
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaug... more
| Publishes | Twice weekly | Episodes | 1120 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||

Most new habits fizzle quickly, what if they didn't have to? We blame a lack of willpower, but what if the way we approach habits that's the real problem? Why does true, lasting habit change feel so hard to sustain? And, how can we do it better?
In ... more
Big dreams matter. But how we pursue them matters more.
You can honor where you've come from, hold live with self-compassion, and be grateful for what you have, and still yearn to accomplish big life-changing dreams, visions, or goals. The question ... more
Stop outsourcing your peace. Feeling better is an inside job.
We often feel exhausted, not because life is so difficult (which it can be), but because our minds are full of old wounds, unresolved feelings, self-destructive stories, and subconscious ... more
You are not behind. How to find enough right now.
We've all played the "I'll be happy when..." game, constantly moving the goalpost and living in the anxiety of "not enough yet." In this episode, Jonathan challenges the myth that you have to "fix" y... more
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Excellent episode. Got me thinking & revisiting this past year without judging myself- just noticing. Like a meditation.
I really love this podcast so much. It has meant so much to me over the years thank you so much Jonathan. I really loved the Brene Brown episode the first time and even more the second. And getting tinnitus was so much easier with your support.
Brene always inspires me! Thank you for this!
Thank you so much for the tinnitus episode. I’ve had clicking/fluttering in my right ear for 5 years now and I so appreciate you sharing your story and what has helped you manage.
I just started listening to The Good Life Project recently, when a friend told me I'd like it(she wasn't wrong). The episode about shame with Zoe felt like she was telling my story and I just felt so seen. I'm here for all deep healing conversations, and I'm sticking it out to see what else is coming! Thank you Jonathan for putting this out into the world!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #31 | |
Apple Podcasts | #25 | |
Apple Podcasts | #31 | |
Apple Podcasts | #13 | |
Apple Podcasts | #19 | |
Apple Podcasts | #20 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the essence of what it means to live a fulfilling life, conversations explore diverse themes such as happiness, health, purpose, creativity, and resilience. Through intimate discussions with notable figures spanning various fields, listeners are encouraged to reflect on personal growth and the challenges of life. Unique to this offering is the blending of intellectual insights with emotional depth, highlighting the intersectionality of different aspects of life and personal well-being. The podcast invites listeners to consider not just their individual paths but also the shared human experience, making it relevant for anyone interested in self-improvement and meaningful living.
Rephonic provides a wide range of podcast stats for Good Life Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Good Life Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Good Life Project:
1. Untangle
2. 10% Happier with Dan Harris
3. The One You Feed
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Happiness Lab: Getting Unstuck
Good Life Project launched 13 years ago and published 1120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Good Life Project include:
1. Iyanla Vanzant
2. Samin Nosrat
3. Dr. Ellen Hendriksen
4. Dr. Zoe Shaw
5. Cas Holman
6. Dr. Ross Levine
7. Stephanie Yates-Anyabwile
8. Dr. Michael Snyder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.