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Dr. Eric Berg DC

Dr.Berg
Ketogenic Diet
Vitamin D
Intermittent Fasting
Insulin Resistance
Sleep
Sugar
Insulin
Liver
Seed Oils
Magnesium
Apple Cider Vinegar
Diabetes
Cancer
Carbohydrates
Blood Sugar
Growth Hormone
Gut Microbiome
Testosterone
Fascia
Ketosis

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted... more

PublishesDailyEpisodes673Founded5 months ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Latest Episodes

Free PDF Guide - Keto Strategy Tips 👉 drbrg.co/4baO3iO

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Al... more

To find the Dr Berg App - search on your phone: dr berg app

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Talk to Dr. Berg LIVE ➜ ➜ forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered i... more

The Most Dangerous Ingredients in the World (Designed to Keep You Addicted)

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

13 Nov 2025

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Learn more about your a... more

To find the Dr. Berg App - search on your phone: dr berg app

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Talk to Dr. Berg LIVE ➜ ➜ forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered ... more

Key Facts

Accepts Sponsors
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Recent Guests

Roger Schwilte
Physician, quadruple board certified (internal medicine, pulmonary diseases, critical care, sleep medicine)
Independent physician
Episode: Doctor Uncovers The MOST Neglected Medicine on Earth
Dr. Berg
Nutrition expert and founder of Dr. Berg's Nutritionals
Dr. Berg's Nutritionals
Episode: Dr. Berg Speaking at the Hack Your Health Event (MUST ATTEND)
Bruce Hollis
Professor and vitamin D researcher mentioned in the interview
Episode: VITAMIN D CAN BE RISKY
Dr. Mark Richards
Expert in testosterone replacement therapy
Episode: Why Men Are Declining: The Hidden Testosterone Crisis
Pedro Jandre
Camper recipient and participant in disaster relief efforts
RISE Disaster Relief and Recovery
Episode: Some POSITIVE NEWS in North Carolina (Update)
Halle Jandre
Camper recipient and participant in disaster relief efforts
RISE Disaster Relief and Recovery
Episode: Some POSITIVE NEWS in North Carolina (Update)
Bart Ratliff
Weight loss success story featured as a guest on the show
Episode: I Lost 90 Lbs in 5 Months | Dr. Berg Interview
Andrew Huberman
Host of the Huberman Lab Podcast
Huberman Lab
Episode: The 5 Things You MUST Know about Epstein-Barr Virus (EBV)
Dr. Roshani
Endocrinologist who lives in India, invited guest for in-depth discussion on Indian belly fat and metabolic health
Endocrinologist in India
Episode: Why Do Most Indian Men Have Potbellies?!

Host

Dr. Eric Berg
Host of the show, delivering health and nutrition guidance with a focus on ketogenic dieting and intermittent fasting; clinician with wide practical reach.

Reviews

4.8 out of 5 stars from 16 ratings
  • Scam

    You’re a chiropractor, not a doktor. Stop giving people tips on things your not educated on.

    Apple Podcasts
    1
    J4955470
    Swedena month ago

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Dr. Berg Speaking at the Hack Your Health Event (MUST ATTEND)
Q: Oh, Robin, how much time do I have?
You have 50 minutes, so you'll need to talk fast and cover the four topics plus the metabolomics angle.
The Dr. Berg Show LIVE - March 3, 2023
Q: Which vitamin deficiency is behind bladder issues?
Vitamin B1 deficiency (thiamine) is linked to bladder problems due to its role in nerve-muscle control; addressing it with B1 and benfotiamine, alongside dietary changes, can help.
The Dr. Berg Show LIVE - April 14, 2023
Q: Why is selenium the most important trace mineral for hypothyroidism?
Selenium helps convert T4 to T3, lowers thyroid antibodies in Hashimoto's, supports liver health, and is involved in glutathione production, making it particularly beneficial for thyroid-related conditions.
The Dr. Berg Show LIVE - April 14, 2023
Q: Can medications or supplements knock you out of keto?
Some supplements with carbohydrates or insulin-stimulating proteins can affect ketosis, while regular vitamins and minerals generally do not knock you out; medications can, and some cause complex side effects that require dietary adjustments.
The Dr. Berg Show LIVE - April 14, 2023
Q: Are cancer cells more acidic or more alkaline?
The cell interior is more alkaline, but the surrounding environment around cancer cells is more acidic due to lactic acid; this external acidity influences tumor biology.

Audience Metrics

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Frequently Asked Questions About Dr. Eric Berg DC

What is Dr. Eric Berg DC about and what kind of topics does it cover?

Health and nutrition-focused programming led by a clinician-educator emphasizes practical, action-oriented guidance around ketosis, intermittent fasting, supplementation, and liver and gut health. Episodes blend disease-prevention themes, weight-management strategies, and nutrient optimization with real-world tips, personal anecdotes, and sponsor messages. The show frequently covers how to implement dietary approaches safely, potential nutrient interactions, and how to tailor routines like fasting, protein intake, sleep, and stress management for everyday life. A notable pattern is the integration of digestible science with accessible how-tos, aiming to empower listeners to adopt a healthier lifestyle without feeling overwhelmed.

A standou... more

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Which podcasts are similar to Dr. Eric Berg DC?

These podcasts share a similar audience with Dr. Eric Berg DC:

1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. Dr. Jockers Functional Nutrition
3. The Dr. Josh Axe Show
4. The Dr. Hyman Show
5. The Cabral Concept

How many episodes of Dr. Eric Berg DC are there?

Dr. Eric Berg DC launched 5 months ago and published 673 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dr. Eric Berg DC?

Recent guests on Dr. Eric Berg DC include:

1. Roger Schwilte
2. Dr. Berg
3. Bruce Hollis
4. Dr. Mark Richards
5. Pedro Jandre
6. Halle Jandre
7. Bart Ratliff
8. Andrew Huberman

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