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Artwork for Dr. Eric Berg DC

Dr. Eric Berg DC

Dr.Berg
Ketogenic Diet
Vitamin D
Intermittent Fasting
Sleep
Insulin Resistance
Insulin
Sugar
Zinc
Immune System
Gut Microbiome
Mitochondria
Liver
Autophagy
Carbohydrates
Cancer
Gallbladder
Stress
Cortisol
Oxytocin
Coffee

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted... more

PublishesDailyEpisodes833Foundeda year ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

Listen to this Podcast

Artwork for Dr. Eric Berg DC

Latest Episodes

The Dr. Berg Show LIVE - August 29, 2025

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

29 Aug 2025

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Learn more about your ad choices. Visit megaphone.fm/adcho... more

The Burning You Feel in Your Feet is NOT a Nerve Problem

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Keto... more

The Biggest Weight Loss LIE in History

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

28 Aug 2025

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop wasting money on expensive NAD+ supplements that only turn into $5 niacin in the body. Discover the truth about NAD supplements, why they became so popular, and a few inexpensive NAD boosters that don’t require an expensive NAD supplement.

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Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Roshani
Endocrinologist who lives in India, invited guest for in-depth discussion on Indian belly fat and metabolic health
Endocrinologist in India
Episode: Why Do Most Indian Men Carry Abdominal Bulges?!
Hilary Boynton
Founder of School of Lunch, the Lunch Lady
School of Lunch
Episode: The Corrupt Food Industry Lurking In Your Child's School Lunch
Lillia Tello
Listener from Arizona with Hashimoto's question
Episode: Dr. Berg Show LIVE - August 15, 2025
Dr. Coimbra
Neurologist referenced for autism-related protocol
Episode: Autism Is NOT Caused By Immunizations
Halle Jandra
Camper recipient mentioned during the update
Episode: Some GOOD NEWS in North Carolina (Update)
Andrew Huberman
Host of the Huberman Lab Podcast
Huberman Lab
Episode: Ways Dr. Berg AVOIDS the Side Effects Of Carbs While On A Keto Diet
Dr. William Davis
Author of Supergut, microbiome expert
Author of Supergut
Episode: The Microbe That Transforms EVERYTHING
Dr. Philip Ovadia
Heart surgeon who discusses insulin resistance and visceral fat around the heart
Episode: The SHOCKING #1 Source of Heart Attacks
Jim Buzot
Former heavyweight wrestler who transformed his body and shares his weight-loss journey
Episode: I Lost 100 Pounds in 7 Months: Dr. Berg Conversation

Host

Dr. Eric Berg
Host of the show focused on health, weight loss, ketosis, and intermittent fasting; director of a nutrition brand and author.

Reviews

4.4 out of 5 stars from 59 ratings
  • Too much of anything…

    Good show with good info but can’t get used to so many shows per day. They’re short and to the point but have too many ads. Plus worse of all the ads are too loud they blow your ears out since they pop up suddenly.

    Apple Podcasts
    3
    CaptainLongShaft
    United States6 months ago
  • Scam

    You’re a chiropractor, not a doktor. Stop giving people tips on things your not educated on.

    Apple Podcasts
    1
    J4955470
    Sweden7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is often dense with health concepts, which can be challenging for casual listeners.
Some listeners question the presenter's clinical credentials.
Ads and sponsorship mentions can feel loud or intrusive.
Listeners value practical, results-oriented health tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Berg Show LIVE - July 25, 2025
Q: Can fasting extend your life?
Berg says fasting may activate survival and longevity-related pathways, including FOXO3, and describes prolonged fasting as a way to stimulate those pathways.
Dr. Berg Show LIVE - July 25, 2025
Q: What advice would you have for someone with the dreaded Crohn's disease?
Berg suggests trying a carnivore diet to reduce potential dietary sources of inflammation and says meat contains glutamine that he describes as supportive of gut healing.
Dr. Berg LIVE Show - August 4, 2023
Q: Why do people suffer severe side effects from psychotropic drugs?
Berg says neurotransmitters interact in complex ways and argues that medications targeting one neurotransmitter can have broader effects. He gives examples of gambling behavior associated with some Parkinson's drugs and Parkinsonian symptoms in some people taking schizophrenia medications.
Dr. Berg LIVE Show - August 4, 2023
Q: What advice would you give to someone with blood pressure that sometimes reaches 170 over 110, despite keto and fasting?
Berg suggests potassium and vitamin B1, speculates that multiple surgeries may have contributed to stress and low potassium, and recommends considering a heart-rate-variability assessment. He also suggests an acupressure technique for old injuries.
The Dr. Berg Show LIVE - November 11, 2022
Q: I have Crohn's disease and bacterial and fungus overgrowth. Should I try keto?
Berg suggests a version of a carnivore diet, avoiding sugar, and considering bile salts and betaine hydrochloride. He cautions against antibiotics in the situation described and recommends discussing care with a physician.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Dr. Eric Berg DC

What is Dr. Eric Berg DC about and what kind of topics does it cover?

This show centers on practical health optimization with a strong emphasis on ketogenic dieting and intermittent fasting. Episodes blend actionable diet strategies, real-world results, and host-driven guidance on liver and gut health, hormones, and metabolic wellness, often delivered with personal anecdotes and sponsor integrations. The host tends to present a direct, coaching style that aims to simplify complex nutrition concepts for a broad audience eager to lose weight, improve energy, and optimize daily routines. A notable trait is the consistent focus on natural, lifestyle-driven approaches over pharmaceutical solutions, along with frequent discussions of supplements, testing, and product partnerships that support a holistic health fram... more

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How many listeners does Dr. Eric Berg DC get?

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Which podcasts are similar to Dr. Eric Berg DC?

These podcasts share a similar audience with Dr. Eric Berg DC:

1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. Dr. Jockers Functional Nutrition
3. The Dr. Hyman Show
4. The Ben Azadi Show
5. DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

How many episodes of Dr. Eric Berg DC are there?

Dr. Eric Berg DC launched a year ago and published 833 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dr. Eric Berg DC?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Dr. Eric Berg DC?

Recent guests on Dr. Eric Berg DC include:

1. Dr. Roshani
2. Hilary Boynton
3. Lillia Tello
4. Dr. Coimbra
5. Halle Jandra
6. Andrew Huberman
7. Dr. William Davis
8. Dr. Philip Ovadia

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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