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Artwork for On Purpose

On Purpose with Jay Shetty

iHeartPodcasts
Mental Health
Personal Growth
Overcoming Fear
Nick Kyrgios
Resilience
Stress
Calm
AT&T
Tennis
Intentions
Relationships
Mindfulness
Mental Wellness
Entrepreneurship
Sleep Quality
State Farm
Public Speaking
Values
Eustress and Distress
2024 Goals

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s u... more

PublishesDailyEpisodes788Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthBusiness

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Artwork for On Purpose

Latest Episodes

Dr. Gabrielle Lyon doesn’t just talk about strength—she reframes it, revealing how building muscle is a daily practice of resilience, clarity, and long-term health.

Jay sits down with Dr. Gabrielle Lyon for a conversation that shifts how we think a... more

Falling in love can be one of the most beautiful experiences in the world, but it can also be the place where we lose ourselves.

Today, Jay invites us to pause and reflect on how we fall in love, and what it’s costing us when we do. Love, he explai... more

Today, Paris Hilton returns to On Purpose not as the icon the world once projected onto her, but as the woman she has fought to become. Paris opens up about the many chapters of her healing journey, through trauma, public scrutiny, and profound perso... more

Money doesn’t define you, it reveals what you value, what you understand, and whether your choices are leading to freedom or confinement.

Jay sits down once again with entrepreneur and financial educator Jaspreet Singh for a comprehensive conversat... more

Key Facts

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Recent Guests

Alex Honnold
One of the greatest climbers in history, known for his Oscar-winning free solo ascent and upcoming climb of Taipei 101.
Founder of the Honnold Foundation
Episode: ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (This Episode Will Change Your Relationship with FEAR)
Tony Robbins
Number one New York Times bestselling author, entrepreneur, and the nation's leading life and business strategist.
Episode: Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity
Novak Djokovic
Professional tennis player and multiple Grand Slam title winner.
Episode: Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic
Cardi B
American rapper, songwriter, and television personality.
Episode: Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic
Dr. Orna
Expert in relationships and communication.
Episode: Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic
Jahnavi Harrison
Devotional singer, writer, and artist known for using music to heal and connect with spiritual grounding.
Episode: Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)
Nicole Avant
Discussed the tragic loss of her mother and the importance of forgiveness in grief.
Episode: Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill
Shadé Zahrai
Award-winning leadership expert, author of Big Trust
Big Trust
Episode: Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence
Jaspreet Singh
Entrepreneur and financial educator
Minority Mindset
Episode: Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money

Host

Jay Shetty
Host of the podcast focusing on mental health, personal development, and emotional resilience; known for inviting experts and sharing personal stories.

Reviews

4.7 out of 5 stars from 99k ratings
  • Annoying advertising, not interested

    Giving parasitic vibes leeching off of other successful podcasts led by actual authentic people.

    Apple Podcasts
    1
    pro-stars,pro-sky
    United States20 days ago
  • Wow, what a life-altering podcast!!

    This podcast is by far one of the best ones I’ve listened to. It is very encouraging. It can be blunt at times while also giving you everything that you need to propel yourself forward. It features guest stars like Tony Robbins, and some that you would never even expect like singers and rappers. I am very grateful that I have stumbled upon it.

    Apple Podcasts
    5
    Ashbaby2cute
    United States21 days ago
  • Spam

    This show gets pushed to many of my other podcast subscriptions, and I have had to unfollow a few to prevent it from appearing in my feed so frequently. Both the host's persona and the show feel overly manufactured.

    Apple Podcasts
    1
    Blunderbusted
    United States22 days ago
  • Love on purpose

    I’ve been listening for over 3 years now and the podcast never disappoints. I’m always inspired by the guests and always take away a positive lesson. Thank you Jay for what you do. Your warmth and kindness is inspiring.

    Apple Podcasts
    5
    (me)2
    United Kingdom22 days ago
  • Faux

    A minimal amount of research leads to the conclusion that Shetty and his partner have always been after fame. The man interviewed Kim Kardashian, for god's sake. Fake fame hungry recognize fake fame hungry, I guess.

    Apple Podcasts
    1
    Binaaaaaaaah
    Canada25 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the focus on mental health and personal growth, finding the content enriching and motivational.
There are occasional criticisms regarding the frequency of advertisements disrupting the flow of content.
Many enjoy the diverse range of guests, highlighting their unique perspectives and expertise, although some seek more balance in guest appearances.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)
Q: What does it mean to be a good friend?
A good friend reminds the other of their best self, supporting them in both their triumphs and challenges.
MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)
Q: What does it mean to be a real man?
To be a real man means understanding that becoming a father is crucial, as it embodies success and fulfillment.
MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)
Q: What do you believe makes a good dad?
Time and being there for your children, balancing sharing what you know with allowing them to learn through experience.
Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity
Q: What's the first thing people need to do if they feel stuck?
They've got to make some decisions, right? What stops people from making decisions is fear.
Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill
Q: How did you deal with your emotions afterward?
I needed to be alone and sit in my feelings, which included a rollercoaster of emotions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About On Purpose

What is On Purpose about and what kind of topics does it cover?

Focusing on personal development and emotional well-being, the content emphasizes mental health through actionable insights and discussions with a mix of celebrities, experts, and relatable individuals. Common topics cover self-worth, confidence, meaningful relationships, and emotional resilience, using personal stories and expert advice to navigate challenges in daily life. Additionally, episodes delve into wider societal concepts, such as loneliness and the impacts of social media on mental health, making it a compelling choice for listeners seeking growth and understanding in their lives.

Where can I find podcast stats for On Purpose?

Rephonic provides a wide range of podcast stats for On Purpose. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On Purpose and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does On Purpose get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for On Purpose, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for On Purpose?

Rephonic provides comprehensive predictive audience data for On Purpose, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does On Purpose have?

To see how many followers or subscribers On Purpose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to On Purpose?

These podcasts share a similar audience with On Purpose:

1. The Mel Robbins Podcast
2. The School of Greatness
3. The Diary Of A CEO with Steven Bartlett
4. The Daily Motivation
5. The Oprah Podcast

How many episodes of On Purpose are there?

On Purpose launched 7 years ago and published 788 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On Purpose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for On Purpose?

Rephonic pulls ratings and reviews for On Purpose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for On Purpose?

Rephonic provides full transcripts for episodes of On Purpose. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on On Purpose?

Recent guests on On Purpose include:

1. Alex Honnold
2. Tony Robbins
3. Novak Djokovic
4. Cardi B
5. Dr. Orna
6. Jahnavi Harrison
7. Nicole Avant
8. Shadé Zahrai

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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