
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
| Publishes | Weekly | Episodes | 337 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScience | |||

Do you have a hard time calming your nerves? Author Raina Telgemeier tries a practice to get out of her head, one step at a time.
Summary: In this episode of The Science of Happiness, bestselling graphic novelist Raina Telgemeier reflects on growing... more
What happens when you linger and look closely at a piece of art? Nathalie Ryan, an educator from the National Gallery of Art in Washington D.C., guides us through a slow looking practice shown to help deepen your sense of awe, presence, and connectio... more
Description:
Sharing a new podcast called Stories from a Stranger, which features portraits of strangers connected by themes of love, loss, regret, inspiration, illness, family connections, and more. In each episode of Stories from a Stranger, host ... more
What happens when we slow down enough to really experience art? We visit a museum to discover how slow looking at art can cultivate awe, empathy, and a greater sense of connection in a distracted world.
Summary: Art has the power to move us emotiona... more
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I wish that this podcast limited on its time ratio of ads to content. Beautiful cover art and occasionally enriching information/storytelling.
What an amazing podcast! I am enriched by the topics discussed. It gives me actionable ways to be and do better.
Such sweet necessary episodes to bringing kindness into your everyday life
Thank you so much making this series
The show is insightful and delivers some genuinely poignant life lessons. However, it could do even Greater Good if Dacher refrained from inserting partisan political commentary into nearly every episode.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | |
Apple Podcasts | #50 | |
Apple Podcasts | #7 | |
Apple Podcasts | #15 | |
Apple Podcasts | #38 | |
Apple Podcasts | #93 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A science-backed show that explores happiness, compassion, mindfulness, and awe through research, practical exercises, and real-world storytelling. Episodes frequently center on how relationships, creativity, public spaces, and our daily habits shape well-being, with actionable techniques like guided meditations, slow looking at art, and narrative interviews that illuminate science in everyday life. Noteworthy is a consistent blend of psychological theory with accessible, human-centric framing, guest experts across neuroscience, education, design, and public policy, and recurring Happiness Break segments that translate theory into practice for listeners seeking personal growth or team-ready takeaways.
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These podcasts share a similar audience with The Science of Happiness:
1. 10% Happier with Dan Harris
2. The Happiness Lab with Dr. Laurie Santos
3. Hidden Brain
4. Untangle
5. Good Life Project
The Science of Happiness launched 8 years ago and published 337 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Science of Happiness include:
1. Nathalie Ryan
2. Sally Froehlich
3. Colin M. Robertson
4. Anjan Chatterjee
5. Bob McKinnon
6. Blaine Merker
7. Setha Low
8. Susan Magsamen
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