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Dr. Eric Berg DC

Dr.Berg
Ketogenic Diet
Intermittent Fasting
Vitamin D
Insulin Resistance
Sleep
Insulin
Blood Sugar
Seed Oils
Cancer
Diabetes
Cortisol
Apple Cider Vinegar
Sugar
Gut Microbiome
Collagen
Ashwagandha
Weight Loss
Exercise
Dementia
Electroconvulsive Therapy

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted... more

PublishesDailyEpisodes775Founded7 months ago
Number of ListenersCategories
Health & FitnessNutritionFitness

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Artwork for Dr. Eric Berg DC

Latest Episodes

Get access to my FREE resources 👉 drbrg.co/3xGUBY8

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Discov... more

Check out My FREE Healthy Keto Acceptable Foods List 👉 drbrg.co/447u5DD

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg... more

Get rid of a double chin (turkey neck for good) with these 4 simple face exercises!

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. B... more

Aneurysms can cause a stroke or even death. Learn about some common causes of aneurysms and how to prevent them.

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is avail... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Eric Berg
Health educator focusing on breathing, cortisol, and diaphragmatic training
Dr. Berg DC
Episode: Adjust Your Breathing and Lower Your Cortisol
Professor Harold Foster
Author of What Really Causes AIDS
Professor, author of What Really Causes AIDS
Episode: The MOST Fundamental Nutritional Protocol for HIV/AIDS
Clayton Baker
Doctor of Internal Medicine with over 25 years of experience
Episode: Egg Prices Are NOT Random
Sage Early Bird
Guest chosen from Mission Viejo, California
Episode: Dr. Berg Show LIVE - October 3, 2025
William Kaufman
MD, PhD referenced as data source on the topic
Episode: The Best Remedy for ADD/ADHD (Attention Deficit Hyperactivity Disorder)
Roger Schwilte
Physician, quadruple board certified (internal medicine, pulmonary diseases, critical care, sleep medicine)
Independent physician
Episode: Doctor Uncovers The MOST Neglected Medicine on Earth
Dr. Berg
Nutrition expert and founder of Dr. Berg's Nutritionals
Dr. Berg's Nutritionals
Episode: Dr. Berg Speaking at the Hack Your Health Event (MUST ATTEND)
Hilary Boynton
Founder of School of Lunch, the Lunch Lady
School of Lunch
Episode: The Corrupt Food Industry Lurking In Your Child's School Lunch
Bruce Hollis
Professor and vitamin D researcher mentioned in the interview
Episode: VITAMIN D IS HAZARDOUS

Host

Dr. Eric Berg
Host of the show, physician and nutrition expert (Dr. Berg's Nutritionals)

Reviews

4.4 out of 5 stars from 21 ratings
  • Too much of anything…

    Good show with good info but can’t get used to so many shows per day. They’re short and to the point but have too many ads. Plus worse of all the ads are too loud they blow your ears out since they pop up suddenly.

    Apple Podcasts
    3
    CaptainLongShaft
    United States2 months ago
  • Scam

    You’re a chiropractor, not a doktor. Stop giving people tips on things your not educated on.

    Apple Podcasts
    1
    J4955470
    Sweden3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host addresses controversial topics, which may polarize some audiences.
Content is practical but can feel promotional due to sponsor reads.
Some critics question credentials or balance of medical advice.
Episodes cover a broad range of health topics, keeping the content varied and actionable.
Ads are loud and frequent, which can be distracting for listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Corrupt Food Industry Lurking In Your Child's School Lunch
Q: Tell me briefly your story, how you got into the position that you're in right now.
Hilary describes her personal health journey and family experiences that motivated her to become a lunch lady, leading to her role in developing a program that reconnects schools with traditional, nutrient-dense foods and emphasizes real meals in place of ultra-processed options.
The Dr. Berg Show LIVE - May 12, 2023
Q: Does adding collagen powder to smoothies help the skin?
Collagen can be beneficial for gut health and overall protein supply; it should be part of a nose-to-tail approach including organ meats and bone broth for a complete amino acid profile.
The Dr. Berg Show LIVE - September 15, 2023
Q: What is the most anti-inflammatory food on the planet?
Dr. Berg explains that while there are top responses, inflammation is linked to gut health, and he suggests glutamine-rich foods (notably beef) can support gut healing; he also mentions turmeric, garlic, cruciferous vegetables, and berries as common anti-inflammatory options, but emphasizes evaluating the whole gut condition.
Dr. Berg Show LIVE - October 31, 2025
Q: Are there natural/non-pharmacological adjustments that can help with dermatitis or skin inflammation (ear dermatitis discussed)?
Dietary changes reducing inflammation, ensuring a healthy microbiome, adequate vitamin D, and exposure to sunlight are recommended, with emphasis on gut-skin axis considerations and microbiome support.
Dr. Berg Show LIVE - October 31, 2025
Q: Can cortisol stress raise your blood sugars?
Yes, stress can spike blood sugar by increasing glucose production and reducing insulin effectiveness, and poor sleep can further elevate sugar levels; managing stress and sleep improves this dynamic.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Dr. Eric Berg DC

What is Dr. Eric Berg DC about and what kind of topics does it cover?

The program centers on health, weight loss, and nutrition with a strong emphasis on ketogenic dieting and intermittent fasting. Episodes blend practical, how-to guidance on low-carb strategies, gut and metabolic health, and supplement considerations, often interleaved with live Q&A, personal anecdotes, and sponsor reads. A distinctive trait is the breadth of topics covered in single sessions, alongside a candid, sometimes provocative stance on mainstream dietary guidelines, which can create actionable takeaways for listeners while also showcasing promotional content. This mix makes it helpful for audience members seeking practical health steps and for sponsors aiming to reach health-conscious, self-improvement-focused listeners.

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How many episodes of Dr. Eric Berg DC are there?

Dr. Eric Berg DC launched 7 months ago and published 775 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dr. Eric Berg DC?

Recent guests on Dr. Eric Berg DC include:

1. Dr. Eric Berg
2. Professor Harold Foster
3. Clayton Baker
4. Sage Early Bird
5. William Kaufman
6. Roger Schwilte
7. Dr. Berg
8. Hilary Boynton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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