A Slight Change of Plans
Pushkin IndustriesWhat happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval.
Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change.
Named Apple Podcasts’ Best Show of the Year, A S... more
| Publishes | Weekly | Episodes | 185 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
Today we’re bringing you an episode from Proxy, a show built around a simple idea: Whatever you might be going through — no matter how specific or hard to explain – you’re not alone. There is someone else out there, somewhere, who truly gets it – and... more
As adults, it’s easy to think of fun as a luxury – something we’ll get around to after everything else is done. But science journalist Catherine Price says fun is essential to our wellbeing. On today’s episode, Catherine joins Maya to talk about the ... more
In 2023, Allie Kramer’s three-year-old son Theo was diagnosed with terminal brain cancer. In the months and years that followed Theo’s diagnosis, Allie tried to keep a steel grip on her “old” life. Until she realized that that life didn’t exist anymo... more
A few years ago, Maya gave a commencement address to graduates of the Juilliard School of Music’s pre-college program. In honor of commencement season, with students around the world embarking on the next chapter of their lives, we’re sharing it agai... more
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Reviews
- I stopped listening!
I found the episodes with Amanda Knox pretty disturbing. It felt like Maya positioned herself as a subject matter expert, bringing her back again and again. I have limited time, so I prefer to spend it on content that feels more valuable and insightful. Because of that, I stopped following and listening to the podcast. I hope they become more mindful about what they present, and I also hope listeners don’t just accept everything at face value but take the time to do their own research!
Apple Podcasts1HuriMatt
United States2 months ago - Love this podcast
This is my favorite podcast. Without fail, these stories will get to me. Even when I couldn't imagine identifying with a particular guest. Maya is a most excellent interviewer, engaging and interesting and drawing out the best in people. Just an absolute delight.
Apple Podcasts5NaomiruthUnited States4 months ago - Listening to Maya is like listening to a good friend!
I get so excited for new episodes to come out every week!!!
Apple Podcasts5christinadc4495
Canada6 months ago - Wonderful Insights
Zamil was a great guest and I loved your conversation. Her story teaches all of us so many lessons but her advice and insights are the icing on the cake. I always walk away from listening with tangible ideas for my own life. Thank you for doing this work, Maya, and I’ll look forward to the next episode after the break.
Apple Podcasts5GriefRabbitUnited States6 months ago - Thank you
Maya,
I really love your guest, I think her name was Zarns. She is from India and she is a comedian.. I’ve seen her comedies special before she is hilarious. I really enjoyed getting the full backstory on her. Thanks again.
Have a great break
Alison Schuback
Apple Podcasts5Ali SchubackUnited States6 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #211 | United States/Society & Culture |
Apple Podcasts | #101 | Canada/Society & Culture |
Apple Podcasts | #186 |  Australia/Society & Culture |
Apple Podcasts | #101 |  Philippines/Society & Culture |
Apple Podcasts | #136 |  United Arab Emirates/Society & Culture |
Apple Podcasts | #151 |  New Zealand/Society & Culture |
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Frequently Asked Questions About A Slight Change of Plans
What is A Slight Change of Plans about and what kind of topics does it cover?
A thought-provoking, psychology-forward show that centers on change—big life pivots, identity, and resilience—blending personal storytelling with scientific insights. Episodes frequently feature experts in psychology, neuroscience, or related fields, as well as high-profile authors and journalists who illuminate how people adapt when plans derail. Notable strengths include empathetic interviewing, a.focus on lived experience, and practical frameworks for handling upheaval. The format often threads intimate personal narratives with research-backed takeaways, making it appealing to listeners seeking growth, self-understanding, and strategies for navigating life transitions. A standout aspect is the host's ability to connect diverse experience... more
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Which podcasts are similar to A Slight Change of Plans?
These podcasts share a similar audience with A Slight Change of Plans:
1. The Happiness Lab with Dr. Laurie Santos
2. 10% Happier with Dan Harris
3. Hidden Brain
4. We Can Do Hard Things
5. The Curiosity Shop with Brené Brown and Adam Grant
How many episodes of A Slight Change of Plans are there?
A Slight Change of Plans launched 5 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on A Slight Change of Plans?
Recent guests on A Slight Change of Plans include:
1. Allie Kramer
2. Nick Epley
3. Ben Walter
4. Maya Shankar
5. Sonja Lyubomirsky
6. Helena de Groot
7. Jersey Garcia
8. John Paul Bramer
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