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Artwork for Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg
ALS
Omega-3 Fatty Acids
Melatonin
Progesterone
B3 Niacin
Carnivore Diet
Vitamin D
Testosterone
Ketogenic Diet
Oxidative Stress
Vitamin A
Mitochondria
Intermittent Fasting
Anxiety
Stress
Sleep
Gut Microbes
Hormones
Resveratrol
Vitamin K2

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg... more

PublishesDailyEpisodes5840Founded8 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Latest Episodes

You can have liver damage for decades without any signs of liver failure. Spotting these 7 early signs of liver disease could save your life. Find out about the signs your liver is dying so you can act before it’s too late.

0:00 Introduction: 7 sign... more

Talk to Dr. Berg LIVE ➜ ➜ forms.gle/X7hdvwt2GMDmPSTo9

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the liv... more

We’re living amidst the greatest health scam in history. Find out about the biggest health industry scams shaping everything you do. Uncover the shocking health truth in this video!

0:00 Introduction: the biggest health scam ever

0:36 What is food... more

If you’re not losing weight, dangerous diet advice may be the reason. Discover the worst weight loss mistakes and how to lose weight fast with these 13 effective weight loss tips.

0:00 Introduction: weight loss lies

1:01 The worst weight loss advic... more

Key Facts

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Number of Listeners
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Recent Guests

Sayer Ji
A health advocate and researcher known for promoting natural remedies and dietary lifestyle modifications
Episode: The Truth is Finally Coming Out… About Health Freedom
Dr. Roger Seheult
Quadruple board certified in internal medicine, pulmonary diseases, critical care medicine, and sleep medicine
Episode: Doctor Reveals The Most Overlooked Medicine on Earth
Unnamed Guest
A 70-year-old man who transformed from nearly facing a heart attack to becoming a world champion sprinter.
Episode: What Walking 7000 Steps a Day Actually Does for Your Body
Dr. Mark Richards
Expert in testosterone replacement therapy
Episode: Why Men Are Fading: The Hidden Testosterone Crisis
Dr. Coimbra
Developer of the Coimbra Protocol for treating autoimmune diseases with high doses of vitamin D.
Episode: HOW IS THIS POSSIBLE?!
Hilary Boynton
Founder of School of Lunch, advocating for healthier school meals
School of Lunch
Episode: Why Are We POISONING Our Children???
Nina Teicholz
Bestselling author and PhD in nutrition, deeply involved in researching dietary guidelines for over two decades
Episode: Big Pharma Makes BILLIONS off This Lie
Dr. Clayton Baker
Doctor of Internal Medicine for over 25 years
Episode: Egg Prices Are NOT by Accident
William Davis
Author of 'Super Gut' and expert on the microbiome's impact on health
Episode: The Microbe That Changes EVERYTHING

Host

Dr. Eric Berg
Health expert focused on ketogenic diets and intermittent fasting. He addresses a variety of health-related issues, providing guidance based on his extensive research and experience in the nutrition domain.

Reviews

4.7 out of 5 stars from 2.7k ratings
  • Why you release the pull back??

    You release good episode with hidden secrets and then you pull it off the air after it’s been out for five minutes assuming you’re gunna redrop it, but what secrets did you “take out” or get in trouble for and have to take it down.

    Apple Podcasts
    1
    Plumben93
    United States2 months ago
  • What the Doctor ordered

    Concise, thorough, specific and viable for application. Dr. Berg presents typically difficult medical issues in such a way that common man can understand these issues and act to correct potential problems. Bravo and thank you.

    Apple Podcasts
    5
    Geomercenary
    United States4 months ago
  • Horrible

    Do not take advice from a chiropractor. He has no education whatsoever about nutrition and health

    Apple Podcasts
    1
    yoko nguyeb
    Denmark5 months ago
  • Treatment like a miracle- need to share

    Please read this: you must try Suboxone Film (only .5 mg! - tiny dose) and you can live a normal life as I do —- I suffered for years- it is scheduled III (unlike opioids schedule II) and doctors can write it off-label for pain like 60% of drugs are prescribed. It is generic. Works great with gabapentin-take 3 hours before you wake up (set alarm, go back to bed or take to sleep pain free). It WILL let you lead a normal life. I tried to go 1 day without it and I was in AGONY. Bless you all who ar... more

    Apple Podcasts
    3
    Lisa of Montana
    United States7 months ago
  • Might as well have thrown a flaming pile of poo in my face! The ADHD episode is not helpful

    Generally, I love Dr Berg but the episode on ADHD is a crazy oversimplification of ADHD & a complete dismissal of people who struggle with ADHD.

    I am a middle aged adult. Not diagnosed until recently. I have went through cycles of living & eating SUPER clean for years & years. He’s not wrong with his assessment & tips of things that can help with ADHD symptoms BUT this had ZERO effect on my ADHD symptoms EVER. Yes, I felt better but I STILL had ADHD & STILL STRUGGLED every damned day just to ... more

    Apple Podcasts
    1
    Lambert the Cat
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the clarity and practicality of the health advice offered, with many finding the content life-changing.
Critiques often target the abrupt ending of episodes, leaving listeners wanting more information.
Some feedback highlights skepticism regarding the qualifications of the host, with concerns about misinformation in certain health claims.
Positive comments note the engaging nature of the content and how well complex ideas are simplified for general audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Dr. Berg Show LIVE - December 12, 2025
Q: What factors in modern medicine are about creating health?
Modern medicine has shifted focus away from creating health towards symptom management, emphasizing the body's need for proper inputs.
The Dr. Berg Show LIVE - December 12, 2025
Q: What are the best supplements for post-menopause?
Increasing magnesium, trace minerals, and ensuring a healthy diet and exercise routine are important post-menopause.
The Dr. Berg Show LIVE - December 12, 2025
Q: Is chlorophyll good to consume when eating meat?
It's not detrimental and has magnesium and antioxidant properties, but how it is extracted matters.
The Dr. Berg Show LIVE - December 12, 2025
Q: Is there any way that I could treat hypoparathyroidism without being on medicine for the rest of my life?
Dr. Berg suggests looking at root causes, including vitamin D levels and calcium monitoring, while also supporting body functions post-surgery.
The Dr. Berg Show LIVE - December 12, 2025
Q: What is the best vitamin for nerve pain?
B1, specifically in the form of benfotamine, is effective for nerve pain treatment as it helps nerve energy and aids symptoms like tingling and burning.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This audio series offers an insightful exploration into health and nutrition, with a particular emphasis on the ketogenic diet and intermittent fasting. Episodes cover a variety of topics, such as weight loss challenges, the impact of diet on chronic illnesses, and practical strategies for improving overall well-being. The content is supplemented with anecdotes and actionable advice, often aiming to demystify complex health concepts for the everyday listener. The host, a health expert with extensive experience, leverages his background to present information that is both practical and engaging, drawing from real-world applications and personal experiences that resonate with a wide audience.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Metabolic Freedom With Ben Azadi
2. Dr. Jockers Functional Nutrition
3. The Dr. Hyman Show
4. Fasting For Life
5. The Dr. Gundry Podcast

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 5840 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sayer Ji
2. Dr. Roger Seheult
3. Unnamed Guest
4. Dr. Mark Richards
5. Dr. Coimbra
6. Hilary Boynton
7. Nina Teicholz
8. Dr. Clayton Baker

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