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Artwork for NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM
Aging
Ginseng
Tea Tree Oil
Caloric Restriction
Contamination
Herbal Medicine
Smoking
Diet and Exercise
BMI
Vitamin B12
Gerontology
Cannabis
Cardiovascular Disease
Clinical Trials
Red Ginseng
Asian Ginseng
Adverse Effects
American Ginseng
Glymphatic System
Botox

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually... more

PublishesDailyEpisodes300Founded9 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for NutritionFacts.org Video Podcast

Latest Episodes

Lower LDL cholesterol with 2 to 3 grams a day of phytosterols taken with meals from healthy, fortified foods or safe supplements.

Safety concerns regarding phytosterolemia, red blood cell fragility, oxysterols, and the absorption of fat-soluble nutrients are addressed.

Specific foods have been shown in randomized controlled trials to improve symptoms like hot flashes.

Even if we eat little or no cholesterol, phytosterols can block the reabsorption of the excess cholesterol our liver dumps into our intestines.

Key Facts

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Recent Guests

Dan Jones
A musician and study participant diagnosed with Alzheimer's disease
Episode: A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study

Host

Michael Greger, M.D.
Founder of NutritionFacts.org and New York Times best-selling author, known for his evidence-based approach to nutrition and health education.

Reviews

4.8 out of 5 stars from 1.2k ratings
  • Chemotherapy video

    People have the right to know about these scam Chemotherapy drugs! Big Pharma is literally taking advantage of sick people with cancer with false promises to extract hundreds of thousands of dollars from families, bankrupting people! This is unconscionable and where is the FDA on this? They are in on the scam! This is where our tax dollars go?? THANK YOU, Dr. Gregor for your research and candor on this subject! THANK YOU for telling the TRUTH to us regular people! You are truly the Superman of u... more

    Apple Podcasts
    5
    Arc6717
    United States7 months ago
  • Knowledgeable, Informed, and Sarcastic

    I love that Dr. Greger is knowledgeable and informed. He is the only doctor I trust more than my own and I wish he would take patients because my kids are so sick and they could benefit from his knowledge.

    I love his sarcastic delivery for a lot of his discussions. And the cadence of his voice, in general, makes these science-heavy podcasts easy to listen to.

    Apple Podcasts
    5
    Balanced Butterfly
    United Statesa year ago
  • The best health podcast period

    Always full of unbiased nutritional advise backed by the best available science.

    Apple Podcasts
    5
    $&@&$
    Australiaa year ago
  • Nice topics

    I love the topics and explanations.

    Would be highly appreciated if the host spoke a little bit louder and more articulated.

    Thank you !!!

    Apple Podcasts
    5
    SarzFadsy
    Switzerlanda year ago
  • He is the guru of plant-based nutrition

    This man is very knowledgeable and I follow him religiously. My dream is to meet him someday.

    Apple Podcasts
    5
    jananna7353
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticism exists regarding the perceived bias towards plant-based diets, though many find the content trustworthy and helpful for lifestyle changes.
Overall, the podcast has a strong reputation for being an invaluable resource for those interested in improving their health through diet.
The knowledge and delivery style of the host are frequently praised, with a particular emphasis on the clarity and conciseness of information presented.
Listeners appreciate the evidence-based approach to nutrition and health management, often mentioning how quick and informative the episodes are.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Best Diet for Optimal Thyroid Function (webinar recording)
Q: Can a person following a plant-based diet ever completely come off thyroid medications?
Probably no, as Hashimoto's patients often have significant damage to their thyroid and require hormone replacement even with dietary changes.
The Best Diet for Optimal Thyroid Function (webinar recording)
Q: Is there a connection between healthy thyroid and gut health?
Yes, there's a connection, with the health of the gut microbiome impacting thyroid health, particularly through the intake of prebiotics.
The Best Diet for Optimal Thyroid Function (webinar recording)
Q: What are your thoughts on the effect of cruciferous vegetables on the thyroid gland?
Cruciferous vegetables are healthy but can interfere with iodine uptake if consumed in large quantities without adequate iodine.
What Are Ultra-Processed Foods?
Q: What is so revolutionary about the concept of ultra-processed foods?
Monteiro suggests that there are harmful effects of ultra-processed foods that are independent of their nutrient profile.
Are Potassium Chloride Salt Substitutes Safe and Effective?
Q: What is the absolute salt minimum to remain healthy?
You can go salt-free forever, like humanity did for millions of years.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Frequently Asked Questions About NutritionFacts.org Video Podcast

What is NutritionFacts.org Video Podcast about and what kind of topics does it cover?

Focused on evidence-based nutrition research, this podcast provides listeners with informative insights into a range of health topics, primarily emphasizing the benefits of a plant-based diet. The content covers crucial areas such as the impact of diet on chronic diseases, weight management, cholesterol levels, and the importance of whole, minimally processed foods. Episodes are structured to convey complex nutritional science in an accessible manner, often integrating real-world implications and practical advice for health improvement. Unique features include discussions on frequently overlooked dietary components such as phytosterols and turmeric, and the podcast's commitment to presenting research without sponsorship bias enhances its cr... more

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Which podcasts are similar to NutritionFacts.org Video Podcast?

These podcasts share a similar audience with NutritionFacts.org Video Podcast:

1. Nutrition Facts with Dr. Greger
2. The Exam Room by the Physicians Committee
3. PLANTSTRONG Podcast
4. The Proof with Simon Hill
5. Dr. Jockers Functional Nutrition

How many episodes of NutritionFacts.org Video Podcast are there?

NutritionFacts.org Video Podcast launched 9 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on NutritionFacts.org Video Podcast include:

1. Dan Jones

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