10% Happier with Dan Harris
10% HappierSelf-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
| Publishes | Daily | Episodes | 1131 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Everything you want to know about cannabis, but were afraid to ask.
Dr. Riley Kirk is a cannabis research scientist and educator with a Ph.D. in pharmaceutical sciences, specializing in natural product chemistry. Her new book is Reefer Wellness: U... more
If you've ever found yourself immediately abandoning your adult composure the second someone around you gets upset, we've got your back.
In today's episode, the inimitable Jeff Warren returns with a practice to help you stop absorbing everyone else... more
Today we're talking about how to calm your mind in a chaotic world. What you're about to hear is an interview with Dan, conducted by his new friend Hoda Kotb, another morning news veteran. Hoda was, for many years, the co-anchor of the Today Show on ... more
Plus: Saying thank you to your anxiety and the opportunity in the dumpster fire.
Jack Kornfield, who trained as a Buddhist monk in the monasteries of Thailand, India and Burma, then returned to the US, where he became one of the leading voices in B... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- 5 minutes of ads for 12 minutes of blah
I’d be 100% happier if I could make a living with such low effort slop. Unsubscribe.
Apple Podcasts1ahehcnekxnsjx
United States2 days ago - 10% sadder
You know what made me 10% sadder? Your sponsorship by AirBnB. Not a good company.
Apple Podcasts1purpleliontreeUnited States9 days ago - great interviews and content
i’ve loved this podcast since it’s inception! I am now getting annoyed at the sheer number of ads, but other than that, still really love the content.
Apple Podcasts4HardthingsclubUnited States11 days ago - So good
For the past year I have looked forward to every new show. I am so so grateful for this podcast and the wonderful ways the wisdom imparted has affected my mind and my life. Thank you Dan.
Apple Podcasts5jennyoneUnited States12 days ago - Beginning with ads
I was looking for a new podcast and got excited to listen to the newest episode, discussion between two Buddhist perspectives. Couldn’t get through the self ad and the sponsor ad. The content may be good but if you want new listeners, it would be a good idea to get their interest first.
Apple Podcasts3DarlinNikki77
Netherlands19 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #18 | United States/Health & Fitness |
Apple Podcasts | #242 | United States/Top Podcasts |
Apple Podcasts | #8 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #16 | United States/Health & Fitness |
Apple Podcasts | #149 |  Canada/Top Podcasts |
Apple Podcasts | #2 | Canada/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About 10% Happier
What is 10% Happier about and what kind of topics does it cover?
Focuses on techniques and discussions surrounding mindfulness, meditation, and personal development, offering listeners insights from various experts in related fields. The conversations often include personal stories of overcoming adversity, embracing self-compassion, and understanding mental health challenges. Unique guests from diverse backgrounds contribute their wisdom on topics such as stress management, emotional wellness, and self-acceptance, creating a well-rounded exploration of improving one's mental and emotional state. It's an excellent resource for those interested in self-help practices and psychological growth.
Where can I find podcast stats for 10% Happier?
Rephonic provides a wide range of podcast stats for 10% Happier. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 10% Happier and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 10% Happier get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 10% Happier, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 10% Happier?
Rephonic provides comprehensive predictive audience data for 10% Happier, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 10% Happier have?
To see how many followers or subscribers 10% Happier has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 10% Happier?
These podcasts share a similar audience with 10% Happier:
1. Untangle
2. The Happiness Lab with Dr. Laurie Santos
3. Good Life Project
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The One You Feed
How many episodes of 10% Happier are there?
10% Happier launched 10 years ago and published 1131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 10% Happier?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 10% Happier?
Rephonic pulls ratings and reviews for 10% Happier from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 10% Happier?
Rephonic provides full transcripts for episodes of 10% Happier. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on 10% Happier?
Recent guests on 10% Happier include:
1. Dr. Ingrid Clayton
2. John Makransky
3. Paul Condon
4. Dr. Kerry Burnight
5. Soren Gordhamer
6. Diana Hill
7. Christiane Wolf
8. GuoGu (Dr. Jimmy Yu)
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.