Artwork for The One You Feed

The One You Feed

Mental HealthHealth & FitnessSelf-ImprovementEducation

So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." more


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Latest Episodes

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4.5 out of 5 stars from 3k ratings
  • "healthy anger" ☯️💟

    Nova Levesque
    a month ago
  • Only one host please and not woman

    Liked this podcast without funny—she fills the space way too much and does t slow a meditative conversation—she made me nervous so couldn’t listen. Sorry.

    Apple Podcasts
    United Statesa month ago
  • I use this podcast in my work with narcissism

    I don’t know how to contact the producers, but maybe they see reviews sometimes. This podcast was one of many contributors to the method of therapy that I have developed working with narcissism. Part of the healing work for clients suffering narcissistic woundings is nurturing their good wolf to create new neural pathways with support while allowing old pathways to lose power, so that overtime less and less support is needed to support the new behaviors. more

    Apple Podcasts
    Darren in Toronto
    Canada2 months ago
  • Healthy mind is paramount.

    Absolutely brilliant!

    Apple Podcasts
    Italy2 months ago
  • Meh

    The metaphor at the beginning of each episode is so repetitive. It takes away the focus of the topic and becomes annoying when you hear it too much. The music is so awful as well. more

    Apple Podcasts
    United States2 months ago

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Frequently Asked Questions About The One You Feed

Where can I find podcast stats for The One You Feed?

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How many listeners does The One You Feed get?

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How many episodes of The One You Feed are there?

The One You Feed launched 10 years ago and published 725 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The One You Feed?

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Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

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Rephonic pulls reviews for The One You Feed from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like The One You Feed?

You can view podcasts similar to The One You Feed by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.