The Fasting Method Podcast
The Fasting MethodThe Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
| Publishes | Weekly | Episodes | 234 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
In this special Q&A episode, Dr. Jason Fung joins TFM Coach Lisa and Community Mentor Patrice Michael to revisit The Cancer Code — five years after its release. Together, they explore how modern science is reframing cancer not as a disease of random ... more
🎧 We'd love your feedback! Take our quick listener survey and help shape The Fasting Method Podcast for 2026.
As we look ahead to 2026, The Fasting Method Podcast team would love to hear from you! In this short bonus episode, Terri invites you to ... more
November is Diabetes Awareness Month, and in this insightful episode, Coach Terri Lance and Megan Ramos come together to discuss the realities of type 2 diabetes, insulin resistance, and how to stay empowered through awareness and action — especially... more
Kim Andrews-Bingham spent decades living with obesity and believing that lasting change just wasn't possible for her. But through The Fasting Method, deep identity work, and powerful mindset shifts, Kim discovered something she'd never felt before—tr... more
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Reviews
- Great Info, Bad audio
Overall, this is a great podcast when it comes to fasting. I do find the topics and information to be valuable. However, with so many episodes in, I am shocked that the host have not invested in better podcast microphones.
Something like the Shure MV7 or Podmic would do wonders for the show.
Apple Podcasts4whywalkWally
United States3 months ago - Dropped a star for God reference
I’ve been listening to this podcast for years and was surprised when the guest cited his opinion based on what he thinks God wants. Seriously? So much for the scientific method. Unfollowing
Apple Podcasts4Bostonfans5United States6 months ago - Great info
This podcast has a lot of great information. Contrary to much of the terrible weight loss advice we’ve been given for many decades. Lost 50 lbs on my way to 50 more !!!
Apple Podcasts5DeacRippsUnited States9 months ago - Very Compelling Episode
I’ll go back and listen to this episode many times. I really enjoy hearing/learning about motivation and how the brain works
Apple Podcasts52011370ZUnited States10 months ago - Follow a way to free myself from insulin resistance and all the associated diseases
Dr Fung method has changed my life, I had to tell my Doctor that I was going on a intermittent fasting and ketogenic diet and to monitor me. He thought I was crazy, but agreed. His original podcast stopped, but now I have found Megan Ramos and Nadia. I have lost 55 pounds, have only one medication for diabetes (Metformin) instead of 3, one hypertension medication instead of 2, 40 mgs of Atorvastatin instead of 80. I started at 220pounds and between 160 to 165. AC1 was 7.1 when I started, now bet... more
Apple Podcasts5Arlon56United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #18 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #216 | United States/Health & Fitness |
Apple Podcasts | #9 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #14 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #137 | Canada/Health & Fitness |
Apple Podcasts | #240 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About The Fasting Method Podcast
What is The Fasting Method Podcast about and what kind of topics does it cover?
The content offers comprehensive insights into the science of intermittent fasting, weight loss strategies, and health improvement. Regular discussions revolve around various aspects such as hormonal changes during menopause, the effectiveness of different fasting techniques, and the role of nutrition and lifestyle choices in achieving metabolic health. Each episode often features Q&A sessions with fasting experts, addressing common questions and concerns related to fasting practices, making it a valuable resource for those looking for evidence-based health advice and strategies.
Listeners can expect practical tips, personal transformation stories, and expert advice aimed at those pursuing health and weight management goals. The focus on c... more
Where can I find podcast stats for The Fasting Method Podcast?
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How many listeners does The Fasting Method Podcast get?
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What are the audience demographics for The Fasting Method Podcast?
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How many subscribers and views does The Fasting Method Podcast have?
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Which podcasts are similar to The Fasting Method Podcast?
These podcasts share a similar audience with The Fasting Method Podcast:
1. Fasting For Life
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. The Fasting Highway
4. Intermittent Fasting Stories
5. Intermittent Fasting
How many episodes of The Fasting Method Podcast are there?
The Fasting Method Podcast launched 4 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Fasting Method Podcast?
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Where can I see ratings and reviews for The Fasting Method Podcast?
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What guests have appeared on The Fasting Method Podcast?
Recent guests on The Fasting Method Podcast include:
1. Dr. Jason Fung
2. Patrice Michael
3. Kim Andrews-Bingham
4. Kirsten Hopkinson
5. Amy Medley
6. Coach Jill
7. Amy Medling
8. Ben Azadi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.