10% Happier with Dan Harris
10% HappierSelf-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
| Publishes | Daily | Episodes | 1131 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
The psychology and neuroscience of revenge.
James Kimmel, Jr. is a lecturer in psychiatry at the Yale School of Medicine, an expert on revenge, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. He is th... more
We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we’re now offering guided meditatio... more
A playbook for finding financial success without compromising your values.
David Gelles is a bestselling author and a climate correspondent for The New York Times. His new book, "Dirtbag Billionaire," reveals how Yvon Chouinard turned Patagonia int... more
How to stay calm and steady in uncertain times.
Trudy Goodman, Ph.D., is the founding teacher of InsightLA and cofounder of The Institute for Meditation and Psychotherapy. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
Some really great episodes, and some really poor ones. I completely unsubscribed this year when the feed became clogged with fluffy celebrity interviews that have nothing to do with meditation practice. It's lost its way and is now just another stop on the book promotion tour for American public intellectuals.
Podchaser34 days agoKrystyn- Great guests
I sometimes wonder if I’m in the right tax bracket to be a listener of this show, lol. Even still, as a corporate millennial in middle management, some of the guests have genuinely changed the way I lead my team. A little pretentious at times, but Dan Harris seems very self aware of this. Overall a great podcast that I listen to weekly.
Apple Podcasts4choleches
United States8 days ago - Suzy Welch
Why on earth would I want to listen to a privileged white female whose late husband destroyed the middle class with his brutal downsizing, outsourcing and offshoring? People like them are rich off the backs of people like me. No one can afford anything anymore as the oligarchs get richer. No thanks Dan
Apple Podcasts1PegsCatsUnited States12 days ago - Oh no
Brene Brown? Self made victim? Right wing grifter? No thanks
Apple Podcasts1carrieboosh
Australia13 days ago - Always worth it
Enjoyable, relatable - great host, great production. Love the approach (ask question, get answer, summarize and say it back to guest). The current series about resetting the nervous system has been particularly relevant and helpful for me. Maybe even a game changer, but let’s see. :-) Thank you! Please keep going!
Apple Podcasts5Fiannpa
Germany13 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #15 | United States/Health & Fitness |
Apple Podcasts | #7 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #16 | United States/Health & Fitness |
Apple Podcasts | #142 |  Canada/Top Podcasts |
Apple Podcasts | #3 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #8 | Canada/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About 10% Happier
What is 10% Happier about and what kind of topics does it cover?
Focuses on techniques and discussions surrounding mindfulness, meditation, and personal development, offering listeners insights from various experts in related fields. The conversations often include personal stories of overcoming adversity, embracing self-compassion, and understanding mental health challenges. Unique guests from diverse backgrounds contribute their wisdom on topics such as stress management, emotional wellness, and self-acceptance, creating a well-rounded exploration of improving one's mental and emotional state. It's an excellent resource for those interested in self-help practices and psychological growth.
Where can I find podcast stats for 10% Happier?
Rephonic provides a wide range of podcast stats for 10% Happier. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 10% Happier and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 10% Happier get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 10% Happier, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 10% Happier?
Rephonic provides comprehensive predictive audience data for 10% Happier, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 10% Happier have?
To see how many followers or subscribers 10% Happier has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 10% Happier?
These podcasts share a similar audience with 10% Happier:
1. Untangle
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Good Life Project
4. The One You Feed
5. The Happiness Lab with Dr. Laurie Santos
How many episodes of 10% Happier are there?
10% Happier launched 10 years ago and published 1131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 10% Happier?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 10% Happier?
Rephonic pulls ratings and reviews for 10% Happier from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 10% Happier?
Rephonic provides full transcripts for episodes of 10% Happier. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on 10% Happier?
Recent guests on 10% Happier include:
1. Shankar Vedantam
2. Kieran Setiya
3. Suzy Welch
4. Elizabeth Gilbert
5. Sister Dang Nghiem
6. Dan Quinn
7. Peter A. Levine
8. Linda Thai
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.