The Fasting Method Podcast
The Fasting MethodThe Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
| Publishes | Weekly | Episodes | 226 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Episode #224
In this Turbo Talk, Coach Terri Lance explores three powerful mindset shifts that can make all the difference in your fasting and health journey.
Instead of treating fasting as a quick fix, Terri invites you to reframe it as part of... more
Episode #223
In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community:
1. I am a healthy 46-year-old working to improve my sleep, so I want to take magnesium bisglycinate. My magnesium supp... more
Episode #222
This week, Terri sits down with Coach Amy Medling for a hopeful, no-nonsense conversation about creating hormonal harmony in menopause and post-menopause. You’ll learn how to decode common symptoms, calm the chaos naturally, and build ... more
Episode #221
As September rolls in, Terri and Heather invite you to embrace a “back-to-school” mindset—because it’s the perfect season for fresh starts.
In this week’s episode, they share practical strategies to recommit to your weight-loss and ... more
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Reviews
- Great Info, Bad audio
Overall, this is a great podcast when it comes to fasting. I do find the topics and information to be valuable. However, with so many episodes in, I am shocked that the host have not invested in better podcast microphones.
Something like the Shure MV7 or Podmic would do wonders for the show.
Apple Podcasts4whywalkWally
United Statesa month ago - Dropped a star for God reference
I’ve been listening to this podcast for years and was surprised when the guest cited his opinion based on what he thinks God wants. Seriously? So much for the scientific method. Unfollowing
Apple Podcasts4Bostonfans5United States5 months ago - Great info
This podcast has a lot of great information. Contrary to much of the terrible weight loss advice we’ve been given for many decades. Lost 50 lbs on my way to 50 more !!!
Apple Podcasts5DeacRippsUnited States7 months ago - Very Compelling Episode
I’ll go back and listen to this episode many times. I really enjoy hearing/learning about motivation and how the brain works
Apple Podcasts52011370ZUnited States9 months ago - Follow a way to free myself from insulin resistance and all the associated diseases
Dr Fung method has changed my life, I had to tell my Doctor that I was going on a intermittent fasting and ketogenic diet and to monitor me. He thought I was crazy, but agreed. His original podcast stopped, but now I have found Megan Ramos and Nadia. I have lost 55 pounds, have only one medication for diabetes (Metformin) instead of 3, one hypertension medication instead of 2, 40 mgs of Atorvastatin instead of 80. I started at 220pounds and between 160 to 165. AC1 was 7.1 when I started, now bet... more
Apple Podcasts5Arlon56United States10 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #14 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #167 | United States/Health & Fitness |
Apple Podcasts | #11 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #13 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #198 | Canada/Health & Fitness |
Apple Podcasts | #243 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About The Fasting Method Podcast
What is The Fasting Method Podcast about and what kind of topics does it cover?
This podcast focuses on the science of intermittent fasting, providing insights and practical advice on effective weight loss and health improvement strategies. Hosted by a team of leading experts in fasting, episodes cover a wide range of topics including therapeutic fasting, behavior change, and the psychological aspects of dieting. A notable feature is the interactive component where listener questions are addressed, making the content both educational and relatable. The co-hosts share personal experiences and transformations, aiming to motivate listeners on their own health journeys. What's unique about this show is its emphasis on combining scientific knowledge with real-life applications, helping listeners to navigate their food choic... more
Where can I find podcast stats for The Fasting Method Podcast?
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How many listeners does The Fasting Method Podcast get?
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What are the audience demographics for The Fasting Method Podcast?
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How many subscribers and views does The Fasting Method Podcast have?
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Which podcasts are similar to The Fasting Method Podcast?
These podcasts share a similar audience with The Fasting Method Podcast:
1. Fast. Feast. Repeat. Intermittent Fasting For Life
2. Fasting For Life
3. The Fasting Highway
4. Intermittent Fasting Stories
5. Intermittent Fasting
How many episodes of The Fasting Method Podcast are there?
The Fasting Method Podcast launched 4 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Fasting Method Podcast?
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Where can I see ratings and reviews for The Fasting Method Podcast?
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What guests have appeared on The Fasting Method Podcast?
Recent guests on The Fasting Method Podcast include:
1. Amy Medley
2. Coach Jill
3. Amy Medling
4. Ben Azadi
5. Dave Mitchell
6. Melanie Bugg
7. Dr. Nadia Pateguana
8. Heather Shuker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.