
How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspi... more
| Publishes | Weekly | Episodes | 382 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

When you think about risk, you probably think about big, dramatic moves: quitting your job, moving across the country, saying something controversial. But the people who are actually good at taking risks are the ones who practice small challenges eve... more
A-1. Killer-diller. Outta sight. All that and a bag of chips. This slaps! From the 1940s to the early 2020s, these words and phrases are all generational slang that means the same thing—“excellent.” In this episode, Chris speaks with linguist and con... more
I was looking for certainty when there was no certainty to be found. If Simone’s words resonate with you, then this episode is for YOU. Simone Stolzoff is a journalist who writes about the uncertainty of life. In his conversation with Chris, he obser... more
It’s hard to not feel stress at the state of the world today, so how can you cope with stressors without letting them completely overwhelm you? Clinical psychologist Jenny Taitz spends most of her days helping clients navigate through their stress. S... more
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As a middle schooler, it is just about the fact you cant say kill on tiktok, and you won’t get in trouble for saying it
Such good guest interviews, and always very informative and thought provoking!
Tried to
Listen to one episode and never heard a speaker say “like” so constantly as the guest, and then the host started. Argh! Such a shame as interesting topic.
I guess from your conversation I really never knew how to correctly apologize. I feel this will indeed help me in all aspects of my life. I definitely will have more empathy for others because they too may be having the same struggles with apologizing as I do. May my relationships recover from this new knowledge and that I maybe a better human with practice and much self compassion. Thank you for your work you all are doing. 😍😍🫶🏽
I love the content of this show. I binged the first 13 episodes this weekend. There are a few people complaining about the ads, but you can fast forward or skip those. So I don’t see that as a problem. I enjoy the content. Chris, you are a great interviewer and I love the guests on this show so far. I’m going to continue listening.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #42 | |
Apple Podcasts | #10 | |
Apple Podcasts | #12 | |
Apple Podcasts | #196 | |
Apple Podcasts | #235 | |
Apple Podcasts | #3 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful self-improvement show that blends psychology, relationships, creativity, and practical life skills through conversations with experts and authors. Episodes range from money partially explaining how finance really works, to burnout and boundary-setting, to caregiving, friendship, humor, and workplace dynamics. Guests bring fresh angles—from psychologists and researchers to writers and designers—offering actionable takeaways and real-world examples. The format often blends accessible theory with tangible exercises, boundaries, and mindset shifts, making it useful for listeners seeking personal growth, better work-life balance, and deeper human connection. A notable strength is the diverse guest roster and topics that apply across... more
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How to Be a Better Human launched 5 years ago and published 382 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on How to Be a Better Human include:
1. Simone Stolzoff
2. Dr. Jenny Taitz
3. Yowei Shaw
4. Molly Graham
5. Tiffany Kagure Mugo
6. Siphumeze Khundayi
7. Eric Zimmer
8. Alex Hutchinson
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