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Dr. Eric Berg DC

Dr.Berg
Intermittent Fasting
Ketogenic Diet
Vitamin D
Insulin Resistance
Insulin
Sleep
Sugar
Diabetes
Blood Sugar
Seed Oils
Apple Cider Vinegar
Gut Microbiome
Collagen
Liver
Carbohydrates
Weight Loss
Magnesium
Ketosis
Testosterone
Cortisol

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted... more

PublishesDailyEpisodes619Founded4 months ago
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Health & FitnessNutritionFitness

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Latest Episodes

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Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Clayton Baker
Doctor of Internal Medicine with over 25 years of experience
Episode: Egg Prices Are NOT by Accident
Sage Early Bird
Guest chosen from Mission Viejo, California
Episode: The Dr. Berg Show LIVE - October 3, 2025
Bruce Hollis
Professor and vitamin D researcher mentioned in the interview
Episode: VITAMIN D IS DANGEROUS
Pedro Jandre
Camper recipient and participant in disaster relief efforts
RISE Disaster Relief and Recovery
Episode: Some GOOD NEWS in North Carolina (Update)
Halle Jandre
Camper recipient and participant in disaster relief efforts
RISE Disaster Relief and Recovery
Episode: Some GOOD NEWS in North Carolina (Update)
Bart Ratliff
Weight loss success story featured as a guest on the show
Episode: I Lost 90 Lbs in 5 Months | Dr. Berg Interview
Andrew Huberman
Host of the Huberman Lab Podcast
Huberman Lab
Episode: The 5 Things You MUST Know about Epstein-Barr Virus (EBV)
Dr. Roshani
Endocrinologist who lives in India, invited guest for in-depth discussion on Indian belly fat and metabolic health
Endocrinologist in India
Episode: Why Do Most Indian Men Have Potbellies?!
Lillia Tello
Listener from Arizona with Hashimoto's question
Episode: The Dr. Berg Show LIVE - August 15, 2025

Host

Dr. Eric Berg
Host of the show, delivering health and nutrition guidance with a focus on ketogenic dieting and intermittent fasting; clinician with wide practical reach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#21
United States/Health & Fitness/Fitness
Apple Podcasts
#16
Canada/Health & Fitness/Fitness
Apple Podcasts
#58
United Kingdom/Health & Fitness/Fitness
Apple Podcasts
#234
Canada/Health & Fitness
Apple Podcasts
#48
Italy/Health & Fitness/Fitness
Apple Podcasts
#78
Germany/Health & Fitness/Fitness
Apple Podcasts
#163
France/Health & Fitness/Fitness
Apple Podcasts
#217
Australia/Health & Fitness/Fitness
Apple Podcasts
#13
Hong Kong/Health & Fitness/Fitness
Apple Podcasts
#17
Indonesia/Health & Fitness/Fitness
Apple Podcasts
#30
India/Health & Fitness/Fitness
Apple Podcasts
#32
United Arab Emirates/Health & Fitness/Fitness
Apple Podcasts
#37
Norway/Health & Fitness/Fitness
Apple Podcasts
#38
Spain/Health & Fitness/Fitness
Apple Podcasts
#40
Saudi Arabia/Health & Fitness/Fitness
Apple Podcasts
#45
Chile/Health & Fitness/Fitness
Apple Podcasts
#48
Netherlands/Health & Fitness/Fitness
Apple Podcasts
#54
Finland/Health & Fitness/Fitness
Apple Podcasts
#68
Sweden/Health & Fitness/Fitness
Apple Podcasts
#76
Russia/Health & Fitness/Fitness
Apple Podcasts
#98
Philippines/Health & Fitness/Fitness
Apple Podcasts
#100
Argentina/Health & Fitness/Fitness
Apple Podcasts
#101
Israel/Health & Fitness/Fitness
Apple Podcasts
#120
South Africa/Health & Fitness/Fitness
Apple Podcasts
#125
Austria/Health & Fitness/Fitness
Apple Podcasts
#126
Taiwan/Health & Fitness/Fitness
Apple Podcasts
#160
Poland/Health & Fitness/Fitness
Apple Podcasts
#167
Japan/Health & Fitness/Fitness
Apple Podcasts
#179
Hong Kong/Health & Fitness
Apple Podcasts
#197
New Zealand/Health & Fitness/Fitness
Apple Podcasts
#238
Belgium/Health & Fitness/Fitness

Talking Points

Recent interactions between the hosts and their guests.

The Dr. Berg Show LIVE - August 22, 2025
Q: 80% of blood sugar in type 2 diabetes is not coming from the diet—true or false?
True; insulin resistance in the liver drives hepatic glucose production independent of dietary intake.
The Dr. Berg Show LIVE - August 22, 2025
Q: What is the root cause of similar chronic illnesses like Lyme, fibromyalgia, long COVID?
Pathogens can evade immune detection, deplete vitamin D receptors, and may respond to intermittent fasting and immune-supporting strategies over time.
The Dr. Berg Show LIVE - August 22, 2025
Q: Is the primary reason magnesium research shows minimal results due to magnesium oxide?
Yes, most studies use magnesium oxide, which is poorly absorbed; therapeutic forms and dosing are often mistreated in research.
The Dr. Berg Show LIVE - August 22, 2025
Q: What happens to vitamin D if there is a magnesium deficiency?
Magnesium deficiency impairs vitamin D metabolism; without magnesium vitamin D can be dysfunctional and calcium can misplace.
The Dr. Berg Show LIVE - August 22, 2025
Q: What's the best way to cleanse the blood of excess sugar after a meal?
Go for a long walk right after eating to burn off the sugar and help reduce post-meal spikes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dr. Eric Berg DC

What is Dr. Eric Berg DC about and what kind of topics does it cover?

Health and nutrition-focused programming led by a clinician-educator emphasizes practical, action-oriented guidance around ketosis, intermittent fasting, supplementation, and liver and gut health. Episodes blend disease-prevention themes, weight-management strategies, and nutrient optimization with real-world tips, personal anecdotes, and sponsor messages. The show frequently covers how to implement dietary approaches safely, potential nutrient interactions, and how to tailor routines like fasting, protein intake, sleep, and stress management for everyday life. A notable pattern is the integration of digestible science with accessible how-tos, aiming to empower listeners to adopt a healthier lifestyle without feeling overwhelmed.

A standou... more

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Which podcasts are similar to Dr. Eric Berg DC?

These podcasts share a similar audience with Dr. Eric Berg DC:

1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. The Dr. Hyman Show
3. The Ben Azadi Show
4. Dr. Jockers Functional Nutrition
5. The Jesse Chappus Show

How many episodes of Dr. Eric Berg DC are there?

Dr. Eric Berg DC launched 4 months ago and published 619 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dr. Eric Berg DC?

Recent guests on Dr. Eric Berg DC include:

1. Clayton Baker
2. Sage Early Bird
3. Bruce Hollis
4. Pedro Jandre
5. Halle Jandre
6. Bart Ratliff
7. Andrew Huberman
8. Dr. Roshani

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