Nutrition Facts with Dr. Greger
Michael Greger, M.D. FACLMHave you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add ... more
| Publishes | Weekly | Episodes | 300 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
They’re popular, but do they work?
This episode features audio from:
• The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission
• Does a Ketogenic Diet Help Diabetes or Make It Worse?
Visit the video pages for all sources and d... more
How, why, and when to drink one of our favorite beverages
This episode features audio from:
• Does Coffee Help Boost Autophagy and Lifespan?
• The Healthiest Way to Drink Coffee
• Who Should Avoid Coffee?
Visit the video pages for all sources an... more
Should we steam, fry, sous vide, or chop first and cook later?
This episode features audio from:
• The Best Way to Cook Vegetables
• Flashback Friday: Second Strategy to Cooking Broccoli
Visit the video pages for all sources and doctor’s notes re... more
Increased rates of cancer, infertility, and elevated levels of estrogen
This episode features audio from:
• The Side Effects of the Hormones in Milk
• The Effects of Hormones in Dairy Milk on Cancer
• The Effects of Hormones in Milk on Infertilit... more
Key Facts
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Reviews
- Rock star
Best health related podcast . We Love Dr. Greger!!!
Apple Podcasts5Yogalorik
United States2 months ago - Vegan
Very pro vegan/vegetarian viewpoint. Vegetarian is not the answer for everything and everyone. I’m glad it works for Dr. Greger but it does not work for everyone.
Apple Podcasts2XHimpxUnited States2 months ago - The best! One suggestion….
Great podcasts and great information! ❤️But your delivery and intonation can be improved, it made it hard to follow or understand sometimes. I also suggest that science studies best be explained like in a conversation style, instead of like reading a peer reviewed journal! also a lot “ums" and "uhs” when you not following script, a Toastmaster program might help! Honestly, I think you can gain far more audiences and have more impact by improving your delivery style! Thanks for your work thou... more
Apple Podcasts4bluespiritsUnited States6 months ago - Awesome info
Thanks for keeping me informed and doing all the work. Sipping on some green tea as I walk 8 miles.
Apple Podcasts5Do research.United States6 months ago - Deserves a million stars!
Dr Greger’s work is essential and I couldn’t do without him. Nobody else puts such rigour and humour into their podcasts. His books are perfect and I must have read How Not to Diet about 10 times now (and used the information to drop the final two dress sizes and become my perfect weight - BMI 22).
It’s not possible to describe how critical his work is: bringing the science directly to the public, giving us the power to change our health in meaningful ways - and for free, too! He deserves a No... more
Apple Podcasts5doitonprinciple
United Kingdom6 months ago
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Apple Podcasts | #20 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #199 | United States/Health & Fitness |
Apple Podcasts | #17 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #21 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #238 | Canada/Health & Fitness |
Apple Podcasts | #245 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Nutrition Facts
What is Nutrition Facts about and what kind of topics does it cover?
Focusing on evidence-based nutrition, this show provides insights into the impact of dietary choices on health and longevity. Episodes explore a variety of topics from plant-based diets and their benefits, to critiques of popular diets like keto, alongside examinations of specific health concerns related to food production, such as antibiotic resistance and harmful food additives. Unique elements include deep dives into both the science of nutrition and its practical applications for everyday life, empowering listeners to make informed choices that could lead to improved well-being. The host, Michael Greger, combines humor with rigorous research, making complex topics accessible and engaging for a broad audience.
Where can I find podcast stats for Nutrition Facts?
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How many listeners does Nutrition Facts get?
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What are the audience demographics for Nutrition Facts?
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How many subscribers and views does Nutrition Facts have?
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Which podcasts are similar to Nutrition Facts?
These podcasts share a similar audience with Nutrition Facts:
1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. The Proof with Simon Hill
4. NutritionFacts.org Video Podcast
5. The Rich Roll Podcast
How many episodes of Nutrition Facts are there?
Nutrition Facts launched 9 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition Facts?
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What guests have appeared on Nutrition Facts?
Recent guests on Nutrition Facts include:
1. Dr. Dean Ornish
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