Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan.
In each episode, Dr. Blander sits down with leading longevity an... more
Publishes | Twice monthly | Episodes | 95 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessMedicineScience |
Aging is more than disease—it’s the steady decline of function. In this episode of Longevity by Design, Dr. Gil Blander speaks with physicist-turned-biotech innovator Dr. Peter Fedichev about why resilience, not diseases, holds the key to longer live... more
In this episode of Longevity by Design, Dr. Gil Blander welcomes Dr. Eric Verdin, President and CEO of the Buck Institute for Research on Aging. Eric discusses the science behind therapeutic plasma exchange (TPE) and its potential to slow biological ... more
In this episode of Longevity by Design, Dr. Gil Blander sits down with Dr. Keith Diaz, Associate Professor of Behavioral Medicine at Columbia University Irving Medical Center, to unpack the hidden health risks of prolonged sitting.
Keith explains wh... more
In this episode, Dr. Gil Blander welcomes Dr. Haim Cohen to Longevity by Design to explore his revolutionary approach to understanding aging. Haim's team analyzed acetylation sites across 107 mammalian species, creating its most extensive comparative... more
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I’ve been listening to this podcast for years and really enjoy the deep dives into a wide range of health topics. The audio quality could really use some help though. I had to stop listening to the Layne Norton episode because parts of what he was saying would constantly fade in and out. I was hoping turning up the volume would solve it, but it just made the problem more apparent. I will keep trying to listen - I’ve noticed not every episode has issues, but some definitely do. Thank you!
This podcast is a constant source of really great conversations and insight. Gil does a great job of bringing on excellent guests and providing very useful information on regular basis. Thanks!!
I have been using Inside Tracker since 2021 which is giving me absolute control over my health by knowing exactly what the status of my bio markers are and how they are trending. This podcast is the perfect companion for those who want to be up-to-date on the latest scientific research on healthy aging and longevity in a way that every day people can understand. Great job and keep up the good work!
This is a very informative podcast. I have always had a fear of dying so figuring out how to live better for longer has always been a goal of mine. I especially enjoyed the episode with Eran Segal!
For every health conscious person Dr Robert Lustig is a must listen to
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 | |
Apple Podcasts | #173 | |
Apple Podcasts | #44 | |
Apple Podcasts | #181 | |
Apple Podcasts | #30 | |
Apple Podcasts | #44 |
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Listeners, social reach, demographics and more for this podcast.
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Content centers on longevity, healthspan optimization, and innovative strategies for healthier living. Each episode features expert discussions that highlight the latest scientific findings and practical advice on nutrition, exercise, and medical advancements. Notable topics include the importance of muscle health, the integration of artificial intelligence in health diagnostics, advancements in preventative medicine, and dietary impacts on age-related diseases. The focus on evidence-based approaches and discussions with leading scientists provide listeners with reliable insights to actively improve their health and longevity.
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These podcasts share a similar audience with Longevity by Design:
1. FoundMyFitness
2. The Peter Attia Drive
3. The Dr. Gabrielle Lyon Show
4. The Proof with Simon Hill
5. The Metabolic Link
Longevity by Design launched 4 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Longevity by Design include:
1. Dr. Peter Fedichev
2. Dr. Keith Diaz
3. Karl Pfleger
4. Dr. Eric Topol
5. Dr. Layne Norton
6. Dr. Evelyne Yudit Bischof
7. Paul Fabian
8. Dr. Renee Dhan
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