The Mel Robbins Podcast
Mel RobbinsYou can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right ... more
| Publishes | Twice weekly | Episodes | 426 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Today, a former spy and the former Chief of Disguise for the CIA is taking you inside the heart-pounding world of espionage and the secret life she lived working undercover for 30 years.
Jonna will share the tactics and strategies you need to read a... more
Today's episode is a conversation you are going to want to revisit over and over and over. You are about to learn the skills nobody ever taught you, but you need now more than ever.
It's hard to not feel exhausted and just overwhelmed in today's wor... more
Today, you are going to learn the science of manifestation, visualization, and imagination - and the steps you can take to start creating the life you want.
In this powerful episode, Mel sits down with Dr. Cassandra Vieten, PhD, a clinical psycholog... more
If you’re feeling anxious, overwhelmed, burned out, or stressed, today’s episode will remind you that you are not stuck - and that you can shift how you feel right now.
In this episode, Mel breaks down the top 5 feelings that more than half a millio... more
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Reviews
- Shelly Ann Fraser Pryce was 🔥🔥🔥
Mel
I have sooo many of your episodes that have been life changing for me. But after all these years, this episode fueled me to FINALLY leave a review. Absolutely best episode yet!! 👏🏾👏🏾👏🏾
Apple Podcasts5StephenAHart
United States8 days ago - The Home Edit
I’ve just listened to this episode over three sessions, and I found it brilliant and helpful and so positive and empowering. I loved the way that they use language to take away the shame.
Living in the UK we keep calling it decluttering which has a very critical and judgemental tone, and it can be connected to ‘hoarding’ which is a result sometimes of a mental health problem, so calling it an edit, creating positive space, is a far more positive and approachable way of framing it; Thankyou Mel ... more
Apple Podcasts5Raking the leaves
United Kingdom11 days ago - June 11 How to get more out of life
This episode appeared just when I needed to hear it. I’m 54 just launched my own podcast a year ago and still work FT while building my business on the side. It’s exhausting and thrilling at the same time. Seth had so many points that were ah ha moments I will have to ask chat to summarize this for me!! TU Mel!
Apple Podcasts5ThedishwithdebUnited States15 days ago - Debbie
Love this podcast! She helps us understand the great information we are receiving!
Apple Podcasts5An opUnited States18 days ago - So much more than longevity
Dr. Coughlin episode was fantastic! Such a helpful perspective. Thank you! Another must listen!
Apple Podcasts5thermosprotection1United States19 days ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 | United States/Top Podcasts |
Apple Podcasts | #2 | United States/Education/Self-Improvement |
Apple Podcasts | #2 | United States/Education |
Apple Podcasts | #15 |  Canada/Top Podcasts |
Apple Podcasts | #52 | United Kingdom/Top Podcasts |
Apple Podcasts | #1 | Canada/Education/Self-Improvement |
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Audience Metrics
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Frequently Asked Questions About The Mel Robbins Podcast
What is The Mel Robbins Podcast about and what kind of topics does it cover?
A high-energy, action-oriented show focused on self-improvement, psychology, and practical neuroscience. Episodes frequently feature renowned researchers, authors, athletes, and thought leaders who share science-backed tools for mood, performance, and life management, along with real-life stories and actionable steps. Notable strengths include clear frameworks (emotional intelligence, aging and longevity, habit formation) and guest diversity that spans science, business, wellness, and entertainment, making it appealing to listeners seeking tangible strategies and motivation. The format often blends expert insight with personal anecdotes and sponsor reads, creating a relatable, results-driven vibe that tends to empower listeners to take conc... more
Where can I find podcast stats for The Mel Robbins Podcast?
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How many listeners does The Mel Robbins Podcast get?
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What are the audience demographics for The Mel Robbins Podcast?
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How many subscribers and views does The Mel Robbins Podcast have?
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Which podcasts are similar to The Mel Robbins Podcast?
These podcasts share a similar audience with The Mel Robbins Podcast:
1. On Purpose with Jay Shetty
2. The Oprah Podcast
3. The School of Greatness
4. The Diary Of A CEO with Steven Bartlett
5. The Jefferson Fisher Podcast
How many episodes of The Mel Robbins Podcast are there?
The Mel Robbins Podcast launched 4 years ago and published 426 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mel Robbins Podcast?
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Where can I see ratings and reviews for The Mel Robbins Podcast?
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What guests have appeared on The Mel Robbins Podcast?
Recent guests on The Mel Robbins Podcast include:
1. Jonna Mendez
2. Kier Gaines
3. Cassandra Vieten
4. Dr. Wendy Suzuki
5. Chelsea Handler
6. Dr. Martha Beck
7. Clea Shearer
8. Joanna Teplin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.