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Artwork for Modern Wisdom

Modern Wisdom

Chris Williamson
Mental Health
Relationships
Anxiety
Social Media
Communication
Masculinity
Creativity
Artificial Intelligence
Neuroscience
Evolutionary Psychology
Consciousness
Personal Growth
Authenticity
Emotional Well-Being
Personal Development
Meditation
Emotions
Gen Z
Dopamine
Political Violence

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

PublishesDailyEpisodes1121Founded8 years ago
Number of ListenersCategories
Health & FitnessSociety & Culture

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Artwork for Modern Wisdom

Latest Episodes

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Are we in a financial crisis or spending our way into one? Rising prices, growing debt, and shrinking savings are putting every generation under pressure. But what’s really to blame? A broken economy, bad... more

Robert Wright is a journalist and author.

Is AI the next stage of human development? Some see it as another tool, while others view human-machine integration as a major shift in how we develop. What do recent advances in AI tell us, and is evolution... more

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Recent Guests

Vittorio Angelone
Comedian (guest)
Stand-up comedian, Belfast/Newcastle-based touring comedian
Episode: “My Autism Keeps Upsetting People” - Vittorio Angelone - #1119
Ben Askren
Former professional MMA fighter and wrestling coach
Askren Wrestling Academy
Episode: Raw Truths From The Brink Of Death - Ben Askren - #1116
Sonja Lyubomirsky
Professor of psychology and author
Unknown (author of How to Feel Loved)
Episode: Why Nobody Feels Loved Anymore - Sonja Lyubomirsky - #1115
Ezra Klein
Guest, political commentator and journalist
Episode: The Collapse of American Politics - Ezra Klein - #1114
Suzanne Venker
Author and columnist focused on gender, marriage, and family dynamics
Suzanne Venker
Episode: The Career Trap That Makes Women Miserable - Suzanne Venker - #1113
DJ Shipley
Former Navy SEAL and guest on the episode
GBS Group / Navy SEAL background
Episode: Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112
Quinlan Walther
Guest on the episode
Episode: How The Partner You Choose Reveals Your Self-Worth - Quinlan Walther - #1110
Joe Santagato
Guest on the episode, comedian and podcaster
Episode: The Art of Unstoppable Self-Belief - Joe Santagato - #1108
Isabel Brown
Guest, author and commentator
The Daily Wire
Episode: Something Strange Is Happening To Gen Z - Isabel Brown - #1106

Host

Chris Williamson
Host of Modern Wisdom; leads conversations across topics from performance psychology to culture and technology.

Reviews

4.7 out of 5 stars from 43.2k ratings
  • Ezra

    My Mom suffered eight days of suffering & then death because of Obamacare & its ‘Priority Patient’ (which delayed her treatment of a gall bladder that would turn her system skeptic within 24 hours, of which she waited 36 hours to be treated, because she was 90 years old). Ezra immediately gushed over Obama on your podcast & it’s apparent he’s blind to anything negative about that divisive politician. Thus, I couldn’t finish listening to the episode.

    Apple Podcasts
    5
    Amdyfyn
    United Statesa month ago
  • Enlightening and “mind-stretching”

    I really appreciate sitting with the tension of what I’d rather not hear , from some episodes . Refining my viewpoints, and forming a more well-rounded understanding.

    Apple Podcasts
    5
    MrPleaser
    Finlanda month ago
  • Thank you for the incredible content

    I can’t thank you enough for putting out such amazing content three times a week. It’s become my go-to breakfast for the ears on my morning runs.

    It’s refreshing to find content that’s insightful, consistent, and genuinely useful. I love how authentic you are and how much passion you bring to every episode.

    Appreciate all the work you put into this podcast—thank you for doing what you do.

    Apple Podcasts
    5
    _Kerry_w
    Canada2 months ago
  • Modern Curiosity

    Most podcasters make you feel informed. Chris makes you feel like someone finally said it. He’ll name the thing the whole room was dancing around, question his own take two minutes later, and come out the other side more honest than anyone else in the conversation. I trust his curiosity more than I trust most people’s conclusions.

    Apple Podcasts
    5
    Cristin Michelle
    United States2 months ago
  • Mostly wise

    Sorry, could not get through this episode. Too many loud voices talking over the top of each other and topics getting lost in the wash. Collabs have been awesome in the past but this one missed the mark

    Apple Podcasts
    3
    JaElAal
    Australia2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many remark on the broad topic range and practical takeaways.
Listeners praise high-quality guests and deep, thoughtful questions.
Some feedback critiques pacing or confrontational moments, but overall positive on value and insight.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Health Crisis Of Office Jobs - Bob King - #1098
Q: Why is it important to consider indoor air quality in office design?
Off-gassing of materials like formaldehyde and VOCs from carpeting, paints, and MDF can affect health long-term, so labeling ingredients and choosing low-emission materials is increasingly prioritized by major institutions.
The Health Crisis Of Office Jobs - Bob King - #1098
Q: How can office furniture be designed to encourage movement without relying on willpower?
By creating ergonomic products that are intuitive to use and allow fluid movement, such as simple sit-stand desks and chairs that don't lock into rigid positions, reducing the need for discipline to stay active.
The Health Crisis Of Office Jobs - Bob King - #1098
Q: What makes sitting long hours so harmful beyond the obvious posture issues?
The conversation explains that prolonged static sitting reduces large-muscle activity, leading to degraded circulation, increased stress on the spine, and a cascade of musculoskeletal and cardiovascular risks; movement and simple design changes are emphasized as key mitigations.
The Collapse of American Politics - Ezra Klein - #1114
Q: What is Ezra Klein paying most attention to in the coming years?
He's focused on AI, how liberalism competes with illiberalism, climate and energy policy, and the evolving information environment shaped by platforms and attention economics.
4.2M Q&A - Sleeping With An Ex, Harambe & Settling Down - #1104
Q: When do you know it's time to settle, especially if you're single and enjoying life?
The host cautions against forcing settlement, advising to follow genuine feelings rather than social pressure, and discusses timing, personal work, and the idea that desire cannot be negotiated; suggests self-work and reflections on readiness before committing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Modern Wisdom

What is Modern Wisdom about and what kind of topics does it cover?

A thought-provoking, long-form interview show that blends philosophy, psychology, technology, culture, and personal development. Episodes frequently center on how to live better, think clearly, and navigate modern life—from performance psychology and relationships to societal trends and future tech—often featuring candid conversations with high-signal guests across sports, business, academia, and culture. The format tends to prize curiosity, deep questions, and practical takeaways, with occasional forays into controversial or provocative topics. A standout quality is the breadth of guests and topics, plus a consistently inquisitive host who steers with thoughtful, data-informed prompts. This mix makes it valuable for listeners who want to c... more

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To see how many followers or subscribers Modern Wisdom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Modern Wisdom?

These podcasts share a similar audience with Modern Wisdom:

1. The Diary Of A CEO with Steven Bartlett
2. Huberman Lab
3. The Rich Roll Podcast
4. The Tim Ferriss Show
5. Tom Bilyeu's Impact Theory

How many episodes of Modern Wisdom are there?

Modern Wisdom launched 8 years ago and published 1121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Modern Wisdom?

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What guests have appeared on Modern Wisdom?

Recent guests on Modern Wisdom include:

1. Vittorio Angelone
2. Ben Askren
3. Sonja Lyubomirsky
4. Ezra Klein
5. Suzanne Venker
6. DJ Shipley
7. Quinlan Walther
8. Joe Santagato

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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