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Artwork for The Mel Robbins Podcast

The Mel Robbins Podcast

Mel Robbins
Mental Health
Happiness
Self-Improvement
Personal Development
Self-Care
Mindfulness
Motivation
Anhedonia
Attachment Theory
Joy
Self-Reflection
Emotional Wellbeing
Psychiatry
Trauma
Goal Setting
Health and Wellness
Anxiety
Collective Trauma
Covid-19
Social Media Impact

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right ... more

PublishesTwice weeklyEpisodes348Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationMental HealthHealth & Fitness

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Artwork for The Mel Robbins Podcast

Latest Episodes

If you are tired of your own excuses… 

If you are tired of starting out strong, only to end up in the exact same place… 

If you feel like you can’t get your life together… 

If you feel unmotivated and exhausted… 

That makes complete sense. The en... more

In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones. 

Mel is teaching you a few simple gratitude practices, ones you can do with your family, your partner, or even in a group text, that ar... more

YouTube

In today’s episode, you’re going to learn the root cause of why you feel stuck. 

Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free.  more

YouTube

What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of? 

A life with more joy and fewer regrets. 

A life of purpose and passion. 

That’s exactly what this episode feels ... more

YouTube

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lori Gottlieb
Renowned psychotherapist and author of 'Maybe You Should Talk to Someone'
Not mentioned
Episode: World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
Dr. Karl Pillemer
Professor of Human Development at Cornell University and Professor of Gerontology in Medicine at Weill Cornell Medicine.
Cornell University
Episode: This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
Mark Nepo
Number one New York Times bestselling author and poet, known for his book The Book of Awakening.
Author
Episode: The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working
Chris Robbins
Mel's husband and a guest participant in the episode.
Personal
Episode: The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working
Shonda Rhimes
Award-winning television creator and producer, CEO of Shondaland
Shondaland
Episode: The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes
Allie K. Miller
AI expert and advisor to leading brands
IBM, Amazon Web Services
Episode: How to Use AI to Make Money, Save Time, and Be More Productive
Dr. Amishi Jha
Cognitive neuroscientist and professor of psychology at the University of Miami
University of Miami
Episode: 12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus
Dr. Dawn Mussallem
Double board certified physician specializing in integrative oncology and cancer prevention
Mayo Clinic
Episode: Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease
Dr. Sanjay Gupta
Board-certified neurosurgeon and chief medical correspondent for CNN
CNN, Emory University School of Medicine
Episode: Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body & Stopping Pain Today

Host

Mel Robbins
Mel Robbins is a prominent motivational speaker, author, and life coach known for her expertise in personal development and mental health. She offers practical advice supported by research and personal anecdotes, making her relatable to a wide audience.

Reviews

4.8 out of 5 stars from 38.9k ratings
  • New to Podcast

    I am all in! Loving what I am hearing. I feel like you are talking directly to me. You know me, and you never met me. Well, I’m so glad that I met you!

    Apple Podcasts
    5
    DOTTIE400
    United Statesa month ago
  • This is not good

    👎🏼👎🏼👎🏼👎🏼

    Apple Podcasts
    1
    Fc Bayern Ollllllleeeeeeeee
    Switzerlanda month ago
  • Great podcast but…

    I really enjoy this podcast apart from one thing… Mel constantly interrupts and talks over people. If you have a guest on to share their knowledge, let them speak!!!

    Apple Podcasts
    3
    ElleBee2008
    Australiaa month ago
  • Att advertisement

    I enjoy the episodes but I don’t like the advertisement for a company who doesn’t care or help for mental illness. I worked there for 20 years and saw the hostile environment they created. You should really research who you support

    Apple Podcasts
    4
    Lmredd
    United Statesa month ago
  • Kind of okay at 2x speed

    Between the obvious AI guest recordings and each episode having only 11 minutes of worthy content buried in an hour of garble I am struggling. I wish there was a Mel Robbins synopsis podcast

    Apple Podcasts
    1
    onesharpcatcus
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show has received praise for the quality of its expert guests and the actionable advice provided, which resonates with many individuals seeking change.
Listeners appreciate the motivational and empowering messages conveyed in each episode, often relating to personal growth and self-acceptance.
Some listeners express criticism regarding the conversational style, suggesting that the host sometimes dominates the discussion rather than allowing guests more opportunity to share their perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
Q: How is my life going to be different if I take to heart everything that you're about to share?
You will experience a profound change in the way that you move through the world and relate to others, especially yourself.
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
Q: What can a young person do to avoid getting to your age and having regrets?
Don't waste so much of your life worrying about things that never happened.
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
Q: Could you speak directly to the person who's with us right now?
One of the things older people have told me is that life is incredibly short, it passes by faster than you think it will.
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes
Q: What could change about my life if I take heart to what you're about to share?
So many things could change; it's about identifying where your problems lie and finding out how to change them.
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
Q: What is the impact of becoming a better communicator?
It will help you gain and maintain higher status, likability, respect, and power in both personal and professional settings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mel Robbins Podcast

What is The Mel Robbins Podcast about and what kind of topics does it cover?

This podcast centers on personal empowerment, self-improvement, and mental health. Each episode provides listeners with actionable advice and insights meant to inspire positive change in their lives. The content often features personal anecdotes of growth and resilience from the host, along with engaging conversations with various experts in fields like psychology, creativity, and life design. The amalgamation of empirical research and relatable storytelling creates a unique experience for listeners seeking practical tools to navigate life's challenges and cultivate fulfillment.

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How many listeners does The Mel Robbins Podcast get?

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Which podcasts are similar to The Mel Robbins Podcast?

These podcasts share a similar audience with The Mel Robbins Podcast:

1. On Purpose with Jay Shetty
2. The Oprah Podcast
3. The School of Greatness
4. The Diary Of A CEO with Steven Bartlett
5. Oprah's Super Soul

How many episodes of The Mel Robbins Podcast are there?

The Mel Robbins Podcast launched 3 years ago and published 348 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mel Robbins Podcast?

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What guests have appeared on The Mel Robbins Podcast?

Recent guests on The Mel Robbins Podcast include:

1. Lori Gottlieb
2. Dr. Karl Pillemer
3. Mark Nepo
4. Chris Robbins
5. Shonda Rhimes
6. Allie K. Miller
7. Dr. Amishi Jha
8. Dr. Dawn Mussallem

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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