Tara Brach
Tara BrachTara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to... more
| Publishes | Daily | Episodes | 1606 | Founded | 19 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBuddhismReligion & SpiritualityMental Health | |||
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Latest Episodes
Physical pain is part of being human—but suffering arises from how we relate to it. In this talk, I explore how mindfulness and compassion can transform our relationship with pain, helping us move from fear and resistance toward freedom, presence, an... more
The Buddha taught that one of the most powerful ways to begin meditation is by gladdening the mind—remembering what we love, resting in gratitude, and opening to the goodness that is already here. In this guided meditation, I invite you to awaken a g... more
Many of us carry a deep sense that something is wrong with us—that we are not enough, not lovable, or somehow disconnected from belonging. Yet beneath these conditioned beliefs lives a natural capacity for healing, wisdom, and love.
In this talk, ... more
What if the peace and presence you long for is already here—closer than you imagine?
In this guided meditation, we explore the practice of awakening an intimate presence with life as it is. Through mindful awareness of the body, breath, heart, and ... more
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Reviews
- Many thanks
Tara’s spiritual teachings have greatly impacted my life. Thanks Tara and team x
Apple Podcasts5B£anche
Australia2 months ago - Messy gorgeous love
This is one of the best yet. As a long time listener, I got so much out of this podcast. Your guests were wonderful in your interaction with them was really helpful. And understanding the topics.
Apple Podcasts5Mkanatzar
United States2 months ago - truth and connection
sitting here on the other end of the world, hearing that podcast, fills my with hope and the impression of connection. there are people who are experiencing life as i do and it is possible to be like this. thank you for sharing
Apple Podcasts5toastbrotkiwi
Germany3 months ago - Always what I am looking for
If you like add free, please donate to keep it that way!!!
Your teachings are so relatable to everyday life! My favorite!
Apple Podcasts5Mswain35United States3 months ago - I mostly give low ratings for podcasts
This one is one of the few exceptions.
Apple Podcasts5hhsueyUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #36 | United States/Religion & Spirituality |
Apple Podcasts | #1 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #29 | United States/Religion & Spirituality |
Spotify | #4 |  United Kingdom/Religion & Spirituality |
Apple Podcasts | #1 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #1 | United Kingdom/Religion & Spirituality/Buddhism |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Tara Brach
What is Tara Brach about and what kind of topics does it cover?
Listeners are drawn to practices that blend Western psychology with Eastern spiritual approaches, with a strong emphasis on mindfulness, self-compassion, and emotional healing. The show features guided meditations and conversations with researchers, clinicians, and practitioners who explore resilience, compassion, and awakening. Noteworthy are the guest mix of neuroscience and psychology experts, the practical meditations, and a calm, contemplative hosting style that prioritizes accessible, day-to-day applicability. This program likely appeals to mindfulness practitioners, mental health professionals, educators, and anyone seeking personal growth through compassionate presence. The format's balance of guided practice and expert dialogue can... more
Where can I find podcast stats for Tara Brach?
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How many listeners does Tara Brach get?
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What are the audience demographics for Tara Brach?
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How many subscribers and views does Tara Brach have?
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Which podcasts are similar to Tara Brach?
These podcasts share a similar audience with Tara Brach:
1. Heart Wisdom with Jack Kornfield
2. Sounds True: Insights at the Edge
3. On Being with Krista Tippett
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Metta Hour with Sharon Salzberg
How many episodes of Tara Brach are there?
Tara Brach launched 19 years ago and published 1606 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tara Brach?
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Where can I see ratings and reviews for Tara Brach?
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What guests have appeared on Tara Brach?
Recent guests on Tara Brach include:
1. Tami Simon
2. Emily Bennington
3. Richard Davidson
4. Paul Gilbert
5. Rick Hansen
6. Devon Hase
7. Nico Hase
8. Mohsen Mahdawi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.