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Artwork for Forever Fit by Mavy Wellness

Forever Fit by Mavy Wellness

Maxime Sigouin
Veganism
Nutrition
Fitness Transformation
Vegan Diet
Strength Training
Weight Loss
Basketball
Fit Vegan Coaching
Animal Rights
Chronic Illness
Health and Fitness
Personal Development
Goal Setting
Sprouts
Community Support
Fitness Training
Washington Wizards
Harlem Globetrotters
Meal Prepping
Plant-Based Nutrition

Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.

PublishesWeeklyEpisodes200Founded5 years ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

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Artwork for Forever Fit by Mavy Wellness

Latest Episodes

Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50.

👉 Sign up here to get the first lesson ins... more

YouTube

Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50.

👉 Sign up here to get the first lesson inst... more

YouTube

Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50.

👉 Sign up here to get the first lesson ins... more

YouTube

Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50.

👉 Sign up here to get the first lesson ins... more

YouTube

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Recent Guests

Csilla Veress
Naturopathic doctor and certified nutrition specialist focused on natural medicine, nutrition, and lifestyle medicine.
TrueNorth Health Center
Episode: Chronic Inflammation on Plants? Here's What You're Missing Ep.429
Ariel Garten
Neuroscientist, former psychotherapist, and co-founder of Muze.
Muze
Episode: Brain Training Over Bodyweight? Why Mental Fitness Comes First Ep. #426
Maxim Sigouin
Author of the book Forever Fit
Mavy Wellness
Episode: My new book Forever Fit Is Now Live - Get Fit on Plants ft. Chuck Carroll Ep. 425
Nick Patnode
Coach with expertise in kinesiology and sports psychology
Episode: Stop Sarcopenia & Osteoporosis: Why Strength Training Matters with Coach Nick | The Maxime Sigouin Podcast Ep. #416
Dr. Faraz Harsini
Biomedical scientist, educator, and passionate advocate for plant-based nutrition
Not specified
Episode: How to Disease Proof Your Body Naturally with Dr. Harsini | The Maxime Sigouin Podcast Ep. #413
Alex Hays
Accountability coach and personal trainer
Fit Vegan Coaching
Episode: From Struggle to Strength: Coach Alex’s Journey to Empowerment” | The Maxime Sigouin Podcast Ep. #411
Paul Lawrence
An inspiring 81-year-old cyclist and fitness advocate
Episode: Stronger at 81: How Consistency Became Paul’s ‘Magic Sauce’ | The Maxime Sigouin Podcast Ep. #410
Ali Essig
The creative force behind the YouTube channel Plant Wise.
Plant Wise
Episode: From Chicken Nuggets to PlantWise: Allie's Vegan Plant-Based Journey | The Maxime Sigouin Podcast Ep. #408
Kylie Buckner
Registered nurse and health coach, passionate about plant-based nutrition and women's health.
Mastering Diabetes
Episode: Diabetes, Insulin Resistance & Hidden Household Toxins | Fit Vegan Podcast Ep. #403

Host

Maxime Sigouin
Host and wellness advocate focused on guiding others through plant-based nutrition and fitness transformations, motivated by personal loss and a commitment to health education.

Reviews

4.8 out of 5 stars from 164 ratings
  • Great information

    I appreciate the stories and facts that are told here. I really appreciate all vegan podcasts to learn more about how to optimize my health.

    Apple Podcasts
    5
    homegym!
    United Statesa year ago
  • Amazing motivation

    One of the best vegan fitness podcasts! I listen to this podcast every day when I walk my for motivation, how to maintain fitness, build muscle, and nourish myself in a way that feels sustainable as a mid 50s woman. Balanced, fun, and very inclusive. Love it so much. Never feels gimmicky or sale-focused. Down to earth AND motivating. I love the individual interviews with clients the most because you really can see the inner and outer transformation of clients. As a mindful eating teacher, I love... more

    Apple Podcasts
    5
    SharonSuh
    United Statesa year ago
  • Great info

    You need to listen to Maxine, he has lots of experience and evidence of his success/knowledge.

