
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, lead... more
| Publishes | Twice weekly | Episodes | 584 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of cal... more
InToday’s throwback Thursday encore episode, our guest is Neuroscientist Alex Korb, Author of "The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time," He shares how our brains may be ‘wired’ a certain w... more
Ever wonder What actually helps you sleep better, and what’s making your sleep worse without you realizing it?
In this episode, renowned sleep specialist and author of the book Sleep Drink Breathe, The Domino of Wellness, Dr. Michael Breus, also kno... more
In Today’s throwback Thursday encore episode, our guest, James Colquhoun is a filmmaker of the documentaries "Food Matters" and "Hungry for Change" and the Founder of FMTV.
He’s currently a senior executive at Gaia, the streaming service. James is ... more
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I appreciate this Podcast. Each presentation is enlightening. Thank you
This podcast is a “go to” for me when I need some solid info on a variety of topics, from happiness with Gretchen Rubin to neurosculpting with Lisa Wimberger. I am so engrossed that I find the time just disappears as I listen to the different episodes. Thanks Untangle for keeping this interesting and varied.
Untangle is a must-listen for anyone wanting to de-stress without the "woo-woo" vibes. Patricia Karpas is an excellent host who brings on high-caliber experts—from neuroscientists to world-class meditation teachers—to explain how the brain actually works.
Why it’s worth a listen:
Science-Backed: It focuses on real evidence and actionable tools.
Grounding: The interviews are calm, thoughtful, and incredibly relatable.
Bite-Sized: The "Meditation Monday" episodes are perfect for a quick mental... more
I have been listening to Untangle for a couple of years now. I love the variety of guests and always leave with my curiosity piqued and some sort of idea for how to enhance my daily life. Highly recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast's episodes provide insightful discussions with a range of thought leaders, psychologists, neuroscientists, and mindfulness teachers, focusing extensively on mental, emotional, and physical health. Topics include low stress levels, memory improvement, habit formation, and enriching relationships, presenting a blend of traditional, alternative, and holistic approaches to wellness. Each episode combines expert knowledge and practical advice, making it a resource aimed at helping listeners navigate life's challenges and enhance their overall well-being. The unique integration of interviews with diverse guests ensures an engaging exploration of mind and body health, catering to both skeptics and advocates of mindfulness alike.
Rephonic provides a wide range of podcast stats for Untangle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Untangle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Untangle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Untangle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Untangle:
1. The One You Feed | Personal Growth, Emotional Resilience & Purpose
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. 10% Happier with Dan Harris
4. Good Life Project
5. Tara Brach
Untangle launched 10 years ago and published 584 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Untangle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Untangle include:
1. Ashley Turner
2. Alex Korb
3. Michael Breus
4. James Colquhoun
5. Majid Fotuhi
6. Barbara Waxman
7. Roshi Joan Halifax
8. Diana Winston
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.