The Proof with Simon Hill
Live better for longerThe Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for lon... more
| Publishes | Weekly | Episodes | 418 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||
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Latest Episodes
In this episode, exercise physiologist Dr Margie Davenport walks me through what the evidence actually shows about exercise during pregnancy and the postpartum period. Margie chaired the 2019 Canadian Guideline for Physical Activity throughout Pregna... more
GLP-1 medications are now part of the mainstream conversation, but the biology of appetite and satiety, the system these drugs operate within, gets far less attention than the drugs themselves. In this episode, I sit down with Dr Federica Amati, Head... more
In this episode, I sit down with bariatric surgeon and science communicator Dr Terry Simpson for a wide-ranging conversation about health misinformation, GLP-1 medications, statins, ApoB, the Mediterranean diet, and the loud contrarians who dominate ... more
In this episode, I’m joined by Sarah Ann Macklin to explore the hidden psychological costs of modern wellness culture and why pursuing health can sometimes leave us feeling more anxious, overwhelmed, and disconnected.
Sarah shares insights from her ... more
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Reviews
- Too many ad breaks
Really sick of the ad breaks every 10 mn
Apple Podcasts1mlnmln8976
Netherlandsa month ago - Excellent podcast!
Just listened to the podcast with Dr. Lauren Colenso-Semple and Dr. Alyssa Olenick and absolutely loved it!!! Will now follow your podcast!
Apple Podcasts5Rozanne D.
Canadaa month ago - Love the long form!
The Proof is my fav post because of the depth and time. So value this commitment to the content.
Apple Podcasts5MP - Maine
United States2 months ago - Good information
How about some short forms, maybe around 30 minutes.
Apple Podcasts5805 MMUnited States3 months ago - Too many times politics play a role
Dr David Katz’s mention of Harvard and losing funding was blandly political and had nothing to do with the dietary guidelines. It’s laughable to claim this administration is overtly threatening. Having worked under Biden and Obama and its co-opting of the federal law enforcement agencies is again laughable. You as well as your guests have an agenda as everyone has an agenda. The propaganda and pushing of your own ‘“intel” is admirable but as usual not objective. All of us have biases but it whet... more
Apple Podcasts1gman for equal justiceUnited States4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #13 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #163 | United States/Health & Fitness |
Apple Podcasts | #2 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #2 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #42 | Canada/Health & Fitness |
Apple Podcasts | #67 | United Kingdom/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Proof
What is The Proof about and what kind of topics does it cover?
The show consistently centers on evidence-based nutrition, longevity, and health optimization, often pairing host-led exploration with deep dives from researchers and clinicians. Episodes explore patterns like plant-forward diets, cardiovascular risk reduction, bone health, gut microbiome science, and the nuances of dietary guidelines, all through in-depth conversations that balance practical guidance with methodological context. A notable strength is the long-form, thoughtful approach that clarifies complex topics without resorting to hype, and it frequently includes critical perspectives on emerging therapies and policy debates, along with sponsor integrations that remain relevant to health decisions for attentive listeners who want durab... more
Where can I find podcast stats for The Proof?
Rephonic provides a wide range of podcast stats for The Proof. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Proof and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Proof get?
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What are the audience demographics for The Proof?
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How many subscribers and views does The Proof have?
To see how many followers or subscribers The Proof has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Proof?
These podcasts share a similar audience with The Proof:
1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. The Rich Roll Podcast
4. Nutrition Facts with Dr. Greger
5. The Doctor's Kitchen Podcast
How many episodes of The Proof are there?
The Proof launched 8 years ago and published 418 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Proof?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Proof?
Rephonic pulls ratings and reviews for The Proof from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Proof?
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What guests have appeared on The Proof?
Recent guests on The Proof include:
1. Dr. Terry Simpson
2. Sarah Ann Macklin
3. Bruce Friedrich
4. Dr. Andrea Glenn
5. Leigh Baxt
6. Belinda Beck
7. Tim Spector
8. Kevin Hall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.