Longevity by Design
InsideTrackerLongevity by Design is your go-to podcast for science-backed conversations on living a longer, healthier life, with honesty about what the evidence actually shows. Hosted by a rotating panel of InsideTracker leaders, including Renee Deehan, SVP of Science and AI, this show dives into cutting-edge research, addresses bias and misinformation in health, and explores the intersection of preventive med... more
| Publishes | Twice monthly | Episodes | 111 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessScience | |||
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Latest Episodes
In this episode of Longevity by Design, host Renée Deehan, Senior VP of Science, AI & Product, is joined by Will Dzierson, VP of Product & Design, both with InsideTracker, to welcome Ohad Manor, VP of Computational and Precision Health at Thorne. Oha... more
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Andrea Maier, Professor in Medicine and Director of the NUS Academy for Healthy Longevity at the National University of Singapore’s School of Medicine. They explore what ... more
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Uri Alon, Professor at Weizmann Institute of Science. They explore a systems view of aging that treats longevity as a solvable model, not a grab bag of disconnected theor... more
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Paola Sebastiani, Professor of Biostatistics at Tufts Clinical and Translational Science Institute. They explore what centenarians reveal about reaching 100, and why ther... more
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Reviews
- Dr Barabasi Nutritional dark matter and the Human food genome
This was an incredibly informative podcast and I absolutely love the concept of network medicine. I believe that the new era of metabolic reprogramming will depend on our ability to unlock the signals of our networks and in particular the master network control house of our hypothalamus. Likewise if we can achieve Dr. Barabasi’s two moonshots and decode nutritional dark matter to catapult food as medicine we will take charge of the epigenetic levers of health, disease risk and aging. Thanks for ... more
Apple Podcasts5Dr. J Pearlman
Canadaa year ago - Love it - but audio needs help
I’ve been listening to this podcast for years and really enjoy the deep dives into a wide range of health topics. The audio quality could really use some help though. I had to stop listening to the Layne Norton episode because parts of what he was saying would constantly fade in and out. I was hoping turning up the volume would solve it, but it just made the problem more apparent. I will keep trying to listen - I’ve noticed not every episode has issues, but some definitely do. Thank you!
Apple Podcasts5santamoniconian
United Statesa year ago - Great podcast!
This podcast is a constant source of really great conversations and insight. Gil does a great job of bringing on excellent guests and providing very useful information on regular basis. Thanks!!
Apple Podcasts5NJ Running guyUnited Statesa year ago - Excellent podcast!
I have been using Inside Tracker since 2021 which is giving me absolute control over my health by knowing exactly what the status of my bio markers are and how they are trending. This podcast is the perfect companion for those who want to be up-to-date on the latest scientific research on healthy aging and longevity in a way that every day people can understand. Great job and keep up the good work!
Apple Podcasts5Don-healthy at 65United States2 years ago - Great resource!
This is a very informative podcast. I have always had a fear of dying so figuring out how to live better for longer has always been a goal of mine. I especially enjoyed the episode with Eran Segal!
Apple Podcasts5HealthySpainairdUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #111 |  Italy/Health & Fitness/Medicine |
Apple Podcasts | #190 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #8 |  Chile/Health & Fitness/Medicine |
Apple Podcasts | #36 |  Indonesia/Health & Fitness/Medicine |
Apple Podcasts | #86 |  New Zealand/Health & Fitness/Medicine |
Talking Points
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Frequently Asked Questions About Longevity by Design
What is Longevity by Design about and what kind of topics does it cover?
Evidence-focused conversations about aging, longevity, and the science of living healthier for longer. Host Gil Blander, an InsideTracker leader, interviews researchers, clinicians, and policy experts about topics including geroscience, genetics, nutrition, mental health, precision medicine, and the use of AI and biomarkers in preventive health. Discussions connect emerging research with practical questions about lifestyle and interventions, while examining the limits of current evidence and the risks of overstating early findings.
The format pairs expert interviews with accessible explanations of complex science, though some conversations go deep into technical detail. Its distinctive focus is the bridge between research and real-world he... more
Where can I find podcast stats for Longevity by Design?
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How many listeners does Longevity by Design get?
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What are the audience demographics for Longevity by Design?
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How many subscribers and views does Longevity by Design have?
To see how many followers or subscribers Longevity by Design has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Longevity by Design?
These podcasts share a similar audience with Longevity by Design:
1. Lifespan with Dr. David Sinclair
2. FoundMyFitness
3. The Peter Attia Drive
4. The Dr. Gabrielle Lyon Show
5. Huberman Lab
How many episodes of Longevity by Design are there?
Longevity by Design launched 6 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Longevity by Design?
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Where can I see ratings and reviews for Longevity by Design?
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What guests have appeared on Longevity by Design?
Recent guests on Longevity by Design include:
1. Ohad Manor
2. Dr. Andrea Maier
3. Uri Alon
4. Paola Sebastiani
5. Terrie Moffitt
6. David Allison
7. Dr. Louise Hecker
8. Dr. Nathan Price
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.