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Artwork for NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually... more

PublishesDailyEpisodes300Founded8 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for NutritionFacts.org Video Podcast

Latest Episodes

Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic potential of cancer cells through the fat receptor CD36. Randomized controlled trials show that lowering saturated fat intake can lead to improved breast cancer s... more

4 Oct 202410 min

When we get dehydrated, the shrinkage of our blood volume can lead to the release of angiotensin, which can lead to weight gain.

2 Oct 20246 min

Those who stay hydrated tend to maintain a healthier body weight, but is it cause and effect?

30 Sep 20245 min

Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms.

27 Sep 20246 min

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Reviews

4.8 out of 5 stars from 1.1k ratings
  • The real deal

    This podcast covers a wide range of nutrition and health information in an easy to understand way all backed by evidence, so it’s trustworthy and helpful… we need more like this!

    Apple Podcasts
    5
    Citigirl12
    United States19 days ago
  • FDA info

    Just read an article sayi stating that Thurman more

    Apple Podcasts
    5
    kate toullis
    Ireland2 months ago
  • Great information

    I really enjoy listening to this podcast and have started using the science for better health!

    Apple Podcasts
    5
    redidder
    United States3 months ago
  • Learned so much!

    Thank you so much for all your wonderful research and data! more

    Apple Podcasts
    5
    Patti D Mc
    Canada5 months ago
  • Brilliant

    Love, love, love him. Absolutely brilliant, and entertaining all at the same time. How does he do it?

    Apple Podcasts
    5
    TraceyGVL
    United States6 months ago

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