Rephonic
Artwork for The Rich Roll Podcast

The Rich Roll Podcast

Rich Roll
Mental Health
Nutrition
Mindfulness
Addiction
Personal Growth
Self-Improvement
Artificial Intelligence
Fitness
Sobriety
Meditation
Resilience
Creativity
Health and Wellness
Consciousness
Spirituality
Recovery
Wellness
Aging
Neuroscience
Longevity

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: richroll.com

PublishesTwice weeklyEpisodes998Founded14 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-Improvement

Listen to this Podcast

Artwork for The Rich Roll Podcast

Latest Episodes

Rachel Entrekin is a professional ultra runner and three-time Cocodona 250 champion who just won the race outright.

This conversation explores the mindset behind that feat. We discuss her shift from chasing outcomes to chasing joy, her "why not me?"... more

Andrew Yang is an entrepreneur, former presidential candidate, and founder of Noble Mobile.

This is a conversation about our phones, and what they're doing to us.

We get into the machinery engineered to colonize your attention, the cognitive cost o... more

Roll On, but enhanced!

Adam Skolnick came over to help make sense of the Enhanced Games, the pay-for-PEDs enterprise that just went down behind a Vegas casino. Think Idiocracy meets The Hunger Games, with Bryan Johnson calling the action from under ... more

Paul Rosolie is a conservationist, adventurer, and the author of “Junglekeeper.”

This conversation explores Paul's ardent case for ground-level conservation, the dire state of the Amazon, the indigenous wisdom that shaped him, his ill-fated brush wi... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Joe Hudson
Executive coach to Silicon Valley's top executives
Art of Accomplishment
Episode: How to Stop Sabotaging Your Own Life With Joe Hudson
Julie Piatt
Author, chef, and wellness advocate featured as guest
Episode: Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt
Andy Glaze
Ultra endurance athlete, firefighter/EMT, author
Author of Smile, Or You're Doing It Wrong
Episode: Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement
Dr. Paul Conti
Dr. Conti discusses trauma and mental health structures
Medical Doctor and Psychiatrist
Episode: What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
Paul Conti
Dr. Paul Conti, medical doctor and psychiatrist specializing in trauma
Conti Institute / Author
Episode: What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
Stacy Sims
Renowned exercise physiologist and nutrition expert
Episode: What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live
Amber Capone
Spouse of Marcus Capone, advocate and co-leader in healing journey
Vets (Veterans Exploring Treatment Solutions)
Episode: In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation
Marcus Capone
Former Navy SEAL, co-founder of VETS and The Capones, advocate for veteran mental health
Vets (Veterans Exploring Treatment Solutions), The Capones
Episode: In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation
Nick Bilton
Former New York Times columnist and Vanity Fair special correspondent
New York Times, Vanity Fair
Episode: Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us

Host

Rich Roll
Host of The Rich Roll Podcast

Reviews

4.8 out of 5 stars from 25.9k ratings
  • The answer is love

    Love it when Julie joints the conversation, and loving Manger’s “Set us Free”! Looking forward to more. Appreciate the vulnerability and honesty of your both. Namaste

    Apple Podcasts
    5
    thermosprotection1
    United States23 days ago
  • A lot of what i perceive as genuine concern- so the opposite end of the spectrum from an AI disserta

    “The lamp of the body is the eye…” “ constraints make us better.” echo? hats off to truth seekers, “keep on seeking…” Well said and all the best and thank you.

    Apple Podcasts
    5
    Brantlaritude
    United Statesa month ago
  • Nature and friendship

    Grateful for you and Adam, and the conversation . Hope the bird emission brought good luck :).

    Apple Podcasts
    5
    thermosprotection1
    United States2 months ago
  • A bit rattled

    Thank you for your work. I love your show and you encourage healing and growth in powerful ways. The episode about AI really rattled me. Trying not to spiral. Trusting God that He knows all and loves us.

