Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
Publishes | Weekly | Episodes | 441 | Founded | 9 years ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
Dr. Rick and Forrest open up the mailbag to answer listener questions about trauma and its impact on personality, boundaries, anger, and burnout. They discuss how to distinguish the authentic self from the patterns we needed to learn to survive, how ... more
Dr. Rick and Forrest explore the silent killer of relationships: resentment. They discuss resentment as a combination of perceived grievance (“I was wronged”) and helplessness (“and I can’t fix it”), before talking about how over-functioning and cont... more
Dr. Rick and Forrest explore humanistic psychology, the mid-20th century movement that redefined how therapists relate to clients. It challenged the pessimism of Freud and the mechanism of behaviorism, offering a more hopeful alternative: that our na... more
AI chatbots may already be the largest providers of mental health services in the United States, raising big questions about safety, effectiveness, and oversight. Dr. Rick and Forrest are joined by Dr. Nick Jacobson to explore the risks and opportuni... more
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Very good podcast in a age when not everybody have access to a mental health professional (therapy). Thank you for your initiative. God bless your work.
Always appreciate Forrest's wrap up and framing and presentation of each episode... well done.
It is incredibly refreshing to listen to two intelligent, secure, compassionate and understanding men and learn so much from them just being themselves. Their style of communication is exactly what I need to understand the ideas they discuss, otherwise it feels quite robotic and hollow. I only found this podcast recently but had watched these two on YouTube before, I look forward to going through each episode and learning more. Thank you!
No cliches or drama in this kindly and informative podcast.I have been listening for sometime now and never miss an episode.It enhances the ability to lead a good life in all circumstances from the more deeply psychological to practical daily life advice thoughtfully given with respect to all.So very well done.
Another ‘word salad’ of a wellness podcast
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #36 | |
Apple Podcasts | #18 | |
Apple Podcasts | #40 | |
Spotify | #46 | |
Apple Podcasts | #7 | |
Apple Podcasts | #21 |
Recent interactions between the hosts and their guests.
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This podcast provides a platform for engaging conversations centered around well-being, mental health, and personal growth. It explores various psychological concepts and therapeutic strategies through discussions with renowned experts in the field. Topics range from emotional awareness and relationship dynamics to analyzing complex psychological conditions like Limerence and anxiety disorders. By combining scientific insights with practical advice, it aims to equip listeners with tools for personal development and emotional resilience, addressing both individual struggles and broader societal themes such as masculinity and emotional intelligence. A key feature is the authentic father-son dynamic between the hosts, which adds a unique warmt... more
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1. Untangle
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4. Tara Brach
5. Therapist Uncensored Podcast
Being Well launched 9 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Being Well include:
1. Dr. Nick Jacobson
2. Meg Josephson
3. Brandy Wyant
4. Mingyur Rinpoche
5. Dr. William von Hippel
6. Justin Real
7. Terry Real
8. Kimberley Quinlan
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