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Artwork for The Exam Room by the Physicians Committee

The Exam Room by the Physicians Committee

Physicians Committee
Plant-Based Diet
Nutrition
Fiber
Weight Loss
Diabetes
Gut Health
Ultra-Processed Foods
Plant-Based Diets
Gut Microbiome
Inflammation
Obesity
Heart Disease
Chronic Diseases
Whole Food Plant-Based Diet
Lifestyle Medicine
Cardiovascular Disease
Breast Cancer
Cancer
Dairy
Seed Oils

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living people in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, a leading voice in nutrition science and founder of The Physicians Committee, and oth... more

PublishesTwice weeklyEpisodes805Founded9 years ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

Listen to this Podcast

Artwork for The Exam Room by the Physicians Committee

Latest Episodes

Why can ultra-processed foods be so hard to stop eating? Kevin Hall, Ph.D. explains the surprising results of a brain-imaging study—and why they do NOT settle the debate about food addiction.

The nutrition, metabolism, and obesity scientist joins C... more

Certain foods produce similar pain fighting effects as Tylenol and ibuprofen.

Dr. Michael Greger joins Chuck Carroll for an early look at his forthcoming book, How Not to Hurt, and the research that surprised him while investigating food, lifestyl... more

Can a bag of frozen berries earn a place on your immune-health grocery list? What do beans and mushrooms bring to the table?

Dr. Niki Davis from Lifestyle Telemedicine joins Chuck Carroll on The Exam Room to explore five foods and food groups for s... more

Before you buy another gut-health product, hear what the human research actually found. Stanford nutrition scientist Christopher Gardner, PhD, explains the evidence on fiber, fermented foods, and inflammation.

When you're trying to feel better, a p... more

Key Facts

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Number of Listeners
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People also subscribe to these shows.

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Nutrition Facts with Dr. GregerMichael Greger, M.D. FACLM
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The Gut InsidersDr. Will Bulsiewicz
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NutritionFacts.org Video PodcastMichael Greger, M.D. FACLM

Recent Guests

Michael Greger
Physician, nutrition researcher, and author of How Not to Hurt.
NutritionFacts.org
Episode: Pain Fighting Foods: Discover How Not To Hurt | Dr. Michael Greger
Niki Davis
Family medicine and lifestyle medicine physician at Lifestyle Telemedicine
Lifestyle Telemedicine
Episode: Five Foods Proven to Boost Your Immune System | Dr. Niki Davis
Christopher Gardner
Stanford nutrition scientist researching diet, the microbiome and health
Stanford University
Episode: Gut Health Hype: What Actually Works? | Christopher Gardner, PhD
Will Bulsiewicz
Gastroenterologist and author of Fiber Fueled
38TERA
Episode: 5 Ways to Reduce Bloating | Dr. Will Bulsiewicz
Sean Hashmi
Kidney and obesity medicine specialist who shares evidence-backed health information through his YouTube channel.
Episode: Kidney Disease: Silent Signals and Best Foods | Dr. Sean Hashmi
Neal Barnard
Physician, nutrition researcher, and president and founder of the Physicians Committee.
Physicians Committee
Episode: Health Benefits of Pink Foods: The Science Behind Their Color | Dr. Neal Barnard
Dr. Kristi Funk
Breast cancer surgeon
Physicians Committee
Episode: Breast Cancer Beyond Genetics: Better Outcomes | Dr. Kristi Funk
Alan Desmond
Gastroenterologist
University College Cork (inferred from context)
Episode: Dairy vs. Plant-Based Yogurt: What Matters for Gut Health? | Dr. Alan Desmond
Carleigh Bodrug
Founder of PlantYou, author of PlantYou Quickies
PlantYou
Episode: Healthy Ideas For Busy People: Quickies with PlantYou's Carleigh Bodrug

Host

Chuck Carroll
Host of The Exam Room / The Exam Room Podcast

Reviews

4.9 out of 5 stars from 5.2k ratings
  • Ugh

    I don’t want to hear about anybody’s political views while I’m listening to a podcast about health and wellness

    Apple Podcasts
    1
    Runa722
    United Statesa month ago
  • Always top in my podcasts

    Listening in Ireland - I love The Exam Room! Such an enjoyable podcast with really interesting guests. Chuck Carroll makes this a great podcast with his curiosity and endless optimism. I particularly like Chuck’s little sum-up takeaways at the end. I always look forward to the next episode:)

    Apple Podcasts
    5
    Rgallr
    Ireland2 months ago
  • Top!

