
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose ... more
| Publishes | Weekly | Episodes | 323 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Netta Gorman is the author of Break Free From Sugar Cravings. She used to joke that she had the world’s #1 sweet tooth. She was proud of being a chocoholic - in fact, chocolate was her best friend. Her comfort. Her reward. Every night, she’d declare ... more
For me, intermittent fasting is a time travel machine. I started my weight loss journey (in the modern era) a few years ago. I’ve been overweight since I finished college in the mid 90’s, and though I used to run marathons, I did not run for about 20... more
I am 73 and retired. I was a university professor for manyyears, and then started a business and ran it successfully for 20 years with my husband. I have a husband of 39 years, a son and 3 granddaughters. The highest weight was 201. Was 180 when I st... more
Jim Peeler lives in Hickory, a small city in North Carolina's foothills. He and his wife, Diana, have two adult children who both live in the mountains of western NC, and one grandson. Jim is a financial controller for a logistics company.
Jim has j... more
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There is so much good about this podcast, but the episodes where the host has the faster write out and read their entire story start to finish are so much more interesting because when the interviewer interacts with the subject, he doesn't seem to be listening to what they're saying and just has a set list of questions he is planning to ask and they are not the most interesting Questions that you want the answers to! So I prefer the other format and no interruptions of questions from the host. T... more
Sadly disappointed in the podcast after reading such a great inspirational book. The guests just seem to be reading off a script. It’s like listening to kids reading out loud at school. We need to hear more interaction between Graeme and his guests. It needs to be more fun and interesting and less boring and people droning on. The whole format needs changing. Sorry to be negative but I’m on the verge of eating a bag of jelly beans rather than being inspired to fast and eat healthily.
I’ve been listening to this podcast since I started fasting almost 4 years ago. I am always learning something new
And Graeme’s easy-going style with interviewing lets you take the lead with how you want to unfold your story
I have learned so many tips, strategies and mindsets and eating styles
It’s a fun listen!
Try it!
I like early episodes where the hosts and interviewees are focused on their own journey. Not only the episode is boring and formulaic now, more importantly, the tone has changed somewhat on recent episodes when it was brought up on “others.” Early on the host was very good in mentioning that not all fat people are unhappy and want to lose weight, and it’s none of his business to preach, but that is somehow lost now. A lady on a recent episode brought up someone else’s diet (her friends, actually... more
I heard about you from Gin Stephen’s ! You believe in the same things, so nice to listen to! Your wife’s podcast was my favorite! 💝
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #137 | |
Apple Podcasts | #200 |
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Focused on the inspiring journeys of individuals who have successfully integrated intermittent fasting into their lifestyles, this podcast showcases personal testimonials detailing not only weight loss but also the mental and emotional transformations that accompany such changes. Each episode features guests who have faced their own unique challenges, sharing relatable stories about overcoming obstacles, the role of community support, and the importance of maintaining a healthy mindset while embracing intermittent fasting. This format attracts listeners seeking real-life experiences rather than scientific discussions, creating a supportive environment for those exploring or maintaining their fasting journeys.
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These podcasts share a similar audience with The Fasting Highway:
1. Intermittent Fasting Stories
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. The Fasting Method Podcast
4. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5. Fasting For Life
The Fasting Highway launched 6 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Fasting Highway include:
1. Stephan Koch
2. Jane Wood Branam
3. Holly Rogers
4. Lori Morton
5. Roxi Ruiz
6. Bonnie Huard
7. Tina Smith
8. Christina Lael
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