A Slight Change of Plans
Pushkin IndustriesWhat happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval.
Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change.
Named Apple Podcasts’ Best Show of the Year, A S... more
| Publishes | Weekly | Episodes | 192 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
Stephanie Wittels Wachs and her younger brother Harris were best friends. So when he confided that he was struggling with opioid addiction, Steph believed they’d find a way through it together, like they always had. But Harris didn’t survive his addi... more
How can we find resilience, growth, and new possibilities within life’s more unpredictable moments? In this special episode from the podcast, TED Talks Daily, Maya joins journalist and author Simone Stolzoff to talk about how they’ve each explored un... more
While deployed to Afghanistan with the U.S. Air Force in 2014, psychologist Michael Valdovinos had an unexpected emotional breakdown. None of the diagnoses he knew best–like PTSD or depression–fit the crisis of conscience he was experiencing. Then he... more
As the great Rocky Balboa once said about life: Iit will beat you to your knees and keep you there permanently if you let it.” But in this week’s episode from our friends at The Story Collider, two storytellers share stories of their strength of will... more
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Recent Guests
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Reviews
- Excellent
Excellent, thought provoking
Apple Podcasts5maxinec1
United Kingdom21 days ago - Moral Injury episode
Thank you Maya for provided me a explanation of a personal experience. When I retired from a position that has expectations against my moral values, I went through a six month “detox” in order to heal my moral compass. Best wishes to you and all your followers!
Apple Podcasts5Ohio Vick
United Statesa month ago - Recommend
Interesting and intelligent interviews
Apple Podcasts5Sheila@theplaceUnited States2 months ago - Thank you
Maya,
Thank you for including that excerpt from your book, it sounds fabulous. I of course, had no idea of Matt Gutman. However enables Me to have a lot more empathy for him. We are all just human being after all.
(I think you just accomplished one more sale of your book)
Alison
Apple Podcasts5Ali SchubackUnited States3 months ago - I stopped listening!
I found the episodes with Amanda Knox pretty disturbing. It felt like Maya positioned herself as a subject matter expert, bringing her back again and again. I have limited time, so I prefer to spend it on content that feels more valuable and insightful. Because of that, I stopped following and listening to the podcast. I hope they become more mindful about what they present, and I also hope listeners don’t just accept everything at face value but take the time to do their own research!
Apple Podcasts1HuriMattUnited States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #186 |  Canada/Society & Culture |
Apple Podcasts | #186 |  Philippines/Top Podcasts |
Apple Podcasts | #31 | Philippines/Society & Culture |
Apple Podcasts | #55 |  Indonesia/Society & Culture |
Apple Podcasts | #127 |  United Arab Emirates/Society & Culture |
Apple Podcasts | #153 |  India/Society & Culture |
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Frequently Asked Questions About A Slight Change of Plans
What is A Slight Change of Plans about and what kind of topics does it cover?
A thoughtful show that centers on personal upheaval and the science of change, blending intimate storytelling with evidence-based insights. Across episodes, guests share experiences ranging from addiction recovery and coping with grief to uncertainty, resilience, and identity—often grounded in psychology, neuroscience, and public-facing storytelling. The host's empathetic interviewing style tends to elicit concrete takeaways and practical strategies for navigating life's upheavals. The format stands out for integrating rigorous research with human narratives, offering listeners both intellectual frameworks and real-world applications for personal growth and adaptability.
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How many listeners does A Slight Change of Plans get?
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Which podcasts are similar to A Slight Change of Plans?
These podcasts share a similar audience with A Slight Change of Plans:
1. The Happiness Lab with Dr. Laurie Santos
2. 10% Happier with Dan Harris
3. Hidden Brain
4. ReThinking
5. The Curiosity Shop with Brené Brown and Adam Grant
How many episodes of A Slight Change of Plans are there?
A Slight Change of Plans launched 5 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on A Slight Change of Plans?
Recent guests on A Slight Change of Plans include:
1. Stephanie Wittels Wachs
2. Simone Stolzoff
3. Michael Valdovinos
4. Emily Darling
5. James Gordon
6. Deepika Chopra
7. Caitlin Meyer
8. Greta Morgan
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