Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DCDr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.
| Publishes | Daily | Episodes | 5999 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
What are the benefits of TUDCA and ox bile, and which one should you take? Discover when to use a TUDCA supplement vs. ox bile, the best dosage and timing, and how these bile salts can support digestion and overall health.
0:00 TUDCA vs. ox bile
0:... more
Around 700,000 gallbladder removals are performed in the US every year. Discover the gallbladder removal side effects they don’t tell you about, what happens years after gallbladder removal, and why a healthy gallbladder is vital for digestive health... more
Intermittent fasting and periodic prolonged fasting may be among the most beneficial things you can do for your health. Discover the benefits of fasting, the best intermittent fasting patterns, how to break a fast, and what happens to your body when ... more
Find out why Lisinopril gives you a cough and what to do about it. Learn why a Lisinopril cough isn’t caused by a problem with your lungs but by a buildup of certain chemicals in your airway.
0:00 Why does Lisinopril cause a cough?
0:47 ACE inhibi... more
Key Facts
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Reviews
- Dr. Berg
What a great podcast.. this guy is a hidden Gem 🤌🏼💪🏼
Apple Podcasts5Spartan sauce
United Statesa month ago - Supplement plug is patronizing
I enjoy Dr. Berg’s short podcasts but this new sneaky insertion of a plug of his supplements is patronizing and sleazy.
Apple Podcasts4Jesus_Christ_is_1United States5 months ago - Awesome
Love his advice as there are so simple and easy to understand. And I can almost always find helpful tips to better my physical situation when I run into problems. I think he is brilliant.
Apple Podcasts5ClearMind2
Denmark5 months ago - LittleHitsofHappiness
I have been listening to Dr Berg for over 5 years now and have tried and tested many of the techniques he speaks of in his podcast. I do a deep dive into suggestions I find really ingesting so I can be my own N of 1. He is thoughtful, insightful and makes it all seem very simple which is great for bio hacking and longevity. Thank you Dr Berg!
Apple Podcasts5InviteEleanor
United Kingdom6 months ago - Why you release the pull back??
You release good episode with hidden secrets and then you pull it off the air after it’s been out for five minutes assuming you’re gunna redrop it, but what secrets did you “take out” or get in trouble for and have to take it down.
Apple Podcasts1Plumben93United States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 | United States/Health & Fitness |
Apple Podcasts | #77 |  Canada/Health & Fitness |
Apple Podcasts | #189 | United Kingdom/Health & Fitness |
Apple Podcasts | #110 |  Australia/Health & Fitness |
Apple Podcasts | #107 |  Singapore/Health & Fitness |
Apple Podcasts | #119 |  Philippines/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Listeners tune in for practical, nutrition-focused health guidance centered on ketogenic dieting, intermittent fasting, and supplement-led wellness. Across episodes, topics frequently cover gut health, glucose/insulin management, inflammatory drivers, and tissue health through targeted nutrients like collagen, glycine, magnesium, and vitamin D, often tying advice to real-world lifestyle tweaks, workouts, and fasting strategies. A recurring thread is demystifying complex medical concepts with approachable explanations, while promoting self-quantified health through quizzes and product lines. A notable edge is the host's consistent emphasis on food-first, lifestyle changes, and a direct, actionable delivery, alongside in-depth dives into spec... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Dr. Eric Berg DC
2. The Ben Azadi Show
3. Dr. Jockers Functional Nutrition
4. Keto Made Simple - Learn With Doctor Westman
5. The Dr. Hyman Show
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 5999 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kathy Everett
2. Sky Goula
3. Dr. Prado
4. Sayer Ji
5. Dr. Roger Seheult
6. Unnamed Guest
7. Dr. Coimbra
8. Dr. Mark Richards
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