
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our ... more
| Publishes | Twice weekly | Episodes | 381 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScienceLife Sciences | |||

Dr. Lauren Colenso-Semple, PhD, is an expert in the science of strength and muscle building and nutrition. She explains the most effective resistance and cardiovascular training programs for women and if and how those programs should differ from thos... more
In this Huberman Lab Essentials episode, I explore the psychology and biology of desire, love and attachment. I explain how childhood attachment styles can shape adult romantic relationships and how the brain and body systems influence emotional bond... more
Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also disc... more
In this Huberman Lab Essentials episode, my guest is Ido Portal, a movement coach and world expert on human movement.
We explore the science and practice of movement, including how the nervous system shapes our actions, the distinction between refle... more
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I appreciate how deep the research is on every episode and the clarity how complex topics are explained. However, the adverts and mention of sponsors is a bit “excessive”, almost annoying. They distract you from your content.
Very helpful, especially the essentials episodes
Informative and enlightening. As a person with biochemical research background, I listen to this podcast with interest, not only because its content is packed with scientific facts deeply connected to our daily lives, but also because I find huberman's voice quite soothing :-). Nice podcast as a daily BGM while I'm enjoying coffee or doing workouts or random chores. Keep up the good job! Thumb up to the creator.
Excellent podcast, sometimes gets a little anecdotal about the host's experience, but hey, it's his show! Great science podcast, learning a lot that's interesting and useful to my work
This is my go-to podcast! Always great information clearly laid out in a way that is digestible and useful for life. It’s long form but I listen to it while driving or walking.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #94 | |
Spotify | #26 | |
Spotify | #1 | |
Spotify | #17 | |
Apple Podcasts | #55 | |
Apple Podcasts | #4 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content revolves around neuroscience and its practical applications to improve daily life, health, and well-being. Common topics include the science behind mental health, cognitive function, social dynamics, physical performance, and emerging health technologies. Episodes frequently feature expert guests from various fields such as psychology, medicine, and health advocacy, offering listeners a deep dive into scientifically-backed strategies for enhancing mental and physical performance. The unique approach of translating complex scientific concepts into actionable insights is particularly notable, making it appealing for listeners eager to apply science to improve their lives.
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1. The Peter Attia Drive
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4. The Rich Roll Podcast
5. The Dr. Hyman Show
Huberman Lab launched 5 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Huberman Lab include:
1. David Eagleman
2. Dr. Paul Conti
3. Wendy Suzuki
4. Dr. Keith Humphreys
5. James Clear
6. Rhonda Patrick
7. Dr. Kyle Gillett
8. Dr. Martin Picard
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