    Apple Podcasts
    5
    C. Peabody
    United Statesa year ago
  • Fit Vegan Podcasts

    Stumbled upon the Fit Vegan podcast and have been a fan for 6 months. It’s informative, not preachy. One episode with a guest speaker was the turning point for eating WFPB consistently. Highly recommend watching for WFPB inspiration!

    Apple Podcasts
    5
    Lateplantlover
    United Statesa year ago
  • True Path to Wellness

    This is truly a path to wellness and truth to a healthy and a vibrant life. If you want solid information, nutrition that is backed up, and no hidden lies or stories please listen here. I’m learning every episode and appreciate TRUE and SOLID ways to a healthier life!!!!!

    Apple Podcasts
    5
    Super user of Jenga
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The motivational tone and practical advice resonate especially well with those seeking to improve their health sustainably.
The podcast is noted for its inclusive approach, making fitness and nutrition accessible to all demographics.
Listeners appreciate the focus on real-life success stories and actionable advice for adopting a healthier lifestyle.
Many enjoy the relatable content that balances personal anecdotes with expert guidance, fostering a sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Amber's Body Recomposition Mavy Success Story Ep.427
Q: How did you handle people's comments?
Amber developed a thick skin and learned to focus on her own choices rather than worrying about others' opinions.
Amber's Body Recomposition Mavy Success Story Ep.427
Q: What was the initial desire when you kind of reached out to us and wanted to work with us?
Amber wanted to optimize her health and overcome her struggles with weight gain, feeling stagnant in the gym despite being active.
Brain Training Over Bodyweight? Why Mental Fitness Comes First Ep. #426
Q: What is one thing you wish someone told you before becoming a founder?
I'm glad people didn't tell me how hard it was or all the challenges ahead, because had they told me, it may have deterred me from pursuing my goals.
Bariatric Surgery Reversal? Chuck Shares His Next Steps at the Mayo Clinic | The Maxime Sigouin Podcast Ep. #417
Q: How are you feeling about your upcoming surgery?
Chuck discusses the potential procedure to address his hiatal hernia and related symptoms.
Stop Sarcopenia & Osteoporosis: Why Strength Training Matters with Coach Nick | The Maxime Sigouin Podcast Ep. #416
Q: What should someone starting strength training do to get started?
Begin with low-resistance exercises such as bodyweight movements or using bands and gradually progress to more challenging movements.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Forever Fit by Mavy Wellness

What is Forever Fit by Mavy Wellness about and what kind of topics does it cover?

The content focuses on the intersection of fitness, health, and plant-based nutrition, encouraging individuals to adopt sustainable lifestyles that prioritize well-being. Noteworthy themes include personal transformation stories from individuals of various ages, reflecting on their journeys with plant-based diets and fitness regimens. Episodes frequently explore challenges related to aging, body recomposition, and mental health, emphasizing that fitness is not solely defined by aesthetics but by overall health and independence. This podcast seeks to inspire listeners to embrace a healthier lifestyle through testimonies, practical advice, and expert insights, all underpinned by a compassionate approach to food and fitness.

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How many listeners does Forever Fit by Mavy Wellness get?

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Which podcasts are similar to Forever Fit by Mavy Wellness?

These podcasts share a similar audience with Forever Fit by Mavy Wellness:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Nutrition Facts with Dr. Greger
4. The Proof with Simon Hill
5. Switch4Good

How many episodes of Forever Fit by Mavy Wellness are there?

Forever Fit by Mavy Wellness launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Forever Fit by Mavy Wellness?

Recent guests on Forever Fit by Mavy Wellness include:

1. Csilla Veress
2. Ariel Garten
3. Maxim Sigouin
4. Nick Patnode
5. Dr. Faraz Harsini
6. Alex Hays
7. Paul Lawrence
8. Ali Essig

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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