The Proof with Simon Hill
Live better for longerThe Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for lon... more
| Publishes | Weekly | Episodes | 352 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Are seed oils actually harmful? Or is this just another wellness myth gone viral?
In this episode, I sit down with Dr. Bill Harris - leading expert on dietary fats - to unpack the science on linoleic acid, an omega-6 fat found in nuts, seeds, and ve... more
In today’s episode, I’m joined by Drew Harrisberg, an exercise physiologist, diabetes educator, and founder of Drew’s Daily Dose.
We dive into the science behind Apple Cider Vinegar (ACV)—does it actually help with blood sugar, weight loss, digestio... more
This episode originally aired on The Adversity Advantage, hosted by Doug Bopst—a personal trainer, author, and former addict who transformed his life through fitness. His podcast dives deep into health, mindset, and resilience to help people unlock t... more
You may have heard claims that C15:0 (pentadecanoic acid) is the first essential fat discovered in 90 years, a powerful longevity booster, and a game-changer for metabolic health. But how much of this is backed by solid science?
In this episode, I s... more
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Reviews
- Science Meets Ethics
Simon Hill clearly has his listeners’ health foremost in mind. Whether he supports a product or concept about health and nutrition, it is because he has given both a fair evaluation based on science and research.
Apple Podcasts5KindActs
United States7 days ago - Amazing content
A great podcast for diving deep into diet and health and evidence backed research
Apple Podcasts5Lykke98
Norway8 days ago - Apple Cider Vinegar
Hi - I think that you have been doing brilliant work over recent years in this space. As someone with radio training I’m interested in the production side of things. I’m not a huge fan of the long format that the podcast bros are all in favour of, nor will I ever subscribe to platforms as this seems a whole new level of elitist medicine. I listen to Peter Attia’s free episodes and find the way ‘sneak peaks’ shut off for the rest of us to be really off putting and goes against the principles he s... more
Apple Podcasts4Fight-the-best-fight
Australia9 days ago - My Favorite Podcast!
This is by far my favorite health and nutrition podcast. Simon seems to look at all research from an unbiased lens and it is so refreshing and so needed. I’m currently working to make my way through all episodes!
Apple Podcasts5RachieLouFr33bushUnited States13 days ago - One of my favorite podcasts!
This is one of my favorite health/nutrition podcasts to listen to. I have been able to learn so much from each episode and approach all topics with a better understanding. I love the non biased approach to a lot of controversial topics as Simon chooses to follow what science and the studies prove to be true. Thank you for all of your hard work!
Apple Podcasts5Christa hinkeinUnited Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #156 | United States/Health & Fitness |
Apple Podcasts | #6 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #6 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #90 | United Kingdom/Health & Fitness |
Apple Podcasts | #109 | Canada/Health & Fitness |
Talking Points
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Frequently Asked Questions About The Proof
What is The Proof about and what kind of topics does it cover?
Focused on health optimization through science-backed conversations, a diverse range of episodes explore critical topics such as nutrition, exercise, mental health, and chronic disease prevention. The discussions usually feature expert guests who contribute their insights on diets, metabolic health, longevity, and the impact of lifestyle choices on well-being. This podcast is noted for its balance, presenting evidence without bias and encouraging listeners to consider individual responses to dietary and health strategies. It effectively merges personal experiences with research to foster a comprehensive understanding of health complexities, catering especially to those keen on sustainable wellness practices.
Where can I find podcast stats for The Proof?
Rephonic provides a wide range of podcast stats for The Proof. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Proof and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Proof get?
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What are the audience demographics for The Proof?
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How many subscribers and views does The Proof have?
To see how many followers or subscribers The Proof has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Proof?
These podcasts share a similar audience with The Proof:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Nutrition Facts with Dr. Greger
4. Eat to Live
5. FoundMyFitness
How many episodes of The Proof are there?
The Proof launched 7 years ago and published 352 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Proof?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Proof?
Rephonic pulls ratings and reviews for The Proof from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Proof?
Rephonic provides full transcripts for episodes of The Proof. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Proof?
Recent guests on The Proof include:
1. Bill Harris
2. Dr. Ramy Ghayda
3. Jillian Turecki
4. Dr. Venki Ramakrishnan
5. Dr. Joseph Allen
6. Dan Soffer
7. Carter Gottlieb
8. Dr. Kellyann Niotis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.