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Artwork for The Gut Insiders

The Gut Insiders

Dr. Will Bulsiewicz
Gut Microbiome
Fiber
Gut Health
Inflammation
Sleep
Circadian Rhythm
Microbiome
Probiotics
Chronic Inflammation
Colorectal Cancer
Cortisol
Diet
Flatulence
Aging
Dietary Fiber
Melatonin
Alcohol
Brain-Gut Axis
Prebiotic Fiber
Colonoscopy

Better health begins in your gut. But medicine isn't "one size fits all," and your gut microbiome is as distinct as your fingerprint. Board-certified gastroenterologist and New York Times bestselling author Dr. Will Bulsiewicz is on a mission to help you feel better through cutting-edge science and two decades of clinical expertise that will make you think differently about the food you eat — and ... more

PublishesWeeklyEpisodes18Founded4 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Gut Insiders

Latest Episodes

The social media trend of "Fibermaxxing" seems to be everywhere, and the truth is: It's a very good idea. But as usual, Internet videos rarely explain the science.

In this episode, Chuck and Will discuss how to increase your fiber in a slow, healthy... more

People ask me all the time what a gastroenterologist actually eats. Not the Instagram version. The real version. What’s on the counter, what’s in the fridge, what goes in the bowl most mornings.So today I’m going to show you the five foods I eat most... more

Every time you flush a #2, you're sending a big ol' pile of living health data down the tubes. The shape, color, and consistency of our poop gives us enormous insight into our gut health and general well-being.

Dr. B and Chuck break down what to loo... more

Collagen supplements are everywhere. They’re one of the most popular supplements in the world. And millions of people are taking them specifically for gut health.

But is there evidence to support that? And how does collagen compare to prebiotic fibe... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Will Bulsiewicz
Gastroenterologist and author invited as expert guest
Gastroenterology
Episode: 07 Is Fibermaxxing Good For You? Here's What the Science Says 🥑

Hosts

Will Bulsiewicz
Gastroenterologist and gut health expert; New York Times bestselling author; host of the show focusing on gut-first health through evidence-based guidance.
Chuck Carroll
Co-host and interviewer with a background in health-focused media; engages guests and translates scientific concepts for a broad audience.

Reviews

5.0 out of 5 stars from 94 ratings
  • Helpful

    Practical information based on the latest science. We find it well worth the time.

    Apple Podcasts
    5
    Treehouse person
    United States3 months ago
  • Life Changing

    So helpful, so in alignment with allowing our mind, our bodies to function optimally! “Fiber Fueled” and the Recipe book are awesome while “Plant Power Plus” is transformative.

    Thank u for these podcast episodes. They are supportive and inspiring.

    Last night, after listening to episodes of this podcast, I had my first “Blue Zen Elixir” and added lavender to my plant consumption list! From another episode, I loved gleaning the concept of a “set 1 hour am routine” and a “set 1 hour pm routine” ... more

    Apple Podcasts
    5
    ahimsaLARGO
    United States3 months ago
  • Love this pod

    Thank you for the information doctor, please consider a kids chewable 😊.

    Apple Podcasts
    5
    MrsAub
    United States3 months ago
  • Great information

    This podcast has great information about the gut.

    Apple Podcasts
    5
    Daegre
    United States4 months ago
  • Good info, but annoying

    The gut info seems good. I’ve heard Dr B on other things too, but the banter on this one, with the co-host, can get really annoyingly too ‘bro’.

    Apple Podcasts
    3
    Magpie.108
    Ireland4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate the hosts' balance of credible science with approachable, sometimes humorous delivery.
Listeners praise practical, science-based gut guidance that's easy to apply.
Many highlights mention the content's usefulness beyond wellness fluff and its clear actionable steps.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#240
United States/Health & Fitness
Apple Podcasts
#155
Canada/Health & Fitness
Apple Podcasts
#117
Australia/Health & Fitness
Apple Podcasts
#103
Poland/Health & Fitness
Apple Podcasts
#145
Spain/Health & Fitness
Apple Podcasts
#189
Netherlands/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

07 Is Fibermaxxing Good For You? Here's What the Science Says 🥑
Q: Stop counting grams, start counting plants. How many different plant sources would you recommend per week?
Aim for about 30 different plant sources per week to drive the quality of fiber through diverse substrates rather than chasing a specific gram amount.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Gut Insiders

What is The Gut Insiders about and what kind of topics does it cover?

A pair of gut-health experts explore practical, evidence-based topics around digestion, the microbiome, sleep, stress, and lifestyle choices that impact the gut. Episodes combine clinical experience with current research, offering actionable tips on fiber, gut barriers, circadian rhythm, and how everyday habits affect well-being. Notable strengths include a clear, approachable delivery, science-backed guidance, and a willingness to tackle taboo topics with humor while staying informative. Listeners likely subscribe for tangible takeaways they can apply to diet, sleep routines, and stress management in pursuit of better gut health and overall wellness.

Where can I find podcast stats for The Gut Insiders?

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How many listeners does The Gut Insiders get?

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How many subscribers and views does The Gut Insiders have?

To see how many followers or subscribers The Gut Insiders has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Gut Insiders?

These podcasts share a similar audience with The Gut Insiders:

1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. The Proof with Simon Hill
4. Eat to Live
5. Nutrition Facts with Dr. Greger

How many episodes of The Gut Insiders are there?

The Gut Insiders launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Gut Insiders?

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Where can I see ratings and reviews for The Gut Insiders?

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What guests have appeared on The Gut Insiders?

Recent guests on The Gut Insiders include:

1. Will Bulsiewicz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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