The Mel Robbins Podcast
Mel RobbinsYou can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right ... more
| Publishes | Twice weekly | Episodes | 434 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
You don’t have to wait for your life to get easier to start enjoying it.
Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and bestselling author whose work focuses on stress, ... more
This episode is a MUST-listen.
If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play.
Today, Mel sits down with someone who has been a mentor from afar for more than 12 years. Mel says she would not be where she is t... more
In this episode, you’ll learn how to stop doubting yourself and get anything you want in life.
Mel is thrilled to introduce you to her incredible guest today – someone she’s admired and followed for years, and who is here today for YOU.
Benny Blanc... more
Why are you bloated all the time?
Why can certain foods suddenly make you feel terrible?
And what is actually going on inside your gut when nothing you try seems to work?
Today, Mel is joined by Dr. Rajsree Nambudripad, MD, a board-certified me... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Shelly Ann Fraser Pryce was 🔥🔥🔥
Mel
I have sooo many of your episodes that have been life changing for me. But after all these years, this episode fueled me to FINALLY leave a review. Absolutely best episode yet!! 👏🏾👏🏾👏🏾
Apple Podcasts5StephenAHart
United Statesa month ago - The Home Edit
I’ve just listened to this episode over three sessions, and I found it brilliant and helpful and so positive and empowering. I loved the way that they use language to take away the shame.
Living in the UK we keep calling it decluttering which has a very critical and judgemental tone, and it can be connected to ‘hoarding’ which is a result sometimes of a mental health problem, so calling it an edit, creating positive space, is a far more positive and approachable way of framing it; Thankyou Mel ... more
Apple Podcasts5Raking the leaves
United Kingdoma month ago - June 11 How to get more out of life
This episode appeared just when I needed to hear it. I’m 54 just launched my own podcast a year ago and still work FT while building my business on the side. It’s exhausting and thrilling at the same time. Seth had so many points that were ah ha moments I will have to ask chat to summarize this for me!! TU Mel!
Apple Podcasts5ThedishwithdebUnited Statesa month ago - Debbie
Love this podcast! She helps us understand the great information we are receiving!
Apple Podcasts5An opUnited Statesa month ago - So much more than longevity
Dr. Coughlin episode was fantastic! Such a helpful perspective. Thank you! Another must listen!
Apple Podcasts5thermosprotection1United Statesa month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #37 | United States/Popular Podcasts |
Apple Podcasts | #21 | United States/Top Podcasts |
Apple Podcasts | #2 | United States/Education/Self-Improvement |
Apple Podcasts | #2 | United States/Education |
YouTube | #20 |  Canada/Popular Podcasts |
YouTube | #85 | United Kingdom/Popular Podcasts |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Mel Robbins Podcast
What is The Mel Robbins Podcast about and what kind of topics does it cover?
A high-energy, action-oriented show focused on self-improvement, psychology, and practical neuroscience. Episodes frequently feature renowned researchers, authors, athletes, and thought leaders who share science-backed tools for mood, performance, and life management, along with real-life stories and actionable steps. Notable strengths include clear frameworks (emotional intelligence, aging and longevity, habit formation) and guest diversity that spans science, business, wellness, and entertainment, making it appealing to listeners seeking tangible strategies and motivation. The format often blends expert insight with personal anecdotes and sponsor reads, creating a relatable, results-driven vibe that tends to empower listeners to take conc... more
Where can I find podcast stats for The Mel Robbins Podcast?
Rephonic provides a wide range of podcast stats for The Mel Robbins Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mel Robbins Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Mel Robbins Podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Mel Robbins Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Mel Robbins Podcast?
Rephonic provides comprehensive predictive audience data for The Mel Robbins Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Mel Robbins Podcast have?
To see how many followers or subscribers The Mel Robbins Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Mel Robbins Podcast?
These podcasts share a similar audience with The Mel Robbins Podcast:
1. On Purpose with Jay Shetty
2. The Oprah Podcast
3. The School of Greatness
4. The Diary Of A CEO with Steven Bartlett
5. The Mindset Mentor
How many episodes of The Mel Robbins Podcast are there?
The Mel Robbins Podcast launched 4 years ago and published 434 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mel Robbins Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Mel Robbins Podcast?
Rephonic pulls ratings and reviews for The Mel Robbins Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Mel Robbins Podcast?
Rephonic provides full transcripts for episodes of The Mel Robbins Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Mel Robbins Podcast?
Recent guests on The Mel Robbins Podcast include:
1. Benny Blanco
2. Dr. Rajsree Nambudripad
3. Dolly Chugh
4. Lisa Damour
5. Dr. Sasha Hamdani
6. Jonna Mendez
7. Kier Gaines
8. Cassandra Vieten
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.