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Artwork for Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg
ALS
Omega-3 Fatty Acids
Progesterone
Melatonin
B3 Niacin
Carnivore Diet
Vitamin D
Testosterone
Ketogenic Diet
Oxidative Stress
Vitamin A
Mitochondria
Intermittent Fasting
Stress
Anxiety
Sleep
Gut Microbes
Resveratrol
Vitamin K2
B Vitamins

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg... more

PublishesDailyEpisodes5855Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Latest Episodes

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Talk to Dr. Berg LIVE ➜ ➜ forms.gle/X7hdvwt2GMDmPSTo9

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the liv... more

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Key Facts

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Recent Guests

Sayer Ji
A health advocate and researcher known for promoting natural remedies and dietary lifestyle modifications
Episode: The Truth is Finally Coming Out… About Health Freedom
Dr. Roger Seheult
Quadruple board certified in internal medicine, pulmonary diseases, critical care medicine, and sleep medicine
Episode: Doctor Reveals The Most Overlooked Medicine on Earth
Unnamed Guest
A 70-year-old man who transformed from nearly facing a heart attack to becoming a world champion sprinter.
Episode: What Walking 7000 Steps a Day Actually Does for Your Body
Dr. Coimbra
Neurologist who discusses autism and its connections to vaccine components and aluminum toxicity.
Episode: Autism Is NOT Caused By Vaccines
Dr. Mark Richards
Expert in testosterone replacement therapy
Episode: Why Men Are Fading: The Hidden Testosterone Crisis
Hilary Boynton
Founder of School of Lunch, advocating for healthier school meals
School of Lunch
Episode: Why Are We POISONING Our Children???
Nina Teicholz
Bestselling author and PhD in nutrition, deeply involved in researching dietary guidelines for over two decades
Episode: Big Pharma Makes BILLIONS off This Lie
Dr. Clayton Baker
Doctor of Internal Medicine for over 25 years
Episode: Egg Prices Are NOT by Accident
William Davis
Author of 'Super Gut' and expert on the microbiome's impact on health
Episode: The Microbe That Changes EVERYTHING

Host

Dr. Eric Berg
Health expert focused on ketogenic diets and intermittent fasting. He addresses a variety of health-related issues, providing guidance based on his extensive research and experience in the nutrition domain.

Reviews

4.7 out of 5 stars from 2.7k ratings
  • Why you release the pull back??

    You release good episode with hidden secrets and then you pull it off the air after it’s been out for five minutes assuming you’re gunna redrop it, but what secrets did you “take out” or get in trouble for and have to take it down.

    Apple Podcasts
    1
    Plumben93
    United States3 months ago
  • What the Doctor ordered

    Concise, thorough, specific and viable for application. Dr. Berg presents typically difficult medical issues in such a way that common man can understand these issues and act to correct potential problems. Bravo and thank you.

    Apple Podcasts
    5
    Geomercenary
    United States5 months ago
  • Horrible

    Do not take advice from a chiropractor. He has no education whatsoever about nutrition and health

    Apple Podcasts
    1
    yoko nguyeb
    Denmark6 months ago
  • Treatment like a miracle- need to share

    Please read this: you must try Suboxone Film (only .5 mg! - tiny dose) and you can live a normal life as I do —- I suffered for years- it is scheduled III (unlike opioids schedule II) and doctors can write it off-label for pain like 60% of drugs are prescribed. It is generic. Works great with gabapentin-take 3 hours before you wake up (set alarm, go back to bed or take to sleep pain free). It WILL let you lead a normal life. I tried to go 1 day without it and I was in AGONY. Bless you all who ar... more

    Apple Podcasts
    3
    Lisa of Montana
    United States7 months ago
  • Might as well have thrown a flaming pile of poo in my face! The ADHD episode is not helpful

    Generally, I love Dr Berg but the episode on ADHD is a crazy oversimplification of ADHD & a complete dismissal of people who struggle with ADHD.

    I am a middle aged adult. Not diagnosed until recently. I have went through cycles of living & eating SUPER clean for years & years. He’s not wrong with his assessment & tips of things that can help with ADHD symptoms BUT this had ZERO effect on my ADHD symptoms EVER. Yes, I felt better but I STILL had ADHD & STILL STRUGGLED every damned day just to ... more

    Apple Podcasts
    1
    Lambert the Cat
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the clarity and practicality of the health advice offered, with many finding the content life-changing.
Critiques often target the abrupt ending of episodes, leaving listeners wanting more information.
Some feedback highlights skepticism regarding the qualifications of the host, with concerns about misinformation in certain health claims.
Positive comments note the engaging nature of the content and how well complex ideas are simplified for general audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Dr. Berg Show LIVE - January 2, 2026
Q: What are the best supplements to treat boils?
Focusing on correcting blood sugars is important, as many with boils have blood sugar issues.
The Dr. Berg Show LIVE - January 2, 2026
Q: What could be causing sudden crepiness and sagging biceps?
It's essential to build more muscle and counter sarcopenia by exercising with more tension.
The Dr. Berg Show LIVE - January 2, 2026
Q: Is folic acid in tortillas good or bad?
I personally would not consume products that have synthetic folic acid in it.
The Dr. Berg Show LIVE - January 2, 2026
Q: Which nutrients are necessary to optimize vein health and proper circulation?
You need sufficient amounts of collagen, vitamin C, and trace minerals like copper.
The Dr. Berg Show LIVE - January 2, 2026
Q: How can I go on a three-day fast if I have to eat something to take my niacin?
I would break it down if it's in a tablet, just crush it up into smaller sizes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This audio series offers an insightful exploration into health and nutrition, with a particular emphasis on the ketogenic diet and intermittent fasting. Episodes cover a variety of topics, such as weight loss challenges, the impact of diet on chronic illnesses, and practical strategies for improving overall well-being. The content is supplemented with anecdotes and actionable advice, often aiming to demystify complex health concepts for the everyday listener. The host, a health expert with extensive experience, leverages his background to present information that is both practical and engaging, drawing from real-world applications and personal experiences that resonate with a wide audience.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Dr. Jockers Functional Nutrition
2. Metabolic Freedom With Ben Azadi
3. The Dr. Hyman Show
4. The Dr. Gundry Podcast
5. Fasting For Life

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 5855 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sayer Ji
2. Dr. Roger Seheult
3. Unnamed Guest
4. Dr. Coimbra
5. Dr. Mark Richards
6. Hilary Boynton
7. Nina Teicholz
8. Dr. Clayton Baker

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