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Artwork for PLANTSTRONG Podcast

PLANTSTRONG Podcast

Rip Esselstyn
Plant-Based Diet
Chronic Diseases
PLANTSTRONG Diet
Whole Plant-Based Foods
Dairy Milk
Nutrition
Protein
Chronic Illness
Healthspan
Health Benefits
Mental Health
Aging
Autoimmune Diseases
Whole Food Plant-Based Diet
Sugary Beverages
Tea
Water
Leafy Greens
Sleep
Plant-Based Milk Alternatives

People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re ... more

PublishesWeeklyEpisodes312Founded6 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for PLANTSTRONG Podcast

Latest Episodes

From a childhood steeped in toxic diet culture and years of yo-yo dieting, to finding peace and purpose through a plant-based lifestyle—today’s guest, Jan Brown, shares her powerful story of transformation.

It all started with a post in the PLANTSTR... more

What if your plate could tell the story of your past—and shape your future? Author and plant-based advocate, Dominick Thompson, returns to the podcast to discuss his new book, Eat What Elephants Eat and explore his deeply personal journey of change. ... more

Thinking about going plant-based but not sure where to start? Or maybe you’ve been at it for a while but could use a little extra guidance and motivation to stay the course?

Rip welcomes back plant-based physician Dr. Laurie Marbas and chef Brittan... more

What if aging wasn’t something to fear, but a journey to embrace?

In this inspiring episode, best-selling author and wellness advocate, Victoria Moran, shares her wisdom on aging with grace, purpose, and joy.

Drawing from her new book, Age Like a... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Plant-Powered People PodcastToni Okamoto and Michelle Cehn
Nutrition Facts with Dr. Greger
Nutrition Facts with Dr. GregerMichael Greger, M.D. FACLM
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Recent Guests

Dominick Thompson
Author and plant-based advocate
Eat What Elephants Eat
Episode: Ep. 296: Dominick Thompson - Eat What Elephants Eat for a Strong Body and Gentle Spirit
Keith Jeffrey
Lead singer, songwriter and guitarist of Atlas Genius
Atlas Genius
Episode: Ep. 293: Keith Jeffrey - A "Broc & Roll" Star from the Band, Atlas Genius
Erin Stanczyk
Plant-based influencer and co-author of The Happy Healthy Plant-Based Cookbook
Eat Move Rest
Episode: Ep. 292: Dusty and Erin Stanczyk -Eat, Move, Rest: The Blueprint for a Happy, Healthy, Plant-Based Family
Dusty Stanczyk
Plant-based influencer and co-author of The Happy Healthy Plant-Based Cookbook
Eat Move Rest
Episode: Ep. 292: Dusty and Erin Stanczyk -Eat, Move, Rest: The Blueprint for a Happy, Healthy, Plant-Based Family
Bev Bow
Co-founder of the Healthy World Vitality Program
Healthy World Vitality Program
Episode: Ep. 291: Don Fries and Bev Bow - Rediscover Your Joy of Living with the Healthy World Vitality Plan
Don Fries
Co-founder of the Healthy World Vitality Program
Healthy World Vitality Program
Episode: Ep. 291: Don Fries and Bev Bow - Rediscover Your Joy of Living with the Healthy World Vitality Plan
Dr. Joel Kahn
America's Healthy Heart Doc and cardiologist with a keen interest in nutrition and heart health.
Episode: Ep. 289: Joel Kahn, MD - Test, Don't Guess When It Comes to Your Heart Health
Dr. Columbus Batiste
Interventional cardiologist and author of "Selfish: A Cardiologist's Guide to Healing a Broken Heart"
Kaiser Permanente
Episode: Ep. 288: Dr. Columbus Batiste - It's Time for a SELFISH Health Revolution!
Dr. Robert Ostfeld
Director and founder of Preventive Cardiology at Montefiore
Montefiore
Episode: Ep. 287: Robert Ostfeld, MD - Can Plant-Based Diets Boost Heart Health and Your Bedroom Performance?

Host

Rip Esselstyn
Host of the show and a wellness advocate dedicated to promoting plant-based living. As a former professional athlete and firefighter, he combines personal passion and professional experience to inspire others to adopt a plant-based lifestyle.

Reviews

4.8 out of 5 stars from 2.9k ratings
  • I’m not a pineapple

    By far one of my favorite podcasts! But would you please stop calling me a pineapple or a papaya?And I think you should stop trying to answer the questions you ask the guests before they get a chance to respond. Other than my small quirks, keep up the great work!

