
How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspi... more
| Publishes | Twice weekly | Episodes | 421 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Keith Diaz is an exercise scientist who studies the importance of movement to combat a sedentary lifestyle. He joins Chris to talk about how you can build better habits, and why simple alarm alerts might be more effective in motivating people to move... more
How do you bring up difficult topics—especially when it involves a loved one? In this episode, Emerson Whitney, author of the book O Mother, talks about the grief of losing his mom to suicide. Emerson shares delicate topics such as growing up neurodi... more
Harlan Coben doesn’t think so. The mega-best-selling author talks suburbia, impostor syndrome, and what he learned from his college friend David Foster Wallace.
If you'd like to see the video version of Better in Person, you can watch it on YouTube ... more
Roleplaying games and the Marvel universe may be fictional, but they can also teach us a lot about morality in the real world. Christopher Robichaud is a Lecturer in Ethics and Public Policy at the Harvard Kennedy School of Government. In this episod... more
People also subscribe to these shows.




I listen quite often to your podcasts, but this week listening to your chat with KC Davis I was struck once again that the mess I live in has taken over everything: my brain, my time, my relationships. KC mentioned ADHD as blocking the dopamine rush of a job well done, and I’ve never thought of it that way. I’m a firm believer that I was just part of the lazy people. I looked up her book, and found I’ve already bought it. Maybe now I’m ready to listen. And maybe soon I’ll be ready to believe it.... more
The dating episode is one I go back to before every first date for some perspective. This podcast is a valuable resource for perspective in an increasingly fascist world. And never forget to say Free Palestine ✌🏻 🍉
This podcast is at the top of my list every week. It’s informative and fun listening. I love the host. He’s a combination of relaxed and energetic. 👍👍
I'm interested in the topics, but I'm not a fan of the host, or his style, and I really hate the advertising.
I have forwarded this podcast to so many of my friends. Your episodes are FANTASTIC, informative, and even life-changing! Anyone who starts listening will want to binge the entire podcast.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | |
Apple Podcasts | #20 | |
Apple Podcasts | #4 | |
Apple Podcasts | #5 | |
Apple Podcasts | #6 | |
Apple Podcasts | #7 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A thoughtful, guest-driven series focused on practical self-improvement, psychology, creativity, and human behavior. Episodes cover happiness and climate action, compassionate approaches to domestic life, learning from nature and trees, aging with purpose, creativity as a daily practice, and communication skills in work and life. Noteworthy are guests who are researchers, designers, and educators offering evidence-based strategies, plus a consistent emphasis on kindness, nuanced perspectives, and actionable takeaways. The show tends to blend science, storytelling, and real-world applications, making it appealing to listeners seeking usable insights to improve everyday life and professional performance.
Rephonic provides a wide range of podcast stats for How to Be a Better Human. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How to Be a Better Human and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for How to Be a Better Human, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for How to Be a Better Human, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers How to Be a Better Human has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with How to Be a Better Human:
1. TED Health
2. TED Talks Daily
3. The Happiness Lab with Dr. Laurie Santos
4. Hidden Brain
5. 10% Happier with Dan Harris
How to Be a Better Human launched 6 years ago and published 421 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for How to Be a Better Human from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of How to Be a Better Human. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on How to Be a Better Human include:
1. Emerson Whitney
2. Harlan Coben
3. Christopher Robichaud
4. Hrishikesh Hirway
5. Matthew Mikkelsen
6. Christian Cooper
7. Elizabeth Dunn
8. Jiaying Zhao
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.