The Proof with Simon Hill
Live better for longerThe Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for lon... more
| Publishes | Weekly | Episodes | 306 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||
Listen to the Podcast
Latest Episodes
Episode #309. Testosterone: we hear it thrown around constantly as the silver bullet for curing all kinds of symptoms. Join me as I sit down with Dr Adam Hotchkiss, podiatric physician and foot surgeon turned human optimisation specialist, to answer ... more
Episode #308. How would Jesus kill an animal? Join me as I sit down with filmmakers Kip Andersen and Kameron Waters to discuss their position on how religion and veganism intersect. Whether you are religious or not, there are many interesting points ... more
Episode #307. According to Robin Sharma, eight factors define wealth – and only one of them is money. Join me in today’s episode as I sit down with this leadership expert and bestselling author to unpack what it truly means to be wealthy. more
Episode #306. How can women build muscle, commit to an exercise program, and manage menopause weight gain? Dr Alyssa Olenick returns today to finish our conversation on exercise and recovery for women, answering these questions and many more. more
Insights
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Reviews
- Outright favourite for evidence based lifestyle information
I’ve been listening to this podcast for 3-4 years and the depth, quality and variety of content just keeps getting better. Simon is a knowledgeable and engaging host. I work in primary healthcare but believe The Proof provides unbiased, evidence based, accessible information for everyone to enjoy. Five stars, big recommend ⭐️
Apple Podcasts5AmerDwells
United Kingdoma month ago - On point interviews with health researchers
Simon Hill asks the questions I would ask and then the questions that I didn’t even think of. He interviews the people researching the health topics we need to understand for our wellbeing. When things get technical, he provides a summary that anyone can understand. I listen mainly to understand nutrition and exercise better. Other topics such as mental health are also covered. I just listened to an excellent one of these. It is pretty easy to pick out the things that apply to you versus others.... more
Apple Podcasts4Achronous
United Statesa month ago - Always getting better ✨
I’ve been listening to Simon for YEARS now, and I’ve loved the evolution of this podcast. It’s so informative and grounded and I love his non-biased approach to health and longevity. You can tell that this is someone who cares, who gets it, and it here to deliver what we need. The episode he did with Axel is one of my favorites to date. more
Apple Podcasts5mcolbzUnited Statesa month ago - Life Elongator & A Must Listen!
Simon's podcast is a must-listen for anyone interested up-levelling their health, the benefits of plant-based living and the science behind it. The discussions are so impactful and educational! He goes beyond the diet realm to spark conversation around the connection of food, health, and the environment. His stellar lineup of guests interviews are always packed with insight and level-headed curiosity, and helps the listener consider the broader implications of their dietary choices. more
Apple Podcasts5Julesfuel
Canada2 months ago - So much great information
I listened to this podcast regularly and the information Simon provides has been so helpful in how I approach my plant-based diet, highish cholesterol levels, women’s health, etc. I highly recommend it!
Apple Podcasts5From Prague, CZUnited States2 months ago
Similar Podcasts
Chart Rankings
Apple Podcasts | #8 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #99 | United States/Health & Fitness |
Apple Podcasts | #2 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #8 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #49 | Canada/Health & Fitness |
Apple Podcasts | #85 | United Kingdom/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The Proof
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The Proof launched 6 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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