The Intermittent Fasting Podcast
Melanie Avalon, Barry ConradBurn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
| Publishes | Weekly | Episodes | 448 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode449
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BIOPTIMIZERS:
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TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode448
SPONSORS AND DISCOUNTS
Get 15% off with code melanieavalon at biolongevitylabs.com.
LMNT:
Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodca... more
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode447
SPONSORS AND DISCOUNTS
BIOPTIMIZERS:
Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast
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TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode446
SPONSORS AND DISCOUNTS
BIOPTIMIZERS:
Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast
LMNT:
Get your free Sample Pack with any LMNT p... more
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Reviews
- Self entitled ads
The first 15 minutes of the podcast are all about ads and Melanie putting herself on a pedestal. The second part is shooting the breeze about nothing I care about there may be three minutes. Of true information about intermittent fasting. This podcast bites the dust. It was way better before with Jenn Stevens. I could listen to a podcast with her all day which I do, but this one would be better. Minus these host and add Jenn Stevens.
Apple Podcasts1Sexy mama 13
United Statesa month ago - I can't stand Melanie's dry mouth sounds. Eat something! Or at least sip some calorie free water
Every time I try to listen to this podcast and this has been going on for years, starving herself Melanie has that horrible dry mouth striving for saliva sound that is so disgusting I can't listen to it for more than a second.
Apple Podcasts1Whatever!1234United States5 months ago - Best pairing so far!
I’ve been listening for a couple of years now and I think Barry and Melanie are the best pairing yet! They are both super nice and have a very good rapport. Their banter is often quite amusing and their topics and discussions are enlightening and entertaining. The part where they pick a restaurant and do virtual dining is very entertaining! Best cohost since Gin! Even slightly better, I think - I find myself chuckling often while in my car driving to and from work (which is the majority of my... more
Apple Podcasts5Catluvr_93United States5 months ago - Learning so much with this podcast!
I absolutely love listening to The Intermittent Fasting Podcast. I learn something new every time I tune in. Melanie does such thorough research and opens my eyes on so many topics. I love the support I get here while I am on my intermittent fasting journey. It helps me to become my healthiest version of me! I get so many questions answered here which makes fasting easier and more enjoyable. Awesome podcast!
Apple Podcasts5Small town fastingUnited States5 months ago - Enjoying the evolution of this podcast!
I started from the very beginning of this podcast sometime in 2021 and enjoyed it so much I binged every single episode, and have now followed the show through all the various cohosts, who’ve all brought a different focus to the podcast which I really appreciated. The evolution of topics and format for the podcast has been interesting and continues to keep me listening after all this time and I’m glad Melanie and Barry are continuing to bring new studies and findings.
Apple Podcasts5chibitinaUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #129 |  Finland/Health & Fitness |
Apple Podcasts | #247 |  Saudi Arabia/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Intermittent Fasting Podcast
What is The Intermittent Fasting Podcast about and what kind of topics does it cover?
This podcast explores the dynamic world of intermittent fasting and aims to educate listeners on optimizing their health through strategic eating habits. With hosts who blend scientific insights and personal anecdotes, episodes cover a wide array of topics including nutritional strategies, health conditions such as diabetes, and the psychological aspects of food consumption. Listeners can expect a mix of expert interviews, myth-busting discussions about diets and supplements, and practical tips on overcoming challenges related to fasting in everyday life.
Particularly noteworthy is the hosts' chemistry, which contributes to an engaging listening experience. The format often includes listener Q&A segments, delving into various health-relate... more
Where can I find podcast stats for The Intermittent Fasting Podcast?
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How many listeners does The Intermittent Fasting Podcast get?
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What are the audience demographics for The Intermittent Fasting Podcast?
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How many subscribers and views does The Intermittent Fasting Podcast have?
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Which podcasts are similar to The Intermittent Fasting Podcast?
These podcasts share a similar audience with The Intermittent Fasting Podcast:
1. Fast. Feast. Repeat. Intermittent Fasting For Life
2. The Fasting Highway
3. Intermittent Fasting Stories
4. The Fasting Method Podcast
5. Intermittent Fasting
How many episodes of The Intermittent Fasting Podcast are there?
The Intermittent Fasting Podcast launched 9 years ago and published 448 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Intermittent Fasting Podcast?
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What guests have appeared on The Intermittent Fasting Podcast?
Recent guests on The Intermittent Fasting Podcast include:
1. Dr. Chris Rhodes
2. Dr. Nayan Patel
3. Christopher Meadows
4. Courtney Peterson
5. Dane Johnson
6. Pamela Wakeman
7. Dr. Matthew Lederman
8. Dr. Matt Dawson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.