Intermittent Fasting Stories
Gin StephensAre you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded ... more
| Publishes | Weekly | Episodes | 489 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this episode of Intermittent Fasting Stories, Gin talks to Joanne Harland from Aukland in New Zealand.
Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the De... more
In this episode of Intermittent Fasting Stories, Gin talks with Sonja Zanders from Houston, TX.
Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t... more
In this episode of Intermittent Fasting Stories, Gin talks to James Wells from Fairbanks, AK.
Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t D... more
In this episode of Intermittent Fasting Stories, Gin talks to Triple J from Anniston, AL.
Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny ... more
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Reviews
- Love it 👍🏼👍🏼
This is the best podcast about IF to my knowledge. In each and every episode you can learn something new. It’s just like listening to friends and whenever you need some support to get back on track this is the podcast to listen to. 5/5
Apple Podcasts5#dedekl
Germany2 months ago - Love love love but
Do not listen to people who say that Jen doesn't let the subjects talk. It's really important that she guides them through their whole stories and when she doesn't, it's not nearly as interesting
I just had to add that to this thing I wrote before I saw some of those reviews: Gin is amazing and this is absolutely one of the best podcasts out there on any topic. I have listened to every single episode and repeated something too. Which brings me to episode 474… I am about halfway into it right n... more
Apple Podcasts5Whatever!1234
United States2 months ago - Inspiring!
Every story brings you closer to knowing you can love and care for your body the way that you were meant to! Trust the clean fast!
Apple Podcasts5TauniDee
Canada2 months ago - Was good but not so much now !
⭐️ ⭐️
Unfortunately I feel this podcast has lost its appeal! It used to be so good but feel like guests are talked over the top of and don’t get a chance to tell their stories much anymore ! And alot lately have been focused on hormone replacement therapy ! I think Gin maybe getting paid to promote it ! Sad 😢 as it Supp to be about fasting . Will be unfollowing the show !
Apple Podcasts2bindee74
Australia3 months ago - Just ok..
Ugh.. great concept, too bad the host seems not at all genuine .. listened to a few episodes.. in one she says there is no money to be made in intermittent fasting but she keeps advertising how her new book is on preorder and to join her online community which is 10 bucks a month … yeah .. ok … also quiet often they go into how this is not a diet and not an eating disorder .. but in the same breath this particular guest stated how her fasts got longer and longer until she settled on eating ever... more
Apple Podcasts1easyisdoableUnited States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #6 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #86 | United States/Health & Fitness |
Apple Podcasts | #4 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #8 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #94 | Canada/Health & Fitness |
Apple Podcasts | #122 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Intermittent Fasting Stories
What is Intermittent Fasting Stories about and what kind of topics does it cover?
The podcast offers a platform for individuals to share their transformative experiences with intermittent fasting, highlighting various journeys towards improved health and well-being. Each episode features guests who recount their personal success stories, challenges faced, and the strategies they employed to achieve their fasting goals. Topics range from emotional eating and weight loss to the mental health benefits associated with fasting. With a focus on community support and relatable narratives, listeners can glean valuable tips and inspiration for their own fasting practices.
Notably, the host is an author of bestselling books on the subject, which adds a layer of credibility and expertise to each episode. The format allows listener... more
Where can I find podcast stats for Intermittent Fasting Stories?
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How many listeners does Intermittent Fasting Stories get?
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What are the audience demographics for Intermittent Fasting Stories?
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How many subscribers and views does Intermittent Fasting Stories have?
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Which podcasts are similar to Intermittent Fasting Stories?
These podcasts share a similar audience with Intermittent Fasting Stories:
1. Fast. Feast. Repeat. Intermittent Fasting For Life
2. The Fasting Highway
3. The Fasting Method Podcast
4. The Intermittent Fasting Podcast
5. Fasting For Life
How many episodes of Intermittent Fasting Stories are there?
Intermittent Fasting Stories launched 7 years ago and published 489 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Intermittent Fasting Stories?
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Where can I see ratings and reviews for Intermittent Fasting Stories?
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How do I access podcast episode transcripts for Intermittent Fasting Stories?
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What guests have appeared on Intermittent Fasting Stories?
Recent guests on Intermittent Fasting Stories include:
1. Sonja Zanders
2. James Wells
3. Triple J
4. Suzanne Fowler
5. Monica Cheuvront
6. Cecilia Benninger
7. Alexis Nikitopoulos
8. Shauna Miekley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.