
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
| Publishes | Daily | Episodes | 916 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthBusinessHealth & Fitness | |||

Jay breaks down why consuming endless podcasts, videos, and advice doesn't always mean we're actually learning or retaining information, and shares five research-backed habits to help us think more clearly, improve our memory, and better process what... more
Co-founders of the supplement brand BiOptimizers, Matt Gallant and Wade Lightheart, join Jay to talk about why so many people feel worse in a world with more health information than ever. They dive into how processed foods hijack our hunger signals, ... more
Beth Holloway, mother of Natalee Holloway, shares the full story of her 18-year search for answers after Natalee disappeared during a high school graduation trip to Aruba in 2005. She recounts the desperate first hours of the search, coming face to f... more
Jay explains why trying to change everything about your life overnight often leads to burnout, and shares a practical 90-day approach to making changes that actually stick. He breaks down how to get clear on what you want your everyday life to look l... more
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I love the content and presentation, however I find the amount of advertisements to be frustrating and distracting. Sometimes they interrupt mind thought of comment.
I generally like the content of this podcast, but the production quality has gotten so bad that it’s annoying to listen to. The volume levels go up and down to where you can’t hear some of the audio and the commercial cut ins are so abrupt literally in the middle of sentences and you can’t tell when you’re listening to Jay’s content or ads.
I’m having a difficult time understanding why quoting research is necessary in this podcast when it comes to our intuitive sense about people…
I really enjoy the conversations & Jay’s questions. Also, enjoy Jay’s insights and information.
The Ezra FRECH interview was very interesting.
FYI - the ads interrupting a sentence is distracting
I have listened to so many On Purpose episodes, but never have I been moved to tears. Thank you for interviewing Collin, his voice deserves to be heard. Collin, thank you for your strength. Never give up, you are already helping so many. You are fighting the good fight and the best is yet to come. Well done!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #26 | |
Spotify | #2 | |
Spotify | #47 | |
Apple Podcasts | #128 | |
Apple Podcasts | #1 | |
Apple Podcasts | #4 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Practical guidance on habits, confidence, relationships, grief, rest and personal growth sits alongside long-form conversations about the experiences behind public lives. Jay Shetty alternates solo advice episodes and listener-question segments with interviews featuring athletes, creators, authors and specialists. The conversations often connect personal stories to broader themes such as mental health, communication, disability representation and the effects of fame, then offer reflection prompts or concrete practices listeners can try. The mix of recognizable public figures and actionable self-development advice gives the format a broad appeal, while its recurring focus on emotional wellbeing and relationships makes it especially relevant ... more
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4. The Oprah Podcast
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On Purpose launched 8 years ago and published 916 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on On Purpose include:
1. Matt Gallant
2. Wade Lightheart
3. Beth Holloway
4. Trisha Paytas
5. Vinh Giang
6. Ezra Frech
7. Collin Gosselin
8. Sabrina Zohar
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