The Proof with Simon Hill
Live better for longerThe Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for lon... more
| Publishes | Weekly | Episodes | 387 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
Dr Jessica Knurick joins me to examine the systems influencing America’s health. We discuss the gap between individual choices and public health realities, the rise of MAHA, and why many proposed solutions fail to address the real drivers of chronic ... more
Do women really need a completely different training plan to men, or has the "women are not small men" message been taken too far? I am joined by exercise scientist Dr Lauren Colenso-Semple to explore what the science actually shows about female phys... more
Protein is one of the most talked-about nutrients, yet confusion remains about how much we need and which sources are best. I am joined by Dr Matthew Nagra to unpack the science on protein intake, plant versus animal sources, and how to build strengt... more
I’m joined by author and coach Axel Schura to explore how hardship can lead to transformation. Axel shares his story of stage four cancer and the mindset shifts that inspired his new book “Maybe This Is Happening For You, Not To You”.
We discuss fea... more
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Recent Guests
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Reviews
- Doctor talked too fast
Great pod today with Dr. Mussallem. But she talked so fast it was difficult to understand everything she was saying. She was the fastest talking pod guest I’ve ever heard on any pod!
Apple Podcasts5Huskyduck
United Statesa month ago - The Forgotten Food Group
I enjoyed this episode immensely!
Apple Podcasts5Rick's MotherUnited States2 months ago - Ideological show
Yes I’m vegan but do we need to hear about “all genders” and other virtue signals on a diet show? Really?
Apple Podcasts2Berliner0902
Belgium3 months ago - Excellent!
Just listened to Simon and Dr Rupy talking about protein. Very enjoyable listen; loads of practical advice and perhaps a little more humour than usual? Top marks all round🏆🏆🏆👏👏👏
Apple Podcasts5Jem154
United Kingdom4 months ago - Super informative
Love listening to this podcast. As a nutritionist, it is very frustrating listening to so much misinformation out there but Simon’s honest and evidenced based discussions really help to support the need for honesty and transparency in this health space
Apple Podcasts5SouthlondonerUnited Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #101 | United States/Health & Fitness |
Apple Podcasts | #3 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #4 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #61 | Canada/Health & Fitness |
Apple Podcasts | #84 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Proof
What is The Proof about and what kind of topics does it cover?
Focus is placed on science-based discussions regarding health, nutrition, and lifestyle choices. Noteworthy topics include the importance of plant-based diets, the roles of specific nutrients, mental health considerations, and the relationship between diet and longevity. Episodes feature expert guests from various fields such as nutrition, psychology, and public health, providing listeners with research-backed insights and practical advice. The host's commitment to transparency and evidence helps listeners navigate the often confusing landscape of dietary and lifestyle information, emphasizing the need for careful decision-making on health matters, while fostering a holistic approach that promotes overall well-being.
Where can I find podcast stats for The Proof?
Rephonic provides a wide range of podcast stats for The Proof. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Proof and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Proof get?
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What are the audience demographics for The Proof?
Rephonic provides comprehensive predictive audience data for The Proof, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Proof have?
To see how many followers or subscribers The Proof has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Proof?
These podcasts share a similar audience with The Proof:
1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. The Rich Roll Podcast
4. Nutrition Facts with Dr. Greger
5. Eat to Live
How many episodes of The Proof are there?
The Proof launched 8 years ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Proof?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Proof?
Rephonic pulls ratings and reviews for The Proof from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Proof?
Rephonic provides full transcripts for episodes of The Proof. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Proof?
Recent guests on The Proof include:
1. Dr. Lauren Colenso-Semple
2. Axel Schura
3. Dr. Dawn Mussallem
4. Raymond Townsend
5. Dr. Iñigo San Millán
6. Doug Evans
7. Jed Fahey
8. Hannah Ritchie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.