I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.
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Jane is a 61-year-old mother of two grown-up daughters from the UK. She has struggled with maintaining weight loss after trying almost every known weight loss route throughout her adult life. She was a Registered Nurse for over 40 years and, after re... more
Allison Woods was last heard on the podcast in episode 81. Since then, she has strengthened her Intermittent Fasting identity, having lost more than 140 pounds, significantly improved her health, and has logged over 100 Non-Scale Victories (NSVs). Al... more
Jude’s Bio. more
Love this podcast! Look forward to new episodes.
Love this podcast! Look forward to new episodes.
Gosh I stumbled across your show a few months ago. I’m in New Zealand and started intermittent fasting about a year ago. Whenever I need some inspiration I listen to your stories. Its so great to hear of some fellow NZ’s and Australians doing IF. Sometimes I feel like the only one compared to USA sites. I love how you keep it all so relatable. Keep up the great work.
We started listening to this podcast for inspiration because Graeme has achieved such great results- but then every episode became so repetitive ; the same questions asked, the same anecdotes, literally almost word for word. The people he interviews are interesting but there needs to be some variation in the commentary to keep people engaged and for us to continue following.
I have listened to all of the podcasts. Educational and inspiring.
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The Fasting Highway launched 3 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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