Huberman Lab
Scicomm MediaThe Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our ... more
| Publishes | Twice weekly | Episodes | 417 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||
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Latest Episodes
Dr. Paul Eastwick, PhD, is a professor of psychology at the University of California, Davis, and a leading expert on the modern science of mate selection in humans. We discuss what people actually look for in a partner, including surprising findings ... more
In this Huberman Lab Essentials episode, I explain the biology of flexibility and discuss the organ systems that shape range of motion and limb flexibility. I also discuss different types of stretching, which methods are most effective, and practical... more
Andy Stumpf is a retired Navy SEAL, world-record-holding wingsuit BASE jumper, martial artist, and author. We discuss the mental framework and moment-to-moment decision-making process that can allow anyone to build discipline and resilience and bette... more
In this Huberman Lab Essentials episode, I discuss science-supported tools to improve sleep by supporting a healthy circadian rhythm using key behaviors and environmental cues. I explain specific morning, afternoon and evening behaviors that will inc... more
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Reviews
- Interview dr. Seager
I love your show please interview dr seager from morovsco cold plunge. I’ve been trying for years to get my wife to try ice baths with little success. She hates being cold but if you talk about the benefits of this great tool she will listen. She loves your podcast and we both have learned so much. Thank you for the knowledge.
Apple Podcasts5DEFDoss
United States2 days ago - Protocols Protocols Protocols
I love learning about and improving my health and fitness, but Huberman is merely another example of a neurotic bloke obsessed with optimising every minute component of his existence. I’d recommend a different protocol - simply go outside and spend time with your loved ones, rather than wasting your precious time on three hour episodes from this unfulfilled grifter.
Apple Podcasts1notimpressed1999
Australia2 days ago - aliquot
Today, I learned what aliquot is within the context of an improbable situation. So random. I love it.
Apple Podcasts5NeverMoreForSureUnited States2 days ago - Painfully Dull (a Lot of the Time)
There are a few crumbs of good information here and there, but not enough to justify creating a 2 - 3 hour program. Huberman tends to go on and on with his own personal anecdotes, which offer very little. The whole thing is very conversational, with very little useful information. This program, if it focused on the helpful and actionable points, would only be about 30 - 45 minutes. As it is right now, it is way too long.
Apple Podcasts3401Bayview
Canada3 days ago - Absolute gold!
The depth and nuance over varied topics are par none. Andrew brings out the best in people, ensures topics stay on track and also take interesting digressions when needed. It’s a wealth of content that needs to recognised more.
Apple Podcasts5gladiatormaximus
India7 days ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #57 | United States/Popular Podcasts |
Spotify | #26 | United States/Top Podcasts |
Spotify | #2 | United States/Health & Fitness |
Spotify | #45 | United States/Trending |
Apple Podcasts | #73 | United States/Top Podcasts |
Apple Podcasts | #3 | United States/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Huberman Lab
What is Huberman Lab about and what kind of topics does it cover?
A rigorous, science-forward show hosted by a Stanford neuroscientist that translates complex neuroscience into practical tools for health, performance, and behavior. Episodes span neural circuits, hormones, memory, emotion regulation, and biohacking strategies, often featuring leading researchers and clinicians who unpack how the brain governs stress, motivation, sleep, fertility, language, and movement. Noteworthy qualities include a strong emphasis on actionable protocols grounded in research, deep dives into specific brain regions and systems, and frequent sponsor integrations that illustrate real-world applications. The show stands out for its dense science framing paired with pragmatic takeaways, making it valuable for listeners seekin... more
Where can I find podcast stats for Huberman Lab?
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How many listeners does Huberman Lab get?
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What are the audience demographics for Huberman Lab?
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How many subscribers and views does Huberman Lab have?
To see how many followers or subscribers Huberman Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Huberman Lab?
These podcasts share a similar audience with Huberman Lab:
1. The Peter Attia Drive
2. The Diary Of A CEO with Steven Bartlett
3. Modern Wisdom
4. The Dr. Gabrielle Lyon Show
5. The Rich Roll Podcast
How many episodes of Huberman Lab are there?
Huberman Lab launched 6 years ago and published 417 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Huberman Lab?
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Where can I see ratings and reviews for Huberman Lab?
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What guests have appeared on Huberman Lab?
Recent guests on Huberman Lab include:
1. Eddie Chang
2. Nick Epley
3. Kentaro Fujita
4. Casey Halpern
5. Paul Conti
6. Scott Galloway
7. Erich Jarvis
8. Marc Brackett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.