
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right ... more
| Publishes | Twice weekly | Episodes | 359 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

This episode is about taking your power back and giving yourself the credit you deserve.
Everyone needs a friend who reminds you who you really are. Today, Mel is that friend.
In this episode, Mel shares 7 powerful things to remind yourself every... more
Today’s episode is a MUST listen.
This is your 2026 Body Reset and it’s all about taking control of your health once and for all.
If you want to get stronger, lose fat, move better, and feel good in your body again – without extreme workouts, pu... more
In today’s episode, you’re going to learn exactly how to achieve your goals, stay motivated, and create real, lasting change in your life.
If you’ve struggled to create change that sticks…
If you know exactly what you want to change, but can’t fo... more
In this episode, you’re getting the best of the best of The Mel Robbins Podcast.
These are the 9 moments people couldn’t stop talking about this year.
In 2025, Mel released 106 episodes of the podcast and featured 75 experts who shared their tran... more
People also subscribe to these shows.




Love you 😘
A grifter hack who often gives bad advice that sounds good, but is ultimately harmful to your own wellbeing and your relationships with others. She makes stuff up in order to make money. She’s a false guru. Stay away!!!
Love David Kessler so much. Thank you. This conversation is a timely gift during this season. Please have him back, again!
HIRE A FASTEST CYBER RECOVERY EXPERT TO RECOVER YOUR LOST OR STOLEN BITCOIN/ETH/USDT/ THE HACKANGELS
I simply want to share my story about THE HACKANGELS RECOVERY EXPERT. To all of you out there. One has to be careful. A lot of scammers are out there taking money from innocent traders. I was a victim of these crypto scammers. They made me lose my hard earned funds. The best thing that happened to me this year was seeing an article about THE HACKANGELS RECOVERY EXPERT. A professional hacker and ... more
Mel Robbins promotes Jefferson Fisher who recently cheated on his wife for 2 years. These people don’t mean anything they say. They are just here to make money. Both are FRAUDS
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | |
Apple Podcasts | #1 | |
Apple Podcasts | #1 | |
Apple Podcasts | #2 | |
Apple Podcasts | #15 | |
Apple Podcasts | #1 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on self-improvement and mental health, the content provides listeners with actionable advice and tools to enhance their personal lives. The discussions often feature insights from experts in various fields, ranging from psychology to health, emphasizing the connection between mindset, well-being, and practical life strategies. Audience members are likely to engage with topics surrounding habits, gratitude, emotional intelligence, and overcoming personal challenges. Unique takes on traditional self-help approaches aim to resonate with individuals seeking both inspiration and pragmatic solutions to life's hurdles.
Rephonic provides a wide range of podcast stats for The Mel Robbins Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mel Robbins Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Mel Robbins Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Mel Robbins Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Mel Robbins Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Mel Robbins Podcast:
1. On Purpose with Jay Shetty
2. The Oprah Podcast
3. The School of Greatness
4. The Diary Of A CEO with Steven Bartlett
5. The Jefferson Fisher Podcast
The Mel Robbins Podcast launched 3 years ago and published 359 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Mel Robbins Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Mel Robbins Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Mel Robbins Podcast include:
1. Dr. Betsy Grunch
2. Katie Milkman
3. Dr. Dawn Mussallem
4. Dr. Gabor Mate
5. Dr. Mariel Buqué
6. Dr. Alia Crum
7. David Kessler
8. Mark Rober
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.