PLANTSTRONG Podcast
Rip EsselstynThe PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family r... more
| Publishes | Weekly | Episodes | 362 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
For over 50 years, Dr. Michael Klaper has practiced medicine. And today, he says something that stops you in your tracks:
“I am profoundly embarrassed to be a physician in America today.”
Why?
Because most doctors are never trained in the most pow... more
What does it really mean to be “forever fit”?
Rip sits down with fitness coach and author Maxime Sigouin to explore sustainable strength, whole-food plant-based nutrition, and the mindset required to stay fit for life — not just for a season. It’s a... more
Rip sits down with Peggy Kraus, a clinical exercise physiologist and diabetes care specialist with over 30 years of experience in cardiac rehab.
Peggy shares how she moved beyond conventional nutrition advice to embrace a fiber-centric, whole-food, ... more
What if the foods you love most—the ones tied to family, culture, and comfort—could also help you heal?
In this powerful and deeply personal conversation, Rip sits down with Javant Benton, creator of Healthy Vegan Eating and author of Make Your Own,... more
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Reviews
- Ticks and the diseases they carry…
Instead of joking about introducing 50% of the population to a disease that ticks carry…maybe you could find some plant based ways for people and their pets to keep ticks from biting in the first place. Or a plant based way to eradicate ticks completely from this Earth. We can’t go outside anymore year round because of them. Lyme and all the other diseases they carry destroys people’s lives, as well as dogs and cats and moose and deer…and any other animal outside. Thank you.
Apple Podcasts4VegIsTheWay
United Statesa month ago - Sane, helpful, entertaining
I enjoy listening to the PlantStrong podcast. Great topics very interesting, encouraging ways to stay creatively plant strong.
Apple Podcasts5Nurse230United States5 months ago - Love this podcast
I love the PlantStrong podcast, it’s so inspiring and so informative and Rip is such a great host. PlantStrong!
Apple Podcasts5Richard WyomingUnited States8 months ago - Thank you!
Wow! The Plant Strong podcast has been incredibly helpful to my wellness goals. All the contents and presenters are a worth of knowledge and I can feel their passion which appears to align with Rip’s passion 😁
In addition, the meals are delicious, quick to prepare and healthy. Thank you!
Apple Podcasts5Carmen from DEUnited States8 months ago - Good but not great
Often good content and guests, but Rip is not a great interviewer. He’s clearly a warm person, though, so that saves the day most of the time. I always fast forward through the first 5 to 7 minutes of every interview, however, because he has to recap where he met the person, which is sooooo boring and of not interest to listeners.
Apple Podcasts4zibettUnited States9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #206 | United States/Health & Fitness |
Apple Podcasts | #20 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #37 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #234 | Canada/Health & Fitness |
Apple Podcasts | #28 |  Australia/Health & Fitness/Nutrition |
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Frequently Asked Questions About PLANTSTRONG Podcast
What is PLANTSTRONG Podcast about and what kind of topics does it cover?
The show centers on practical, evidence-based guidance for fueling health through real, whole-plant foods and consistent movement. Across episodes, listeners encounter personal health transformations, discussions with physicians, researchers, athletes, and food policy experts, plus practical tips for habit formation and sustainable lifestyle changes like the REAL30 framework. Noteworthy is the emphasis on achievable, non-dogmatic approaches to preventing and reversing chronic disease, improving gut health, and enhancing athletic performance, all through plant-forward living. The format often blends actionable kitchen strategies, real-world wellness stories, and policy or corporate wellness angles, making it useful for health-conscious profe... more
Where can I find podcast stats for PLANTSTRONG Podcast?
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How many listeners does PLANTSTRONG Podcast get?
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What are the audience demographics for PLANTSTRONG Podcast?
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How many subscribers and views does PLANTSTRONG Podcast have?
To see how many followers or subscribers PLANTSTRONG Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PLANTSTRONG Podcast?
These podcasts share a similar audience with PLANTSTRONG Podcast:
1. The Exam Room by the Physicians Committee
2. Eat to Live
3. Nutrition Facts with Dr. Greger
4. NutritionFacts.org Video Podcast
5. The Proof with Simon Hill
How many episodes of PLANTSTRONG Podcast are there?
PLANTSTRONG Podcast launched 7 years ago and published 362 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PLANTSTRONG Podcast?
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Where can I see ratings and reviews for PLANTSTRONG Podcast?
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What guests have appeared on PLANTSTRONG Podcast?
Recent guests on PLANTSTRONG Podcast include:
1. Peggy Kraus
2. Javant Benton
3. Molly Patrick
4. Charles Gassenheimer
5. Sachin Shah
6. Rachel Atcheson
7. Jan Liband
8. Jackie Akerberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.