
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, lead... more
| Publishes | Daily | Episodes | 590 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of cal... more
Today we’re airing a favorite encore episode with the brilliant Sarah Stein Greenberg. She is the author of a book called “Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways.’’ A quote from the book sums it up: “In... more
In this encore episode we dive into the world of pain management with Stacey Roberts, author of the book The Pain Free Formula: Solving the Puzzle of Muscle and Joint Pain Without Surgery, Drugs or Injections.
Stacy is a Physical Therapist and RN.... more
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and i... more
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I appreciate this Podcast. Each presentation is enlightening. Thank you
This podcast is a “go to” for me when I need some solid info on a variety of topics, from happiness with Gretchen Rubin to neurosculpting with Lisa Wimberger. I am so engrossed that I find the time just disappears as I listen to the different episodes. Thanks Untangle for keeping this interesting and varied.
Untangle is a must-listen for anyone wanting to de-stress without the "woo-woo" vibes. Patricia Karpas is an excellent host who brings on high-caliber experts—from neuroscientists to world-class meditation teachers—to explain how the brain actually works.
Why it’s worth a listen:
Science-Backed: It focuses on real evidence and actionable tools.
Grounding: The interviews are calm, thoughtful, and incredibly relatable.
Bite-Sized: The "Meditation Monday" episodes are perfect for a quick mental... more
I have been listening to Untangle for a couple of years now. I love the variety of guests and always leave with my curiosity piqued and some sort of idea for how to enhance my daily life. Highly recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 | |
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Apple Podcasts | #192 | |
Apple Podcasts | #203 | |
Apple Podcasts | #219 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful, science-informed show exploring mental, emotional, and brain health through interviews with researchers, clinicians, mindfulness teachers, and wellness advocates. Episodes consistently center on behavior change, neuroscience, sleep, aging, emotional resilience, and practical mindfulness, often pairing evidence-based frameworks with real-world applications. A notable strength is the calm, accessible interviewing style and a focus on actionable tools that listeners can apply to everyday life. The lineup includes high-caliber experts and authors, with occasional guided meditations and mindfulness practices that accompany hosted conversations.
For potential listeners, the show offers a steady stream of expert-led discussions that... more
Rephonic provides a wide range of podcast stats for Untangle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Untangle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Untangle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Untangle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Untangle:
1. The One You Feed | Personal Growth, Emotional Resilience & Purpose
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. 10% Happier with Dan Harris
4. Tara Brach
5. Mind & Life
Untangle launched 10 years ago and published 590 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Untangle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Untangle include:
1. Stacy Roberts
2. Megan Hellerer
3. Bradley Nelson
4. Katy Milkman
5. Ashley Turner
6. Alex Korb
7. Michael Breus
8. James Colquhoun
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.