Dr. Ken Berry - The Proper Human Diet & Ancestral Health
Dr. Ken Berry MDDr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness. Liste... more
| Publishes | Daily | Episodes | 555 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineAlternative HealthHealth & Fitness | |||
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Latest Episodes
The Best Diet For Diabetics
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Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: bit.ly/DrBerrysCommunity
Proper Human Diet Guidebook (free) drberrysguide.com... more
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO m... more
For some people, a keto diet makes their LDL-cholesterol skyrocket!! The question is, is this dangerous, or is this healthy and fine. Joining me today are Dave Feldman, Dr Tro, and Nick Norwitz who have a new article discussing just this class of fol... more
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Reviews
Love the info in this podcast, but the ads that are cut in make it darn near unlistenable.
Podcast Addict424 days agomarkyparky- Ads???
Put the ads at the beginning and stop interrupting the podcast.
Apple Podcasts2GiantSue
United States2 months ago - Too Many Ads
I like listening to Dr. Berry even though I don’t agree with everything. But it seems this is a new version of his channel and it has constant ads now. Very distracting. Way too many ads.
Apple Podcasts4CldmrUnited States2 months ago - Best Diet information
I’m 76 years old and I finally found a diet that has flattened my stomach, gave me bladder control, reduced my fat and gave me energy. 6 weeks on carnivore.
Thanks
Apple Podcasts5mar805United States2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 | United States/Health & Fitness/Medicine |
Apple Podcasts | #81 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #95 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #32 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #221 | Australia/Health & Fitness |
Apple Podcasts | #12 |  Norway/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Dr. Ken Berry
What is Dr. Ken Berry about and what kind of topics does it cover?
This show centers on ancestral eating patterns, with a strong emphasis on ketogenic, ketovore, and carnivore approaches to metabolic health. Episodes frequently tackle practical nutrition, debunk common dietary myths, and promote a diet-first path to reversing insulin resistance, reducing chronic inflammation, and improving energy. While medical perspectives are grounded in clinical experience, conversations often critique mainstream guidelines and industry influences, offering listeners actionable steps, lab-tracking ideas, and personal anecdotes to support sustained, meat-forward lifestyles. A notable through-line is empowering individuals to experiment with real-food strategies, monitor outcomes, and engage with a like-minded community f... more
Where can I find podcast stats for Dr. Ken Berry?
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How many listeners does Dr. Ken Berry get?
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What are the audience demographics for Dr. Ken Berry?
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How many subscribers and views does Dr. Ken Berry have?
To see how many followers or subscribers Dr. Ken Berry has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Dr. Ken Berry?
These podcasts share a similar audience with Dr. Ken Berry:
1. Dr. Shawn Baker Podcast
2. The Plant Free MD with Dr Anthony Chaffee
3. Nutrition with Judy | Holistic Health | Carnivore
4. The Primal Podcast
5. Stay Off My Operating Table
How many episodes of Dr. Ken Berry are there?
Dr. Ken Berry launched 7 months ago and published 555 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dr. Ken Berry?
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Where can I see ratings and reviews for Dr. Ken Berry?
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How do I access podcast episode transcripts for Dr. Ken Berry?
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What guests have appeared on Dr. Ken Berry?
Recent guests on Dr. Ken Berry include:
1. Dr. Tro
2. Adrian Soto Mota
3. Nick Norwitz
4. Dave Feldman
5. Dennis Pollock
6. Rafael Sertoli
7. Denise Potter
8. John Day Guns
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.