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The Rich Roll Podcast

Rich Roll
Mental Health
Aging
Longevity
Nutrition
Personal Development
Alcohol
Healthspan
Stress Management
Cycling
Community Support
Alcohol-Free Lifestyle
Health and Wellness
Trauma
ADHD
Midlife
Biohacking
Tour De France
One Year No Beer
Performance Psychology
Triathlon

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: richroll.com

PublishesTwice weeklyEpisodes957Founded13 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for The Rich Roll Podcast

Latest Episodes

Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast.

We explore the disintermediation of news media, institutional distrust, and the fragmentation of shared truth in America. Katie shares her experiences ... more

Tig Notaro is a comedian, actor, screenwriter, producer, and co-host of the podcast Handsome.

This conversation explores Tig's legendary 2012 set—delivered days after her cancer diagnosis—and how loss became her greatest teacher. We discuss her wild... more

This Modern Masculinity Compilation features Scott Galloway (ep. 826), Terry Crews (ep. 676), Jonathan Haidt (ep. 827), Arnold Schwarzenegger (ep. 784), John W. Price (ep. 939), John Pearson (ep. 739), and Toby Morse (ep. 816).

We explore the friend... more

Jillian Turecki is a relationship expert, New York Times bestselling author of It Begins With You, and host of the podcast Jillian on Love.

This conversation explores why intimacy reveals our character defects, how childhood conditioning sabotages a... more

Key Facts

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Recent Guests

Scott Galloway
Professor, entrepreneur, and influential voice on technology and modern culture.
Episode: Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
Jillian Turecki
New York Times bestselling author and relationship coach
JillianTurecki.com
Episode: It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
Malala Yousafzai
Activist for girls' education and the youngest Nobel Prize laureate.
Malala Fund
Episode: Malala Yousafzai Is Finding Her Way
Dr. Andy Galpin
Exercise scientist and professor of kinesiology with a PhD in human bioenergetics.
Parker University
Episode: Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
Nick Thompson
CEO of The Atlantic and elite marathon runner
The Atlantic
Episode: The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI
Joanne Molinaro
Creator, author, and public speaker known as The Korean Vegan
The Korean Vegan
Episode: How Joanne Molinaro Found Herself Through Food
Emily Harrington
One of the most accomplished and versatile professional climbers in the world, notable for climbing El Capitan's Golden Gate in under 24 hours.
North Face
Episode: How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours
Dara Torres
Olympic swimmer and fitness coach, known for her achievements and record-setting performances in swimming.
Episode: Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
Marc Brackett
Yale Professor of Psychology and founding director of the Yale Center for Emotional Intelligence
Yale University
Episode: Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel

Host

Rich Roll
Host of a show focusing on personal and professional development, wellness, and inspirational conversations with thought leaders across various fields.

Reviews

4.8 out of 5 stars from 25.5k ratings
  • Awesome interviews!

    Podcast Addict
    5
    Cali
    a month ago
  • Heartfelt

    Thank you for allowing us to see behind the scenes and giving us all the permission to make the hard decisions in caring for our patients in the end of life. Truly appreciate your insight into these very heavy life moments ❤️

    Apple Podcasts
    5
    Behappy12$
    United Statesa month ago
  • Rich’s chat with Dara Torres

    I went into this episode expecting to be inspired by Olympian and now Coach Torres’ journey and insights. While her achievements are undeniably impressive and Rich did a great job highlighting her accolades, I found myself wanting more depth from the conversation. Rich was clearly in awe of her record shattering comebacks and was as well and was really looking forward to some great life lesson from her story.

    She clearly has tremendous drive and competitive spirit, which obviously contribut... more

    Apple Podcasts
    4
    Annemn12
    United States2 months ago
  • One of my top!

    Love tuning in to these long conversations. Such broad range of topics and somehow Rich brings out a depth in his guests that others can’t get to! Love love

    Apple Podcasts
    5
    TheArtistKiki
    New Zealand2 months ago
  • The best interviewer, thank you Rich!

    Rich never nets me down. Inquisitive and smart dialogue. He always gets to the questions I’d want to ask, and I love him for that. A genuine humble soul, sharing important conversations with the world, thank you!

    Apple Podcasts
    5
    Stef E
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express frustration with perceived biases or political remarking but also appreciate the honest conversations around challenging topics.
Reviews indicate a desire for a stronger focus on women's health and issues, reflecting a potential gap in content.
Many find value in the personal stories shared by guests that foster connection and motivation.
Listeners appreciate the depth of discussions and the range of insightful guests featured on the show.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Malala Yousafzai Is Finding Her Way
Q: What does Malala's new book address?
It addresses her mental health journey and navigation of identity as a global activist.
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
Q: What is the biggest misconception that people have when it comes to fitness?
People often worry too much about individual specific protocols instead of focusing on overarching training principles.
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
Q: How important do you think it is to have a goal just to focus what it is that you're going to be doing?
Having a plan always beats not having a plan, even if the plan itself isn't necessarily demonstrably better than another plan.
How Joanne Molinaro Found Herself Through Food
Q: So what is the advice that you give to the person out there, the young Joannes out there who maybe are in careers that they enjoy, or maybe they're stuck in some kind of job that they don't feel like they ever even consciously chose for themselves?
Cultivate a hobby that gives you some respite that allows you to invest pennies into your creativity, pennies into creative Joanne, artistic Joanne, and perhaps even entrepreneurial Joanne.
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Q: What advice do you have for those in pain but hesitant to share their struggles?
Start by speaking your pain to the sky or a tree, or journaling without holding back, as these practices help document and confront your feelings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Rich Roll Podcast

What is The Rich Roll Podcast about and what kind of topics does it cover?

The content focuses on personal growth, self-improvement, and wellness, featuring a wide range of guest experts spanning diverse fields such as psychology, nutrition, literature, and sports. Topics frequently explored include addiction recovery, emotional intelligence, mental health, sustainable living, and the challenges of modern life, aiming to foster a sense of empathy and understanding in the pursuit of authenticity and well-being. Unique to this content is the extensive depth of conversation, often extending beyond surface-level discussions, allowing guests to share their life stories, insights, and holistic strategies for overcoming challenges. This approach not only educates listeners but also serves to build a supportive community ... more

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How many listeners does The Rich Roll Podcast get?

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To see how many followers or subscribers The Rich Roll Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Rich Roll Podcast?

These podcasts share a similar audience with The Rich Roll Podcast:

1. Huberman Lab
2. The Peter Attia Drive
3. The Proof with Simon Hill
4. Modern Wisdom
5. FoundMyFitness

How many episodes of The Rich Roll Podcast are there?

The Rich Roll Podcast launched 13 years ago and published 957 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rich Roll Podcast?

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Where can I see ratings and reviews for The Rich Roll Podcast?

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What guests have appeared on The Rich Roll Podcast?

Recent guests on The Rich Roll Podcast include:

1. Scott Galloway
2. Jillian Turecki
3. Malala Yousafzai
4. Dr. Andy Galpin
5. Nick Thompson
6. Joanne Molinaro
7. Emily Harrington
8. Dara Torres

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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