Rephonic
Artwork for The Rich Roll Podcast

The Rich Roll Podcast

Rich Roll
Mental Health
Aging
Longevity
Nutrition
Personal Development
Alcohol
Healthspan
Stress Management
Cycling
Alcohol-Free Lifestyle
Community Support
Health and Wellness
ADHD
Trauma
Midlife
Biohacking
Tour De France
One Year No Beer
Performance Psychology
Triathlon

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: richroll.com

PublishesTwice weeklyEpisodes947Founded13 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-Improvement

Listen to this Podcast

Artwork for The Rich Roll Podcast

Latest Episodes

Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber.

This conversation explores her 50-foot fall that nearly ended everything,... more

Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences.

This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of... more

This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy.

Featured experts include Dr. Lisa Mosco... more

Dara Torres is a 5-time Olympian, 12-time Olympic medalist, and the oldest swimmer to ever win an Olympic medal at age 41.

We explore how she broke American records two years after giving birth, trained only five days a week while beating teenagers,... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Huberman Lab
Huberman LabScicomm Media
The Proof with Simon Hill
The Proof with Simon HillLive better for longer
The Peter Attia Drive
The Peter Attia DrivePeter Attia, MD
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author

Recent Guests

Dara Torres
Olympic swimmer and fitness coach, known for her achievements and record-setting performances in swimming.
Episode: Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
Marc Brackett
Yale Professor of Psychology and founding director of the Yale Center for Emotional Intelligence
Yale University
Episode: Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel
Olga Khazan
Author and journalist, explored personality change and personal growth.
The Atlantic
Episode: Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
James Frey
Celebrated writer and author of A Million Little Pieces.
Episode: Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute
Jessica Knurick
Registered dietitian and public health expert
Episode: Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America
Jim Murphy
Author of Inner Excellence and a coach and mentor to athletes and leaders
Episode: Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance
Peter Carlisle
Preeminent sports agent in the Olympic and action sports space
Episode: The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness
Jennifer Pastiloff
A writer, yoga teacher, and speaker known for her memoir, Proof of Life
Episode: Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance
Bryan Johnson
Founder and CEO of Kernel, focused on brain health and augmentation
Kernel
Episode: Your Brain On Sleep: A Compilation On Brain States, Biological Rhythms & Why Sleep Deprivation Is Sabotaging Your Life

Host

Rich Roll
Host of a show focusing on personal and professional development, wellness, and inspirational conversations with thought leaders across various fields.

Reviews

4.8 out of 5 stars from 25.4k ratings
  • One of my top!

    Love tuning in to these long conversations. Such broad range of topics and somehow Rich brings out a depth in his guests that others can’t get to! Love love

    Apple Podcasts
    5
    TheArtistKiki
    New Zealand14 days ago
  • The best interviewer, thank you Rich!

    Rich never nets me down. Inquisitive and smart dialogue. He always gets to the questions I’d want to ask, and I love him for that. A genuine humble soul, sharing important conversations with the world, thank you!

    Apple Podcasts
    5
    Stef E
    United States21 days ago
  • Better and better

    Loving the direction you are going in with the pod, Rich! Follow your compass. It seems to be pointing to true north.

    Apple Podcasts
    5
    thermosprotection1
    United Statesa month ago
  • “ let mystery exist ~ and live wild “ James Frey

    ~ this interview & transparent discussion with James Frey is absolutely next level brilliance ~ monumental ~

    with gratitude to you both ,

    Kia Johansen ~ Valentine

    Apple Podcasts
    5
    Kia Valentine
    United Kingdoma month ago
  • Love the show

    Love the show

    Apple Podcasts
    5
    Tesoro888
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express frustration with perceived biases or political remarking but also appreciate the honest conversations around challenging topics.
Reviews indicate a desire for a stronger focus on women's health and issues, reflecting a potential gap in content.
Many find value in the personal stories shared by guests that foster connection and motivation.
Listeners appreciate the depth of discussions and the range of insightful guests featured on the show.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Q: What advice do you have for those in pain but hesitant to share their struggles?
Start by speaking your pain to the sky or a tree, or journaling without holding back, as these practices help document and confront your feelings.
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Q: Can you explain the concept of sacred refusal?
Sacred refusal is about recognizing and grieving adaptations that no longer serve you, acknowledging their past value while letting go to embrace transformation.
Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
Q: What is the essence of healing for you?
Healing is about not abandoning yourself any further, being present, and recognizing the intrinsic value within yourself beyond external validation or addiction.
Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
Q: What role does shame play in addiction?
Shame creates isolation and makes it easier for addicts to hide their behaviors, feeling trapped by what feels like a secret life that both the addict and their loved ones are unaware of.
Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
Q: Was the decision to write about this stage of your life a difficult one to make or did it feel natural to you?
It was really difficult. The book is about my partner, who died of cancer, and my own issues with sex and love addiction that I realized later. It was hard to unthread my feelings of grief and understanding about our relationship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Rich Roll Podcast

What is The Rich Roll Podcast about and what kind of topics does it cover?

The content focuses on personal growth, self-improvement, and wellness, featuring a wide range of guest experts spanning diverse fields such as psychology, nutrition, literature, and sports. Topics frequently explored include addiction recovery, emotional intelligence, mental health, sustainable living, and the challenges of modern life, aiming to foster a sense of empathy and understanding in the pursuit of authenticity and well-being. Unique to this content is the extensive depth of conversation, often extending beyond surface-level discussions, allowing guests to share their life stories, insights, and holistic strategies for overcoming challenges. This approach not only educates listeners but also serves to build a supportive community ... more

Where can I find podcast stats for The Rich Roll Podcast?

Rephonic provides a wide range of podcast stats for The Rich Roll Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Rich Roll Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Rich Roll Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Rich Roll Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Rich Roll Podcast?

Rephonic provides comprehensive predictive audience data for The Rich Roll Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Rich Roll Podcast have?

To see how many followers or subscribers The Rich Roll Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Rich Roll Podcast?

These podcasts share a similar audience with The Rich Roll Podcast:

1. Huberman Lab
2. The Proof with Simon Hill
3. The Peter Attia Drive
4. Feel Better, Live More with Dr Rangan Chatterjee
5. 10% Happier with Dan Harris

How many episodes of The Rich Roll Podcast are there?

The Rich Roll Podcast launched 13 years ago and published 947 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rich Roll Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Rich Roll Podcast?

Rephonic pulls ratings and reviews for The Rich Roll Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Rich Roll Podcast?

Rephonic provides full transcripts for episodes of The Rich Roll Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Rich Roll Podcast?

Recent guests on The Rich Roll Podcast include:

1. Dara Torres
2. Marc Brackett
3. Olga Khazan
4. James Frey
5. Jessica Knurick
6. Jim Murphy
7. Peter Carlisle
8. Jennifer Pastiloff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days