Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DCDr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.
| Publishes | Daily | Episodes | 6027 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Dealing with recurring toenail fungus? Discover how to get rid of toenail fungus, how common toenail fungus remedies work, and which option may offer the most effective natural solution for nail fungus.
👉 Download Dr. Berg’s Free Daily Health Routi... more
What is normal insulin? Learn what fasting insulin levels can reveal about insulin resistance, how to lower fasting insulin, how to decode A1C levels, and what you can learn to help prevent type 2 diabetes.
👉 Download Dr. Berg's Free Daily Health R... more
Get my new book, Change Your Environments, here: drbrg.co/4AiKrc4
Ozempic side effects can persist even after you stop taking it. From muscle loss to vision loss, uncover what you can do to support your health after stopping GLP-1 medication... more
These are the best knee arthritis exercises for natural knee pain relief without surgery! Learn simple at-home knee exercises that strengthen weak knee muscles and improve knee stability and range of motion naturally.
👉 Download Dr. Berg’s Free Da... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Dr. Berg
What a great podcast.. this guy is a hidden Gem 🤌🏼💪🏼
Apple Podcasts5Spartan sauce
United States2 months ago - Supplement plug is patronizing
I enjoy Dr. Berg’s short podcasts but this new sneaky insertion of a plug of his supplements is patronizing and sleazy.
Apple Podcasts4Jesus_Christ_is_1United States6 months ago - Awesome
Love his advice as there are so simple and easy to understand. And I can almost always find helpful tips to better my physical situation when I run into problems. I think he is brilliant.
Apple Podcasts5ClearMind2
Denmark6 months ago - LittleHitsofHappiness
I have been listening to Dr Berg for over 5 years now and have tried and tested many of the techniques he speaks of in his podcast. I do a deep dive into suggestions I find really ingesting so I can be my own N of 1. He is thoughtful, insightful and makes it all seem very simple which is great for bio hacking and longevity. Thank you Dr Berg!
Apple Podcasts5InviteEleanor
United Kingdom7 months ago - Why you release the pull back??
You release good episode with hidden secrets and then you pull it off the air after it’s been out for five minutes assuming you’re gunna redrop it, but what secrets did you “take out” or get in trouble for and have to take it down.
Apple Podcasts1Plumben93United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 | United States/Health & Fitness |
Apple Podcasts | #112 |  Canada/Health & Fitness |
Apple Podcasts | #183 |  Italy/Health & Fitness |
Apple Podcasts | #199 |  Australia/Health & Fitness |
Apple Podcasts | #49 |  South Africa/Health & Fitness |
Apple Podcasts | #78 |  New Zealand/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
High-signal health and wellness discussions centered on keto, intermittent fasting, and practical nutrition. Episodes frequently combine clinical explanations with actionable routines, supplement pitches, and downloadable resources, while occasionally featuring live Q&A formats with audience participation. The approach tends to mix diet-first strategies with lifestyle tweaks (electrolyte balance, timing, and protein intake) and tends to promote the host's own product line as tools to support results. This blend of educational content and product-driven resources likely appeals to listeners seeking concrete, do-it-yourself health improvements and dietary simplifications, often with a keto-leaning bias.
A notable strength is the breadth of t... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Dr. Eric Berg DC
2. Dr. Jockers Functional Nutrition
3. The Ben Azadi Show
4. The Primal Podcast
5. The Dr. Hyman Show
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 6027 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kathy Everett
2. Sky Goula
3. Dr. Prado
4. Sayer Ji
5. Dr. Roger Seheult
6. Unnamed Guest
7. Dr. Coimbra
8. Dr. Mark Richards
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.