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Modern Wisdom

Chris Williamson
Mental Health
Relationships
Anxiety
Social Media
Communication
Masculinity
Creativity
Artificial Intelligence
Neuroscience
Evolutionary Psychology
Consciousness
Personal Growth
Authenticity
Emotional Well-Being
Personal Development
Meditation
Emotions
Gen Z
Dopamine
Political Violence

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

PublishesDailyEpisodes1129Founded8 years ago
Number of ListenersCategories
Society & CultureHealth & Fitness

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Artwork for Modern Wisdom

Latest Episodes

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Recent Guests

Vittorio Angelone
Comedian (guest)
Stand-up comedian, Belfast/Newcastle-based touring comedian
Episode: “My Autism Keeps Upsetting People” - Vittorio Angelone - #1119
Ben Askren
Former professional MMA fighter and wrestling coach
Askren Wrestling Academy
Episode: Raw Truths From The Brink Of Death - Ben Askren - #1116
Sonja Lyubomirsky
Professor of psychology and author
Unknown (author of How to Feel Loved)
Episode: Why Nobody Feels Loved Anymore - Sonja Lyubomirsky - #1115
Ezra Klein
Guest, political commentator and journalist
Episode: The Collapse of American Politics - Ezra Klein - #1114
Suzanne Venker
Author and columnist focused on gender, marriage, and family dynamics
Suzanne Venker
Episode: The Career Trap That Makes Women Miserable - Suzanne Venker - #1113
DJ Shipley
Former Navy SEAL and guest on the episode
GBS Group / Navy SEAL background
Episode: Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112
Quinlan Walther
Guest on the episode
Episode: How The Partner You Choose Reveals Your Self-Worth - Quinlan Walther - #1110
Arthur Brooks
Harvard professor, behavioral scientist, author
Harvard University; Author
Episode: Something Is Very Wrong With Modern Life - Arthur Brooks - #1109
Joe Santagato
Guest on the episode, comedian and podcaster
Episode: The Art of Unstoppable Self-Belief - Joe Santagato - #1108

Host

Chris Williamson
Host of Modern Wisdom; leads conversations across topics from performance psychology to culture and technology.

Reviews

4.7 out of 5 stars from 43.5k ratings
  • Modern Wisdom Ancient Ignorance

    I don’t mind a bold interpretation of The Odyssey. I welcome it. What I find more difficult to accept is an interpretation that feels limited in scope.

    Listening to the Modern Wisdom episode, I came away with the impression that the discussion did not fully engage with the depth of The Odyssey. Whether or not that reflects the hosts’ familiarity with the text, the conversation often suggested a more surface-level approach. Certain questions seemed to overlook key elements of the poem, and some ... more

    Apple Podcasts
    1
    Ivatury100
    United States20 days ago
  • Love the “no intro”

    Love how there is no introduction that I have to skip past to get to the interview. It’s especially handy when jumping in the car for a long drive.

    Apple Podcasts
    5
    Donny diver22
    Australiaa month ago
  • Just perfect

    If you’re reading this you’ve already found the perfect pod so just relax and start listening

    Apple Podcasts
    5
    Hugo Gjerde
    Swedena month ago
  • Meow!

    From making sense to school of life to Modern Wisdom! Thank you and keep up the good work.

    Apple Podcasts
    5
    Kayakeb
    United Statesa month ago
  • Going downhill

    I have listened now for a couple of years but am pulling back. He’s gone from great interviews and asking great questions to forcing his opinions on the guest. It’s exhausting to listen to his diatribes and reading his own lectures. You have great guests. Let them talk as that is why listeners are here. Chris’ ego has gotten too big.

    Apple Podcasts
    3
    Mexico Julie
    Canadaa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many remark on the broad topic range and practical takeaways.
Listeners praise high-quality guests and deep, thoughtful questions.
Some feedback critiques pacing or confrontational moments, but overall positive on value and insight.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Health Crisis Of Office Jobs - Bob King - #1098
Q: Why is it important to consider indoor air quality in office design?
Off-gassing of materials like formaldehyde and VOCs from carpeting, paints, and MDF can affect health long-term, so labeling ingredients and choosing low-emission materials is increasingly prioritized by major institutions.
The Health Crisis Of Office Jobs - Bob King - #1098
Q: How can office furniture be designed to encourage movement without relying on willpower?
By creating ergonomic products that are intuitive to use and allow fluid movement, such as simple sit-stand desks and chairs that don't lock into rigid positions, reducing the need for discipline to stay active.
The Health Crisis Of Office Jobs - Bob King - #1098
Q: What makes sitting long hours so harmful beyond the obvious posture issues?
The conversation explains that prolonged static sitting reduces large-muscle activity, leading to degraded circulation, increased stress on the spine, and a cascade of musculoskeletal and cardiovascular risks; movement and simple design changes are emphasized as key mitigations.
The Collapse of American Politics - Ezra Klein - #1114
Q: What is Ezra Klein paying most attention to in the coming years?
He's focused on AI, how liberalism competes with illiberalism, climate and energy policy, and the evolving information environment shaped by platforms and attention economics.
4.2M Q&A - Sleeping With An Ex, Harambe & Settling Down - #1104
Q: When do you know it's time to settle, especially if you're single and enjoying life?
The host cautions against forcing settlement, advising to follow genuine feelings rather than social pressure, and discusses timing, personal work, and the idea that desire cannot be negotiated; suggests self-work and reflections on readiness before committing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Modern Wisdom

What is Modern Wisdom about and what kind of topics does it cover?

A thought-provoking, long-form interview show that blends philosophy, psychology, technology, culture, and personal development. Episodes frequently center on how to live better, think clearly, and navigate modern life—from performance psychology and relationships to societal trends and future tech—often featuring candid conversations with high-signal guests across sports, business, academia, and culture. The format tends to prize curiosity, deep questions, and practical takeaways, with occasional forays into controversial or provocative topics. A standout quality is the breadth of guests and topics, plus a consistently inquisitive host who steers with thoughtful, data-informed prompts. This mix makes it valuable for listeners who want to c... more

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How many subscribers and views does Modern Wisdom have?

To see how many followers or subscribers Modern Wisdom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Modern Wisdom?

These podcasts share a similar audience with Modern Wisdom:

1. The Diary Of A CEO with Steven Bartlett
2. Huberman Lab
3. The Tim Ferriss Show
4. The Game with Alex Hormozi
5. The Rich Roll Podcast

How many episodes of Modern Wisdom are there?

Modern Wisdom launched 8 years ago and published 1129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Modern Wisdom?

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What guests have appeared on Modern Wisdom?

Recent guests on Modern Wisdom include:

1. Vittorio Angelone
2. Ben Askren
3. Sonja Lyubomirsky
4. Ezra Klein
5. Suzanne Venker
6. DJ Shipley
7. Quinlan Walther
8. Arthur Brooks

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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