener's Amazing Recovery
Andrew Rollins
Chronic illness survivor and advocate for the carnivore diet
Episode: Episode 289: The Medical System Failed Him — Andrew Rollins’ Fight for His Life
Aleksander Omtvedt
Professional FIDE Chess Player
Independent
Episode: Episode 288: Sharpening Your Mind with The Carnivore Diet, with Professional FIDE Chess Player, Aleksander Omtvedt
Ben Wehrman
A friend of Dr. Chaffee, transitioned from a standard diet to a carnivore diet influenced by the Bitcoin community.
Episode: Episode 286: Meat, Bitcoin, and Why They Matter | Ben Wehrman
Dr Sarah
A health advocate and patient who successfully managed her MS symptoms through dietary changes.
Episode: Episode 285: Walking Again After MS: Dr. Sarah’s Unbelievable Transformation

Host

Dr. Anthony Chaffee
Host and advocate for the carnivore diet, with a background in medicine and professional sports. Engages with guests to provide evidence-based insights on nutrition and health.

Reviews

4.8 out of 5 stars from 1.3k ratings
  • Listen & Learn!

    Dr. Chaffee shares/interviews educational figures & real people with real-life results/experiences from all over the world! This is a great podcast

    Apple Podcasts
    5
    paigiepooh36
    United States2 months ago
  • Bogus information

    Don’t waste your time.

    Apple Podcasts
    1
    MrAsh2025
    United States4 months ago
  • It was all going well until…

    Followed him and recommended him. Truly believed he has important things to impart to the world. The mistake was when he started bringing politics into a discussion of diet. Much like when Dr Baker decided to tell me how to vote - this is something I won’t put up with. Do not quote RFK Jr to me. It makes you every bit as bad as vegan extremists at the other end of the spectrum.

    Apple Podcasts
    1
    michaeltenor
    United States4 months ago
  • Bring on the Health Revolution

    Excellent podcast. Thanks Anthony for your vitality and being brave enough to stand out and speak out. Good health is as easy as nourishing your body with real food (meat) and drinking water, getting sunlight daily, connecting with nature, moving your body and ceasing to poison with industrial and pharmaceutical products.

    Apple Podcasts
    5
    Barefoot Carnivore
    Australia4 months ago
  • There is overwhelming evidence that a whole food, plant-based diet supports sustainable weight loss

    Reductionist views of nutrition are misleading. Just because a diet leads to weight loss doesn’t mean it’s promoting overall health. Many people lose weight on restrictive diets like keto or carnivore—but weight loss alone doesn’t guarantee reduced risk for heart disease, cancer, diabetes, or neurodegenerative decline. Health is more than a number on a scale.

    Also, most medical schools still offer little to no formal nutrition training. While this is beginning to change, the limited curriculum ... more

    Apple Podcasts
    1
    FrankieL101
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, reviews highlight the practical benefits of dietary changes discussed in episodes, as well as real success stories from guests.
There's a strong appeal for those interested in alternative nutrition perspectives, especially regarding the carnivore diet.
Listeners appreciate the educational content offered, praising the engagement with real-world health issues and scientific backing.
Some criticisms focus on perceived biases and the controversial nature of certain health claims made, suggesting that a more balanced approach might benefit discredited views.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 304: Live Q&A with Dr Anthony Chaffee | YouTube Sept 8, 2025
Q: How can a carnivore diet help with hyperemesis gravidarum during pregnancy?
It's an elimination diet that could help mitigate symptoms because it removes many plant toxins that could trigger negative reactions.
Episode 304: Live Q&A with Dr Anthony Chaffee | YouTube Sept 8, 2025
Q: If a 54-year-old woman is on a strict carnivore diet and cannot lose weight, what could be the cause?
Hormonal reasons, such as entering menopause or past menopause, insulin resistance, and leptin resistance could make it difficult for her to lose weight.
Episode 304: Live Q&A with Dr Anthony Chaffee | YouTube Sept 8, 2025
Q: Could you do carnivore with a meningioma brain tumor?
Going ketogenic and limiting the amount of fuel available to them limits their growth potential and potentially can kill these cells and have them shrink down or reverse and help the mitochondria because being in ketosis lowers your insulin, which kicks on autophagy.
Episode 304: Live Q&A with Dr Anthony Chaffee | YouTube Sept 8, 2025
Q: Can you do carnivore if you have high blood pressure?
Yes, and it can be a very good idea because there are a lot of reversible causes of high blood pressure that are actually very diet related.
Episode 301: Live Q&A with Dr Anthony Chaffee | YouTube Sept 2, 2025
Q: Can a carnivore diet work for someone with NF1?
While there's not enough evidence specific to NF1, many find improvements with a carnivore diet.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Plant Free MD

What is The Plant Free MD about and what kind of topics does it cover?

An exploration of health and nutrition with a strong focus on the carnivore diet and its implications for athletic performance and overall well-being. Conversations often center around the relationship between diet and chronic health issues, debunking myths surrounding mainstream dietary guidelines. Notable for its engagement with both anecdotal evidence and scientific analysis, episodes frequently feature health experts who share their insights and experiences, making complex nutritional concepts accessible to a broad audience.<br><br>This podcast is particularly interesting for listeners seeking alternative perspectives on diet, especially those who are skeptical about conventional nutrition science. Its engaging format encourages active ... more

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Which podcasts are similar to The Plant Free MD?

These podcasts share a similar audience with The Plant Free MD:

1. Keto/Carnivore Conversations
2. Dr. Shawn Baker Podcast
3. Carnivores Don't Get Sunburn - Carnivore Diet Talks
4. The Primal Podcast
5. Nutrition with Judy | Carnivore Diet

How many episodes of The Plant Free MD are there?

The Plant Free MD launched 4 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Plant Free MD?

Recent guests on The Plant Free MD include:

1. Ian Martin
2. Jen Martin
3. Pascal Johns
4. Dr. Jason Barrett
5. Will Ziener
6. Andrew Rollins
7. Aleksander Omtvedt
8. Ben Wehrman

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