The Mel Robbins Podcast
Mel RobbinsYou can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right ... more
| Publishes | Twice weekly | Episodes | 442 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
What if the life you’re living in now isn't the life you’re meant to stay in?
What if you could start writing a new chapter today?
In this unforgettable conversation, Mel sits down with one of her favorite authors, John Grisham, whose books have so... more
In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now.
If getting ahead only seems to be getting harder, and you’re tired of living paycheck to paycheck, you need to h... more
Do you want to know how to talk to anyone with ease and confidence?
In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.
Today, Mel is bringing back one of the most tactical ... more
You wouldn't believe the amount of times Mel has asked to do an episode on divorce
And finally….here it is:
The ULTIMATE guide on how to handle divorce - for you and the people you love.
Whether you’ve been through a divorce, are thinking about on... more
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Reviews
- Makes sense!
This was such a great episode! Honest answers, honest dialogue, easy to understand Solutions. Not easy Solutions but easy to understand. The solution is easy if we all can push through the work. Going to be sharing this with a few people I love! Then to start on my own work on removing my phone as an appendage!♥️
Apple Podcasts5IzzysMimi19
United States19 days ago - Hyperbole
I really want to like this podcast and I often do. But I struggle with a hyperbole. Listening to a topic that I believe to be really relevant to me this morning Mel and her guest were talking about social media companies who have made their platforms addictive. Then Mel actually says. “if you pick up your phone and find yourself scrolling for 2 to 3 hours it’s not your fault.”. This is a dangerous, fine line telling people they don’t have responsibility or personal accountability. It’s the oppos... more
Apple Podcasts3CourtJaneUnited States19 days ago - Episodes are really drawn out
I have enjoyed some of the self improvement tips from this podcast. Overall though, the episodes are really drawn out and points are repeated over and over. Could easily cut episodes in half. Since the episodes are so lengthy I have a hard time bringing myself to listen.
Apple Podcasts2TemprunnerUnited States19 days ago - Gary x Mel
Absolutely LOVED this episode. Must listen. 10/10
Apple Podcasts5JessBurgioUnited States20 days ago - So much more than just a podcast
Finding Mel Robbins genuinely changed my life. Her messages resonate with me on such a deep level, and so many of the conversations she shares have shifted the way I think, live, and approach my own growth. Always adds a light to my day.
She has such an incredible ability to be insightful, funny, relatable, and deeply impactful all at once. The guests she brings on are equally amazing. I just finished her episode with Gary Vee, and the ending hit home for me so deeply that it genuinely brought... more
Apple Podcasts5Kayleyn111United States22 days ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #49 | United States/Popular Podcasts |
Apple Podcasts | #32 | United States/Top Podcasts |
Apple Podcasts | #3 | United States/Education |
Apple Podcasts | #3 | United States/Education/Self-Improvement |
YouTube | #37 |  Canada/Popular Podcasts |
YouTube | #92 |  United Kingdom/Popular Podcasts |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Mel Robbins Podcast
What is The Mel Robbins Podcast about and what kind of topics does it cover?
A high-energy, action-oriented show focused on self-improvement, psychology, and practical neuroscience. Episodes frequently feature renowned researchers, authors, athletes, and thought leaders who share science-backed tools for mood, performance, and life management, along with real-life stories and actionable steps. Notable strengths include clear frameworks (emotional intelligence, aging and longevity, habit formation) and guest diversity that spans science, business, wellness, and entertainment, making it appealing to listeners seeking tangible strategies and motivation. The format often blends expert insight with personal anecdotes and sponsor reads, creating a relatable, results-driven vibe that tends to empower listeners to take conc... more
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How many listeners does The Mel Robbins Podcast get?
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What are the audience demographics for The Mel Robbins Podcast?
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How many subscribers and views does The Mel Robbins Podcast have?
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Which podcasts are similar to The Mel Robbins Podcast?
These podcasts share a similar audience with The Mel Robbins Podcast:
1. On Purpose with Jay Shetty
2. The Oprah Podcast
3. The School of Greatness
4. The Diary Of A CEO with Steven Bartlett
5. The Jefferson Fisher Podcast
How many episodes of The Mel Robbins Podcast are there?
The Mel Robbins Podcast launched 4 years ago and published 442 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mel Robbins Podcast?
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What guests have appeared on The Mel Robbins Podcast?
Recent guests on The Mel Robbins Podcast include:
1. Oprah Winfrey
2. Jonathan Haidt
3. Dr. Kelly McGonigal
4. Gary Vaynerchuk
5. Benny Blanco
6. Dr. Rajsree Nambudripad
7. Dolly Chugh
8. Lisa Damour
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.