
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our ... more
| Publishes | Daily | Episodes | 406 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScienceLife Sciences | |||

In this Huberman Lab Essentials episode, I explain the neural circuits that activate and control aggressive states and behaviors. I discuss how hormones, genes and environmental factors such as day length can shift our aggressive tendencies. I also s... more
Dr. Kentaro Fujita, PhD, is a professor of psychology at The Ohio State University and an expert in the science of self-control and motivation. We discuss the best tools for developing strong self-control: to do more of what you aspire to and cease d... more
In this Huberman Lab Essentials episode, my guest is Dr. Casey Halpern, MD, a professor of neurosurgery at the Perelman School of Medicine at the University of Pennsylvania. We discuss how deep brain stimulation and other neuromodulation approaches a... more
Dr. Paul Conti, MD, is a board-certified psychiatrist and an expert in how to improve mental health and increase your sense of agency and wellbeing. He is also an expert in trauma treatment. We discuss practical tools you can use to gain insight into... more
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Just wanted to say I really enjoy your podcast. It’s one of those podcasts I genuinely look forward to listening to — super interesting, easy to connect to, and I always end up learning something new.
Really appreciate the time and energy you put into it. Keep doing what you’re doing 🙌
Ep 268. Thank you for sharing truth. These are things I’ve know for years but misinformation has grown and the truth becomes harder to find. Thank you both!
Clear explanations of complex medical topics. Helpful insights and synthesis of broad research findings and how to apply them. Highly recommend.
In the episode, he explains how habits like sleep, sunlight exposure, and focus techniques affect the brain and overall health. What makes the podcast interesting is that it is based on real scientific research but still explained in a way that is easy to understand for most listeners. One thing I learned is how important morning sunlight is for regulating your body and mind. It can improve energy and sleep quality. I also learned how distractions can affect dopamine levels and make it harder to... more
Insightful, well-produced, excellent guests. I feel in more control over the chaos in my world after listening to each episode.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #59 | |
Spotify | #27 | |
Spotify | #1 | |
Spotify | #29 | |
Apple Podcasts | #64 | |
Apple Podcasts | #4 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the intersection of neuroscience and everyday life, this podcast explores the science-backed tools and techniques for optimizing health, behavior, and personal development. Episodes feature deep discussions with leading experts across various fields, including fitness, mental health, nutrition, and genetics, addressing how biological factors affect our day-to-day lives. The host, a prominent neuroscientist, combines his research insights with practical applications, making complex topics accessible and actionable for listeners seeking to enhance their well-being and understanding of human behavior. Unique aspects of this show include its emphasis on evidence-based advice and a diverse range of guest experts who share their specia... more
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5. The Dr. Hyman Show
Huberman Lab launched 5 years ago and published 406 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Huberman Lab include:
1. Paul Conti
2. Scott Galloway
3. Erich Jarvis
4. Marc Brackett
5. Natalie Crawford
6. David Anderson
7. Dacher Keltner
8. Andy Galpin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.