The Fasting Highway
Graeme CurrieI am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose ... more
| Publishes | Weekly | Episodes | 336 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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My story- I am a 44-year-old mom of 2 boys (ages 8&11) and wife to my wonderful husband for 14 years. We live in Lake Mary, FL (a suburb of Orlando). At the moment, I am a part-time Trainer at my gym. From 2022-2024, before having kids, I was a paral... more
This week, Graemes wife, Lou Collins, jumps into the host chair as she interviews Graeme as he reflects on living an IF lifestyle for over eight years. Graeme lost a staggering 132 pounds, 60 kg, and has maintained that weight loss in a narrow range ... more
This week, while we take our winter break, I will answer some questions from our fasting community. It is great to ask questions, reflect on the answers, and consider whether those answers are right for you. It also helps to ask ourselves questions t... more
Sandi Peiffer has been happily married to her husband Corey for 39 yrs. She is a 61-year-old mother of 4 (ages 21-34) and grandmother of 3 (ages 6, 4, and 3 months… and #4 due in October!) who lives on the Atlantic coast of Florida.
She is a retire... more
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- Let the fasters tell their own whole stories rather than interjecting random questions
There is so much good about this podcast, but the episodes where the host has the faster write out and read their entire story start to finish are so much more interesting because when the interviewer interacts with the subject, he doesn't seem to be listening to what they're saying and just has a set list of questions he is planning to ask and they are not the most interesting Questions that you want the answers to! So I prefer the other format and no interruptions of questions from the host. T... more
Apple Podcasts1Whatever!1234
United States6 months ago - Great book, Podcast are not so great!
Sadly disappointed in the podcast after reading such a great inspirational book. The guests just seem to be reading off a script. It’s like listening to kids reading out loud at school. We need to hear more interaction between Graeme and his guests. It needs to be more fun and interesting and less boring and people droning on. The whole format needs changing. Sorry to be negative but I’m on the verge of eating a bag of jelly beans rather than being inspired to fast and eat healthily.
Apple Podcasts5CornwallUK
United Kingdom8 months ago - Love this down to earth podcast with our hero Graeme Currie
I’ve been listening to this podcast since I started fasting almost 4 years ago. I am always learning something new
And Graeme’s easy-going style with interviewing lets you take the lead with how you want to unfold your story
I have learned so many tips, strategies and mindsets and eating styles
It’s a fun listen!
Try it!
Apple Podcasts5California Girl 2017United States10 months ago - YMMV on Newer Episdoe
I like early episodes where the hosts and interviewees are focused on their own journey. Not only the episode is boring and formulaic now, more importantly, the tone has changed somewhat on recent episodes when it was brought up on “others.” Early on the host was very good in mentioning that not all fat people are unhappy and want to lose weight, and it’s none of his business to preach, but that is somehow lost now. A lady on a recent episode brought up someone else’s diet (her friends, actually... more
Apple Podcasts2PollySept17United Statesa year ago - Love this podcast
I heard about you from Gin Stephen’s ! You believe in the same things, so nice to listen to! Your wife’s podcast was my favorite! 💝
Apple Podcasts5Mrpman64United Statesa year ago
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Apple Podcasts | #154 |  Ireland/Health & Fitness |
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Frequently Asked Questions About The Fasting Highway
What is The Fasting Highway about and what kind of topics does it cover?
A conversational show about sustainable intermittent fasting and lifestyle transformation. Across episodes, topics center on practical fasting protocols (especially clean fasting and flexible eating windows), weight management, and long-term health improvements, blended with personal stories, mindset shifts, and community support. Notable strengths include a down-to-earth host who invites real-life journeys, a recurring emphasis on sustainability over punishment, and guests ranging from coaches and health professionals to individuals sharing tangible weight-loss milestones. The format often pairs relatable anecdotes with practical tips for maintaining habits in social life, work schedules, and family routines, making it approachable for lis... more
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How many listeners does The Fasting Highway get?
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What are the audience demographics for The Fasting Highway?
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How many subscribers and views does The Fasting Highway have?
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Which podcasts are similar to The Fasting Highway?
These podcasts share a similar audience with The Fasting Highway:
1. Intermittent Fasting Stories
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. The Fasting Method Podcast
4. Fasting For Life
5. Intermittent Fasting
How many episodes of The Fasting Highway are there?
The Fasting Highway launched 6 years ago and published 336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Fasting Highway?
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What guests have appeared on The Fasting Highway?
Recent guests on The Fasting Highway include:
1. Graeme Currie
2. Sandi Peiffer
3. Laurie Lewis
4. John Redpath
5. Rick Olson
6. Rondi Jennings
7. Jay Jennings
8. Stephan Koch
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