    Apple Podcasts
    5
    Genlou 7/8/69
    United States2 months ago
  • Arthur Brooks episode

    Extraordinary learnings gained from this episode and this very talented guest. What a gift of researched knowledge and communication skill. Thankyou

    Apple Podcasts
    5
    Oz Tonic
    Australia2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise vulnerability and depth, though some critique political alignment in recent episodes.
Most feel the host brings honesty, curiosity, and compassion to complex topics.
Some reviews mention pacing and balance between interview and host commentary
Clear, insightful interviews with high-caliber guests and thoughtful host guidance.
Guests are consistently high-quality and topic breadth is strong.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
Q: How can someone handle a pattern like repeated unhealthy relationships?
Identify the underlying pattern, explore childhood influences, and work with a professional or trusted person to reframe beliefs, set healthier boundaries, and approach relationships with a more balanced self-view.
What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
Q: What are the first steps someone should take when starting to look inward for mental health?
Begin by observing what you say to yourself in quiet moments, then gradually write a short reflection to map your life and understand your narrative. This builds awareness and sets the stage for compassionate curiosity and gradual change.
Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters
Q: Is animal protein truly superior for muscle health in older adults, according to the evidence?
The discussion references randomized trials and meta-analyses showing no significant difference in muscle protein synthesis or hypertrophy between plant and animal proteins when protein intake and resistance training are matched, though some single-meal studies show short-term advantages for animal protein. Over 24 hours, outcomes tend to converge.
Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters
Q: What are the main differences between the new guidelines and the old plate model?
Simon Hill argues the new guidelines emphasize real foods and a move away from ultra-processed items, but the inverted pyramid with strong emphasis on animal proteins sends mixed signals for saturated fat targets, making adherence challenging. He also notes the need for clearer guidance on protein sources, advocating more plant-based options and fiber.
Ken Rideout On Why Everything You Want Is On The Other Side Of Hard
Q: What is the core message you want readers to take away from your book?
Anything you want to achieve is possible; the book demonstrates that ordinary people can accomplish extraordinary things through discipline, persistent effort, and healing core wounds.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Rich Roll Podcast

What is The Rich Roll Podcast about and what kind of topics does it cover?

A long-form interview series that spans health, fitness, neuroscience, psychology, personal development, and culture. Episodes typically feature thought leaders, researchers, and high-achieving practitioners who share evidence-based insights, personal journeys, and practical takeaways for living with greater meaning, discipline, and resilience. Noteworthy are the融合 of scientific framing with intimate storytelling, frequent discussions on habit formation, recovery, and meaning, and occasional explorations of policy, technology, and media. The show often blends expert perspectives with real-world applications, making it useful for listeners seeking deeper understanding and actionable strategies across wellness, performance, and personal growt... more

Where can I find podcast stats for The Rich Roll Podcast?

Rephonic provides a wide range of podcast stats for The Rich Roll Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Rich Roll Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Rich Roll Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Rich Roll Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Rich Roll Podcast?

Rephonic provides comprehensive predictive audience data for The Rich Roll Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Rich Roll Podcast have?

To see how many followers or subscribers The Rich Roll Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Rich Roll Podcast?

These podcasts share a similar audience with The Rich Roll Podcast:

1. The Proof with Simon Hill
2. The Peter Attia Drive
3. Finding Mastery with Dr. Michael Gervais
4. The Diary Of A CEO with Steven Bartlett
5. 10% Happier with Dan Harris

How many episodes of The Rich Roll Podcast are there?

The Rich Roll Podcast launched 14 years ago and published 998 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rich Roll Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Rich Roll Podcast?

Rephonic pulls ratings and reviews for The Rich Roll Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Rich Roll Podcast?

Rephonic provides full transcripts for episodes of The Rich Roll Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Rich Roll Podcast?

Recent guests on The Rich Roll Podcast include:

1. Joe Hudson
2. Julie Piatt
3. Andy Glaze
4. Dr. Paul Conti
5. Paul Conti
6. Stacy Sims
7. Amber Capone
8. Marcus Capone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days