PLANTSTRONG Podcast
Rip EsselstynThe PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family r... more
| Publishes | Weekly | Episodes | 386 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
Getting older may be inevitable. Getting weak, frail, and sedentary? Brenda Davis and Vesanto Melina say absolutely not.
In their new book, Plant Powered Seniors, these longtime plant-based nutrition experts explore how to stay strong, healthy, and ... more
Dr. Neal Barnard is back on the PLANTSTRONG Podcast — and this time, he and the Physicians Committee for Responsible Medicine are taking the federal government to court.
At the center of the fight? The new Dietary Guidelines for Americans.
Neal say... more
Rip sits down with Certified High Performance Coach and author Lisa Wargofchik to talk about her book, Remarkable Routines: How Daily Habits Shape a Life of Intention and Fulfillment, and why those small, seemingly ordinary choices can add up to some... more
Originally recorded for Complement's Plantapalooza in 2024, this timeless conversation with CEO, Matt Tullman, explores how sport, community, fun, and whole plant foods can support lifelong fitness.
Rip shares his journey from elite swimming and tri... more
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Reviews
- Best Podcast on Earth
I love the way Rip asks questions to guests. No time wasting point to point. Excellent this podcast episodes are like university lectures to me Awesome Plant Strong🌸♥️
Apple Podcasts5Dior Kakarla Hanna
United Arab Emirates4 months ago - Inspiring and informative
Love it! I enjoy hearing the practical methods to increase healthy foods in my menu!
Audible5A Mark
United States5 months ago - Great podcast but needs a co-host
Great topics and guests. I do really like Rip but he’s not a great interviewer. I think the show would benefit by having another host to help him out
Apple Podcasts3NicknameasadfdsfUnited States5 months ago - Ticks and the diseases they carry…
Instead of joking about introducing 50% of the population to a disease that ticks carry…maybe you could find some plant based ways for people and their pets to keep ticks from biting in the first place. Or a plant based way to eradicate ticks completely from this Earth. We can’t go outside anymore year round because of them. Lyme and all the other diseases they carry destroys people’s lives, as well as dogs and cats and moose and deer…and any other animal outside. Thank you.
Apple Podcasts4VegIsTheWayUnited States7 months ago - Sane, helpful, entertaining
I enjoy listening to the PlantStrong podcast. Great topics very interesting, encouraging ways to stay creatively plant strong.
Apple Podcasts5Nurse230United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #214 | United States/Health & Fitness |
Apple Podcasts | #16 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #40 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #191 | Canada/Health & Fitness |
Apple Podcasts | #22 |  Australia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About PLANTSTRONG Podcast
What is PLANTSTRONG Podcast about and what kind of topics does it cover?
The show consistently explores real-world, whole-plant nutrition and sustainable healthy living through practical, evidence-based conversations. Episodes cover preventing and reversing chronic disease, performance and recovery for athletes, gut health and inflammation, and real-life habit formation like the REAL30 framework. A distinctive angle is the focus on plant-forward lifestyles coupled with actionable steps, guest experts from medicine and research, and everyday people sharing transformative health journeys. Its emphasis on accessible, non-dogmatic guidance—paired with stories of perseverance and science—helps listeners see plant-based living as doable and effective rather than restrictive.
Where can I find podcast stats for PLANTSTRONG Podcast?
Rephonic provides a wide range of podcast stats for PLANTSTRONG Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PLANTSTRONG Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PLANTSTRONG Podcast get?
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What are the audience demographics for PLANTSTRONG Podcast?
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How many subscribers and views does PLANTSTRONG Podcast have?
To see how many followers or subscribers PLANTSTRONG Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PLANTSTRONG Podcast?
These podcasts share a similar audience with PLANTSTRONG Podcast:
1. The Exam Room by the Physicians Committee
2. Eat to Live
3. Nutrition Facts with Dr. Greger
4. The Proof with Simon Hill
5. NutritionFacts.org Video Podcast
How many episodes of PLANTSTRONG Podcast are there?
PLANTSTRONG Podcast launched 7 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PLANTSTRONG Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PLANTSTRONG Podcast?
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How do I access podcast episode transcripts for PLANTSTRONG Podcast?
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What guests have appeared on PLANTSTRONG Podcast?
Recent guests on PLANTSTRONG Podcast include:
1. Brenda Davis
2. Vesanto Melina
3. Dr. Neal Barnard
4. Lisa Wargofchik
5. Dr. Jessica Shepherd
6. Daniel Chong
7. Kendale Ritchey
8. Dr. Micah Yu
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.