Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DCDr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.
| Publishes | Daily | Episodes | 6059 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
📙 Get my new book, Change Your Environments, here: bit.ly/4zi7lzu
Amazon Link: bit.ly/4zeKBQG
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Take a deep dive into dental health and discover the best ways to support oral health naturally. Uncover the surprising connection between oral health and heart health, along with remedies for teeth grinding, tips for tartar removal, teeth whitening ... more
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Reviews
- Love the show but fast forward to beginning
I get so much out of this podcast but when you click to listen it takes 4-5 of silence before the content actually starts. Of course , I fast forward but when I’m running or driving that is sometimes hard to do.
Apple Podcasts1littledog1999
United Statesa month ago - Dr. Berg
What a great podcast.. this guy is a hidden Gem 🤌🏼💪🏼
Apple Podcasts5Spartan sauceUnited States4 months ago - On fasting
Your very first video that I watched convinced me right away to do Intermittent fasting and I did it! I started IF Apr3,2026 and lost a lot of weight in less than 2months and now I am 123lbs from 144lbs in Apr3. And I am feeling so healthy
Apple Podcasts5Msbeth05
Canada4 months ago - Supplement plug is patronizing
I enjoy Dr. Berg’s short podcasts but this new sneaky insertion of a plug of his supplements is patronizing and sleazy.
Apple Podcasts4Jesus_Christ_is_1United States7 months ago - Awesome
Love his advice as there are so simple and easy to understand. And I can almost always find helpful tips to better my physical situation when I run into problems. I think he is brilliant.
Apple Podcasts5ClearMind2
Denmark8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 | United States/Health & Fitness |
Apple Podcasts | #49 | Canada/Health & Fitness |
Apple Podcasts | #132 |  United Kingdom/Health & Fitness |
Apple Podcasts | #76 |  Australia/Health & Fitness |
Apple Podcasts | #26 |  New Zealand/Health & Fitness |
Apple Podcasts | #29 |  Singapore/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
High-signal health and wellness discussions centered on keto, intermittent fasting, and practical nutrition. Episodes frequently combine clinical explanations with actionable routines, supplement pitches, and downloadable resources, while occasionally featuring live Q&A formats with audience participation. The approach tends to mix diet-first strategies with lifestyle tweaks (electrolyte balance, timing, and protein intake) and tends to promote the host's own product line as tools to support results. This blend of educational content and product-driven resources likely appeals to listeners seeking concrete, do-it-yourself health improvements and dietary simplifications, often with a keto-leaning bias.
A notable strength is the breadth of t... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Dr. Eric Berg DC
2. Dr. Jockers Functional Nutrition
3. The Ben Azadi Show
4. The Dr. Hyman Show
5. DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 6059 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kathy Everett
2. Sky Goula
3. Dr. Prado
4. Sayer Ji
5. Dr. Roger Seheult
6. Unnamed Guest
7. Dr. Coimbra
8. Dr. Mark Richards
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.