The Mel Robbins Podcast
Mel RobbinsYou can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right ... more
| Publishes | Twice weekly | Episodes | 380 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Today’s episode will change how you think about your entire life.
Because today you’re meeting a top cancer surgeon who’s going to help you think about one of life’s big questions - the kind you don’t usually ask yourself because you’re just too bus... more
If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone.
Here’s the good news: today, you’re going to get your life back on track – and it’s easier than you think.
You’re missing a simple system to... more
Today’s episode is going to change the way you think about your life.
If you keep telling yourself you want to:
-go after something bigger
-start something new
-speak up
-take a chance
-or finally do the thing you know you’re meant to do in lif... more
If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one.
Mel has gotten thousands of messages asking for an episode about emotional eating and body image, which is why she invited a world-renown... more
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- Love!
Love everything about this podcast, so many episodes have been life changing!
Apple Podcasts5tex4hms
United Kingdom11 days ago - March 6, 2026/Interview: James Sexton
I have been a Mel Robbins podcast listener for years; I absolutely love the informative and genuinely sincere advice given by the highly knowledgeable and acclaimed experts/guests that Mel interviews throughout her weekly podcasts. But this week, James Sexton hit it out of the ballpark with his penetrating, thoughtful, and inspiring discourse about love, relationships, and divorce. Absolutely brilliant! Self awareness is everything! Thank you, Mel!
Apple Podcasts5LollyListener
United States15 days ago - Great life changing content
Give your inner self a new Voice, that has clarity like Mel and sounds like Mel. Very soon, you will use your little pockets of time (commute time) to listen to Mel’s podcasts to change your life for good.
Apple Podcasts5Mr. Anonymous LegitUnited States16 days ago - Love it!🤍
This podcast left a strong impression on me. It was engaging, insightful, and enjoyable throughout, and I would definitely recommend it to others. It’s the kind of podcast I would happily listen to again. 🫶🏼
Apple Podcasts5Avaia lUnited Kingdom17 days ago - Love the realistic steps
I found the 4 micro choices episode very helpful however I do have to use THE BRICK when it comes to my phone use as my willpower isn’t great. Maybe en episode with the founders of brick would be good as it’s the only thing that has helped me not be on my phone when I don’t want to be.
Apple Podcasts5MrsMarsh09United Kingdom18 days ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #59 | United States/Popular Podcasts |
Apple Podcasts | #17 | United States/Top Podcasts |
Apple Podcasts | #2 | United States/Education |
Apple Podcasts | #2 | United States/Education/Self-Improvement |
YouTube | #46 |  Canada/Popular Podcasts |
YouTube | #109 | United Kingdom/Popular Podcasts |
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Audience Metrics
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Frequently Asked Questions About The Mel Robbins Podcast
What is The Mel Robbins Podcast about and what kind of topics does it cover?
This podcast centers on personal development, offering practical insights and strategies aimed at helping individuals improve various aspects of their lives. Episodes frequently cover a diverse range of topics including mental health, self-improvement, nutrition, and relationships, frequently featuring expert guests from various fields such as psychology, health, and finance. The unique blend of research-backed advice and relatable storytelling allows listeners to feel empowered to implement real change, making it a resource for those seeking both inspiration and actionable tools. Whether discussing overcoming procrastination, managing finances, or navigating relationships, each episode is designed to resonate with listeners eager for perso... more
Where can I find podcast stats for The Mel Robbins Podcast?
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How many listeners does The Mel Robbins Podcast get?
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What are the audience demographics for The Mel Robbins Podcast?
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How many subscribers and views does The Mel Robbins Podcast have?
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Which podcasts are similar to The Mel Robbins Podcast?
These podcasts share a similar audience with The Mel Robbins Podcast:
1. On Purpose with Jay Shetty
2. The Oprah Podcast
3. The School of Greatness
4. The Diary Of A CEO with Steven Bartlett
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of The Mel Robbins Podcast are there?
The Mel Robbins Podcast launched 4 years ago and published 380 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mel Robbins Podcast?
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What guests have appeared on The Mel Robbins Podcast?
Recent guests on The Mel Robbins Podcast include:
1. James Sexton
2. Dr. Alok Kanosha
3. Dr. Alia Crumb
4. Dr. Carl Pillamer
5. Dr. Shereene Idriss
6. Bill Burnett
7. Dave Evans
8. Caitlin Sarian
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.