
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right ... more
| Publishes | Daily | Episodes | 450 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

How do you know when it’s time to let go of something in your life?
And how do you know if you should keep fighting for it or finally move on?
You need this episode because you probably have something in your life right now that’s draining your ene... more
In today’s episode, you’re going to learn why you’re more capable than you think, what’s keeping you stuck, and the science-backed tools to unlock your full potential.
Here to show you how to get more out of your life, your work, and your relationsh... more
You are getting the ultimate guide to skincare and skin health.
In today’s episode, a Mayo Clinic dermatologist will reveal the 5 small habits for healthier, younger, and more radiant skin.
Whether you're dealing with dry skin, wrinkles, dark spo... more
If you want stronger relationships with the people in your life, there’s one skill you can get better at right now: empathy.
Empathy isn’t just something you feel. It’s something you practice – in the small, everyday moments when someone needs to f... more
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I’m not sure I’d want to aspire to spending so much time thinking about myself. But horses for courses.
The episode with Vivian Tu was awful to listen to, I’m not sure you could have found a more vapid and unrelatable guest. There were soooo many issues with the narrative but essentially it was “I was soo ashamed to be perceived as poor in LA it was a nightmare omg and I need to be seen at the best restaurants etc! wow it was a major awakening to how soulless i truly am … so i figured, let’s monetize this feeling of inadequacy! Don’t consider systemic or structural failures, just don’t get your na... more
Mel, I am a first responder in Pittsburgh Pa and I have been following your podcast for over a year. I find the content very helpful. I appreciate you. Stay safe and be well. DB
I have been following your podcast from the very beginning. I never thought of writing a review, and thought that those that did, just wanted to “read their own words “. Until now, when you aired the podcast with Gary V. Wowww, Gary V and Mel Robbins my two most followed influencers. Congratulations…
Wow! Wow! Wow! I couldn’t wait to finish this episode before I sent it to two of my family members.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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A high-energy, action-oriented show focused on self-improvement, psychology, and practical neuroscience. Episodes frequently feature renowned researchers, authors, athletes, and thought leaders who share science-backed tools for mood, performance, and life management, along with real-life stories and actionable steps. Notable strengths include clear frameworks (emotional intelligence, aging and longevity, habit formation) and guest diversity that spans science, business, wellness, and entertainment, making it appealing to listeners seeking tangible strategies and motivation. The format often blends expert insight with personal anecdotes and sponsor reads, creating a relatable, results-driven vibe that tends to empower listeners to take conc... more
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These podcasts share a similar audience with The Mel Robbins Podcast:
1. On Purpose with Jay Shetty
2. The Oprah Podcast
3. The School of Greatness
4. The Diary Of A CEO with Steven Bartlett
5. Oprah's Super Soul
The Mel Robbins Podcast launched 4 years ago and published 450 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mel Robbins Podcast include:
1. Adam Grant
2. Saranya Wyles
3. Ina Garten
4. Lara Boyd
5. Marina Cooley
6. Michael Eisenberg
7. John Grisham
8. Vivian Tu
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