    Apple Podcasts
    4
    montanatrucker
    United Statesa month ago
  • The interviewer was incredibly rude to the guest

    I listened to the podcast where he interviews Dr. Matthew Nagra. Once they got to the part about olive oil, the podcast interviewer became condescending & continually interrupted and spoke over the Dr. Matthew Nagra. He also kept saying repeatedly “Well…My Dad…” this and that. It was beyond obnoxious & I couldn’t even finish the episode despite actually enjoying the topics being discussed. I wish he could learn to respectfully disagree with someone without trying to make himself and his dad soun... more

    Apple Podcasts
    1
    Traket92x
    United States2 months ago
  • Great podcast

    I am plant-based and this is one of my go to podcast. It has great information and keeps me motivated.

    Apple Podcasts
    5
    Ru44Mets
    United States3 months ago
  • Intrigued and then disappointed

    I am a plant based individual initially very intrigued by the episode on walking and optimal training with Brad Kearns. I decided to give other episodes of this podcast a try but was immediately disappointed, mainly on the discussion of oils. I am a science-based medical professional and there is a lot of research disproving that seed oils are harmful in any way and it just reminded me that we should all be cautious taking nutrition and medical advice from those with no professional training and... more

    Apple Podcasts
    2
    Lagrijalva
    United States3 months ago
  • No

    I expected a lot more from this podcast. It’s full of propaganda and marketing. Disappointing

    Apple Podcasts
    2
    ThunderAlley
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice and motivational stories shared, highlighting a supportive and knowledgeable atmosphere.
There are occasional criticisms about the host's interviewing style, with some feeling it can be condescending at times.
Overall, the podcast receives high praise for its empowering messages and informative content, making it a favorite among those interested in plant-based nutrition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 296: Dominick Thompson - Eat What Elephants Eat for a Strong Body and Gentle Spirit
Q: Who had the insight to go, let's make a movie about Dom?
Some producers who had previously courted me for various projects were interested in my life story after they read my book proposal.
Ep. 296: Dominick Thompson - Eat What Elephants Eat for a Strong Body and Gentle Spirit
Q: What is the name of the movie based on your life?
I can't give away too many details about the name just yet, but we have a name that's associated with the project.
Ep. 296: Dominick Thompson - Eat What Elephants Eat for a Strong Body and Gentle Spirit
Q: Where are you today? Where am I talking to you from?
I'm back home in Atlanta after being on the road for three weeks doing press for the book with my dog, Rock.
Ep. 295: Dr. Laurie Marbas and Brittany Jaroudi - Plant-Based 101: Your Guide to Mastering a Plant-Based Diet
Q: What are common concerns about protein deficiency on a plant-based diet?
Laurie indicated that most people meet their protein needs on a varied plant-based diet and that common myths about protein deficiency often arise from a misunderstanding of food sources and nutrition.
Ep. 295: Dr. Laurie Marbas and Brittany Jaroudi - Plant-Based 101: Your Guide to Mastering a Plant-Based Diet
Q: How do you recommend meal planning for beginners transitioning to a plant-based diet?
Brittany emphasized keeping things simple and making easy swaps to familiar dishes, using recipes that are easy to prepare and repeat regularly for varied nutrition.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Frequently Asked Questions About PLANTSTRONG Podcast

What is PLANTSTRONG Podcast about and what kind of topics does it cover?

This show focuses on the transformative power of a whole food, plant-based diet, exploring its role in improving health, athletic performance, and environmental sustainability. Each week, the host engages with medical experts, athletes, and individuals who thrive on plant-based lifestyles, providing not only guidance but also inspiring personal stories. The discussions address common misconceptions and challenges associated with adopting a plant-based diet, emphasizing a positive, well-researched approach to nutrition.

Listeners are likely to find valuable insights on health topics such as heart disease, diabetes, and nutrition strategies, along with practical advice for transforming their diets. Unique to this show is the blend of expert i... more

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How many listeners does PLANTSTRONG Podcast get?

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How many subscribers and views does PLANTSTRONG Podcast have?

To see how many followers or subscribers PLANTSTRONG Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to PLANTSTRONG Podcast?

These podcasts share a similar audience with PLANTSTRONG Podcast:

1. The Exam Room by the Physicians Committee
2. Eat to Live
3. Plant-Powered People Podcast
4. Nutrition Facts with Dr. Greger
5. Switch4Good

How many episodes of PLANTSTRONG Podcast are there?

PLANTSTRONG Podcast launched 6 years ago and published 312 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact PLANTSTRONG Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for PLANTSTRONG Podcast?

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What guests have appeared on PLANTSTRONG Podcast?

Recent guests on PLANTSTRONG Podcast include:

1. Dominick Thompson
2. Keith Jeffrey
3. Erin Stanczyk
4. Dusty Stanczyk
5. Bev Bow
6. Don Fries
7. Dr. Joel Kahn
8. Dr. Columbus Batiste

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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