    Great content. Chuck Carrol is a good host. Really enjoyed the last episode with Dr. Gemma Newman.

    Apple Podcasts
    5
    k234985723
    United States2 months ago
  • Evidence-Based, Inspiring, and Always Worth Listening To

    After listening for a couple of years, I’m finally leaving a review because today’s episode with Dr. Doug Lisle was exactly what I needed to hear and was fantastic, mind-blowing, new info for me!! I love listening to The Exam Room. I appreciate that information is evidence-based, and the science nerd in me loves to keep learning more about how our bodies work. The wide variety of topics and great information helps keep me motivated and moving forward in my own journey. Keep up the great work, Ch... more

    Apple Podcasts
    5
    JuliePharmD
    United States2 months ago
  • Thank you!

    I have enjoyed many of your podcasts, but I shared the one on fiber (Sept 7 2026) with my husband. He’s always so concerned about protein. I’m already sold on a plant forward diet and the importance of fiber, so I particularly welcomed this episode. I hope the presenters, who are high performance athletes, will impress him. Thanks.

    Apple Podcasts
    5
    srblakely
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the science-backed nutrition focus and credible guest slate.
Feedback highlights engaging host energy but mixed opinions on presentation style.
Some listeners wish for more diverse female-focused health topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pain Fighting Foods: Discover How Not To Hurt | Dr. Michael Greger
Q: Is there a food or a beverage that shocked you to that extent from a helpful side?
Greger highlights a study of people having wisdom teeth removed, in which a quarter cup of cooked kale outperformed ibuprofen for postoperative pain relief.
Five Foods Proven to Boost Your Immune System | Dr. Niki Davis
Q: What should I eat to eliminate Hashimoto's?
Davis explains that diet does not necessarily reverse Hashimoto's, and many people need medication. She recommends a healthy whole-food, plant-based diet to help manage the condition and support thyroid health.
Five Foods Proven to Boost Your Immune System | Dr. Niki Davis
Q: How important is movement in terms of our immune system?
Davis says daily movement supports overall health and immune function alongside quality sleep, stress management, and other lifestyle habits. She recommends at least 150 minutes of moderate-intensity exercise per week.
Gut Health Hype: What Actually Works? | Christopher Gardner, PhD
Q: What is the implication overall for these findings in terms of how we look at perhaps preventing and even treating to a certain extent chronic diseases moving forward?
Gardner recommends eating a wide variety of vegetables, nuts, seeds, beans, peas, lentils and other fiber-rich plants, alongside fermented foods people enjoy. He frames this as support for sustainable, plant-rich eating, not a standalone treatment or a magic solution.
Gut Health Hype: What Actually Works? | Christopher Gardner, PhD
Q: What is symbiotic?
Gardner first explains that prebiotics are mostly fiber-rich foods that feed the microbiome, while probiotics are live bacteria. Symbiotic refers to combining both, which can occur naturally in foods such as kimchi and sauerkraut.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on science-backed nutrition and lifestyle medicine, with a focus on plant-based eating, heart health, gut health, and practical strategies for healthier living. Episodes often feature medical doctors and nutrition researchers discussing how dietary choices impact cholesterol, weight, digestion, and chronic disease, alongside real-world tips, guest expertise, and conversations about healthcare systems and policy. A standout is the consistent emphasis on evidence-based guidance, accessible explanations, and actionable steps for listeners to improve health through everyday meals and habits. A recurring strength is connecting top researchers and clinicians with practical cooking, meal planning, and behavior-change strategies, ... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. PLANTSTRONG Podcast
2. Eat to Live
3. Nutrition Facts with Dr. Greger
4. The Gut Insiders
5. NutritionFacts.org Video Podcast

How many episodes of this podcast are there?

this podcast launched 9 years ago and published 805 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Michael Greger
2. Niki Davis
3. Christopher Gardner
4. Will Bulsiewicz
5. Sean Hashmi
6. Neal Barnard
7. Dr. Kristi Funk
8. Alan Desmond

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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