What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaug... more
Publishes | Twice weekly | Episodes | 1090 | Founded | 12 years ago |
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Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement |
Every choice you make today is rewiring your brain, shaping not just how you think and feel, but who you become.
In this fascinating conversation, Dr. Austin Perlmutter, author of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationship... more
Former BBC executive Emily Kasriel reveals eight practical steps to transform any conversation through the art of deep listening, from healing family relationships to bridging seemingly impossible divides.
Drawing from research across boardrooms and... more
Your nervous system shapes every reaction, emotion, and experience in your life, yet most of us never learned how to work with it effectively.
In this episode, discover practical tools to shift from stress to stability, backed by cutting-edge resear... more
Through ancient Chinese wisdom and personal experience, poet and spiritual teacher Mark Nepo reveals how life's second half can be our most profound creative awakening.
In this intimate conversation about his new book The Fifth Season: Creativity in... more
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I definitely feel and think I'm a better human and "part of" society while listening to this show🧡🏄♀️🩵
I love the podcasts but you say UMMMM wayyy too much.
I’m only rating on this particular episode. The guest seemed to frame regret mostly in an upside light. I feel regret brings on blaming yourself and this accumulates as shame.The more regrets I have the more hard I am on myself for making the wrong choices. It also produces rumination on future decisions and like he said, self criticism. He seemed to make everting so cheery and easy to do, which I’m sure he doesn’t believe but still, this episode came across as a downer for me. Ugh.
I have only listened to two episodes so far but they were amazing and wanting me to listen to all of them.
great content, but the commercials are so frequent and ruin the flow.
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Apple Podcasts | #41 |
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Exploring the essence of living a good life, this podcast garners thought-provoking discussions around themes such as happiness, health, purpose, and resilience in the face of adversity. Engaging with diverse guests from various fields - including health, science, art, and culture - the conversations aim to dissect essential questions about fulfillment, living authentically, and leveraging challenges for personal growth. A hallmark of the discussions is the emphasis on practical strategies and insights for enhancing one's life, making it a valuable resource for listeners seeking inspiration and motivation in their daily pursuits.
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These podcasts share a similar audience with Good Life Project:
1. Untangle
2. 10% Happier with Dan Harris
3. The One You Feed
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Happiness Lab with Dr. Laurie Santos
Good Life Project launched 12 years ago and published 1090 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Good Life Project include:
1. Dr. Austin Perlmutter
2. Jonny Miller
3. Emiliya Zhivotovskaya
4. Mark Nepo
5. Britt Frank
6. Scott Barry Kaufman
7. Bree Groff
8. Danté Stewart
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