Longevity by Design
InsideTrackerLongevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
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Latest Episodes
In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, are joined by Dr. Mitch Roslin, Chief of Bariatric Surgery at Lenox Hill Hospital in New York City. During this conversation with Dr. Mitch Roslin, he... more
In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, are joined by Dr. Krista Varady, Professor of Nutrition at the University of Illinois, Chicago. Research on intermittent fasting is largely conducted ... more
In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, are joined by Dr. Ronald Krauss, Professor of Medicine at UCSF, and Adjunct Professor of Nutritional Sciences at UC Berkeley. Tune in as Dr. Ronald Kr... more
Reviews
- Great content and guests, production could be improved
Please improve the splicing of audio. I appreciate the removal of extra content, but the clipping and unnatural transitions are distracting.
Apple Podcasts4jtmyatt$&@
United States6 months ago - From the science lab directly to mainstream
In a world where anything on the internet is deemed accurate without fact checking, it’s profoundly necessary to have the scientists detailing exactly what they have learned and where the science is headed. I love the stories from the lab, sheds light on the scientific community.
Apple Podcasts5EatpraylovencUnited Statesa year ago - Incredible company, incredible podcast
Dr. Gil Blander is insightful and interesting. Thank you for providing this resource! Everyone who cares about their mind and their body should listen.
Apple Podcasts5love_psychUnited Statesa year ago - Loving these conversations
This podcast is pulling some seriously fascinating interviews. The episode with David Katz makes my heart all aflutter with optimism as a public health professional. More conversations like these, please!!
Apple Podcasts5franknobeansUnited Statesa year ago - Worth a listen
This podcast was thought provoking from start to finish. Sharing with my network!!
Apple Podcasts5jcowcoolUnited Statesa year ago
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Chart Positions
Apple Podcasts | #154 | United States/Health & Fitness |
Apple Podcasts | #145 |  Canada/Health & Fitness |
Apple Podcasts | #230 |  United Kingdom/Health & Fitness |
Apple Podcasts | #182 |  Australia/Health & Fitness |
Apple Podcasts | #219 |  Italy/Health & Fitness |
Apple Podcasts | #136 |  Singapore/All Podcasts |
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Longevity by Design launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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