
Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living people in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, a leading voice in nutrition science and founder of The Physicians Committee, and oth... more
| Publishes | Twice weekly | Episodes | 805 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMedicine | |||

Why can ultra-processed foods be so hard to stop eating? Kevin Hall, Ph.D. explains the surprising results of a brain-imaging study—and why they do NOT settle the debate about food addiction.
The nutrition, metabolism, and obesity scientist joins C... more
Certain foods produce similar pain fighting effects as Tylenol and ibuprofen.
Dr. Michael Greger joins Chuck Carroll for an early look at his forthcoming book, How Not to Hurt, and the research that surprised him while investigating food, lifestyl... more
Can a bag of frozen berries earn a place on your immune-health grocery list? What do beans and mushrooms bring to the table?
Dr. Niki Davis from Lifestyle Telemedicine joins Chuck Carroll on The Exam Room to explore five foods and food groups for s... more
Before you buy another gut-health product, hear what the human research actually found. Stanford nutrition scientist Christopher Gardner, PhD, explains the evidence on fiber, fermented foods, and inflammation.
When you're trying to feel better, a p... more
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I don’t want to hear about anybody’s political views while I’m listening to a podcast about health and wellness
Listening in Ireland - I love The Exam Room! Such an enjoyable podcast with really interesting guests. Chuck Carroll makes this a great podcast with his curiosity and endless optimism. I particularly like Chuck’s little sum-up takeaways at the end. I always look forward to the next episode:)
Great content. Chuck Carrol is a good host. Really enjoyed the last episode with Dr. Gemma Newman.
After listening for a couple of years, I’m finally leaving a review because today’s episode with Dr. Doug Lisle was exactly what I needed to hear and was fantastic, mind-blowing, new info for me!! I love listening to The Exam Room. I appreciate that information is evidence-based, and the science nerd in me loves to keep learning more about how our bodies work. The wide variety of topics and great information helps keep me motivated and moving forward in my own journey. Keep up the great work, Ch... more
I have enjoyed many of your podcasts, but I shared the one on fiber (Sept 7 2026) with my husband. He’s always so concerned about protein. I’m already sold on a plant forward diet and the importance of fiber, so I particularly welcomed this episode. I hope the presenters, who are high performance athletes, will impress him. Thanks.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #112 | |
Apple Podcasts | #208 |
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This show centers on science-backed nutrition and lifestyle medicine, with a focus on plant-based eating, heart health, gut health, and practical strategies for healthier living. Episodes often feature medical doctors and nutrition researchers discussing how dietary choices impact cholesterol, weight, digestion, and chronic disease, alongside real-world tips, guest expertise, and conversations about healthcare systems and policy. A standout is the consistent emphasis on evidence-based guidance, accessible explanations, and actionable steps for listeners to improve health through everyday meals and habits. A recurring strength is connecting top researchers and clinicians with practical cooking, meal planning, and behavior-change strategies, ... more
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These podcasts share a similar audience with this podcast:
1. PLANTSTRONG Podcast
2. Eat to Live
3. Nutrition Facts with Dr. Greger
4. The Gut Insiders
5. NutritionFacts.org Video Podcast
this podcast launched 9 years ago and published 805 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Michael Greger
2. Niki Davis
3. Christopher Gardner
4. Will Bulsiewicz
5. Sean Hashmi
6. Neal Barnard
7. Dr. Kristi Funk
8. Alan Desmond
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