Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
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Great show! I’d like to hear more about fasting while nursing…. Of course I can’t and won’t fast for weeks at a time while nursing my 9 month old but I’d love to hear more about nursing while fasting and the pros and cons. Obviously not from Dr Berg, but maybe from one of his female counterparts who can relate.
The intro is soo loud. the rest of each episode is so quiet. Take your pick but, for goodness sake, find a balance.
Point blank period. If you’re looking for expertise on healthy weight loss/ weight management (and everything in between) in an unconventional way…he’s your guy. The knowledge he provides is priceless. If you’re not looking to lose weight still listen because you’re going to get invaluable info on how to live a healthy life that your doctor prob won’t share. To say I’m glad I found him years ago is an understatement!
Everything is awesome advice from this amazing doctor I absolutely love Dr berg such an amazing man and inspiration keep inspiring Dr berg 😊
I’ve watched Dr Berg’s videos on YouTube and he explains nutrition and diet in easy to follow bite size pieces. Now I’ve found his podcast I listen on my phone. He knows his stuff. The only change I’d make is the annoying introduction - which doesn’t fit at all.
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this podcast launched 5 years ago and published 3952 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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