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The Rich Roll Podcast

Rich Roll
Mental Health
Aging
Longevity
Nutrition
Personal Development
Alcohol
Healthspan
Stress Management
Cycling
Community Support
Alcohol-Free Lifestyle
Health and Wellness
Trauma
ADHD
Midlife
Biohacking
Tour De France
One Year No Beer
Performance Psychology
Triathlon

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: richroll.com

PublishesTwice weeklyEpisodes961Founded13 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for The Rich Roll Podcast

Latest Episodes

Gregg Renfrew is the founder of Beautycounter and now Counter—a pioneer in the clean beauty movement.

Five years after our first exchange, Gregg returns with her story about navigating imposed change. After losing her company, she bought it back out... more

Roll On returns! Just in time for the holiday gauntlet.

Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a la... more

Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project."

This conversation explores the duality of engineered perfection and performance-based love. We discuss h... more

YouTube

Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.”

We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which... more

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Recent Guests

Adam Skolnick
Author and guest discussing family dynamics and personal transformation
Author of American Tiger
Episode: Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
Todd Marinovich
Former professional quarterback known for his tumultuous career and struggles with addiction.
Episode: Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
Oliver Burkeman
Journalist and author known for his works on productivity and meaning in life.
Episode: The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Dr. Valter Longo
Expert in gerontology and biological science, author of The Longevity Diet
Episode: Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
Dr. Michael Greger
Founder of NutritionFacts.org, expert communicator on nutritional science
Episode: Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
Katie Couric
Iconic broadcast journalist and cancer advocate
Stand Up to Cancer
Episode: Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
Andrea Gibson
Poet and activist, known for their powerful spoken word performances and advocacy for social justice.
Episode: Tig Notaro Is Treading Water
Scott Galloway
Professor, entrepreneur, and influential voice on technology and modern culture.
Episode: Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
Jillian Turecki
New York Times bestselling author and relationship coach
JillianTurecki.com
Episode: It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last

Host

Rich Roll
Host of a show focusing on personal and professional development, wellness, and inspirational conversations with thought leaders across various fields.

Reviews

4.8 out of 5 stars from 25.5k ratings
  • Awesome interviews!

    Podcast Addict
    5
    Cali
    2 months ago
  • Heartfelt

    Thank you for allowing us to see behind the scenes and giving us all the permission to make the hard decisions in caring for our patients in the end of life. Truly appreciate your insight into these very heavy life moments ❤️

    Apple Podcasts
    5
    Behappy12$
    United States2 months ago
  • Rich’s chat with Dara Torres

    I went into this episode expecting to be inspired by Olympian and now Coach Torres’ journey and insights. While her achievements are undeniably impressive and Rich did a great job highlighting her accolades, I found myself wanting more depth from the conversation. Rich was clearly in awe of her record shattering comebacks and was as well and was really looking forward to some great life lesson from her story.

    She clearly has tremendous drive and competitive spirit, which obviously contribut... more

    Apple Podcasts
    4
    Annemn12
    United States2 months ago
  • One of my top!

    Love tuning in to these long conversations. Such broad range of topics and somehow Rich brings out a depth in his guests that others can’t get to! Love love

    Apple Podcasts
    5
    TheArtistKiki
    New Zealand3 months ago
  • The best interviewer, thank you Rich!

    Rich never nets me down. Inquisitive and smart dialogue. He always gets to the questions I’d want to ask, and I love him for that. A genuine humble soul, sharing important conversations with the world, thank you!

    Apple Podcasts
    5
    Stef E
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express frustration with perceived biases or political remarking but also appreciate the honest conversations around challenging topics.
Reviews indicate a desire for a stronger focus on women's health and issues, reflecting a potential gap in content.
Many find value in the personal stories shared by guests that foster connection and motivation.
Listeners appreciate the depth of discussions and the range of insightful guests featured on the show.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Gregg Renfrew Is Making Counter Moves in Clean Beauty
Q: What are some of the biggest challenges you face with the new brand?
The biggest challenges include competing against numerous other beauty brands and rebuilding trust with the women who represented me when Beautycounter failed.
Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
Q: What are your non-negotiables to make sure that you're keeping on track?
Just not being where I'm not supposed to be and always taking someone with me to concerts.
Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
Q: How are you doing right now? Where are you at right now with your sobriety, with how you feel about your life?
Present moment is good, really good. I am in the area, seeing family, enjoying the time here.
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Q: What does 'daily-ish' mean?
It's a flexible commitment to doing something regularly that acknowledges life's unpredictability.
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Q: How would you articulate your global thesis on all of this?
It's about embracing our limitations and realizing we're finite beings living within time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Rich Roll Podcast

What is The Rich Roll Podcast about and what kind of topics does it cover?

The content focuses on personal growth, self-improvement, and wellness, featuring a wide range of guest experts spanning diverse fields such as psychology, nutrition, literature, and sports. Topics frequently explored include addiction recovery, emotional intelligence, mental health, sustainable living, and the challenges of modern life, aiming to foster a sense of empathy and understanding in the pursuit of authenticity and well-being. Unique to this content is the extensive depth of conversation, often extending beyond surface-level discussions, allowing guests to share their life stories, insights, and holistic strategies for overcoming challenges. This approach not only educates listeners but also serves to build a supportive community ... more

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How many listeners does The Rich Roll Podcast get?

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Which podcasts are similar to The Rich Roll Podcast?

These podcasts share a similar audience with The Rich Roll Podcast:

1. Huberman Lab
2. The Peter Attia Drive
3. The Proof with Simon Hill
4. The Tim Ferriss Show
5. Finding Mastery with Dr. Michael Gervais

How many episodes of The Rich Roll Podcast are there?

The Rich Roll Podcast launched 13 years ago and published 961 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rich Roll Podcast?

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Where can I see ratings and reviews for The Rich Roll Podcast?

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What guests have appeared on The Rich Roll Podcast?

Recent guests on The Rich Roll Podcast include:

1. Adam Skolnick
2. Todd Marinovich
3. Oliver Burkeman
4. Dr. Valter Longo
5. Dr. Michael Greger
6. Katie Couric
7. Andrea Gibson
8. Scott Galloway

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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