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On Purpose with Jay Shetty

Perfect Strangers
Mental Health
Relationships
Personal Growth
Grief
Communication
Mindfulness
Self-Improvement
Meditation
Nutrition
Entrepreneurship
Confidence
Resilience
Boundaries
Emotional Well-Being
Mindset
Self-Acceptance
Self-Worth
Healing
Friendship
Gratitude

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

PublishesDailyEpisodes872Founded8 years ago
Number of ListenersCategories
Health & FitnessBusinessMental Health

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Artwork for On Purpose

Latest Episodes

What if the heaviest thing you’re carrying tonight is something you haven’t even admitted you’re holding? In this episode, Jay meets you in the dark, in the moment you’re lying awake calculating how many hours of sleep you have left. Through a guided... more

What if your greatest limitation is simply what you believe is possible? After witnessing thousands of people transform their lives in ways that continue to challenge conventional thinking, Dr Joe Dispenza believes we're capable of far more than we'v... more

Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice every day: taking ownership instead of staying stuck in... more

Actress and musician Simone Ashley joins Jay for an intimate conversation about navigating sudden global fame, redefining self-worth beyond career expectations, and letting go of societal timelines. Simone details her breakthrough journey from lockdo... more

Key Facts

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Recent Guests

Camila Mendes
Actress and producer known for Riverdale and Masters of the Universe
Hollywood/Entertainment
Episode: CAMILA MENDES: "Perfectionism Was Ruining My Life"
Keke Palmer
Film/TV/Podcaster and entrepreneur
KeyTV Network ( Palmer media ventures )
Episode: KEKE PALMER: "At 17, I Had a Midlife Crisis”
Karl-Anthony Towns
Professional basketball player, Minnesota Timberwolves
Minnesota Timberwolves
Episode: KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
Jake Shane
Actor and public figure sharing personal experiences with fame, dating, and mental health
-
Episode: JAKE SHANE: “I Was Scared People Would Find Out Who I Am”
Millie Bobby Brown
Actor, Producer, founder of Florence by Mills; advocate for adoption
Florence by Mills
Episode: MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"
Lucy Guo
Entrepreneur, investor, co-founder of Scale AI
Scale AI
Episode: Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)
Chris Palmer
Physician and researcher focused on metabolism and mental health
Brain Energy, Stanford/Columbia affiliations as discussed
Episode: Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
Lucy Kalanithi
Bestselling author and widow of Paul Kalanithi, physician and writer
Author of When Breath Becomes Air
Episode: Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)
Layla Taylor
TV personality and author of The Secret Lives of Mormon Wives, public figure opening up about sexuality
The Secret Lives of Mormon Wives
Episode: Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share

Host

Jay Shetty
Host of On Purpose with Jay Shetty

Reviews

4.7 out of 5 stars from 100.6k ratings
  • BS

    Waffling,pseudo science and shallow. A platform to sell things.

    Apple Podcasts
    1
    Rvdrnaut
    United Kingdom12 days ago
  • Hello everyone I’m here to share how a traditional herbalist called Ede cured me from genital herpes virus with his ancient herbal medicine’ I will forever be grateful to him for curing me from such virus when I thought it was all over’ today I’m happy with my life after lab tests confirm severally that the virus I had for years is gone, I never in my life believed that herpes virus can be cured until now. you can also try him out’ it can as well work for you so reach him today via his email: me... more

    Podchaser
    5
    fm827248
    15 days ago
  • Stop

    Is there a way to block a podcast?

    Apple Podcasts
    1
    buffalobrow
    United States15 days ago
  • GARBAGE shoved into my subscriptions as an ad

    Since I can't seem to prevent ads for other podcasts (entire episodes really) from showing up in stuff I actually want to listen to, you get 1 star since Apple doesn't care about user consent to what they want to listen to.

    Apple Podcasts
    1
    boyfromthedwarf9
    United States17 days ago
  • Wonderful!

    This is a great podcast! It covers a lot of ground. But grief is the thread that earned my trust in the show.

    Lucy Kalanithi’s point that grief doesn't disappear, it evolves, is the truest thing I've heard said about it on a podcast, and I say that after nearly thirty years working with the bereaved!

    Apple Podcasts
    5
    Scott Allan, The Boston Medium
    United States19 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate deep-dive, data-informed discussions on relationships, health, and leadership.
Some listeners vent about frequent advertising and pacing mismatches during conversations.
Critiques include feedback on interviewer balance and ad frequency.
Positive feedback highlights guest variety and consistency in delivering meaningful insights.
Listeners praise practical, actionable takeaways and high-quality guest lineups.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
Q: If you could create one law that everyone in the world had to follow, what would it be?
Treat people the way you want to be treated; simple, universal, and immediately uplifting for social harmony.
KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
Q: This is about overthinking. Finish the sentence: I think, I think too much about...
I think too much about the things I can't handle or control, and I'm learning to focus on what I can influence in the present.
KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
Q: What's something you used to value that you don't value anymore?
I used to think money would solve all problems, but real wealth comes from people and relationships, not currency.
KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
Q: What is the worst advice you've ever heard or received?
The notion that you can't succeed without a specific person or external help; true success comes from self-belief and effort.
KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
Q: What is the best advice you've ever heard or received?
Living with a present mindset because the future is not guaranteed, which helps me stay grounded and focused on what I can control.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About On Purpose

What is On Purpose about and what kind of topics does it cover?

A mindset-focused show featuring conversations with experts, celebrities, and thought leaders about health, performance, relationships, leadership, and personal growth. Episodes blend science, practical strategies, and real-world stories to help listeners improve well-being, habits, and mindset while navigating work and life with resilience. Noteworthy traits include a guest roster spanning academics, entrepreneurs, and performers, plus a recurring emphasis on actionable takeaways, data-informed insights, and broader conversations about happiness, purpose, and healthier living.

Where can I find podcast stats for On Purpose?

Rephonic provides a wide range of podcast stats for On Purpose. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On Purpose and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does On Purpose get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for On Purpose, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for On Purpose?

Rephonic provides comprehensive predictive audience data for On Purpose, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does On Purpose have?

To see how many followers or subscribers On Purpose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to On Purpose?

These podcasts share a similar audience with On Purpose:

1. The Mel Robbins Podcast
2. The School of Greatness
3. A Really Good Cry
4. The Diary Of A CEO with Steven Bartlett
5. Aspire with Emma Grede

How many episodes of On Purpose are there?

On Purpose launched 8 years ago and published 872 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On Purpose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for On Purpose?

Rephonic pulls ratings and reviews for On Purpose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for On Purpose?

Rephonic provides full transcripts for episodes of On Purpose. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on On Purpose?

Recent guests on On Purpose include:

1. Camila Mendes
2. Keke Palmer
3. Karl-Anthony Towns
4. Jake Shane
5. Millie Bobby Brown
6. Lucy Guo
7. Chris Palmer
8. Lucy Kalanithi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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