Fasting For Life
Dr. Scott Watier & Tommy WellingFasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our curre... more
| Publishes | Weekly | Episodes | 325 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS MARCH 4th, 2026!***
We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results!
REGISTER HERE! Click the link for DATES, DETAILS, and FAQs!
I... more
***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS MARCH 4th, 2026!***
We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results!
REGISTER HERE! Click the link for DATES, DETAILS, and FAQs!
... more
***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS MARCH 4th, 2026!***
We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results!
REGISTER HERE! Click the link for DATES, DETAILS, and FAQs!
In ... more
Grab the 15 Day Walking Challenge Checklist HERE! - Let's GO!
***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS MARCH 4th, 2026!***
We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results!
R... more
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- Feeling lied to for years!!
I started intermittent fasting about seven weeks ago and decided to look for podcasts to learn more—and I’m so glad I found yours. I’m about 15 episodes in (mostly recent ones), which led me to The Obesity Code, the book you recommended. Mind blown!
After all these years as a nurse—seeking out nutrition education, reading studies, beating my body with ruthless exercises and trying to stay informed—I’m honestly shocked by how misled I feel. I can only imagine how overwhelming this must be for peo... more
Apple Podcasts5Mrs.Stewie
United Statesa month ago - Excellent! This is the information I've been looking for!
These guys are great. They get into the science part of it without getting too nerdy. Such good knowledgeable information. If you are struggling with Type 2 like me, these guys can tell you how to reverse it!
Apple Podcasts5Jbmiller23United States2 months ago - Great Tips for Getting Through Situations
I’ve listened to every episode of this podcast and episode 311 was probably the best, most actionable advice I’ve heard the guys provide. I absolutely love the best day vs floor day comparison as a tool to keep guardrails in when the plan doesn’t work out. I’ll definitely be re-listening to this one.
Apple Podcasts5Hills4TacosUnited States3 months ago - Excellent! This is the information I've been looking for!
These guys are great. Such good knowledgeable information. If you are struggling with Type 2 like me, these guys can tell you how to reverse it!
Apple Podcasts5Jbmiller23United States3 months ago - Fantastic & Informative!
I have been clean fasting for 4 months now and am down 19 pounds! Im a female, aged 60, 5’ 2”, vegetarian (the only animal product I will eat is eggs). Started clean fasting at 161 pounds. (I now have a 4-6 hour window). Have always been on some sort of diet since I was nine and for the most part as an adult maintained 118-125. Have exercised my whole life, weights, yoga, cardio etc. Did everything right. Cut out as much processed food and drinks as I can, eat whole foods, bake my own bread wi... more
Apple Podcasts5evo is greatUnited States3 months ago
Listeners Say
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Apple Podcasts | #54 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #53 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #200 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #41 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #9 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #18 |  Denmark/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Fasting For Life
What is Fasting For Life about and what kind of topics does it cover?
The discussions primarily emanate from personal experiences and credible research surrounding various fasting techniques, including intermittent fasting, alternate day fasting, and extended fasting. The hosts emphasize actionable strategies for achieving long-term fat loss and improving metabolic health, while also tackling common barriers such as fasting plateaus, emotional eating, and lifestyle adjustments during holidays. Unique features include the incorporation of listener anecdotes and a focus on community support and accountability, fostering an engaging environment for participants. This podcast appears to resonate with those seeking not just weight loss, but a comprehensive approach to overall health improvement through fasting and... more
Where can I find podcast stats for Fasting For Life?
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How many listeners does Fasting For Life get?
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What are the audience demographics for Fasting For Life?
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How many subscribers and views does Fasting For Life have?
To see how many followers or subscribers Fasting For Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fasting For Life?
These podcasts share a similar audience with Fasting For Life:
1. Fast. Feast. Repeat. Intermittent Fasting For Life
2. Intermittent Fasting Stories
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. The Primal Podcast
5. The Fasting Method Podcast
How many episodes of Fasting For Life are there?
Fasting For Life launched 6 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fasting For Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fasting For Life?
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What guests have appeared on Fasting For Life?
Recent guests on Fasting For Life include:
1. Dr. Ben Bikman
2. Dr. Casey Means
3. Dr. Valter Longo
4. Dr. Benjamin Bickman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.