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Artwork for Plant-Powered People Podcast

Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn
Plant-Based Diet
Nutrition
Aging
Heart Disease
Thrive Bundle
Gut Health
Physical Health
Meditation
Lifestyle Changes
Food Waste
Plant-Based Living
Instant Pot
Wellness Products
Chronic Disease
Meal Planning
Irritable Bowel Syndrome (IBS)
Plant-Based Eating
Mindfulness
Longevity
Mental Health

Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you'll hear from folks who've embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vega... more

PublishesTwice monthlyEpisodes144Founded8 years ago
Number of ListenersCategories
ArtsFoodHealth & Fitness

Listen to this Podcast

Artwork for Plant-Powered People Podcast

Latest Episodes

New season and we're so excited to connect with you again! We're catching up our listeners, sharing behind-the-scenes, life updates, and some things we're loving. Since we've been on break extra-long (life's been crazy!), we have all the more to shar... more

Getting a little more personal, with behind-the-scenes of our lives. From personal growth & new beginnings, family & being present, friendships as adults (who knew they could be hard to find?!), and all our faves we want to share with you: reads, lis... more

Expert insights on building strength, hitting your protein goals, and fueling your workouts—all on a plant-based diet. We talk about practical strategies for pre- and post-workout meals, the myths around plant protein, and how life-shaping it can be ... more

Recreate beloved Mexican dishes with a compassionate, plant-based twist, without sacrificing flavor, family connection, or culture. From pozole & tamales, tortillas and even enchiladas, today we dive into something close to our hearts, and stomachs, ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Nutrition Facts with Dr. GregerMichael Greger, M.D. FACLM
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NutritionFacts.org Video PodcastMichael Greger, M.D. FACLM

Recent Guests

Sophie Waplington
Founder of Sophie's Plant Kitchen and author of a best-selling cookbook focused on high-protein plant-based recipes
Sophie's Plant Kitchen
Episode: 138. You Don't Need Meat to Get Strong with Sophie Waplington
Dora Ramirez
Chef, recipe developer and photographer at Dora's Table
Dora's Table
Episode: 137. Mastering Vegan Mexican Food with Dora Ramirez
Danielle Brown
Queen of viral salads and author of 'Life-Changing Salads'
Healthy Girl Kitchen
Episode: 136. Life Changing Salads + How to Eat More Vegetables and Enjoy It
Dr. Matthew Nagra
Vancouver-based naturopathic doctor and nutrition science advisor
Episode: 135. Myth Busting 2.0 with Dr. Matthew Nagra
Colleen Patrick-Goudreau
Renowned speaker, educator, and author
Joyful Vegan
Episode: 134. Tiny Shifts, Big Change—Colleen Patrick-Goudreau's Tips on Living with Purpose
Jessica Hilton-Lucky
A lawyer turned food blogger and founder of Jessica in the Kitchen
Jessica in the Kitchen
Episode: 133. Beyond Salad: How to Create Rich, Satisfying Plant-Based Dishes with Jessica in the Kitchen
Adam Sobel
Culinary genius behind the award-winning vegan eatery Cinnamon Snail and author of the cookbook Street Vegan
Cinnamon Snail
Episode: 132. How to Level-Up Your Cooking with Vegan Chef Adam Sobel
Dr. Joel Fuhrman
World-renowned physician and nutrition expert
Episode: 131. Eat for Life with Dr. Joel Fuhrman
Chuck Carroll
Host of the Exam Room Podcast and author
Physicians Committee for Responsible Medicine
Episode: 129. Inspiring Vegan Journey

Hosts

Toni Okamoto
Founder of Plant-Based on a Budget; cohost focusing on budget-friendly plant-based living.
Michelle Cehn
Founder of World of Vegan; cohost with a focus on accessibility and community for plant-based living.

Reviews

4.8 out of 5 stars from 529 ratings
  • Kindness & deliciousness

    This podcast is a winner!

    It’s a delight listening to these two kind smart thoughtful women discuss beans etc as I edge closer to eating fewer animal products. I love their philosophy of making things taste good to win over others. Genius. Their combo of voices make it easy to tell who’s who, and they obviously have great respect for each other. I have written this review today because I was pretty surprised to hear after years their sponsorship by a cannabis company though- seems at odds with ... more

    Apple Podcasts
    5
    Gtownwoman
    Australia9 months ago
  • Awesome show, great topics

    Love your show so much! Your guests and topics are always spot on and provide me with a lot of information and inspiration. Keep up the great work!

