
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, lead... more
| Publishes | Twice weekly | Episodes | 574 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In Todays throwback Thursday episode, we have encore guest. Dr. Tobias Esch. He is a primary care physician, pioneer in holistic general medicine, and expert in the neurobiology of happiness. He shaped mind-body medicine and integrative health in Ger... more
Today’s guest is James Kimmel Jr., a former litigator of 20 years, currently Assistant Clinical Professor of Psychiatry at Yale school of Medicine and Author of the book we discuss today called The Science of Revenge: Understanding the World’s Deadli... more
Today’s throwback Thursday guest is Dr. Shauna Shapiro. Shauna is a best-selling Author, Professor, Clinical Psychologist, and internationally recognized expert in mindfulness and self-compassion. She has spent two decades studying the benefits of mi... more
Today’s Encore episode is with Judson Brewer, a Psychiatrist, Neuroscientist and Author who specializes in the field of mindfulness and addiction. He is widely recognized for his work on understanding the mechanisms of craving and developing effectiv... more
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I appreciate this Podcast. Each presentation is enlightening. Thank you
This podcast is a “go to” for me when I need some solid info on a variety of topics, from happiness with Gretchen Rubin to neurosculpting with Lisa Wimberger. I am so engrossed that I find the time just disappears as I listen to the different episodes. Thanks Untangle for keeping this interesting and varied.
Untangle is a must-listen for anyone wanting to de-stress without the "woo-woo" vibes. Patricia Karpas is an excellent host who brings on high-caliber experts—from neuroscientists to world-class meditation teachers—to explain how the brain actually works.
Why it’s worth a listen:
Science-Backed: It focuses on real evidence and actionable tools.
Grounding: The interviews are calm, thoughtful, and incredibly relatable.
Bite-Sized: The "Meditation Monday" episodes are perfect for a quick mental... more
I have been listening to Untangle for a couple of years now. I love the variety of guests and always leave with my curiosity piqued and some sort of idea for how to enhance my daily life. Highly recommend!
I’ve been thoroughly impressed by Untangle. Each episode offers deep, thoughtful conversations with experts across psychology, neuroscience, wellness, mindfulness, and personal growth — yet the insights feel highly relatable and immediately applicable to everyday life. Hosts Patricia Karpas and Ariel Garten bring warmth, curiosity, and genuine curiosity to every interview, creating a calm and reflective listening experience. Whether the topic is stress and focus or habits and meaning, I always w... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 | |
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Apple Podcasts | #79 | |
Apple Podcasts | #110 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast's episodes provide insightful discussions with a range of thought leaders, psychologists, neuroscientists, and mindfulness teachers, focusing extensively on mental, emotional, and physical health. Topics include low stress levels, memory improvement, habit formation, and enriching relationships, presenting a blend of traditional, alternative, and holistic approaches to wellness. Each episode combines expert knowledge and practical advice, making it a resource aimed at helping listeners navigate life's challenges and enhance their overall well-being. The unique integration of interviews with diverse guests ensures an engaging exploration of mind and body health, catering to both skeptics and advocates of mindfulness alike.
Rephonic provides a wide range of podcast stats for Untangle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Untangle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Untangle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Untangle:
1. The One You Feed
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. 10% Happier with Dan Harris
4. Good Life Project
5. Tara Brach
Untangle launched 10 years ago and published 574 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Untangle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Untangle include:
1. Mark Coleman
2. Majid Fotuhi
3. Guryan Tighe
4. Martha Beck
5. Dr. Shahrzad Jalali
6. Ashley Turner
7. Suzann Pileggi
8. Suzanne Giesemann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.