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On Purpose with Jay Shetty

iHeartPodcasts
Mental Health
Personal Growth
Overcoming Fear
Nick Kyrgios
Resilience
Stress
CALM
Tennis
AT&T
Relationships
Intentions
Mindfulness
Mental Wellness
Entrepreneurship
Sleep Quality
State Farm
Public Speaking
Values
Eustress and Distress
2024 Goals

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s u... more

PublishesDailyEpisodes725Founded7 years ago
Number of ListenersCategories
BusinessHealth & FitnessMental Health

Listen to this Podcast

Artwork for On Purpose

Latest Episodes

Have you ever felt taken for granted by a friend?

Do you find yourself always making the effort?

Today, Jay dives into the delicate line between real and fake friendships, revealing the subtle cues that help us identify who truly has our best int... more

Do you think fame makes people happy?

Would you give up money for peace of mind?

Today, Jay sits down with Emma Watson, actress, activist, and UN Women Goodwill Ambassador, for a rare and deeply personal conversation. Beloved around the world as ... more

Do you ever feel lost?

What usually helps you find your way back?

Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many y... more

What’s the biggest shift you wish you’d made sooner?

What advice would you give your younger self before 30?

In this special reflection, Jay opens up about the lessons he wishes he’d known before turning 30, insights that could have spared him ti... more

Key Facts

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Recent Guests

Lilly Singh
An actress, comedian, producer and the first bisexual woman of color to host a late-night talk show.
Author and Actor
Episode: Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
Dr. Matthew Nock
Professor of psychology at Harvard University and director of the Laboratory for Clinical and Developmental Research.
Harvard University
Episode: Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
Aryna Sabalenka
Professional tennis player and US Open champion
Episode: US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success
Jared Freid
A stand-up comedian and writer, known for his work on Netflix and Comedy Central.
Episode: Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
Jordana Abraham
Co-founder of Betches, a digital media brand focused on dating and relationships.
Betches
Episode: Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
Tamsen Fadal
Emmy-winning journalist and author of How to Menopause
Episode: Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
Vishen Lakhiani
Founder of Mindvalley, educator, and author
Mindvalley
Episode: Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)
Dr. Joe Dispenza
Author and speaker focused on neuroscience and the power of meditation
Episode: Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)
Big Sean
Rapper and music artist
Self
Episode: Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)

Host

Jay Shetty
Jay Shetty is a host known for his expertise in mental health, personal growth, and relationship advice. He engages with wide-ranging conversations featuring experts and celebrities.

Reviews

4.8 out of 5 stars from 97.1k ratings
  • Stop spamming me in other feeds

    I might also like Jay shetty. But I don't like being bullied into listening to him. Seems like all my podcasts eventually try to sell me on Jay Shetty I guess it's an aggressive ad campaign.

    Apple Podcasts
    1
    Isaac J.S.
    United States15 days ago
  • Js

    Could you do an interview with Jannik Sinner or more tennis players 🙏

    Apple Podcasts
    5
    #Cocotennis
    Australia18 days ago
  • Always Learning Something New

    This is a weekly go to podcast for when I want to expand my thought process, when I want to learn something new, hear something I’ve never heard, to be challenged in all the best ways, this is the podcast I turn too. There is not person, conversation, or topic Jay hasn’t explored nor shy away from. I am always enlightened every time I listen.

    Apple Podcasts
    5
    BrittanyTB.
    United States19 days ago
  • Bait & Switch

    Promoted the Emma Watson interview heavily and never posted it. Super unprofessional not to even mention why it was delayed or canceled. 👎🏻

    Apple Podcasts
    1
    EggsNBacon5
    United States20 days ago
  • 👍👍👍👍👍

    I first discovered Jay Shetty through his wisdom on Instagram, then read his books, and now his podcast has become one of my favorite guides. Every episode feels inspiring, practical, and full of heart. Jay has a unique way of breaking down big ideas into lessons that truly stick, and I always walk away having learned something new. His work continues to be a source of clarity and encouragement in my daily life

    Apple Podcasts
    5
    theroadliztravels
    United States21 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the practical advice and insights provided by the host and guests for personal and professional growth.
Some reviews note a desire for more space for guests to share their expertise without the host dominating discussions.
Listeners appreciate the authenticity and depth of conversations, often highlighting how they find the shared experiences relatable.
There are mixed feelings about the advertising, with some finding it disrupts the flow of the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
Q: How many of the people that attempt to commit suicide actually go through with it?
In the US, about 15% of people think about suicide, and about one third of those will make a suicide attempt, with a small percentage ultimately dying by suicide.
Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
Q: What is the biggest myth about suicide that you think is important to dismantle?
One of the biggest myths is that if someone really wants to die, then we shouldn't try and help them. Most people who attempt suicide are ambivalent and do not genuinely wish to die, but instead want to escape from their pain.
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
Q: Why is menopause still treated as such a taboo topic?
It's wrapped up in ageism and sexism, and society tends to view women in midlife as if their best years are behind them.
Alex Hormozi: This Is EXACTLY How to Make Your First MILLION (Follow THIS 4-Step Framework to Turn Your Ideas into REAL Money FAST!)
Q: What would you say to someone who is struggling with the fear of failure?
It's important to redefine success as trying rather than succeeding, as failure and success are intertwined.
Alex Hormozi: This Is EXACTLY How to Make Your First MILLION (Follow THIS 4-Step Framework to Turn Your Ideas into REAL Money FAST!)
Q: What's the number one misconception you hear when people are thinking about building a business?
They conflate sequence; they believe that making money comes from investing, which is actually the last thing you do.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About On Purpose

What is On Purpose about and what kind of topics does it cover?

Conversations focus on mental health, personal growth, and relationship challenges, featuring a variety of guests including experts, celebrities, and athletes. Listeners can expect actionable advice on mindfulness, emotional regulation, and overcoming obstacles in both personal and professional contexts. The host emphasizes making emotional and mental well-being accessible and relatable through diverse voices and shared experiences. Unique elements often include candid discussions on contemporary issues like self-worth, anxiety, and financial literacy, supporting audiences in navigating their own journeys towards a more fulfilling life.

Where can I find podcast stats for On Purpose?

Rephonic provides a wide range of podcast stats for On Purpose. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On Purpose and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does On Purpose get?

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What are the audience demographics for On Purpose?

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How many subscribers and views does On Purpose have?

To see how many followers or subscribers On Purpose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to On Purpose?

These podcasts share a similar audience with On Purpose:

1. The Mel Robbins Podcast
2. The School of Greatness
3. The Diary Of A CEO with Steven Bartlett
4. The Daily Motivation
5. A Really Good Cry

How many episodes of On Purpose are there?

On Purpose launched 7 years ago and published 725 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On Purpose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for On Purpose?

Rephonic pulls ratings and reviews for On Purpose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for On Purpose?

Rephonic provides full transcripts for episodes of On Purpose. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on On Purpose?

Recent guests on On Purpose include:

1. Lilly Singh
2. Dr. Matthew Nock
3. Aryna Sabalenka
4. Jared Freid
5. Jordana Abraham
6. Tamsen Fadal
7. Vishen Lakhiani
8. Dr. Joe Dispenza

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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