Rephonic
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Untangle

Untangle
Love
Mental Health
Personal Development
Mindfulness
Empathy
Tiny Habits
Meditation
Grief
Behavior Change
Intimacy
New Year's Resolutions
Relationships
Health and Fitness
Friendship
Connection
Attention
Creativity
Anxiety
Self-Awareness
Happiness

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, lead... more

PublishesTwice weeklyEpisodes561Founded10 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Untangle

Latest Episodes

This week, we’re airing a few of our favorite encore sleep episodes. If it’s dark and cold where you are, cozy up and have a listen. And if you’ve ever felt groggy after what you thought was a good nite sleep, it might be that your deep sleep quality... more

This week, we’re airing a few of our favorite sleep episodes. If it’s dark and cold where you are, cozy up and have a listen. And if you’ve ever felt groggy after what you thought was a good nite sleep, it might be that your deep sleep quality wasn’t... more

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and i... more

Throwback Thursday Encore: I listened to Ezra Kleins NY Times Opinion podcast the other day as Ezra interviewed one of my favorite Buddhist authors, Stephen Batchelor. It reminded me that I’d interviewed Stephen in 2016 and loved chatting with him. H... more

Key Facts

Accepts Guests
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Recent Guests

Chris Winter
Neurologist sleep specialist and author of the book, The Sleep Solution, Why Your Sleep is Broken and How to Fix It.
Episode: Having Trouble with Sleep? Here's How to Fix it. With Dr. Chris Winter
Cara Bradley
Meditation expert and advocate for mindfulness.
Episode: Meditation Monday. Optimal Flow State. WIth Cara Bradley.
Stephen Batchelor
Scottish Buddhist teacher and author known for a secular approach to Buddhism.
Episode: Forget Traditional Doctrines! A Skeptical Buddhist Shares his Practical Philosophy. With Stephen Batchelor
Ben Katt
Meditation teacher, spiritual coach, author, and storyteller known for his guidance and the book 'THE WAY HOME'.
Episode: Navigating Life Transitions: An Invitation to Tune Inward, Learn and Live More Fully. With Ben Katt
Katy Milkman
Wharton University professor and author of national bestseller, How to Change, The Science of Getting from Where you are to Where you want to be.
University of Pennsylvania
Episode: How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman
Kieran Setiya
Author and professor of philosophy at MIT.
MIT
Episode: What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Setiya.
Gretchen Rubin
Bestselling author and podcast host
Episode: Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.
Parker Palmer
Writer, teacher, poet, and author of multiple books including 'On the Brink of Everything'
Episode: Grace, Gravity and Growing Older. Accepting All of Who We Are. With Parker Palmer
Roy Biancalana
Relationship coach and author
Episode: Relationship Fitness: Are you in Shape for a GREAT (good!) Relationship? With Roy Biancalana

Host

Patricia Karpas
Host of conversations that aim to elevate mental and emotional well-being, drawing from her extensive background in mindfulness and health.

Reviews

4.3 out of 5 stars from 1.1k ratings
  • If you have unhealed relational trauma…

    …you might want to pass on the Roy B relationship shape episode. He’s speaking things that are core truths about relationships but in very direct ways. It would be very easy to interpret what he’s saying as self-blame instead of radical responsibility (which is what I think he’s encouraging). I hope we can all find safety in direct, clear communication. But know where you are in your journey and choose your content with care! In love.

    Apple Podcasts
    3
    RidesALot
    United States2 months ago
  • Untangle is truly a gem.

    Every episode leaves me feeling a little more grounded, inspired, and ironically, untangled. The stories are so uplifting and powerful, and I always walk away with something meaningful to reflect on. Patricia is an absolute light her presence is calm, genuine, and deeply thoughtful. She asks the most insightful questions and creates such a safe space for real, raw conversations.

