Dr. Ken Berry - The Proper Human Diet & Ancestral Health
Dr. Ken Berry MDDr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness. Liste... more
| Publishes | Daily | Episodes | 444 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineAlternative HealthHealth & Fitness | |||
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Latest Episodes
Dr. Martin Makary, recently nominated to be the new Commissioner of the Food & Drug Administration (FDA) is a professor at the Johns Hopkins University School of Medicine and the author of two New York Times bestselling books. Dr. Makary served in le... more
Simple ways to improve your gut microbiome! You gut bacteria are very important and have been evolving with you for a long time. There are simple things you can do to improve and strengthen your gut microbiome. Having the proper gut bacteria is very ... more
Resistant Starch for Diabetes? Resistant Starch rice lowers blood sugar?? Chilling cooked rice/potato/pasta overnight changes the starch into Resistant Starch!! Umm...
No. No, it doesn't. Starch is starch and it is made of sugar and will spike your ... more
The Carnivore Diet will improve your physical health and mental health, and have the following effects on your blood labs. Lab testing provides the black & white evidence of what the carnivore diet does to your body. If you need any of the labs resul... more
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Apple Podcasts | #48 |  United States/Health & Fitness/Medicine |
Apple Podcasts | #46 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #161 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #108 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #16 |  Philippines/Health & Fitness/Medicine |
Apple Podcasts | #91 |  Ireland/Health & Fitness/Medicine |
Apple Podcasts | #93 |  Norway/Health & Fitness/Medicine |
Apple Podcasts | #140 | Philippines/Health & Fitness |
Apple Podcasts | #175 |  Mexico/Health & Fitness/Medicine |
Apple Podcasts | #175 |  South Africa/Health & Fitness/Medicine |
Apple Podcasts | #195 |  New Zealand/Health & Fitness/Medicine |
Apple Podcasts | #198 |  Netherlands/Health & Fitness/Medicine |
Apple Podcasts | #208 |  Ukraine/Health & Fitness/Medicine |
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Frequently Asked Questions About Dr. Ken Berry
What is Dr. Ken Berry about and what kind of topics does it cover?
This show centers on ancestral eating patterns, with a strong emphasis on ketogenic, ketovore, and carnivore approaches to metabolic health. Episodes frequently tackle practical nutrition, debunk common dietary myths, and promote a diet-first path to reversing insulin resistance, reducing chronic inflammation, and improving energy. While medical perspectives are grounded in clinical experience, conversations often critique mainstream guidelines and industry influences, offering listeners actionable steps, lab-tracking ideas, and personal anecdotes to support sustained, meat-forward lifestyles. A notable through-line is empowering individuals to experiment with real-food strategies, monitor outcomes, and engage with a like-minded community f... more
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How many listeners does Dr. Ken Berry get?
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What are the audience demographics for Dr. Ken Berry?
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How many subscribers and views does Dr. Ken Berry have?
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Which podcasts are similar to Dr. Ken Berry?
These podcasts share a similar audience with Dr. Ken Berry:
1. Dr. Shawn Baker Podcast
2. The Plant Free MD with Dr Anthony Chaffee
3. The Primal Podcast
4. Nutrition with Judy | Carnivore Diet
5. Stay Off My Operating Table
How many episodes of Dr. Ken Berry are there?
Dr. Ken Berry launched 6 months ago and published 444 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dr. Ken Berry?
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What guests have appeared on Dr. Ken Berry?
Recent guests on Dr. Ken Berry include:
1. Gary Taubes
2. Dennis Pollock
3. Dr. Ali
4. Dr. Paul Mason
5. Dr. Georgia Ede
6. Elizabeth Bright
7. Lierre Keith
8. Bill Schindler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.