
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our ... more
| Publishes | Twice weekly | Episodes | 361 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesScienceHealth & Fitness | |||

Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She expl... more
In this Huberman Lab Essentials episode, I explain how to create lasting habits and break unwanted ones.
I explain two habit-building systems: one aligned with daily rhythms and another based on a 21-day cycle of forming and reinforcing habits. I al... more
Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrar... more
In this Huberman Lab Essentials episode, my guest is Dr. David Spiegel, MD, the Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Director of the Center for Integrative Medicine at Stanford Universi... more
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Great pod, focus on evidence-based info. The ep on Female Hormone Health was excellent. Thank you!
Love this podcast , Presented in an accessible way for non scientists
I loved it. Thank you for bringing such amazing speakers and topics. i forward this podcasts to my daughter, my sister, and my friends
Huberman podcast inspired me to seek alternatives, ask questions about my wellness and most importantly challenge me to be more!
As a lifelong learner, I am acutely aware there just isn't enough time to learn, do, research, write, experience, and read everything a person wants to. Most of us still have a 9-5 that pays the bills and keeps the wolves away. So it is just awesome to be able to listen to one of your podcasts while driving to and from work to make that time which is otherwise wasted if you do nothing with it, into valuable time learning in a super condensed format and from a huge amount of research boiled down ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #68 | |
Spotify | #25 | |
Spotify | #1 | |
Spotify | #19 | |
Apple Podcasts | #64 | |
Apple Podcasts | #3 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content revolves around neuroscience and its practical applications to improve daily life, health, and well-being. Common topics include the science behind mental health, cognitive function, social dynamics, physical performance, and emerging health technologies. Episodes frequently feature expert guests from various fields such as psychology, medicine, and health advocacy, offering listeners a deep dive into scientifically-backed strategies for enhancing mental and physical performance. The unique approach of translating complex scientific concepts into actionable insights is particularly notable, making it appealing for listeners eager to apply science to improve their lives.
Rephonic provides a wide range of podcast stats for Huberman Lab. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Huberman Lab and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Huberman Lab, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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Huberman Lab launched 5 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Huberman Lab include:
1. Dr. Glen Jeffery
2. Dr. David Spiegel
3. Dr. Thaïs Aliabadi
4. Matt Abrahams
5. Dr. Jack Feldman
6. Dr. Jennifer Groh
7. Dr. David Fajgenbaum
8. Dr. David Sinclair
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.