
What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval.
Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change.
Named Apple Podcasts’ Best Show of the Year, A S... more
| Publishes | Weekly | Episodes | 199 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

Ever unexpectedly hit it off with someone you thought you had nothing in common with? Or met someone who seemed perfect on paper, only to discover you had no chemistry?
In this episode, psychologist and author Adam Grant talks with Maya about what m... more
Erika Cheung’s first job out of college was as a scientist at the now infamous biotech company, Theranos. Erika realized early on that the company’s proprietary technology, marketed to the world by its founder, Elizabeth Holmes, was not delivering ac... more
Neuroscientist Anne-Laure Le Cunff was climbing the ranks at a big tech company, and had ambitious plans for her future—when a health scare made her rethink her relationship with control.
In this episode, Anne-Laure explains why we cling to plans, ... more
Writer Kelly Corrigan always knew her daughters would grow up and eventually move out. But knowing this chapter of parenthood would end didn’t make it any less heartbreaking when the time came. In today’s episode, we’re revisiting Maya’s conversation... more
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I was so excited to start this podcast until there were ads for AI. (ChatGPT) To be honestly, not worth the listen if you’re earning a commission from something actively destroying the planet. Disappointed.
I felt compelled to write a negative review in response to the revolting ads in this podcast and all over social media. I would call it a moral injury by now. Having heard credit card and ai advertising come on during sensitive subjects just confirms how sick of a capitalistic, marketing, sterile country we are. No matter the subject matter now, these ads bring me back to how fake and superficial us Americans are. Oh btw we are creating a totally unnecessary war in West Asia as I write this. A... more
Excellent, thought provoking
Thank you Maya for provided me a explanation of a personal experience. When I retired from a position that has expectations against my moral values, I went through a six month “detox” in order to heal my moral compass. Best wishes to you and all your followers!
Interesting and intelligent interviews
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #120 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful show that centers on personal upheaval and the science of change, blending intimate storytelling with evidence-based insights. Across episodes, guests share experiences ranging from addiction recovery and coping with grief to uncertainty, resilience, and identity—often grounded in psychology, neuroscience, and public-facing storytelling. The host's empathetic interviewing style tends to elicit concrete takeaways and practical strategies for navigating life's upheavals. The format stands out for integrating rigorous research with human narratives, offering listeners both intellectual frameworks and real-world applications for personal growth and adaptability.
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These podcasts share a similar audience with A Slight Change of Plans:
1. The Happiness Lab with Dr. Laurie Santos
2. 10% Happier with Dan Harris
3. Hidden Brain
4. ReThinking
5. Kelly Corrigan Wonders
A Slight Change of Plans launched 6 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on A Slight Change of Plans include:
1. Erika Cheung
2. Anne-Laure Le Cunff
3. Kelly Corrigan
4. Amir Levine
5. Vijay Gupta
6. Michael Coy
7. Michael Braske
8. Marcia Etro
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