Huberman Lab
Scicomm MediaThe Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our ... more
| Publishes | Twice weekly | Episodes | 423 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesHealth & FitnessScience | |||
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Latest Episodes
Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. We discuss what science actually tells us about how to improve our lea... more
In this Huberman Lab Essentials episode, I explain the biology and psychology of obsessive-compulsive disorder (OCD) and describe the neural circuitry behind repetitive "thought-action loops," including why compulsive actions actually strengthen the ... more
Cesar Millan is a world-renowned dog behavior expert. We discuss how to adjust your energy and behavior to ensure your dog is calm and happy and always follows your lead. Cesar shares specific tools for: returning home to your dog each day, structuri... more
In this Huberman Lab Essentials episode, my guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine, and an expert in hormone optimization. We discuss science-based tools for optimizing male hormones across... more
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Reviews
- Great information!!
Truly enjoy this podcast. It’s my favorite to listen during my walks and workouts. Thank you for providing this content.
Apple Podcasts5Valdez610
United States2 days ago - Guest Appearances are Excellent
While I very much enjoy these conversations and learn a great deal, the interference from lengthy stories by the host makes it very difficult to continue listening. Taking a break for now.
Apple Podcasts2bobo the dog-faced girl
Canada3 days ago - Too many ads :(
I’ve learned a lot from Huberman over the years, but the show feels over-sponsored now - way too many adds. Can’t tell anymore where marketing ends and science starts, so I’ve decide to unsubscribe.
Apple Podcasts3TheTraveller123Canada4 days ago - My favorite podcast!
I love that I can spend an hour or two listening to Huberman and learn so much. Thank you for all you do!
Apple Podcasts5Leafylady21United States5 days ago - Life-Changing Science in Plain English
The Huberman Lab Podcast has been one of the most valuable resources I’ve added to my life. I’ve benefited in so many ways, from improving my physical health to growing personally and professionally. Dr. Huberman has a unique ability to take complex science and make it practical, actionable, and easy to understand.I’ve implemented many of the strategies he’s shared, and they’ve had a meaningful impact on my daily life. I truly appreciate the time, research, and care that goes into each episode.T... more
Audible5Kerry ShortUnited States6 days ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #79 | United States/Popular Podcasts |
Spotify | #27 | United States/Top Podcasts |
Spotify | #1 | United States/Health & Fitness |
Spotify | #45 | United States/Trending |
Apple Podcasts | #67 | United States/Top Podcasts |
Apple Podcasts | #3 | United States/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Huberman Lab
What is Huberman Lab about and what kind of topics does it cover?
A rigorous, science-forward show hosted by a Stanford neuroscientist that translates complex neuroscience into practical tools for health, performance, and behavior. Episodes span neural circuits, hormones, memory, emotion regulation, and biohacking strategies, often featuring leading researchers and clinicians who unpack how the brain governs stress, motivation, sleep, fertility, language, and movement. Noteworthy qualities include a strong emphasis on actionable protocols grounded in research, deep dives into specific brain regions and systems, and frequent sponsor integrations that illustrate real-world applications. The show stands out for its dense science framing paired with pragmatic takeaways, making it valuable for listeners seekin... more
Where can I find podcast stats for Huberman Lab?
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How many listeners does Huberman Lab get?
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What are the audience demographics for Huberman Lab?
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How many subscribers and views does Huberman Lab have?
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Which podcasts are similar to Huberman Lab?
These podcasts share a similar audience with Huberman Lab:
1. The Peter Attia Drive
2. The Diary Of A CEO with Steven Bartlett
3. Modern Wisdom
4. The Dr. Gabrielle Lyon Show
5. The Rich Roll Podcast
How many episodes of Huberman Lab are there?
Huberman Lab launched 6 years ago and published 423 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Huberman Lab?
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Where can I see ratings and reviews for Huberman Lab?
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How do I access podcast episode transcripts for Huberman Lab?
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What guests have appeared on Huberman Lab?
Recent guests on Huberman Lab include:
1. Cesar Millan
2. Kyle Gillett
3. Ido Portal
4. Layne Norton
5. Paul Eastwick
6. Andy Stumpf
7. Marie-Pierre St-Onge
8. Dr. Nolan Williams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.