
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose ... more
| Publishes | Weekly | Episodes | 329 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

I’m 66, and I live in Rugby. I was born here, left when I was 18 to go to university in Portsmouth, and then did my postgraduate studies and a master's in education.
I moved to London and worked in North London as a class teacher in the Primary phas... more
Bio by Rick Olson
I’m an author, TEDx speaker, Distinguished Toastmaster, award-winning humorous speaker, and Salesforce Certified Professional.
I’ve been married to the same wonderful woman for 35 years, and we’ve been through thick and thin toge... more
As we take a mid-season break this week, we revisit a Q&A episode from Episode 253, in which I answer listeners' questions about all things IF.
See you next week when we resume our normal guest lineup.
Graeme's Links to connect with me directly. more
Keith McDonald lives in Armstrong, British Columbia, Canada, with his beautiful partner, Bobbi, and is making his fourth appearance on The Fasting Highway. He began his fasting journey in 2018, leading to an impressive 100-plus-pound weight loss. wei... more
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There is so much good about this podcast, but the episodes where the host has the faster write out and read their entire story start to finish are so much more interesting because when the interviewer interacts with the subject, he doesn't seem to be listening to what they're saying and just has a set list of questions he is planning to ask and they are not the most interesting Questions that you want the answers to! So I prefer the other format and no interruptions of questions from the host. T... more
Sadly disappointed in the podcast after reading such a great inspirational book. The guests just seem to be reading off a script. It’s like listening to kids reading out loud at school. We need to hear more interaction between Graeme and his guests. It needs to be more fun and interesting and less boring and people droning on. The whole format needs changing. Sorry to be negative but I’m on the verge of eating a bag of jelly beans rather than being inspired to fast and eat healthily.
I’ve been listening to this podcast since I started fasting almost 4 years ago. I am always learning something new
And Graeme’s easy-going style with interviewing lets you take the lead with how you want to unfold your story
I have learned so many tips, strategies and mindsets and eating styles
It’s a fun listen!
Try it!
I like early episodes where the hosts and interviewees are focused on their own journey. Not only the episode is boring and formulaic now, more importantly, the tone has changed somewhat on recent episodes when it was brought up on “others.” Early on the host was very good in mentioning that not all fat people are unhappy and want to lose weight, and it’s none of his business to preach, but that is somehow lost now. A lady on a recent episode brought up someone else’s diet (her friends, actually... more
I heard about you from Gin Stephen’s ! You believe in the same things, so nice to listen to! Your wife’s podcast was my favorite! 💝
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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Focused on the inspiring journeys of individuals who have successfully integrated intermittent fasting into their lifestyles, this podcast showcases personal testimonials detailing not only weight loss but also the mental and emotional transformations that accompany such changes. Each episode features guests who have faced their own unique challenges, sharing relatable stories about overcoming obstacles, the role of community support, and the importance of maintaining a healthy mindset while embracing intermittent fasting. This format attracts listeners seeking real-life experiences rather than scientific discussions, creating a supportive environment for those exploring or maintaining their fasting journeys.
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These podcasts share a similar audience with The Fasting Highway:
1. Intermittent Fasting Stories
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. The Fasting Method Podcast
4. Fasting For Life
5. Intermittent Fasting
The Fasting Highway launched 6 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Fasting Highway include:
1. Rick Olson
2. Rondi Jennings
3. Jay Jennings
4. Netta Gorman
5. Stephan Koch
6. Jane Wood Branam
7. Lori Morton
8. Roxi Ruiz
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