Longevity by Design
InsideTrackerLongevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity... more
| Publishes | Weekly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||
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Latest Episodes
Do you know what senescent (zombie) cells are and how cellular senescence and senolytics impact health? In this episode of Longevity by Design, hosts Ashley Reaver and Dr. Gil Blander are joined by Dr. James Kirkland from the Mayo Clinic, one of the ... more
This episode of Longevity by Design discusses mental health and suicide risk and prevention. The following topics are discussed: depression, suicide, substance abuse, social isolation, among others also. This episode is intended to raise awareness of... more
Can we find ways to target human aging and extend healthspan? This ambitious premise is at the heart of XPRIZE Healthspan, a 7-year, $101 million global competition with an audacious challenge: to successfully develop a proactive, accessible therapeu... more
Aging is inevitable, but can we influence how we age? In this episode of Longevity by Design, hosts Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, interview Dr. Nir Barzilai—the Director of the Institute for Aging Research at the Albert Einstein Co... more
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Reviews
A serious and science-backed podcast on longevity! However sometimes it gets too theoretical, giving too many details about research. I would prefer it to be more concise, giving concrete and actionable advice on longevity.
Podcast Addict42 months agoMe- Mostly helpful
As with so many health related podcasts, these guests get really deep in the weeds really quickly. For the smart layperson, this is not helpful. The recent podcast on protein was supposed to be about how to add more protein to ones diet. That is not what the conversation ended up being. It was about high level athletes and when they should eat their protein. Would have been more helpful to actually discuss the topic of the title. Generally helpful but needs some work.
Apple Podcasts3Granted27
United States5 months ago - Best podcast on longevity and health!
I listened to this after a visit w my 91 year old aunt who is committed to walking, yoga and nutrition (a retired nurse). She and I are both enjoying the podcast now. Although we don’t understand some of the terminology, (we’d rather that be the case than lame & trite simplicity) we have learned a lot and both feel inspired to have “life in our years!” We have not heard such evidence-based and credible information that everyone can benefit from. Thank you and please continue your great work brin... more
Apple Podcasts5nhastingskUnited States6 months ago - Interesting guests
The podcasts covers scariest of topics and interesting guests. more
Apple Podcasts4Playerxyzg
Austria9 months ago - Bravo!
As a 77 year old woman who exercises, eats plant forward with fish, some eggs, and longevity in both parents, I find this podcast fascinating. more
Apple Podcasts5Optimistic followerUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #93 |  India/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Longevity by Design launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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