PLANTSTRONG Podcast
Rip EsselstynThe PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family r... more
| Publishes | Weekly | Episodes | 370 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
What if the real goal isn’t simply living longer… but staying healthy, capable, sharp, and independent for as long as possible?
In this fascinating conversation, Rip sits down with researcher, educator, and author Scott Fulton to explore the rapidly... more
Rip visits with Bruce Friedrich, founder of the Good Food Institute and author of Meat, to explore the future of protein—and why alternative meat could reshape our global food system.
Bruce breaks down the science and differences behind plant-based,... more
What happens when almost 500 firefighters get a full health screening—and many discover hidden risks they never saw coming?
Rip sits down with Deputy Chief Jayme McConnellogue and Lieutenant Ian Elliott of the Colorado Springs Fire Department to exp... more
Rip sits down with lifestyle medicine physician Dr. Chris Miller to explore why some people struggle when transitioning to a high-fiber, plant-based diet—and how to fix it.
While fiber is one of the most powerful tools for preventing and reversing c... more
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Reviews
- Best Podcast on Earth
I love the way Rip asks questions to guests. No time wasting point to point. Excellent this podcast episodes are like university lectures to me Awesome Plant Strong🌸♥️
Apple Podcasts5Dior Kakarla Hanna
United Arab Emiratesa month ago - Inspiring and informative
Love it! I enjoy hearing the practical methods to increase healthy foods in my menu!
Audible5A Mark
United Statesa month ago - Great podcast but needs a co-host
Great topics and guests. I do really like Rip but he’s not a great interviewer. I think the show would benefit by having another host to help him out
Apple Podcasts3NicknameasadfdsfUnited States2 months ago - Ticks and the diseases they carry…
Instead of joking about introducing 50% of the population to a disease that ticks carry…maybe you could find some plant based ways for people and their pets to keep ticks from biting in the first place. Or a plant based way to eradicate ticks completely from this Earth. We can’t go outside anymore year round because of them. Lyme and all the other diseases they carry destroys people’s lives, as well as dogs and cats and moose and deer…and any other animal outside. Thank you.
Apple Podcasts4VegIsTheWayUnited States3 months ago - Sane, helpful, entertaining
I enjoy listening to the PlantStrong podcast. Great topics very interesting, encouraging ways to stay creatively plant strong.
Apple Podcasts5Nurse230United States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #207 | United States/Health & Fitness |
Apple Podcasts | #19 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #25 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #170 | Canada/Health & Fitness |
Apple Podcasts | #243 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About PLANTSTRONG Podcast
What is PLANTSTRONG Podcast about and what kind of topics does it cover?
The show centers on practical, evidence-based guidance for plant-based living, health, and longevity, with a strong emphasis on real-food meals, habit-building, and movement. Episodes commonly feature doctors, researchers, athletes, authors, and everyday people who share personal health journeys and actionable strategies—ranging from disease reversal, gut health, and fiber optimization to policy shifts and community wellness. A distinctive throughline is the REAL30 framework (30 days, 30 minutes of movement daily, 30 different whole plants weekly) and a relentless focus on achievable lifestyle changes over dogma. Notable strengths include high-caliber guests spanning medical experts to real-world kitchen pros, plus a consistent emphasis on ... more
Where can I find podcast stats for PLANTSTRONG Podcast?
Rephonic provides a wide range of podcast stats for PLANTSTRONG Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PLANTSTRONG Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PLANTSTRONG Podcast get?
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What are the audience demographics for PLANTSTRONG Podcast?
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How many subscribers and views does PLANTSTRONG Podcast have?
To see how many followers or subscribers PLANTSTRONG Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PLANTSTRONG Podcast?
These podcasts share a similar audience with PLANTSTRONG Podcast:
1. The Exam Room by the Physicians Committee
2. Nutrition Facts with Dr. Greger
3. Plant-Powered People Podcast
4. NutritionFacts.org Video Podcast
5. Heart Doc VIP with Dr. Joel Kahn
How many episodes of PLANTSTRONG Podcast are there?
PLANTSTRONG Podcast launched 7 years ago and published 370 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PLANTSTRONG Podcast?
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Where can I see ratings and reviews for PLANTSTRONG Podcast?
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What guests have appeared on PLANTSTRONG Podcast?
Recent guests on PLANTSTRONG Podcast include:
1. Bruce Friedrich
2. Jayme McConnellogue
3. Ian Elliott
4. Dr. Rani Banik
5. Ali Essig
6. Michael Klaper
7. Maxime Sigouin
8. Peggy Kraus
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.