Ten Percent Happier with Dan Harris
Ten Percent HappierDan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. more
Listen
Do you want to know how many people listen to Ten Percent Happier? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.
Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.
Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.
Latest Episodes
We’re going to start experimenting with these Friday episodes. Historically on Fridays, we’ve dropped guided meditations – and we will still do that – but we’re also going to try some different formats, including some shorter episodes with guests tha... more
Welcome to Round II of the Meditation Party. The feedback we got from our first episode was overwhelmingly positive, so we’re going for it again. Meditation Party is an experiment we’re running with a chattier format – more of a morning zoo vibe, but... more
Historically on this show, we want guests who either have skills that they can teach us (i.e. meditation teachers or happiness researchers) or we want people who are willing to get super personal about their interior lives—and today you're gonna meet... more
Reviews
- Too many celebrities
I really appreciate his podcast but it’s turning into a celebrity love fest and that’s not why I was drawn to this podcast. Right now there’s a lack of balance. We already have too much celebrity worship in this country. We don’t need more of that.
Apple Podcasts504Heaven Slake
United States3 days ago - You had me at Kabat-Zinn
I’ve had the App for awhile & listen to the podcast now & again there. I just heard the Kabat-Zinn epp & it confirms to me how this program has grown. The bi-focus programming is a definite improvement- I can skip the fluff as I’m not a fan of celebrity interviews and listen to the meaningful insights of wonderful minds. The Kabat-Zinn (3/29/23) is one of the best (Goldstein & Salzberg are competing with it) and I can’t recommend it more. (Mutual Monarchs!) I hope these beautiful thinkers & prac... more
Apple Podcasts5JenBirenUnited States4 days ago - My favorite
My favorite podcast these days! Listening to this regularly is truly helping me on my path. Very grateful for the quality of interviews.
Apple Podcasts5horsefirl1233455United States4 days ago - Use to like
While I like the podcast & Dans style. The subscriber thing is annoying. I don’t like it enough to pay for subscription. I’ll wait for free episodes. However after the date the episode is suppose to be available. It often still won’t play. Also annoying now that episodes show up in my feed before they are available for non subscribers.
Apple Podcasts2Bryan MitchellUnited States11 days ago - Love this podcast
My favorite podcast for when i need inspiration. I have watched Dan grow over the years in his interviewing style. His growth is a testament to his Buddhist practice. Great interviews- you will find wisdom and inspiration for living your best life here. ♥️
Apple Podcasts5Kim🙏🏼United States11 days ago
Similar Podcasts
Chart Rankings
Spotify | #27 | United States/Health & Fitness |
Apple Podcasts | #147 | United States/All Podcasts |
Apple Podcasts | #2 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #7 | United States/Health & Fitness |
Spotify | #39 |  United Kingdom/Health & Fitness |
Apple Podcasts | #80 |  Canada/All Podcasts |
Frequently Asked Questions About Ten Percent Happier
Where can I find podcast stats for Ten Percent Happier?
Rephonic provides a wide range of data for two million podcasts so you can understand how popular each one is. See how many people listen to Ten Percent Happier and access YouTube viewership numbers, download stats, chart rankings, ratings and more.
Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.
How do I find the number of podcast views for Ten Percent Happier?
There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.
Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.
How do I find listening figures for Ten Percent Happier?
Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Ten Percent Happier and two million other podcasts in our database.
To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.
How many subscribers does Ten Percent Happier have?
To see how many followers or subscribers Ten Percent Happier has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.
If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.
How many listeners does Ten Percent Happier get?
Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.
How many episodes of Ten Percent Happier are there?
Ten Percent Happier launched 7 years ago and published 811 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ten Percent Happier?
Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.
Where do you get podcast emails for Ten Percent Happier from?
Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
Where does Rephonic collect Ten Percent Happier reviews from?
Rephonic pulls reviews for Ten Percent Happier from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
How does Rephonic know which podcasts are like Ten Percent Happier?
You can view podcasts similar to Ten Percent Happier by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.