The Intermittent Fasting Podcast
Melanie Avalon, Barry ConradBurn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
| Publishes | Weekly | Episodes | 463 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode464
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WONDERFEEL: Get 15% off a subscription and a $20 credit on your next subscription order with code MelanieAvalon at... more
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode463
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GLOW:
Get Melanie's organically grown Glow coffee at glowcoffeeco.com.
STUF... more
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode462
SPONSORS AND DISCOUNTS
BIOPTIMIZERS:
Get 26% off with code IFPODCAST15 at bioptimizers.com/ifpodcast.
GLOW:
Get organically grown G... more
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode461
SPONSORS AND DISCOUNTS
BIOPTIMIZERS:
Get 26% off with code IFPODCAST15 at bioptimizers.com/ifpodcast.
LMNT:
Get your free Sample Pack w... more
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- Self entitled ads
The first 15 minutes of the podcast are all about ads and Melanie putting herself on a pedestal. The second part is shooting the breeze about nothing I care about there may be three minutes. Of true information about intermittent fasting. This podcast bites the dust. It was way better before with Jenn Stevens. I could listen to a podcast with her all day which I do, but this one would be better. Minus these host and add Jenn Stevens.
Apple Podcasts1Sexy mama 13
United States5 months ago - I can't stand Melanie's dry mouth sounds. Eat something! Or at least sip some calorie free water
Every time I try to listen to this podcast and this has been going on for years, starving herself Melanie has that horrible dry mouth striving for saliva sound that is so disgusting I can't listen to it for more than a second.
Apple Podcasts1Whatever!1234United States8 months ago - Best pairing so far!
I’ve been listening for a couple of years now and I think Barry and Melanie are the best pairing yet! They are both super nice and have a very good rapport. Their banter is often quite amusing and their topics and discussions are enlightening and entertaining. The part where they pick a restaurant and do virtual dining is very entertaining! Best cohost since Gin! Even slightly better, I think - I find myself chuckling often while in my car driving to and from work (which is the majority of my... more
Apple Podcasts5Catluvr_93United States9 months ago - Learning so much with this podcast!
I absolutely love listening to The Intermittent Fasting Podcast. I learn something new every time I tune in. Melanie does such thorough research and opens my eyes on so many topics. I love the support I get here while I am on my intermittent fasting journey. It helps me to become my healthiest version of me! I get so many questions answered here which makes fasting easier and more enjoyable. Awesome podcast!
Apple Podcasts5Small town fastingUnited States9 months ago - Enjoying the evolution of this podcast!
I started from the very beginning of this podcast sometime in 2021 and enjoyed it so much I binged every single episode, and have now followed the show through all the various cohosts, who’ve all brought a different focus to the podcast which I really appreciated. The evolution of topics and format for the podcast has been interesting and continues to keep me listening after all this time and I’m glad Melanie and Barry are continuing to bring new studies and findings.
Apple Podcasts5chibitinaUnited States9 months ago
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Apple Podcasts | #204 |  Netherlands/Health & Fitness |
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Frequently Asked Questions About The Intermittent Fasting Podcast
What is The Intermittent Fasting Podcast about and what kind of topics does it cover?
Exploring the nuanced relationship between eating habits and overall well-being, this podcast centers on the intermittent fasting lifestyle, sharing insights on health, diet, and nutrition. It features engaging discussions ranging from the physiological impacts of fasting, effective strategies for weight management, and interviews with experts in nutrition and wellness. The conversational style balances informative content with light-hearted banter and personal anecdotes from the hosts, making it relatable and accessible for listeners seeking practical advice alongside scientific insights. Unique elements include various expert guests who bring specialized knowledge about health topics such as supplements, the microbiome, and innovative die... more
Where can I find podcast stats for The Intermittent Fasting Podcast?
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How many listeners does The Intermittent Fasting Podcast get?
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What are the audience demographics for The Intermittent Fasting Podcast?
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How many subscribers and views does The Intermittent Fasting Podcast have?
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Which podcasts are similar to The Intermittent Fasting Podcast?
These podcasts share a similar audience with The Intermittent Fasting Podcast:
1. Fast. Feast. Repeat. Intermittent Fasting For Life
2. Intermittent Fasting Stories
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5. Dr. Jockers Functional Nutrition
How many episodes of The Intermittent Fasting Podcast are there?
The Intermittent Fasting Podcast launched 9 years ago and published 463 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Intermittent Fasting Podcast?
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Where can I see ratings and reviews for The Intermittent Fasting Podcast?
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How do I access podcast episode transcripts for The Intermittent Fasting Podcast?
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What guests have appeared on The Intermittent Fasting Podcast?
Recent guests on The Intermittent Fasting Podcast include:
1. Jennifer Scheinman
2. Dr. Gabrielle Lyon
3. Sarah Morgan
4. Dr. Chris Rhodes
5. Dr. Nayan Patel
6. Christopher Meadows
7. Courtney Peterson
8. Dane Johnson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.