
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our ... more
| Publishes | Twice weekly | Episodes | 388 | Founded | 5 years ago |
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| Number of Listeners | Categories | Health & FitnessScienceLife Sciences | |||

In this Huberman Lab Essentials episode, I discuss the mechanisms through which deliberate heat exposure enhances both physical and mental health.
I outline specific protocols for deliberate heat exposure, including recommended temperature ranges, f... more
Dr. Alex Marson, MD, PhD, is a Senior Investigator at the Gladstone Institutes and a professor of medicine at the University of California, San Francisco. We discuss the biology of the immune system and cancer, and everyday choices that can increase ... more
In this Huberman Lab Essentials episode, my guest is Dr. Charles Zuker, PhD, a professor of biochemistry, molecular biophysics and neuroscience at Columbia University and an Investigator with the Howard Hughes Medical Institute (HHMI).
We explore ta... more
Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts and behavior patterns and for making behaviors that... more
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Thank you for talking with my high school role model, the only Mr. Yates!
Appreciate your show Dr. Huberman.
I have learned so much useful info from Huberman lab, it’s a truly amazing podcast. He relays science-backed information in a way that is easily consumable and actionable, and has world renowned experts on each episode and subject. I have gone back and listened to every single episode, in fact, I’ve listened to quite a few of the episodes more than once. I would highly recommend this podcast to anyone who is interested in health, mental health, fitness etc.
Alright, from a pod aficionado. I listen to many hours a day of podcasts, and huberman is fine, I love the content, but the self-enriching ads are quite extreme and he just really increasingly comes across as trying to make some Benjamins. Also don't like that he's older than me and recently incessantly talking about his "girlfriend." Totally cool, but I don't give a fuck, unless you're apologizing for attia and then please explain why.
I so badly want to listen to these and do. But it’s incredible that he hosts experts from fields and can’t just ask a simple question. Without fail, he has to flex and state his own knowledge about some disparate topic before just asking a question. Then, as the patient, brilliant guests try to answer, sometimes he’ll cut them off. It’s so narcissistic.
Please, just ask a question and let the guests talk ! Also please stop hosting grifter pseudoscientists alongside true scientists, please.
Dr. Huberman is a gifted teacher and human being. He believes in science and in God. The guests on his show are top-notch. He’s not a medical doctor so he became a specialist in supplements and lifestyle. I very much respect him and admire his work.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #75 | |
Spotify | #29 | |
Spotify | #1 | |
Spotify | #31 | |
Apple Podcasts | #70 | |
Apple Podcasts | #2 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the intersection of neuroscience and everyday life, this podcast explores the science-backed tools and techniques for optimizing health, behavior, and personal development. Episodes feature deep discussions with leading experts across various fields, including fitness, mental health, nutrition, and genetics, addressing how biological factors affect our day-to-day lives. The host, a prominent neuroscientist, combines his research insights with practical applications, making complex topics accessible and actionable for listeners seeking to enhance their well-being and understanding of human behavior. Unique aspects of this show include its emphasis on evidence-based advice and a diverse range of guest experts who share their specia... more
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1. The Dr. Gabrielle Lyon Show
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4. The Dr. Hyman Show
5. The Rich Roll Podcast
Huberman Lab launched 5 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Huberman Lab include:
1. Alex Marson
2. Charles Zuker
3. Dr. Alok Kanojia
4. Dr. Tony Wyss-Coray
5. Jeff Cavaliere
6. Dr. Lauren Colenso-Semple
7. Dr. Kathryn Paige Harden
8. David Eagleman
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