The Happiness Lab with Dr. Laurie Santos
Pushkin IndustriesThe Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you.
With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into ove... more
| Publishes | Weekly | Episodes | 289 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||
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Latest Episodes
In this special live episode, Dr. Laurie takes the stage at Dartmouth College for a conversation with happiness historian Darrin McMahon.
Together, they break down some of the biggest misconceptions about happiness in modern life, discuss the most ... more
The “pursuit of happiness” is one of America’s founding ideals. But what if chasing happiness is actually making us feel worse?
In honor of the 250th anniversary of American independence, Dr. Laurie travels to Independence Hall in Philadelphia to e... more
We’ve all had moments we wish we could do over: the relationship we stayed in too long, the opportunity we didn’t take, the thing we said that we can’t unsay. Regret can feel awful. So it’s no surprise that “no regrets” has become a popular life mott... more
We hear a lot about rising rates of anxiety, depression, and fragility among kids today. But when Harvard researcher Alexis Redding uncovered a forgotten trove of interviews with college students from the 1970s, she found something surprising: their ... more
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Reviews
- Ads make it unlistenable
Great content, ruined by soooo many ads and the annoyingly perky delivery of them.
Apple Podcasts2Ms Mary contrary
United States8 days ago - Too Many Ads
Used to like this podcast and still has relevant content, but feels like over 1/3 podcast is advertisements.
Apple Podcasts3DizzacowUnited States8 days ago - Interesting content, but…
The content is usually pretty interesting albeit fairly shallow, especially when coming from a highly regarded professor, but my real issue is all the ads. So many ads. It’s like a long commercial with bits of podcast sprinkled in instead of the opposite. To hear the ‘psychology expert’ shilling for all kinds of junk really diminishes the experience for me.
Apple Podcasts2GigiTheWonderDogUnited States13 days ago - My favorite podcast
I’ve been listening for a little over 4 years now, and I do really love this podcast. I have gained a lot of very useful knowledge and insight from listening to these episodes, and it has also been a huge help and source of reinforcement and reassurance while on the road to recovery.
The episode I just listened to about if “kids are worse-off today” imo is one of the best episodes of this podcast. I’ve had so many thoughts and questions of my own on this subject, and the discussions as well as ... more
Apple Podcasts5MT-phunkUnited States21 days ago - The Kids are all right
Dear Laurie: I find all your episodes very interesting and inspiring and like the positivity. But I especially like this episode, as I was Harvard Class of 1980 and the quotes really took me back in a very vivid way. I have been very blessed in my life, but like most of us have always had high standards, and so sometimes I remember some of those moments in bright relief and they can bring back sometimes a sense of shame and sometimes a sense of accomplishment but mostly a sense of relief that e... more
Apple Podcasts5Geoffrey Nicholson
United Kingdom23 days ago
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Apple Podcasts | #55 | United States/Society & Culture |
Apple Podcasts | #213 |  Canada/Top Podcasts |
Apple Podcasts | #37 | Canada/Society & Culture |
Apple Podcasts | #76 | United Kingdom/Society & Culture |
Apple Podcasts | #80 |  France/Society & Culture |
Apple Podcasts | #102 |  Australia/Society & Culture |
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Frequently Asked Questions About The Happiness Lab
What is The Happiness Lab about and what kind of topics does it cover?
A science-backed exploration of happiness, behavior, and well-being through interviews with researchers, authors, and practitioners. Episodes repeatedly probe how habits, time use, environments, and social connections shape mood and life satisfaction, with practical takeaways grounded in psychology, behavioral economics, and design thinking. Notable strengths include rigorous guest perspectives from academia and real-world case studies, plus a clear emphasis on turning research into everyday strategies. The show often pairs accessible storytelling with evidence-based guidance, making it appealing to listeners seeking actionable self-improvement grounded in science. A unique angle is the ongoing focus on time affluence, habit formation, and ... more
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How many listeners does The Happiness Lab get?
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What are the audience demographics for The Happiness Lab?
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How many subscribers and views does The Happiness Lab have?
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Which podcasts are similar to The Happiness Lab?
These podcasts share a similar audience with The Happiness Lab:
1. 10% Happier with Dan Harris
2. A Slight Change of Plans
3. Hidden Brain
4. The Science of Happiness
5. Life Kit
How many episodes of The Happiness Lab are there?
The Happiness Lab launched 7 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Happiness Lab?
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Where can I see ratings and reviews for The Happiness Lab?
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What guests have appeared on The Happiness Lab?
Recent guests on The Happiness Lab include:
1. Daniel Pink
2. Liz Fosslien
3. Mollie West Duffy
4. Maya Shankar
5. Jacob Goldstein
6. Alexis Redding
7. Adam Mastroianni
8. Nancy Hill
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.