The Happiness Lab with Dr. Laurie Santos
Pushkin IndustriesYou might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-... more
| Publishes | Weekly | Episodes | 254 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||
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Latest Episodes
We all behave irrationally. We pay for expensive gym memberships and only go once. We spend windfall cash on things we'd never buy with our salaries. We plan to do nice things in the distant future, but don't actually write them down in our calendars... more
Your eating habits could be cutting years off the end of your life. But there's a simple solution - eat like the people who live happily and healthily into their 80s, 90s and beyond. Dan Buettner studies the inhabitants of so-called "Blue Zones" - wh... more
We all go along with things we don't want to do... or worse, things that make us feel uncomfortable or morally uneasy. We comply for lots of reasons. We don't want to make trouble, or upset our friends, our bosses or people in authority. But Dr Sunit... more
Bruce Hood was a mentor of Dr Laurie early in her academic career and now teaches a course on happiness based on her famous Yale class. Hear him discuss his top tips on 10% Happier with Dan Harris.
Find out more about Dan Harris and 10% Happier a... more
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Reviews
- Host says “like” constantly
This show has an appealing topic and the host seems knowledgeable and well-intentioned but she says “like” several times in almost every sentence. I find this constant tic incredibly annoying. Is this affectation, which makes her sound like a nine-too-bright teenager, an attempt to sound friendly and hip and rather than professorial? If only she would own her adulthood and expertise and give up the “likes”!!! I also agree with other reviewers that this program is exceptionally ad heavy. If you d... more
Apple Podcasts2Let Me Live In A Library
United Statesa month ago - Life changing
This show on happiness is so amazing, practical and insightful that I’ve applied what I learned from episodes into my life and it’s been effective. Recommend you’d start from episode 1 if you’re new to the show.
Apple Podcasts5ah hjgstjo
Japan3 months ago - ruzzian propaganda
Ban terrorists and their propaganda agenda
Apple Podcasts1Nickname_78545433
Ukraine3 months ago - Joy
Looking forward to exploring happiness
Apple Podcasts5HotSweatyNutzUnited States4 months ago - Great practical parenting
What a concise realistic podcast on parenting with action steps that make sense.
Apple Podcasts5Neena1274United States4 months ago
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Apple Podcasts | #47 | United States/Society & Culture |
Apple Podcasts | #192 |  Canada/Top Podcasts |
Apple Podcasts | #33 | Canada/Society & Culture |
Apple Podcasts | #68 |  United Kingdom/Society & Culture |
Apple Podcasts | #83 |  Australia/Society & Culture |
Apple Podcasts | #174 |  France/Society & Culture |
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Frequently Asked Questions About The Happiness Lab
What is The Happiness Lab about and what kind of topics does it cover?
This podcast focuses on the science of happiness, debunking common misconceptions about what truly contributes to a fulfilling and joyful life. It combines cutting-edge psychological research with practical advice, aiming to help listeners implement actionable strategies to enhance their well-being. Topics range from the effects of social connections on happiness, to coping mechanisms and the importance of self-reflection. Unlike typical self-help narratives that promote superficial fixes, the content is grounded in evidence and real-life stories, fostering a deeper understanding of emotional health and resilience. The engaging style, coupled with insights from notable guests, offers a unique blend of expert knowledge and relatable personal... more
Where can I find podcast stats for The Happiness Lab?
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How many listeners does The Happiness Lab get?
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What are the audience demographics for The Happiness Lab?
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How many subscribers and views does The Happiness Lab have?
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Which podcasts are similar to The Happiness Lab?
These podcasts share a similar audience with The Happiness Lab:
1. A Slight Change of Plans
2. 10% Happier with Dan Harris
3. Hidden Brain
4. The Science of Happiness
5. Good Life Project
How many episodes of The Happiness Lab are there?
The Happiness Lab launched 6 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Happiness Lab?
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Where can I see ratings and reviews for The Happiness Lab?
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What guests have appeared on The Happiness Lab?
Recent guests on The Happiness Lab include:
1. Dr. Sunita Sah
2. Joshua Roman
3. Lili Taylor
4. William Hanson
5. Elias Weiss Friedman
6. Mel Robbins
7. Jonathan Haidt
8. Jill Murphy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.