Tara Brach
Tara BrachTara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to... more
| Publishes | Daily | Episodes | 1572 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhismHealth & FitnessMental Health | |||
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Latest Episodes
Part I - In spiritual life, inquiry arises from our deep yearning to understand reality, and it involves bringing an interested, engaged attention to our immediate experience. These two talks explore how inquiry serves emotional healing by focusing o... more
This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inhabiting that boundless receptiv... more
Shifting our relationship with fear is central to the evolution of consciousness. Our suffering arises when our thoughts, feelings and sense of identity are shaped by fear. As we learn to attend to fear with mindfulness and care, we discover the vast... more
We spend many moments in a trance, time traveling to the past and future, lost in a virtual reality. This meditation helps us collect our attention with our breath, awaken through the body, and open the senses. We then rest in the wakeful openness th... more
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Reviews
- Woodstock
By Joni Mitchell
Apple Podcasts5Looking for Clarity
United States23 days ago - Thank you for being and sharing
Absolutely love the talks and meditations especially RAIN which, for me, is life-changing. So grateful they are shared here without any ads and soundtracks. Majority of podcasts don’t work for me as the background noise overstimulates me.
Thank you for being so loving, kind and accepting. Sending you and your team loads of love.
Apple Podcasts5O_kocim
United Kingdom25 days ago - So helpful
Thank you for these informative teachings. 💖🙏🏻
Apple Podcasts5PrettyasaseashellUnited Statesa month ago - Tara has the Courage
To be a Way Shower - to show us all to express ourselves in ways that we all have on the surface - yes we all have this Grace - but put the world of Matter before the world of Spirit - thank you Tara you remind me always of what’s important to keep moving forward with Grace.
Apple Podcasts5chookcube
Australiaa month ago - Gratitude
I appreciate your teachings, and the integrity of removing the ad. I, too, found it sour of alignment with your message and my reasons for engaging with this podcast. Blessings!
Apple Podcasts5thermosprotection1United Statesa month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #43 | United States/Religion & Spirituality |
Apple Podcasts | #1 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #28 | United States/Religion & Spirituality |
Spotify | #12 | United Kingdom/Religion & Spirituality |
Apple Podcasts | #1 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #1 |  Canada/Religion & Spirituality/Buddhism |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Tara Brach
What is Tara Brach about and what kind of topics does it cover?
This podcast offers a rich blend of guided meditations and insightful discussions that integrate principles of Western psychology with Eastern spiritual practices, particularly focusing on mindfulness and self-compassion. The host emphasizes the importance of these practices in addressing emotional suffering and fostering spiritual awakening. Notable topics include trauma healing, intention setting, and the transformative power of compassion, all aimed at helping listeners cultivate peace within themselves and in their interactions with others. A unique aspect is the use of personal anecdotes and psychological insights to create a relatable and compassionate connection with listeners, making it particularly beneficial for those on a journey... more
Where can I find podcast stats for Tara Brach?
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How many listeners does Tara Brach get?
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What are the audience demographics for Tara Brach?
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How many subscribers and views does Tara Brach have?
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Which podcasts are similar to Tara Brach?
These podcasts share a similar audience with Tara Brach:
1. Heart Wisdom with Jack Kornfield
2. Sounds True: Insights at the Edge
3. 10% Happier with Dan Harris
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. On Being with Krista Tippett
How many episodes of Tara Brach are there?
Tara Brach launched 18 years ago and published 1572 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tara Brach?
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Where can I see ratings and reviews for Tara Brach?
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What guests have appeared on Tara Brach?
Recent guests on Tara Brach include:
1. Valarie Kaur
2. Rosemerry Wahtola Trommer
3. Anurag Gupta
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.