
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our ... more
| Publishes | Twice weekly | Episodes | 429 | Founded | 6 years ago |
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| Number of Listeners | Categories | Life SciencesHealth & FitnessScience | |||

My guest is Dr. Matthew (Max) Krummel, PhD, professor at UCSF and one of the world’s leading immunologists. We discuss how your immune system works and how sleep, emotions, and even memories shape immune function. We also explore thymus function, its... more
In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, author and host of the Jocko Podcast. We discuss why discipline, rather than motivation, is the reliable driver of daily action, and how taking acti... more
I answer questions submitted by listeners about topics ranging from how to ensure great sleep after nighttime exercise, effective no-caffeine pre-workouts (that also improve your sleep quality), neuroscience-supported tools for improving your memory ... more
In this Huberman Lab Essentials episode, my guest is Dr. Sam Harris, PhD, a neuroscientist, bestselling author, and world-renowned meditation teacher whose work focuses on consciousness, ethics, and religion. We discuss how meditation can help us bet... more
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There are definitely interesting topics covered in the podcast, but the host, Andrew, constantly interrupts his guests and has a tendency to »guestsplaining« (he explains instead of letting his guests, the experts, talk).
On top of that, the products Andrew promotes are questionable— especially in a podcast that prides itself on science.
Listener from the very first season here. Used to have a review with the highest of praise for this podcast. However… after the Cesar Milan episode something changed… suddenly I was listening to a fanboy interviewing his hero who has no scientific background. The lack of critical questions and the amount of oversharing of their personal experiences with dogs to get complimented by the hero were so off putting. Sure the guest had some interesting concepts to share, concepts that are not all that ... more
Tommy Wood was fantastic—learned so much and seems like a nice person, too! Returning guest? :)
Probably the best breakdown of Alcohol and its benefits vs not drinking. I don’t remember the title but definitely worth listening to it because I finally quit and forever grateful for the knowledge of facts.
I thought this podcast is all about science. I am utterly disappointed.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #85 | |
Spotify | #27 | |
Spotify | #1 | |
Spotify | #31 | |
Apple Podcasts | #66 | |
Apple Podcasts | #4 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A rigorous, science-forward show hosted by a Stanford neuroscientist that translates complex neuroscience into practical tools for health, performance, and behavior. Episodes span neural circuits, hormones, memory, emotion regulation, and biohacking strategies, often featuring leading researchers and clinicians who unpack how the brain governs stress, motivation, sleep, fertility, language, and movement. Noteworthy qualities include a strong emphasis on actionable protocols grounded in research, deep dives into specific brain regions and systems, and frequent sponsor integrations that illustrate real-world applications. The show stands out for its dense science framing paired with pragmatic takeaways, making it valuable for listeners seekin... more
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5. Perform with Dr. Andy Galpin
Huberman Lab launched 6 years ago and published 429 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Huberman Lab include:
1. Sam Harris
2. Tommy Wood
3. Alan Castel
4. Cesar Millan
5. Kyle Gillett
6. Ido Portal
7. Layne Norton
8. Paul Eastwick
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