I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose ... more
Publishes | Weekly | Episodes | 301 | Founded | 5 years ago |
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Number of Listeners | Category | Health & Fitness |
I’m Elaine, and I’m 59 years old. I’ve been fasting for 6 years now, and it still remains the easiest and most effective way of keeping weight off for me. I’m not one of these people who have been able to lose the initial weight, and never put anothe... more
Bio By Ros Boland
I’m Ros, 46 years old, and I am a Teacher Aide at a school in Dalby, Queensland, Australia. I have been married for 23 years to a wonderful man, Justin, who has been a great supporter of my journey. I have three amazing children, J... more
Bio By Chelsea Turner.
My Highest Weight was 90 kg (198 pounds) in September 2022. I lost 15kgs (33 pounds) in February 2023, but then went back to my old habits because the protocol involved constant eating, which I found boring, just like every ot... more
“Today interviewing me is Jacqui Lewis, a long-time member of our Fasting Highway community, and also interviewed for our Fasting Highway podcast on #141 & again #273 following open heart surgery last summer. Jacqui began writing at an early age & en... more
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I’ve been listening to this podcast since I started fasting almost 4 years ago. I am always learning something new
And Graeme’s easy-going style with interviewing lets you take the lead with how you want to unfold your story
I have learned so many tips, strategies and mindsets and eating styles
It’s a fun listen!
Try it!
I like early episodes where the hosts and interviewees are focused on their own journey. Not only the episode is boring and formulaic now, more importantly, the tone has changed somewhat on recent episodes when it was brought up on “others.” Early on the host was very good in mentioning that not all fat people are unhappy and want to lose weight, and it’s none of his business to preach, but that is somehow lost now. A lady on a recent episode brought up someone else’s diet (her friends, actually... more
I heard about you from Gin Stephen’s ! You believe in the same things, so nice to listen to! Your wife’s podcast was my favorite! 💝
I thoroughly enjoy and get so much inspiration from this podcast! I can’t recommend it highly enough.
#240 Christina Salata What a waste of time. Self-indulgent pity-party, from someone who seems to think everyone cares about her problems. What the hell this has to do with IF is beyond me. Inspirational? Not even remotely!
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Apple Podcasts | #215 |
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Listeners can expect a rich array of personal stories and motivational journeys centered on intermittent fasting. The content primarily revolves around individuals sharing their transformative experiences with fasting, detailing significant weight loss, health improvements, and the emotional aspects of their journeys. Themes such as community support, mental clarity, and lifestyle changes are frequently highlighted, showcasing diverse backgrounds and age groups engaging in this lifestyle. What sets this content apart is the focus on relatable, real-life stories over scientific discussions, making it accessible for anyone curious about the intermittent fasting approach to weight management and wellness.
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These podcasts share a similar audience with The Fasting Highway:
1. Intermittent Fasting Stories
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. The Fasting Method Podcast
4. Fasting For Life
5. Intermittent Fasting
The Fasting Highway launched 5 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Fasting Highway from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Fasting Highway include:
1. Ros Boland
2. Chelsea Turner
3. Netta Gorman
4. Ava Brodie
5. Karen Cahill
6. Anna Young
7. Julian Walker
8. Elaine Walker
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