
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaug... more
| Publishes | Twice weekly | Episodes | 1138 | Founded | 13 years ago |
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| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||

Stop blaming willpower and start building the skill of making change stick for good. Pretty much every person wants to change something, about themselves, their lives, or situation. But, so few ever succeed at creating change, let alone sustaining it... more
Turns out, "good vibes only" might be making you feel worse. Today, we’re exploring why the "good vibes only, stay positive, look on the bright side," movement is often more harmful than helpful and how to build a deeper, more resilient form of optim... more
Want a deeper, more secure, fiercely connected relationship? Then, you’ll want to check out the power of relationship agreements.
In this episode, we sit down with Krista and Dr. Will Van Derveer. Will is a psychiatrist and author of the book Psych... more
Being a super-communicator isn’t a gift, it’s a skill anyone can learn.
Ever wish you were the person who could talk to anyone with ease? Like anyone you came in contact with became instant friends, confidantes, or trusted allies and collaborators. ... more
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I really love this show. I recommend the new year's series, the good enough episode. I find the host really soothing to listen and learn from.
I don’t know where to begin except to say I had a similar experience with an overactive nervous system that made me itchy along with Tinnitus. You summed it up by sharing the simple words Abandon Hope. I understood completely what you meant and have also found piece in my discomfort. Like you it has lessened greatly but not by fighting or fearing it. Instead acceptance. Thankyou for your calming voice and Metta meditation. Just amazing and transformative.
Great start to the year with the three parter, Jonathan. Thanks for your ongoing work in keeping me alive to growth and contentment
Excellent episode. Got me thinking & revisiting this past year without judging myself- just noticing. Like a meditation.
I really love this podcast so much. It has meant so much to me over the years thank you so much Jonathan. I really loved the Brene Brown episode the first time and even more the second. And getting tinnitus was so much easier with your support.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #57 |
Recent interactions between the hosts and their guests.
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Exploring the complexity of living a fulfilling life, this podcast engages in conversations with diverse guests from various fields, such as health, science, and art. It addresses multifaceted themes surrounding happiness, purpose, and the struggles associated with achieving a meaningful existence. Notable discussions delve into mental health, personal growth, relationships, and resilience, providing both practical advice and profound insights. The episodes are characterized by a holistic approach to wellness and self-discovery, featuring experts and thought leaders who offer unique perspectives on navigating life's challenges and embracing growth. Overall, it aims to inspire listeners to reflect on their own journeys toward a fulfilling li... more
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These podcasts share a similar audience with Good Life Project:
1. Untangle
2. 10% Happier with Dan Harris
3. The One You Feed | Personal Growth, Emotional Resilience & Purpose
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Happiness Lab with Dr. Laurie Santos
Good Life Project launched 13 years ago and published 1138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Good Life Project include:
1. Krista Van Derveer
2. Will Van Derveer
3. Anthony Klotz
4. Michael Pollan
5. Gretchen Rubin
6. Nedra Glover Tawwab
7. Dr. Tracey Marks
8. Lisa Mosconi
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