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Artwork for On Purpose

On Purpose with Jay Shetty

Perfect Strangers
Mental Health
Relationships
Personal Growth
Communication
Grief
Mindfulness
Meditation
Self-Improvement
Entrepreneurship
Resilience
Mindset
Confidence
Boundaries
Self-Worth
Nutrition
Self-Acceptance
Gratitude
Sleep
Healing
Friendship

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

PublishesDailyEpisodes881Founded8 years ago
Number of ListenersCategories
Mental HealthBusinessHealth & Fitness

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Artwork for On Purpose

Latest Episodes

Jay sits down with Harvard Business School professor Alison Wood Brooks, author of Talk: The Science of Conversation and the Art of Being Ourselves, to explore what makes great conversations actually work and where most of us get it wrong. Together, ... more

Jay breaks down the difference between healthy self-reflection and the kind of rumination that keeps you stuck in your own head. He shares four practical shifts to help you break the cycle, from redirecting your attention and resisting isolation to f... more

In the very first episode of Ask Jay, a new series where listeners send in voice notes with their biggest questions, Jay explores what it really means to let go when your heart is still holding on. Through four deeply personal stories, he unpacks the... more

Musician and artist Paris Jackson joins Jay for an extraordinarily raw, courageous, and deeply honest conversation on addiction, recovery, and the messy, non-linear journey of healing. Paris reflects on her unconventional childhood, the chronic lonel... more

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Recent Guests

Paris Jackson
Artist and musician discussing sobriety and spirituality
Episode: PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”
Jim Curtis
Transformational coach and author of The Book of Possibility
Author, Transformational Coach
Episode: Jim Curtis: The Secret to Stop Self-Sabotage
Travis Barker
Drummer and musician, notable collaborator and subject of the interview
Episode: TRAVIS BARKER: "My Biggest Fear Actually Happened"
Simone Ashley
British-Indian actress and singer
Bridgerton, music
Episode: Simone Ashley: “Self-Belief Changed My Life”
Camila Mendes
Actress and producer known for Riverdale and Masters of the Universe
Hollywood/Entertainment
Episode: CAMILA MENDES: "Perfectionism Was Ruining My Life"
Keke Palmer
Film/TV/Podcaster and entrepreneur
KeyTV Network ( Palmer media ventures )
Episode: KEKE PALMER: "At 17, I Had a Midlife Crisis”
Karl-Anthony Towns
Professional basketball player, Minnesota Timberwolves
Minnesota Timberwolves
Episode: KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
Jake Shane
Actor and public figure sharing personal experiences with fame, dating, and mental health
-
Episode: JAKE SHANE: “I Was Scared People Would Find Out Who I Am”
Millie Bobby Brown
Actor, Producer, founder of Florence by Mills; advocate for adoption
Florence by Mills
Episode: MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"

Host

Jay Shetty
Host of On Purpose with Jay Shetty

Reviews

4.7 out of 5 stars from 101k ratings
  • BS

    Waffling,pseudo science and shallow. A platform to sell things.

    Apple Podcasts
    1
    Rvdrnaut
    United Kingdoma month ago
  • Hello everyone I’m here to share how a traditional herbalist called Ede cured me from genital herpes virus with his ancient herbal medicine’ I will forever be grateful to him for curing me from such virus when I thought it was all over’ today I’m happy with my life after lab tests confirm severally that the virus I had for years is gone, I never in my life believed that herpes virus can be cured until now. you can also try him out’ it can as well work for you so reach him today via his email: me... more

    Podchaser
    5
    fm827248
    a month ago
  • Stop

    Is there a way to block a podcast?

    Apple Podcasts
    1
    buffalobrow
    United Statesa month ago
  • GARBAGE shoved into my subscriptions as an ad

    Since I can't seem to prevent ads for other podcasts (entire episodes really) from showing up in stuff I actually want to listen to, you get 1 star since Apple doesn't care about user consent to what they want to listen to.

    Apple Podcasts
    1
    boyfromthedwarf9
    United Statesa month ago
  • Wonderful!

    This is a great podcast! It covers a lot of ground. But grief is the thread that earned my trust in the show.

    Lucy Kalanithi’s point that grief doesn't disappear, it evolves, is the truest thing I've heard said about it on a podcast, and I say that after nearly thirty years working with the bereaved!

    Apple Podcasts
    5
    Scott Allan, The Boston Medium
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the thoughtful, steady interviewing style and practical takeaways.
Some listeners feel ads and promo reads interrupt flow.
Reviews highlight personal growth and relatable storytelling, with mixed feedback on pacing and length.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jim Curtis: The Secret to Stop Self-Sabotage
Q: If you could create one law for the world, what would it be?
Be respectful of others, give people grace and leeway and be polite in traffic.
Jim Curtis: The Secret to Stop Self-Sabotage
Q: What did you use to value that you don't value anymore?
I used to value material things, but now I don't really care.
Jim Curtis: The Secret to Stop Self-Sabotage
Q: What's a lesson in life you wish you'd learned sooner?
When you are kind to yourself and your body, everything changes.
Jim Curtis: The Secret to Stop Self-Sabotage
Q: What is the worst advice you've ever heard or received?
Leave college and become a Wall Street trader full-time.
Jim Curtis: The Secret to Stop Self-Sabotage
Q: What is the best advice you've ever heard or received?
Stop believing every one of your thoughts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About On Purpose

What is On Purpose about and what kind of topics does it cover?

The show centers wellness, personal growth, and mindset, featuring high-profile guests from entertainment, entrepreneurship, and sports who share candid stories about resilience, authentic living, and transforming challenges into growth. Episodes commonly weave practical mindset tools, relationship advice, and leadership perspectives with a calm, thoughtful host style that blends inspiration with actionable takeaways. A standout aspect is the breadth of guests—from actors and athletes to founders—delivering relatable lessons on mindset, purpose, and well-being in fast-paced, public lives. For potential listeners and sponsors, the podcast offers scalable opportunities around personal development, leadership, mental health, and lifestyle bran... more

Where can I find podcast stats for On Purpose?

Rephonic provides a wide range of podcast stats for On Purpose. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On Purpose and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does On Purpose get?

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What are the audience demographics for On Purpose?

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How many subscribers and views does On Purpose have?

To see how many followers or subscribers On Purpose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to On Purpose?

These podcasts share a similar audience with On Purpose:

1. The Mel Robbins Podcast
2. The Diary Of A CEO with Steven Bartlett
3. Call Her Daddy
4. The Oprah Podcast
5. A Really Good Cry

How many episodes of On Purpose are there?

On Purpose launched 8 years ago and published 881 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On Purpose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for On Purpose?

Rephonic pulls ratings and reviews for On Purpose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of On Purpose. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on On Purpose?

Recent guests on On Purpose include:

1. Paris Jackson
2. Jim Curtis
3. Travis Barker
4. Simone Ashley
5. Camila Mendes
6. Keke Palmer
7. Karl-Anthony Towns
8. Jake Shane

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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