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How to Be a Better Human

TED
Relationships
Happiness
Social Connections
Mental Health
Self-Care
Harvard Study Of Adult Development
Death
Generosity
Gender Equity
Gender Differences
Socio-Economic Equity
Human Connection
Identity
Therapy
Immigration
Love
Zen Philosophy
Mortality Awareness
Financial Giving
Pandemic

Join How to Be a Better Human as we take a look within and beyond ourselves.

How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.

From your work to your home and your head to your heart, How to Be a Better Human... more

PublishesWeeklyEpisodes342Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for How to Be a Better Human

Latest Episodes

Relationships of any kind can be tricky—but therapists are here to help. In this special episode, Anne and Frances talk to clinical psychologist Dr. Orna Guralnik, star of the hit show Couples Therapy, to translate her advice for romantic relationshi... more

Many of us are entering the new year with a similar goal — to build community and connect more with others. To kick off season five, Priya Parker shares ideas on how to be the host with the most. An expert on building connection, Priya is the author ... more

Remember those fun high school superlatives like the “Class Clown” or the “Biggest Flirt”? In this special How to Be a Better Human season finale, you will be hearing from our previous guest Dallas Youth Poet Laureate Naisha Randhar and our team of e... more

Money can buy you happiness – but not in the way we think. Giving money away – especially to help others – has been shown make us happier than spending on ourselves.

Social psychologist Lara Aknin explains the best ways to spend on loved ones, frien... more

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Recent Guests

Dr. Orna Guralnik
Renowned psychoanalyst and clinical psychologist
NYU's post-doctoral program in psychoanalysis
Episode: Work advice from the world’s favorite couples therapist w/ Master Fixer Dr. Orna Guralnik | from Fixable
Hanif Abdurraqib
A poet and MacArthur Genius Grant recipient from Columbus, Ohio.
author of A Fortune for Your Disaster
Episode: How to find belonging (w/ Hanif Abdurraqib)
Bonnie Tsui
Author of On Muscle and Why We Swim, journalist writing about body and movement
Episode: How to use your muscles — or risk losing them (w/ Bonnie Tsui)
Pat Wood
Chairman of the Texas Public Utility Commission
Texas Public Utility Commission
Episode: How Texas became America’s biggest producer of wind energy (from Speed & Scale)
Cate Hall
Entrepreneur and former Supreme Court attorney sharing her journey to personal agency and freedom
Astera Institute
Episode: A practical guide to taking control of your life | TED Talks Daily
Kasley Killam
Author of The Art and Science of Connection
Episode: How to strengthen your relationships — one airport ride at a time (w/ Kasley Killam)
Lenore Skenazy
President of Let Grow and founder of the Free Range Kids Movement
Let Grow
Episode: How to build your kid's confidence — by leaving them alone (w/ Lenore Skenazy)
Julian Treasure
Author and speaker, expert in the role of sound in our personal and professional lives.
The Listening Society
Episode: How to talk so people will listen (w/ Julian Treasure)
Charles Duhigg
Author of Supercommunicators and The Power of Habit
Episode: How to communicate better (w/ Charles Duhigg)

Host

Chris Duffy
A comedian and host known for his engaging conversations that blend humor and personal insights. He creates a space for guests to share their expertise and experiences related to self-improvement and connection.

Reviews

4.5 out of 5 stars from 4.7k ratings
  • Eat meat and dairy

    Anything that encourages nor eating meat and dairy is absolute nonsense. If you want to be a better human, eat a healthy balanced diet of wholefoods and real food (animals, dairy, bit of fruit and veg), exercise and read your Bible.

    There I just saved you wasting time listening to this paid propaganda podcast. 🙂

    Apple Podcasts
    1
    joeysrage
    Australiaa month ago
  • Talking to others And listening

    I think communication is the best way for us to get to know each other that’s how you find about each other..

    Apple Podcasts
    5
    Family. Cooking
    United States3 months ago
  • Such potential, interrupted

    So. Many. Ads. Completely takes you out of the episode so frequently. Won’t be listening again as I don’t like being pushed to subscribe just to enjoy more than 5 minutes of an episode without hearing yet another commercial.

    Apple Podcasts
    2
    SeekerCons
    United States4 months ago
  • Insane amount of adds

    If you like adds, then this is the show for you.

    Apple Podcasts
    1
    juliaaaaa3
    United States5 months ago
  • 4 minutes of commercials

    In the end of each episode on top of the rest of the commercials throughout the episodes is just ridiculous

    Apple Podcasts
    1
    Jooseefiinee
    Denmark5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

However, some express frustration over the frequency of advertisements that interrupt the flow of episodes.
Listeners appreciate the engaging and insightful discussions that promote personal growth and reflection.
Many commend the diversity of guests and the relatable content aimed at bettering oneself.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Re-release: Throwing good parties and building community (w/ Priya Parker)
Q: What would some of the first steps to get better at holding healthy heat be? What would you suggest for someone who's listening?
Start becoming aware of your own conflict style and build muscles to hold healthy heat. Understanding how to separate people's opinions from their selves can help in group dynamics.
How to find belonging (w/ Hanif Abdurraqib)
Q: How do you decide who is in your circle of care and who is not?
Hanif reflects on his experiences of being unhoused and explains the importance of understanding and responding to others' needs despite their varied crises.
How to find belonging (w/ Hanif Abdurraqib)
Q: Why do you love Columbus so much?
Hanif shares how the sense of responsibility for his community and familiar interactions influence his joy in living in Columbus.
Why you need to learn how to fight in a relationship (w/ Dr. Julie and John Gottman)
Q: Between the two of you, who is the messy one and who is the neater one?
Julie identifies as the neater one while John admits to being messy with piles of books around.
Why you need to learn how to fight in a relationship (w/ Dr. Julie and John Gottman)
Q: How do we handle everything from jealousy and resentment to loading the dishwasher or picking what we're going to eat for dinner?
Fighting is good for relationships when done constructively, and it's about how we communicate and resolve conflicts rather than avoiding them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About How to Be a Better Human

What is How to Be a Better Human about and what kind of topics does it cover?

Focusing on the exploration of self-improvement, the content engages listeners through insightful conversations with a range of guests including poets, chef advocates, and psychologists. Each episode encourages personal growth and connection, tackling themes such as vulnerability, community building, and the importance of understanding one's cultural roots. The discussions are not just theoretical but offer practical takeaways that listeners can apply to their everyday lives, making it a unique platform for those seeking to enhance their personal and social well-being. This approach, combining humor and genuine curiosity, fosters a relatable atmosphere that resonates with individuals striving for self-betterment.

Where can I find podcast stats for How to Be a Better Human?

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How many listeners does How to Be a Better Human get?

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How many subscribers and views does How to Be a Better Human have?

To see how many followers or subscribers How to Be a Better Human has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How to Be a Better Human?

These podcasts share a similar audience with How to Be a Better Human:

1. TED Health
2. TED Talks Daily
3. Life Kit
4. 10% Happier with Dan Harris
5. TED Business

How many episodes of How to Be a Better Human are there?

How to Be a Better Human launched 5 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How to Be a Better Human?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on How to Be a Better Human?

Recent guests on How to Be a Better Human include:

1. Dr. Orna Guralnik
2. Hanif Abdurraqib
3. Bonnie Tsui
4. Pat Wood
5. Cate Hall
6. Kasley Killam
7. Lenore Skenazy
8. Julian Treasure

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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