The Happiness Lab: Getting Unstuck
Pushkin IndustriesYou might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-... more
| Publishes | Weekly | Episodes | 268 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||
Listen to this Podcast
Latest Episodes
We often think creativity comes from sudden flashes of genius within us. But what if ideas actually exist in the world around us — waiting to be discovered and shaped by anyone paying attention?
Creativity expert Dr. George Newman, author of How G... more
It’s easy to fixate on the usual markers of success — your resume, your net worth, or how “impressive” you seem on paper. But how much do those things really speak to our wellbeing? And what do we miss when we only focus on them?
Author and cultura... more
Life has a way of upending even our best-laid plans. Breakups, job losses, scary health diagnoses — these unexpected changes can leave us feeling stuck and uncertain about what comes next.
Dr. Laurie speaks with her dear friend and former student, D... more
A lot of us spend our energy on things that aren’t worth it: projects, relationships, or goals that may feel important in the moment but ultimately leave us frustrated and drained.
Dr. Diana Hill, clinical psychologist and author of Wise Effort: Ho... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- this podcast is one long ad
the substance of the show is good, but it takes too much effort to scrub past the seemingly endless ads. also some of the sponsors are ethically dubious, like airbnb? come on.
Apple Podcasts2PetePawlMarry
United States2 months ago - So many ads
This would be a great podcast, but the amount of ads is too much. It makes the podcast unlistenable.
Apple Podcasts2Meh9019United States2 months ago - Thank-You Dr. Laurie
Have listened to this podcast sporadically over the last couple of years and have always enjoyed the podcast. Recently, I find myself needing a bit more positivity in my reality. Have been finding very relevant episodes: For example your best books of 2025 series. Good stuff! Please keep doing this good work. Cheers! 😎
Apple Podcasts5Musashi1961United States3 months ago - Fraught Ad Reads by Laurie
There’s a firm conflict when Laurie is delivering the ad reads at the beginning of a show about happiness: it’s often unclear if the episode is starting or if she’s reading an ad. I can’t tell which mode to be in: skeptical consumer or open-minded student. Her delivery is the same for both ad reads and the main show. The worst example of this was the episode on scent: is this a well-placed perfume ad or is this the main episode? I would like to hear Laurie either more clearly demarcate the diffe... more
Apple Podcasts3Great With MoneyUnited States4 months ago I adore this podcast.
Podcast Addict54 months agodryfry
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 | United States/Society & Culture |
Apple Podcasts | #248 |  Canada/Top Podcasts |
Apple Podcasts | #38 | Canada/Society & Culture |
Apple Podcasts | #44 |  United Kingdom/Society & Culture |
Apple Podcasts | #91 |  Australia/Society & Culture |
Apple Podcasts | #118 |  Italy/Society & Culture |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Happiness Lab: Getting Unstuck
What is The Happiness Lab: Getting Unstuck about and what kind of topics does it cover?
Focusing on the science of happiness, this podcast explores how our understanding of what contributes to a joyful life often runs counter to popular beliefs. With insights drawn from Dr. Laurie Santos's acclaimed Yale course on psychology, it combines academic research with personal stories, highlighting the roles of gratitude, vulnerability, and generational perspectives on well-being. Each episode brings in expert guests to discuss various nuances of happiness, from stress management techniques to the psychological benefits of defiance and vulnerability. Listeners can expect practical advice, evidence-based strategies, and the encouragement to challenge their perceptions about happiness in ways that may lead to profound personal transform... more
Where can I find podcast stats for The Happiness Lab: Getting Unstuck?
Rephonic provides a wide range of podcast stats for The Happiness Lab: Getting Unstuck. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Happiness Lab: Getting Unstuck and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Happiness Lab: Getting Unstuck get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Happiness Lab: Getting Unstuck, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Happiness Lab: Getting Unstuck?
Rephonic provides comprehensive predictive audience data for The Happiness Lab: Getting Unstuck, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Happiness Lab: Getting Unstuck have?
To see how many followers or subscribers The Happiness Lab: Getting Unstuck has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Happiness Lab: Getting Unstuck?
These podcasts share a similar audience with The Happiness Lab: Getting Unstuck:
1. 10% Happier with Dan Harris
2. A Slight Change of Plans
3. Hidden Brain
4. Good Life Project
5. Life Kit
How many episodes of The Happiness Lab: Getting Unstuck are there?
The Happiness Lab: Getting Unstuck launched 7 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Happiness Lab: Getting Unstuck?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Happiness Lab: Getting Unstuck?
Rephonic pulls ratings and reviews for The Happiness Lab: Getting Unstuck from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Happiness Lab: Getting Unstuck?
Rephonic provides full transcripts for episodes of The Happiness Lab: Getting Unstuck. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Happiness Lab: Getting Unstuck?
Recent guests on The Happiness Lab: Getting Unstuck include:
1. David Brooks
2. Dr. Diana Hill
3. Dr. Elizabeth Poynor
4. Rainn Wilson
5. Tim Harford
6. JR Martinez
7. Michael Lewis
8. Dr. Maya Shankar
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.