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The Peter Attia Drive

Peter Attia, MD
Lower Back Pain
Happiness
Nuba Mountains
Healthcare
Emotional Self-Management
Magnesium
Cancer Screening
Microbiome
Missionary Work
Sudan
Meaning In Life
Satisfaction
Emotions
Big Three Exercises
Civil War
Malaria
Hepatitis B
Wellness
Metacognition
Social Media

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

PublishesWeeklyEpisodes421Founded7 years ago
Number of ListenersCategories
FitnessMedicineHealth & Fitness

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In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the bla... more

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Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspect... more

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In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or th... more

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In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale ... more

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Recent Guests

Rhonda Patrick
Scientist, health educator, and host of FoundMyFitness podcast
FoundMyFitness
Episode: #369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.
David Allison
Renowned scientist and director of the Children's Nutrition Research Center at Baylor College of Medicine
Baylor College of Medicine
Episode: #368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.
Joe Liemandt
Software entrepreneur turned education reformer
Alpha School
Episode: #366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt
Edward Chang
Chair of neurosurgery at UCSF and innovator in functional neurosurgery
UCSF
Episode: #363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D.
Josh Spitalnick
Licensed clinical psychologist board certified in behavioral and cognitive psychology, founder of Anxiety Specialists in Atlanta.
Anxiety Specialists
Episode: #362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P.
Charles Duhigg
Pulitzer Prize-winning journalist, author of "The Power of Habit"
Author, Journalist
Episode: #360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A
Brian Kennedy
Renowned biologist and leader in aging research, former CEO of the Buck Institute, and current director of the Center for Healthy Longevity at the National University of Singapore.
National University of Singapore
Episode: #357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.
Tanuj Nakra
Triple board certified in Facial and Ophthalmic Plastic Surgery, faculty at Dell Medical School, and Director of the Cosmetic Surgery Fellowship
TOCI and FACE Institute
Episode: #355 – Skincare strategies, the science of facial aging, and cosmetic-intervention guidance | Tanuj Nakra, M.D. & Suzan Obagi, M.D.
Suzan Obagi
Double board certified in Dermatology and Cosmetic Surgery, Associate Professor at the University of Pittsburgh
UPMC Cosmetic Surgery and Skin Health Center
Episode: #355 – Skincare strategies, the science of facial aging, and cosmetic-intervention guidance | Tanuj Nakra, M.D. & Suzan Obagi, M.D.

Host

Peter Attia
Host of a podcast focused on health, performance, longevity, and critical thinking, with insights from leading figures in their respective fields.

Reviews

4.8 out of 5 stars from 15.2k ratings
  • Who’s this show for?

    I asked that question because there’s so much medical jargon in some of these extended shows that it’s beyond 99% of the population to understand what he’s talking about. So is it for doctors? If a show is oriented for doctors then Attia should say so upfront. And as for the guy who is sometimes on the show with him, drop the “double clicking” phrase. It’s beyond annoying.

    Apple Podcasts
    2
    Oakville63
    Canada4 days ago
  • Narcissistic and long winded

    Example AMA 76. This “sneak peek” contains zero actual content.

    Apple Podcasts
    1
    Thingsfan
    Canada8 days ago
  • Extremely Informative, great guests!

    I have followed Peter Attia for a while, I love his book etc this podcast is becoming one of my favorites. He also has some awesome episodes on women’s health as well, which is refreshing and enlightening.

    Apple Podcasts
    5
    achristi124
    United States10 days ago
  • Not practical

    Not practical advice for average people, just how much knowledge they have

    Apple Podcasts
    2
    Ipshee
    United States15 days ago
  • Good until charged money

    I was giving you five stars and less until you made it impossible to hear your shows unless you paid money. If That business model is good for you, then you won’t mind losing me and only getting one star. You just weren’t worth it to me.

    Apple Podcasts
    1
    mrb55OR
    United States18 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates frustration with specific episodes being long, suggesting a desire for more concise content delivery, while others find the detailed discussions essential and enriching.
Listeners appreciate the depth and quality of information shared on health and wellness topics, often highlighting the informative and engaging nature of discussions with expert guests.
Many reviews celebrate the podcast's focus on breaking down complex medical concepts into understandable segments, allowing for broader accessibility.
Listeners consistently remark on the valuable insights shared by guests, often reinforcing their understanding of crucial health issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.
Q: Can you explain why the current Recommended Daily Allowance for protein is considered too low?
The RDA is considered too low because research indicates that adults need at least 1.2 grams of protein per kilogram of body weight to avoid negative protein balance, which is 50% more than the current RDA.
#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data
Q: How should women think about using Tylenol during pregnancy?
Women should generally avoid medications during pregnancy unless necessary, but they need to balance medication risks against the need for treating conditions like fever, which can have adverse effects on fetal health.
#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data
Q: What role does genetics play in autism risk?
Genetics account for a significant portion of the variability in autism risk, with heritability estimates suggesting they may explain 80-90% of the risk.
#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data
Q: What about the August publication that triggered the recent alarm regarding acetaminophen and autism?
The paper reviewed earlier studies but was not a meta-analysis and did not pool data, merely collecting existing studies on the relationship without performing new statistical evaluations.
#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data
Q: Why are autism rates going up, and why so many things being linked to it?
Autism rates have risen substantially, driven by a desire to find triggers, but the increase also reflects expanded awareness and diagnostic definitions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Peter Attia Drive

What is The Peter Attia Drive about and what kind of topics does it cover?

A prominent focus of the content revolves around health and longevity, exploring advanced medical technologies and innovative practices aimed at improving both physical and mental well-being. Episodes frequently feature in-depth discussions on topics such as metabolic health, nutrition, exercise strategies, mental health issues, and women's health, making it a valuable resource for listeners keen on optimizing their overall health. The conversations are often led by knowledgeable guests, including leading researchers and medical professionals, which adds a layer of expert insight that is likely to appeal to an audience seeking reliable information backed by scientific research.

The uniqueness of this content stems from its combination of p... more

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Which podcasts are similar to The Peter Attia Drive?

These podcasts share a similar audience with The Peter Attia Drive:

1. Huberman Lab
2. FoundMyFitness
3. The Dr. Gabrielle Lyon Show
4. The Dr. Hyman Show
5. The Rich Roll Podcast

How many episodes of The Peter Attia Drive are there?

The Peter Attia Drive launched 7 years ago and published 421 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Peter Attia Drive?

Recent guests on The Peter Attia Drive include:

1. Rhonda Patrick
2. David Allison
3. Joe Liemandt
4. Edward Chang
5. Josh Spitalnick
6. Charles Duhigg
7. Brian Kennedy
8. Tanuj Nakra

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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