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Dr. Eric Berg DC

Dr.Berg
Ketogenic Diet
Intermittent Fasting
Vitamin D
Insulin Resistance
Diabetes
Insulin
Seed Oils
Sugar
Eggs
Blood Sugar
Sleep
Carbohydrates
Magnesium
Protein
Cholesterol
Gut Microbiome
Vaccines
Brain Health
Mitochondria
Selenium

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted... more

PublishesDailyEpisodes817Founded10 months ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Latest Episodes

Get access to my FREE resources 👉 drbrg.co/49OD11C

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

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The Most Dangerous Ingredients in the World (Designed to Keep You Addicted)

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

13 Nov 2025

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This Could Save Your Life (1 in 4 People Have This Silent Killer Disease)

Watch this episode next: Reset Your Body in 5 Days (With Zero Food)

25 Oct 2025

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Key Facts

Accepts Sponsors
Contact Information
Podcast Host
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Recent Guests

Roger Schwilte
Physician, quadruple board certified (internal medicine, pulmonary diseases, critical care, sleep medicine)
Independent physician
Episode: Doctor Uncovers The MOST Neglected Medicine on Earth
Eric Berg
Health expert, chiropractor, ketogenic diet advocate
Dr. Berg's Nutritionals
Episode: THIS Destroys Your Health!
Adrienne Diaz
Guest brought in to ask questions in the green room
Episode: Dr. Berg's Live Show - March 17, 2023
Bart Ratliff
Weight loss success story featured as a guest on the show
Episode: I Lost 90 Lbs in 5 Months | Dr. Berg Talks
Hilary Boynton
Founder of School of Lunch, the Lunch Lady
School of Lunch
Episode: The Corrupt Food Industry Lurking In Your Child's School Lunch
Bruce Hollis
Professor and vitamin D researcher mentioned in the interview
Episode: VITAMIN D IS HAZARDOUS
Dr. Mark Richards
Expert in testosterone replacement therapy
Episode: Why Men Are Weakening: The Hidden Testosterone Crisis
Pedro Jandre
Camper recipient and participant in disaster relief efforts
RISE Disaster Relief and Recovery
Episode: Some ENCOURAGING NEWS in North Carolina (Update)
Halle Jandre
Camper recipient and participant in disaster relief efforts
RISE Disaster Relief and Recovery
Episode: Some ENCOURAGING NEWS in North Carolina (Update)

Host

Dr. Eric Berg
Host of the show focused on health, weight loss, ketosis, and intermittent fasting; director of a nutrition brand and author.

Reviews

4.4 out of 5 stars from 52 ratings
  • Too much of anything…

    Good show with good info but can’t get used to so many shows per day. They’re short and to the point but have too many ads. Plus worse of all the ads are too loud they blow your ears out since they pop up suddenly.

    Apple Podcasts
    3
    CaptainLongShaft
    United States5 months ago
  • Scam

    You’re a chiropractor, not a doktor. Stop giving people tips on things your not educated on.

    Apple Podcasts
    1
    J4955470
    Sweden6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is often dense with health concepts, which can be challenging for casual listeners.
Some listeners question the presenter's clinical credentials.
Ads and sponsorship mentions can feel loud or intrusive.
Listeners value practical, results-oriented health tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Berg's Live Show - June 9, 2023
Q: What is the best way to break a 48-hour fast?
Go slow, start with a small amount like an egg or a little salad, then wait a bit and have another small portion, gradually easing back into eating.
The Dr. Berg Show LIVE - June 16, 2023
Q: Georgina from Baton Rouge asks about lifelong hormonal migraines around her cycle—what can help besides conventional meds?
Dr. Berg suggests turmeric ahead of the period, milk thistle for liver protection and estrogen buffering, and DIM as a regulator; he notes the potential of hormonal headaches and indicates planning a deeper dive into the topic.
The Dr. Berg Show LIVE - June 16, 2023
Q: Tracy from YouTube asks about advice for a pregnant person on OMAD—how to handle pregnancy while fasting?
Dr. Berg advises that pregnant individuals should likely eat three meals a day rather than fasting; if there is obesity or other concerns, three healthy meals with keto-style choices are preferred, and breastfeeding is discussed as beneficial for the child's immune system.
The Dr. Berg Show LIVE - June 16, 2023
Q: Deborah from Facebook asks about keto and kidney failure—could keto and intermittent fasting help or harm in end-stage kidney disease?
Dr. Berg recommends consulting with a clinician, but suggests keeping carbs low and monitoring kidney function carefully; as kidney function improves, a cautious keto approach may be possible under medical supervision.
Dr. Berg's LIVE Show - December 23, 2022
Q: Why do I always fall off the keto wagon every six weeks?
The host explains that motivation can wax and wane and suggests re-evaluating the diet, enriching it with better recipes and ingredients, and using DNA-informed insights to understand personal weaknesses as a motivation to stay consistent.

Audience Metrics

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Frequently Asked Questions About Dr. Eric Berg DC

What is Dr. Eric Berg DC about and what kind of topics does it cover?

This show centers on practical health optimization with a strong emphasis on ketogenic dieting and intermittent fasting. Episodes blend actionable diet strategies, real-world results, and host-driven guidance on liver and gut health, hormones, and metabolic wellness, often delivered with personal anecdotes and sponsor integrations. The host tends to present a direct, coaching style that aims to simplify complex nutrition concepts for a broad audience eager to lose weight, improve energy, and optimize daily routines. A notable trait is the consistent focus on natural, lifestyle-driven approaches over pharmaceutical solutions, along with frequent discussions of supplements, testing, and product partnerships that support a holistic health fram... more

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Which podcasts are similar to Dr. Eric Berg DC?

These podcasts share a similar audience with Dr. Eric Berg DC:

1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. Dr. Jockers Functional Nutrition
3. The Ben Azadi Show
4. The Primal Podcast
5. The Dr. Hyman Show

How many episodes of Dr. Eric Berg DC are there?

Dr. Eric Berg DC launched 10 months ago and published 817 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dr. Eric Berg DC?

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What guests have appeared on Dr. Eric Berg DC?

Recent guests on Dr. Eric Berg DC include:

1. Roger Schwilte
2. Eric Berg
3. Adrienne Diaz
4. Bart Ratliff
5. Hilary Boynton
6. Bruce Hollis
7. Dr. Mark Richards
8. Pedro Jandre

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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