
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add ... more
| Publishes | Weekly | Episodes | 300 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||

From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health?
This episode features audio from:
• Is There Really Pus in Milk?
• The Role Milk May Play in Triggering Parkinson’s Disease
• Why Do Milk Drinkers Li... more
Do coffee’s health benefits apply to everyone?
This episode features audio from:
• Does Adding Milk Block the Benefits of Coffee?
• Do the Health Benefits of Coffee Apply to Everyone?
Visit the video pages for all sources and doctor’s notes relat... more
Today on the NutritionFacts Podcast, we wrap up our series on the important enzyme NAD+.
This episode features audio from:
• Risks of NAD+ Boosting Supplements
• Which NAD+ Booster Is Best?
• The Third Way to Boost NAD+
Visit the video pages for... more
Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD.
This episode features audio from:
• The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD
• Treating ADHD Without Stimulants
• Artificial Food Colors an... more
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Great podcasts and great information! ❤️But your delivery and intonation can be improved, it made it hard to follow or understand sometimes. I also suggest that science studies best be explained like in a conversation style, instead of like reading a peer reviewed journal! also a lot “ums" and "uhs” when you not following script, a Toastmaster program might help! Honestly, I think you can gain far more audiences and have more impact by improving your delivery style! Thanks for your work thou... more
Thanks for keeping me informed and doing all the work. Sipping on some green tea as I walk 8 miles.
Dr Greger’s work is essential and I couldn’t do without him. Nobody else puts such rigour and humour into their podcasts. His books are perfect and I must have read How Not to Diet about 10 times now (and used the information to drop the final two dress sizes and become my perfect weight - BMI 22).
It’s not possible to describe how critical his work is: bringing the science directly to the public, giving us the power to change our health in meaningful ways - and for free, too! He deserves a No... more
Thank you for giving nurse practitioners like me some good non-biased information. You are a blessing!
Good info and research, but obviously biased looking for the worst case on one side.
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Focusing on evidence-based nutrition and health, this podcast features a renowned physician who explores various health topics through a lens of scientific research. Episodes cover a wide range of subjects, from assessing the efficacy of popular diets and supplements to discussing the impacts of plant-based eating on chronic diseases and aging. Listeners can expect to gain insights on how dietary choices can significantly influence health outcomes, including weight management, mental wellness, and overall longevity. Unique to this show is its blend of rigorous scientific analysis paired with practical advice for everyday living, empowering listeners to take charge of their health through informed dietary choices.
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These podcasts share a similar audience with Nutrition Facts:
1. NutritionFacts.org Video Podcast
2. The Exam Room by the Physicians Committee
3. PLANTSTRONG Podcast
4. Eat to Live
5. Switch4Good
Nutrition Facts launched 9 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Nutrition Facts include:
1. Dr. Dean Ornish
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