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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson
Health & FitnessMental HealthAlternative Health

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

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Latest Episodes

Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychol... more

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5 hours ago

What can I do if my partner dominates conversations about our relationship? How can I navigate situations where I want to repair, but other people don’t? What’s a “highly sensitive person,” and how does it relate to conditions like complex PTSD, ADHD... more

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7 days ago

In one of the most interesting conversations we've ever had on the podcast, Forrest is joined by clinical psychologist Dr. Jacob Ham to explore what really helps people work with - and be with - trauma. They begin with Dr. Ham's background and what d... more

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14 days ago

Reviews

4.8 out of 5 stars from 2.7k ratings
  • A Must listen always good

    The prep for Holiday gathering episode- good practice for year round .

    Apple Podcasts
    5
    805 MM
    United States21 days ago
  • Highly recommend!

    Listening to Rick and Forrest makes my days and my mind brighter. I love the synergy of different generations and both just have such a pleasant way of being. My number 1 podcast!

    Apple Podcasts
    5
    WhoisJuliaSago
    Spain21 days ago
  • Amazing 🩵

    A lovely podcast made with a lot of love and knowledge. Interesting conversations and great guests. Thankful of having discover it!

    Apple Podcasts
    5
    Cristinacristina3
    Spaina month ago
  • Very smart very insightful

    I feel that we get doctorate level insights into everyday psychological issues. Also, just a delight to listen to father and son. Their good-natured-ness shines through. Excellent. Thank you. Love the summaries at the end.

    Apple Podcasts
    5
    lmldsl
    United Statesa month ago
  • Thank you!

    I have enjoyed the podcast. It's helped bring the tools necessary to aid on my journey of healing. Keep up the great work!

    Apple Podcasts
    5
    MWMota
    United Statesa month ago

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How many listeners does Being Well get?

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How many episodes of Being Well are there?

Being Well launched 8 years ago and published 346 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Being Well?

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How does Rephonic know which podcasts are like Being Well?

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