
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
| Publishes | Weekly | Episodes | 324 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSocial Sciences | |||

Having a curious approach to life can improve our mood, creativity and relationships. Scott Shigeoka leads a visualization exercise to help you approach someone you might disagree with with an open and curious mind.
How To Do This Practice:
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Grou... more
Finding ways to bend tasks toward your strengths and passions can make you happier, more productive and find more meaning in your life—no matter your job.
Summary: On this episode of The Science of Happiness, we explore a research-backed practice in... more
Research shows that reflecting on our shared humanity can increase self-compassion and life satisfaction while reducing feelings of isolation. In this practice, Dacher Keltner guides us to look beneath our differences and connect with the qualities t... more
Guest host Geena Davis guides us through the research on love that stretches beyond romance and friendship, showing up in our bonds with objects, nature, grief, and the collective moments that connect us to something larger than ourselves.
Summary: ... more
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What an amazing podcast! I am enriched by the topics discussed. It gives me actionable ways to be and do better.
Such sweet necessary episodes to bringing kindness into your everyday life
Thank you so much making this series
The show is insightful and delivers some genuinely poignant life lessons. However, it could do even Greater Good if Dacher refrained from inserting partisan political commentary into nearly every episode.
This is my first listen.
I loved the content. I did not like the soft background music during the second interview. It was extremely distracting. Please reconsider using background music.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #72 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content explores empirically supported methods to foster happiness and well-being through concepts such as compassion, gratitude, and mindfulness. Episodes often include expert guests who provide a diverse range of insights connecting emotional health with personal experiences, nature, and community. The discussions integrate practical exercises and meditations, allowing listeners to actively participate in enhancing their emotional intelligence and connections with others. Unique aspects involve bilingual content and a focus on communal themes such as love and social responsibilities, making it relevant for a wide audience seeking both personal and collective growth.
Rephonic provides a wide range of podcast stats for The Science of Happiness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Science of Happiness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Science of Happiness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Science of Happiness:
1. The Happiness Lab with Dr. Laurie Santos
2. 10% Happier with Dan Harris
3. Untangle
4. Hidden Brain
5. Good Life Project
The Science of Happiness launched 8 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Science of Happiness include:
1. Aaron Ahuvia
2. Kate Parkinson-Morgan
3. Jessica Eise
4. Mary-Frances O'Connor
5. Shira Gabriel
6. Elissa Epel
7. Safa Suleiman
8. Diana Parra
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