The Science of Happiness
PRX and Greater Good Science CenterLearn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
| Publishes | Weekly | Episodes | 344 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScience | |||
Listen to this Podcast
Latest Episodes
Choosing joy over guilt and shame can make climate-friendly habits easier to sustain while improving your own well-being along the way.
Summary: Fear may grab our attention, but research suggests joy is what helps us make meaningful, sustainable cli... more
Indigenous artist Dr. Lyla June Johnston leads a 5-minute freewriting exercise about our personal journeys. Autobiographical writing has been shown to help do better in relationships and feel more satisfied in life.
How to Do This Practice:
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Grou... more
What can a singing bird, a neighborhood walk, and a pair of puppet adventurers teach us about awe? Sit down with Wowsabout! creators Dorien Davies and Halle Stanford to discuss helping kids—and grownups—find wonder wherever they are.
Summary: Kids m... more
Take less than 10 minutes to write yourself a letter of care, compassion, and encouragement with psychologist Kristin Neff in this research-backed practice.
How To Do This Practice:
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Choose an area of self-judgment: Think of one aspect of yoursel... more
Key Facts
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Reviews
- Contributes a little to everyone’s happiness
A great podcast exploring ways to be just a little bit happier everyday.
Well produced and relaxing to listen to.
Apple Podcasts5Nonicknameplease1234
Netherlands2 months ago - Good concept yet too many ads
I wish that this podcast limited on its time ratio of ads to content. Beautiful cover art and occasionally enriching information/storytelling.
Apple Podcasts2Legal Beagle 8
United States3 months ago - Keeps Us Grounded
What an amazing podcast! I am enriched by the topics discussed. It gives me actionable ways to be and do better.
Apple Podcasts5Ummah1234United States6 months ago - Comforting
Such sweet necessary episodes to bringing kindness into your everyday life
Apple Podcasts5shakti shinyUnited States6 months ago - So much useful
Thank you so much making this series
Apple Podcasts5santramel
India10 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #8 | United States/Science/Social Sciences |
Apple Podcasts | #48 | United States/Science |
Apple Podcasts | #6 |  Canada/Science/Social Sciences |
Apple Podcasts | #7 |  United Kingdom/Science/Social Sciences |
Apple Podcasts | #42 | Canada/Science |
Apple Podcasts | #68 | United Kingdom/Science |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Science of Happiness
What is The Science of Happiness about and what kind of topics does it cover?
A science-backed show that explores happiness, compassion, mindfulness, and awe through research, practical exercises, and real-world storytelling. Episodes frequently center on how relationships, creativity, public spaces, and our daily habits shape well-being, with actionable techniques like guided meditations, slow looking at art, and narrative interviews that illuminate science in everyday life. Noteworthy is a consistent blend of psychological theory with accessible, human-centric framing, guest experts across neuroscience, education, design, and public policy, and recurring Happiness Break segments that translate theory into practice for listeners seeking personal growth or team-ready takeaways.
Where can I find podcast stats for The Science of Happiness?
Rephonic provides a wide range of podcast stats for The Science of Happiness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Science of Happiness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Science of Happiness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Science of Happiness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Science of Happiness?
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How many subscribers and views does The Science of Happiness have?
To see how many followers or subscribers The Science of Happiness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Science of Happiness?
These podcasts share a similar audience with The Science of Happiness:
1. The Happiness Lab with Dr. Laurie Santos
2. 10% Happier with Dan Harris
3. Untangle
4. The One You Feed | Personal Growth, Emotional Resilience & Purpose
5. Hidden Brain
How many episodes of The Science of Happiness are there?
The Science of Happiness launched 8 years ago and published 344 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Science of Happiness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Science of Happiness?
Rephonic pulls ratings and reviews for The Science of Happiness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Science of Happiness?
Rephonic provides full transcripts for episodes of The Science of Happiness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Science of Happiness?
Recent guests on The Science of Happiness include:
1. Dorien Davies
2. Halle Stanford
3. Peter Sporn
4. Cheryl Connor
5. Jesse Kelly
6. Lia Howard
7. Dan Harris
8. Raina Telgemeier
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.