
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our ... more
| Publishes | Twice weekly | Episodes | 435 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||

Dr. Masud Husain is a Professor of Neurology & Cognitive Neuroscience at the University of Oxford and a leading expert on the science of motivation, apathy, and neurological diseases. We discuss how dopamine and specific brain circuits shape motivati... more
In this Huberman Lab Essentials episode, my guest Rick Rubin, world-renowned music producer and author of The Creative Act: A Way of Being, and I discuss how to access creativity by noticing ideas, trusting your taste and staying fully present with t... more
Dr. Ralph Adolphs, PhD, is a Professor of Psychology, Neuroscience, and Biology at Caltech and a leading expert on the science of human emotions. We discuss how emotions shape our attention and decision-making, whether emotions are truly “stored” in ... more
In this Huberman Lab Essentials episode, my guest is Dr. Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and expert in female hormone health. We discuss the key biomarkers women should track at each stage of life and how cortiso... more
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Andrew is in a league of his own. First came across his work after typing “how to find your purpose” on YouTube and his podcast appeared with Robert Greene and that episode is still my fav, since then I have learned so much more from him and his guests. The depth of the interviews and his ability to translate high-level science into practical knowledge is unbelievable. Whether it’s AI, neurobiology, or emotions, every single episode feels like a masterclass. Thank you, Andrew, for making world-c... more
I have just now started considering using peptides. The episode that I listen to today was extremely informative. It will enable me to make far better choices as I venture into the prospect of peptides
I enjoy the variety of guests and how it’s not just 1 topic all the time. The questions are insightful and not shallow. I enjoy listening while walking, great way to get my steps in while being engaged. My only complaint is that he can be a little too politically correct at times (especially when it comes to women, always making sure not to exclude or offend).
Thanks Andy, I’ve learnt a lot
This show lost all credibility for me when a guest cited “patriarchy…rage…” as a top reason that women experience constipation. What planet are these people living on?
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #85 | |
Spotify | #28 | |
Spotify | #2 | |
Spotify | #52 | |
Apple Podcasts | #108 | |
Apple Podcasts | #6 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A science-forward show exploring how the brain governs health, performance, mood, and behavior through practical neuroscience. Episodes typically unpack mechanisms behind sleep, circadian biology, stress, cognition, learning, and aging, then translate that science into actionable routines, supplements, and lifestyle tweaks for everyday life. Notable strengths include rigorous, evidence-based discussions with leading researchers and clinicians, a focus on real-world application, and a willingness to cover controversial or frontier topics in a measured way. The format often blends deep technical explanations with approachable demonstrations and sponsor-supported toolkits, which can be especially valuable for listeners seeking measurable impro... more
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5. Perform with Dr. Andy Galpin
Huberman Lab launched 6 years ago and published 435 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Huberman Lab include:
1. Ralph Adolphs
2. Sara Gottfried
3. Fei-Fei Li
4. Max Krummel
5. Jocko Willink
6. Sam Harris
7. Tommy Wood
8. Alan Castel
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