
How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspi... more
| Publishes | Weekly | Episodes | 370 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Sex is a normal part of human life, but it can also get complicated–whether you’re having it or not! The way we approach, think, and engage with our sexuality varies widely our culture, community, identity, and more. But one thing we can all strive f... more
Eric Zimmer has learned the hard way that the path to big life changes starts with small everyday behaviors. Whether it’s kicking an addiction, building a business, or writing a book, Eric starts with habits and a clear focus on what he wants to do. ... more
Chris Duffy—comedian, writer, and host of the TED podcast How to Be a Better Human—joins to discuss how humor shaped his path from teaching and improv to podcasting and television. Together, they explore why laughing more isn’t about being funny, but... more
“When was the last time you did something you didn’t do yesterday?” asks journalist and explorer Alex Hutchinson. Alex joins Chris to examine whether the desire to explore is baked into our genes, how he intentionally tries to get lost in his neighbo... more
People also subscribe to these shows.
I love the content of this show. I binged the first 13 episodes this weekend. There are a few people complaining about the ads, but you can fast forward or skip those. So I don’t see that as a problem. I enjoy the content. Chris, you are a great interviewer and I love the guests on this show so far. I’m going to continue listening.
I’ve been listening for a couple of years. I’ve enjoyed the show but I’ve especially loved the slight change in format and topics over the past several months. Thank you Chris for these wonderful interviews and your compassion.
1st episode and the podcast will be removed from my rotation asap if all episodes have as many ads. And don’t need the intro on what will be discussed…just get to it already
Anything that encourages nor eating meat and dairy is absolute nonsense. If you want to be a better human, eat a healthy balanced diet of wholefoods and real food (animals, dairy, bit of fruit and veg), exercise and read your Bible.
There I just saved you wasting time listening to this paid propaganda podcast. 🙂
I think communication is the best way for us to get to know each other that’s how you find about each other..
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #38 | |
Apple Podcasts | #6 | |
Apple Podcasts | #6 | |
Apple Podcasts | #4 | |
Apple Podcasts | #4 | |
Apple Podcasts | #6 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A thoughtful self-improvement show that blends psychology, relationships, creativity, and practical life skills through conversations with experts and authors. Episodes range from money partially explaining how finance really works, to burnout and boundary-setting, to caregiving, friendship, humor, and workplace dynamics. Guests bring fresh angles—from psychologists and researchers to writers and designers—offering actionable takeaways and real-world examples. The format often blends accessible theory with tangible exercises, boundaries, and mindset shifts, making it useful for listeners seeking personal growth, better work-life balance, and deeper human connection. A notable strength is the diverse guest roster and topics that apply across... more
Rephonic provides a wide range of podcast stats for How to Be a Better Human. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How to Be a Better Human and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How to Be a Better Human, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for How to Be a Better Human, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers How to Be a Better Human has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with How to Be a Better Human:
1. TED Talks Daily
2. TED Health
3. Life Kit
4. Good Life Project
5. TED Radio Hour
How to Be a Better Human launched 5 years ago and published 370 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for How to Be a Better Human from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of How to Be a Better Human. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on How to Be a Better Human include:
1. Eric Zimmer
2. Alex Hutchinson
3. Michael Pollan
4. Yara Shahidi
5. Matt Levine
6. Guy Winch
7. Courtney Martin
8. Dr. Marisa Franco
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.