Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric BergDr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg... more
| Publishes | Daily | Episodes | 5903 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Try one scoop of collagen in your coffee every morning to experience powerful collagen powder benefits for joints, gut health, better sleep, healthier skin, and more. Learn how collagen peptides deliver powerful glycine benefits, support muscle repai... more
Normal blood levels don’t always mean you’re healthy. Discover why standard lab tests can miss disease, the difference between optimal vs. normal lab ranges, and how to interpret normal lab results when you still have symptoms.
Download Dr. Berg's F... more
The worst carb for your health isn’t sugar. Discover the most damaging carb that can spike your blood sugar even more than sugar. Learn which bad carbs to avoid to protect your metabolism and overall health.
0:00 Introduction: The most damaging carb... more
Talk to Dr. Berg LIVE ➜ ➜ forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the liv... more
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Reviews
- Awesome
Love his advice as there are so simple and easy to understand. And I can almost always find helpful tips to better my physical situation when I run into problems. I think he is brilliant.
Apple Podcasts5ClearMind2
Denmark10 days ago - LittleHitsofHappiness
I have been listening to Dr Berg for over 5 years now and have tried and tested many of the techniques he speaks of in his podcast. I do a deep dive into suggestions I find really ingesting so I can be my own N of 1. He is thoughtful, insightful and makes it all seem very simple which is great for bio hacking and longevity. Thank you Dr Berg!
Apple Podcasts5InviteEleanor
United Kingdoma month ago - Why you release the pull back??
You release good episode with hidden secrets and then you pull it off the air after it’s been out for five minutes assuming you’re gunna redrop it, but what secrets did you “take out” or get in trouble for and have to take it down.
Apple Podcasts1Plumben93
United States5 months ago - What the Doctor ordered
Concise, thorough, specific and viable for application. Dr. Berg presents typically difficult medical issues in such a way that common man can understand these issues and act to correct potential problems. Bravo and thank you.
Apple Podcasts5GeomercenaryUnited States7 months ago - Horrible
Do not take advice from a chiropractor. He has no education whatsoever about nutrition and health
Apple Podcasts1yoko nguyebDenmark8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #98 | United States/Health & Fitness |
Apple Podcasts | #146 |  Canada/Health & Fitness |
Apple Podcasts | #208 | United Kingdom/Health & Fitness |
Apple Podcasts | #100 |  Australia/Health & Fitness |
Apple Podcasts | #110 |  Ukraine/Health & Fitness |
Apple Podcasts | #120 |  Singapore/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content centers on ketogenic dieting, intermittent fasting, and broader health optimization, with a strong emphasis on practical, diet- and supplement-driven strategies. Episodes frequently cover topics like gut health, magnesium and vitamin D, thyroid and cholesterol considerations, liver and circadian rhythm impacts, and critical takes on conventional medical guidelines. A notable strength is the ability to translate complex medical concepts into accessible, action-oriented guidance, often supplemented with reader questions and real-world examples. The approach can be highly actionable for listeners seeking weight loss, metabolic health, and natural-protocol insights, though some critiques from listeners suggest variability in medical pro... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Dr. Jockers Functional Nutrition
2. The Ben Azadi Show
3. The Dr. Hyman Show
4. Fasting For Life
5. The Primal Podcast
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 5903 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Prado
2. Sayer Ji
3. Dr. Roger Seheult
4. Unnamed Guest
5. Dr. Mark Richards
6. Dr. Coimbra
7. Hilary Boynton
8. Nina Teicholz
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