Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric BergDr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg... more
| Publishes | Daily | Episodes | 5785 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Find out how to get back to sleep and stay asleep with these 27 natural sleep remedies. In this video, I’ll share the best ways to improve sleep, helping you to sleep better and longer each night. Try these simple hacks for better sleep!
Get my new ... more
Is organic better? Most of the time, yes! Organic foods are produced without toxic chemicals, but some foods are not worth buying organic. Save your money and discover the 13 foods you DON’T need to buy organic.
Do not get gallbladder removal surgery unless you have to! Learn more about gallbladder stones, gallbladder function, and the side effects of gallbladder removal. Find out why gallbladder removal isn’t the only solution!
Is there a perfect meal to reverse metabolic diseases like type 2 diabetes, heart disease, and kidney disease? In this video, I’ll share the best foods for diabetes and heart health that can also help with chronic kidney disease prevention.
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Reviews
- What the Doctor ordered
Concise, thorough, specific and viable for application. Dr. Berg presents typically difficult medical issues in such a way that common man can understand these issues and act to correct potential problems. Bravo and thank you.
Apple Podcasts5Geomercenary
United States25 days ago - Horrible
Do not take advice from a chiropractor. He has no education whatsoever about nutrition and health
Apple Podcasts1yoko nguyeb
Denmark2 months ago - Treatment like a miracle- need to share
Please read this: you must try Suboxone Film (only .5 mg! - tiny dose) and you can live a normal life as I do —- I suffered for years- it is scheduled III (unlike opioids schedule II) and doctors can write it off-label for pain like 60% of drugs are prescribed. It is generic. Works great with gabapentin-take 3 hours before you wake up (set alarm, go back to bed or take to sleep pain free). It WILL let you lead a normal life. I tried to go 1 day without it and I was in AGONY. Bless you all who ar... more
Apple Podcasts3Lisa of MontanaUnited States4 months ago - Might as well have thrown a flaming pile of poo in my face! The ADHD episode is not helpful
Generally, I love Dr Berg but the episode on ADHD is a crazy oversimplification of ADHD & a complete dismissal of people who struggle with ADHD.
I am a middle aged adult. Not diagnosed until recently. I have went through cycles of living & eating SUPER clean for years & years. He’s not wrong with his assessment & tips of things that can help with ADHD symptoms BUT this had ZERO effect on my ADHD symptoms EVER. Yes, I felt better but I STILL had ADHD & STILL STRUGGLED every damned day just to ... more
Apple Podcasts1Lambert the CatUnited States4 months ago - Cellulite episode
Sorry but you’re wrong Dr. Berg. Some people CAN and DO get cellulite on their stomach and arms. I give Dr. Berg three stars because some of his recommendations are questionable at best, flat out wrong at the worst.
Apple Podcasts3LakeJackUnited States5 months ago
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Chart Rankings
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Apple Podcasts | #97 | United States/Health & Fitness |
Apple Podcasts | #136 |  Canada/Health & Fitness |
Apple Podcasts | #217 |  United Kingdom/Health & Fitness |
Apple Podcasts | #119 |  Australia/Health & Fitness |
Apple Podcasts | #31 |  Indonesia/Health & Fitness |
Apple Podcasts | #54 |  South Korea/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast explores health and wellness through the lenses of the ketogenic diet and intermittent fasting, emphasizing the importance of understanding body systems and nutrition in achieving optimal health. Topics frequently discussed include weight loss strategies, meal planning for specific health conditions like type 2 diabetes and heart disease, and common misconceptions about dietary practices. Notably, it offers practical tips and personal anecdotes aimed at empowering listeners to adopt healthier lifestyles, with a focus on preventive measures and the integration of holistic health practices.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Dr. Jockers Functional Nutrition
2. The Dr. Hyman Show
3. Metabolic Freedom With Ben Azadi
4. Keto Made Simple - Learn With Doctor Westman
5. The Dr. Gundry Podcast
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 5785 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Unnamed Guest
2. Dr. Coimbra
3. Dr. Mark Richards
4. Hilary Boynton
5. Nina Teicholz
6. Dr. Clayton Baker
7. William Davis
8. Brendan Backstrom
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