Huberman Lab
Scicomm MediaThe Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our ... more
| Publishes | Twice weekly | Episodes | 441 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||
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Latest Episodes
Dr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert on the science of happiness. He shares the three “macronutrients” of true happiness and tools for you to understand what specificall... more
In this Huberman Lab Essentials episode, my guest is Dr. Oded Rechavi, a professor at Tel Aviv University who studies genetics, epigenetics and the inheritance of acquired traits. We discuss how DNA, RNA and epigenetic mechanisms determine what infor... more
Dr. Jared Rutter, PhD, Professor of Biochemistry at the University of Utah and Howard Hughes Medical Institute Investigator, is a leading expert on mitochondria and metabolism. He explains how mitochondria produce the energy for your cells to work bu... more
In this Huberman Lab Essentials episode, my guest is Dr. Gina Poe, PhD, a Professor of Integrative Biology and Physiology at the University of California, Los Angeles (UCLA). We discuss the architecture of sleep and how each stage supports distinct f... more
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Recent Guests
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Reviews
- more like Huberman Ego
would be better if the host wouldn't stop every 5 seconds to praise how smart and kind he think he is
Apple Podcasts3danielxcl
Brazil4 days ago - Wolf in sheep’s clothing
We know where your values align
Apple Podcasts1Beholdlulu
Australia6 days ago - Dishonest - no disclosure of TRT
Discusses nuances of small health choices then find out he’s flooding his body with testosterone. That probably should’ve been episode one.
Apple Podcasts1Readwrite123
United States9 days ago - Sleep essentials episode
Great information. Thank you. Question - how does falling asleep in the chair at night before you actually go to bed affect that first cycle of sleep? Does it impact that? Especially if a short duration - less than half an hour and maybe about an hour before actually getting into bed from start of that ‘nap’? Thank you
Apple Podcasts5Arnie30!!United States10 days ago - Lost all respect after the alpha school episode
The alpha school episode is so wildly an advertisement for an expensive private school, while putting down public education for not doing the “right” thing for students. Comparing public education outcomes to the students who have to apply to alpha school is so ignorant and frankly shows how disconnected this host is from reality.
Apple Podcasts1KnoethanksUnited States14 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #81 | United States/Popular Podcasts |
Spotify | #28 | United States/Top Podcasts |
Spotify | #1 | United States/Health & Fitness |
Spotify | #28 | United States/Trending |
Apple Podcasts | #74 | United States/Top Podcasts |
Apple Podcasts | #4 | United States/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Huberman Lab
What is Huberman Lab about and what kind of topics does it cover?
A science-forward show exploring how the brain governs health, performance, mood, and behavior through practical neuroscience. Episodes typically unpack mechanisms behind sleep, circadian biology, stress, cognition, learning, and aging, then translate that science into actionable routines, supplements, and lifestyle tweaks for everyday life. Notable strengths include rigorous, evidence-based discussions with leading researchers and clinicians, a focus on real-world application, and a willingness to cover controversial or frontier topics in a measured way. The format often blends deep technical explanations with approachable demonstrations and sponsor-supported toolkits, which can be especially valuable for listeners seeking measurable impro... more
Where can I find podcast stats for Huberman Lab?
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How many listeners does Huberman Lab get?
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What are the audience demographics for Huberman Lab?
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How many subscribers and views does Huberman Lab have?
To see how many followers or subscribers Huberman Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Huberman Lab?
These podcasts share a similar audience with Huberman Lab:
1. The Peter Attia Drive
2. The Diary Of A CEO with Steven Bartlett
3. Modern Wisdom
4. Perform with Dr. Andy Galpin
5. The Dr. Gabrielle Lyon Show
How many episodes of Huberman Lab are there?
Huberman Lab launched 6 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Huberman Lab?
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Where can I see ratings and reviews for Huberman Lab?
Rephonic pulls ratings and reviews for Huberman Lab from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Huberman Lab?
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What guests have appeared on Huberman Lab?
Recent guests on Huberman Lab include:
1. Gina Poe
2. Joe Liemandt
3. Masud Husain
4. Rick Rubin
5. Ralph Adolphs
6. Sara Gottfried
7. Fei-Fei Li
8. Max Krummel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.