Artwork for Fast. Feast. Repeat.  Intermittent Fasting For Life

Fast. Feast. Repeat. Intermittent Fasting For Life

Gin Stephens and Sheri Bullock
NutritionAlternative HealthHealth & Fitness

Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make submissions to the podcast by going to show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at


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Latest Episodes

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock. more

27 hours ago

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock. more

8 days ago

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock. more

15 days ago


4.9 out of 5 stars from 866 ratings
  • Helpful for long time fasters, and newbies!

    I love this podcast, it’s the only one I listen to each week within a day after it’s released. I like that they get into some topics that are as much geared to those of us who’ve been fasting for a few years. Most podcasts don’t seem to do that. I’ve been IF three plus years and love the lifestyle, but as knowledge evolves it’s nice to hear Gin review her thinking and update the information that is out there. I also enjoy the relationship between her and Sheri, two smart, enthusiastic women chan... more

    Apple Podcasts
    United States19 days ago
  • Great Podcast for all level fosters!

    I look forward to your podcast each week, as I learn something new every episode! Keep up the good work Gin and Sheri!

    Apple Podcasts
    United States20 days ago
  • Thanks for your wonderful considered issues about intermittent fasting...

    Reza Karimi
    a month ago
  • Awesome podcast!

    This podcast is perfect for both the new and experienced intermittent faster. I love the celebrations and questions from listeners. I get great advice every week to help me stay on course in my intermittent fasting lifestyle.

    Apple Podcasts
    United Statesa month ago
  • Excellent

    If you want all the best advice and information on intermittent fasting, this is a great podcast.

    Apple Podcasts
    United Statesa month ago

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Fasting For Life Dr. Scott Watier & Tommy Welling

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this podcast launched 6 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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