How to Be a Better Human
TEDHow To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspi... more
| Publishes | Weekly | Episodes | 362 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
What is consciousness? Humans and animals have it, but do plants have sentience? These are the questions journalist Michael Pollan studies. Michael is the author of ten books on the relationship between food, consciousness, and psychedelics. Michael ... more
“Optimism is not what exists in a vacuum on your best day, but how you're pulling through for yourself on your worst days,” says actress Yara Shahidi. Yara is known for her sitcoms Black-ish and its spinoff Grown-ish. She shares what she learned from... more
Matt Levine is the author of Bloomberg’s “Money Stuff” newsletter where he writes about Wall Street and finances. Matt joins Chris to break down common money questions such as what exactly is commodity trading? How do AI companies make money? How do ... more
If we accept that work-life balance is a necessity, then why are stress and burnout still increasing? Guy Winch is a psychologist and was the first guest ever on the How to Be a Better Human podcast. Guy returns to the show six years later to share s... more
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- Great content!
I love the content of this show. I binged the first 13 episodes this weekend. There are a few people complaining about the ads, but you can fast forward or skip those. So I don’t see that as a problem. I enjoy the content. Chris, you are a great interviewer and I love the guests on this show so far. I’m going to continue listening.
Apple Podcasts5HeidiCL13
United Statesa month ago - Love this show
I’ve been listening for a couple of years. I’ve enjoyed the show but I’ve especially loved the slight change in format and topics over the past several months. Thank you Chris for these wonderful interviews and your compassion.
Apple Podcasts5Old Pueblo GalUnited States2 months ago - 4+ minutes in before show
1st episode and the podcast will be removed from my rotation asap if all episodes have as many ads. And don’t need the intro on what will be discussed…just get to it already
Apple Podcasts1Winterfuzz55United States2 months ago - Eat meat and dairy
Anything that encourages nor eating meat and dairy is absolute nonsense. If you want to be a better human, eat a healthy balanced diet of wholefoods and real food (animals, dairy, bit of fruit and veg), exercise and read your Bible.
There I just saved you wasting time listening to this paid propaganda podcast. 🙂
Apple Podcasts1joeysrage
Australia4 months ago - Talking to others And listening
I think communication is the best way for us to get to know each other that’s how you find about each other..
Apple Podcasts5Family. CookingUnited States6 months ago
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Apple Podcasts | #16 | United States/Education/Self-Improvement |
Apple Podcasts | #20 | United States/Education |
Apple Podcasts | #8 |  Canada/Education/Self-Improvement |
Apple Podcasts | #9 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #11 | Canada/Education |
Apple Podcasts | #17 | United Kingdom/Education |
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Frequently Asked Questions About How to Be a Better Human
What is How to Be a Better Human about and what kind of topics does it cover?
A thoughtful self-improvement show that blends psychology, relationships, creativity, and practical life skills through conversations with experts and authors. Episodes range from money partially explaining how finance really works, to burnout and boundary-setting, to caregiving, friendship, humor, and workplace dynamics. Guests bring fresh angles—from psychologists and researchers to writers and designers—offering actionable takeaways and real-world examples. The format often blends accessible theory with tangible exercises, boundaries, and mindset shifts, making it useful for listeners seeking personal growth, better work-life balance, and deeper human connection. A notable strength is the diverse guest roster and topics that apply across... more
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How many listeners does How to Be a Better Human get?
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How many subscribers and views does How to Be a Better Human have?
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Which podcasts are similar to How to Be a Better Human?
These podcasts share a similar audience with How to Be a Better Human:
1. TED Talks Daily
2. TED Health
3. Life Kit
4. The Happiness Lab with Dr. Laurie Santos
5. TED Business
How many episodes of How to Be a Better Human are there?
How to Be a Better Human launched 5 years ago and published 362 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on How to Be a Better Human?
Recent guests on How to Be a Better Human include:
1. Yara Shahidi
2. Matt Levine
3. Guy Winch
4. Courtney Martin
5. Dr. Marisa Franco
6. Francesca Hogi
7. Ben Swire
8. Kevin Townley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.