
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for lon... more
| Publishes | Weekly | Episodes | 384 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessSelf-ImprovementEducation | |||

I’m joined by author and coach Axel Schura to explore how hardship can lead to transformation. Axel shares his story of stage four cancer and the mindset shifts that inspired his new book “Maybe This Is Happening For You, Not To You”.
We discuss fea... more
Dr Dawn Mussallem’s life has defied all odds. After surviving stage 4 cancer, severe heart failure, and a heart transplant, she ran a marathon just one year later. In this conversation, I sit down with Dawn as she shares what she’s learned about resi... more
In this episode, I continue my conversation with Dr Raymond Townsend, Professor of Medicine at the University of Pennsylvania. We explore how to optimise and treat high blood pressure through lifestyle, medication and a deeper understanding of the la... more
In this episode, I am joined by Dr Raymond Townsend, Director of the Hypertension Programme at the University of Pennsylvania. We discuss what drives high blood pressure, how it affects the body, and practical steps to protect your heart, kidneys and... more
People also subscribe to these shows.





Great pod today with Dr. Mussallem. But she talked so fast it was difficult to understand everything she was saying. She was the fastest talking pod guest I’ve ever heard on any pod!
I enjoyed this episode immensely!
Yes I’m vegan but do we need to hear about “all genders” and other virtue signals on a diet show? Really?
Just listened to Simon and Dr Rupy talking about protein. Very enjoyable listen; loads of practical advice and perhaps a little more humour than usual? Top marks all round🏆🏆🏆👏👏👏
Love listening to this podcast. As a nutritionist, it is very frustrating listening to so much misinformation out there but Simon’s honest and evidenced based discussions really help to support the need for honesty and transparency in this health space
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | |
Apple Podcasts | #146 | |
Apple Podcasts | #3 | |
Apple Podcasts | #6 | |
Apple Podcasts | #88 | |
Apple Podcasts | #99 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focus is placed on science-based discussions regarding health, nutrition, and lifestyle choices. Noteworthy topics include the importance of plant-based diets, the roles of specific nutrients, mental health considerations, and the relationship between diet and longevity. Episodes feature expert guests from various fields such as nutrition, psychology, and public health, providing listeners with research-backed insights and practical advice. The host's commitment to transparency and evidence helps listeners navigate the often confusing landscape of dietary and lifestyle information, emphasizing the need for careful decision-making on health matters, while fostering a holistic approach that promotes overall well-being.
Rephonic provides a wide range of podcast stats for The Proof. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Proof and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Proof, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Proof, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Proof has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Proof:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. The Rich Roll Podcast
4. Nutrition Facts with Dr. Greger
5. Eat to Live
The Proof launched 8 years ago and published 384 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Proof from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Proof. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Proof include:
1. Axel Schura
2. Dr. Dawn Mussallem
3. Raymond Townsend
4. Dr. Iñigo San Millán
5. Jed Fahey
6. Doug Evans
7. Hannah Ritchie
8. Dr. David Katz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.