Perform with Dr. Andy Galpin
Scicomm MediaThis is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover... more
| Publishes | Twice monthly | Episodes | 34 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessScience | |||
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Latest Episodes
In this episode, my guest is Dr. John Rusin, a physical therapist and strength coach who bridges rehabilitation and human performance. We discuss his approach to persistent back, shoulder, and knee pain and how to build a body that can handle demandi... more
In this episode, my guest is Dan Garner, a renowned human performance coach behind UFC champions, Olympic medalists, and CEOs. We discuss how he bridges the gap between sports science and real-world coaching. Dan explains constraint theory — finding ... more
In this episode, I answer your questions on nutrition, hydration, and recovery in our second audience Q&A. I start with what I call the 90%: the principles nearly every effective nutrition plan shares, from food quality and caloric balance to fiber t... more
In this episode, I answer your questions in the first-ever open Q&A on Perform, working through the five themes that came up most. I start with how I think about training for longevity—why being well-rounded and resilient matters more than chasing an... more
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- A True Expert
Listening to Dr. Andy Galpin’s podcast is like getting an unfair advantage in the gym. . .for free. After listening to hundreds of exercise “experts” who ultimately disappointed, I finally found a real one. World Class information on exercise and exercise nutrition.
Apple Podcasts5Kane Garden
United Statesa month ago - Dr. Andy Galpin is an incredible scientist and educator
I’ve been listening to Dr. Galpin’s lectures on YouTube for years. His work has directly influenced my training and scientific understanding of muscle hypertrophy. He’s a great educator and evidence-based. His guests are also fantastic.
Apple Podcasts5BCrotchettUnited States2 months ago - Great content
Very interesting content that is explained well!
Apple Podcasts5peak2peakUnited States2 months ago - Great educational content
I’ve been seeking this. Hands down. Just good scientific content as it relates to human performance
Apple Podcasts5Chris707xUnited States2 months ago - Training & Fitness Principles
Dr. Galpin has an exceptional ability to break down complex scientific research and to clear actionable advice without oversimplifying the science. I appreciate that podcast focuses on what the evidence actually says rather than chasing trends or making exaggerated claims. I continue to learn so much from his podcast and he has a great teaching ability. I always look forward to when a new podcast comes out.
Apple Podcasts5SJChealthierUnited States2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #7 | United States/Health & Fitness/Fitness |
Apple Podcasts | #109 | United States/Health & Fitness |
Apple Podcasts | #3 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #6 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #72 | Canada/Health & Fitness |
Apple Podcasts | #87 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Perform
What is Perform about and what kind of topics does it cover?
Professional, evidence-based conversations about human performance, training science, nutrition, and mindset. Guests range from muscle biology researchers to elite endurance athletes and high-performance psychologists, with a strong emphasis on translating science into practical coaching and training strategies. The show often features open-format Q&As, actionable frameworks, and sponsor integrations tied to performance products. A notable strength is the blend of rigorous science with real-world applicability, making it suitable for coaches, trainers, researchers, and athletes seeking data-driven insights you can apply in everyday training and program design.
Where can I find podcast stats for Perform?
Rephonic provides a wide range of podcast stats for Perform. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Perform and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Perform get?
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What are the audience demographics for Perform?
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How many subscribers and views does Perform have?
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Which podcasts are similar to Perform?
These podcasts share a similar audience with Perform:
1. Huberman Lab
2. The Peter Attia Drive
3. The Dr. Layne Norton Podcast
4. The Dr. Gabrielle Lyon Show
5. The Ready State Podcast
How many episodes of Perform are there?
Perform launched 3 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Perform?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Perform?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Perform?
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What guests have appeared on Perform?
Recent guests on Perform include:
1. John Rusin
2. Mike Roberts
3. Lauren Colenso-Semple
4. Sam Harris
5. Ken Rideout
6. Dr. Lenny Wiersma
7. Jill Miller
8. Dr. Michael Ormsbee
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.