Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
Publishes | Weekly | Episodes | 217 | Founded | 6 years ago |
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Number of Listeners | Categories | Social SciencesScience |
When we remember the times someone had our back, it changes the way we view ourselves and the world. Our guest explores what happens when trying a practice to feel more supported. more
Indigenous artist Lyla June leads a 5-minute freewriting exercise about our personal journeys. Autobiographical writing has been shown to help do better in relationships and feel more satisfied in life. more
Playfulness can improve your relationships, help you excel at work, and reduce stress. We explore a strategy shown to help you become more playful. more
We all have a playful side, and research shows acting on it can help us when we need to move through challenging emotions, manage conflict, and be more creative. more
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This podcast is very dynamic. I highly recommend if you’re going through something. I also took the course four years ago and it was amazing very insightful and in depth than these episodes.
My hands were sweating for no reason all morning long no matter how I tried to tell my mind everything was ok . My anxiety just wanting to be on top. I found this podcast & after 8 minutes my hands were no longing sweating! Amazing !
Just listening to the talks has a positive effect. But actively engaging in these short easy meditations, and sticking with them yields surprising results. There is always something you can relate to.
This podcast gives strategies tried by people and backs them with research.
Sometimes just interesting and fun, but these short episodes have good tools. Sometimes they’re useful to me when they come out, sometimes I go back to recall something when I need it - or need to share it with a friend.
Apple Podcasts | #8 | United States/Science/Social Sciences |
Apple Podcasts | #36 | United States/Science |
Apple Podcasts | #6 | Canada/Science/Social Sciences |
Apple Podcasts | #12 | United Kingdom/Science/Social Sciences |
Apple Podcasts | #44 | Canada/Science |
Apple Podcasts | #81 | United Kingdom/Science |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Science of Happiness launched 6 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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