10% Happier with Dan Harris
10% HappierSelf-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
| Publishes | Daily | Episodes | 1131 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
An often overlooked secret, from a U. Chicago happiness expert.
Shigehiro Oishi is the Marshall Field IV Professor of Psychology at the University of Chicago. He is one of the foremost authorities on happiness, meaning, and culture. His newest book... more
Sharing an episode featuring Dan from a podcast we love, Think Fast, Talk Smart. Whether presenting to millions on live television or talking to just one person, Dan Harris knows that the quality of every interaction depends on the presence you bring... more
If the idea of "sending love to all beings" makes you roll your eyes, this episode is for you. Dan leads a guided meditation, suitable for all levels of experience. Originally recorded during one of our live sangha gatherings on Substack, which are o... more
A performance coach and bestselling author shares practical tools for thriving in crisis, shaving down the ego, and designing the life you want.
#1 New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and... more
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Reviews
- Boring
Tired of hearing from “performance” coaches and celebrities. Please bring in more serious guests who are Buddhist and actually meditate.
Apple Podcasts1phl@16
United States6 days ago - Great guests
I sometimes wonder if I’m in the right tax bracket to be a listener of this show, lol. Even still, as a corporate millennial in middle management, some of the guests have genuinely changed the way I lead my team. Overall a great podcast that I listen to weekly.
Apple Podcasts5cholechesUnited States16 days ago - Where to begin…
The book changed my life!! I like so many of the people interviewed and it always inspires even more discovery and reading. Also, I appreciate the no nonsense approach to meditation that holds space for everyone and meets you where you are in life.
Apple Podcasts5the British king of crumpetsUnited States20 days ago Some really great episodes, and some really poor ones. I completely unsubscribed this year when the feed became clogged with fluffy celebrity interviews that have nothing to do with meditation practice. It's lost its way and is now just another stop on the book promotion tour for American public intellectuals.
Podchaser3a month agoKrystyn- Great guests
I sometimes wonder if I’m in the right tax bracket to be a listener of this show, lol. Even still, as a corporate millennial in middle management, some of the guests have genuinely changed the way I lead my team. A little pretentious at times, but Dan Harris seems very self aware of this. Overall a great podcast that I listen to weekly.
Apple Podcasts4cholechesUnited Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #19 | United States/Health & Fitness |
Apple Podcasts | #242 | United States/Top Podcasts |
Apple Podcasts | #7 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #15 | United States/Health & Fitness |
Apple Podcasts | #193 |  Canada/Top Podcasts |
Apple Podcasts | #4 | Canada/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About 10% Happier
What is 10% Happier about and what kind of topics does it cover?
Focuses on techniques and discussions surrounding mindfulness, meditation, and personal development, offering listeners insights from various experts in related fields. The conversations often include personal stories of overcoming adversity, embracing self-compassion, and understanding mental health challenges. Unique guests from diverse backgrounds contribute their wisdom on topics such as stress management, emotional wellness, and self-acceptance, creating a well-rounded exploration of improving one's mental and emotional state. It's an excellent resource for those interested in self-help practices and psychological growth.
Where can I find podcast stats for 10% Happier?
Rephonic provides a wide range of podcast stats for 10% Happier. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 10% Happier and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 10% Happier get?
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What are the audience demographics for 10% Happier?
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How many subscribers and views does 10% Happier have?
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Which podcasts are similar to 10% Happier?
These podcasts share a similar audience with 10% Happier:
1. Untangle
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Good Life Project
4. The Happiness Lab with Dr. Laurie Santos
5. The One You Feed
How many episodes of 10% Happier are there?
10% Happier launched 10 years ago and published 1131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 10% Happier?
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Where can I see ratings and reviews for 10% Happier?
Rephonic pulls ratings and reviews for 10% Happier from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on 10% Happier?
Recent guests on 10% Happier include:
1. Shigehiro Oishi
2. Pete Holmes
3. Jim Murphy
4. Annie Murphy Paul
5. Allison Sweet Grant
6. Satya Doyle Byock
7. Pico Iyer
8. James Kimmel, Jr.
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.