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On Purpose with Jay Shetty

iHeartPodcasts
Mental Health
Personal Growth
Relationships
Resilience
Grief
Self-Improvement
Mindfulness
Communication
Confidence
Self-Worth
Meditation
Boundaries
Anxiety
Nutrition
Entrepreneurship
Love
Mindset
Breakups
Emotional Well-Being
Self-Acceptance

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s u... more

PublishesDailyEpisodes844Founded7 years ago
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Health & FitnessBusinessMental Health

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Artwork for On Purpose

Latest Episodes

In this conversation, Jay sits down with Olympic medalist and world champion fencer Miles Chamley-Watson to explore the mindset behind true resilience. Miles opens up about how fencing became his anchor through a difficult childhood, and the lessons ... more

In this deeply honest conversation, Jay sits down with Sara Al Madani where she opens up about surviving toxic relationships, rebuilding her identity, and learning that love should never require abandoning yourself. Through pain, healing, and radical... more

Some of us are so busy trying to build a life that we forget to actually live it.

Today, Jay explores the hidden cost of hustle culture and why so many people are quietly exhausting themselves in the pursuit of success. He reflects on how productiv... more

In this live conversation, Jay sits down at the AT&T Performing Arts Center in Dallas with Matthew Hussey for an honest and refreshing discussion about modern love, dating, and relationships. Together, they unpack why dating feels so exhausting today... more

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Recent Guests

Alex O'Connor
Philosopher and YouTuber known for critical thinking and atheism discussions
Cosmic Skeptic
Episode: Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)
Dhar Mann
A nationally recognized creator and entrepreneur known for his storytelling studio and social videos
Studio Dhar Mann (creator studio)
Episode: Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
Dr. Lisa Miller
Psychologist, Columbia professor, and author
Columbia University
Episode: Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
Senada Greca
Fitness expert and Kim Kardashian's personal trainer
Episode: Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
Dr. Andy Galpin
Human performance expert featured in the episode
Episode: Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
Hayden Panettiere
Actress known for Nashville, Heroes, Remember the Titans
Actor
Episode: HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words)
Bridget Bahl
Entrepreneur, founder of The Bar; advocate sharing faith, relationships and life experiences during cancer journey
The Bar
Episode: Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)
Leila Hormozi
Self-made entrepreneur and investor who has built and scaled several companies
Acquisition.com
Episode: Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Simple Filter to Focus on What ACTUALLY Makes You Money)
Sean Callagy
Entrepreneur, speaker and founder of Unblinded
Unblinded
Episode: Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)

Host

Jay Shetty
Host of On Purpose with Jay Shetty

Reviews

4.7 out of 5 stars from 100.1k ratings
  • This podcast is the Best

    Jay, I’m so glad to have found your podcast! I listen to it about 3-5 times a week. I live 35 miles from a town, so I have ample opportunities to listen to your show on my way to workouts, getting groceries and other errands. I always find helpful information and positive living advice while listening. Thank you for your dedication and hard work setting up interviews and all your prep. I’ve bought several of your top ten books recommended and have just started listening to Mel Robbin’s podcast ... more

    Apple Podcasts
    5
    Cindylouhoo777
    United States16 days ago
  • ADS!

    Too many ADS!!! Stop this!!!

    Apple Podcasts
    1
    Lessadslessads
    United States21 days ago
  • Forced into my feed

    This was put into my feed for a different podcast. I didn’t enjoy this show. I don’t recommend.

    Apple Podcasts
    1
    Guyslife IG
    United States24 days ago
  • Insincere

    To hear a chipper add played after Hayden’s story of SA shows just how insincere this show is. Have some decency FFS.

    Apple Podcasts
    1
    FairLisa
    United States25 days ago
  • Ads ads and more ads

    Honestly, I’m tired of every other podcast being forced to share this guys podcast on their shows. That’s one way to get me to NOT listen to the show is by shoving your show in my face. I’ll never be listening because of how hard this show is pushed.

    Apple Podcasts
    1
    Emily Griffin
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate deep-dive, data-informed discussions on relationships, health, and leadership.
Some listeners vent about frequent advertising and pacing mismatches during conversations.
Critiques include feedback on interviewer balance and ad frequency.
Positive feedback highlights guest variety and consistency in delivering meaningful insights.
Listeners praise practical, actionable takeaways and high-quality guest lineups.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
Q: What is the best advice you've ever heard or received?
Listen to your inner wisdom and bet against the pack.
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
Q: Let's talk about two practical things, because you said spirituality is actually practical. What are two areas of life where people struggle and how can spirituality help?
The two areas are love and money; spirituality helps by guiding relational choices, improving communication, and aligning actions with deeper values, which often leads to more ethical decisions and a sense of abundance beyond material wealth.
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
Q: Can you tell me about how having a spiritual life positively affects our mental health?
A spiritual life provides buoyancy during traumas and disappointments, supports resilience, and engages neurobiological circuits related to love and belonging, reducing depression and improving overall mental health.
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
Q: My first question for you is, if someone was to listen to our conversation today and to apply the things you share and say, how would their life change?
People can awaken to the reality that they are loved, held, guided, and never alone, and learn to trust their inner guidance to navigate life's challenges.
Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)
Q: What is consciousness?
Consciousness is a foundational mystery that may not be fully reducible to brain activity; while science can describe neural correlates, it may not explain the subjective experience itself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About On Purpose

What is On Purpose about and what kind of topics does it cover?

A mindset-focused show featuring conversations with experts, celebrities, and thought leaders about health, performance, relationships, leadership, and personal growth. Episodes blend science, practical strategies, and real-world stories to help listeners improve well-being, habits, and mindset while navigating work and life with resilience. Noteworthy traits include a guest roster spanning academics, entrepreneurs, and performers, plus a recurring emphasis on actionable takeaways, data-informed insights, and broader conversations about happiness, purpose, and healthier living.

Where can I find podcast stats for On Purpose?

Rephonic provides a wide range of podcast stats for On Purpose. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On Purpose and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does On Purpose get?

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What are the audience demographics for On Purpose?

Rephonic provides comprehensive predictive audience data for On Purpose, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does On Purpose have?

To see how many followers or subscribers On Purpose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to On Purpose?

These podcasts share a similar audience with On Purpose:

1. The Mel Robbins Podcast
2. The School of Greatness
3. The Diary Of A CEO with Steven Bartlett
4. A Really Good Cry
5. The Oprah Podcast

How many episodes of On Purpose are there?

On Purpose launched 7 years ago and published 844 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On Purpose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for On Purpose?

Rephonic pulls ratings and reviews for On Purpose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for On Purpose?

Rephonic provides full transcripts for episodes of On Purpose. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on On Purpose?

Recent guests on On Purpose include:

1. Alex O'Connor
2. Dhar Mann
3. Dr. Lisa Miller
4. Senada Greca
5. Dr. Andy Galpin
6. Hayden Panettiere
7. Bridget Bahl
8. Leila Hormozi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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