Huberman Lab
Scicomm MediaThe Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our ... more
| Publishes | Daily | Episodes | 446 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||
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Latest Episodes
In this Huberman Lab Essentials episode, I explain how the neurochemicals epinephrine, acetylcholine and dopamine contribute to focus and concentration. I discuss tools for improving attention, including sleep, sound, structured work sessions, nutrit... more
Michael Pollan is a renowned author, journalist and professor at UC Berkeley. He is best known for his influential works on how humans and plants have shaped each other at the level of food, medicine, health, and culture. In this episode we discuss c... more
In this Huberman Lab Essentials episode, I revisit episode 2 of my six-part guest series with Dr. Andy Galpin, PhD, an exercise scientist and expert in human performance. We discuss how strength and muscle growth (hypertrophy) differ and why resistan... more
Dr. Chris Thompson, MD, Professor of Medicine at Harvard Medical School, Chief of Interventional Gastroenterology at Mass General Brigham in Boston, and Co-Director of the Center for Weight Management and Wellness, is a world-renowned expert on gastr... more
Key Facts
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Reviews
- Dissapointed
Seems to be pushing psychedelics as if one size fits all. In a world of mental illness and people on psych meds One should also give a word of caution
Apple Podcasts1gingerjourneylife
United States2 days ago - Fascinating podcast, insightful guests, great interview style
I have been listening to this podcast for a couple of years now, and I can honestly state that I’ve never found one that is boring or a waste of my time. And my time is at high demand, so I’m very picky about that.
I have a background in science and health, and Huberman finds an excellent balance between just enough science and not too much that it overwhelms the audience. He talks to us the way I talked to my patients.
Huberman’s stated goal is to educate and make accepted and cutting-edge ... more
Apple Podcasts5AS_253United States2 days ago - Music to my ears!
I enjoy just about everything he talks about (including his dog)!
Apple Podcasts5よんなーよんな
Japan3 days ago - Flow
Huberman has so many great thoughts. But like most teachers, he just loves to lecture. This is not your typical interview podcast. It’s Chris Farley meets Stanford professor. “Hey Rick Rubin, did you ever feel as if you were forcing the creative process like for example that time when I stared at a blank page for weeks and then adopted ideas of this Germans thought leader about how to unlock your deepest thoughts while addressing latent depression? That was awesome.”
Apple Podcasts3PSPAryehUnited States3 days ago - Let the guests talk
Great subjects and guests. Host talks to much.
Apple Podcasts4myap2l2enicknameUnited States9 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
YouTube | #81 | United States/Popular Podcasts |
Spotify | #27 | United States/Top Podcasts |
Spotify | #1 | United States/Health & Fitness |
Spotify | #32 | United States/Trending |
Apple Podcasts | #58 | United States/Top Podcasts |
Apple Podcasts | #5 | United States/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Huberman Lab
What is Huberman Lab about and what kind of topics does it cover?
A science-forward show exploring how the brain governs health, performance, mood, and behavior through practical neuroscience. Episodes typically unpack mechanisms behind sleep, circadian biology, stress, cognition, learning, and aging, then translate that science into actionable routines, supplements, and lifestyle tweaks for everyday life. Notable strengths include rigorous, evidence-based discussions with leading researchers and clinicians, a focus on real-world application, and a willingness to cover controversial or frontier topics in a measured way. The format often blends deep technical explanations with approachable demonstrations and sponsor-supported toolkits, which can be especially valuable for listeners seeking measurable impro... more
Where can I find podcast stats for Huberman Lab?
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How many listeners does Huberman Lab get?
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What are the audience demographics for Huberman Lab?
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How many subscribers and views does Huberman Lab have?
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Which podcasts are similar to Huberman Lab?
These podcasts share a similar audience with Huberman Lab:
1. The Peter Attia Drive
2. The Diary Of A CEO with Steven Bartlett
3. Modern Wisdom
4. The Dr. Gabrielle Lyon Show
5. The Rich Roll Podcast
How many episodes of Huberman Lab are there?
Huberman Lab launched 6 years ago and published 446 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Huberman Lab?
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Where can I see ratings and reviews for Huberman Lab?
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How do I access podcast episode transcripts for Huberman Lab?
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What guests have appeared on Huberman Lab?
Recent guests on Huberman Lab include:
1. Chris Thompson
2. Andy Galpin
3. Arthur Brooks
4. Oded Rechavi
5. Jared Rutter
6. Gina Poe
7. Joe Liemandt
8. Dr. Chris Palmer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.