
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right ... more
| Publishes | Twice weekly | Episodes | 392 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||

You have more control over your life and future than you think – and it’s sitting on your plate.
If you want to lose weight, feel energized, crush cravings, clear brain fog, calm inflammation, slow aging naturally, enjoy your life, and finally stop ... more
What you learn today will make you forever calmer and more in control of your emotions.
If you’ve ever had a moment where you thought:
“Why does one email, one comment…ruin my day?”
“Why do I always get overwhelmed by the littlest things?”
“Why... more
Do you want to know how to set goals you can actually achieve?
Do you want the two science‑backed requirements that determine whether goals succeed or fail?
Or do you feel stuck, overwhelmed, and unsure what you even want anymore?
This episode is ... more
In today’s episode, a Stanford neuroscientist is going to teach you exactly how to manifest the life you want – by becoming a luckier person.
Dr. Tina Seelig has spent 25+ years at Stanford, where she also earned her PhD in the science of neuroplast... more
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I love the Mel Robbins podcast. It’s streets ahead of other motivational podcasts. Her zingy persona is joyful and almost every podcast is genuinely useful. But episode #382 is a standout. This is on gut health and it smashes other attempts at covering this important topic. It’s a must-listen.
I love most episodes but the James Sexton one on marriage and relationships changed my life. Incredible.
Great guests but need Mel to stop interrupting them. Comes across very condescending when she repeats what they’re saying to the viewers. Have some more faith in the intelligence of your listeners.
Thanks to Mel and her Life Admin episode, pants that have been in my closet for 2 years are finally getting hemmed. This is my new favorite podcast. Thanks Mel!
I think Mel is a great interviewer and is good at getting clarification throughout the show. However, she tends to interrupt and cutoff the guest a lot which gets very frustrating at times because you really want to hear the answer & advice but sometimes it gets lost. 😞
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #40 | |
Apple Podcasts | #1 |
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Listeners, social reach, demographics and more for this podcast.
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This podcast centers on personal development, offering practical insights and strategies aimed at helping individuals improve various aspects of their lives. Episodes frequently cover a diverse range of topics including mental health, self-improvement, nutrition, and relationships, frequently featuring expert guests from various fields such as psychology, health, and finance. The unique blend of research-backed advice and relatable storytelling allows listeners to feel empowered to implement real change, making it a resource for those seeking both inspiration and actionable tools. Whether discussing overcoming procrastination, managing finances, or navigating relationships, each episode is designed to resonate with listeners eager for perso... more
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These podcasts share a similar audience with The Mel Robbins Podcast:
1. On Purpose with Jay Shetty
2. The Oprah Podcast
3. The School of Greatness
4. The Diary Of A CEO with Steven Bartlett
5. Oprah's Super Soul
The Mel Robbins Podcast launched 4 years ago and published 392 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mel Robbins Podcast include:
1. Dr. Tina Seelig
2. Mike Varshavski
3. Ramit Sethi
4. Ayesha Sherzai
5. Dean Sherzai
6. Barbara Corcoran
7. Erin Walsh
8. Dr. Trisha Pasricha
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