PLANTSTRONG Podcast
Rip EsselstynThe PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family r... more
| Publishes | Weekly | Episodes | 358 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
What if your breakfast could power you through the entire morning—without cravings, crashes, or hunger an hour later?
In this episode, Rip sits down with Molly Patrick, founder of Clean Food Dirty Girl, to dive deep into the breakfast bowl that has ... more
At just 43 years old, Charles Gassenheimer was 75 pounds overweight, pre-diabetic, struggling with joint pain and memory loss, and taking high-dose cholesterol medications. His doctors were managing his decline — not reversing it.
Then one conversat... more
What if your health wasn’t just shaped by what you eat—but by what’s hidden in your medications?
In this episode, Rip sits down with pharmacist-scientist Dr. Sachin Shah, a leading voice in medication transparency and patient safety. Together, they ... more
What does it look like when plant-based living moves beyond personal choice and into real systems change? This episode answers that question in a big way.
Rip sits down with longtime friend and food policy powerhouse Rachel Atcheson, founder of Food... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Sane, helpful, entertaining
I enjoy listening to the PlantStrong podcast. Great topics very interesting, encouraging ways to stay creatively plant strong.
Apple Podcasts5Nurse230
United States5 months ago - Love this podcast
I love the PlantStrong podcast, it’s so inspiring and so informative and Rip is such a great host. PlantStrong!
Apple Podcasts5Richard WyomingUnited States7 months ago - Thank you!
Wow! The Plant Strong podcast has been incredibly helpful to my wellness goals. All the contents and presenters are a worth of knowledge and I can feel their passion which appears to align with Rip’s passion 😁
In addition, the meals are delicious, quick to prepare and healthy. Thank you!
Apple Podcasts5Carmen from DEUnited States8 months ago - Good but not great
Often good content and guests, but Rip is not a great interviewer. He’s clearly a warm person, though, so that saves the day most of the time. I always fast forward through the first 5 to 7 minutes of every interview, however, because he has to recap where he met the person, which is sooooo boring and of not interest to listeners.
Apple Podcasts4zibettUnited States9 months ago - Great subjects, new host
I could consume podcasts on these subjects hour after hour, and I truly do respect Rip and all he has done for the space! However, he is simply not a strong interviewer, and I would love to see some fresh energy brought in.
Apple Podcasts3Stacey07United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #200 | United States/Health & Fitness |
Apple Podcasts | #42 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #26 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #142 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About PLANTSTRONG Podcast
What is PLANTSTRONG Podcast about and what kind of topics does it cover?
The show centers on practical, evidence-based guidance for fueling health through real, whole-plant foods and consistent movement. Across episodes, listeners encounter personal health transformations, discussions with physicians, researchers, athletes, and food policy experts, plus practical tips for habit formation and sustainable lifestyle changes like the REAL30 framework. Noteworthy is the emphasis on achievable, non-dogmatic approaches to preventing and reversing chronic disease, improving gut health, and enhancing athletic performance, all through plant-forward living. The format often blends actionable kitchen strategies, real-world wellness stories, and policy or corporate wellness angles, making it useful for health-conscious profe... more
Where can I find podcast stats for PLANTSTRONG Podcast?
Rephonic provides a wide range of podcast stats for PLANTSTRONG Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PLANTSTRONG Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PLANTSTRONG Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for PLANTSTRONG Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for PLANTSTRONG Podcast?
Rephonic provides comprehensive predictive audience data for PLANTSTRONG Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does PLANTSTRONG Podcast have?
To see how many followers or subscribers PLANTSTRONG Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PLANTSTRONG Podcast?
These podcasts share a similar audience with PLANTSTRONG Podcast:
1. The Exam Room by the Physicians Committee
2. Nutrition Facts with Dr. Greger
3. The Proof with Simon Hill
4. Eat to Live
5. Forever Fit by Mavy Wellness
How many episodes of PLANTSTRONG Podcast are there?
PLANTSTRONG Podcast launched 7 years ago and published 358 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PLANTSTRONG Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PLANTSTRONG Podcast?
Rephonic pulls ratings and reviews for PLANTSTRONG Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for PLANTSTRONG Podcast?
Rephonic provides full transcripts for episodes of PLANTSTRONG Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on PLANTSTRONG Podcast?
Recent guests on PLANTSTRONG Podcast include:
1. Molly Patrick
2. Charles Gassenheimer
3. Sachin Shah
4. Rachel Atcheson
5. Jan Liband
6. Jackie Akerberg
7. Jet Benitez
8. Joe Gagnon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.