Tara Brach
Tara BrachTara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to... more
| Publishes | Daily | Episodes | 1578 | Founded | 19 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & SpiritualityHealth & FitnessMental Health | |||
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Latest Episodes
In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridges worlds that are so often held apart. Growing up in a refugee camp and later emerging as a student l... more
Starting with scanning through the body and awakening the senses, we then rest in presence, with the breath as a home base. The meditation invites an openness to whatever arises, and a gentle kind attention if we encounter physical or emotional pain.... more
In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridges worlds that are so often held apart. Growing up in a refugee camp and later emerging as a student l... more
Listening is an ideal template for awareness itself - it is naturally receptive, open and awake. This meditation invites a deep listening to and feeling our lives, and opens us to the realization of the flow of changing experience and the background ... more
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Reviews
- Thank you ✨
Thank you Tara for all you do. Your voice is the one I reach for in difficult times. I admire your integrity for not using ads, what a gift to your followers!
Apple Podcasts5team Lolo
United Statesa month ago - Woodstock
By Joni Mitchell
Apple Podcasts5Looking for ClarityUnited States2 months ago - Thank you for being and sharing
Absolutely love the talks and meditations especially RAIN which, for me, is life-changing. So grateful they are shared here without any ads and soundtracks. Majority of podcasts don’t work for me as the background noise overstimulates me.
Thank you for being so loving, kind and accepting. Sending you and your team loads of love.
Apple Podcasts5O_kocim
United Kingdom2 months ago - So helpful
Thank you for these informative teachings. 💖🙏🏻
Apple Podcasts5PrettyasaseashellUnited States2 months ago - Tara has the Courage
To be a Way Shower - to show us all to express ourselves in ways that we all have on the surface - yes we all have this Grace - but put the world of Matter before the world of Spirit - thank you Tara you remind me always of what’s important to keep moving forward with Grace.
Apple Podcasts5chookcube
Australia2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #49 | United States/Religion & Spirituality |
Apple Podcasts | #1 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #26 | United States/Religion & Spirituality |
Spotify | #9 | United Kingdom/Religion & Spirituality |
Apple Podcasts | #1 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #1 |  Canada/Religion & Spirituality/Buddhism |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Tara Brach
What is Tara Brach about and what kind of topics does it cover?
The show spotlights mindfulness, self-compassion, and Western psychology blended with Eastern spiritual practices. Each episode typically combines guided meditation with talks that invite practical self-inquiry, compassionate awareness, and healing from emotional distress. Listeners can expect gentle, accessible guidance, a calm host persona, and a strong emphasis on present-m moment awareness as a path to personal growth and inner peace. Noteworthy consistently include ad-free talks, practical exercises like RAIN-style awareness, and a compassionate, nonjudgmental stance that appeals to people seeking mental health support and spiritual nourishment. The format and tone make it a reliable resource for daily practice, stress relief, and expl... more
Where can I find podcast stats for Tara Brach?
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How many listeners does Tara Brach get?
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What are the audience demographics for Tara Brach?
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How many subscribers and views does Tara Brach have?
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Which podcasts are similar to Tara Brach?
These podcasts share a similar audience with Tara Brach:
1. Heart Wisdom with Jack Kornfield
2. Sounds True: Insights at the Edge
3. 10% Happier with Dan Harris
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. On Being with Krista Tippett
How many episodes of Tara Brach are there?
Tara Brach launched 19 years ago and published 1578 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tara Brach?
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Where can I see ratings and reviews for Tara Brach?
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What guests have appeared on Tara Brach?
Recent guests on Tara Brach include:
1. Mohsen Mahdawi
2. Valarie Kaur
3. Rosemerry Wahtola Trommer
4. Anurag Gupta
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.