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Tara Brach

Tara Brach
Health & FitnessReligion & SpiritualityBuddhism

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Contact Information
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Latest Episodes

The Liberating Power of Conscious Intention – Part 1 - While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, guiding and creating our ... more

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3 hours ago

Meditation: Calling on Your Future Self - We have within us the wisdom and compassion that can carry us through the most challenging times. This meditation guides us in accessing these inner resources by calling on the most evolved part of our being.... more

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22 hours ago

Radical Acceptance - Our Gateway to Love and Freedom - Our capacity to realize the truth of who we are and to love fully, arises from moments of true acceptance. This means meeting our unfolding life with an unconditional, open and tender presence. T... more

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7 days ago

Reviews

4.8 out of 5 stars from 12.5k ratings
  • So grateful for your wisdom 🙏

    Your wisdom helps my heart & mind every day & night. Sometimes your voice & stories give me the peace to sleep. Mahalo from Maui Hawaii💕🙏🦋

    Audible
    5
    Cambria Moss
    United Statesa month ago
  • Gratitude..

    I have received so much help, wisdom & guidance from Tara’s meditations & podcasts. 🙏🏼❤️

    Apple Podcasts
    5
    Roxgal
    Australiaa month ago
  • Fill your mind with great thoughts

    Listen Learn and Live more

    Apple Podcasts
    5
    Renny The Ripple
    United Statesa month ago
  • Absolutely love this podcast

    Tara is a refuge from the storm. Her wisdom wakes my heart up every time I come back. Thank you so much Tara ❤️

    Apple Podcasts
    5
    love over everything
    United Statesa month ago
  • A true healer

    Tara’s voice is a healing light guiding us from darkness. Her kindness, wisdom and humour are a soothing balm for humanity. She’s an absolute treasure. I come back to her talks time and time again when I lose my way and she leads me back to me. Thank you, Tara ❤️

    Apple Podcasts
    5
    hidi_cat3
    United Kingdoma month ago

Chart Positions

Spotify
#18 United States/Religion & Spirituality
Apple Podcasts
#1 United States/Religion & Spirituality/Buddhism
Apple Podcasts
#14 United States/Religion & Spirituality
Spotify
#8 United Kingdom/Religion & Spirituality
Apple Podcasts
#1 Canada/Religion & Spirituality/Buddhism
Apple Podcasts
#1 United Kingdom/Religion & Spirituality/Buddhism

Frequently Asked Questions About Tara Brach

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How many episodes of Tara Brach are there?

Tara Brach launched 15 years ago and published 1217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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