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Good Life Project

Jonathan Fields / Acast
Personal Development
Mindfulness
Success Scaffolding
Relationships
Curiosity
Connection Bucket
Goal Setting
Community
Happiness
Fungi
Passion
Wellbeing
Positive Psychology
Well-Being
Isolation
Purpose
Personal Growth
Education
Community Support
Meaning

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaug... more

PublishesTwice weeklyEpisodes1120Founded13 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducation

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Artwork for Good Life Project

Latest Episodes

Most new habits fizzle quickly, what if they didn't have to? We blame a lack of willpower, but what if the way we approach habits that's the real problem? Why does true, lasting habit change feel so hard to sustain? And, how can we do it better?

In ... more

Big dreams matter. But how we pursue them matters more.

You can honor where you've come from, hold live with self-compassion, and be grateful for what you have, and still yearn to accomplish big life-changing dreams, visions, or goals. The question ... more

Stop outsourcing your peace. Feeling better is an inside job.

We often feel exhausted, not because life is so difficult (which it can be), but because our minds are full of old wounds, unresolved feelings, self-destructive stories, and subconscious ... more

You are not behind. How to find enough right now.

We've all played the "I'll be happy when..." game, constantly moving the goalpost and living in the anxiety of "not enough yet." In this episode, Jonathan challenges the myth that you have to "fix" y... more

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Recent Guests

Iyanla Vanzant
The New York Times bestselling author of 19 books and the host and executive producer of Iyanla Fixed My Life.
Episode: Why You Feel Drained (a Different Take) | Iyanla Vanzant
Samin Nosrat
Award-winning chef, writer, teacher and gatherer of people.
Author of 'Salt, Fat, Acid, Heat' and 'Good Things'
Episode: Samin Nosrat | Crafting a Life That Nourishes You
Dr. Ellen Hendriksen
Clinical psychologist and author
Boston University's Center for Anxiety and Related Disorders
Episode: How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
Dr. Zoe Shaw
Licensed psychotherapist, writer, speaker, relationship coach, and host of the podcast Stronger in the Difficult Places.
Episode: Healing Shame, When Nothing Seems to Be Working | Dr. Zoe Shaw
Cas Holman
Founder of toy company Heroes Will Rise and former professor of industrial design at RISD
Heroes Will Rise
Episode: Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas Holman
Dr. Ross Levine
Chief Scientific Officer at Memorial Sloan Kettering Cancer Center
Memorial Sloan Kettering Cancer Center
Episode: Hope, Not Fear: New Conversations on Cancer Breakthroughs | Future of Medicine [Ep. 6]
Stephanie Yates-Anyabwile
Licensed marriage and family therapist and popular YouTuber
Episode: The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile
Dr. Michael Snyder
Pioneer in precision medicine and founder of 17 companies focused on healthcare innovations
Multiple healthcare companies
Episode: What Your Body is Secretly Telling You: A Guide to Wearable Tech | Future of Medicine [Ep. 5]
Professor Ali Yetisen
Creating biosensing tattoo technology that monitors health conditions in real time
Imperial College London
Episode: What Your Body is Secretly Telling You: A Guide to Wearable Tech | Future of Medicine [Ep. 5]

Host

Jonathan Fields
Jonathan Fields is a thought leader and host known for facilitating deep, meaningful conversations that explore the intersections of work, life, and personal fulfillment.

Reviews

4.5 out of 5 stars from 5.3k ratings
  • Myth of a Clean Slate

    Excellent episode. Got me thinking & revisiting this past year without judging myself- just noticing. Like a meditation.

    Apple Podcasts
    5
    CC834
    United States14 days ago
  • BLOODY LOVE THIS PODCst

    I really love this podcast so much. It has meant so much to me over the years thank you so much Jonathan. I really loved the Brene Brown episode the first time and even more the second. And getting tinnitus was so much easier with your support.

    Apple Podcasts
    5
    sarahbrown ldn
    United Kingdom19 days ago
  • Love the interview with Brene Brown

    Brene always inspires me! Thank you for this!

    Apple Podcasts
    5
    debj4900
    United States22 days ago
  • Tinnitus

    Thank you so much for the tinnitus episode. I’ve had clicking/fluttering in my right ear for 5 years now and I so appreciate you sharing your story and what has helped you manage.

    Apple Podcasts
    5
    3kayray
    United Statesa month ago
  • New, but sticking it out

    I just started listening to The Good Life Project recently, when a friend told me I'd like it(she wasn't wrong). The episode about shame with Zoe felt like she was telling my story and I just felt so seen. I'm here for all deep healing conversations, and I'm sticking it out to see what else is coming! Thank you Jonathan for putting this out into the world!

    Apple Podcasts
    5
    Grounded in Maine
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions the impact of guest selection, emphasizing the relevance of topics to headspace and mental health.
Many users note that the discussions are insightful, transformative, and provide practical takeaways for personal growth.
Several reviews indicate a desire for fewer advertisements disrupting the flow of discussions.
Listeners appreciate the depth and relatability of conversations and often highlight the high quality of guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why You Feel Drained (a Different Take) | Iyanla Vanzant
Q: How do we actually explore the act of self-honesty with integrity?
We have to become aware. The thing that scares the blazing bejesus out of most people is to be still.
Why You Feel Drained (a Different Take) | Iyanla Vanzant
Q: Do you have a plan?
No. Who has a plan? Absolutely not. I had no plan, none whatsoever.
Why You Feel Drained (a Different Take) | Iyanla Vanzant
Q: What happened for you in that time that kind of made you say, this just isn't right for me?
I learned that I think the prison or jail is the one place on the planet where there is no love.
Healing Shame, When Nothing Seems to Be Working | Dr. Zoe Shaw
Q: What do you blame yourself for?
Begin writing down the things you blame yourself for without applying any judgment on whether it's your fault or not.
The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile
Q: How can couples navigate conflicts?
Couples should focus on giving each other space when needed and communicate their needs, ensuring they address the conversation kindly afterwards.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Good Life Project

What is Good Life Project about and what kind of topics does it cover?

Focusing on the essence of what it means to live a fulfilling life, conversations explore diverse themes such as happiness, health, purpose, creativity, and resilience. Through intimate discussions with notable figures spanning various fields, listeners are encouraged to reflect on personal growth and the challenges of life. Unique to this offering is the blending of intellectual insights with emotional depth, highlighting the intersectionality of different aspects of life and personal well-being. The podcast invites listeners to consider not just their individual paths but also the shared human experience, making it relevant for anyone interested in self-improvement and meaningful living.

Where can I find podcast stats for Good Life Project?

Rephonic provides a wide range of podcast stats for Good Life Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Good Life Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Good Life Project get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Good Life Project, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Good Life Project?

Rephonic provides comprehensive predictive audience data for Good Life Project, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Good Life Project have?

To see how many followers or subscribers Good Life Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Good Life Project?

These podcasts share a similar audience with Good Life Project:

1. Untangle
2. 10% Happier with Dan Harris
3. The One You Feed
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Happiness Lab: Getting Unstuck

How many episodes of Good Life Project are there?

Good Life Project launched 13 years ago and published 1120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Good Life Project?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Good Life Project?

Rephonic pulls ratings and reviews for Good Life Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Good Life Project?

Rephonic provides full transcripts for episodes of Good Life Project. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Good Life Project?

Recent guests on Good Life Project include:

1. Iyanla Vanzant
2. Samin Nosrat
3. Dr. Ellen Hendriksen
4. Dr. Zoe Shaw
5. Cas Holman
6. Dr. Ross Levine
7. Stephanie Yates-Anyabwile
8. Dr. Michael Snyder

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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