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Untangle

Untangle
Love
Mental Health
Personal Development
Mindfulness
Empathy
Tiny Habits
Meditation
Grief
Behavior Change
Intimacy
New Year's Resolutions
Relationships
Health and Fitness
Friendship
Attention
Connection
Creativity
Anxiety
Happiness
Dopamine

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, lead... more

PublishesTwice weeklyEpisodes558Founded10 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Untangle

Latest Episodes

Wow…I loved talking to today’s guest, Kieran Setiya, an Author and Professor of philosophy at MIT. I’ve always loved philosophy, but I was especially taken with the way Kieran applies it to our most challenging events, as well as to our day to day l... more

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of cal... more

Today's encore guest is Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness, habits and human nature. She’s a highly acclaimed writer, known for her ability to distill and convey complex ideas—with levity and ... more

Happy New Year! Enjoy this meditation to inspire a fresh start to 2025.

(no ads. no intro. just a lovely meditation)

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Gretchen Rubin
Bestselling author and podcast host
Episode: Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.
Parker Palmer
Writer, teacher, poet, and author of multiple books including 'On the Brink of Everything'
Episode: Grace, Gravity and Growing Older. Accepting All of Who We Are. With Parker Palmer
Roy Biancalana
Relationship coach and author
Episode: Relationship Fitness: Are you in Shape for a GREAT (good!) Relationship? With Roy Biancalana
Dr. Robert Waldinger
Professor of psychiatry at Harvard Medical School, practicing psychiatrist, Zen master, and author of The Good Life: Lessons from the World's Longest Scientific Study on Happiness.
Harvard Medical School
Episode: What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger
Dr. Mary Catherine McDonald
Trauma Researcher and author of The Joy Reset
Episode: The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald
Dr. Rick Hanson
Psychologist and New York Times bestselling author
Author of Hardwiring Happiness
Episode: Hardwiring our Brains for More Happiness. With Dr. Rick Hanson
Stephen Dinan
Founder of the Shift Network and author of the book Sacred America, Sacred World.
The Shift Network
Episode: The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.
Ashley Turner
Expert in meditation and emotional healing
Episode: Meditation Monday. Being Grateful. With Ashley Turner.
Judson Brewer
Psychiatrist, neuroscientist, and author of the book Unwinding Anxiety
Author, Unwinding Anxiety
Episode: Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer

Host

Patricia Karpas
Host of conversations that aim to elevate mental and emotional well-being, drawing from her extensive background in mindfulness and health.

Reviews

4.3 out of 5 stars from 1.1k ratings
  • If you have unhealed relational trauma…

    …you might want to pass on the Roy B relationship shape episode. He’s speaking things that are core truths about relationships but in very direct ways. It would be very easy to interpret what he’s saying as self-blame instead of radical responsibility (which is what I think he’s encouraging). I hope we can all find safety in direct, clear communication. But know where you are in your journey and choose your content with care! In love.

    Apple Podcasts
    3
    RidesALot
    United Statesa month ago
  • Untangle is truly a gem.

    Every episode leaves me feeling a little more grounded, inspired, and ironically, untangled. The stories are so uplifting and powerful, and I always walk away with something meaningful to reflect on. Patricia is an absolute light her presence is calm, genuine, and deeply thoughtful. She asks the most insightful questions and creates such a safe space for real, raw conversations.

    Apple Podcasts
    5
    ConfusedGirlintheCity
    United States6 months ago
  • Questionable advertiser

    Thumbs down to Strawberry me. They sounded great when you spoke of them recently, yet after I filled out their questions, I began to receive their FB ads. These are not funny, nor in keeping with the type of people your podcast speaks to. Their ads are misogynistic, outdated images of the roaming eye boyfriend being pulled back into line by his girlfriend. This is not the type of business you would want to have any female work with. Sorry. Am disappointed and wrote to them.

    I’ll be glad to send ... more

    Apple Podcasts
    1
    Testertey
    United States10 months ago
  • Untangle

    What is the Brain Sensing Headband?

    Apple Podcasts
    3
    Cownose
    United Statesa year ago
  • Great podcast!

    This podcast will teach you so much! I feel like the advice they give is quite practically and you can actually implement it into your life. Definitely worth a listen ❤️

    Apple Podcasts
    5
    Lucy M.P
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful discussions and practical advice provided, highlighting the thorough exploration of mindfulness and mental well-being.
Many praise the hosts for creating a calm and relatable atmosphere for the conversations.
Reviews frequently note the hosts' ability to make complex topics accessible and engaging for a broad audience.
Some express concerns over audio quality issues, suggesting the need for technical improvements in production.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#186
United States/Health & Fitness
Apple Podcasts
#123
Canada/Health & Fitness
Apple Podcasts
#223
United Kingdom/Health & Fitness
Apple Podcasts
#179
Italy/Health & Fitness
Apple Podcasts
#192
Australia/Health & Fitness
Apple Podcasts
#115
India/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Relationship Fitness: Are you in Shape for a GREAT (good!) Relationship? With Roy Biancalana
Q: What does it mean to get yourself in relationship shape?
Roy explains the metaphor of relationship muscles and emphasizes the importance of self-assessment in understanding one's current relationship fitness level.
Relationship Fitness: Are you in Shape for a GREAT (good!) Relationship? With Roy Biancalana
Q: What inspired you to become a relationship coach?
Roy mentions that he entered into this field due to the disasters he faced in his own love life and seeks to help others through their struggles.
Grace, Gravity and Growing Older. Accepting All of Who We Are. With Parker Palmer
Q: What do you suggest for people that have a reality that is filled with regrets or currently distraught or in despair?
Make meaning out of suffering, explore it, and allow suffering to open you into becoming larger people.
Grace, Gravity and Growing Older. Accepting All of Who We Are. With Parker Palmer
Q: How do we dive deep and take creative risks and turn this into a more fulfilling time?
It involves coming to terms with your life experience and embracing parts of it for your own wholeness.
What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger
Q: What advice would you give to a 20-year-old today regarding how to have a good life?
Pay attention to what energizes you and who you care about, and turn away from those things that don't fulfill you.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Untangle

What is Untangle about and what kind of topics does it cover?

The content focuses on mental, emotional, physical, and brain health, featuring discussions with thought leaders across diverse fields like psychology, neuroscience, nutrition, and mindfulness. Episodes often explore themes such as emotional resilience, self-acceptance, anxiety management, and cultivating joy through practical exercises and guided meditations. Unique to this show is its emphasis on integrating holistic approaches along with scientific insights, making it a valuable resource for listeners seeking to enhance their well-being and tackle life's challenges using a multifaceted perspective.

Where can I find podcast stats for Untangle?

Rephonic provides a wide range of podcast stats for Untangle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Untangle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Untangle get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Untangle, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Untangle?

Rephonic provides comprehensive predictive audience data for Untangle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Untangle have?

To see how many followers or subscribers Untangle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Untangle?

These podcasts share a similar audience with Untangle:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Good Life Project
3. The One You Feed
4. 10% Happier with Dan Harris
5. Mind & Life

How many episodes of Untangle are there?

Untangle launched 10 years ago and published 558 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Untangle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Untangle?

Rephonic pulls ratings and reviews for Untangle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Untangle?

Rephonic provides full transcripts for episodes of Untangle. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Untangle?

Recent guests on Untangle include:

1. Gretchen Rubin
2. Parker Palmer
3. Roy Biancalana
4. Dr. Robert Waldinger
5. Dr. Mary Catherine McDonald
6. Dr. Rick Hanson
7. Stephen Dinan
8. Ashley Turner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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