    Apple Podcasts
    5
    ConfusedGirlintheCity
    United States7 months ago
  • Questionable advertiser

    Thumbs down to Strawberry me. They sounded great when you spoke of them recently, yet after I filled out their questions, I began to receive their FB ads. These are not funny, nor in keeping with the type of people your podcast speaks to. Their ads are misogynistic, outdated images of the roaming eye boyfriend being pulled back into line by his girlfriend. This is not the type of business you would want to have any female work with. Sorry. Am disappointed and wrote to them.

    I’ll be glad to send ... more

    Apple Podcasts
    1
    Testertey
    United Statesa year ago
  • Untangle

    What is the Brain Sensing Headband?

    Apple Podcasts
    3
    Cownose
    United Statesa year ago
  • Great podcast!

    This podcast will teach you so much! I feel like the advice they give is quite practically and you can actually implement it into your life. Definitely worth a listen ❤️

    Apple Podcasts
    5
    Lucy M.P
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful discussions and practical advice provided, highlighting the thorough exploration of mindfulness and mental well-being.
Many praise the hosts for creating a calm and relatable atmosphere for the conversations.
Reviews frequently note the hosts' ability to make complex topics accessible and engaging for a broad audience.
Some express concerns over audio quality issues, suggesting the need for technical improvements in production.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Having Trouble with Sleep? Here's How to Fix it. With Dr. Chris Winter
Q: How do you see the connection between entertainment options and insomnia?
Dr. Winter explains that insomnia is often misunderstood; it's not that people cannot sleep, but they are dissatisfied with their sleep and have emotional responses towards it.
Having Trouble with Sleep? Here's How to Fix it. With Dr. Chris Winter
Q: Why do so many of us have sleep challenges to begin with?
Dr. Winter attributes modern sleep issues to cultural changes, such as the 24-hour accessibility of entertainment and technology impacting our sleep habits.
Having Trouble with Sleep? Here's How to Fix it. With Dr. Chris Winter
Q: As a neurologist, how did you originally become so interested in sleep and the problems that we all have with sleep?
Dr. Chris Winter explains that his interest in sleep was accidental but has grown because of the deep challenges people face regarding sleep.
Forget Traditional Doctrines! A Skeptical Buddhist Shares his Practical Philosophy. With Stephen Batchelor
Q: How does meditation help in high-pressure environments?
Meditation training can enhance creativity and spontaneity, which can benefit individuals in competitive situations.
Forget Traditional Doctrines! A Skeptical Buddhist Shares his Practical Philosophy. With Stephen Batchelor
Q: How can someone approach meditation with all the different styles available?
They should explore various styles and find one that resonates with them, ultimately deciding to dive in and practice.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Untangle

What is Untangle about and what kind of topics does it cover?

The content focuses on mental, emotional, physical, and brain health, featuring discussions with thought leaders across diverse fields like psychology, neuroscience, nutrition, and mindfulness. Episodes often explore themes such as emotional resilience, self-acceptance, anxiety management, and cultivating joy through practical exercises and guided meditations. Unique to this show is its emphasis on integrating holistic approaches along with scientific insights, making it a valuable resource for listeners seeking to enhance their well-being and tackle life's challenges using a multifaceted perspective.

Where can I find podcast stats for Untangle?

Rephonic provides a wide range of podcast stats for Untangle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Untangle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Untangle get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Untangle, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Untangle?

Rephonic provides comprehensive predictive audience data for Untangle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Untangle have?

To see how many followers or subscribers Untangle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Untangle?

These podcasts share a similar audience with Untangle:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The One You Feed
3. Good Life Project
4. 10% Happier with Dan Harris
5. Tara Brach

How many episodes of Untangle are there?

Untangle launched 10 years ago and published 561 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Untangle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Untangle?

Rephonic pulls ratings and reviews for Untangle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Untangle?

Rephonic provides full transcripts for episodes of Untangle. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Untangle?

Recent guests on Untangle include:

1. Chris Winter
2. Cara Bradley
3. Stephen Batchelor
4. Ben Katt
5. Katy Milkman
6. Kieran Setiya
7. Gretchen Rubin
8. Parker Palmer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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