
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose ... more
| Publishes | Weekly | Episodes | 314 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

My name is Corey Martin. I’m 24 years old and based on the Gold Coast, Australia. I’m fortunate to have an incredibly supportive family and partner who have backed me every step of the way.
I’m currently on a significant weight-loss and health jour... more
Bonnie is a 63-year-old woman from the United States. She and her husband live in Oregon. She works full-time in an office setting. After being very thin throughout childhood and teen years, Bonnie first experienced the need to lose weight in her mid... more
My name is Tina Smith. I am 51 years old & have been married to my husband, Billy, for 30 years. We have two sons (ages 27 & 16) and two daughters (ages 23 & 14). Our older son gotmarried in October 2024 & our older daughter will marry in February 20... more
300 Episodes wow ! A huge thank you to all our listeners around the world in sixty nine countries its been an awesome ride. In todays milestone episode my beautiful forever girl Lou Collins takes over as host as we talk about the 300 episodes and wha... more
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Sadly disappointed in the podcast after reading such a great inspirational book. The guests just seem to be reading off a script. It’s like listening to kids reading out loud at school. We need to hear more interaction between Graeme and his guests. It needs to be more fun and interesting and less boring and people droning on. The whole format needs changing. Sorry to be negative but I’m on the verge of eating a bag of jelly beans rather than being inspired to fast and eat healthily.
I’ve been listening to this podcast since I started fasting almost 4 years ago. I am always learning something new
And Graeme’s easy-going style with interviewing lets you take the lead with how you want to unfold your story
I have learned so many tips, strategies and mindsets and eating styles
It’s a fun listen!
Try it!
I like early episodes where the hosts and interviewees are focused on their own journey. Not only the episode is boring and formulaic now, more importantly, the tone has changed somewhat on recent episodes when it was brought up on “others.” Early on the host was very good in mentioning that not all fat people are unhappy and want to lose weight, and it’s none of his business to preach, but that is somehow lost now. A lady on a recent episode brought up someone else’s diet (her friends, actually... more
I heard about you from Gin Stephen’s ! You believe in the same things, so nice to listen to! Your wife’s podcast was my favorite! 💝
I thoroughly enjoy and get so much inspiration from this podcast! I can’t recommend it highly enough.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 |
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This podcast focuses on the transformative journey of intermittent fasting, showcasing real-life stories and personal experiences of individuals who have successfully navigated their weight loss and health improvement journeys. With a mix of interviews and personal anecdotes, the content emphasizes the mental, emotional, and physical benefits of fasting as participants share their challenges, triumphs, and the community support that bolsters their efforts. Notably, the host's own compelling transformation from obesity to health, alongside the visible success of guests, provides listeners with motivational insights, practical tips, and relatable narratives that resonate with anyone interested in achieving a healthier lifestyle through interm... more
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These podcasts share a similar audience with The Fasting Highway:
1. Intermittent Fasting Stories
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. The Fasting Method Podcast
4. Fasting For Life
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Fasting Highway launched 5 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Fasting Highway include:
1. Bonnie Huard
2. Tina Smith
3. Christina Lael
4. Charity Wade
5. Karen Coleman Ostrov
6. Dianne LeBlanc
7. Hope Clark
8. Tonya Kortekaas
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