
How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspi... more
| Publishes | Weekly | Episodes | 386 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

How long have you been sitting today? If you’re still on the couch or the office chair, then this is your PSA to get up and move! In this episode, Manoush Zomorodi, host of NPR's TED Radio Hour, joins Chris to share the detrimental effects of sitting... more
In today’s special featured episode of 10% Happier with Dan Harris, hear from Ranjay Gulati, a Harvard professor and author whose pioneering work focuses on unlocking organizational and individual potential—embracing courage, nurturing purpose-driven... more
When you think about risk, you probably think about big, dramatic moves: quitting your job, moving across the country, saying something controversial. But the people who are actually good at taking risks are the ones who practice small challenges eve... more
A-1. Killer-diller. Outta sight. All that and a bag of chips. This slaps! From the 1940s to the early 2020s, these words and phrases are all generational slang that means the same thing—“excellent.” In this episode, Chris speaks with linguist and con... more
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As a middle schooler, it is just about the fact you cant say kill on tiktok, and you won’t get in trouble for saying it
Such good guest interviews, and always very informative and thought provoking!
Tried to
Listen to one episode and never heard a speaker say “like” so constantly as the guest, and then the host started. Argh! Such a shame as interesting topic.
I guess from your conversation I really never knew how to correctly apologize. I feel this will indeed help me in all aspects of my life. I definitely will have more empathy for others because they too may be having the same struggles with apologizing as I do. May my relationships recover from this new knowledge and that I maybe a better human with practice and much self compassion. Thank you for your work you all are doing. 😍😍🫶🏽
I love the content of this show. I binged the first 13 episodes this weekend. There are a few people complaining about the ads, but you can fast forward or skip those. So I don’t see that as a problem. I enjoy the content. Chris, you are a great interviewer and I love the guests on this show so far. I’m going to continue listening.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Spotify | #35 | |
Apple Podcasts | #7 | |
Apple Podcasts | #8 | |
Apple Podcasts | #155 | |
Apple Podcasts | #2 | |
Apple Podcasts | #2 |
Recent interactions between the hosts and their guests.
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A thoughtful, broadly focused self-improvement program that explores practical psychology, career navigation, creativity, and culture through conversations with leaders, authors, journalists, and creators. Episodes emphasize everyday habits, risk-taking, leadership, curiosity, and social impact, with a strong emphasis on actionable takeaways for work and life. Noteworthy traits include a blend of rigorous idea exploration and relatable storytelling, a guest slate spanning tech, media, design, psychology, and culture, and a host known for empathetic interviewing and clear frameworks for change. This mix makes it a compelling listen for professionals seeking personal growth, better communication, and strategies to show up more effectively in ... more
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These podcasts share a similar audience with How to Be a Better Human:
1. TED Talks Daily
2. TED Health
3. Life Kit
4. 10% Happier with Dan Harris
5. The Happiness Lab with Dr. Laurie Santos
How to Be a Better Human launched 6 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on How to Be a Better Human include:
1. Julie Zhuo
2. Adam Aleksic
3. Simone Stolzoff
4. Dr. Jenny Taitz
5. Yowei Shaw
6. Molly Graham
7. Tiffany Kagure Mugo
8. Siphumeze Khundayi
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