Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to... more
Publishes | Twice weekly | Episodes | 785 | Founded | 10 years ago |
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Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health |
In this episode, Emma Seppälä shares insightful perspectives on how to cultivate emotional sovereignty. Drawing from her professional knowledge and personal experiences, she emphasizes the importance of self-awareness, courage, and developing a posit... more
In this episode, Grace Shireson explores ways to learn how to embrace awareness and let go of ego. She discusses the importance of observing the mind and understanding emotions. Grace’s interesting journey led her to confront the concept of ego in me... more
In an episode, Anne Lamott explores a variety of themes including how to embrace imperfection, self-improvement, creativity, and the journey towards self-acceptance. Anne shares candid reflections on her personal struggles with perfectionism, shame, ... more
Cindy Stulberg discusses strategies on how to improve relationships, feel better and even beat depression. Her expertise in helping individuals navigate life transitions, overcome social isolation, and nurture relationships has made her a sought-afte... more
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I love your show, but am disappointed that you are advertising for Starbucks, which is an awful company. Please research the companies you advertise & how they interact with the world & their employees.
Recently came across the One You Feed podcast and love it! Each episode has quality content! Really appreciated your conversation with Greg Kretch. Didn't know anything about Japanese therapy and learned so much! This is an amazing episode that really resonated with me. The 3 questions to ask yourself about relationships was so good! Tons of amazing takeaways.
Loved the Sarah Wilson conversation - both such skilled listeners and sharers - please continue to radiate out to your audience - thought provoking and challenging content - more
I had this podcast stored in my library for quite a while before I listened to it and finally listened to my first episode and am totally hooked! Eric is such a wonderful interviewer and the guests have been so helpful for me at this time in my life. I’m also a recovering addict and my husband is in a rehab facility as I write this review starting his journey to recovery and I’ve just gained so much from this podcast. Thank you so much for everything you do Eric and please keep them coming!
This podcast is very insightful, and I do enjoy it. Unfortunately, I’m not able to listen to it as often as I would like because I use my podcast time to wind down at the end of the day. The rock music / electric guitar doesn’t feel congruent for the mood that I am in when I want to listen to this show. Don’t get me wrong, I enjoy rock music, if I am getting ready to work out, do chores, or go to a social gathering. But, when I’m in a contemplative mood and trying to listen to something meaning... more
Apple Podcasts | #15 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #49 | United States/Health & Fitness |
Apple Podcasts | #13 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #40 | Canada/Health & Fitness |
Apple Podcasts | #47 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #129 | United Kingdom/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The One You Feed launched 10 years ago and published 785 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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