The Science of Happiness
PRX and Greater Good Science CenterLearn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
| Publishes | Weekly | Episodes | 352 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScience | |||
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Latest Episodes
What if getting older doesn’t have to mean losing your memory? Learn how neuroplasticity, healthy habits, and simple memory exercises can help keep your brain strong at any age.
Summary: We often assume that getting older means our memory and brain ... more
Buddhist meditation teacher, Anushka Fernandopulle, guides us through a practice of Mudita, or appreciative joy, to help us share in the happiness of others.
How To Do This Practice:
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Get comfortable and ground yourself: Sit comfortably, close yo... more
Scroll down for a transcription of this episode.
From the time we are old enough to hold a crayon, it feels instinctive to draw on the wall. But for MISS CHELOVE—also known as Cita Sadeli—this instinct became a calling. Through bold color and layere... more
We often underestimate how much small talk can impact our wellbeing. Research shows that even brief conversations with strangers can boost our happiness and sense of connection, but fear and anxiety often keep us from reaching out.
Summary: We often... more
Key Facts
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Reviews
- Contributes a little to everyone’s happiness
A great podcast exploring ways to be just a little bit happier everyday.
Well produced and relaxing to listen to.
Apple Podcasts5Nonicknameplease1234
Netherlands4 months ago - Good concept yet too many ads
I wish that this podcast limited on its time ratio of ads to content. Beautiful cover art and occasionally enriching information/storytelling.
Apple Podcasts2Legal Beagle 8
United States5 months ago - Keeps Us Grounded
What an amazing podcast! I am enriched by the topics discussed. It gives me actionable ways to be and do better.
Apple Podcasts5Ummah1234United States8 months ago - Comforting
Such sweet necessary episodes to bringing kindness into your everyday life
Apple Podcasts5shakti shinyUnited States8 months ago - So much useful
Thank you so much making this series
Apple Podcasts5santramel
Indiaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #7 | United States/Science/Social Sciences |
Apple Podcasts | #46 | United States/Science |
Apple Podcasts | #6 |  Canada/Science/Social Sciences |
Apple Podcasts | #13 |  United Kingdom/Science/Social Sciences |
Apple Podcasts | #45 | Canada/Science |
Apple Podcasts | #127 | United Kingdom/Science |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Science of Happiness
What is The Science of Happiness about and what kind of topics does it cover?
A thoughtful show that blends psychology, mindfulness, and practical strategies for everyday happiness. Episodes frequently explore how social connection, gratitude, self-compassion, awe, and mindful awareness shape well-being, often featuring researchers, mindfulness teachers, and writers who translate science into actionable tips. Noteworthy are energizing conversations with poets, clinicians, and policy researchers, plus guided meditations and hands-on exercises that listeners can try at home or in the office. The format often pairs rigorous research with accessible storytelling, making science-based well-being approachable for a broad audience and valuable for brands seeking thoughtful, impact-oriented sponsorships.
Where can I find podcast stats for The Science of Happiness?
Rephonic provides a wide range of podcast stats for The Science of Happiness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Science of Happiness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Science of Happiness get?
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What are the audience demographics for The Science of Happiness?
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How many subscribers and views does The Science of Happiness have?
To see how many followers or subscribers The Science of Happiness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Science of Happiness?
These podcasts share a similar audience with The Science of Happiness:
1. 10% Happier with Dan Harris
2. The Happiness Lab with Dr. Laurie Santos
3. Untangle
4. Hidden Brain
5. A Slight Change of Plans
How many episodes of The Science of Happiness are there?
The Science of Happiness launched 9 years ago and published 352 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Science of Happiness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Science of Happiness?
Rephonic pulls ratings and reviews for The Science of Happiness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Science of Happiness?
Rephonic provides full transcripts for episodes of The Science of Happiness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Science of Happiness?
Recent guests on The Science of Happiness include:
1. Anushka Fernandopulle
2. Cita Sadeli
3. Chris Fujinaka Hein
4. Nicholas Epley
5. Jonathan Relucio
6. Ross Gay
7. Philip Watkins
8. Spring Washam
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.