Rephonic
Artwork for Being Well

Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

PublishesWeeklyEpisodes361Founded8 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducationSelf-Improvement

Listen to the Podcast

Artwork for Being Well

Latest Episodes

Our 20s are a unique decade filled with opportunity…including the opportunity to make a lot of mistakes. On today’s episode, Dr. Rick and Forrest share (roughly) 10 things they wish they’d known back then. They explore the balance of enjoying freedom... more

--:--
--:--
19 hours ago

On today’s episode Dr. Rick and Forrest explore self-abandonment, which occurs when we go against our authentic wants, emotions, and boundaries in order to serve others, meet external expectations, or protect ourselves emotionally. They cover where s... more

--:--
--:--
8 days ago

There are as many ways to have a difficult relationship with food as there are ways to eat. It’s hard to get conversations about these challenges right, but today we’re taking the plunge and exploring the habit of eating when we’re not hungry with ps... more

--:--
--:--
15 days ago

One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings ... more

--:--
--:--
22 days ago

Insights

Podcast Accepts Guests
Contact Information
Podcast Host
Number of Listeners
See our estimate of how many downloads per episode this podcast gets.
Growth
See how this podcast's audience is growing or shrinking over time.

Find out how many people listen to Being Well and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

4.8 out of 5 stars from 2.9k ratings
  • Practical tips with real value

    Phenomenal topics that pack a punch especially on the tougher topics. I’ve been on a healing journey and this has really helped.

    Apple Podcasts
    5
    Bronwen GMR
    South Africaa month ago
  • Five stars

    Hello I want to share with you both and with All the listeners of your wonderful podcast, without having come upon Dr Rick Hanson’s work online, I’m not sure how my life would have turned around as it did…. I was at the lowest point in my life I’d ever witnessed. I’d been diagnosed with a debilitating disease, I was working, raising my daughters on my own on our farm where everyone counted on me with many needs outside my own, I was overwhelmed. I felt at one point of giving up. Never had I felt... more

    Apple Podcasts
    5
    pathlit
    United States2 months ago
  • Love the show!

    I love the positive vibes and practical tips. Loved the episodes with Amy Morin and Mariel Buque the best so far and I’m working my way through all your old episodes. Thank you for creating such a helpful show.

    Apple Podcasts
    5
    motivated human 2.5
    United States2 months ago
  • Amazing

    Thank you Forrest and Rick for your calming and grounded presence and amazing insights. I look forward to this show every episode it comes out and I am really enjoying the new ones one specific therapies. I really appreciated throughout the show, how Forrest is a sponge for knowledge and how Rick is such a kind and generous mentor! Thank you!!

    Apple Podcasts
    5
    Danielley Belly
    Canada2 months ago
  • Really useful

    Thank you for the episode on family estrangement which has given me lots to think about as I navigate this territory with the father of my children. Much appreciated.

    Apple Podcasts
    5
    mjmtransform
    New Zealand2 months ago

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
Primary LocationSocial Media Reach

Frequently Asked Questions About Being Well

Where can I find podcast stats for Being Well?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Being Well and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Being Well?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Being Well?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Being Well and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Being Well have?

To see how many followers or subscribers Being Well has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Being Well get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Being Well are there?

Being Well launched 8 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Being Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Being Well from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Being Well reviews from?

Rephonic pulls reviews for Being Well from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Being Well?

You can view podcasts similar to Being Well by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.