The Science of Happiness
PRX and Greater Good Science CenterLearn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
| Publishes | Weekly | Episodes | 308 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSocial Sciences | |||
Listen to this Podcast
Latest Episodes
When gratitude feels distant, gently notice what’s here now— creating space for both heaviness and small moments of appreciation.
How To Do This Practice:
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Get Comfortable: Sit upright or lie down. Whatever feels most supportive. Then soften your... more
Doing good for others benefits our own minds and bodies, as well. We explore the science of kindness.
Summary: On this episode of The Science of Happiness we explore how everyday acts of kindness strengthen our sense of connection and belonging, and... more
Explore a gentle practice for releasing resentment and finding freedom through forgiveness.
How To Do This Practice:
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Prepare Your Space and Body: Find a quiet, safe place to sit and take slow, grounding breaths. Notice any tension in your body a... more
Discover how forgiveness reshapes the brain, eases the body, and helps us move forward with greater compassion and freedom.
Summary: Forgiveness isn’t about forgetting or excusing—it’s about releasing the grip of resentment so we can make room for p... more
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Reviews
- So much useful
Thank you so much making this series
Apple Podcasts5santramel
India3 months ago - Thoughtful Show, But Undercut by TDS
The show is insightful and delivers some genuinely poignant life lessons. However, it could do even Greater Good if Dacher refrained from inserting partisan political commentary into nearly every episode.
Apple Podcasts4ThinkDifferent01
United States5 months ago - Re: Questions to spark love & connection
This is my first listen.
I loved the content. I did not like the soft background music during the second interview. It was extremely distracting. Please reconsider using background music.
Apple Podcasts4ClayPotYogaUnited States9 months ago - Awesome
Great lessons to be learned and this podcast shares many thoughts on achieving what matters in life!
Apple Podcasts5MaddeDelUnited Statesa year ago - My Go To For Science-based Life Enrichment
I love this podcast. Listen to it every week and always learn something. Dacher Keltner is not only a respected expert, he exudes warmth and kindness.
When looking for advice or new skills in my life I want research backed information. This podcast delivers that, and does so with great human connection, empathy and connection.
Apple Podcasts5candy1108United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | United States/Science/Social Sciences |
Apple Podcasts | #48 | United States/Science |
Apple Podcasts | #5 |  Canada/Science/Social Sciences |
Apple Podcasts | #17 |  United Kingdom/Science/Social Sciences |
Apple Podcasts | #36 | Canada/Science |
Apple Podcasts | #167 | United Kingdom/Science |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Science of Happiness
What is The Science of Happiness about and what kind of topics does it cover?
Offering insights into how to cultivate a happier and more meaningful life, this podcast explores research-tested strategies grounded in science. Key topics include compassion, gratitude, mindfulness, and awe, with a focus on practical applications for enhancing personal well-being. Episodes feature guided meditations, expert interviews, and discussions that promote emotional awareness and resilience, making it a valuable resource for anyone interested in the intersection of psychology and everyday life. Each episode brings a mix of scientific rigor and relatable advice, appealing to listeners keen on personal development and mental health.
Where can I find podcast stats for The Science of Happiness?
Rephonic provides a wide range of podcast stats for The Science of Happiness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Science of Happiness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Science of Happiness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Science of Happiness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Science of Happiness?
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How many subscribers and views does The Science of Happiness have?
To see how many followers or subscribers The Science of Happiness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Science of Happiness?
These podcasts share a similar audience with The Science of Happiness:
1. The Happiness Lab with Dr. Laurie Santos
2. Good Life Project
3. 10% Happier with Dan Harris
4. Untangle
5. Hidden Brain
How many episodes of The Science of Happiness are there?
The Science of Happiness launched 8 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Science of Happiness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Science of Happiness?
Rephonic pulls ratings and reviews for The Science of Happiness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Science of Happiness?
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What guests have appeared on The Science of Happiness?
Recent guests on The Science of Happiness include:
1. Dr. Everett Worthington
2. Michelle Telléz
3. Matthew Sandoval
4. Kristin Neff
5. Malik Mays
6. Antoine Bellemare-Pepin
7. Jenny Little
8. Dr. Elissa Epel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.