
How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspi... more
| Publishes | Twice weekly | Episodes | 427 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

How long do you want to live? 75 years? 90? Over 100?! In this episode, oncologist and bioethicist Zeke Emanuel joins Chris to discuss why he’s suspicious about medical establishments and their push to treat illness and disease rather than teaching p... more
Monica Lewinsky is an anti-bullying activist and host of Reclaiming with Monica, a podcast that shines her guests’ unguarded conversations about how they make sense of the world. In this episode filmed in front of a live audience at TED 2026, Chris i... more
“We have tried to create a system devoid of beauty, and it has failed. We have never tried to create a system that is replete with beauty and ask us what it might do.” Reginald Dwayne Betts is a poet, a lawyer, and a prison reform advocate. In this e... more
Keith Diaz is an exercise scientist who studies the importance of movement to combat a sedentary lifestyle. He joins Chris to talk about how you can build better habits, and why simple alarm alerts might be more effective in motivating people to move... more
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Too much relativism, and often they miss the point of their own episode titles. Anyway, they usually interview interesting people in an interesting way, but don't expect getting what they are selling on the titles.
One of my favourite podcasts! Love the angle, the interesting conversations and the topics!
I listen quite often to your podcasts, but this week listening to your chat with KC Davis I was struck once again that the mess I live in has taken over everything: my brain, my time, my relationships. KC mentioned ADHD as blocking the dopamine rush of a job well done, and I’ve never thought of it that way. I’m a firm believer that I was just part of the lazy people. I looked up her book, and found I’ve already bought it. Maybe now I’m ready to listen. And maybe soon I’ll be ready to believe it.... more
The dating episode is one I go back to before every first date for some perspective. This podcast is a valuable resource for perspective in an increasingly fascist world. And never forget to say Free Palestine ✌🏻 🍉
This podcast is at the top of my list every week. It’s informative and fun listening. I love the host. He’s a combination of relaxed and energetic. 👍👍
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A thoughtful, guest-driven series focused on practical self-improvement, psychology, creativity, and human behavior. Episodes cover happiness and climate action, compassionate approaches to domestic life, learning from nature and trees, aging with purpose, creativity as a daily practice, and communication skills in work and life. Noteworthy are guests who are researchers, designers, and educators offering evidence-based strategies, plus a consistent emphasis on kindness, nuanced perspectives, and actionable takeaways. The show tends to blend science, storytelling, and real-world applications, making it appealing to listeners seeking usable insights to improve everyday life and professional performance.
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These podcasts share a similar audience with How to Be a Better Human:
1. TED Talks Daily
2. TED Health
3. The Mel Robbins Podcast
4. The Happiness Lab with Dr. Laurie Santos
5. 10% Happier with Dan Harris
How to Be a Better Human launched 6 years ago and published 427 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on How to Be a Better Human include:
1. Reginald Dwayne Betts
2. Keith Diaz
3. Emerson Whitney
4. Harlan Coben
5. Christopher Robichaud
6. Hrishikesh Hirway
7. Wendy MacNaughton
8. Laurel Braitman
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