Rephonic
Artwork for How to Be a Better Human

How to Be a Better Human

TED
Relationships
Happiness
Social Connections
Mental Health
Self-Care
Harvard Study Of Adult Development
Death
Generosity
Gender Equity
Socio-Economic Equity
Gender Differences
Human Connection
Identity
Therapy
Immigration
Love
Zen Philosophy
Mortality Awareness
Financial Giving
Pandemic

Join How to Be a Better Human as we take a look within and beyond ourselves.

How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.

From your work to your home and your head to your heart, How to Be a Better Human... more

PublishesWeeklyEpisodes332Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for How to Be a Better Human

Latest Episodes

Where do you belong and what does community mean to you? These are the central questions Chris asks poet and cultural critic Hanif Abdurraqib while visiting Hanif’s hometown of Columbus, Ohio. Hanif is a poet and essayist of many notable works such a... more

“All couples fight. In fact, how they fight in the first three minutes predicts with 96% accuracy not only how the rest of the conversation will go, but how the rest of the relationship will go six years down the road,” says relationship expert Dr. J... more

Edith Zimmerman is a sketchbook cartoonist and writer of the Substack newsletter, Drawing Links. In this episode, she joins Chris to talk about honesty and self-discovery. From sharing her artwork to discussing her sobriety journey to falling in love... more

Did you know that you start losing bone AND muscle mass as soon as the age of thirty? Or that your fingers and toes don’t have muscles? Or how women in Scotland are starting to compete in the lighting of Dinnie Stones – which weighs 733 pounds?! Thes... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Bonnie Tsui
Author of On Muscle and Why We Swim, journalist writing about body and movement
Episode: How to use your muscles — or risk losing them (w/ Bonnie Tsui)
Pat Wood
Chairman of the Texas Public Utility Commission
Texas Public Utility Commission
Episode: How Texas became America’s biggest producer of wind energy (from Speed & Scale)
Cate Hall
Entrepreneur and former Supreme Court attorney sharing her journey to personal agency and freedom
Astera Institute
Episode: A practical guide to taking control of your life | TED Talks Daily
Kasley Killam
Author of The Art and Science of Connection
Episode: How to strengthen your relationships — one airport ride at a time (w/ Kasley Killam)
Lenore Skenazy
President of Let Grow and founder of the Free Range Kids Movement
Let Grow
Episode: How to build your kid's confidence — by leaving them alone (w/ Lenore Skenazy)
Julian Treasure
Author and speaker, expert in the role of sound in our personal and professional lives.
The Listening Society
Episode: How to talk so people will listen (w/ Julian Treasure)
Charles Duhigg
Author of Supercommunicators and The Power of Habit
Episode: How to communicate better (w/ Charles Duhigg)
Katherine Alejandra Cross
PhD candidate at the University of Washington researching online harassment and author of 'Log Off'
University of Washington
Episode: How to stop doomscrolling — and what to do instead? (w/ Katherine Cross)
Katherine May
Author of Wintering and Enchantment
Episode: How to rest when life is overwhelming (w/ Katherine May)

Host

Chris Duffy
Host of engaging conversations centered on self-improvement and personal growth, touching on various emotional and interpersonal topics.

Reviews

4.5 out of 5 stars from 4.7k ratings
  • Talking to others And listening

    I think communication is the best way for us to get to know each other that’s how you find about each other..

    Apple Podcasts
    5
    Family. Cooking
    United States2 months ago
  • Such potential, interrupted

    So. Many. Ads. Completely takes you out of the episode so frequently. Won’t be listening again as I don’t like being pushed to subscribe just to enjoy more than 5 minutes of an episode without hearing yet another commercial.

    Apple Podcasts
    2
    SeekerCons
    United States2 months ago
  • Insane amount of adds

    If you like adds, then this is the show for you.

    Apple Podcasts
    1
    juliaaaaa3
    United States3 months ago
  • 4 minutes of commercials

    In the end of each episode on top of the rest of the commercials throughout the episodes is just ridiculous

    Apple Podcasts
    1
    Jooseefiinee
    Denmark3 months ago
  • 播放不了

    是被ban了吗

    Apple Podcasts
    5
    露娜沉
    China6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques center around the high volume of advertisements interrupting the listening experience, which detracts from the content.
Listeners appreciate the insightful and thought-provoking content, often highlighting the engaging discussions and humor in the conversations.
The show is frequently described as essential for personal growth, encouraging deep reflection and understanding of personal experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why you need to learn how to fight in a relationship (w/ Dr. Julie and John Gottman)
Q: Between the two of you, who is the messy one and who is the neater one?
Julie identifies as the neater one while John admits to being messy with piles of books around.
Why you need to learn how to fight in a relationship (w/ Dr. Julie and John Gottman)
Q: How do we handle everything from jealousy and resentment to loading the dishwasher or picking what we're going to eat for dinner?
Fighting is good for relationships when done constructively, and it's about how we communicate and resolve conflicts rather than avoiding them.
How to use your muscles — or risk losing them (w/ Bonnie Tsui)
Q: What does it mean to view physical effort in relation to muscle and society?
Physical effort still conveys meaning in human society, like commitment and identity, which is essential to our self-perception and abilities.
How to use your muscles — or risk losing them (w/ Bonnie Tsui)
Q: How and why should we be lifting weights?
Everyone should start thinking about strength training as, with age, we naturally lose muscle mass, and lifting weights is crucial to maintaining overall health.
How to use your muscles — or risk losing them (w/ Bonnie Tsui)
Q: What did writing a book about muscles teach you about how to actually make your muscles stronger?
It taught me that we need to be using our muscles and lifting heavy, as it has beneficial effects on health and well-being.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About How to Be a Better Human

What is How to Be a Better Human about and what kind of topics does it cover?

Exploring a diverse range of topics centered around self-improvement, this podcast brings together insightful conversations led by a comedian host with various guests, primarily focusing on enhancing personal growth and understanding human connections. Listeners can expect discussions that are not only thought-provoking but also actionable, with emphasis on communication, emotional resilience, and cultivating joy in daily life. Unique approaches to traditional self-help themes are likely featured, making each episode a blend of humor, depth, and practical takeaways meant to enrich the listener's journey toward being a better human.

Where can I find podcast stats for How to Be a Better Human?

Rephonic provides a wide range of podcast stats for How to Be a Better Human. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How to Be a Better Human and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does How to Be a Better Human get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How to Be a Better Human, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for How to Be a Better Human?

Rephonic provides comprehensive predictive audience data for How to Be a Better Human, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does How to Be a Better Human have?

To see how many followers or subscribers How to Be a Better Human has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How to Be a Better Human?

These podcasts share a similar audience with How to Be a Better Human:

1. TED Health
2. TED Talks Daily
3. TED Business
4. Life Kit
5. Worklife with Adam Grant

How many episodes of How to Be a Better Human are there?

How to Be a Better Human launched 5 years ago and published 332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How to Be a Better Human?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for How to Be a Better Human?

Rephonic pulls ratings and reviews for How to Be a Better Human from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for How to Be a Better Human?

Rephonic provides full transcripts for episodes of How to Be a Better Human. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on How to Be a Better Human?

Recent guests on How to Be a Better Human include:

1. Bonnie Tsui
2. Pat Wood
3. Cate Hall
4. Kasley Killam
5. Lenore Skenazy
6. Julian Treasure
7. Charles Duhigg
8. Katherine Alejandra Cross

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days