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Intermittent Fasting Stories

Gin Stephens

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded ... more

PublishesTwice weeklyEpisodes435Founded6 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Intermittent Fasting Stories

Latest Episodes

In this episode of Intermittent Fasting Stories, Gin talks to Adam and Katie Bergdahl from New Richmond, WI. more

3 Oct 202456 min

In this episode of Intermittent Fasting Stories, Gin talks to Danielle Doyle from the Outback of Australia. more

26 Sep 202459 min

In this episode of Intermittent Fasting Stories, Gin talks to Tangie Callahan from Virginia Beach, VA. more

19 Sep 202458 min

In this episode of Intermittent Fasting Stories, Gin talks to Hjørdis Marie Jenshaug, also known as Marie, from Norway,. more

12 Sep 202455 min

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Reviews

4.7 out of 5 stars from 3.3k ratings
  • I cannot stop listening to these!

    Gin is an incredible interviewer and gets the most out of every person on here. I love her other shows also, such as fast feast repeat (I liked her on the intermittent fasting podcast, but Melanie was problematic). So Intermittent Fasting Stories is a longtime favorite and is always so so so interesting. And Gin's attitude rules!

    Apple Podcasts
    5
    portia2222
    United States2 months ago
  • Fun to hear the voices of Intermittent Fasters!

    I just came to this podcast and listened to my second one today. What a treat to hear real people describe their journies! I look forward to listening to all of them.

    Apple Podcasts
    5
    2011370Z
    United States2 months ago
  • Please stop interrupting guests

    I used to really enjoy this show, but of late Gin has really started to irritate me with her constant and lengthy interruptions. It’s like she’s not interested in what the guest has to say and talks over them to get her ideas foremost. more

    Apple Podcasts
    2
    Steveinbristol
    United Kingdom2 months ago
  • Love!

    I love this podcast! As a faster I love hearing others stories and I always leave with something of value, gin also always makes me laugh! It’s like a I am sitting with a friend!

    Apple Podcasts
    5
    tiffklopp
    United States3 months ago
  • Great information but

    Love the podcast and Gin’s positivity, curiosity and openness makes listening to this podcast a joy. The people who share their stories are brave and informative. But the advertising is a bit much. I let it go for awhile but after listening to another podcast that doesn’t include advertising, the amount on this podcast stood out. It’s a bit ironic that Gin doesn’t like advertisements and subscribed to YouTube to avoid them yet her podcast is riddled with them. I hope the guests are getting compe... more

    Apple Podcasts
    4
    JamieCarey
    United States5 months ago

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Intermittent Fasting Stories launched 6 years ago and published 435 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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