Nutrition Facts with Dr. Greger
Michael Greger, M.D. FACLMHave you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add ... more
| Publishes | Weekly | Episodes | 300 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
What are the benefits of cold-water immersion?
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• Are the Benefits of Cold Plunges and Cryotherapy Just a Placebo Effect? more
Which foods are the worst?
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• Ultra-Processed Foods: Concerns, Controversies, and Exceptions
Visit the video page for all sources and doctor’s notes related to this podcast.
Boosting immune function, oral health, and brain health
This episode features audio from:
• The Benefits of Black and Green Teas for Brain Waves
• Green Tea as a Mouthwash for Halitosis (Bad Breath)
• Benefits of Green Tea for Boosting Antiviral ... more
I share some new insight on a nonessential amino acid.
This episode features audio from:
• What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?
• Taurine Supplementation Increases Lifespan and Healthspan in Animals more
Key Facts
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Reviews
- 🫘
He seems to be pushing a completely plant based diet, which is absolutely healthy and can work for some people, but does not work for many others. He seems to not have a subjective view on research- he may be biased. This podcast might be a great one for older people, but looking back to listening to this when I was young person, it can see it gave me a fear of food, which I still struggle with, and well as gut issues #beans, which I also still struggle with. Take his info with a grain of salt. ... more
Apple Podcasts1HJ🩰
United Statesa month ago - That remains my top health – related podcast
Tho it gets a little odd sometimes when he's snarky, I can't think of a more informed health info. delivery method for me! I have now all 4 of Dr. G's books, tho I must admit it takes me forever to get thru each one, as I take so many notes... trying to memorize the info. 🙆♀️🥰
Apple Podcasts5Shel LynnUnited Statesa month ago - Rock star
Best health related podcast . We Love Dr. Greger!!!
Apple Podcasts5YogalorikUnited States3 months ago - Vegan
Very pro vegan/vegetarian viewpoint. Vegetarian is not the answer for everything and everyone. I’m glad it works for Dr. Greger but it does not work for everyone.
Apple Podcasts2XHimpxUnited States4 months ago - The best! One suggestion….
Great podcasts and great information! ❤️But your delivery and intonation can be improved, it made it hard to follow or understand sometimes. I also suggest that science studies best be explained like in a conversation style, instead of like reading a peer reviewed journal! also a lot “ums" and "uhs” when you not following script, a Toastmaster program might help! Honestly, I think you can gain far more audiences and have more impact by improving your delivery style! Thanks for your work thou... more
Apple Podcasts4bluespiritsUnited States7 months ago
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Apple Podcasts | #9 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #125 | United States/Health & Fitness |
Apple Podcasts | #8 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #9 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #164 | Canada/Health & Fitness |
Apple Podcasts | #178 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Nutrition Facts
What is Nutrition Facts about and what kind of topics does it cover?
Focusing on evidence-based nutrition, this show provides insights into the impact of dietary choices on health and longevity. Episodes explore a variety of topics from plant-based diets and their benefits, to critiques of popular diets like keto, alongside examinations of specific health concerns related to food production, such as antibiotic resistance and harmful food additives. Unique elements include deep dives into both the science of nutrition and its practical applications for everyday life, empowering listeners to make informed choices that could lead to improved well-being. The host, Michael Greger, combines humor with rigorous research, making complex topics accessible and engaging for a broad audience.
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How many listeners does Nutrition Facts get?
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What are the audience demographics for Nutrition Facts?
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How many subscribers and views does Nutrition Facts have?
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Which podcasts are similar to Nutrition Facts?
These podcasts share a similar audience with Nutrition Facts:
1. NutritionFacts.org Video Podcast
2. The Exam Room by the Physicians Committee
3. PLANTSTRONG Podcast
4. Eat to Live
5. The Proof with Simon Hill
How many episodes of Nutrition Facts are there?
Nutrition Facts launched 9 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition Facts?
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What guests have appeared on Nutrition Facts?
Recent guests on Nutrition Facts include:
1. Dr. Christine Dennis
2. Dr. Dean Ornish
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