
Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlo... more
| Publishes | Twice weekly | Episodes | 740 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMedicineHealth & Fitness | |||

Does bacon cause cancer? The evidence is overwhelming.
A new national survey conducted for the Physicians Committee reveals that nearly half of Americans are unaware that processed meat increases colorectal cancer risk. But the real story isn't jus... more
Are you pooping the right way?
According to gastroenterologist Dr. Trisha Pasricha, 40% of Americans say their bowel habits disrupt their daily lives — and most of us are doing it wrong.
In this episode of The Exam Room Podcast, Chuck Carroll sit... more
Heart disease is the leading cause of death — but it's also one of the most preventable conditions.
In this episode of The Exam Room, Dr. Neal Barnard joins Chuck Carroll to reveal the best foods for reversing heart disease, lowering cholesterol, ... more
Garlic may be one of the most powerful foods in your kitchen due to its vast health benefits.
In this episode, Dr. Hana Kahleova joins Chuck Carroll to explain the science behind garlic's impact on cholesterol, blood pressure, immune function, anti... more
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The episode on nitrates with Dr. Khambatta was excellent! I am a triathlete and my kids are runners and swimmers so I loved learning more about which veggies are rich in nitrates, how to eat them (raw), and how much to consume both before and after exercise to hep boost performance and increase time to exhaustion.
Annoying host. He talks like he is trying to be a 20 year old dude… it’s hard to listen to even though the guests are excellent and have amazing information to share.
This was a great podcast, I am almost vegan and this really helped me to shift in that diection. Even tho I have know about Dr. Neal for yrs, this was really good to hear. I have lost 119 lbs over 2-1/2 yrs with fasting and calorie restriction. I want to move on to be “ normal”. Thank you so much for the eye opener!
One of your reasons was for the environment, very very true. But isn’t just cows gas, tearing down the rainforest, destroying what keeps the earth safer is a huge reason to just eat plants, beans, and grains.
I’ve learned a ton from this show. Thank you for sharing helpful, accurate health information in a way that’s interesting and eye opening.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #14 |
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The content focuses on the science behind diet and nutrition, emphasizing the impact of food choices on health, longevity, and disease prevention. Episodes frequently explore specific foods, such as blueberries, and their health benefits, alongside discussions on dietary strategies to combat chronic diseases. Listeners can expect evidence-based insights from experts, including doctors and nutritionists, as they share innovative approaches to healthy eating and lifestyle habits. The tone is educational and supportive, aiming to empower listeners with practical advice for improving their overall well-being through informed dietary choices.
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These podcasts share a similar audience with this podcast:
1. PLANTSTRONG Podcast
2. Nutrition Facts with Dr. Greger
3. The Proof with Simon Hill
4. Eat to Live
5. Forever Fit by Mavy Wellness
this podcast launched 8 years ago and published 740 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Jim Hill
2. Dr. Leslie Wada
3. Sam Citro Alexander
4. Cyrus Khambatta
5. Jonathan Nez
6. Phefelia Nez
7. Chelsea Kleinmeyer
8. Dr. Samba Nyirenda
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