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Good Life Project

Jonathan Fields / Acast
Personal Development
Mindfulness
Success Scaffolding
Relationships
Curiosity
Connection Bucket
Goal Setting
Community
Happiness
Fungi
Passion
Wellbeing
Well-Being
Positive Psychology
Isolation
Personal Growth
Purpose
Education
Community Support
Meaning

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaug... more

PublishesTwice weeklyEpisodes1113Founded13 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Good Life Project

Latest Episodes

You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformation isn't becoming someone new, but understanding who you already are? This episode challenges the "cle... more

Are you tired of never feeling good enough? In this insightful Best of conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap.  more

How I made peace with the sound in my head, turned my inner tormentor into one of my greatest teachers, learned to live with uncertainty, and tamed relentless anxiety.

Through his story, Jonathan reveals how an unexpected approach became not just hi... more

What if the shame you carry isn't just from one event, but layers of experiences that typical healing approaches can't touch?

Dr. Zoe Shaw reveals why some people remain trapped in patterns of shame despite outward success, and shares a revolutionar... more

Key Facts

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Recent Guests

Dr. Ellen Hendriksen
Clinical psychologist and author
Boston University's Center for Anxiety and Related Disorders
Episode: How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
Dr. Zoe Shaw
Licensed psychotherapist, writer, speaker, relationship coach, and host of the podcast Stronger in the Difficult Places.
Episode: Healing Shame, When Nothing Seems to Be Working | Dr. Zoe Shaw
Cas Holman
Founder of toy company Heroes Will Rise and former professor of industrial design at RISD
Heroes Will Rise
Episode: Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas Holman
Dr. Ross Levine
Chief Scientific Officer at Memorial Sloan Kettering Cancer Center
Memorial Sloan Kettering Cancer Center
Episode: Hope, Not Fear: New Conversations on Cancer Breakthroughs | Future of Medicine [Ep. 6]
Stephanie Yates-Anyabwile
Licensed marriage and family therapist and popular YouTuber
Episode: The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile
Dr. Michael Snyder
Pioneer in precision medicine and founder of 17 companies focused on healthcare innovations
Multiple healthcare companies
Episode: What Your Body is Secretly Telling You: A Guide to Wearable Tech | Future of Medicine [Ep. 5]
Professor Ali Yetisen
Creating biosensing tattoo technology that monitors health conditions in real time
Imperial College London
Episode: What Your Body is Secretly Telling You: A Guide to Wearable Tech | Future of Medicine [Ep. 5]
Cyndi Spiegel
Speaker, best-selling author, expert in authentic leadership
Episode: A Guide to Living Fully After Loss | Spotlight Convo
Dr. Ami Bhatt
Chief Innovation Officer at the American College of Cardiology and practicing cardiologist.
American College of Cardiology
Episode: Beyond Diet & Exercise: Radical New Ways to Protect Your Heart | Future of Medicine [Ep. 4]

Host

Jonathan Fields
Jonathan Fields is a thought leader and host known for facilitating deep, meaningful conversations that explore the intersections of work, life, and personal fulfillment.

Reviews

4.5 out of 5 stars from 5.2k ratings
  • Jessica Dibb

    I was so interested in the interview with Jessica Dibb. I bought her book $32, not cheap but can not find a breathwork coach. It’s very frustrating when you feel like this may be the answer and then you hit a wall. She advised having a coach for guidance and support but I am having a very hard time finding one. There is nothing in the book or on her website that lists coaches that are certified with her methods. It is disappointing. I was so excited to find a coach after listening to this podcas... more

    Apple Podcasts
    4
    Ljbrooks9
    United States2 months ago
  • Stand-out episode

    I just listened to your interview with Lisa Lamour and wanted to thank you for your podcast and this particular episode. I found the conversation offered such relatable and useful information on the topic of parenting older teens and adult children. Loved the format too, with additional guests (parents) weighing in with their questions and offering their specific experiences. I will return to this one again when I need to be reminded of some of the wisdom packed into this episode.

    Apple Podcasts
    5
    Canadaland44
    Canada2 months ago
  • Incredible

    Incredibly valuable and worth your precious time as part of our collective humanity!

    Apple Podcasts
    5
    joourney woman 1957
    United States2 months ago
  • Aging episode

    Really, really anxiety-inducing and not at all helpful.

    Apple Podcasts
    1
    Norwich42
    United States3 months ago
  • fascinating/life-changing

    I definitely feel and think I'm a better human and "part of" society while listening to this show🧡🏄‍♀️🩵

    Apple Podcasts
    5
    MoFo1111
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions the impact of guest selection, emphasizing the relevance of topics to headspace and mental health.
Many users note that the discussions are insightful, transformative, and provide practical takeaways for personal growth.
Several reviews indicate a desire for fewer advertisements disrupting the flow of discussions.
Listeners appreciate the depth and relatability of conversations and often highlight the high quality of guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Healing Shame, When Nothing Seems to Be Working | Dr. Zoe Shaw
Q: What do you blame yourself for?
Begin writing down the things you blame yourself for without applying any judgment on whether it's your fault or not.
The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile
Q: How can couples navigate conflicts?
Couples should focus on giving each other space when needed and communicate their needs, ensuring they address the conversation kindly afterwards.
The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile
Q: How do you define the relationship between faith and therapy?
Faith and therapy can absolutely go hand in hand, as both can provide different sides of support that individuals may need.
The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile
Q: Why do people often wait until there's a problem before seeking help?
There is a negative connotation around getting help, which suggests something is wrong with them or their relationship, so they wait until things are undeniable before seeking support.
The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile
Q: What is the most common challenge that couples are struggling with these days?
The number one challenge is communication, but understanding the specific communication issues is essential.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Good Life Project

What is Good Life Project about and what kind of topics does it cover?

Focusing on the essence of what it means to live a fulfilling life, conversations explore diverse themes such as happiness, health, purpose, creativity, and resilience. Through intimate discussions with notable figures spanning various fields, listeners are encouraged to reflect on personal growth and the challenges of life. Unique to this offering is the blending of intellectual insights with emotional depth, highlighting the intersectionality of different aspects of life and personal well-being. The podcast invites listeners to consider not just their individual paths but also the shared human experience, making it relevant for anyone interested in self-improvement and meaningful living.

Where can I find podcast stats for Good Life Project?

Rephonic provides a wide range of podcast stats for Good Life Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Good Life Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Good Life Project get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Good Life Project, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Good Life Project?

Rephonic provides comprehensive predictive audience data for Good Life Project, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Good Life Project have?

To see how many followers or subscribers Good Life Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Good Life Project?

These podcasts share a similar audience with Good Life Project:

1. Untangle
2. 10% Happier with Dan Harris
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The One You Feed
5. Oprah's Super Soul

How many episodes of Good Life Project are there?

Good Life Project launched 13 years ago and published 1113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Good Life Project?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Good Life Project?

Rephonic pulls ratings and reviews for Good Life Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Good Life Project?

Rephonic provides full transcripts for episodes of Good Life Project. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Good Life Project?

Recent guests on Good Life Project include:

1. Dr. Ellen Hendriksen
2. Dr. Zoe Shaw
3. Cas Holman
4. Dr. Ross Levine
5. Stephanie Yates-Anyabwile
6. Dr. Michael Snyder
7. Professor Ali Yetisen
8. Cyndi Spiegel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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