Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.
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In this episode of Intermittent Fasting Stories, Gin talks to Caren Levine from Mansfield, MA. more
In this episode of Intermittent Fasting Stories, Gin talks to Liz Beauchamp, from Sunnyvale, TX. more
In this episode of Intermittent Fasting Stories, Gin talks to Lori Wolfe from Colorado Springs, CO. more
These are real stories and real people. It’s so helpful to hear what works, and what the differences are for different people. Thank you for showing up week after week and sharing this with us, Gin.
I can’t even begin to tell your how important this podcast has been to my IF journey. I have pulled at least one gem of information/inspiration from each & every podcast. I look forward to every episode each week. Thanks Gin for helping us live our best & healthiest self!
Gin needs to stop telling her own story over and over again and let the guests tell their own story without continuous interruptions. There is a lot of good information in these podcasts, but I think we all know Gin’s story.
Thank you do much Gin, IF has changed my life! more
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Intermittent Fasting Stories launched 4 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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