Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add ... more
Publishes | Weekly | Episodes | 300 | Founded | 7 years ago |
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Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness |
Enzymes in bananas can partially destroy a class of nutrients found in berries.
The pros and cons of face creams. This episode features audio from: * https://nutritionfacts.org/video/the-benefits-of-topical-niacinamide-for-reversing-skin-aging/ * https://nutritionfacts.org/video/the-benefits-of-topical-vitamin-c-for-reversing-... more
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I have learned so much about nutrition and health that was scientifically proven, yet Big Ag has suppressed. Now, I have a plant-based lifestyle and use low cost skin treatment.
Greger is a hero for those of us who more
I struggle with writing and read so listening to the Audio books and podcasts of Dr Gregor is a god I can’t thank him enough for How not to die it’s amazing I have passed it on to so many people !! And all the free info you can follow is just the best 🤩🤩🤩 Dr Greger should be president of the US 🙏🏼🙏🏼🤣
By far the most accurate, comprehensive, and approachable information available on nutrition. Without facts, it’s easy to make choices that are not in one’s best interest. Nutrition Facts provides the truthful information needed for one to make decisions that literally lead to a healthier, happier, and longer life. It changed mine and I am grateful.
I have listened to many podcasts on nutrition and health, this is the best I’ve heard. Based on research, factual, no product incentive like many others do, no commercials…. Like Dr Greg said, he does this out of love and public service! Simply THE best and THE most outstanding podcast on nutrition and health!!! However, some times, it’s hard to understand Dr Greg. I suggest you speak a little slowly, pause between sentences, and summarize at the end of the podcast. Also by adding brief summary ... more
Apple Podcasts | #8 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #84 | United States/Health & Fitness |
Apple Podcasts | #6 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #7 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #91 | United Kingdom/Health & Fitness |
Apple Podcasts | #94 | Canada/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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Nutrition Facts launched 7 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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