
How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspi... more
| Publishes | Weekly | Episodes | 392 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Why is it so fun to watch your team win in the World Cup or to be a Knicks fan as they finally get an NBA championship? There’s a collective joy in sports that can also be found in art, theater, and comedy. In this episode of How to Be a Better Human... more
Heather Berlin is a a neuroscientist, clinical psychologist, and professor of psychiatry and neuroscience who studies the science of giving up control. She joins Chris to talk about finding the balance between knowing when to hold on to control and w... more
What do radio personality Ira Glass, New York City mayor Zohran Mamdani, and your host Chris Duffy have in common? They all have practiced an unexpected skill that makes them more human—improv comedy. And they learned it from master improv teacher Ri... more
How long have you been sitting today? If you’re still on the couch or the office chair, then this is your PSA to get up and move! In this episode, Manoush Zomorodi, host of NPR's TED Radio Hour, joins Chris to share the detrimental effects of sitting... more
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I have forwarded this podcast to so many of my friends. Your episodes are FANTASTIC, informative, and even life-changing! Anyone who starts listening will want to binge the entire podcast.
As a middle schooler, it is just about the fact you cant say kill on tiktok, and you won’t get in trouble for saying it
Such good guest interviews, and always very informative and thought provoking!
Tried to
Listen to one episode and never heard a speaker say “like” so constantly as the guest, and then the host started. Argh! Such a shame as interesting topic.
I guess from your conversation I really never knew how to correctly apologize. I feel this will indeed help me in all aspects of my life. I definitely will have more empathy for others because they too may be having the same struggles with apologizing as I do. May my relationships recover from this new knowledge and that I maybe a better human with practice and much self compassion. Thank you for your work you all are doing. 😍😍🫶🏽
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #44 | |
Apple Podcasts | #11 | |
Apple Podcasts | #14 | |
Apple Podcasts | #206 | |
Apple Podcasts | #3 | |
Apple Podcasts | #3 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful, broadly focused self-improvement program that explores practical psychology, career navigation, creativity, and culture through conversations with leaders, authors, journalists, and creators. Episodes emphasize everyday habits, risk-taking, leadership, curiosity, and social impact, with a strong emphasis on actionable takeaways for work and life. Noteworthy traits include a blend of rigorous idea exploration and relatable storytelling, a guest slate spanning tech, media, design, psychology, and culture, and a host known for empathetic interviewing and clear frameworks for change. This mix makes it a compelling listen for professionals seeking personal growth, better communication, and strategies to show up more effectively in ... more
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These podcasts share a similar audience with How to Be a Better Human:
1. TED Talks Daily
2. TED Health
3. Life Kit
4. 10% Happier with Dan Harris
5. Hidden Brain
How to Be a Better Human launched 6 years ago and published 392 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on How to Be a Better Human include:
1. Heather Berlin
2. Rick Andrews
3. Manoush Zomorodi
4. Ranjay Gulati
5. Julie Zhuo
6. Adam Aleksic
7. Simone Stolzoff
8. Dr. Jenny Taitz
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