The Happiness Lab with Dr. Laurie Santos
Pushkin IndustriesThe Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you.
With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into ove... more
| Publishes | Weekly | Episodes | 287 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||
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Latest Episodes
We hear a lot about rising rates of anxiety, depression, and fragility among kids today. But when Harvard researcher Alexis Redding uncovered a forgotten trove of interviews with college students from the 1970s, she found something surprising: their ... more
We’re kicking off a new season of The Happiness Lab with some happiness hot takes — bold claims that challenge conventional wisdom about what it really takes to feel happier. Today's hot take is all about oversharing.
We’re usually told that reveal... more
As summer begins, many of us are bombarded with messages about how our bodies aren't good enough. But what if we embraced movement not out of self-criticism or shame, but self-compassion?
To close out our series on how to spring clean your wellbein... more
Negative emotions like sadness, anger, guilt, and anxiety can feel overwhelming. But what if those uncomfortable feelings aren’t problems to fix, but signals worth listening to?
As part of our series on how to spring clean your wellbeing, Dr. Lauri... more
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Reviews
- Info is useful, host’s narration is difficult to enjoy
This is a useful podcast with fantastic information, and I have to really want to listen to it because the host’s way of narrating written content is painful. The way she speaks when she’s speaking naturally and the way she narrates are drastically different. I wish she would get long-form narration training. Maybe from a coach in the voiceover and audiobook narration infustry. Consider Sean Pratt, or someone similar. It sucks because the content is super useful, but just knowing that I’ll have ... more
Apple Podcasts3Nikki4m
United States16 days ago - So many ads!
I enjoy this show and have learned a lot from some of the episodes. However, lately, the ad time has totally taken over the content. More ads than podcast now!
Apple Podcasts1MauranyUnited States18 days ago - Great info BUT
This podcast is great, but there are SO MANY ADs & they’re so LONG!
Apple Podcasts4EricasallyUnited States24 days ago - Get the Mustang
The Mustang is an amazing experience. It is a work of
aerodynamic art. You will never regret owning one.
Decluttering is fantastic. Donating unused belongings is brilliant. Avoiding shopping and seeking meaningful experiences is the best strategy.
The Mustang is a reliable necessity that makes everyday an adventure. Be sure you can afford it. Used? Save up.
Then... Mustang! :)
Apple Podcasts5BGDemUnited Statesa month ago - So many commercials - endless ads
Content great but commercials ruin the experience
Apple Podcasts3southoxfordUnited Statesa month ago
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Chart Rankings
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Apple Podcasts | #56 | United States/Society & Culture |
Apple Podcasts | #246 |  Canada/Top Podcasts |
Apple Podcasts | #50 | Canada/Society & Culture |
Apple Podcasts | #96 |  United Kingdom/Society & Culture |
Apple Podcasts | #108 |  France/Society & Culture |
Apple Podcasts | #148 |  Australia/Society & Culture |
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Frequently Asked Questions About The Happiness Lab
What is The Happiness Lab about and what kind of topics does it cover?
A science-backed exploration of happiness, behavior, and well-being through interviews with researchers, authors, and practitioners. Episodes repeatedly probe how habits, time use, environments, and social connections shape mood and life satisfaction, with practical takeaways grounded in psychology, behavioral economics, and design thinking. Notable strengths include rigorous guest perspectives from academia and real-world case studies, plus a clear emphasis on turning research into everyday strategies. The show often pairs accessible storytelling with evidence-based guidance, making it appealing to listeners seeking actionable self-improvement grounded in science. A unique angle is the ongoing focus on time affluence, habit formation, and ... more
Where can I find podcast stats for The Happiness Lab?
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How many listeners does The Happiness Lab get?
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What are the audience demographics for The Happiness Lab?
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How many subscribers and views does The Happiness Lab have?
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Which podcasts are similar to The Happiness Lab?
These podcasts share a similar audience with The Happiness Lab:
1. 10% Happier with Dan Harris
2. A Slight Change of Plans
3. Hidden Brain
4. The Science of Happiness
5. Untangle
How many episodes of The Happiness Lab are there?
The Happiness Lab launched 7 years ago and published 287 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Happiness Lab?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Happiness Lab?
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What guests have appeared on The Happiness Lab?
Recent guests on The Happiness Lab include:
1. Leslie John
2. Jessamyn Stanley
3. Susan David
4. Shawn Achor
5. Tom Hodgkinson
6. Ashley Whillans
7. Manoush Zomorodi
8. Cait Flanders
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.