How to Be a Better Human
TEDHow To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspi... more
| Publishes | Weekly | Episodes | 376 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
It’s hard to not feel stress at the state of the world today, so how can you cope with stressors without letting them completely overwhelm you? Clinical psychologist Jenny Taitz spends most of her days helping clients navigate through their stress. S... more
What if your hardest emotional challenges could be solved by talking to a stranger? A person who has gone through the exact same situation or something very similar. That’s the premise of Proxy, a podcast that investigates your niche emotional conund... more
Molly Graham has had a high-powered career at a ton of extremely successful companies—and now she’s joining TED as the new host of the podcast WorkLife with Molly Graham. So what does it take to have a great career? And how do you know what job you s... more
Molly Graham has had a high-powered career at a ton of extremely successful companies—and now she’s joining TED as the new host of the podcast WorkLife with Molly Graham. So what does it take to have a great career? And how do you know what job you s... more
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Reviews
- Loved It! 🥰
I guess from your conversation I really never knew how to correctly apologize. I feel this will indeed help me in all aspects of my life. I definitely will have more empathy for others because they too may be having the same struggles with apologizing as I do. May my relationships recover from this new knowledge and that I maybe a better human with practice and much self compassion. Thank you for your work you all are doing. 😍😍🫶🏽
Apple Podcasts5Jeanboro
United Statesa month ago - Great content!
I love the content of this show. I binged the first 13 episodes this weekend. There are a few people complaining about the ads, but you can fast forward or skip those. So I don’t see that as a problem. I enjoy the content. Chris, you are a great interviewer and I love the guests on this show so far. I’m going to continue listening.
Apple Podcasts5HeidiCL13United States2 months ago - Love this show
I’ve been listening for a couple of years. I’ve enjoyed the show but I’ve especially loved the slight change in format and topics over the past several months. Thank you Chris for these wonderful interviews and your compassion.
Apple Podcasts5Old Pueblo GalUnited States3 months ago - 4+ minutes in before show
1st episode and the podcast will be removed from my rotation asap if all episodes have as many ads. And don’t need the intro on what will be discussed…just get to it already
Apple Podcasts1Winterfuzz55United States4 months ago - Eat meat and dairy
Anything that encourages nor eating meat and dairy is absolute nonsense. If you want to be a better human, eat a healthy balanced diet of wholefoods and real food (animals, dairy, bit of fruit and veg), exercise and read your Bible.
There I just saved you wasting time listening to this paid propaganda podcast. 🙂
Apple Podcasts1joeysrage
Australia5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #46 | United States/Education |
Apple Podcasts | #10 | United States/Education/Self-Improvement |
Apple Podcasts | #12 | United States/Education |
Apple Podcasts | #214 |  Canada/Top Podcasts |
Apple Podcasts | #3 | Canada/Education |
Apple Podcasts | #3 | Canada/Education/Self-Improvement |
Talking Points
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Audience Metrics
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Frequently Asked Questions About How to Be a Better Human
What is How to Be a Better Human about and what kind of topics does it cover?
A thoughtful self-improvement show that blends psychology, relationships, creativity, and practical life skills through conversations with experts and authors. Episodes range from money partially explaining how finance really works, to burnout and boundary-setting, to caregiving, friendship, humor, and workplace dynamics. Guests bring fresh angles—from psychologists and researchers to writers and designers—offering actionable takeaways and real-world examples. The format often blends accessible theory with tangible exercises, boundaries, and mindset shifts, making it useful for listeners seeking personal growth, better work-life balance, and deeper human connection. A notable strength is the diverse guest roster and topics that apply across... more
Where can I find podcast stats for How to Be a Better Human?
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How many listeners does How to Be a Better Human get?
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What are the audience demographics for How to Be a Better Human?
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How many subscribers and views does How to Be a Better Human have?
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Which podcasts are similar to How to Be a Better Human?
These podcasts share a similar audience with How to Be a Better Human:
1. TED Health
2. TED Talks Daily
3. Life Kit
4. The Happiness Lab with Dr. Laurie Santos
5. 10% Happier with Dan Harris
How many episodes of How to Be a Better Human are there?
How to Be a Better Human launched 5 years ago and published 376 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How to Be a Better Human?
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What guests have appeared on How to Be a Better Human?
Recent guests on How to Be a Better Human include:
1. Molly Graham
2. Tiffany Kagure Mugo
3. Siphumeze Khundayi
4. Eric Zimmer
5. Alex Hutchinson
6. Michael Pollan
7. Yara Shahidi
8. Matt Levine
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.