    Apple Podcasts
    5
    gdogrun
    United Statesa year ago
  • Very motivating!

    Really enjoying this podcast. These two are so upbeat, listening is always a positive experience. They have great interviews with great guests. Always very informative. Highly recommend!

    Apple Podcasts
    5
    Rugbyspot
    United Statesa year ago
  • Informative and positive

    This is one of my favorite podcasts. I appreciate the realness of Michelle and Toni, and also the positive messages. They are a wealth of knowledge and very generous with sharing. They have great guests on the podcasts for all things plant based. Great variety and I look forward to each new episode!

    Apple Podcasts
    5
    Nhblackbear
    United Statesa year ago
  • Power Foods

    Excellent interview!

    I also recommend the Exam Room podcast connected to PCRM .

    Apple Podcasts
    5
    Joyful Doc
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the hosts' warmth and practical info.
A controversial sponsorship note in one review may affect sponsor perceptions.
Some listeners seek more actionable, family-focused cooking guidance.
Positive feedback on motivation, recipe ideas, and steady content diversity.
Guests are well-chosen with varied plant-based topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#115
United States/Arts/Food
Apple Podcasts
#61
Canada/Arts/Food
Apple Podcasts
#114
Germany/Arts/Food
Apple Podcasts
#214
Italy/Arts/Food
Apple Podcasts
#240
Australia/Arts/Food
Apple Podcasts
#15
Israel/Arts/Food

Talking Points

Recent interactions between the hosts and their guests.

138. You Don't Need Meat to Get Strong with Sophie Waplington
Q: What do you recommend for people wanting to bring more activity into their lives?
Start with activities you enjoy and consider joining a community or finding a workout partner for accountability and motivation.
138. You Don't Need Meat to Get Strong with Sophie Waplington
Q: What are the biggest misconceptions people have about getting protein on a plant-based diet?
Many believe that plant protein is incomplete or not bioavailable, and that they need animal products for sufficient protein intake. However, all plants contain some protein, and it is possible to optimize protein on a plant-based diet.
137. Mastering Vegan Mexican Food with Dora Ramirez
Q: How did you deal with pushback from your culture or community?
Dora discusses the resistance she faced from her family at first, but later they became supportive, especially when they tasted her veganized versions of traditional dishes.
137. Mastering Vegan Mexican Food with Dora Ramirez
Q: What did food look like growing up in your home?
Dora describes growing up in a meat-heavy environment due to her parents' steakhouse, which greatly influenced her palate and culinary experiences.
136. Life Changing Salads + How to Eat More Vegetables and Enjoy It
Q: What are your go-to greens? And do you have any tips about the greens?
Danielle advises using fresh, not wilted greens, and suggests washing them right before use to keep them crisp. For convenience, she recommends pre-washed greens and emphasizes proper storage.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Plant-Powered People Podcast

What is Plant-Powered People Podcast about and what kind of topics does it cover?

The show centers on plant-based living, nutrition, and practical how-tos, often featuring cookbook authors, chefs, and wellness experts who share actionable tips for eating well, informed by science and personal experience. Episodes frequently explore topics like protein sources on a plant-based diet, culturally relevant vegan cooking, and strategies to sustain motivation, community support, and compassionate living. A notable strength is the duo's warm, supportive dynamic and their willingness to tackle competing perspectives with accessible, real-world guidance. Listeners can expect a friendly, education-forward vibe with diverse guests that appeal to both new explorers and long-time vegans, plus practical recipe ideas, meal ideas, and li... more

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How many listeners does Plant-Powered People Podcast get?

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To see how many followers or subscribers Plant-Powered People Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Plant-Powered People Podcast?

These podcasts share a similar audience with Plant-Powered People Podcast:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Eat to Live
4. Nutrition Facts with Dr. Greger
5. NutritionFacts.org Video Podcast

How many episodes of Plant-Powered People Podcast are there?

Plant-Powered People Podcast launched 8 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Plant-Powered People Podcast?

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What guests have appeared on Plant-Powered People Podcast?

Recent guests on Plant-Powered People Podcast include:

1. Sophie Waplington
2. Dora Ramirez
3. Danielle Brown
4. Dr. Matthew Nagra
5. Colleen Patrick-Goudreau
6. Jessica Hilton-Lucky
7. Adam Sobel
8. Dr. Joel Fuhrman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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