Tara Brach
Tara BrachTara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to... more
| Publishes | Daily | Episodes | 1530 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & SpiritualityHealth & FitnessMental Health | |||
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Latest Episodes
In this rich and heartful conversation, I join two dear Buddhist monks — Ajahn Kovilo and Ajahn Nisabho — who are in the process of founding Clear Mountain Monastery, a new Buddhist community in the Seattle area. Their bright, warm spirit brings a li... more
This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness.
In an age of polarization, conspiracy thinking, and deepening mistrust, how can we cultivate a trust that is wise and healing –for our own heart and the world? This talk explores the personal and collective forces that foster mistrust, and through re... more
In our everyday life we are conditioned to feel that life is happening to us, or that we are the doer. This meditation deconditions that self-centrality by bringing attention to the aliveness in our bodies, and then opening to receive the entire play... more
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Reviews
- Tara is wonderful
Her shorter podcasts help me so much in moments of panic. Commuting to work in NYC today, felt anxious and put on a 20 min Tara meditation. Also, how adorable is she in the new podcast picture!
Apple Podcasts5FrancesLM
United States21 days ago - Political is personal
I am deeply grateful for Tara’s approach uplifting the inherent interconnection between personal inner peace and the broader socio-political realm. I value mindfulness practices that remind us of our collective interdependence and offer tools for both individual and social change. Tara does just that.
Apple Podcasts5AbayablueUnited States25 days ago - One of my favorites.
I love this podcast it’s down to earth with relatable topics for everyone. Tara Brach’s work is more important now more than ever. Compassion, empathy, and self- awareness is our way through. 💜
Apple Podcasts5lllhhhpppUnited Statesa month ago - From the heart
Tara’s wisdom , funny stories, acceptance and compassion have been an anchor on the path. So grateful to you Tara !
Apple Podcasts5Sun dharma
Canadaa month ago - Brilliant
Thank you.
Beautiful episode. Very reflective.
Apple Podcasts5🐾muddypawsCanadaa month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #37 | United States/Religion & Spirituality |
Apple Podcasts | #1 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #51 | United States/Religion & Spirituality |
Spotify | #6 |  United Kingdom/Religion & Spirituality |
Apple Podcasts | #1 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #1 | Canada/Religion & Spirituality/Buddhism |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Tara Brach
What is Tara Brach about and what kind of topics does it cover?
The content focuses on the intersection of mindfulness, meditation, and psychological healing by blending Western psychological principles with Eastern spiritual practices. Key topics include self-compassion, emotional well-being, and practical applications of mindfulness in everyday life. Episodes often explore themes such as desire, addiction, compassion in the context of societal issues, and the importance of being present with one's experiences. Unique elements include guided meditations aimed at fostering deeper connections with oneself and the world, making it a valuable resource for listeners who seek personal growth and healing through mindful practices.
Where can I find podcast stats for Tara Brach?
Rephonic provides a wide range of podcast stats for Tara Brach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tara Brach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Tara Brach get?
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What are the audience demographics for Tara Brach?
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How many subscribers and views does Tara Brach have?
To see how many followers or subscribers Tara Brach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Tara Brach?
These podcasts share a similar audience with Tara Brach:
1. Heart Wisdom with Jack Kornfield
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Sounds True: Insights at the Edge
4. Metta Hour with Sharon Salzberg
5. On Being with Krista Tippett
How many episodes of Tara Brach are there?
Tara Brach launched 18 years ago and published 1530 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tara Brach?
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Where can I see ratings and reviews for Tara Brach?
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What guests have appeared on Tara Brach?
Recent guests on Tara Brach include:
1. Valarie Kaur
2. Rosemerry Wahtola Trommer
3. Anurag Gupta
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.