Tara Brach
Tara BrachTara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to... more
| Publishes | Daily | Episodes | 1618 | Founded | 19 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismHealth & FitnessMental HealthReligion & Spirituality | |||
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Latest Episodes
What becomes possible when we truly listen—to ourselves, to one another and to the life around us?
In part 1 of this two-part series, we'll explore listening as a profound spiritual practice and a pathway to intimacy, compassion and healing. When w... more
In this guided meditation, we turn attention inward and come into intimate presence with the life that is here. Beginning with the body, breath and sensations, we gradually open into the spacious awareness that holds all experience.
As we soften ha... more
What does it truly mean to say Namaste?
In this talk, we'll look at the deeper invitation behind this ancient greeting—not merely as a gesture, but as a living practice of recognizing the sacred essence within ourselves and one another. When we lea... more
This guided meditation invites you to come home to the simple aliveness of this moment. Through mindful breathing, softening the body, and resting in the awareness that is already here, we discover that presence is not something we create—it is our t... more
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Reviews
- Many thanks
Tara’s spiritual teachings have greatly impacted my life. Thanks Tara and team x
Apple Podcasts5B£anche
Australia3 months ago - Messy gorgeous love
This is one of the best yet. As a long time listener, I got so much out of this podcast. Your guests were wonderful in your interaction with them was really helpful. And understanding the topics.
Apple Podcasts5Mkanatzar
United States4 months ago - truth and connection
sitting here on the other end of the world, hearing that podcast, fills my with hope and the impression of connection. there are people who are experiencing life as i do and it is possible to be like this. thank you for sharing
Apple Podcasts5toastbrotkiwi
Germany4 months ago - Always what I am looking for
If you like add free, please donate to keep it that way!!!
Your teachings are so relatable to everyday life! My favorite!
Apple Podcasts5Mswain35United States4 months ago - I mostly give low ratings for podcasts
This one is one of the few exceptions.
Apple Podcasts5hhsueyUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #44 | United States/Religion & Spirituality |
Apple Podcasts | #1 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #31 | United States/Religion & Spirituality |
Spotify | #5 |  United Kingdom/Religion & Spirituality |
Apple Podcasts | #1 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #1 |  Canada/Religion & Spirituality/Buddhism |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Tara Brach
What is Tara Brach about and what kind of topics does it cover?
Listeners are drawn to practices that blend Western psychology with Eastern spiritual approaches, with a strong emphasis on mindfulness, self-compassion, and emotional healing. The show features guided meditations and conversations with researchers, clinicians, and practitioners who explore resilience, compassion, and awakening. Noteworthy are the guest mix of neuroscience and psychology experts, the practical meditations, and a calm, contemplative hosting style that prioritizes accessible, day-to-day applicability. This program likely appeals to mindfulness practitioners, mental health professionals, educators, and anyone seeking personal growth through compassionate presence. The format's balance of guided practice and expert dialogue can... more
Where can I find podcast stats for Tara Brach?
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How many listeners does Tara Brach get?
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What are the audience demographics for Tara Brach?
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How many subscribers and views does Tara Brach have?
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Which podcasts are similar to Tara Brach?
These podcasts share a similar audience with Tara Brach:
1. Heart Wisdom with Jack Kornfield
2. Sounds True: Insights at the Edge
3. 10% Happier with Dan Harris
4. Metta Hour with Sharon Salzberg
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of Tara Brach are there?
Tara Brach launched 19 years ago and published 1618 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tara Brach?
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What guests have appeared on Tara Brach?
Recent guests on Tara Brach include:
1. Tami Simon
2. Emily Bennington
3. Richard Davidson
4. Paul Gilbert
5. Rick Hansen
6. Nico Hase
7. Devon Hase
8. Mohsen Mahdawi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.