Intermittent Fasting
Dr. Stephen CabralThis Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
Have you ever wondered if subtle, recurring health symptoms might actually be your body trying to tell you something important? On today's episode, I explain why many commonly dismissed issues are actually early warning signs of digestive imbalance, ... more
I know in the health & fitness field we can fall into a lot of the "he said, she said" battles of whose idea is right or wrong, but under it all there are certain truths that we must all understand…
It's fine to debate the specific details of nutri... more
Before I knew why eating more frequently wasn't good for me, I used to consume 6 meals per day…
When I was trying to "bulk up" that would consist of 3 large meals and 3 snacks or "protein shakes…"
Then, when I was looking to "cut-up" and get lean... more
Have you ever wondered which foods are truly the most anti-inflammatory? On today's episode, we break down the top dietary choices shown through more than 1,900 studies to help lower key inflammatory markers. You'll learn how everyday herbs, fruits, ... more
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Reviews
- Great pod
Great podcast! Listening to so many of these and learning a bunch. Ton of content in each of the 20 min episodes. Love how he gets right to the key ideas
Apple Podcasts5bayarea18
United Statesa year ago - Insomnia starting IF?? Need answers/support PLEASE
I have tried IF before loved it!
However started 5 days ago with sleepless nights, last night the worse! I’ve read what happens to the body. I want to continue but need info to support why my insomnia
Apple Podcasts5Yogini2018United Statesa year ago - So informative
I started listening to Dr. Cabral about 6 mos ago when I was searching for intermittent fasting. I love all his podcasts which are full of information on every aspect of your health. I listen everyday.
Apple Podcasts5Racetrack junkieUnited States2 years ago - Best yet
I’ve been listening to this podcast for several months now and always look forward to it. The episodes are short and packed with info and real research, not just opinion. S.C. Shares his own extensive experience but includes the science and the exceptions, always acknowledging that we each have to find our own way. It’s the most helpful health podcast I’ve found.
Apple Podcasts5ahduoebUnited States2 years ago - What waffle!!!
This bloke loves his voice. Dreadful podcast
Apple Podcasts1rjo7671
United Kingdom3 years ago
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Chart Rankings
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Apple Podcasts | #83 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #41 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #67 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #243 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #3 |  Singapore/Health & Fitness/Nutrition |
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Frequently Asked Questions About Intermittent Fasting
What is Intermittent Fasting about and what kind of topics does it cover?
A health-focused audio series that explores various aspects of intermittent fasting, emphasizing its benefits and potential risks for different individuals. The discussions are grounded in scientific research, including insights into meal timing, the impact of specific foods on inflammation, and personal health anecdotes from the host. Unique elements include practical advice for integrating intermittent fasting into daily life, an individualized approach to dietary choices, and a commitment to demystifying health information for listeners. The content is likely to attract those seeking effective strategies for weight management and overall wellness through informed dietary practices.
Where can I find podcast stats for Intermittent Fasting?
Rephonic provides a wide range of podcast stats for Intermittent Fasting. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Intermittent Fasting and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Intermittent Fasting get?
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What are the audience demographics for Intermittent Fasting?
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How many subscribers and views does Intermittent Fasting have?
To see how many followers or subscribers Intermittent Fasting has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Intermittent Fasting?
These podcasts share a similar audience with Intermittent Fasting:
1. Fasting For Life
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. The Fasting Highway
4. The Fasting Method Podcast
5. Intermittent Fasting Stories
How many episodes of Intermittent Fasting are there?
Intermittent Fasting launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Intermittent Fasting?
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Where can I see ratings and reviews for Intermittent Fasting?
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How do I access podcast episode transcripts for Intermittent Fasting?
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What guests have appeared on Intermittent Fasting?
Recent guests on Intermittent Fasting include:
1. Jordan Rubin
2. Dr. Josh Axe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.