Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DCDr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.
| Publishes | Daily | Episodes | 6011 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Most people know about the benefits of collagen for hair, skin, and nails, but that’s only scratching the surface. Discover the benefits of collagen for gut health, heart health, joint health, and more, plus the best sources of collagen and how to ma... more
Did you know you can fix sleep apnea without CPAP? Discover 3 sleep apnea exercises that can help stop sleep apnea naturally and even help with snoring for better sleep and better health.
👉 Download Dr. Berg’s Free Daily Health Routine: dr... more
Did you know that too much iodine AND low iodine can both contribute to hypothyroidism? Discover the big iodine mistake 50% of people are making, common iodine deficiency signs, the problem with too much iodine, and how to make sure you get just the ... more
These 5 daily habits are destroying your nitric oxide and spiking your blood pressure. Uncover hidden hypertension causes, the connection between nitric oxide and blood pressure, plus how to increase nitric oxide naturally to support heart health, im... more
Key Facts
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Reviews
- Dr. Berg
What a great podcast.. this guy is a hidden Gem 🤌🏼💪🏼
Apple Podcasts5Spartan sauce
United States2 months ago - Supplement plug is patronizing
I enjoy Dr. Berg’s short podcasts but this new sneaky insertion of a plug of his supplements is patronizing and sleazy.
Apple Podcasts4Jesus_Christ_is_1United States5 months ago - Awesome
Love his advice as there are so simple and easy to understand. And I can almost always find helpful tips to better my physical situation when I run into problems. I think he is brilliant.
Apple Podcasts5ClearMind2
Denmark6 months ago - LittleHitsofHappiness
I have been listening to Dr Berg for over 5 years now and have tried and tested many of the techniques he speaks of in his podcast. I do a deep dive into suggestions I find really ingesting so I can be my own N of 1. He is thoughtful, insightful and makes it all seem very simple which is great for bio hacking and longevity. Thank you Dr Berg!
Apple Podcasts5InviteEleanor
United Kingdom7 months ago - Why you release the pull back??
You release good episode with hidden secrets and then you pull it off the air after it’s been out for five minutes assuming you’re gunna redrop it, but what secrets did you “take out” or get in trouble for and have to take it down.
Apple Podcasts1Plumben93United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | United States/Health & Fitness |
Apple Podcasts | #171 |  Canada/Health & Fitness |
Apple Podcasts | #155 |  Australia/Health & Fitness |
Apple Podcasts | #115 |  Belgium/Health & Fitness |
Apple Podcasts | #162 |  Singapore/Health & Fitness |
Apple Podcasts | #163 |  Israel/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
High-signal health and wellness discussions centered on keto, intermittent fasting, and practical nutrition. Episodes frequently combine clinical explanations with actionable routines, supplement pitches, and downloadable resources, while occasionally featuring live Q&A formats with audience participation. The approach tends to mix diet-first strategies with lifestyle tweaks (electrolyte balance, timing, and protein intake) and tends to promote the host's own product line as tools to support results. This blend of educational content and product-driven resources likely appeals to listeners seeking concrete, do-it-yourself health improvements and dietary simplifications, often with a keto-leaning bias.
A notable strength is the breadth of t... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Dr. Eric Berg DC
2. The Ben Azadi Show
3. Dr. Jockers Functional Nutrition
4. The Dr. Hyman Show
5. The Primal Podcast
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 6011 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kathy Everett
2. Sky Goula
3. Dr. Prado
4. Sayer Ji
5. Dr. Roger Seheult
6. Unnamed Guest
7. Dr. Coimbra
8. Dr. Mark Richards
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.