Untangle
UntangleLearn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, lead... more
| Publishes | Twice weekly | Episodes | 566 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Welcome to Untangle, Throwback Thursday. Each week, along with our regular weekly interview, we’ll be releasing an additional encore from our early days. These are some real gems and we hope you like them. This week it’s one of our favorite guests, K... more
Our guest today is Guryan Tighe, Coach and Author of the book Unmasking Fear, How Fears are our Gateways to Freedom. She refers to herself as a Fear Technician and gives us a great definition of what this is. She poses the question "what if fear isn’... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and i... more
Today’s encore episode is with Martha Beck, a PhD, Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. She has published nine non-fiction books, one novel, and more than 200 magazine articles.
She’s also known as... more
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Reviews
- Good variety of interviews
This podcast is a “go to” for me when I need some solid info on a variety of topics, from happiness with Gretchen Rubin to neurosculpting with Lisa Wimberger. I am so engrossed that I find the time just disappears as I listen to the different episodes. Thanks Untangle for keeping this interesting and varied.
Apple Podcasts5CNic880
United Statesa month ago - Calm port in a crazy world
Untangle is a must-listen for anyone wanting to de-stress without the "woo-woo" vibes. Patricia Karpas is an excellent host who brings on high-caliber experts—from neuroscientists to world-class meditation teachers—to explain how the brain actually works.
Why it’s worth a listen:
Science-Backed: It focuses on real evidence and actionable tools.
Grounding: The interviews are calm, thoughtful, and incredibly relatable.
Bite-Sized: The "Meditation Monday" episodes are perfect for a quick mental... more
Apple Podcasts5Chillin’ in COUnited Statesa month ago - Weekly Respite
I have been listening to Untangle for a couple of years now. I love the variety of guests and always leave with my curiosity piqued and some sort of idea for how to enhance my daily life. Highly recommend!
Apple Podcasts5WT13VBUnited Statesa month ago - Exceptional podcast
I’ve been thoroughly impressed by Untangle. Each episode offers deep, thoughtful conversations with experts across psychology, neuroscience, wellness, mindfulness, and personal growth — yet the insights feel highly relatable and immediately applicable to everyday life. Hosts Patricia Karpas and Ariel Garten bring warmth, curiosity, and genuine curiosity to every interview, creating a calm and reflective listening experience. Whether the topic is stress and focus or habits and meaning, I always w... more
Apple Podcasts5M losing weight fastUnited Statesa month ago - If you have unhealed relational trauma…
…you might want to pass on the Roy B relationship shape episode. He’s speaking things that are core truths about relationships but in very direct ways. It would be very easy to interpret what he’s saying as self-blame instead of radical responsibility (which is what I think he’s encouraging). I hope we can all find safety in direct, clear communication. But know where you are in your journey and choose your content with care! In love.
Apple Podcasts3RidesALotUnited States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 | United States/Health & Fitness |
Apple Podcasts | #161 |  Canada/Health & Fitness |
Apple Podcasts | #218 |  United Kingdom/Health & Fitness |
Apple Podcasts | #181 |  Australia/Health & Fitness |
Apple Podcasts | #63 |  India/Health & Fitness |
Apple Podcasts | #135 |  Indonesia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Untangle
What is Untangle about and what kind of topics does it cover?
The content focuses on mental, emotional, physical, and brain health, featuring discussions with thought leaders across diverse fields like psychology, neuroscience, nutrition, and mindfulness. Episodes often explore themes such as emotional resilience, self-acceptance, anxiety management, and cultivating joy through practical exercises and guided meditations. Unique to this show is its emphasis on integrating holistic approaches along with scientific insights, making it a valuable resource for listeners seeking to enhance their well-being and tackle life's challenges using a multifaceted perspective.
Where can I find podcast stats for Untangle?
Rephonic provides a wide range of podcast stats for Untangle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Untangle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Untangle get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Untangle, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Untangle?
Rephonic provides comprehensive predictive audience data for Untangle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Untangle have?
To see how many followers or subscribers Untangle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Untangle?
These podcasts share a similar audience with Untangle:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The One You Feed
3. Good Life Project
4. 10% Happier with Dan Harris
5. Tara Brach
How many episodes of Untangle are there?
Untangle launched 10 years ago and published 566 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Untangle?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Untangle?
Rephonic pulls ratings and reviews for Untangle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Untangle?
Rephonic provides full transcripts for episodes of Untangle. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Untangle?
Recent guests on Untangle include:
1. Martha Beck
2. Ashley Turner
3. Suzann Pileggi
4. Suzanne Giesemann
5. Dr. Adrian Owen
6. Stephen Batchelor
7. Ben Katt
8. Katy Milkman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.